id
stringlengths 9
9
| food_name
stringclasses 8
values | nutritional_info
dict | category
stringclasses 4
values | goal_tags
sequencelengths 2
2
|
|---|---|---|---|---|
food00000 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Fat | [
"Keto",
"Vegan"
] |
food00001 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Protein | [
"Maintenance",
"Keto"
] |
food00002 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Fat | [
"Vegan",
"Keto"
] |
food00003 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Protein | [
"Keto",
"Vegan"
] |
food00004 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Protein | [
"Vegan",
"Maintenance"
] |
food00005 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Protein | [
"Maintenance",
"Vegan"
] |
food00006 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Fat | [
"Bulking",
"Vegan"
] |
food00007 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Fat | [
"Bulking",
"Maintenance"
] |
food00008 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Balanced | [
"Keto",
"Vegan"
] |
food00009 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Balanced | [
"Vegan",
"Maintenance"
] |
food00010 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Fat | [
"Bulking",
"Weight Loss"
] |
food00011 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Protein | [
"Vegan",
"Weight Loss"
] |
food00012 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Balanced | [
"Vegan",
"Weight Loss"
] |
food00013 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Carb | [
"Maintenance",
"Keto"
] |
food00014 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Fat | [
"Keto",
"Weight Loss"
] |
food00015 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Balanced | [
"Keto",
"Weight Loss"
] |
food00016 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Protein | [
"Vegan",
"Bulking"
] |
food00017 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Fat | [
"Bulking",
"Keto"
] |
food00018 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Balanced | [
"Weight Loss",
"Vegan"
] |
food00019 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Carb | [
"Bulking",
"Maintenance"
] |
food00020 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Protein | [
"Vegan",
"Keto"
] |
food00021 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Carb | [
"Weight Loss",
"Maintenance"
] |
food00022 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Protein | [
"Vegan",
"Weight Loss"
] |
food00023 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Carb | [
"Bulking",
"Maintenance"
] |
food00024 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Protein | [
"Bulking",
"Keto"
] |
food00025 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Balanced | [
"Keto",
"Bulking"
] |
food00026 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Balanced | [
"Keto",
"Vegan"
] |
food00027 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Fat | [
"Bulking",
"Weight Loss"
] |
food00028 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Protein | [
"Weight Loss",
"Vegan"
] |
food00029 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Protein | [
"Weight Loss",
"Keto"
] |
food00030 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Carb | [
"Vegan",
"Bulking"
] |
food00031 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Carb | [
"Maintenance",
"Bulking"
] |
food00032 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Balanced | [
"Keto",
"Weight Loss"
] |
food00033 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Carb | [
"Maintenance",
"Vegan"
] |
food00034 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Carb | [
"Keto",
"Weight Loss"
] |
food00035 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Protein | [
"Vegan",
"Weight Loss"
] |
food00036 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Fat | [
"Vegan",
"Bulking"
] |
food00037 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Carb | [
"Bulking",
"Maintenance"
] |
food00038 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Protein | [
"Vegan",
"Bulking"
] |
food00039 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Carb | [
"Keto",
"Vegan"
] |
food00040 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Balanced | [
"Keto",
"Bulking"
] |
food00041 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Protein | [
"Maintenance",
"Keto"
] |
food00042 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Carb | [
"Vegan",
"Weight Loss"
] |
food00043 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Balanced | [
"Weight Loss",
"Maintenance"
] |
food00044 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Balanced | [
"Keto",
"Vegan"
] |
food00045 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Balanced | [
"Weight Loss",
"Bulking"
] |
food00046 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Balanced | [
"Keto",
"Bulking"
] |
food00047 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Carb | [
"Keto",
"Vegan"
] |
food00048 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Protein | [
"Weight Loss",
"Bulking"
] |
food00049 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Protein | [
"Vegan",
"Keto"
] |
food00050 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Fat | [
"Maintenance",
"Vegan"
] |
food00051 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Carb | [
"Keto",
"Maintenance"
] |
food00052 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Fat | [
"Weight Loss",
"Keto"
] |
food00053 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Fat | [
"Keto",
"Weight Loss"
] |
food00054 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Protein | [
"Vegan",
"Weight Loss"
] |
food00055 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Fat | [
"Bulking",
"Maintenance"
] |
food00056 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Carb | [
"Vegan",
"Maintenance"
] |
food00057 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Carb | [
"Maintenance",
"Weight Loss"
] |
food00058 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Protein | [
"Maintenance",
"Vegan"
] |
food00059 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Fat | [
"Weight Loss",
"Bulking"
] |
food00060 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Fat | [
"Weight Loss",
"Maintenance"
] |
food00061 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Carb | [
"Maintenance",
"Vegan"
] |
food00062 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Carb | [
"Maintenance",
"Bulking"
] |
food00063 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Carb | [
"Vegan",
"Weight Loss"
] |
food00064 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Protein | [
"Bulking",
"Maintenance"
] |
food00065 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Protein | [
"Bulking",
"Weight Loss"
] |
food00066 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Protein | [
"Vegan",
"Keto"
] |
food00067 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Protein | [
"Weight Loss",
"Vegan"
] |
food00068 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Protein | [
"Weight Loss",
"Bulking"
] |
food00069 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Balanced | [
"Weight Loss",
"Vegan"
] |
food00070 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Protein | [
"Keto",
"Maintenance"
] |
food00071 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Balanced | [
"Vegan",
"Maintenance"
] |
food00072 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Protein | [
"Weight Loss",
"Bulking"
] |
food00073 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Protein | [
"Maintenance",
"Bulking"
] |
food00074 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Carb | [
"Weight Loss",
"Vegan"
] |
food00075 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Protein | [
"Bulking",
"Maintenance"
] |
food00076 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Carb | [
"Vegan",
"Weight Loss"
] |
food00077 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Balanced | [
"Vegan",
"Keto"
] |
food00078 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Fat | [
"Keto",
"Vegan"
] |
food00079 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Protein | [
"Weight Loss",
"Vegan"
] |
food00080 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Fat | [
"Bulking",
"Vegan"
] |
food00081 | Almonds | {
"calories": 575,
"protein_g": 21,
"carbs_g": 22
} | Protein | [
"Keto",
"Bulking"
] |
food00082 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Protein | [
"Bulking",
"Vegan"
] |
food00083 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Fat | [
"Vegan",
"Bulking"
] |
food00084 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Fat | [
"Bulking",
"Maintenance"
] |
food00085 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Fat | [
"Weight Loss",
"Maintenance"
] |
food00086 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Protein | [
"Weight Loss",
"Bulking"
] |
food00087 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Carb | [
"Keto",
"Weight Loss"
] |
food00088 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Fat | [
"Vegan",
"Weight Loss"
] |
food00089 | Broccoli | {
"calories": 55,
"protein_g": 3.7,
"carbs_g": 11
} | Fat | [
"Maintenance",
"Weight Loss"
] |
food00090 | Chicken Breast | {
"calories": 165,
"protein_g": 31,
"carbs_g": 3.6
} | Fat | [
"Keto",
"Weight Loss"
] |
food00091 | Oatmeal | {
"calories": 150,
"protein_g": 5,
"carbs_g": 27
} | Protein | [
"Bulking",
"Vegan"
] |
food00092 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Protein | [
"Keto",
"Weight Loss"
] |
food00093 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Protein | [
"Keto",
"Weight Loss"
] |
food00094 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Balanced | [
"Weight Loss",
"Bulking"
] |
food00095 | Brown Rice | {
"calories": 215,
"protein_g": 5,
"carbs_g": 45
} | Protein | [
"Keto",
"Vegan"
] |
food00096 | Eggs | {
"calories": 78,
"protein_g": 6,
"carbs_g": 0.6
} | Fat | [
"Keto",
"Vegan"
] |
food00097 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Protein | [
"Weight Loss",
"Bulking"
] |
food00098 | Greek Yogurt | {
"calories": 100,
"protein_g": 10,
"carbs_g": 5
} | Carb | [
"Vegan",
"Maintenance"
] |
food00099 | Salmon | {
"calories": 208,
"protein_g": 20,
"carbs_g": 0
} | Carb | [
"Vegan",
"Maintenance"
] |
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