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McAfee India: Safer Holidays Travel Report Highlights Security Risks McAfee Corp would like to share some Indian findings from their new 'Safer Holidays' Travel Report, which surveyed 7,000 people across seven countries to discover how safe it is to plan and book travel online, and how cautious people are when interacting with digital tools while travelling abroad. The research reveals that 51% of Indian adults have fallen victim to an online scam while trying to save money when booking travel. Highest globally, 61% of Indian travellers are the most concerned about their device being compromised while travelling. 77% of those who had money stolen have lost up to $1,000 (~INR 83,000) before their trip has even begun. 66% of all Indian vacationers will travel domestically this year and 42% will do so internationally. With inflation and the cost-of-living crisis, the research reveals new concerns for leisure-seekers who, in their quest for a good deal, may be more likely to fall for a scam. With 93% of Indians booking travel online this year, it can be easy to get lured into a deal that's too good to be true. In today's economic environment, Indian adults are more likely to seek out a bargain deal online (54%), move quickly to snap up a deal (50%), try a new booking site (44%) and even a new destination (47%), in order to save money. However, travel seekers need to stay vigilant to avoid falling for a scam. Travel scams can take many forms, with the research finding 27% of Indian adults have been tricked into making payments through fraudulent platforms and 36% have had their identity stolen when booking online. Of this portion, 13% entered passport information and 23% provided other personally identifiable information to a fake website. In total, 59% of Indians are more concerned about digital threats than physical ones, such as being pickpocketed, and 94% of Indian adults hold either some or high concern around their identity being compromised as part of their travel. Despite this, 31% admitted to being less security conscious when on holiday. Whether it's connecting to Wi-Fi networks even though they look a bit suspicious (38%), using a free USB charging port at an airport or train station (34%), or leaving their Netflix account logged in after checking out of their accommodation (29%), significant numbers of people have engaged in activities that could put them at increased risk of crime while travelling. It's not that people are unaware of the dangers either. While 46% of people think their personal information is less secure when they connect to the internet while on vacation, only 61% make use of any services to monitor the safety of their online identity, and 33% don't use a VPN while on vacation. Of those that do, 28% only do so because they want to stream geo-specific content. Knowing the risks doesn't stop travellers from engaging in the behaviour. While chatting with friends and family is the most common online activity for people to use their phones for while on vacation (70%), the use of social media is also common (69%), followed by online banking (52%) and sending money via cash apps (41%). Of course, it's not just adults that use the internet while travelling, with 77% of respondents saying that their children spend time online, too. The relaxed attitude also applies to the kids, with 49% of parents saying they're either less vigilant when it comes to monitoring their children's internet use while on vacation or only do so when at home. How to Protect Yourself from Online Summer Travel Scams - Think before you click. Cybercriminals use phishing emails or fake sites to lure people into clicking links that could lead to malware. If you receive an email asking you to click on a link, even if the travel deal sounds great, it's best to avoid interacting with the message altogether. Always go directly to the source and book with reputable companies. - Connect with caution. Be cautious when connecting to public Wi-Fi while on vacation and make sure the Wi-Fi is secure and attached to a trusted source. Use a virtual private network (VPN) to keep your connection secure and to protect your personal data and activity as you bank, shop, and browse online. - Check before you book. When confirming if a privately-owned vacation rental is legitimate, check the name of the property owner in public records. Don't pay for rentals by wire transfer, prepaid cards or gift cards. These types of transactions often can't be reversed if the rental offer is fraudulent. - Use a holistic security solution with identity and privacy protection. From identifying malicious sites before booking, use of VPN, to identity theft protection that safeguards and monitors for personally identifiable information, a holistic security solution can give you peace of mind during your travel.
In the fast-paced world of business, you understand the importance of staying ahead of the curve, and incorporating advanced video solutions into your operations is a smart move. "Maximizing Efficiency with Business Video Solutions" will guide you through the transformative potential of video technology in the corporate landscape. From enhancing communication to streamlining training processes and bridging gaps with remote workforces, you'll discover how these innovative tools can refine your workflow and elevate your company's productivity. Embrace the power of video and watch as it redefines the efficiency of your business practices. Understanding Business Video Solutions Definition and Types of Business Video Solutions When you think about business video solutions, you're considering various tools and technologies that allow businesses to leverage video content for communication, marketing, training, and customer service. These solutions range from simple video conferencing apps to complex platforms for video content management and analytics. Some common types include video conferencing software, video email marketing, webcasting, live streaming services, and video content management systems. Understanding which type suits your business needs is crucial for optimizing your communication strategy. Importance of Video in Modern Business Communication In today's digital age, video has become an indispensable part of business communication. It serves as a powerful medium to connect with customers, engage with employees, and collaborate with partners across the globe. With the rise of remote work and digital interaction, video enables you to maintain personal connections despite physical distances. This visual and audio medium can convey messages with more clarity and emotion than text or audio alone, making it a vital tool for your business. Advantages Over Traditional Communication Methods Moving beyond traditional communication methods like phone calls and emails, video offers several advantages that can revolutionize the way you communicate. It delivers a more personal touch that can help in building trust and rapport. Video also has the unique ability to showcase products, services, and people in a dynamic way, bringing your business to life. Moreover, it facilitates better retention of information, as visual cues help reinforce your message. These advantages make video an increasingly popular choice for businesses looking to improve their communication efficacy. Key Components of an Effective Video Solution Video Conferencing Tools Your first step in selecting an effective video solution is to assess the video conferencing tools available. These should offer high-quality video and audio, be easy to use, and provide reliable connectivity. Look for features like screen sharing, virtual backgrounds, and interactive elements like polls and Q&A sessions, which can make virtual meetings more engaging and productive. Cloud-Based Video Storage and Management Another key component is cloud-based storage and management of your video content. This allows you to access your videos from anywhere, at any time, ensuring that your team can work collaboratively and efficiently no matter the location. It also helps in managing your digital assets in an organized way, making it easier to search and retrieve files when needed. Collaboration and Sharing Features When working with video, the ability for your team to collaborate and share content seamlessly is essential. Look for a solution that allows multiple users to edit, comment, and provide feedback on video content. Real-time editing and approval workflows can significantly speed up the content creation process and enhance team synergy. Security and Privacy Measures Security should be a top priority when dealing with video solutions. Ensure that your chosen platform offers robust encryption, secure access controls, and complies with data protection regulations. This will help protect sensitive information and maintain customer trust. Integrating Video Solutions Into Business Processes Mapping Out Business Processes for Video Integration To fully benefit from video solutions, you need to map out your business processes and identify areas where video can add value. Whether it's for internal communications, marketing, or customer support, understanding how and where you can integrate video will allow for a smoother implementation and greater impact on your processes. Customizing Solutions to Fit Specific Business Needs No two businesses are the same, and therefore, a one-size-fits-all approach to video solutions is rarely effective. Customize your video solution to address the specific pain points and objectives of your business. Whether it's tailoring the user interface or integrating with existing business systems, customization can lead to more efficient and effective use of video in your operations. Training Employees on Video Tool Usage For successful adoption, training your employees on how to use video tools is crucial. Comprehensive training ensures that your team can make the most out of the solution and helps minimize resistance to new technologies. An emphasis on best practices and etiquette during video interactions can also enhance professionalism and productivity. Monitoring and Improving Adoption Rates You must monitor and evaluate how well video solutions are being adopted within your business. Usage statistics, feedback, and performance metrics can provide valuable insights into how video solutions are contributing to your business goals. Use this data to identify any barriers to adoption and to refine your strategy accordingly. Enhancing Communication with Video Conferencing Choosing the Right Video Conferencing Platform When it comes to enhancing communication, the right video conferencing platform makes all the difference. Consider the number of participants you need to support, the integrations with other tools you require, and the specific features that will benefit your team the most. From virtual meeting rooms to webinar capabilities, choose a platform that aligns with your communication needs. Facilitating Internal Team Meetings Your internal team meetings can greatly benefit from video conferencing. It allows teams who might be spread across different locations to connect and collaborate as if they were in the same room. Video meetings can improve engagement, foster better team relationships, and facilitate a collaborative work environment. Conducting External Client Meetings and Presentations Video conferencing can also serve as a professional way to conduct meetings and presentations with clients, partners, or stakeholders. It enables you to demonstrate products, share documents, and engage with attendees more effectively than through a phone call or email, helping to strengthen business relationships and improve client satisfaction. Best Practices for Effective Video Conferencing To maximize the benefits of video conferencing, follow best practices such as testing your equipment beforehand, ensuring a stable internet connection, and maintaining eye contact with the camera. Additionally, establish clear agendas, encourage participation, and be conscious of time zones when scheduling meetings with participants in different locations. Leveraging Video for Marketing and Branding Creating Engaging Promotional Videos Videos are a powerful tool for capturing the attention of your potential customers. Engaging promotional videos that highlight the features and benefits of your products or services can help differentiate your brand in a crowded market. Remember to keep your content creative, concise, and aligned with your brand messaging. Using Video Testimonials for Authentic Marketing Video testimonials are a trustworthy and persuasive form of marketing. Encouraging satisfied customers to share their experiences on camera adds a level of authenticity that written testimonials cannot match. You can amplify the credibility of your offerings by showcasing real people with genuine endorsements. Video Content for Social Media Engagement social media platforms prioritize video content, making it an excellent medium for engagement. You should create videos tailored to each platform, whether it's short and snappy videos for Instagram, in-depth explainer videos for YouTube, or live sessions on Facebook. Remember that each platform has its own nuances and audience preferences. Analyzing Video Marketing Performance To understand the impact of your video marketing efforts, you must analyze performance data. Look at metrics such as views, shares, and watch time to gauge the effectiveness of your videos. This analysis will help you optimize your future video content and ensure it resonates with your target audience. Optimizing Training and Development with Video Developing Video-Based Training Modules Incorporating video into your training materials can make learning more engaging and accessible. Develop video-based training modules that employees can watch at their own pace. This approach caters to different learning styles and can improve information retention. Remote Onboarding Through Instructional Videos Remote onboarding can be streamlined with instructional videos. New hires can learn about your company's culture, policies, and procedures through well-produced video content, helping them to feel connected and informed, even from a distance. Tracking Employee Progress with Interactive Videos Interactive videos, which may include quizzes and clickable content, can be an effective way to track employee understanding and progress. This technology fosters a more active learning experience and gives you real-time feedback on how well employees are absorbing the material. Continuous Learning via Recorded Webinars and Workshops Encourage continuous learning and development by recording webinars and workshops. This allows employees who cannot attend live sessions to benefit from the information at a later time. It also serves as a valuable knowledge repository for future training needs. Streamlining Customer Service with Video Support Implementing Video Chat for Real-Time Support video chat can provide a more personal touch to customer service. Implementing real-time video support can help resolve issues more effectively, as it allows your support team to demonstrate solutions visually, leading to a more engaging and satisfying support experience for the customer. Building a Video FAQ for Self-Service Creating a video FAQ section can empower your customers to find answers to common questions independently. This self-service option can reduce the workload on your customer support team and provide instant assistance to your customers. Gathering Customer Feedback Through Video Surveys To understand customer needs and improve your service, consider using video surveys. They can provide a more engaging way for customers to share their feedback and experiences with your products or services. Measuring the Impact of Video on Customer Satisfaction The impact of video on customer satisfaction can be significant, so it's important to measure it. Gather data on customer support interactions, resolution times, and satisfaction ratings to evaluate the effectiveness of your video customer service initiatives. Scaling Video Solutions for Enterprise-Level Efficiency Addressing the Challenges of Scaling Scaling video solutions for a large organization can present challenges such as managing bandwidth requirements, providing technical support, and maintaining consistency across different departments. It's crucial to address these challenges head-on to ensure a smooth rollout and sustainable use at scale. Video Solution Customization for Large Organizations Customization becomes even more critical as you scale video solutions. Large organizations may need specific features and integrations that are unique to their business processes and IT environments. Work closely with solution providers to tailor the platform to your organization's size and complexity. Integration with Enterprise Systems (ERP, CRM) For enterprise-level efficiency, video solutions should integrate seamlessly with existing enterprise systems such as ERP and CRM. This integration facilitates smoother workflows, enhances data consistency, and ensures that video solutions complement your other business processes. Ensuring Quality and Reliability at Scale Maintaining high-quality video and audio, as well as reliability, is paramount when scaling your solution. Your organization should invest in robust infrastructure and support systems to ensure that your video solutions can handle increased usage without compromising on performance. Future-Proofing Your Video Solution Keeping Up with Emerging Video Technologies To future-proof your video solution, you need to stay abreast of emerging video technologies. Advancements in artificial intelligence, virtual reality, and 360-degree video are just a few areas that could impact the way you use video in your business. Ensuring Compatibility with New Devices and Platforms As new devices and platforms enter the market, your video solution should remain compatible. This ensures that you can reach your audience on their preferred devices and platforms without any technical hiccups or the need for additional investments. Adapting to Changing Consumer Behavior and Expectations Consumer behavior and expectations around video content are constantly evolving. Be prepared to adapt your video strategy to meet these changes. This could mean developing more interactive video content, focusing on mobile optimization, or providing on-demand video support. Planning for Long-Term Scalability As your business grows, your video solution should be able to scale with it. Planning for long-term scalability involves considering infrastructure, licensing models, and support services that will allow you to expand your video usage without running into limitations. Maximizing Collaboration with Cloud-Based Video Solutions The Role of the Cloud in Video Collaboration Cloud-based video solutions play a crucial role in maximizing collaboration within your business. The cloud provides a centralized platform for storing and sharing video content, facilitating easy access and collaboration across different teams and departments. Cross-Functional Team Collaboration Features Video collaboration should support cross-functional teamwork, breaking down silos within your company. Look for features such as simultaneous editing, version control, and shared access to ensure that teams can work together efficiently on video projects. Accessing and Editing Video Content in Real-Time Real-time access and editing capabilities are essential for dynamic collaboration. Your team members should be able to make changes, provide feedback, and publish video content from anywhere, ensuring a flexible and responsive workflow. Synchronizing Video Content Across Devices To make collaboration as seamless as possible, your video solution should synchronize content across all devices. This means that updates or changes made on one device are immediately reflected across all other devices, avoiding any discrepancies or duplication of work. By embracing business video solutions, you can take your company's efficiency and productivity to the next level. Whether through enhancing communication, marketing, training, or customer service, video proves to be an indispensable tool in the digital workplace. Keep these insights in mind as you choose and implement video solutions in your business processes.
Essure Birth Control Problems Result in Consumer Reports Guide Consumer Reports has published a guide for women considering the permanent Essure birth control procedure, warning about the hidden risks and serious Essure problems that have been reported in recent years. The consumer guide was posted to the watchdog group's website on August 17, amid increasing concern about the safety of the metal coil implant, which is designed to provide permanent sterilization. The group warns women that they may suffer severe pain, weight gain, migraines, heavy bleeding, and autoimmune system problems following Essure birth control procedures. According to Consumer Reports, thousands of women have reported serious side effects and complications after being implanted with Essure. Data suggests that three to four percent of women who receive the implant suffer complications. However, given the widespread use of the device, that has resulted in nearly 17,000 adverse event reports filed with the FDA, half of which indicate that women had to undergo surgery as a result, which often involve a full hysterectomy. Did You Know? AT&T Data Breach Impacts Millions of Customers More than 73 million customers of AT&T may have had their names, addresses, phone numbers, Social Security numbers and other information released on the dark web due to a massive AT&T data breach. Lawsuits are being pursued to obtain financial compensation. Learn MoreThe Consumer Reports guide includes a list of expert questions women should ask before undergoing the sterilization procedure, such as what the health risks are, how experienced is the doctor performing the procedure, whether the doctor will remove the device if there are problems, and what other birth control options are available. The guide also includes a list of necessary information for those women considering having the implant removed. Essure Complications Essure procedures involve the placement of coils in the fallopian tubes, which are designed to cause scar tissue to form and prevent pregnancy. In November 2016, the FDA added a black box warning label to Essure implants, which is the strongest that the FDA can require a medical device carry. The black box came after a large number of independent experts recommended that additional information be provided about the Essure procedure problems experienced by many women who received the coils, including perforation of the uterus and fallopian tubes, pain and allergic reactions. The new warnings also inform women that if Essure needs to be removed, it must be done through a surgical procedure. Women who undergo the birth control procedure in the United States are now be presented with a patient checklist, which is designed ensure that they are aware of the potential side effects of Essure coils. Approximately 750,000 women worldwide have been implanted with the device, and Bayer estimates that 70% of those have been implanted in women in the U.S. Due to the manufacturers failure to warn about the risk of problems in recent years, thousands of women are now pursuing Essure lawsuits, indicating that they may have avoided serious complications if information had been disclosed to consumers and doctors. Want a weekly update on top lawsuits, recalls & warnings? "*" indicates required fields 0 Comments
The actual proton-phosphorus (H-P) cross-polarization (Cerebral palsy) works inside Sn(HPO4)2·H2O in spite of a good paramagnetic impurities. Polarization constants TH-P as well as 1H T1ρ occasions are usually assessed throughout noise Sn(HPO4)2·H2O with the kinetic variable-temperature H-P Cerebral palsy studies. The temperatures addiction from the 1H T1ρ occasions Rhosin price can be interpreted regarding proton actions inside the interlayer room taking place between the phosphate groupings without having engagement in the h2o molecules. The task demands an service vitality of 7.7 ± 0.6 kcal/mol. The actual MAS effect on the 1H T1ρ times is demonstrated along with discussed. Digital reading and writing is among the 21st-century skills that student nurses must develop and get. Several aspects impacting electronic reading and writing have been recognized, but the predictive position involving specialized, cognitive, along with socio-emotional elements inside electronic digital reading and writing remains untouched throughout nurses. These studies targeted look around the digital reading and writing level and see the actual predictive part regarding technological, psychological, and socio-emotional aspects throughout digital literacy amid student nurses within Egypr by using a structural situation acting (Search engine optimization specialized lipid mediators )-based strategy. A new web-based, predictive, cross-sectional examine. All round, 210 nurses were recruited because of this review. Conditions digital literacy model guided info collection. Information ended up collected among 7 as well as Twenty eight Summer 2022 using on the internet Google Kinds. The information ended up reviewed employing detailed statistics and SEM. Nursing kids' digital camera literacy indicate report ended up being Sixty seven.Twenty nine (12.58). World wide web self-efficacy (β=0.Thirty one, p<2.001), on the web details research techniques (β=0.Something like 20, p=0.003), and internet based privateness issues (β=0.Fourteen, p=0.024) had been beneficial predictors, while social networking utilize (β=-0.Tough luck, p=0.032) was obviously a bad predictor of digital literacy. Among these factors, Internet self-efficacy acquired the main influence on digital reading and writing amount. The 4 parameters caused 22% of alternative from the digital camera reading and writing level. This study exhibits breastfeeding students' electronic digital literacy level is actually above average. Each of our findings declare that technological, mental, as well as socio-emotional components affect digital reading and writing.This study shows medical kids' electronic literacy level is above average. Each of our findings suggest that technological, psychological, as well as socio-emotional aspects affect electronic reading and writing. The application of high-fidelity simulators (HFS) strategies supplies probable benefits and advantages for nurses to be able to preserve understanding, attain Biomass breakdown pathway abilities, improve fulfillment, along with acquire self-confidence in a safe and sound, reasonable as well as encouraging environment. To judge the consequence associated with HFS techniques to develop Foley catheterization expertise, abilities, satisfaction along with self-confidence amongst novice student nurses when compared to low-fidelity simulation (LFS). The actual goal was to check out the effects of end result parameters relating to the intervention team as well as the handle team, by way of multi-group course evaluation. This kind of single-center future research integrated mature individuals with SCD at steady condition or in the course of VOC. You use 182 individuals using SCD had been included, 151 in steady condition as well as 31st in the course of VOC. One of many 151 people from constant point out 41 knowledgeable VOC within Twelve months (average Three or more.0 a few months [2.0-6.5]). Many of us noticed Severe malaria infection a growth associated with lactate dehydrogenase (LDH) (p = 0.01) and hemolysis catalog (Hello there) (p = 0.0043) through VOC when compared with steady state. Concerning individuals with VOC needing hospital stay, LDH (p = 0.0073) and also Hello there (p = 0.'04) were increased. In unadjusted logistic regression, LDH > median (> 260 U/L) (RR = 3.6 [1.29-10.88], p = 0.0098) and also HI > median (> 8 UA/L) (RR = 3.Tough luck [1.91-5.33]; p 12 UA/L shown a new awareness of 90%, and a nature of 48.9% to calculate VOC. The particular association involving LDH along with Hello cut-off was able to forecast VOC danger within SCD. Different methods have already been taken advantage of to generate amorphous sound dispersions (ASDs) associated with badly water-soluble drug treatments. However, the effect of control methods in drug stableness as well as dissolution has not been analyzed thoroughly. The intention of the actual study is usually to investigate the affect of these two widespread ASD control strategies, hot-melt extrusion (HME) as well as eye drop medication spray dehydrating, about the chemical/physical stableness and also supersaturation regarding Posaconazole (Posa) primarily based ASDs. ASDs along with 25% substance launching inside hydroxypropylmethylcellulose acetate succinate have been geared up making use of HME, and two varieties of spray blow dryers, any Procept Sprayer (ASD-Procept) as well as a New ipod nano Sprayer (ASD-Nano). The particular family member actual steadiness of these ASDs after exposure to heat as well as crystalline API seed-shedding followed an order ASD-Nano > ASD-Procept ≈HME. ASD-Procept as well as ASD-Nano confirmed similar substance stability, a bit significantly less steady than HME beneath 40°C/75%RH. The three ASDs exhibited related supersaturation induction times, and de-supersaturation kinetics using to seed-induced research had been recommended. Equivalent dissolution along with supersaturation-precipitation kinetics associated with about three Posa ASDs established that any kind of left over nanocrystals inside the mass ASDs were not ample in order to encourage crystallization to distinguish ASDs produced by three control strategies.During the past several years, analysis upon bilingual graphic expression identification has given climb to a new line of examine focusing on a sublexical orthographic adjustable termed as orthographic markedness, produced from the actual evaluation present in orthotactic withdrawals acknowledged with a bilingual readers. Orthographic indicators have been shown quicken words choices and also, somewhat, for you to modulate words nonselectivity in the course of lexical accessibility (my spouse and i.elizabeth., how much co-activation involving lexical representations of the dialects). In this evaluate, we (One) explain the outcome for sale in your books about orthographic markedness in vocabulary membership rights detection and also sentence gain access to as well as talk about the Orludodstat manufacturer locus of these outcomes, that leads people for you to (2) existing theoretical exts for the multilingual active account activation versions as well as discuss his or her respective adequacy for the info, finally top us all to (Three or more) recommend upcoming research guidelines within the review involving orthographic markedness, like extension to be able to looking at responsibilities and contexts as well as thinking about developmental along with studying character. 2×10-5 azines r, Eight.6×10-5 azines r, and a pair of.2×10-4 s third, correspondingly.Any high-power near-infrared wavelength-modulated differential photoacoustic spectroscopy indicator pertaining to parts-per-billion (ppb) level methane recognition Polygenetic models is actually as reported by employing a do-it-yourself Raman dietary fiber to prevent amplifier. A commercial 1653.7 nm continuous influx sent out comments laser beam must be used as a seedling source to be able to excite a higher mild power of ∼550m W, which in turn greatly enhances sensor performance. Wave length modulation spectroscopy and differential techniques are generally put on more increase the signal-to-noise ratio from the photoacoustic sign. Any 1σ bare minimum recognition restriction regarding ∼10p r w pertaining to methane discovery can be achieved having an intergrated , period of 15 s Fecal immunochemical test .Using the limited aspect strategy and also COMSOL edition 5.A few, a new three-bit binary for you to grey air compressor along with a few plasmonic substructures as well as 5 insight along with 3 end result locations was made. Utilizing a 520n m×200n m metal-insulator-metal plasmonic construction, the actual plasmonic air compressor was made. Within this configuration, your indication threshold (Capital t big t third electronic s they would to d n ) is placed in order to 45% within an running wavelength involving 1310 nm. Utilizing the modulation level, distinction percentage (CR), as well as insertion decline requirements, the potency of the plasmonic ripper tools will be looked at. For that first, 2nd, as well as 3rd productivity terminals, the particular CR has respective ideals associated with Forty five.1 dB, Being unfaithful.Several dB, and Nine.2 dB.Real-time 3 dimensional reconstruction continues to be utilized for numerous job areas, calling for numerous ongoing attempts to enhance the velocity and accuracy and reliability from the utilised sets of rules. Stage changing profilometry using the Lucas-Kanade optical stream way is a fast as well as remarkably specific approach to create and exhibit the three-dimensional shape of items. Even so, in this technique, any heavy to prevent flow calculations is essential to the modulation image akin to your received deformed fringe pattern, which uses lots of time and influences the particular real-time overall performance involving Three dimensional recouvrement and show. Consequently, this papers offers an engaged 3 dimensional cycle changing profilometry with different corner eye flow formula in order to offset this problem. Therein, your Harris nook criteria is utilized to get the actual function points of the assessed subject, in order that the to prevent circulation needs to compute for less than the particular characteristic points which usually, drastically cuts down on level of NSC 663284 concentration calculations occasion. Equally each of our experiments and models show that our own technique raises the efficiency involving pixel corresponding through 4x as well as 3 dimensional renovation through two times.Phase-shifting profilometry is broadly employed for three-dimensional (Animations) dimension. Nevertheless, as a result of gamma nonlinearity, the style intensities with the seized edge styles are generally sad to say altered. Alternatively, antibody-related family genes SOCS1 and NR4A2, in addition to lnc-RNA MALAT1 along with NEAT1, were extremely depicted within the CD4-MALAT1 subclusters. In conclusion, the research said Th2 opinion encourages humoral immune replies throughout individuals through raising SOCS1 within To tissue following SARS-CoV-2 vaccination. In addition, NR4A2, SOCS1, MALAT1, and NEAT1 had been defined as the possible important biomarkers or even treatment objectives regarding superior SARS-CoV-2 antibody creation simply by impacting the Th1/Th2 balance inside To cells. Our own results have got important ramifications with regard to population stratification as well as customized therapeutics for more effective SARS-CoV-2 vaccines.Just lately, genetically stable story OPVs (nOPV) were put together by modifying the particular genomes regarding Sabin trojans of conventional OPVs to lessen the risk of reversion for you to neurovirulence and therefore the likelihood of generating becoming more common vaccine-derived polioviruses. There's a requirement for particular and hypersensitive strategies to the recognition and also quantification regarding nOPV trojans separately as well as in blends pertaining to HLA-mediated immunity mutations clinical trials as well as potentially for manufacturing qc and also environment monitoring. With this communication, we all looked at as well as improved your quantitative multiplex one-step opposite transcriptase polymerase chain reaction (qmosRT-PCR) analysis for your recognition and also quantification regarding nOPV malware within examples with some other preparations as well as virus concentrations plus virus-spiked feces trials. The actual assay was able to especially identify a minimum of One particular log10 CCID50/mL of each one serotype from the existence of both the additional serotypes with higher concentrations of mit (6-7 log10 CCID50/mL) within the same trial. Furthermore, the minimum viral focus that the analysis was able to find in a stool trials RGD (Arg-Gly-Asp) Peptides supplier ended up being Seventeen CCID50/mL regarding nOPV1 along with nOPV2 infections and also Half a dozen CCID50/mL regarding nOPV3. Additionally we identified large connection relating to the predicted along with witnessed (by qmosRT-PCR) concentrations associated with spiked infections in a stool samples for many about three nOPV trojans, using R-squared valuations earlier mentioned 2.89. The learning of examples collected coming from the nOPV2 medical trial showed that 100% involving poliovirus type 2 was discovered along with handful of biological materials revealed the existence of type 1 and 3 residuals through earlier vaccinations with bOPV (at the very least 4 weeks previous vaccination together with nOPV2), credit reporting our prime Medicina basada en la evidencia level of responsiveness of the technique. The qmosRT-PCR was certain as well as hypersensitive for your synchronised recognition along with quantification coming from all three nOPV viruses. Quite a few being an id analyze in the nOPV producing method and in evaluation of malware removal in nOPV many studies.Influenza is really a contagious respiratory system disease caused by the refroidissement computer virus. Vaccine demonstrates a powerful method of protecting against flu and also reducing the potential risk of experiencing associated problems. Cunt ventricle malady can be a frequent problem at shunted sufferers, but there's simply no general opinion on figuring out people who are required therapy. Making use of automated or even high-pressure valves, carrying out cranial container custom modeling rendering are generally possible treatment method methods. Greater understanding of this issue within follow-up may let first medical diagnosis and also intervention preventing that from developing straight into more serious penile deformation.Slit ventricle affliction is often a frequent issue in shunted sufferers, but there is zero opinion upon identifying patients who are required therapy. Employing automatic or high-pressure valves, carrying out cranial burial container modeling are generally probable therapy strategies. Elevated awareness of this problem throughout follow-up might enable early analysis along with input BAPTAAM and prevent it from growing straight into more dangerous deformities. The particular American Higher education regarding Surgeons' Countrywide Medical Quality Development Undertaking (NSQIP) information via 2005 in order to 2019 had been queried for those patients that underwent a great ACDF. Fisher actual tests were used in inspecting univariate differences in preoperative comorbidities and postoperative morbidity and also fatality among patients together with along with with no unhealthy weight (Body mass index ?25 kg/ mirielle < sup > Only two < /sup > ). Final results using a r price < 3.05 have been deemed in past statistics important. Multivariable logistic regression models were set up in figuring out your self-sufficient affect involving unhealthy weight upon ACDF postoperative deaths and also mortality. A g price < Zero.017 was necessary for multivariate statistical value. There were Ninety six,882 patients whom underwent an ACDF coming from 2006 immune surveillance for you to 2019 located. Fifty three.77% had non-obese Body mass index. Individuals had mathematically considerable variants many perioperative comorbidities and also postoperative outcomes in univariate analysis. On multivariate examination, people along with obesity has lowered altered chances of injury bacterial infections (aOR=0.7208, CI 0.574-0.9075, p=0.0053), lung events (aOR=0.7939, CI 0.6903-0.9129, p=0.0012), sepsis (aOR=0.5670, CI Zero.4359-0.7374, p=2.32E-05), transfusion requirements (aOR=0.5396, CI 3.4498-0.6473, p=3.04E-11), go back to functioning room (aOR=0.7537, CI 3.6727-0.8447, p=1.17E-06), as well as period of continue to be > 10 days (aOR=0.7061, CI 0.6438-0.7744, p=1.49E-13). Weight problems are a safety aspect in the direction of ACDF postoperative complications. Being overweight like a sign of affected person assortment conditions with regard to ACDF procedures really should not be used by spinal column physicians.Obesity is a protective aspect in the direction of ACDF postoperative issues. Weight problems as a marker of individual variety conditions pertaining to ACDF methods really should not be used by spine surgeons.With this examine, all of us wanted in order to analyze experiences throughout weight-loss between medical professionals in the area associated with weight problems along with contrast these encounters with best practices. By comprehending suffers from of medical professionals in Polymicrobial infection obesity management, we could better assistance execution involving best practices inside their day-to-day training. Fourteen MJ kg-1 (One.Five times more than the within natura bio-mass).Numerous rivers are managed, and the changed hydrology can cause bulk progression of water crops. Place invasions tend to be viewed as a nuisance Bioelectrical Impedance regarding human being routines bringing about high priced helpful actions using doubtful significance for Selleck Blasticidin S aquatic biodiversity along with environment functioning. Hardware cropping is often utilized to eliminate aquatic vegetation information of plant rate of growth might boost rare genetic disease operations selections. The following, we employed a fairly easy light-temperature theoretical model to create a priori prediction regarding water plant photosynthesis. These predictions were assessed through an open-channel diel alteration of Vodafone muscle size harmony method. A Michaelis-Menten type style ended up being fitted to noticed disgusting major generation (GPP) standard in Ten °C using a temperature dependency coming from thermodynamic idea involving chemical kinetics. The particular style spelled out 87 Per cent with the variability within GPP of an immersed marine seed (Juncus bulbosus M.) during once a year routine within the Water Otra, Norwegian. The particular annual net plant generation was ready Two.4 (1.0-3.8) instances the actual standing bio-mass involving T. bulbosus. This means that an increased continuous size decline on account of hydraulic stress as well as all-natural mechanised the break point involving originates, as the bio-mass of T. bulbosus continued to be reasonably regular all through the year. T. bulbosus was predicted to become tough to mechanical farming with photosynthetic capacity retrieved inside two years subsequent 50-85 Percent seed removing. The forecast recuperation was established by having a industry research wherever Seventy two percent associated with M. bulbosus biomass ended up being routinely taken off. We all emphasise the need for using a theoretical approach, just like metabolic theory, around stats types where a posteriori outcomes are not necessarily an easy task to read. Lastly, a chance to predict habitat durability regarding aquatic photosynthesis as a result of different operations situations comes with a useful tool for pricing marine habitat solutions, such as co2 rules. This tool will manage to benefit the European union Bio-diversity Technique as well as United nations Lasting Advancement Objectives.Climate change has effects on woodland environments globally, in particular by means of warming along with raises within the consistency along with level of intense occasions. Norway spruce (Picea abies (T.) Karst.) is one of the most important coniferous woods species throughout European countries. Throughout latest very dry out many years in Core Europe, liven sustained and large dieback has been observed. Within aspects of Asian The european countries, nonetheless, zero large-scale loss of spruce may be described to date, even though awaited changes in climate cause the question what sort of future of these kinds of woods may well appear to be. Ga-FAPI PET/CT along with separated into the actual harmless, intermediate, and also cancerous according to pathology. The maximum consistent subscriber base price (SUVmax), the particular tumor-to-blood swimming pool proportion, and tumor-to-liver percentage ended up in contrast regarding primary cancers, lymph nodes, as well as metastases between the two techniques by simply a pair of unbiased trials capital t checks. One-way ANOVA was used to match the particular customer base regarding Ga-FAPI among the about three groups. Fifty-four individuals were confirmed to possess Seventy one primary lesions, 60 metastatic lymph nodes, as well as Forty three metastatic lesions. F-FDG PET/CT may the two successfully separate cancer wounds via non-malignant wounds, accuracies involving 87.32% (p < 0.001). Ga-FAPI PET/CT effectively separated civilized wounds fand staging regarding primary extrapulmonary cancers. • • 68Ga-FAPI PET/CT is effective inside the prognosis, distinction, and holding involving major extrapulmonary malignancies. • 68Ga-FAPI PET/CT is superior to 16 F-FDG PET/CT regarding evaluating lymph node and also remote metastasis. Together with sociodemographic aspects, action-theoretical constructs, including engineering approval and also skills participate in a vital role throughout technological innovation make use of. These studies directed to analyze your interactions in between engineering utilize, sociodemographic aspects, action-theoretical constructs, along with engineering curiosity. Info ended up accumulated coming from 585 review contributors outdated over 60years coming from 14surveys conducted involving This year along with 2020. Astructural picture design was used to clarify your connections. The structural equation model together with covariates of survey 12 months, age, sexual category, as well as education and learning (n = 585) exhibited the following fit search engine spiders comparison suit catalog (CFI) = 0.918, Tucker-Lewis directory (TLI) = 0.894, Actual Imply Sq . Blunder involving Approximation (RMSEA) = 0.056 [95 Per cent self-assurance interval 2.050-0.063], Consistent Main Suggest Square Recurring (SRMR) = 0.079, χ2 = 3051.936 (p < 0.001), χ2/degrees regarding liberty (df) = 18.499. The strongest associations along with technological innovation employ put together with regard to technologies endorsement along with knowledge. Additionally, technological innovation proficiency showed asignificant association with technological innovation attention. Gender and engineering attention are not in connection with technological innovation Immunocompromised condition make use of nevertheless it ended up being seen Mollusk pathology in which men got higher this website levels of technologies popularity, control, competence, and interest. Taking technological innovation skills morals under consideration takes on acrucial part understand we've got the technology use and also curiosity associated with older men and women. Moreover, gender-specific variations the theoretical constructs involving motion and also fascination with technology have been uncovered while the digital separate.Having technological innovation proficiency morals into account takes on a crucial role to understand the technology consumption along with interest involving old people. Additionally, gender-specific variants the particular theoretical constructs regarding actions along with curiosity about technological innovation have been revealed while digital break down. 89% (201/438), and there had been coinfection in 2.68% (3/438). Each subtypes cocirculated as well as actually peaked throughout August-September in each 12 months of the examine. Phylogenetic analysis indicated that RSV-A examples belonged on the ON1 genotype, containing about three subgenotypes ON1.One particular, ON1.Only two as well as ON1.3. Nevertheless, we didn't discover the 72-nucleotide replication in the subsequent hypervariable region of the gene, the characteristic of genotype ON1, in a RSV-A biological materials. RSV-B samples belonged for you to genotype BA9. gene involving RSV-A genotype ON1 inside Viet Nam, which might help in knowing the innate progression regarding RSV and be a good choice for vaccine development in the longer term.Our own final results provide extra molecular characterization involving RSV infections within Viet Nam. Particularly, the examine could be the 1st in order to statement the lack of the actual 72-nucleotide replication in the G gene associated with RSV-A genotype ON1 throughout Viet Nam, which can assist in learning the genetic advancement regarding RSV and turn into helpful for vaccine rise in the near future.Work-related stress and sleep high quality tend to be common problems that may affect the particular physical and mental well-being regarding grownups. Vital among work-related tension and also rest good quality has been seen. Even so, this kind of connection is just not completely exactly the same over different occupational teams. Moreover, different versions exist from the research Asciminib inhibitor layout as well as devices utilized.This thorough evaluation is designed to investigate the particular association among those two factors as well as discover gaps and limits within latest investigation. Content printed in between Jan One particular, 2011, along with Dec 31, 2022, had been retrieved through the WOS, Scopus, and also PubMed sources. From 1225 posts, 37 skimmed milk powder scientific studies achieved your established inclusion as well as exclusion standards and also ended up included in the review. In the study, research patterns, biological materials, equipment, and organizations among work-related stress and snooze top quality ended up mathematically analyzed.These research placed a diverse range of vocations, including each blue-collar and white-collar employees. Cross-sectional research is the most frequent study approach. The particular Pittsburgh Snooze Good quality List (PSQI) ended up being one of the most regularly utilized application for assessing snooze top quality, whilst there is a multitude of dimension resources employed to determine field-work tension. The connection involving occupational anxiety and also sleep good quality regularly proven a poor connection, although the particular measurements varied amongst studies. In addition, several other aspects had been recognized to have one on one or perhaps oblique outcomes in helminth infection occupational strain along with sleep good quality. Pertaining to upcoming study in this area, we propose 4 suggestions (One particular) Contemplate utilizing goal actions to gauge work-related tension along with snooze high quality. Additionally, the meta-analysis, as well as general satisfaction, without yielding an important edge inside increasing critical contemplating expertise. The actual integrated novels comprised entirely of randomized governed tests, even if a new subset of these studies omitted explanations in the allowance concealment approach.Our own studies emphasize which when compared with typical training methods, virtual reality gives exceptional prospective in developing breastfeeding students' theoretical understanding, apply proficiencies, as well as overall satisfaction, without yielding a significant gain inside improving essential pondering expertise. The involved books consisted exclusively involving randomized managed trial offers, even if any part of such reports neglected information from the allowance concealment method. CCL2 along with CXCL10 are usually putative biomarkers for the prediction associated with impulsive preterm delivery. These studies measures these kind of indicators in the cohort involving expecting high-risk ladies. Within our possible research, many of us provided 109 girls together with indications of preterm job between 20 + 0 as well as 31 + 6weeks of pregnancy. Inclusion standards have been regular (< 3/30min) or perhaps agonizing contractions, cervical length < 25mm or perhaps a good earlier preterm birth nasal histopathology (PTB). Blood samples were acquired upon first a chance to access each of our medical center saruparib . Biomarker amounts have been tested making use of pre-coated sandwich immunoassays (ELISA). Main study effects were impulsive preterm birth < 34weeks, supplementary outcome was delivery < 37weeks or even within a week soon after review inclusion. Sixteen ladies (Fourteen.7%) delivered < 34weeks and also 20 women in between 34 + 0 and 36 + 6weeks (20.4%). Six to eight individuals (Five.5%) gave delivery within seven days after examine programs. CXCL10 confirmed increased medium solution quantities in females using PTB < 34weeks (115pg/ml in comparison with 61pg/ml ≥ 34weeks; p < 0.001) and < 37weeks (103pg/ml versus. 53pg/ml; p < 0.001). Inside opposite, decrease CCL2 solution ranges have been related to PTB < 34weeks (46pg/ml as opposed to. 73pg/ml; p = 0.032) along with beginning inside of 7days (25pg/ml compared to. 73pg/ml; p = 0.008). The CXCL10/CCL2-ratio even more improved the actual predictive style using a ROC-AUC involving 0.83 (95% CI 2.73-0.93, p < 0.001) pertaining to delivery < 34weeks. These kinds of matches the awareness, uniqueness and beneficial predictive price of 3.Sixty seven, Zero.Eighty six and also Zero.Forty three at a cut-off of two.Only two. Low maternal solution CCL2 levels are usually of a greater risk regarding preterm delivery within seven days. Substantial CXCL10 solution ranges will be more of the Congenital CMV infection high risk for preterm birth < 34weeks. Elevated CXCL10/CCL2-ratio can be demonstrating the most effective predictive overall performance. Whether serum lactate dehydrogenase-to-albumin percentage (Big) inspired the effects of digestive tract most cancers (CRC) people after revolutionary surgery always been unclear. As a result, this study searched for to check exactly how LAR has a bearing on the short-term and long-term connection between CRC sufferers that have been subject to significant surgery. These studies retrospectively incorporated CRC people which experienced revolutionary resection involving Jan 2011 and January 2020. All of us in comparison short-term benefits, as well as general tactical (Operating system) along with disease-free success (DFS), amid numerous groupings. Inside 120 CT examinations, 642 nodules ended up found. Observer 1 and two detected 367 (57%) along with 289 nodules (45%), correspondingly. Along with PCD-CT along with EID-CT, the actual nodule detectability has been comparable. Your bodily nodule volumes ended up undervalued simply by 20% (range 8-52%) together with PCD-CT and also 24% (range 9-52%) together with EID-CT. Along with PCD-CT, simply no significant reduction in the particular detectability as well as volumetric accuracy and reliability is discovered from measure discounts as a result of 10% from the guide in vivo pathology dosage (p > Zero.05). The detectability as well as volumetric precision had been drastically relying on your viewer, nodule quantity, along with a spiculated nodule shape (g 3.05). Low-dose PCD-CT shows chance to identify and also appraise the amounts associated with pulmonary acne nodules, despite the rays dose reduction of approximately 90%.A definative quantitative assessment associated with exercising and also inactive life styles allows a better comprehension of his or her partnership with the wellbeing documents associated with most cancers survivors. The objective of this research would have been to assess the particular summary and goal methods of exercising way of measuring inside women cancers of the breast survivors. Materials and methods In total, One hundred thirty five female breast cancers survivors on the Holycross Cancer Center, Kielce, Belgium, had been included in this research. The shorter sort of the Global Exercise Set of questions (IPAQ) was used for you to subjectively appraise the participants' physical exercise (PA), and an ActiGraph GT3X-BT accelerometer was applied with an target assessment. In total, 75% in the analyzed ladies failed to Pathology clinical document any kind of energetic PA, irrespective of the rating approach. The normal valuations regarding moderate Philadelphia and also moderate-to-vigorous Philadelphia (MVPA) tested along with IPAQ compared with the accelerometer have been sevenfold and tenfold higher, respectively. On the other hand, the particular sedentary conduct valuations measured with all the accelerometer were almost 3 x more than those assessed along with IPAQ. The actual PA and also FINO2 nmr exercise-free actions sizes had been significantly distinct. Inspite of Philadelphia power, the actual accelerometer-based proportions produced drastically reduce results compared to IPAQ, although higher results were witnessed regarding exercise-free conduct. The rating variations involving both of these approaches greater since the typical variations matured. Regardless of rating strategy, a poor association was observed among average Philadelphia along with standard adiposity along with adipose tissues distribution, whilst inactive behavior demonstrated an opposite craze. This indicates your harmful position of unhealthy weight throughout constraining Missouri. Many of us looked at the ultrasound score coming from 2 to be able to Thirty two items within nine lung areas to monitor significantly unwell COVID-19 patients. The score has been linked to be able to surrogate parameters associated with illness intensity, we.elizabeth.
Find the Best 25 Low Calorie High Protein Foods for Vegetarians, boost the protein in your diet with these plant based and vegetarian options! Are you a vegetarian looking for low-calorie high-protein foods to support your healthy lifestyle? You've come to the right place! In this article, I'll share 25 delicious and nutritious vegetarian foods that are not only low in calories but also packed with protein. Whether you're a vegetarian athlete, weight watcher, or simply looking to incorporate more plant-based protein into your diet, these food options will keep you satisfied and energized. So, let's dive in and discover the abundance of vegetarian protein sources that can help you meet your fitness and health goals. 1. Lentils: Protein-Packed Powerhouses Lentils are a fantastic source of protein for vegetarians. These legumes are not only high in protein but also rich in fiber, minerals, and vitamins. With approximately 18 grams of protein per cooked cup (240 ml), lentils offer an impressive protein profile while being low in calories. They are also versatile and can be used in a wide range of dishes, from soups and stews to salads and curries. 2. Greek Yogurt: Creamy and Nutritious Greek yogurt is a popular choice among health-conscious individuals, and for a good reason! It is an excellent source of protein, offering around 17 grams of protein per 170-gram serving. In addition to being protein-rich, Greek yogurt is also low in calories and packed with gut-friendly probiotics. Enjoy it as a snack, incorporate it into smoothies, or use it as a creamy topping for your favorite dishes. 3. Quinoa: The Complete Protein Grain Quinoa is a versatile grain that serves as a complete protein source for vegetarians. It contains all nine essential amino acids, making it a rare plant-based complete protein. With approximately 8 grams of protein per cooked cup (185 grams), quinoa is a great choice for those seeking low-calorie high-protein foods. It can be used as a base for salads, added to stir-fries, or enjoyed as a side dish. 4. Tempeh: Fermented Soybean Goodness Tempeh is a traditional Indonesian food made from fermented soybeans. It is a nutrient-dense food with a firm texture and a nutty flavor. With around 31 grams of protein per cup (166 grams), tempeh is an excellent choice for vegetarians looking to boost their protein intake. It can be marinated, grilled, or stir-fried to enhance its taste and used as a meat substitute in various dishes. 5. Chia Seeds: Tiny Superfood Powerhouses Chia seeds may be small, but they are packed with nutrients, including protein. These tiny black seeds offer approximately 5 grams of protein per ounce (28 grams). They are also an excellent source of omega-3 fatty acids, fiber, and antioxidants. Add chia seeds to your smoothies, sprinkle them on top of yogurt or oatmeal, or use them as an egg substitute in vegan baking recipes. 6. Cottage Cheese: Creamy and Protein-Rich Cottage cheese is a versatile and protein-rich dairy product that can be enjoyed by vegetarians. It contains approximately 14 grams of protein per half-cup (113 grams). Cottage cheese is also low in calories and provides essential nutrients like calcium and vitamin B12. Enjoy it as a snack, incorporate it into salads, or use it as a protein-packed ingredient in recipes. 7. Hemp Seeds: A Complete Plant Protein Hemp seeds are a complete protein source that provides all nine essential amino acids. With around 10 grams of protein per ounce (28 grams), hemp seeds are an excellent addition to a vegetarian diet. They are also rich in healthy fats, fiber, and minerals. Sprinkle hemp seeds on top of salads, blend them into smoothies, or use them as a crunchy topping for roasted vegetables. 8. Tofu: The Versatile Soybean Delight Tofu is a staple in vegetarian and vegan diets due to its high protein content and versatility. It is made from soybean curds and offers approximately 10 grams of protein per 3.5-ounce (100-gram) serving. Tofu absorbs flavors well, making it a great addition to stir-fries, curries, and grilled dishes. Experiment with different tofu varieties, such as silken, firm, and extra-firm, to find your preferred texture. 9. Edamame: Young Soybeans Packed with Protein Edamame, or young soybeans, are a popular appetizer in Japanese cuisine. They are not only delicious but also an excellent source of plant-based protein. With around 17 grams of protein per cup (155 grams), edamame can be enjoyed as a snack or added to salads, stir-fries, and pasta dishes. These vibrant green soybeans are also rich in fiber, folate, and vitamin K. 10. Green Peas: Sweet and Nutritious Legumes Green peas are a tasty and nutrient-dense food that can be included in a low-calorie high-protein vegetarian diet. They offer approximately 9 grams of protein per cooked cup (160 grams) and are packed with fiber, vitamins, and minerals. Green peas can be enjoyed in various ways, including steamed as a side dish, added to soups, or mixed into rice and pasta dishes. 11. Seitan: The "Wheat Meat" Seitan, also known as wheat gluten, is a high-protein food made from gluten, the main protein found in wheat. It is a popular meat substitute among vegetarians and vegans due to its meat-like texture and taste. Seitan provides approximately 21 grams of protein per 3.5-ounce (100-gram) serving and can be used in a variety of dishes, such as stir-fries, sandwiches, and stews. 12. Spirulina: A Nutrient-Dense Blue-Green Algae Spirulina is a type of blue-green algae that is packed with nutrients, including protein. It is considered a complete protein source, offering all essential amino acids. With approximately 8 grams of protein per 2 tablespoons (30 grams), spirulina is a great addition to smoothies, energy bars, and homemade protein balls. It is also rich in antioxidants and provides several vitamins and minerals. 13. Pumpkin Seeds: Crunchy and Protein-Packed Pumpkin seeds, also known as pepitas, are not only a delicious snack but also a great source of plant-based protein. They offer approximately 7 grams of protein per ounce (28 grams) and are rich in healthy fats, fiber, and minerals. Enjoy pumpkin seeds as a standalone snack, sprinkle them on salads, or use them as a crunchy topping for roasted vegetables. 14. Black Beans: Protein and Fiber Combo Black beans are a versatile legume that provides both protein and fiber, making them a valuable addition to a vegetarian diet. With approximately 15 grams of protein per cooked cup (172 grams), black beans can be enjoyed in various dishes, such as soups, salads, tacos, and veggie burgers. They are also rich in antioxidants and offer numerous health benefits. 15. Almonds: Nutty and Nutrient-Dense Almonds are not only a tasty snack but also a good source of protein for vegetarians. With approximately 6 grams of protein per ounce (28 grams), almonds can be enjoyed as a standalone snack, added to trail mixes, or used as a topping for yogurt and salads. They are also rich in healthy fats, fiber, vitamin E, and magnesium. 16. Chickpeas: The Versatile Legume Chickpeas, also known as garbanzo beans, are a versatile legume that can be incorporated into a variety of dishes. They offer around 15 grams of protein per cooked cup (164 grams) and are a staple in Mediterranean and Middle Eastern cuisines. Chickpeas can be used to make hummus, added to salads and stews, or roasted for a crispy snack. 17. Peanut Butter: Creamy and Protein-Packed Peanut butter is a beloved spread that not only satisfies your taste buds but also provides a good amount of protein. With approximately 8 grams of protein per 2 tablespoons (32 grams), peanut butter can be enjoyed on toast, blended into smoothies, or used as a base for savory sauces and dressings. Opt for natural peanut butter without added sugars or hydrogenated oils for a healthier option. 18. Soy Milk: Dairy-Free Protein Source Soy milk is a popular dairy alternative for vegetarians and vegans, and it serves as a good source of protein. With around 8 grams of protein per cup (240 ml), soy milk can be used as a replacement for cow's milk in various recipes, including smoothies, cereals, and baked goods. It is also fortified with calcium and vitamin D, providing additional nutritional benefits. 19. Spinach: Nutrient-Dense Leafy Greens Spinach is a nutrient-dense leafy green vegetable that offers a modest amount of protein along with an array of vitamins and minerals. With approximately 5 grams of protein per cooked cup (180 grams), spinach can be incorporated into salads, sautéed as a side dish, or blended into smoothies. It is also rich in iron, vitamin K, and antioxidants, promoting overall health. 20. Sunflower Seeds: Nutty and Protein-Rich Sunflower seeds are not only delicious but also a good source of plant-based protein. They offer around 6 grams of protein per ounce (28 grams) and are rich in healthy fats, fiber, and minerals. Enjoy sunflower seeds as a snack, sprinkle them on salads, or use them as a crunchy topping for soups and stir-fries. 21. Oatmeal: A Wholesome and Protein-Packed Breakfast Oatmeal is a nutritious and filling breakfast option that also provides a decent amount of protein. With approximately 6 grams of protein per cooked cup (234 grams), oatmeal can be customized with various toppings, such as nuts, seeds, and fruits, to enhance its flavor and nutritional profile. It is also high in fiber and contains beta-glucan, a type of soluble fiber known for its health benefits. 22. Green Lentils: Protein and Fiber Combo Green lentils are another legume variety that offers a good balance of protein and fiber. With approximately 18 grams of protein per cooked cup (240 ml), green lentils can be cooked and enjoyed in salads, soups, and stews. They are also a good source of folate, iron, and antioxidants, supporting overall health and well-being. 23. Cashews: Creamy and Protein-Packed Nuts Cashews are creamy and protein-rich nuts that can be enjoyed as a snack or incorporated into various recipes. With around 5 grams of protein per ounce (28 grams), cashews offer a satisfying crunch and a wealth of nutrients. They are also a good source of healthy fats, minerals, and antioxidants. Include cashews in your trail mixes, stir-fries, or homemade granola bars for a protein boost. 24. Flaxseeds: Omega-3 Powerhouses Flaxseeds are small seeds that are packed with protein and omega-3 fatty acids, making them a valuable addition to a vegetarian diet. With approximately 6 grams of protein per 2 tablespoons (20 grams), flaxseeds can be ground and added to smoothies, oatmeal, or baked goods. They are also rich in fiber and lignans, which have been associated with various health benefits. 25. Broccoli: Nutrient-Packed Cruciferous Vegetable Broccoli is a nutrient-packed cruciferous vegetable that offers a modest amount of protein along with an array of vitamins and minerals. With approximately 3 grams of protein per cooked cup (156 grams), broccoli can be enjoyed steamed, roasted, or added to stir-fries and salads. It is also rich in fiber, vitamin C, and antioxidants, supporting a healthy immune system. Frequently Asked Questions (FAQs) 1. Can vegetarians meet their protein needs without consuming meat? Absolutely! Vegetarians can easily meet their protein needs by incorporating a variety of plant-based protein sources into their diet. Foods like lentils, Greek yogurt, quinoa, and tofu provide ample protein while being low in calories. 2. How much protein do vegetarians need on a daily basis? The protein needs of vegetarians vary depending on factors such as age, sex, weight, and activity level. However, a general guideline is to consume around 0.8 grams of protein per kilogram of body weight. Consulting with a registered dietitian can help determine individual protein requirements. 3. Are plant-based proteins complete proteins? While most plant-based proteins are not complete proteins on their own, combining different protein sources throughout the day can provide all essential amino acids. For example, combining grains with legumes or nuts and seeds can create a complete protein profile. 4. Can low-calorie high-protein foods help with weight loss? Yes, incorporating low-calorie high-protein foods into a balanced diet can support weight loss. Protein is known to increase satiety and promote feelings of fullness, which can help reduce overall calorie intake and support weight management. 5. Can these protein-rich foods benefit athletes and active individuals? Absolutely! Protein is essential for muscle repair, recovery, and growth, making it crucial for athletes and active individuals. Incorporating these protein-rich vegetarian foods into a well-rounded diet can provide the necessary nutrients to support physical performance. 6. Are there any potential allergens among these protein-rich foods? Yes, it's important to note that some individuals may have allergies or sensitivities to certain foods. For example, peanuts and tree nuts can be allergenic for some people. It's essential to be aware of any allergies or intolerances and choose protein sources accordingly. Final Thoughts Meeting protein needs on a vegetarian diet is not only achievable but also delicious with the abundance of low-calorie high-protein foods available. From lentils and Greek yogurt to quinoa and tempeh, vegetarians have a wide range of options to choose from. Incorporating these protein-rich foods into your meals and snacks can help you maintain a balanced and nutritious diet while supporting your health and fitness goals. So, start exploring the world of vegetarian protein and enjoy the benefits it brings to your well-being.
Table Of Content What is Microtome Mechine ?Microtome UsesMicrotome TypesMicrotome knife Microtome Price What is Microtome Mechine ? A microtome is a device used in laboratories to cut thin slices of tissue for microscopic examination. Microtome Uses Microtomes are essential tools in histology, pathology, and other scientific fields.Uses of microtomes include: 1. Histological Analysis: Microtomes are used to prepare thin sections of tissue samples for microscopic examination. This helps researchers and pathologists study the structure and cellular composition of tissues. 2. Medical Diagnostics: Microtomes play a crucial role in diagnosing diseases by allowing pathologists to examine tissue samples and identify abnormalities. 3. Research: Microtome prepared tissue sections are used in various scientific studies to investigate cellular structures, disease mechanisms, and tissue reactions. 4. Pharmaceutical Development: Microtomes are used in drug development to study the effects of compounds on tissues, helping researchers understand potential drug interactions and side effects. 5. Education: Microtomes are used in educational settings to teach students about tissue anatomy, histology, and microscopy. 6. Forensic Science: Microtomes aid in examining tissue samples for forensic purposes, such as identifying cause of death or analyzing evidence in criminal investigations. 7. Quality Control: Microtome prepared sections are used for quality control in industries like textiles, polymers, and food, to assess material properties. 8. Plant and Animal Studies: Microtomes are used to prepare sections of plant and animal tissues for research in fields like botany, zoology, and ecology. 9. Electron Microscopy: Ultra microtomes are used to create extremely thin sections for electron microscopy, allowing researchers to study subcellular structures in high detail. 10. Art Conservation: Microtomes can be used to create thin sections from historical artifacts, helping conservators analyze materials and deterioration. Microtome Types 1. Rotary Microtome: This type of microtome uses a rotary motion to cut tissue sections. It is suitable for routine histology work and can produce thin, consistent slices. 2. Cryostat Microtome: Designed for cutting frozen tissue samples, a cryostat microtome maintains low temperatures to prevent distortion during slicing. 3. Vibrating Microtome: This microtome uses vibrations to cut sections. It's often used for delicate or soft tissues, as it reduces compression artifacts. 4. Sliding Microtome: It employs a sliding mechanism for cutting sections. Sliding microtomes are used for larger tissue samples and are known for their versatility. 5. UltraMicrotome: This specialized microtome is used for cutting ultra-thin sections (typically for electron microscopy) and requires advanced skills. 6. Automatic Microtome: These microtomes are motorized and automated, making the slicing process more precise and efficient. Microtome knife A microtome knife, also known as a microtome blade, is a critical component of a microtome used for cutting thin sections of tissue samples. These blades are designed to produce precise and consistent cuts, allowing researchers and pathologists to prepare tissue sections for microscopic examination. Microtome knives come in various shapes, sizes, and materials to accommodate different types of tissues and cutting requirements. Microtome Price The price of a microtome can vary widely based on factors such as the brand, model, features, and specifications. Basic manual microtomes can start at a few $100 dollars, while more advanced models with motorized or automated functions can range from a $1000 - $10000 dollars. In india microtome price: 35,000 Rupees - 3 lakhs Rupees.
Understanding Consumer Attitudes toward Cultured Meat: The Role of Online Media Framing :1. Introduction - (1) - Random utility theory, as consumers will accept cultured meat based on the benefits of that meat; - (2) - The theory of ambivalence, as meat consumption gives rise to a conflict between positive and negative attitudes (benefits and risks); - (3) - The three-dimensional theory of attitude to explore each component of attitude; - (4) - Media framing, as it influences decision-making as well as mental interpretation patterns of individuals. 2. Theoretical Foundations and Conceptual Framework 2.1. The Influence of Media Framing 2.2. Determinants of the Adoption of Cultured Meat - - - Ethical media frame of cultured meat: this ambivalent frame is defined by the benefit associated with the idea of sustainability, on the one hand, and the risk associated with unnaturalness on the other. While the notion of cultured meat's sustainability is connected to its capacity to protect the environment [27,32,49], its unnaturalness is defined as a reaction of disgust and fear of unknown risks associated with new technology [50,51]. - - - Intrinsic media frame of cultured meat: this frame is related to nutritional content, flavor (benefit) and consumer health concerns (risk), including the absence of drugs and chemicals (benefit) and distrust of biotechnology (risk). Nutrients are defined as a perceived sensory quality. They include the appearance, texture, flavor, taste, tenderness, sweetness, and chemosensory attributes of CM ([49]). This attribute is linked to nutritional factors such as the amount of protein, calories, and fat in meat [25,49]. Health concerns associated with cultured meat are described by different authors as food safety considerations in relation to production methods and materials. Conversely, the absence of drugs and chemicals is a positive factor insofar as cultured meat production does not involve growth hormones, synthetic pesticides, or antibiotics [22,24]. Distrust of biotechnology (risk) is associated with a negative perception of the bioengineering and nanotechnology techniques used in its manufacturing [24]. - - - Informational media frame or frame of initial information received by the consumer or of initial consumer reactions. Examples are food curiosity (benefit), food neophobia (risk), regulation (benefit), and conspiracy theories (risk). In the literature, food neophobia (as opposed to food curiosity) is defined as the reluctance to consume, avoidance, or distrust of new foods [24,51]. Regarding the regulation of the cultured meat industry, some authors suggest that it is viewed as a guarantee by consumers [5,52], whereas conspiratorial ideation refers to consumers' "general predisposition to believe" that cultured meat is the result of a plot by profit-driven individuals [28]. - - - Belief media frame, where risks are associated with conservative values and benefits with good-deed morality (doing good for others, making sacrifices to protect the environment, and so on). Morality is perceived as a community's set of rules and decisions that appeal to common sense, intended to ensure that the actions and behaviors adopted are "good or positive" for the collective [44]; conservatism, on the other hand, is associated with favoring older or traditional values [53] and opposing changes, such as the novel manufacturing of cultured meat. 3. Material and Methods 3.1. Extraction, Cleaning Data, and Transformation of the Variables 3.1.1. Identification of Keywords 3.1.2. Data Collection and Processing 3.1.3. Identifying Posts and Comments - - - All the main tweets whose "type_tweet" column contains the mention: "main_tweet"; - - - All the other tweets that have been the subject of comments or replies but do not have a "main-tweet" mention and are not associated with any tweet having the "main-tweet" mention. 3.2. Data Analysis 3.2.1. Qualitative Analyses 3.2.2. Quantitative Analyses - - - Cognitive component variable: if, in a comment and/or response, any of the keywords from the dictionary defining the cognitive component variable were identified, that comment received the number 1 in the column corresponding to the cognitive component variable. However, if none of these keywords were found in the comment, the number 0 was assigned to that comment in the column of the "cognitive component" variable. - - - The same procedure was carried out for the "affective component" and "conative component" variables, exclusively using the keywords from the dictionary identified for each of these variables (see Table A2). - Ethical media framing variable: 0 = no ethical media framework keywords, 1 = presence of ethical media framework keywords. - Intrinsic media framing variable: 0 = no keywords from the intrinsic media frame, 1 = presence of keywords from the intrinsic media frame. - Informational media framing variable: 0 = no keywords from the informational media frame, 1 = presence of keywords from the informational media frame. - Media belief framing variable: 0 = no keywords from the media belief framework, 1 = presence of keyword from the media belief framework. 4. Results 4.1. Descriptive Analysis 4.2. Qualitative Analysis 4.2.1. Ethical Media Frame 4.2.2. Intrinsic Media Frame 4.2.3. Informational Media Frame 4.2.4. Belief Media Frame 4.3. MANOVA Data Analysis 4.3.1. Ethical Framing 4.3.2. Intrinsic Media Frame 4.3.3. Informational Media Frame 4.3.4. Belief Media Frame 5. Discussion 6. Limitations 7. Contributions and Research Avenues 7.1. Practical and Managerial Contribution - - - For the objectives of raising awareness about cultured meat, stakeholders should opt either for publications relating to the sustainability characteristics of cultured meat, which can arouse curiosity among Internet users, or for publications emphasizing the fact that the cultured meat sector will be well regulated and supervised to gain the trust of Internet users. However, stakeholders must avoid publications relating to the disgust associated with food neophobia, as well as to those relating to conspiracies. - - - For the purposes of increasing affection for or attachment to cultured meat, stakeholders should publish messages on social networks that describe both sustainability characteristics and information on the regulations of the cultured meat sector. However, stakeholders should avoid messages about the "unnatural" nature of cultured meat. - - - For the purposes of purchasing and consuming cultured meat, stakeholders should publish messages explaining that the production and consumption of cultured meat will take into account the rituals, prohibitions, and specific dogmas of each religion. - - - For general attitude objectives, these messages should combine a single element of each of the following determinants: intrinsic, informational, and belief. For example, short messages should highlight the "best taste", "regulation of the sector", and the adaptation of meat cultivated to the principles of different religions. 7.2. Theoretical Contributions and Research Avenues 8. Conclusions Supplementary Materials Author Contributions Institutional Review Board Statement Informed Consent Statement Data Availability Statement Conflicts of Interest Appendix A Type of Tweet \| \|\|\|\|\|\|\|\| Total Tweets Extracted \| Quoted Tweets \| Reply Tweets \| Retweets \| Duplicates \| Main Tweets Selected \| Quoted Tweets Selected \| Retweets and Reply Tweets Selected \| \| English \| 153,727 \| 3249 \| 27,273 \| 102,686 \| 96,681 \| 7611 \| 1222 \| 48,213 \| French \| 12,023 \| 331 \| 2509 \| 8247 \| 7517 \| 239 \| 137 \| 4129 \| Total \| 165,750 \| 3580 \| 29,782 \| 110,933 \| 104,198 \| 7850 \| 1359 \| 52,342 \| Variables \| Keyword Dictionary Derived from Measurement Items Drawn from the Literature \| Keyword Dictionary of Frequently Occurring Analogous Words \| Attitude component variables \| \|\| Cognitive component [75], α = 0.94 \| Useful/useless, sensible/senseless, sure/unsure, beneficial/harmful, worth/worthless, perfect/not perfect, healthy/dangerous \| Diet, safety, bad, know, safe, curious, curiosity, aware, information, propaganda, taught, diseases, fake, true \| Utile/inutile, sensée/insensée, sûre/non sure, bienfaisant/nuisible, valeur/sans valeur, parfaite/non parfait, saine/dangereuse \| Wrong \| \| Affective component [75], α = 0.93 \| Like/hated, delicious/disgusting, soothing/annoying, cheerful/sickening, relaxed/nervous, accept/refuse, happy/sad, festive/boring \| Love, agree, enjoy, fun, juicy, sentient, glad, dirty \| Aime/détesté, délicieuse/dégoûtant, festive/ennuyeuse, apaisante/énervant, enthousiaste/écœurant, détendu/énervé, accepter/refuser, joyeux/triste \| \|\| Conative component [25,26,33], α = 0.894 \| Try/give up, eating/vomiting, buy/do not buy, recommend, dissuade, discourage \| Discount, purchase, paid, shopping, testing, prize, consumed, pay, bought \| Essayer/renoncer, manger/vomir, acheter/ne pas acheter, recommander/déconseiller, dissuader \| \|\| Framing variables \| \|\| Ethical framing \| \|\| \| Animal welfare or vegetarian/animal abuse, ethical/natural, protects/against the environment, disrespectful to nature, respectful of the environment, climate change Bien-être animal/maltraitance des animaux, éthique/naturel, protège/contre l'environnement, irrespectueuse envers la nature, respectueuse de l'environnement, changement climatique \| Plant, diet, green, land, emission, destroy, cruelty, methane, deforestation, pollution, carbon, suffer, energy, gas, slaughtering \| \| Unnatural cells, unnatural, against nature \| Wild, GMO \| Cellules non naturelles, non naturel, contre nature \| \|\| Intrinsic framing \| \|\| \| Healthy, contaminated, nutrient, nutritious, good for health, healthy eating, taste \| Protein, foods, alternative, texture, nutrition, vitamin, flavor \| Sain, contaminé, nutriment, nutritifs, bon pour la santé, alimentation saine, goût \| \|\| \| Absence of antibiotics, sanitary condition, absence of hormones \| Gluten, clean meat, clean, chemical, safety, food hygiene \| Absence d'antibiotique, conditions d'hygiène, absence d'hormones \| \|\| \| Disgusting, impure, unsanitary \| Medical, contamination, delicious, health, sick, bacteria, cancer, toxic \| Dégueulasse, impur, insalubre \| \|\| \| Technology, gene technology, fear of new technologies \| Biotech, tech, startup, science, GMO, labora, meatech \| Technologie, technologie génétique, peur des nouvelles technologies \| \|\| Informational framing \| \|\| \| Love the novelty, to know, know what I eat \| Try, test, innovation \| Aime la nouveauté, savoir, savoir ce que je mange \| \|\| \| Regulation, control, sanctioning non-compliance \| Processed, FDA, drugs, corruption, freedom, USDA, DNA, illegal \| Réglementation, contrôle, sanctionner le non-respect \| \|\| \| Lack of confidence, fear of novelty, I fear \| \| Manque confiance, peur de la nouveauté, je crains \| \|\| \| Powerful Group, New World Order, conspiracy, conspiracy, complicity \| Bill, billgates, rich \| Groupe puissant, Nouvel Ordre Mondial, conspiration, complot, complicité \| \|\| Belief framing \| \|\| \| Good actions, fair, loyal, respecting decisions, pure actions \| God, halal, religious, moral \| Bonnes actions, équitables, loyal, respecter les décisions, actions pures \| \|\| \| Changement, habituel, conservatisme, libéral \| \| Change, usual, conservatism, liberal \| Framing \| Sub-Themes \| Twitter User Posts and Comments According to Media Frames and Attitude Components \| \|\| Cognitive \| Affective \| Conative \| \|\| Ethics \| Sustainability Unnaturalness \| Post: "Lab-grown meat and insects 'good for planet and health'#LabGrownMeat #Insects #ClimateChange #Environment #Food https://t.co/7h3Dwmu63l (accessed on 12 November 2022)" \| Post: "IMO, lab-grown meat is 100% the solution to scaling up meat production while reducing carbon footprint, water and land usage. https://t.co/PIydxUqaVI" \| Post: "je pense que des solutions comme la viande cultivée serais beaucoup plus acceptable que de mutiler des animaux... https://t.co/rjWFSdhdZy" \| Comment: "It's sometimes used as a meat substitute because the texture is similar, you make it by washing flour, which as a concept is hilarious." \| Comment: "to be my happiest self because the overpriced locally grown and fair trade meat substitute that I buy religiously is seventy-five percent off". \| Comment: "La diminution de la consommation de viande "naturelle" ne s'est pas faite sans l'aide de la viande de culture de plus en plus populaire. Les terres utilisées pour élever/nourrir les animaux d'élevage retournent progressivement à l'état sauvage. 16/" » \| \|\| Intrinsic \| Nutritional value and flavor Absence of chemicals Health concerns Mistrust of biotechnology \| Post: "Sia Invests in Pet Food Made from Cultured Meat https://t.co/hwhX6ez8HJ". \| Post: "BioTech: the marketing of synthetic meat has already begun! Vincent Held—Liliane Held-Khawam's blog https://t.co/HB3LjQTOkg". \| Post: "Brave new bird: Tasting chicken grown in a lab from chicken cells. https://t.co/cb7AgQ4uPX". \| Comment: "Perhaps meat from animals. I bet lab-grown meat from animal cells that are sourced without significant harm to the animal will eventually be the norm". \| Comment: "mais ya pas le choix, j'aime la viande et j'suis pas en capacité de faire ma propre viande, donc bon." \| Comment: "Disturbed Earth to animals in order to fatten them up for 'meat', but it we could produce enough food to feed the entire world. Also there are options, synthetic meat produced in the lab from animal protein that does not require any cruelty, or if so not a huge% like today in factory farming" \| \|\| Informational \| Curiosity Regulation Neophobia Conspiratorial ideation \| Post: "DYK cellculturedmeat is often produced in large vats of fetal calf serum? Or from cells known to cause cancer? Tell @USDA to institute strong regulations of cell-cultured 'meat' before this new industry weakens them! https://t.co/rHhwAfStUW @CFSTrueFood" \| Post: "Lab-grown meat firms say post-Brexit UK could be at forefront Technology, touted as low-carbon, faces long regulation process in EU but industry hopes UK will expedite approval https://t.co/54uy1OPNMR" \| Post: "Please weigh in! Is lab grown/cell-based /cultured /meat vegan? https://t.co/5tBNKSRep7" \| Comment: "Whether it's new foods like jellyfish, edible insects and cell-based meat, or new technologies like blockchain, artificial intelligence and nanotechnology, the future promises exciting opportunities for feeding the world, according to a new report https://t.co/byZw3qcZ9c https://t.co/wWYxN2BUgM" \| Comment: "Redefine Meat is applying proprietary 3D printing technology, meat digital modeling, and advanced food formulations to produce animal-free meat with the appearance, texture and flavor of whole muscle meat. Video source. https://t.co/UlXFu3tM0l" \| Comment: "Eating organic, clean red meat is one of the most nutritious food sources there is". \| \|\| Belief \| Morality Conservatism \| Post: "Cultured meat is now being mass-produced In Israel https://t.co/pwaHOJEuS2". \| Post: "Cultured meat is now being mass-produced In Israel https://t.co/pwaHOJEuS2 #Halal #meat is known to be clean, #nutritious, and has several health benefits. Here are some viable reasons to consume it in your daily diet. #Order it online from #HalalBox. To Know More, Read the complete blog here—https://t.co/3zgYaADiHC". \| Post: "Cultured meat is now being mass-produced In Israel https://t.co/pwaHOJEuS2". \| Comment: "IDK about lab-grown meat & am only just starting to learn about nuclear, but I know a fair bit abt dense cities (towns) & they're BY FAR the most time-tested way for humans to live, crucially, to thrive. 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[Google Scholar] [CrossRef] Multivariate Tests a \| \|\|\|\|\|\|\| Effect \| Value \| F \| Hypothesis ddl \| Error ddl \| Sig. \| η2 \| \| Ethical framing \| Wilks' lambda \| 0.999 \| 8.945 b \| 3.000 \| 24,271.000 \| <0.001 \| 0.001 \| Intrinsic framing \| Wilks' lambda \| 1.000 \| 3.346 b \| 3.000 \| 24,271.000 \| 0.018 \| 0.000 \| Informational framing \| Wilks' lambda \| 0.996 \| 34.046 b \| 3.000 \| 24,271.000 \| <0.001 \| 0.004 \| Belief framing \| Wilks' lambda \| 0.999 \| 10.772 b \| 3.000 \| 24,271.000 \| <0.001 \| 0.001 \| Tests for Inter-Topic Effects \| \|\|\|\|\|\| Source \| Attitude Component Variable \| Sum of Type III Squares \| df \| Medium Square \| F \| Sig. \| Ethical framing \| cognitive_comp_att \| 1.543 \| 1 \| 1.543 \| 6.491 \| 0.011 \| affective_comp_att \| 0.248 \| 1 \| 0.248 \| 1.406 \| 0.236 \| \| conative_comp_att \| 3.810 \| 1 \| 3.810 \| 21.329 \| <0.001 \| \| Intrinsic framing \| cognitive_comp_att \| 0.672 \| 1 \| 0.672 \| 2.829 \| 0.093 \| affective_comp_att \| 1.178 \| 1 \| 1.178 \| 6.688 \| 0.010 \| \| conative_comp_att \| 0.162 \| 1 \| 0.162 \| 0.906 \| 0.341 \| \| Informational framing \| cognitive_comp_att \| 10.339 \| 1 \| 10.339 \| 43.504 \| <0.001 \| affective_comp_att \| 0.160 \| 1 \| 0.160 \| 0.909 \| 0.341 \| \| conative_comp_att \| 12.027 \| 1 \| 12.027 \| 67.322 \| <0.001 \| \| Belief framing \| cognitive_comp_att \| 0.408 \| 1 \| 0.408 \| 1.716 \| 0.190 \| affective_comp_att \| 1.755 \| 1 \| 1.755 \| 9.959 \| 0.002 \| \| conative_comp_att \| 3.982 \| 1 \| 3.982 \| 22.291 \| <0.001 \| \| a. R-two = 0.007 (adjusted R-two = 0.007) \| \|\|\|\|\|\| b. R-two = 0.005 (adjusted R-two = 0.004) \| \|\|\|\|\|\| c. R-two = 0.007 (adjusted R-two = 0.007) \| Disclaimer/Publisher's Note: The statements, opinions and data contained in all publications are solely those of the individual author(s) and contributor(s) and not of MDPI and/or the editor(s). MDPI and/or the editor(s) disclaim responsibility for any injury to people or property resulting from any ideas, methods, instructions or products referred to in the content. \| © 2023 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). Share and Cite Kouarfaté, B.B.; Durif, F. Understanding Consumer Attitudes toward Cultured Meat: The Role of Online Media Framing. Sustainability 2023, 15, 16879. https://doi.org/10.3390/su152416879 Kouarfaté BB, Durif F. Understanding Consumer Attitudes toward Cultured Meat: The Role of Online Media Framing. Sustainability. 2023; 15(24):16879. https://doi.org/10.3390/su152416879 Chicago/Turabian StyleKouarfaté, Béré Benjamin, and Fabien Durif. 2023. "Understanding Consumer Attitudes toward Cultured Meat: The Role of Online Media Framing" Sustainability 15, no. 24: 16879. https://doi.org/10.3390/su152416879
Harnessing Renewable Power: The Role of Batteries in Energy Storage As renewable resource sources like solar and wind end up being progressively common, the requirement for effective energy storage services ends up being critical. Batteries play an important function in opening the complete capacity of eco-friendly power systems by keeping excess energy created throughout peak production durations and supplying trustworthy electrical energy when sunshine or wind is not available. This post checks out how batteries boost the efficiency and dependability of eco-friendly power systems, including their function in assisting in solar geyser conversions and dealing with changes in solar geyser rates. The Importance of Energy Storage in Renewable Power Systems Energy storage is a vital part of eco-friendly power systems, allowing the capture and usage of energy created from periodic sources like solar and wind. Batteries function as tanks for excess energy produced throughout durations of high renewable resource generation, keeping it for usage throughout times of low or no generation. By supplying a dependable source of saved energy, batteries boost the stability, strength, and versatility of eco-friendly power systems, guaranteeing a constant and undisturbed supply of electrical energy. Enhancing Solar Geyser Conversions with Battery Storage Battery storage innovations enhance solar geyser conversions by dealing with the periodic nature of solar power production. In the systems of solar geysers, excess solar power created throughout the day can be saved in batteries for later usage, such as heating water throughout durations of low sunshine or in the evening. This combination of battery storage with solar geyser conversions boosts energy performance, takes full advantage of self-consumption of solar power, and decreases dependence on the grid or backup heating sources. As an outcome, the systems of solar geysers for sale are geared up with battery storage deal higher energy self-reliance and expense savings for house owners and companies. Addressing Fluctuations in Solar Geyser Prices Fluctuations in solar geyser rates can present difficulties for customers thinking about solar geyser conversions. Battery storage innovations reduce these difficulties by enhancing the financial practicality of solar geyser setups. By keeping excess solar power and using it when electrical energy rates are high or throughout durations of grid instability, battery storage systems assist house owners and companies optimize their roi and lessen dependence on grid electrical energy. Additionally, battery storage can buffer versus future boosts in electrical energy rates, supplying long-lasting monetary advantages for customers. Grid Integration and Demand Management Batteries play an important function in incorporating renewable resource into the grid and handling electrical energy need efficiently. Battery storage systems can keep excess renewable resource throughout times of low need and release it throughout peak need durations, lowering pressure on the grid and decreasing the requirement for pricey facilities upgrades. Additionally, battery storage allows grid operators to stabilize supply and need in real-time, enhance energy dispatch, and enhance grid dependability and stability. As renewable resource penetration boosts, battery storage will end up being progressively vital for guaranteeing the smooth and effective operation of the grid. Technological Advances and Cost Reductions Advancements in battery innovation, combined with economies of scale and production performances, have actually resulted in substantial expense decreases and efficiency enhancements in battery storage systems. Lithium-ion batteries, in specific, have actually become a dominant innovation due to their high energy density, long cycle life, and fast reaction times. As battery expenses continue to decrease, driven by development and market competitors, battery storage ends up being more available and inexpensive for a vast array of applications, consisting of property, business, and utility-scale eco-friendly power systems. Environmental Benefits and Sustainability In addition to improving the efficiency and dependability of eco-friendly power systems, battery storage adds to ecological sustainability by lowering greenhouse gas emissions and promoting the adoption of tidy energy innovations. By keeping excess renewable resource and displacing fossil fuel-based generation, battery storage assists decarbonize the electrical energy sector and reduce environment modification. Moreover, the recycling and reuse of battery products even more lessen ecological effect and support a circular economy technique to resource management. In conclusion, batteries play an important function in opening the complete capacity of eco-friendly power systems, consisting of solar geyser conversions, by supplying effective energy storage services. As battery innovations continue to advance and expenses decrease, their combination into eco-friendly power systems will end up being progressively extensive, driving the shift towards a more sustainable and resistant energy future.
The Evolution of Technology in the US The US has been at the forefront of technology innovation for many years. In the past, groundbreaking inventions such as the telephone, radio, television, and the PC transformed the world and set the foundation for the digital era we live in today. The internet, mobile devices, and social media have since redefined the way we communicate, work, and play, connecting people and businesses across borders and oceans. The Current State of Technology Innovation in the US Today, the US remains a hotbed for technology innovation. Companies such as Apple, Google, Amazon, and Facebook dominate the industry and continue to push the boundaries of what is possible. The rise of artificial intelligence, big data, cloud computing, and the Internet of Things has opened up new opportunities for businesses across all sectors, from healthcare to finance to education. Startups and entrepreneurs are also thriving, with Silicon Valley and other tech hubs across the US attracting talent and investment from around the world. The Future of Technology Innovation in the US Looking ahead, the US faces both opportunities and challenges in maintaining its position as a global leader in technology innovation. The rapid pace of technological change means that businesses and individuals must constantly adapt and evolve to stay competitive. The rise of automation and AI is reshaping the job market, and many workers will need to upskill or reskill to remain employable. Cybersecurity threats and concerns over data privacy pose a risk to businesses and consumers alike, and the US will need to invest in robust defenses to counter these threats. The demand for sustainable and eco-friendly technology solutions is also on the rise, as more and more consumers prioritize green products and services. Opportunities in Technology Innovation Despite the challenges, there are many opportunities for businesses and individuals to leverage technology innovation to drive growth and make a positive impact on society. For businesses, embracing digital transformation can enhance efficiency, reduce costs, and improve customer experiences. Adopting innovative technologies such as blockchain, machine learning, and 5G can unlock new revenue streams and enable companies to create unique value propositions. For individuals, learning new digital skills can enhance employability and open up new career paths. Investing in green technology and sustainable practices can also have a positive impact on the environment, creating a better future for all. Challenges in Technology Innovation Alongside the opportunities, there are several challenges that must be addressed to ensure that technology innovation benefits society as a whole. One major challenge is the digital divide, with many people lacking access to reliable internet and digital tools due to socioeconomic factors. This can exacerbate inequality and limit opportunities for individuals and communities. Another challenge is the ethical implications of emerging technologies such as AI, which can raise questions about surveillance, bias, and the potential loss of human jobs. Ensuring that innovation is inclusive, responsible, and aligned with societal values will be crucial in shaping the future of technology. Technology innovation in the US has come a long way and will continue to shape the future in countless ways. By embracing the opportunities and addressing the challenges, businesses and individuals can harness the power of innovation to drive growth, improve lives, and create a better world for all. Dive deeper into the topic and discover new viewpoints using this handpicked external material. Merca2! Discover more information in the related posts we've gathered for you:
Poker is a card game where individuals compete for an amount of money or chips contributed by each player (the pot). Each player has the opportunity to call, raise, or fold based on their cards and their prediction of what their opponents may have. The objective is to make the best 5-card hand possible in order to win the pot. There are many different variants of poker, but the basic rules are the same. Each player is dealt five cards and then bets over a series of rounds. The winner is the last player with a winning hand, or the player who wins the showdown. The first step is to put up a small amount of money, called the ante. This is the minimum amount that a player must put up in order to be dealt into a hand. The next step is to call, raise or fold a hand. Generally, it is good to play only with money that you are willing to lose. This way if you do happen to lose all your money, you won't feel as bad. The most common poker hands are: Straight – 5 cards in consecutive rank, but not from the same suit. Full house – 3 matching cards of one rank and two unmatched cards. Flush – 5 matching cards of the same suit. Three of a kind – three cards of the same rank, such as three jacks or three sixes. Two pair – two pairs of matching cards, such as two kings and two queens.
Living with diabetes might not be that easy. Finding your inner strength motivating yourself to overcome your struggles and reaching a peaceful state of mind can be incredibly difficult when your body is toiling with fluctuating blood sugar levels. If you have diabetes and want to know how this condition can affect your well-being and how you can overcome all of it, then this article might be handy for you. Or if your near and dear ones are facing this condition and want to understand what is actually going on you can make use of this article, as you might be able to empathize with your person and figure out how to deal with it and assist them in the process. Factors That Causes Mental Health 🔅 Stress Sometimes keeping up with the treatments, getting your blood sugar levels under control, and deliberating every single decision on how to make the best out of the treatments, etc, might be really overwhelming for a diabetes patient. Plus it might get hard to keep your cool when you feel like your efforts are in vain or nothing good is going to come out of this. This can cause high stress levels and even cause diabetes burnout. Diabetes burnout happens when the person is tired of this daily routine and treatments that they refrain from proper medical care. Understand that long-term treatment can get a bit tiresome but it is better for your health and well-being to carry out proper treatment plans. With better treatments, you will see a reduction in stress levels. Plus too much stress can negatively impact diabetes. Stress that's not just for some time but lasts weeks or even months can be detrimental to your regimen and it can cause unstable glucose levels. If you are feeling like you cannot handle the stress that comes with the treatment then consult a professional and seek help as required. 🔅 Mood Swings Fluctuations in your mood from a good to a bad one or vice versa are called mood swings. Higher levels of blood glucose levels may cause your mood to be tense, angry, sad, nervous, lethargic, etc. Some people might experience intense mood fluctuations. Here, the key to managing these mood swings would be to keep track of your blood sugar levels. You might get a clear picture of why you are feeling this way when you observe the pattern of your readings and how it affects your mood. If you are experiencing fluctuations out of control then make sure to say that to your medical advisor and work out a plan. 🔅 Depression Studies have shown that people with diabetes have an increased risk of depression. The lifestyle changes that one has to make to manage this condition and following a strict plan might be emotionally draining and this might cause a person to spiral into depression. It is also a bit tricky to notice the symptoms of depression in people with diabetes because they share a lot of symptoms. That is why it is important to do mental health screening regularly to keep track of one's mental well-being. Coping With Diabetes: Practical Tips Here are some tips on how to do diabetes management properly so that the process does not seem so stressful or overwhelming. 🔅 Seek Help Sometimes speaking to a professional might greatly aid you in sorting out your emotions and helping you gain some more perspective. Plus they might give you practical advice to manage your mental health and ways to deal with stress and anxiety that comes with it. Also talk to your trusted ones like your friends and family, as they might get an idea of what you are going through and help you in your day-to-day lives. 🔅 Follow A Practical Plan Make sure to use the diabetes treatment plan from your doctor which most probably includes your medication timings, blood glucose screening, and lifestyle management. If possible make use of technology and help you keep up with your routine. Use timers and reminders so that you do not miss out on medications or screenings. Now you won't forget about your treatments. Make sure to regularly check your blood sugar levels and if you observe something unusual approach your doctor and express your concerns. 🔅 Meals And Exercise Feeding your body healthy and nutritiously balanced meals is super important. Get in touch with your doctor or your nutritionist and follow a practical meal plan that suits your treatments and is apt for your condition as well. If you have a busy week ahead then meal prep will be your best friend. Preparing your meals beforehand will ensure that you always have meals to go and won't have to starve yourself. Working out is very important as an active lifestyle makes your body more sensitive to insulin. So discuss with your doctors or fitness experts to help form a workout plan and execute it properly. Diabetes can be a struggle. In times like this, it might be hard to actually persevere and take care of yourself. If you feel like things are getting out of hand then reach out for help. There are people you can approach and they will help you guide through your emotions. Never let these sad emotions take the best out of you. Talk to your friends and family, share your struggles and difficulties, or seek professional help. Mental and physical health is integral to one's well-being.
Home Antivirus and Security Software Video Editing Software Graphic Design Software Accounting and Financial Software Category : \| Sub Category : Posted on 2023-10-30 21:24:53 Introduction: In recent years, the intersection of food technology and medicine has seen remarkable advancements and promising innovations. This convergence is particularly notable in the diverse and vibrant continent of Africa. With its rich culinary traditions and diverse ecosystems, Africa is harnessing its food technology expertise to revolutionize the field of medicine. In this blog post, we will explore how African food technology is being leveraged to improve healthcare outcomes and address pressing health challenges. 1. Traditional African Medicinal Foods: Across Africa, traditional medicinal practices have long relied on the inherent healing properties of native plants and herbs. These medicinal foods are now being studied and analyzed to understand their active compounds, unlocking their potential as sources for new pharmaceutical drugs. African food technology plays a crucial role in this process, allowing for the identification, extraction, and formulation of these medicinal compounds. 2. Nutraceuticals and Functional Foods: Nutraceuticals and functional foods hold immense potential in preventing and managing chronic diseases. African food technology is being used to develop innovative and targeted nutraceuticals tailored to address specific health concerns prevalent in the region. For instance, research is underway to explore the potential of baobab fruit extract in managing diabetes due to its high fiber content and low glycemic index. 3. Processing and Preservation Techniques: Food processing and preservation play a pivotal role in ensuring access to nutritious foods all year round. In many parts of Africa, especially in remote areas, access to fresh produce can be challenging. African food technology is stepping in to bridge this gap by developing innovative processing and preservation techniques. For example, drying and fermenting methods enable the preservation of indigenous vegetables, maintaining their nutritional value and making them more accessible for communities even during off-seasons. 4. Biotechnology and Genetic Engineering: The field of biotechnology is rapidly expanding in Africa, offering immense possibilities for advancements in medicine. African food technology is at the forefront of this revolution, using genetic engineering techniques to enhance the nutritional value and disease resistance of traditional crops. Scientists in Africa are focusing on fortifying staple crops such as maize, cassava, and millet with essential micronutrients, thus addressing widespread nutrient deficiencies and combating malnutrition. 5. Food Safety and Quality Control: Ensuring food safety and quality control is of paramount importance in healthcare settings. African food technology is driving initiatives to improve food safety standards, ensuring that medicinal products are free from contaminants and adulterants. Advanced techniques such as DNA barcoding are assisting in the authentication and traceability of medicinal ingredients, providing an added layer of security and trust in the healthcare sector. Conclusion: Africa's rich culinary traditions, coupled with its burgeoning food technology sector, are propelling groundbreaking advancements in the field of medicine. From extracting potent medicinal compounds from traditional foods to fortifying staple crops with essential nutrients, African food technology is revolutionizing healthcare outcomes across the continent. As awareness and investment in this field continue to grow, Africa is poised to lead the way in leveraging food technology to address pressing health challenges and improve the well-being of its diverse population. For the latest research, visit http://www.afrospaces.com To understand this better, read http://www.africalunch.com also for more http://www.deleci.com For a different perspective, see: http://www.doctorregister.com Looking for more information? Check out http://www.tinyfed.com sources: http://www.natclar.com Uncover valuable insights in http://www.eatnaturals.com Visit the following website http://www.mimidate.com
Rationale: The prevalence of HIV-associated pulmonary arterial hypertension (PAH) has not been evaluated since introduction of combined, highly active antiretroviral treatments. Objectives: To establish the current prevalence of PAH in a large HIV-positive population. Methods: Prospective study conducted in 7,648 consecutive HIV-positive adults in 14 HIV clinics in France. PAH was identified through screening with a predefined algorithm. Patients with dyspnea unexplained by other causes underwent transthoracic Doppler echocardiography. PAH was suspected if peak velocity of tricuspid regurgitation was greater than 2.5 m/second and was confirmed by right heart catheterization. Measurements and Main Results: PAH was diagnosed if mean pulmonary arterial pressure at rest was 25 mm Hg or greater (with pulmonary capillary wedge pressure ⩽ 15 mm Hg) or 30 mm Hg or greater on exercise. A total of 739 patients had dyspnea, of which 312 met exclusion criteria and 150 refused to participate. Among the remaining 277, 30 had known PAH and 247 had unexplained dyspnea and underwent echocardiography; PAH was suspected in 18 and confirmed in 5, to give a total of 35 cases. The prevalence was thus 0.46% (95% confidence interval, 0.32–0.64%). All new cases had relatively milder PAH. Conclusions: The prevalence of HIV-associated PAH is about the same as it was in the early 1990s. Given the current good long-term prognosis of patients with HIV, the severity of PAH in HIV-infected patients, and the absence of predictive factors, careful screening for PAH is warranted for patients with unexplained dyspnea. One established risk factor for development of pulmonary arterial hypertension (PAH) is HIV infection, with the main symptom, progressive dyspnea, reported in about 85% of patients. In the early 1990s, when highly active antiretroviral treatments (HAART) were not available, prevalence of HIV-PAH was 0.5% (95% confidence interval, 0.10–0.90%). The prevalence of HIV-associated PAH is about the same as it was in the early 1990s. Given the current good long-term prognosis of patients with HIV, the severity of PAH in HIV-infected patients, and the absence of predictive factors, careful screening for PAH is warranted for patients with unexplained dyspnea. The first case of HIV-associated PAH (HIV-PAH) was reported in 1987 (5), and initial studies in the early 1990s—a time when therapy with a combination of highly active antiretroviral treatments (HAART) was not yet available—indicated a prevalence of 0.5% (95% confidence interval [CI], 0.10–0.90%) (3, 6). The signs and symptoms of HIV-PAH are nonspecific; the main symptom is progressive dyspnea, which is reported in about 85% of patients (3, 7). Due to the nonspecificity of symptoms, diagnosis is often delayed, with 71–81% of patients diagnosed in New York Heart Association (NYHA) class III–IV (4, 8). The 3-year survival in patients with NYHA class III–IV HIV-PAH is 28%, whereas it is 84% in patients in class I–II (8). The mortality of patients with HIV-PAH is usually related to the pulmonary hypertension itself, rather than to other complications of HIV infection, and PAH is an independent predictor of death in such patients (1, 3, 6, 7). The prognosis for HIV-positive patients has improved markedly over the last 10 years with the availability of new antiretroviral therapies, including combinations of protease inhibitor and nucleoside/nucleotide reverse-transcriptase inhibitors (NRTIs). However, recent reports are controversial with regard to the impact of HAART on the prevalence and severity of PAH (9–11). The objective of this study was to assess the prevalence of PAH in a large population of patients followed for HIV infection in the HAART era in France. Some of the results of this study have been previously reported in the form of abstracts (12–14). This prospective study was conducted in 14 centers in France, chosen on the basis of geographical distribution of HIV infection and having large, active files of patients with HIV. PAH was identified through screening with a predefined algorithm based on clinical symptoms of dyspnea, transthoracic Doppler echocardiography (TTE) and right heart catheterization (RHC) (Figure 1). Consecutive male and female HIV-positive adults attending the clinic for regular follow-up were assessed for dyspnea after informed consent was obtained. Exclusion criteria were as follows: patients without dyspnea; patients with dyspnea explained by known severe pulmonary function impairment (severe chronic obstructive pulmonary disease defined by a FEV1 < 60% predicted, acute lung parasitosis, Pneumocystis jiroveci infection, severe lung fibrosis defined by a TLC < 60% predicted, acute cytomegalovirus infection, lymphoid interstitial pneumonia, or lung granulomatosis) or by known severe heart disease (left ventricular ejection fraction < 40%, mitral regurgitation > grade 2, aortic regurgitation > grade 2, aortic surface < 1.5 cm2, or mitral surface < 1.5 cm2); patients with severe anemia (hemoglobin concentration < 7 g/dl for females; < 8 g/dl for males); patients who were hospitalized; patients with other cardiac complications due to HIV infection (myocarditis, pericarditis, or endocarditis), chronic thromboembolic disease (with abnormal perfusion lung scan or pulmonary angiography), or connective tissue disease; and patients who declined to participate. Patients with unexplained dyspnea had to undergo TTE. Patients with known PAH previously diagnosed on RHC were also enrolled, but did not undergo the predefined study procedures. Dyspnea was defined as an NYHA functional class II or higher, and was diagnosed from a standardized questionnaire (15, 16) (Table 1; see also the English translation of the questionnaire in the online supplement). Class/No. \| Question \| 1 \| Are you breathless at rest? \| 2 \| Can you dress without stopping because of symptoms? \| 3 \| Can you shower without stopping because of symptoms? \| 4 \| Are you breathless when walking at home? \| 5 \| Can you walk 50 m on the flat? \| 6 \| Are you breathless when you climb up one flight of steps or when you walk less than 100 m at normal pace? \| 7 \| Are you breathless when you do cleaning (strip and make bed, mop floors, hang washed clothes, clean windows) or recreational activities (shopping, push a shopping cart, play French bowls [petanques], play golf, push power lawn mower)? \| 8 \| Are you breathless when you climb up two flights of steps or when you walk up hill? \| 9 \| Are you breathless when you walk quickly or do gardening or slow dancing? \| 10 \| Are you breathless when you perform heavy physical activities (jogging, skiing, cycling, climb two flights of steps when carrying a baby)? \| Patients with unexplained dyspnea were referred to a senior cardiologist, who performed a complete time–motion, bidimensional, and Doppler echocardiography examination. Color-flow Doppler was used to obtain the best possible alignment between the tricuspid regurgitation and the Doppler ultrasound beam (see the online supplement). PAH was suspected in patients with peak velocity of tricuspid regurgitation (VTR) greater than 2.5 m/second. In the event that tricuspid regurgitation was absent, or VTR not measurable, peak velocity of pulmonary regurgitation (VPR) was considered. PAH was suspected if protodiastolic VPR was greater than 2.0 m/second and end-diastolic VPR was greater than 1.2 m/seconds. All patients with echocardiographically suspected PAH underwent RHC to confirm the diagnosis, unless they had echocardiographic evidence of left heart disease (see the online supplement). PAH was defined as mean pulmonary arterial pressure () of 25 mm Hg or greater at rest or 30 mm Hg or greater during exercise, with pulmonary capillary wedge pressure of 15 mm Hg or less. Patients with PAH diagnosed on RHC before the study were also enrolled, but did not undergo TTE nor repeat RHC. Hemodynamic parameters recorded at diagnosis were collected, together with date of diagnosis and treatments received. For other data recorded and ethical considerations, see the online supplement. Over the period from March 2004 to March 2005, 7,648 patients were seen at the clinic for their regular follow-up and completed the dyspnea questionnaire. Of the 7,648 patients (overall population), 739 presented with dyspnea. A total of 462 out of the 739 patients with dyspnea did not enter the study (312 met exclusion criteria, 116 refused to participate, and 34 refused to undergo study procedures). Among the 277 remaining patients (the per-protocol population), 30 had previously diagnosed PAH and 247 had unexplained dyspnea and underwent all study procedures. The demographics and HIV infection characteristics of the overall population and the per-protocol population are detailed in Table 2. Characteristic \| Overall Population (n = 7,648) \| Per-Protocol Population (n = 277) \| Age, yr, mean (SD) \| 41.91 (9.56) \| 42.29 (8.90) \| Males, % \| 67 \| 55 \| Race, % \| \|\| White \| 75 \| 73 \| Black \| 24 \| 26 \| Asian \| 1 \| 1 \| Mode of HIV infection \| \|\| Men having sex with men \| 31 \| 23 \| IV drugs \| 16 \| 26 \| Heterosexual contact \| 43 \| 44 \| Transfusion \| 2 \| 3 \| Undetermined \| 4 \| 4 \| Duration of HIV infection, yr, mean (SD) \| 10 (6) \| 10 (6) \| Viral load, copies/ml, < 400, % \| 62 \| 66 \| CD4+ count/mm3 < 200, % \| 13 \| 20 \| A total of 55% of subjects in the per-protocol population were male, but there were marked differences within ethnic subgroups: of the white patients, 66% were male and 34% female, whereas black patients were more likely to be female (21% males compared with 79% females). The mean duration of HIV infection was 10 years. A total of 20 patients (7%) were treatment naive with regard to antiretroviral therapy, 18 (7%) had had treatment stopped, and 237 (86%) were currently receiving treatment; data were lacking for 2 subjects. Globally, 71% of patients were receiving HAART: three NRTIs for 30 patients (13%), two NRTIs plus a protease inhibitor for 87 patients (37%), and two NRTIs plus a non-NRTI (NNRTI) for 49 patients (21%). The majority of patients were well controlled: 66% had a viral load of less than 400 copies/ml. Just over half (52%) of the per-protocol patients were current smokers, with 35% having never smoked and 13% having stopped smoking; 31% were also infected with hepatitis C (36% of whites and 11% of blacks), and 10% with hepatitis B (10% of whites and 10% of blacks). Apart from dyspnea, the most common symptom of patients in the per-protocol population was fatigue (64%), followed by palpitations (39%), anginal pain (12%), lipothymia (near syncope) (11%), hepatalgia on exercise (6%), and syncope (3%). In total, 247 patients underwent TTE: PAH was suspected in 18 and absent in 225, whereas 4 had left-heart disease. The group of 225 patients with no PAH was composed of 186 (83%) patients with VTR less than 2.5 m/second or end-diastolic VPR less than 1.2 m/second or protodiastolic VPR less than 2 m/second, and 39 patients in whom neither VTR nor VPR could be recorded (17%). These 39 patients had no indirect evidence of pulmonary hypertension, as the size of their right heart chambers was comparable with that of the patients with a VTR of less than 2.5 m/second, and were considered as having no PAH (data not shown). Differences between patients with suspected PAH (n = 18) and those with no suspicion of PAH (n = 225), in regard to echocardiographic parameters, did not reach statistical significance. However, there was a constant trend toward RV and right atrial enlargement and a lesser RV shortening fraction in patients with echocardiographic suspicion of PAH. The mean end-diastolic RV diameter was 34.85 (±8.08) (mean ± SD) mm in those with suspected PAH and 31.53 (±5.18) mm in those with no PAH (P = 0.12), whereas end-diastolic left ventricular diameter was 43.84 (±5.79) mm compared with 42.04 (± 7.21) mm, respectively (P = 0.30). Diastolic RV area was 17.53 (±7.36) versus 15.04 (±4.38) mm2 (P = 0.35), and systolic RV area was 10.78 (±6.11) versus 8.28 (± 3.08) mm2 (P = 0.32). Percentage shortening of RV surface was 38.25 (±9.41) versus 44.16 (±12.91) (P = 0.13), whereas right atrial surface was 15.73 (±4.83) compared with 13.38 (±3.58) mm2 (P = 0.13). All of the 18 patients in whom PAH was suspected underwent RHC. Among them, PAH was confirmed in five cases. No patient with PAH had a VTR of less than 2.8 m/second. Four patients had a over 25 mm Hg at rest and one patient had a of 33 mm Hg on exercise, despite a of 20 mm Hg at rest. One other patient had a of 35 mm Hg on exercise, but was diagnosed as having post–capillary PAH. Among the 7,648 patients who attended the clinic, 739 presented with shortness of breath, giving a prevalence of dyspnea of 9.66% (95% CI, 9.00–10.33%). A total of 30 of the 7,648 patients were previously diagnosed as having PAH, and 5 other patients were found to have PAH through the screening algorithm. Thus, the prevalence of PAH was 35/7,648 (i.e., 0.46% [95% CI, 0.32–0.64%]). The clinical profile of the patients with PAH is compared with that of the patients without PAH in Table 3. There were no clinically remarkable differences between the two groups with regard to age, race, duration of HIV infection (expressed as the time from diagnosis of HIV infection to time of PAH diagnosis in patients with PAH), and ongoing antiretroviral treatment. Patients with PAH were more likely to be males (71% compared with 53% male in patients without PAH; P = 0.04) and intravenous drug abusers (51 vs. 22%; P < 0.0001). There was no overall difference with regard to CD4+ count, but the proportion of patients with a CD4+ count of less than 200/mm3 was significantly higher in those with PAH. Characteristic \| PAH (n = 35) \| No PAH (n = 242) \| P Value \| Age, yr, mean (SD) \| 41.51 (8.04) \| 42.40 (9.03) \| 0.58 \| Males, % \| 71 \| 53 \| 0.04 \| Race \| 0.38 \| \|\| Whites \| 80 \| 71 \| \| Blacks \| 17 \| 26 \| \| Asians \| 3 \| 1 \| \| Others \| 0 \| 2 \| \| Mode of HIV infection, % \| \|\|\| Man having sex with men \| 11 \| 25 \| 0.07 \| IV drugs \| 51 \| 22 \| < 0.0001 \| Heterosexual contact \| 29 \| 46 \| 0.05 \| Duration of HIV infection, yr, mean (SD) \| 10.17 (6.42) \| 9.87 (5.74) \| 0.76 \| Currently treated with ARV, n (%) \| 30 (86) \| 207 (86) \| 0.98 \| Ongoing ARV treatment, n (%) \| 0.88 \| \|\| 3 NRTIs \| 3 (10) \| 27 (13) \| \| 2 NRTIs + 1 NNRTI \| 5 (17) \| 43 (21) \| \| Other \| 10 (34) \| 58 (29) \| \| Missing \| 1 \| 4 \| \| Viral load, copies/ml, < 400, % \| 66 \| 66 \| 0.98 \| CD4+ count/mm3 < 200, % \| 37 \| 18 \| 0.01 \| In the previously diagnosed group, the duration of PAH was 3.0 (± 2.2) years. All newly diagnosed PAH cases had relatively milder PAH. Newly diagnosed cases had lower , lower right atrial pressure (RAP), lower pulmonary vascular resistance (PVR), and slightly higher cardiac index when compared with previously diagnosed cases (for which values at the time of diagnosis are given) (Table 4). Parameter \| Known PAH (n = 30) \| Newly Diagnosed PAH (n = 5) \| , mm Hg \| 46 ± 13 \| 30 ± 9 \| PCWP, mm Hg \| 7 ± 3 \| 8 ± 4 \| PVR, Wood units \| 10 ± 4 \| 4 ± 3 \| RAP, mm Hg \| 8 ± 6 \| 4 ± 1 \| Cardiac index, L/min/m2 \| 3.0 ± 0.8 \| 3.6 ± 0.8 \| This study is the first prospective, nationwide, multicenter study devoted to PAH in HIV since the availability of HAART. The patients were recruited within the short time frame of 1 year, and all were assessed using a standardized algorithm. To our knowledge, this is the largest cohort studied to date. In this prospective, multicenter study in the HAART era, the prevalence of PAH was found to be 0.46%. This figure is very similar to that from Speich and colleagues of 0.50%, which was obtained before HAART was used (6). More recently, Pugliese and colleagues concluded that use of HAART had decreased the incidence of cardiac involvement in HIV-positive patients; however, their data also showed a higher percentage with PAH within the 498 patients treated with HAART (2%) than in the 544 treated with NRTI (0.7%) (9). The difference in prevalence between Speich and colleagues and Pugliese and colleagues may be related to several factors: Pugliese and colleagues performed a retrospective study of patients in the advanced stage of HIV disease who had been hospitalized from 1989 to 1998; not only did the treatment regimen change over that period, but, with regard to mode of HIV infection, the demographic characteristics changed (9). In comparison, Speich and colleagues studied prospectively a cohort of 1,200 subjects infected with HIV over a 9-month period, and evaluated 74 with cardiopulmonary complaints (6). The studies also differed with regard to methodology for PAH diagnosis: Pugliese and coworkers used electrocardiography and echocardiography (9), whereas Speich and colleagues examined patients by bronchoscopy and/or echocardiography, with echocardiography being performed in 12 of the 74 patients (6). It is of note that the criteria used to diagnose PAH were not described by Pugliese and colleagues; in addition, all patients with clinical signs of cardiac involvement were evaluated with echocardiography, whereas asymptomatic individuals were not routinely assessed in this way (9). In the study by Speich and colleagues, PAH was defined by elevated RV systolic pressure greater than 30 mm Hg over RAP documented by Doppler echocardiography. In these two studies, RHC was never performed to confirm the diagnosis of PAH (6, 9). One of the strengths of our study is the methodology used to identify patients with PAH. We had a predefined algorithm that included clinical symptoms, TTE, and RHC. The algorithm was derived from the one used in a study in systemic sclerosis (ItinérAIR-Scleroderma) (19). However, given the much lower prevalence of PAH in HIV-infected patients compared with systemic sclerosis, we needed to select a high-risk population: the dyspnea questionnaire allowed us to select such individuals. The echocardiographer's experience is crucial for the accurate identification of the tricuspid regurgitation jet. Our TTE data were of high quality, as evidenced by the high percentage of patients with a recordable VTR: 208 of 247 patients (84%) undergoing TTE had a recordable VTR or VPR. This percentage is in line with the article by Hachulla and colleagues (19), in which VTR could be determined in 81.5% of patients with systemic sclerosis. We believe it important to stress the fact that PAH has been confirmed in our patients by RHC, which is the gold standard. In our study, PAH was suspected in 18 and confirmed in 5 (28%); the false-positive rate from echocardiography (72%) was rather higher than in the series reported by Hachulla and colleagues, in which PAH was suspected in 33 and confirmed in 18 (55%), giving a false-positive rate of 45%. It is important to note that, in both studies, PAH was suspected in patients with VTR greater than 2.5 m/second. In our study, the false-positive rate might have been reduced if we had chosen a threshold of 2.8 m/second for VTR. When using this threshold, there is no false-negative result (all patients with confirmed pulmonary hypertension had a VTR ⩾ 2.8 m/s), and the false-positive rate is only 11% (only two patients had VTR ⩾ 2.8 m/s without confirmed PAH on RHC). In this patient population, a VTR threshold of 2.8 m/second or greater could dramatically reduce the number of RHCs to confirm or rule out the diagnosis of PAH. In addition to enrolling a large sample of patients with HIV infection, our patient population was representative of the overall 100,000 HIV-positive patients followed in France (20). In 2002, 70% of patients seen in specialized HIV centers were male (compared with 67% in our registry), the mode of HIV transmission was "men having sex with men," and intravenous drug abuse in 34.1 and 15.5%, respectively (31 and 16%, respectively, in our registry), CD4+ count was less than 200 in 14.7% (compared with our 13%), and viral load was less than 500 in 59.1% (<400 in 62% of our cohort). Furthermore, our per-protocol patient sample was generally comparable to the total registry, although this subgroup had slightly more severe disease on the basis of CD4+ counts. The treatment of the per-protocol population was consistent with overall national data: the 2002 data showed 76% to be treated (70% with HAART and 6% with other treatments) compared with 86% of our per-protocol population (71% with HAART and 15% with other treatments). Just over half of our per-protocol population were smokers; the high prevalence of smoking was not unexpected, as smoking in the HIV population is recognized as being higher than in the general population in Western Europe (21). Differences in coinfection (hepatitis B and C) in the different ethnic groups were as expected in view of the difference in modes of transmission in whites and blacks. To identify potential predictive factors, comparison of patients with and without PAH revealed few differences; the most notable difference was a higher proportion with HIV acquired from intravenous drug use in the subset with PAH than in those without PAH. This possible susceptibility has already been described by others (7, 8). However, PAH may be observed in all HIV-positive patients, whatever the mode of HIV infection. Patients with PAH related to HIV infection via intravenous drug abuse have no clinical, functional, or hemodynamic particularities as compared with patients with PAH related to HIV infection from another route of transmission. In the initial diagnostic workup, chronic thromboembolic pulmonary hypertension was ruled out by ventilation/perfusion (V/Q) scan, which was performed in all patients. V/Q scan findings were similar in intravenous drug abusers and in patients with HIV infection from another route of transmission. Our study proved that PAH can be assessed in all HIV-positive patients in routine clinical practice using a screening algorithm based on dyspnea, TTE, and RHC. The severity of PAH in our newly diagnosed patients was mild; however, such patients need close monitoring, as HIV-PAH patients may have a rapidly progressive disease and a poor prognosis when in NYHA III–IV (8). In accordance with guidelines, PAH-specific therapy needs to be instituted for those in NYHA III–IV (22). Some authors believe that antiretroviral treatment might slow progression of PAH and improve survival (11). A retrospective analysis of all 47 patients in the Swiss HIV cohort study revealed benefits of HAART over NRTIs alone: the RV systolic pressure over RAP gradient increased by a median of 25 mm Hg in 9 patients who had not received therapy, decreased by a median of 3 mm Hg in 12 who received nucleoside analogs, and decreased by a median of 21 mm Hg in 14 who received HAART. HAART decreased mortality due to PAH and other causes (11). However, the impact of HAART on survival is still controversial. Thus, Nunes and colleagues found that the 3-year survival of patients in NYHA class III–IV with HIV-associated PAH treated with HAART and epoprostenol was 52% (8). We acknowledge that our study has some limitations. First, for feasibility reasons, TTE was performed only in patients with unexplained dyspnea. Second, it should be noted that, for 39 patients, there was no VTR or VPR, and so their risk of PAH was effectively unknown. We considered these patients to have no PAH, as comparison of their right heart parameters on TTE showed them to be similar to those with no TTE-identified risk of PAH. Restricting TTE to those with dyspnea and classifying the 39 patients as we did may have reduced the estimate of the prevalence of PAH. Our prevalence thus represents a minimum. Furthermore, the prevalence remains unknown in those who had a potential reason for dyspnea (anemia, impaired respiratory function, etc.). Finally, the estimated prevalence of 0.46% is conservative, and would probably not be altered by the inclusion of patients with dyspnea who refused to participate. These patients had similar clinical characteristics to those of patients who were included in the study, without any difference in terms of age, sex ratio, percentage of whites, duration of HIV infection, viral load, and CD4 count. We conclude that the prevalence of HIV-associated PAH is about the same now as it was in the 1990s. Our study showed that a screening algorithm based on a dyspnea questionnaire, TTE, and RHC is applicable in routine clinical practice, and seems to identify patients with less severe PAH, as the severity of disease in our newly diagnosed cases was less than that in the established cases. Given the good long-term prognosis of HIV patients in the HAART era, the severity of PAH in HIV-infected patients, and the absence of predictive factors (apart from intravenous drug use), screening for PAH according to a precise algorithm is warranted in patients presenting with dyspnea not explained by another cause. 1. \| Humbert M, Sitbon O, Simonneau G. Treatment of pulmonary arterial hypertension. N Engl J Med 2004;351:1425–1436. \| 2. \| Opravil M, Pechère M, Speich R, Joller-Jemelka HI, Jenni R, Russi EW, Hirschel B, Luthy R. HIV-associated primary pulmonary hypertension: a case control study. Swiss HIV Cohort Study. Am J Respir Crit Care Med 1997;155:990–995. \| 3. \| Simonneau G, Galiè N, Rubin LJ, Langleben D, Seeger W, Dommenighetti G, Gibbs S, Lebrec D, Speich R, Beghetti M, et al. Clinical classification of pulmonary hypertension. J Am Coll Cardiol 2004;43:(12 Suppl S):5S–12S. \| 4. \| Humbert M, Sitbon O, Chaouat A, Bertocchi M, Habib G, Gressin V, Yaici A, Weitzenblum E, Cordier JF, Chabot F, et al. Pulmonary arterial hypertension in France: results from a national registry. Am J Respir Crit Care Med 2006;173:1023–1030. \| 5. \| Kim KK, Factor SM. Membranoproliferative glomerulonephritis and plexogenic pulmonary arteriopathy in a homosexual man with acquired immunodeficiency syndrome. Hum Pathol 1987;18:1293–1296. \| 6. \| Speich R, Jenni R, Opravil M, Pfab M, Russi EW. Primary pulmonary hypertension in HIV infection. Chest 1991;100:1268–1271. \| 7. \| Mehta NJ, Khan IA, Mehta RN, Sepkowitz DA. HIV-related pulmonary hypertension: analytic review of 131 cases. Chest 2000;118:1133–1141. \| 8. \| Nunes H, Humbert M, Sitbon O, Morse JH, Deng Z, Knowles JA, Le Gall C, Parent F, Garcia G, Herve P, et al. Prognostic factors for survival in human immunodeficiency virus–associated pulmonary arterial hypertension. Am J Respir Crit Care Med 2003;167:1433–1439. \| 9. \| Pugliese A, Isnardi D, Saini A, Scarabelli T, Raddino R, Torre D. Impact of highly active antiretroviral therapy in HIV-positive patients with cardiac involvement. J Infect 2000;40:282–284. \| 10. \| Pellicelli AM, Palmieri F, D'Ambrosio C, Rianda A, Boumis E, Girardi E, Antoniucci G, D'Amato C, Borgia MC. Role of human immunodeficiency virus in primary pulmonary hypertension: case reports. Angiology 1998;49:1005–1011. \| 11. \| Zuber J-P, Calmy A, Evison JM, Hasse B, Sciffer V, Wagels T, Nuesch R, Magenta L, Ledergerber B, Jenni R, et al., Swiss HIV Cohort Study Group. Pulmonary arterial hypertension related to HIV infection: improved hemodynamics and survival associated with antiretroviral therapy. Clin Infect Dis 2004;38:1178–1185. \| 12. \| Sitbon O, Lascoux-Combe C, Sereni D, Raffi F, Pialoux G, Yeni P, Gressin V, Clerson P, Delfraissy J-F, Simonneau G. Prevalence of pulmonary arterial hypertension in HIV-positive outpatients in the highly active antiretroviral therapy era [abstract]. Proc Am Thorac Soc 2006;3:A57. \| 13. \| Sitbon O, Lascoux-Combe C, Sereni D, Raffi F, Yeni P, Gressin V, Clerson P, Delfraissy J-F, Simonneau G. Prevalence of pulmonary arterial hypertension in HIV positive outpatients in the HAART era. Eur Respir J 2006;28:545S. (Abstract). \| 14. \| Sereni D, Sitbon O, Lascoux-Combe C, Raffi F, Yeni P, Gressin V, Clerson P, Delfraissy J-F, Simonneau G. Prévalence de l'hypertension artérielle pulmonaire chez les patients ambulatoires séropositifs pour le VIH à l'ère des traitements HAART [abstract]. Rev Med Interne 2006;17:S138. \| 15. \| Goldman L, Hashimoto B, Cook FE, Loscalzo A. Comparative reproducibility and validity of systems for assessing cardiovascular functional class: advantages of a new specific activity scale. Circulation 1981;64:1227–1234. \| 16. \| Gibelin P. An evaluation of symptom classification systems used for the assessment of patients with heart failure in France. Eur J Heart Fail 2001;3:739–746. \| 17. \| Sachs L. Applied statistics: a handbook of techniques, 2nd ed. New York: Springer; 1984. \| 18. \| McGoon M, Gutterman D, Steen V, Barst R, McCrory DC, Fortin TA, Loyd JE; American College of Chest Physicians. Screening, early detection, and diagnosis of pulmonary arterial hypertension: ACCP evidence-based clinical practice guidelines. Chest 2004;126:14S–34S. \| 19. \| Hachulla E, Gressin V, Guillevin L, Carpentier P, Diot E, Sibilia J, Kahan A, Cabane J, Frances C, Launay D, et al. Early detection of pulmonary arterial hypertension in systemic sclerosis: a French nationwide prospective multicentre study. Arthritis Rheum 2005;52:3792–3800. \| 20. \| Prise en charge thérapeutique des personnes infectées par le VIH. Recommandations du groupe d'experts. Rapport 2004 sous la direction du Professeur JF Delfraissy. Paris: Médecine-Sciences Flammarion; 2004. \| 21. \| Friis-Moller N, Weber R, Reiss P, Thiebaut R, Kirk O, d'Arminio Monforte A, Pradier C, Morfeldt L, Calvo G, El-Sadr W, et al.; DAD Study Group. Cardiovascular disease risk factors in HIV patients—association with antiretroviral therapy: results from the DAD study. AIDS 2003;17:1179–1193. \| 22. \| Task Force on Diagnosis and Treatment of Pulmonary Arterial Hypertension of the European Society of Cardiology. Guidelines on diagnosis and treatment of pulmonary arterial hypertension. Eur Heart J 2004;25:2243–2278. \|
Doctors identify 6 important symptoms you should never ignore Pain is often a sign that something is wrong with your health. Not all types of pain are serious, but there are symptoms that almost always indicate serious problems and should never be ignored, reports WebMD. Weakness or numbness in the arms and legs If you experience numbness or weakness in your arms, legs, or face, it could be a sign of a stroke. This is especially concerning if the symptom occurs on one side of the body or develops suddenly. A stroke is also likely if you feel dizzy, can't keep your balance, or find it hard to walk. You may have a sudden and severe headache, vision problems, speech difficulties, or problems with understanding what others are saying. Don't wait for symptoms to stop. Seek emergency help immediately, as every minute counts in the event of a stroke. The sooner you receive assistance, the greater the chance of surviving a stroke without long-term problems. If you have heart problems such as high blood pressure or atrial fibrillation, pay attention to these symptoms. You are at a much higher risk of having a stroke. Chest pain Almost everyone has experienced chest pain at least once in life, in some form or another, whether it's dull throbbing or sharp stabbing pain. Since it can be a sign of a serious problem, it's important to seek medical help as soon as possible. Chest pain or pressure can be a sign of a heart attack or heart disease, especially if it occurs during physical activity. People who have had heart-related pain describe it as a burning, fullness, or tightness in the chest. Sometimes the burning sensation extends to one or both arms, and the pain can also radiate to the neck, jaw, and shoulders. Discomfort may last for several minutes, worsen with activity, go away, and then come back. Sometimes chest pain has nothing to do with the heart and is related to indigestion or other digestive issues. Don't try to endure such an episode, and seek medical attention immediately to quickly determine the cause of the pain. It could save your life. Sensitivity and pain in the back of the calf Such pain can be a sign of a blood clot in the leg, known as deep vein thrombosis (DVT). This can occur if you have a condition affecting blood clotting. Blood clots can also form if you've been sitting for a long time or bedridden. Pregnancy, taking birth control pills, smoking, and being overweight also increase the risk of DVT. If you have a clot, you may feel pain or tenderness. The area may be swollen, and the skin may feel warm and appear reddened. Such pain can often occur after exercising, but if you notice swelling, warmth, and redness, seek medical attention immediately. DVT can pose a serious health threat: blood clots in the legs can break loose, travel through the bloodstream, and block blood flow to the lungs. Doctors call this a pulmonary embolism, and it can be fatal. Blood in the urine There are several reasons why blood appears in the urine. For instance, kidney stones can make urine pink or red. Small crystals form in the urine, which can cause severe pain in the side or back. If these symptoms occur, it's essential to undergo an ultrasound or CT scan to detect kidney stones. Some stones pass on their own, but the process can be painful. Larger stones usually require a specialized procedure. If there's blood in the urine, you urinate more frequently, and you feel a burning sensation, it indicates a urinary tract infection in the bladder or kidneys. In such a situation, it's important to see a doctor as soon as possible, as this condition can lead to kidney damage and more serious problems. Blood in your urine can sometimes also be a sign of bladder or kidney cancer. If you hear a whistling sound when breathing, it's important to see a doctor immediately. Wheezing can be a sign of asthma, lung conditions, severe allergic reactions, or exposure to chemicals. It can also indicate pneumonia or bronchitis. Suicidal thoughts If you feel hopeless, or desperate as if there is no way to solve your problems, seek help immediately. Talk to a professional and you will feel better. You can also call a free psychological helpline. You can also go to the emergency room or any clinic and ask for help. A doctor or counselor will provide assistance themselves or refer you to a specialist who can help. Earlier, we wrote about a doctor identifying clear signs of chest pain before a heart attack. We also discussed which parts of the body should not be massaged. This material is for informational purposes only and should not be used for medical diagnosis or self-treatment. Our goal is to provide readers with accurate information about symptoms, causes, and methods of detecting diseases. RBС-Ukraine is not responsible for any diagnoses that readers may make based on materials from the resource. We do not recommend self-treatment and advise consulting a doctor in case of any health concerns.
AIA-5K: Peer Review: Present Tensions, Future Directions (Joint AIA/SCS Workshop) Sam Huskey, University of Oklahoma; Jennifer Sacher, American School of Classical Studies at Athens; and Colin Whiting, Dumbarton Oaks Ellen Bauerle, University of Michigan Press; Emma Blake, University of Arizona and American Journal of Archaeology; Sam Huskey, University of Oklahoma; Sarah Murray, University of Toronto and Journal of Mediterranean Archaeology, Sarah Nooter, University of Chicago and Classical Philology; Jennifer Sacher, ASCSA and Hesperia, Colin Whiting, Dumbarton Oaks and Dumbarton Oaks Papers, and Lin Foxhall, University of Liverpool and Journal of Hellenic Studies We all know what the peer-review process generally consists of: two or three anonymous scholars evaluate an anonymous new book or article manuscript and offer feedback to help the author develop their work and help the publisher decide if the work merits publication. Does this system work? What can we imagine in its place? For many authors who are under the pressure to "publish or perish," peer review is seen as an obligation that must be cleared as quickly as possible rather than a chance at significantly reworking and improving a manuscript. Rather than a dialogue or process, peer review is seen as a challenge or trial. Nor are all reviews created equal. Some reviewers may offer copious amounts of advice and citations, while others may be so terse as to be meaningless; some may offer insights that could only come from reading a manuscript with fresh eyes, while others suggest additions of only tangential relevance or provide a list of typos. "Reviewer 2" is a running joke among academics, but for many scholars, an overly harsh, abusive, or biased review is no laughing matter. What can authors and editors do with these reviews? How can we encourage more constructive reviewing practices? Reviewers, too, are also facing increasing demands on their time, and performing peer review is generally not considered for hiring, tenure, or promotion. As the pressure to publish increases, so do the number of submissions in need of peer review, but many peer reviewers have observed that the recent increase in the number of submissions is not matched by an increase in the overall quality of submissions. No one wants to spend time reviewing a manuscript that is clearly not up to snuff, yet reviewers are increasingly asked to do so. How can authors better prepare before submission to weather this existing model of review? The anonymity of the system is often more of an ideal than a reality, too, particularly in smaller subfields. What do we do when anonymity is not achievable for authors or for reviewers? Even the very nature of the works under review is changing. New forms of scholarly work are emerging online, largely outside the realm of traditional academic publishing and thus traditional forms of peer review. Though the current system has its flaws, it can be difficult to imagine something different—yet the current system only emerged in the 1940s. What might the future of peer review look like, for traditional and nontraditional publications? What would a world without peer review look like? Panelists at this workshop include editors and scholars. Before an open-ended discussion, each will first deliver a brief set of remarks, covering what they expect when they ask for a peer review or when they sit down to write a peer review; what they consider to be the biggest problems in the current peer-review model; and where they see the state of peer review in the near future.
Season's greetings, valued readers! As the holiday season approaches, it's time to unwrap the secrets to maintaining a healthy and radiant smile. Prairie Winds Dental is here to answer your burning questions on how to keep your teeth in top-notch condition during the festivities. How can I safeguard my teeth amidst holiday indulgences? The holiday season brings a cornucopia of tempting treats, from gingerbread cookies to candy canes. While it's okay to enjoy these delights, it's crucial to safeguard your teeth. Opt for teeth-friendly snacks like crisp fruits and vegetables, which not only satisfy your taste buds but also help remove plaque and prevent decay. Additionally, consider choosing sugar-free gum to stimulate saliva production, a natural defender against cavity-causing bacteria. What's the secret to moderating sweet treats without missing out on the fun? Moderation is the golden rule during the holidays. Instead of completely abstaining from your favourite sweets, enjoy them in small portions. When indulging, try to do so during mealtime as opposed to snacking throughout the day. This minimizes the exposure of your teeth to sugars and acids, reducing the risk of tooth decay. Is water really a game-changer for healthy teeth? Absolutely! Water is a powerful ally for maintaining oral health. Not only does it keep you hydrated during festive celebrations, but it also helps rinse away food particles and acids that can linger on your teeth. Make it a habit to drink water throughout the day, especially after consuming sugary or acidic foods and beverages. A bright, confident smile can transform not just your appearance but also your self-esteem. That's why we are going to delve deep into the world of teeth whitening, exploring its benefits, considerations, and the most effective methods to achieve that radiant smile you've always dreamed of. Whether you're considering professional treatments or over-the-counter options, understanding the process and its implications is crucial for making an informed decision about enhancing your dental aesthetics. Is it a good idea to get your teeth whitened? Teeth whitening is a popular cosmetic dental procedure that can significantly enhance the appearance of your smile. Whether it's a good idea for you depends on various factors. Let's break down the considerations: Who is not suitable for teeth whitening? While teeth whitening is generally safe, it might not be suitable for everyone. Pregnant or breastfeeding women, individuals with sensitive teeth, untreated cavities, gum disease, or worn enamel might need to avoid teeth whitening procedures. Consulting with a dentist is crucial to determine if you are a suitable candidate. What are the side effects of teeth whitening? Teeth whitening procedures, both professional and over-the-counter, can significantly improve the appearance of your smile. However, it's essential to be aware of potential side effects associated with these treatments. Here's a breakdown of what you might experience: While these side effects are possible, they are usually mild and temporary. Most people find that the benefits of a brighter, whiter smile far outweigh these temporary inconveniences. \|
Children receiving treatment for leukemia will have a suppressed immune system. As such, they will have to take precautions in avoiding infections and certain immunizations. It is also important for children with leukemia to avoid herbal medicines and take all of their prescribed medicines properly. To prevent developing some diseases caused by bacteria or viruses, healthy children receive immunizations at various ages. During leukemia treatment, your child's immune system is suppressed. They are more prone to catching infections caused by bacteria, viruses, and fungi than healthy children. Vaccines are classified as either live or inactive. In live vaccines a very small amount of the actual live virus or bacteria is injected. Children on chemotherapy should not receive any live vaccines. In contrast, an inactivated vaccine is a dead virus or bacteria. Since your child will have a suppressed immune system while on treatment, it may be better to avoid all vaccinations until the end of therapy. However, your child should receive the annual flu vaccine injection. Family members and anyone else in the household should also make sure all their vaccinations are up-to-date. Flu vaccines for all family members and caregivers are encouraged. Speak to your doctor if you have any questions about other vaccinations. Infection control at home Your child should avoid contact with people who may be sick and have symptoms of infection. However, it is very important to treat your child as you normally would and not isolate them from the outside world. While it may be best to avoid crowded places during the flu season, it is important to try and maintain a typical routine for your child and family. For example, children can go to the mall and attend birthday parties and other social functions. You do not need to sterilize your home environment. Following routine hygiene procedures such as hand-washing is the best way to minimize any risk of infection. Tell your doctor immediately if your child is exposed to the varicella virus (chickenpox), especially if your child has no history of chickenpox infection or did not receive the chickenpox vaccine prior to his leukemia diagnosis. Chickenpox exposure is defined as face-to-face contact for a minimum of one hour with a person who has the chickenpox or develops the chickenpox in the following days. Promptly notify the treatment team so they can give your child a chickenpox antibody. In the case of exposure to chickenpox, a chicken pox antibody may be given by a needle in the leg muscle. It is effective if given within 96 hours of exposure to a person with chickenpox. The chickenpox antibody may prevent your child from developing the chickenpox or decrease the severity of the chickenpox infection. It is safe to have pets in the house, but make sure your pet's immunizations are up to date and they receive their regular check-ups. It is safe to keep dog and cat litter in the house, but make sure you change it when necessary. Herbal and natural products and vitamins Herbal remedies are often perceived as safer than conventional medicines because they are "natural. " However, "natural " does not mean "benign" or "completely safe." Like conventional prescription and over-the-counter drugs, herbal remedies contain pharmacologically active ingredients – in some cases, powerful ones. Like conventional medicines, herbal remedies can have side effects of their own and can interact with other drugs. Because trials of herbal remedies have rarely been carried out, particularly in children, the necessary information on most products to know how frequently they cause side effects or adversely affect other actions of other drugs is unknown. Speak to your doctor about any questions or concerns you may have about herbal medicines. It is best that your child not take any herbal medicine or dietary supplements during treatment, including vitamins, unless your child's doctor has specifically recommended them. This is because they might interact with the chemotherapy drugs your child is taking and cause serious side effects. For example, one way the chemotherapeutic drug, Methotrexate, kills leukemic cells is by depleting them of folate. Multivitamins contain folate, and would interfere with your child's treatment. School education during intense therapy Your child may have missed out a lot of school for the first four to six months of treatment. With the advice of your child's health care team, it may be possible to arrange special visits to your child's classroom during the early stages of your child's treatment. Teachers will often send homework, or perhaps a classmate or sibling could visit in the hospital with assignments. There are teachers in the hospital that can work with your child throughout their hospitalization. Once your child reaches maintenance phase, they can go back to school on a regular schedule. For more information, please see School and Leukemia. Sun and bug protection It is important for your child to take precautions about sun exposure. It is important that your child wear sunscreen anytime they are in the sun to protect against the sun's UVA and UVB rays. Your child should also be protected from bug bites, which can be a source of infection. Medication safety You will be handling a lot of your child's medications at home. Be careful to keep them in a safe, locked space, protected from other children. It is very important that your child take their medicines on time during their treatment. The pharmacist will provide you with a calendar to help you remember the time and days your child needs their medicines. Partnering with your family physician It is a good idea to maintain ties with your child's family doctor. They are still your child's primary care physician and you can still see them for routine concerns. The Internet as a resource While there are legitimate health websites that come from reliable sources, there is also a lot of unaccredited material on the web. Always be cautious of where you are getting your information from. Important questions to ask yourself: - Who funded this website? - Where and how are they getting their information? - Is it referenced? It is best to ask your doctor any questions you may have while your child is being treated.
Obtaining relevant medical experience is vital to making a solid clinical school application. Some professionals advise collecting 150-300 hours of purposeful client interactions to stick out among affordable applicants. A professional team member is somebody who works under the supervision of a doctor or other qualified health care expert and is legally permitted to do a particular service by state range of practice laws, guidelines and facility plans. Stalking is a fantastic method to discover various career paths. It is also a great way to figure out whether a certain job is right for you. However, prior to you start your trailing experience, see to it that you have the correct preparation. This consists of taking a job test, exercising meeting concerns, and planning for the specific tasks you will certainly be doing. Throughout the trailing procedure, remember to adhere to all the guidelines of an expert work environment, consisting of any limitations on cellular phone use. You must additionally bring a pen and note pad to tape your ideas throughout the day. You may additionally want to bring lunch or a treat, because meals may not be available whatsoever offices. Likewise, be sure to clothe appropriately. The clothes needed will certainly vary depending upon the profession and industry. James A Paterek Non-clinical clinical tasks are a vital part of the medical care sector. These functions consist of management staff, IT professionals, and other assistance solutions that are vital for the university hospital's feature. They are additionally a terrific method to obtain a taste of the medical setting, without having to dedicate to a permanent position. For instance, a medical assistant or scribe can give entry-level health care experience. The secret is to discover a coach who will be willing to guide you through the process. You can likewise find sources online, which will certainly offer functional devices and recommendations from family physicians, residents, and trainees who have currently gone through the medical college procedure. Taking on an unpaid position similar to this can be an excellent method to obtain clinical experience. It can additionally aid you recognize what functioning as a medical care expert will certainly resemble in the future. Nonetheless, it is very important to remember that shadowing and offering are energetic experiences whereas working is passive. As a result, it's best to pick an option that will provide you hands-on clinical experience. Jim A Paterek Clinical staff consist of those certified independent specialists (medical professionals, dentists, physician assistants, nurse practitioners, and phlebotomists) in addition to others associated with the personal care and medical treatment of clients (e.g., nursing assistance and allied health personnel). State scope of practice laws and laws will determine that is considered a scientific medical care professional. The supervisor of medical staff services acts as the liaison in between the healthcare facility administration and the participants of the clinical and secondary team. The DMSS is accountable for guaranteeing the healthcare facility's conformity with Joint Compensation standards, clinical team laws, regulations and laws, and state and federal policies. Furthermore, he/she delegates professional and non-clinical responsibilities to the division directors and various other senior team. In the past, these obligations consisted of giving high quality patient care and safety oversight to the center and its staff. The DMSS additionally served as the intermediary between the professional and non-clinical divisions, aiding the medical team understand the significance of administrative functions. Functioning as a scientific personnel for clinical university is a terrific method to learn about the health care industry and to get hands-on experience in the field. These work are typically offered through regional university hospital and health centers and offer a range of advantages to employees including subsidized student tuition, home-buying assistance, and annual Metro passes. In addition, some professional personnel placements might have the ability to aid you enter med college by offering recommendation letters. Some of the most typical duties in a scientific setting include nursing aides, accredited nurses, signed up nurses, and paraprofessionals who function under the assistance of medical professional or advanced professional companies. Other non-clinical staff members can consist of pharmacologists, lab technicians, dietitians, radiographers, physiotherapists, and speech-language pathologists. Non-clinical placements do not give direct client treatment but are required to the procedure of a healthcare company. In one research, participants in the healthcare sector were asked to rank their levels of job exhaustion and intent to leave. The outcomes revealed that all role kinds reported feelings of overwork, yet registered nurses were more than likely to report exhaustion, complied with by various other medical personnel and non-clinical staff. Gradually, these feelings of overwork can add to exhaustion and intent to leave among all health care workers. This might have an adverse impact on person treatment and healthcare results. Taking a Training course The Medical Assistant Program at the College of Maryland prepares students to assist medical professionals in a range of medical workplaces and university hospital. The program shows the concepts of patient care, clinical workplace treatments, clinical terminology, and professional work environment behavior. It additionally prepares trainees to take the Qualified Medical Medical Assistant (CCMA) credential exam. Trainees with non-traditional backgrounds are motivated to register in this program, as it can bring about a profession course in healthcare. Throughout the course, medical students are anticipated to establish abilities associated with the physician-patient experience, including history-taking, interviewing and physical exam. In addition, they are required to comprehend the sociocultural context of wellness and disease and create the perspectives needed for thoughtful and considerate communication with individuals and their families. They are likewise expected to get an understanding of moral issues that emerge in the practice of medicine. The educational program is structured right into a series of blocks/courses and a scientific immersion course. The interdisciplinary educational program stresses significant unifying motifs and ideas, linkages between different biomedical scientific researches disciplines, and applications of basic science to medical diagnosis and treatment of disease. For instance, Molecular and Mobile Foundations of Medication incorporates ideas from cell biology, genetics, immunology, and pharmacology. Similarly, Nerve System and Human Behavior incorporates subjects in neuroscience, neuropathology, and psychopathology. The theme educational program likewise incorporates subjects of populace wellness, healthcare systems, inter-professional team treatment, and top quality improvement right into clerkship turnings.
Social Justice Democracy, Economy, Environment, Peace, Social Justice Coming soon……. The what section then looks at the alternative approaches. We're going to look at the alternatives to the economic, political and social systems of our world. What are the alternatives, what do they look like, and what is the best approach? That's what we want to discuss here…. [...] ... Read MoreDemocracy, Economy, Social Justice Resisting the 'law of greed' What is an investor-state dispute settlement? It's complicated, but it has the potential to bridge traditional political divides, as Kyla Tienhaara explains. [...] ... Read MoreSocial Justice Response by Ken Blackman to "No One is Illegal" A Response: Stagnation and Closed Minds – Australian Refugee Activism Now "No One is Illegal" is a very interesting attempt to move action in support of asylum-seeking forward in Australia. I especially agree with Brankovich's conclusions about the impasse currently facing the 'refugee movement' here. However, her prescription for a divestment movement aimed at corporations benefitting from government refugee /... Read More Social Justice No One is Illegal Negotiating Free Markets, Closed Borders, and Refugee Activism in the Neoliberal Era Rethinking borders, the state, and human rights There is a paradox at the heart of the state's play with, and negotiation of, the meaning ascribed to human rights, border-control and the inflated importance of protection against 'terrorism', in the context of a globalised neoliberal world economy. There is... Read More Culture, Democracy, Social Justice Art and Activism Alex Kelly explores the power of art and story in responding to the changes we are experiencing and will continue to experience as a result of the climate crisis. [...] ... Read MoreEnvironment, Social Justice Response by Russell Edwards to "It's the culture, stupid!" Tim Hollo's essay was a delight to find. What a relief to see such important truths voiced in a prominent arena. To point out that the cause of the ecological crisis is culture, not choices; that the crisis will only be averted by undermining and ultimately replacing the dominant culture; that making a tactical choice to endorse the existing culture, in... Read More Culture, Environment, Social Justice Response by David Holyoake to "It's the culture, stupid!" While not a direct response to Tim's essay, the following article from David Holyoake, from a new UK arts activist collective, Forever Swarm, explores similar themes from a UK perspective. The article was first published in Voices, Global Call for Climate Action 7 April 2015. Arts and culture – the missing link to winning the climate fight [...] ... Read MoreEnvironment, Social Justice Response by Melanie Lowe to "The oldest game in town" In his essay 'The Oldest Game in Town' Senator Scott Ludlam eloquently describes cities as complex systems that are dependent on the natural environment. He argues for the need for systemic change to our cities, re-orienting them towards more environmentally sustainable forms of infrastructure and economic activity. Senator Ludlam points towards the benefits this could have for the liveability of... Read More Culture, Environment, Social Justice It's the culture, stupid! Culture is a wonderful word, isn't it? It's one of those words which means different things to different people and in different contexts, from opera to the microbes that turn milk into yoghurt. For our purposes, the relevant definition from the Oxford English Dictionary is "[t]he ideas, customs, and social behaviour of a particular people or society". American artistic activist... Read More Environment, Social Justice The Oldest Game In Town Scott Ludlam explores the current nature of our cities and provides a hopeful outlook for their future in "The oldest game in town". This essay is the second of a series, the first of which, "Checkmate", grapples with the implications of a never-ending growth economy. A short introduction from the Editors to "the oldest game in town" can be found... Read More
My students The people who study with me are motivated learners at B1 level or above. They want to learn English for a variety of reasons. Some use English in their jobs, others travel widely and use English to chat to fellow travellers and some are interested in English culture. They all want to keep their brains active, make real progress and enjoy the experience of learning. A few of the students I teach unfortunately had bad experiences learning English in the past. Teachers told them that they weren't good at languages and never would be. I like to help them change their beliefs about their skills as a language learner. It's true that it takes a lot of hard work to become fluent but that work can also be hugely enjoyable and rewarding and is much easier with a teacher encouraging you. My school The school I founded is called Kreis 6 English and is named after the area of Zurich where I live. When I set up the school I wanted to offer English lessons to people who lived locally so chose a name to reflect this. It's true that lots of my students do live nearby but over time students from other parts of Switzerland have joined my online classes. What are the benefits of a local language school? Small language schools can offer varied lessons tailored to each individual student. If you choose Kreis 6 English, this is what you can expect. No surprises – you'll know who your teacher is before you start the course If you join one of my group classes, you'll have the opportunity to meet other interesting learners You'll get notes after each lesson to help you remember what you have learned You won't be forced to use a course book that you don't like You'll get to talk about topics that are relevant to you About me My name is Adrienne but most people call me Adi. I was born and raised near Manchester and studied politics at Leeds University. After that I worked in the accountancy profession in England before moving to Zurich. I loved my accountancy colleagues but I didn't really love the work so after the move to Zurich I decided to find a job where I could spend time working with people. I come from a family of teachers so I decided to follow the family tradition. I re-trained to be an English teacher, first getting a CELTA certificate then adding to it with a Master's in Applied Linguistics from the University of Birmingham. Doing the Master's was such a lot of hard work but incredibly rewarding. The master's included content on second language acquisition, teaching grammar, how to learn vocabulary and so much more and has proved to be really useful in my teaching career. I have been teaching English for more than 10 years and have extensive experience with popular conversation classes across a range of levels (from B1 to C2), teaching grammar –which I love – and preparation for the Cambridge First, Advanced and Proficiency exams. If you want to find out more about me and the way I teach, simply ask for a trial lesson. I'm looking forward to meeting you! About the website All the information you need is somewhere on the website but it might be tricky to find it. Prices are shown on the homepage and there are other pages showing details of courses, links to useful resources and much more. If you need to know what we're reading in book club at the moment of you want to find out about the current conversation class topics, you'll need to check out the blog. Maybe you want some tips about grammar and vocabulary or you are thinking about doing a Cambridge exam. If so, the blog is the place to go. Finally, if you need a bit of help finding your way around, check out the link below.
Luxembourg, a small but prosperous European country nestled between Belgium, France, and Germany, has emerged as a prime destination for expatriates seeking professional opportunities in a thriving international environment. With its robust economy, high standard of living, and diverse job market, Luxembourg offers a plethora of employment options across various sectors. However, navigating the job market in a foreign country can be daunting. Here's a comprehensive guide to help expats navigate the job hunting process in Luxembourg. Luxembourg boasts a dynamic and diverse job market, with opportunities spanning finance, technology, healthcare, logistics, and more. The country's financial sector, including banking and insurance, is particularly prominent, with many global financial institutions and investment firms headquartered in Luxembourg City, the capital. Additionally, Luxembourg is a hub for European Union institutions, such as the European Investment Bank and the European Court of Justice, providing employment opportunities for multilingual professionals with expertise in EU affairs. Before embarking on a job search in Luxembourg, expatriates must ensure they have the necessary work permits and visas. Citizens of the European Union (EU), European Economic Area (EEA), and Switzerland enjoy freedom of movement and can work in Luxembourg without a permit. However, non-EU/EEA citizens typically require a work permit, which must be obtained by their prospective employer. Employers in Luxembourg often sponsor work permits for foreign employees, but the process can be complex and time-consuming. Expatriates should familiarize themselves with the specific requirements and procedures outlined by the Luxembourg Ministry of Foreign and European Affairs. Luxembourg is a multilingual country, with Luxembourgish, French, and German recognized as official languages. English is widely spoken, especially in the business community and among expatriates. However, proficiency in French or German, particularly for roles outside the expatriate bubble, can significantly enhance job prospects and integration into the local culture. Many employers in Luxembourg require candidates to be proficient in at least one of the official languages, so expatriates are encouraged to invest in language learning to increase their competitiveness in the job market. Expatriates seeking employment in Luxembourg can explore various channels to find job opportunities: When applying for jobs in Luxembourg, expatriates should tailor their CVs and cover letters to meet local standards and expectations. Here are some tips: Job hunting in Luxembourg offers expatriates a gateway to rewarding career opportunities in a vibrant international setting. By understanding the local job market, navigating work permit requirements, honing language skills, and utilizing effective job search strategies, expatriates can enhance their prospects of securing fulfilling employment in this dynamic European nation. With determination, adaptability, and perseverance, expatriates can embark on a successful professional journey in Luxembourg. I am your contact
Rotavirus infection is associated with acute infantile gastroenteritis in infants and young children globally. In South Africa, rotavirus infection has been shown to be associated with approximately one-quarter of all diarrhoeal admissions to hospital. Rotavirus infection predominantly occurs in infants less than 12 months of age (75%) and has a peak of shedding during the cooler, drier months of the year. A secondary peak during the spring has been observed. Multiple infections with rotavirus and at least one other microbial agent are common. The circulating VP7 serotypes and VP4 genotypes have been determined in various regions of South Africa and show a geographic specific distribution. A decade previously, P[8]G1 or G4 strains predominated, and P[4]G2 strains occurred in an epidemic pattern in one region. More recently, rotavirus strains with P[6] genotype have become common and novel VP7/VP4 genotype combinations are occurring across the country. G9 strains have been reported from Cape Town to Vendaland. The circulating rotavirus types observed in this study add to the knowledge of the natural history of rotavirus infection and provide the groundwork to consider future vaccine strategies. Original language \| English \| Pages (from-to) \| 354-360 \| Number of pages \| 7 \| Journal \| Vaccine \| Volume \| 21 \| Issue number \| 5-6 \| DOIs \| \| Publication status \| Published - 17 Jan 2003 \| - Epidemiology - Rotavirus vaccine - South Africa
ethnic group, Social group or category of the population that, in a larger society, is set apart and bound together by common ties of language, nationality, or culture. Ethnic diversity, the legacy of political conquests and migrations, is one aspect of the social complexity found in most contemporary societies. The nation-state has traditionally been uneasy with ethnic diversity, and nation-states have often attempted to eliminate or expel ethnic groups. Most nations today practice some form of pluralism, which usually rests on a combination of toleration, interdependence, and separatism. The concept of ethnicity is more important today than ever, as a result of the spread of doctrines of freedom, self-determination, and democracy. See also culture contact; ethnic cleansing; ethnocentrism; race; racism.
Interval Funds An interval fund is a hybrid investment which provides individual investors access to a diversified portfolio of both public and private securities. Put another way, these funds allow individuals to invest alongside some the largest institutional investors in the U.S. including major pension funds, endowments and life insurance companies. The 2 interval funds that I have access to are similar in two respects: 1) they both have a larger allocation to private real estate and 2) they both use sub-advisors for their private real estate funds that provide consulting services to clients. Large institutions and wealthy individuals ordinarily make their real estate investments through private real estate funds. They do this in order to achieve diversification and benefit from the expertise of highly experienced managers. But these funds historically have required large minimum amounts, ranging from $1 million to more than $5 million. The solution for all but the wealthiest investors is the interval fund because it pools investor money and makes it possible for the individual to participate in multiple private real estate funds. These investments include primarily REITs which own real estate and debt, primarily real estate. They are publicly traded and therefore may provide liquidity for investors who wish to redeem. Redemption is currently offered on a quarterly basis. Current income potential paid on a quarterly basis. Capital appreciation. Low correlation to the stock market and other asset classes. Inflation protection from real estate valuations. Interests are being offered only to persons who qualify as accredited investors under the Securities Act, and a Qualified Purchaser as defined in Section 2(a)(51)(A) under the Company Act or an eligible employee of the management company. This presentation does not constitute an offer to sell or a solicitation of an offer to buy Interests in any jurisdiction to any person to whom it is unlawful to make such offer or solicitation in such jurisdiction. There will not be any public market for the Interests. Diversification does not guarantee a profit or protect against a loss in a declining market. It is a method used to help manage investment risk.
But not all are created equal. These have also been sold as rebranded batteries under brand names including SolaX, Opal, Redback, Red Earth, Eguana and VARTA. Using electricity from your battery can be cheaper per kilowatt hour see Terminology than using electricity from the grid, depending on the time of day and electricity tariffs in your area. We may, however, earn a commission from sales generated through our site. The truth is – it depends. The capacity of new lithium ion batteries ranges from around 1kWh to 16kWh. In your pocket by downloading our app, giving you on the go access to our reviews. Different areas of the electrical network are more prone to receiving blackouts than others. This means if you're investing in both the Powerwall 3 and solar panels simultaneously, you could see savings around $2,000, as it eliminates the need for a separate hybrid solar inverter. This seems like a no brainer, but the more batteries installed, the higher the solar energy storage system costs. When choosing a solar battery, it is important to consider your needs, budget, and climate. The solar panels supply power during the day, and the home generally uses the solar power first, using any excess to charge the battery. As usable power gets converted from Direct Current DC power from your battery to Alternating Current AC to run appliances, there'll be unavoidable losses along the way. AXIstorage Li 9S energy storage system Solar battery rebates and virtual Buying a home solar battery power plants VPPs can help to make batteries more affordable, but they also come with some costs. Yes, here covered under Shell's. The recalled batteries may overheat and catch fire, and need to be shut down immediately. This means you may be better off getting a larger one despite your low electricity usage. Solar panels generate power during the day when the sun is shining. Now you know how batteries save you money, we can answer the $10,000 question. Ovo Energy is selling a home energy storage device that charges from the grid when electricity is cheaper and less carbon intensive, and discharges it to run appliances when electricity is pricier and more carbon intensive later. "Depending on local utility rates, the electricity bill for such homes could be 60 to 100 percent less than neighboring homes. Solar batteries are an addition to a solar system that's solar panels and a solar inverter and works to store excess energy that's been generated by your solar panels. Some compellingly cheap time of use tariffs are only available to owners of specific brands. The best way to see if solar storage is right for you is by getting quotes from local solar installers. With solar leases and solar Power Purchase Agreements PPAs, the homeowner does not own the solar panels, the solar company does. The FiT began back in April 2010, rewarding those installed a solar system with quarterly payments; however, these payments have been re evaluated several times over the years, usually decreasing. A PPA will enable you to lease a system from a third party owner for anywhere from 5 to 25 years. Without a battery, any excess electricity being generated is typically exported to the grid. Batteries typically weigh over 200 pounds, and many are between three and four feet tall. Before purchasing the solar battery you deem fit, consider the cost. Here is a table comparing all hybrid inverters we know of available in Australia. Installers call: +1 844 442 5029. There are various Virtual Power Plant programs in most states which can help reduce the cost of a battery. Installation and safety considerations VPP's are efficient and flexible, with their ability to deliver peak load electricity or load following power generation on short notice. Ambient temperature range: What air temperature is the battery rated for. Blackout protection is a great feature of solar batteries and its cost is determined by how many circuits in your home you wish to protect. That's because buying and installing the battery will usually cost upwards of £2,000, so you'll need to make sure it's a worthwhile investment and you'll get your money back on your energy bills. Fun Fact: The SolarEdge Home Battery uses Lithium ion NMC cells and has a built in automatic fire extinguisher. This describes the complete package of battery, integrated electronics, and software to manage the charge, discharge, depth of discharge DoD level and more. A flat rate tariff charges one rate all day, every day. We've tested to find you the best. If you need backup power, not every battery can provide it. At current prices, online advice suggests the warranty will typically expire before the battery pays for itself. Solar batteries are not a required part of a solar system but can be worth it during power outages and for those with TOU energy plans. Solar Battery Storage: Everything You Need to Know This is not to say all will be perfect – we need to keep watch and make sure the new system truly is fair and reasonable. Install: JCW Electrical. Brand is an important factor when choosing solar batteries. Solar financing options allow you to increase your energy independence on any budget. With the amount of energy stored in lithium batteries, they can burn for hours. Interest free loans of up to $8,800 are available to help eligible Victorian households reduce the upfront costs of installing a solar battery. BigBattery off grid solar batteries, made in the US, are the safest and most secure option for any solar application. VPP participants can earn money by providing services to the grid, such as storing energy during peak demand or providing backup power during outages. Cheap batteries installed for peanuts worry me. Tips to start you on your journey of purchasing a battery system include. Residential plan documents. It might be handy though to compare a range of quotes from different companies before picking a solar installer. You will need to choose a battery that is designed to work in the climate where you live. Manufactured by companies including Panasonic, LG, Generac and Tesla, a solar battery typically costs $12,000 to $22,000. Relevant for homes undertaking a full battery retrofit or a new solar and storage system with two inverters. Warranty length 1 cycle per day: How long is the warranty if you fully discharge the battery every day. These store up your electricity to use later, making your energy system more independent from the National Grid. Solar power batteries store energy in DC. Economy 7 and Economy 10 are types of traditional time of use tariffs, usually linked to storage heating systems. Solar Battery Storage: Everything You Need to Know Take up space: Solar batteries are bigger than you think. With the energy market closing due to soaring energy prices in mid 2022, for some Australians, we see a desire to increase their independence from the power network. While most people go for a one size fits all approach, this may not always be the best choice. As an alternative to exported energy back into the grid, the surplus power can be used to charge a battery. You can also request a solar battery quote from us to help in making your choice. The tax credit equals 30% of installation costs and reduces what you owe in federal income taxes. Net metering is an agreement between solar owners and the utility company where excess energy generated from your system is sent to the utility company in exchange for energy bill credits. My best friend saved my life, says security guard stabbed in Bondi attack Ultimately, whether it is worth getting a solar battery installed will come down to your personal energy usage habits. In 2024, a battery with that capacity costs $8,944 after federal tax credits based on thousands of quotes through EnergySage. A battery with a high storage capacity or power output may come at a higher price point. The appliances can be the cooking stoves, the cooling systems used in the houses, lights for both outdoors and indoors, and heaters which require power but the bill will be low. But there are currently battery focused rebate or special loan schemes in some states and territories. You'll be surprised to learn that not all batteries come with backup, and not all backup is equal. Little or no maintenance required. Solar Victoria has now discontinued their rebate for solar batteries as of 30 June 2023 with no indication that it will return. The power ratings help you manage your electrical appliances better depending on their consumption. Why decide today which appliances and circuits you want to back up for the next 10 years when a smart electrical panel lets you update those preferences in real time. A battery in a garage may need additional protection like a bollard to protect it from cars. If the house doesn't come with a solar battery, we'd still recommend considering them. A virtual power plant VPP is a network of distributed energy resources, such as homes with solar and battery systems, that are centrally managed to provide electricity to the grid. The results of an independent trial of storage batteries show that you need a strong warranty, and commitment of support from your supplier and battery manufacturer in the event of any faults. Home insurance Whether you're ready to get a solar battery installed today or still tossing up your options, it is always a good idea to get the opinion of licensed professional first. Built our own database and rating system for solar equipment, including solar panels, inverters, and batteries. The battery is recharged completely on 98. Fewer batteries needed for power. They'll run a personalized analysis of your home with BrightPath™, our proprietary solar design technology. One instance where you wouldn't receive FiT payments is if the homeowner installed their solar panels as part of a rent a roof scheme. Payback periods for 'whole' solar+storage systems – those viewed as a single unit – will already come in at under 10 years in many places. Despite solar panels being more common than ever, many home buyers are still determining if buying a house with solar panels is a good idea. These are connected after the electricity generation meter. Solar financing options allow you to increase your energy independence on any budget. If the home seller bought the system outright or under a loan, the ownership should convey with the property. The algorithms can focus on different goals: resilience during power outages, grid balance, reduced energy fees or a maximal use of green energy. Several companies, like Span, Lumin, and Schneider, now offer smart electrical panels that provide circuit level monitoring and controls. To get this right, installers need to know. Most solar battery installations will earn a federal tax credit of about $4,500. As such, the more households that install batteries, the greater the potential to increase our use of renewable electricity in our electricity grid. Many consumers will leave the decisions to their installer. If any of these motivates you, I say go for it. This will protect you in case the battery fails. Battery price variables include. This is an easy shortcut for discussing battery value which is why we've included it, but doesn't tell the full story as different batteries can tolerate different levels of use. When selecting a solar battery, understanding your power needs is the key to choosing the battery with sufficient energy storage. Almost a third of Australian households have rooftop solar systems – the highest rate in the world. If you have signed a contract in this way, take advantage of the 10 day cooling off period under consumer law to cancel the contract, and then take your time to do your homework, plan your system and find a quality battery installer. An experienced installer is your best mate in navigating these intricacies. In an era marked by the increasing demand for clean and sustainable energy solutions, solar power has emerged as a frontrunner in revolutionising how we generate electricity. While it is hard to predict the exact future of solar battery pricing, lets look at what is happening to the cost of battery raw material – lithium. But if you'd rather skip the number crunching, I'll walk you through some ballpark payback figures. You can also charge a home battery using electricity you buy from the grid. We're talking $80,000 to over 100,000 in some cases. Any value placed on blackout protection. These incentives can vary over time and impact the final price for consumers. If your solar system is connected to the grid, you'll also have an interconnection agreement with your utility provider. How many appliances you want to power. They can, and such complacency is dangerous. All in one unit: See here for a pictorial explanation of the difference between an all in one, a separate battery and inverter and a Powerwall. Owning a solar PV system with battery storage doesn't necessarily mean that you will have access to that power during a grid outage. The table below displays average, indicative battery installation prices from a range of installers around Australia, most of whom are active in the Solar Choice network. Currently, some consumers renters, apartment owners, low income households have little access to the benefits of solar power but must still pay for electricity, and to some extent they subsidise the benefits that solar owners obtain. Fronius Smart Meter Monitoring: An Essential Guide Figuring out where this beast can live in your home. Get the power of Which. Our current research project has found cases in which a solar panel and battery system will save you money in Western Australia. Take longer to recharge than other types of solar batteries. If you install storage at the same time as your solar system, you save money by getting the electrical work completed simultaneously. My solar and battery calculator estimates the savings and payback of solar and batteries for your situation. For a 150Ah solar battery, you can use it upto 120Ah before the battery needs to charge again. Don't buy from door knockers or unsolicited mailings. You should consider whether the roof may need repair before the solar system expires. You shouldn't have any problems if. The amount of labor required to install your battery system will also impact the price of a home solar battery installation. Your email address will not be published. Property type You can send excess electricity back to the National Grid, and use mains electricity in the evenings and at night. But not everyone can bear the upfront cost of solar panels. Next, we come over to the side of our panel and we go with the startup procedure. Canstar Blue has calculated how much money a solar battery could save you, as well as the time it would take to make a return on your investment below. However, if you plan to purchase a solar panel together with a solar battery, it will likely be DC coupled. When estimating the duration of a battery, there are certain factors you should consider.
By The Star Staff Sen. William Villafañe Ramos has requested in a letter to Dr. Mandy Cohen, director of the Centers for Disease Control and Prevention (CDC), that the agency urgently address the serious situation in Puerto Rico posed by an outbreak of the dengue virus. "Recognizing that a substantial portion of positive dengue cases nationwide originate in Puerto Rico, it is imperative to establish a collaboration between CDC and our Department of Health," the senator said in the letter. "This collaboration should prioritize dengue education and prevention campaigns, targeting in particular the pediatric population and advocating for vaccination initiatives, given the Biden-Harris Administration's guidelines for equitable treatment." The letter emphasizes that with the imminent start of the hurricane season in the coming months, there is an urgent and immediate need to mobilize available resources to prevent and shorten the growing dengue epidemic and thus avoid a public health problem in Puerto Rico. Villafañe Ramos, who is in the running for the New Progressive Party nomination for resident commissioner, also requested help to launch comprehensive educational and outreach programs on the dengue virus in Puerto Rico, emphasizing vaccination advocacy and dengue prevention. He stressed that the Dengvaxia vaccine, recommended for individuals aged 9 to 16 who have previously tested positive for dengue, plays a critical role in preventing serious complications after reinfection.
Exploring the Length of Typical Pole Hedge Trimmers Pole hedge trimmers are an essential tool for garden maintenance, allowing users to trim and shape hedges and shrubs without the need for a ladder or scaffold. The length of a pole hedge trimmer can vary greatly, from as short as 6 feet to as long as 12 feet or more. The length of the tool can greatly affect its performance and usability, and it's important to choose the right length for your needs. Pole hedge trimmers, also known as hedge trimmer pruners or telescoping hedge trimmers, are designed to help you trim hedges and shrubs that are too tall or too wide to be trimmed with a regular hedge trimmer. These tools typically have a long pole that can be extended to different lengths, allowing you to reach high or faraway branches without the need for a ladder or step stool. The length of the pole on a hedge trimmer can affect its weight and balance, as well as its reach and cutting ability. Longer poles can provide greater reach and allow you to trim larger hedges, but they can also be heavier and more difficult to maneuver. Shorter poles, on the other hand, can be lighter and easier to handle, but may not be suitable for trimming tall or wide hedges. When choosing a pole hedge trimmer, it's important to consider not just the length of the pole, but also the quality of the blades, the power source (electric or gas), and the overall design and features of the tool. It's also a good idea to read reviews and compare different models to find one that fits your specific needs and preferences. Q: What length pole hedge trimmer should I choose? A: The length of the pole hedge trimmer you choose depends on the height of the hedges or shrubs you need to trim. For hedges or shrubs that are 6-8 feet tall, a trimmer with a 6-8 foot pole should suffice. For taller hedges or shrubs, a longer pole may be necessary. Q: Can I use a shorter pole hedge trimmer for taller hedges? A: While it's possible to use a shorter pole hedge trimmer for taller hedges, it may not be as effective. A longer pole allows you to reach higher and trim more efficiently, reducing the need for awkward stretching or bending. Q: Are longer pole hedge trimmers heavier? A: Generally, longer pole hedge trimmers are heavier due to the added length and materials required to construct the pole. However, many modern models are designed to be lightweight and ergonomic, making them easier to use for extended periods of time. When it comes to pole hedge trimmers, length matters. The right length can make all the difference in achieving a clean, precise cut, while also reducing strain on the user. By considering the height of your hedges or shrubs and choosing a pole hedge trimmer with an appropriate length, you can ensure a successful and efficient trimming experience.
Binary options trading has gained immense popularity in recent years due to its simplicity and potential for high returns. The advent of copy trading platforms has further revolutionized the industry, allowing novice traders to profit by replicating the strategies of expert traders. This article aims to explore the concept of copy trading in binary options and emphasize its potential to generate substantial wealth in a single day. 3. Wide Range of Assets: Binary options offer a diverse range of assets to trade, including stocks, currencies, commodities, and indices. This wide selection ensures traders can find opportunities in various markets, depending on their preferences and trading strategies. What are Binary Options? Binary options are financial instruments that allow traders to speculate on the price movements of various underlying assets, such as stocks, commodities, currencies, or indices. Traders have two possible outcomes: they can either predict correctly and make a profit or lose their investment if the prediction is incorrect. Binary options provide a fixed payout, known before the trade is executed, making them a simple and accessible trading option for beginners and experienced investors alike. Day Copy Trading: Day trading involves opening and closing positions within a single trading day, aiming to profit from short-term price fluctuations. Day copy trading in binary options involves replicating the trades of expert traders who specialize in executing short-term trades. This strategy leverages the expertise of these traders and aims to capitalize on their ability to identify short-term market trends and profit opportunities. 2. Expert Knowledge: By copying the trades of experienced day traders, less experienced traders can benefit from their advanced technical and fundamental analysis skills, increasing the likelihood of successful trades. Binary options trading offers a unique and accessible way for individuals to participate in the financial markets. While it carries inherent risks, with proper education, strategy, and risk management, traders can increase their chances of success. As with any form of trading, it is crucial to approach binary options trading with caution and conduct thorough research before making investment decisions. Binary options trading has gained significant popularity in recent years, attracting both novice and experienced traders alike. This investment strategy offers individuals the opportunity to profit from the fluctuations in the prices of various assets, including stocks, Binary options currencies, commodities, and indices. In this article, we provide a comprehensive guide to trading binary options, highlighting the key concepts, strategies, and tips to help traders maximize their profits. Effective Strategies for Binary Options Trading: 1. Fundamental Analysis: This strategy involves analyzing economic indicators, market news, binary options and company-specific events to determine the future direction of an asset's price. Fundamental analysis helps traders identify potential opportunities and make informed decisions. 2. Develop a trading strategy: Successful binary options trading requires a well-defined trading strategy. Consider factors such as asset selection, risk tolerance, and money management principles. Backtest and refine your strategy before committing real funds. Advantages of Binary Options Trading: 1. Simplicity: Binary options trading is renowned for its simplicity. Traders need to predict whether the price of an asset will rise or fall within a specified timeframe. This straightforward approach eliminates the complexities associated with traditional financial markets. Winning Big Money in a Day: While binary options inherently carry risks, copy trading with successful traders can significantly increase the chances of winning big money in a single day. By selecting traders with a proven track record of consistent profits, investors can increase their chances of replicating their successes. However, it is crucial to note that binary options trading involves inherent risks, and past performance does not guarantee future results. Day copy trading in binary options presents an excellent opportunity for both novice and experienced traders to enhance their trading performance and increase their chances of making significant profits. By leveraging the expertise of successful day traders, traders can replicate their trades, minimize risks, and Binary options capitalize on short-term market fluctuations. However, it is essential to conduct thorough research and due diligence when selecting traders to copy, as the performance and reliability of expert traders may vary. 2. Short-term nature: Binary options are generally short-term investments, with expiry times ranging from minutes to hours. This can create a sense of urgency for traders, potentially leading to impulsive decision-making and increased risk.
The Genesis of Heidegger's Reading of Kant Bredeson, Garrett Zantow Since its 1929 publication, philosophers have been more or less unsure what to make of Heidegger's Kant and the Problem of Metaphysics. Although it wielded more than its fair share of influence over the course of the twentieth century, its chief interpretive claims are mostly untenable today. Of course, it has always been recognized that the book was never intended as a straightforward piece of Kant interpretation. But neither does it appear to be a reliable presentation of Heidegger's own thought. The result has been that, for all its influence, Heidegger's book has fallen into a kind of academic limbo, a concern for neither scholars of Heidegger nor scholars of Kant. My goal is to help return to Heidegger's reading of Kant its provocative power. I do so by means of a conceptual genesis of Heidegger's reading of Kant that takes both thinkers, as far as possible, on their own terms, but includes an investigation into why Heidegger was so convinced—for a few decisive years, at least—that he had to be able to find in Kant a precedent for his own path of thinking.
Are you curious about the distinctions between Syrian and dwarf hamsters? Look no further! In this article, we'll explore the key differences between these two adorable pets. From size comparison and temperament to habitat requirements and dietary preferences, we'll cover it all. Whether you're a hamster enthusiast or considering getting one as a pet, this article will provide you with valuable insights to help you make an informed decision. Let's dive in and discover what sets these furry companions apart! Key Takeaways - Syrian hamsters are larger, growing up to 6-7 inches in length, while dwarf hamsters are smaller, reaching only 2-4 inches in length. - Syrian hamsters require more space for exercise and are better suited to spacious cages, while dwarf hamsters can be housed in smaller cages and require less space for exercise. - Dwarf hamsters are generally more active and social than Syrian hamsters, while Syrian hamsters are typically more solitary and independent. - Syrian hamsters require a well-balanced diet of pellets, grains, seeds, and occasional fresh fruits and vegetables, while dwarf hamsters prefer a diet focused on grains and seeds, with fewer fruits and vegetables. Size Comparison If you're wondering about the difference between Syrian and Dwarf hamsters, one key aspect to consider is their size. Syrian hamsters are the larger of the two, growing up to 6-7 inches in length. They require more space for exercise and are more suited to spacious cages. On the other hand, Dwarf hamsters are much smaller, reaching only 2-4 inches in length. Due to their smaller size, they can be housed in smaller cages and require less space for exercise. When it comes to cage accessories, both types of hamsters enjoy having a wheel to run on and tunnels to explore. However, Syrian hamsters may benefit from larger exercise wheels and tunnels to accommodate their larger size. Temperament and Behavior When it comes to temperament and behavior, Dwarf hamsters are generally more active and social than Syrian hamsters. Dwarf hamsters are known for their playful and energetic nature, often seen running on their exercise wheels or exploring their surroundings. They're also more comfortable being handled and enjoy interacting with their owners. On the other hand, Syrian hamsters are typically more solitary and independent. They prefer to have their own space and may become aggressive if they feel threatened. In terms of socialization needs, Dwarf hamsters require more attention and interaction to stay stimulated and happy. Providing them with toys, tunnels, and regular playtime can help fulfill their social needs. Syrian hamsters, on the other hand, may prefer a quieter environment with minimal handling to feel secure and content. Habitat and Space Requirements To ensure the well-being of your hamster, you need to set up an appropriate habitat and provide enough space for them to thrive. Here are three key factors to consider when it comes to the cage setup and exercise needs of your hamster: - Cage size: Syrian hamsters require a larger cage compared to dwarf hamsters. A minimum of 24×12 inches is recommended for Syrian hamsters, while dwarf hamsters can thrive in cages as small as 12×6 inches. Make sure the cage has multiple levels and platforms to provide enrichment. - Bedding and hiding spots: Both Syrian and dwarf hamsters need a soft bedding material to burrow and nest in. Provide them with shredded paper, aspen shavings, or wood pulp bedding. Additionally, include tunnels, wooden hides, and other safe, cozy spaces for your hamster to retreat to. - Exercise opportunities: Hamsters are active creatures and need plenty of exercise. Provide a hamster wheel for them to run on, as well as tunnels, tubes, and toys to explore and climb on. It's important to let your hamster out of the cage for supervised playtime in a secure, hamster-proofed area to ensure they get enough physical activity. Feeding and Dietary Differences Hamsters have distinct feeding and dietary needs depending on their species. When it comes to feeding your hamster, it's important to choose the right hamster food that meets their nutritional needs. Syrian hamsters, also known as golden hamsters, require a well-balanced diet that consists of a mix of pellets, grains, seeds, and occasional fresh fruits and vegetables. They're omnivores, so they may also enjoy small amounts of lean cooked meat. On the other hand, dwarf hamsters have slightly different dietary requirements. They prefer a diet that's more heavily focused on grains and seeds, with fewer fruits and vegetables. It's important to provide them with a variety of food options to ensure they get all the necessary nutrients. Always check the packaging of hamster food to make sure it meets the specific nutritional needs of your furry friend. Health and Lifespan Variations You should be aware that there are variations in health and lifespan between Syrian and dwarf hamsters. Understanding these differences will help you provide the best care for your furry friends. Here are three important points to consider: - Exercise needs: Syrian hamsters are more active and require more space to run and explore. They benefit from having a larger cage and access to an exercise wheel or toys. Dwarf hamsters, on the other hand, are smaller and have less energy. They still need some exercise, but a smaller cage with a wheel or tunnels will suffice. - Grooming requirements: Syrian hamsters have longer fur and need regular grooming to prevent matting and tangling. Comb their fur gently with a soft brush to keep it clean and healthy. Dwarf hamsters, with their shorter fur, require less grooming. A quick brush every now and then should be enough to keep them looking neat. - Lifespan: Syrian hamsters typically live for about 2-3 years, while dwarf hamsters have a shorter lifespan of around 1-2 years. It's important to be aware of this difference when considering the long-term commitment of owning a hamster. Frequently Asked Questions Can Syrian and Dwarf Hamsters Be Kept in the Same Cage? Yes, you can keep Syrian and dwarf hamsters in the same cage. However, it is not advisable because they have different behavioral traits and may fight or become stressed. It's best to provide separate enclosures for each hamster to ensure their well-being. Do Syrian and Dwarf Hamsters Require Different Types of Bedding? For both Syrian and dwarf hamsters, there are suitable bedding options available. Consider using materials like aspen shavings or paper-based bedding. Each has pros and cons, so choose what works best for your hamster's needs. Are Syrian or Dwarf Hamsters More Prone to Certain Health Issues? Common health issues in Syrian and dwarf hamsters can vary, but both are prone to dental problems and obesity. Factors affecting their health include diet, exercise, and proper cage maintenance. Regular vet check-ups are important for their well-being. How Often Do Syrian and Dwarf Hamsters Need to Be Groomed? To keep your hamster healthy, make sure to groom them regularly. Both Syrian and dwarf hamsters need regular grooming to keep their fur clean and free from tangles. It's important for their overall well-being. Can Syrian and Dwarf Hamsters Be Trained to Do Tricks or Respond to Commands? Training techniques for Syrian and dwarf hamsters are similar. Use positive reinforcement and repetition. Teach tricks like spin, beg, and roll. Commands like "come" and "stay" can be taught with patience. In conclusion, while Syrian and Dwarf hamsters may be similar in some ways, they also have notable differences. Syrian hamsters are larger and more solitary, while Dwarf hamsters are smaller and can live in groups. They also have different habitat and space requirements, dietary needs, and lifespan variations. It's important to understand these distinctions when considering which type of hamster is the best fit for you and your home.
Slips/Trips/Falls in the Construction Industry (CON-2.2) Learning objectives - Identify general requirements for walking and working surfaces - Identify safety requirements for elevated surfaces Course overview Slips, trips and falls are among the most common causes of injuries and deaths in the construction industry. Approximately 25% of construction injuries and 33% of construction fatalities every year are attributed to slips, trips or falls. Construction sites have many hazards that can cause these types of injuries, including slick spots on floors, debris and clutter, and unsafe stairs or ladders. By the time you?ve completed this course, you should be able to recognize general requirements for walking and working surfaces. This course is presented in English and Spanish. - 10 minutes - Format: Online Interactive - English
Third molars are commonly referred to as wisdom teeth. They are usually the last teeth to develop and are located in the back of your mouth, behind your second molars. Their development is usually completed between the middle teenage years and early twenties, a time traditionally associated with the onset of maturity and the attainment of wisdom. There are 3 different kinds of impacted wisdom teeth. Soft Tissue Impaction: this occurs when the crown of the tooth has penetrated through the bone, but the gum is still covering part of the tooth. Any kind of impaction is a problem for oral health, but soft tissue impaction contributes to specific oral health concerns. When a tooth is partially submerged under the gingiva, debris and bacteria can become trapped on a tooth's surface under the gum. Since the tooth is partially under the gums, its surfaces cannot be cleaned. This scenario leads to heightened risk for dental carries, abscesses, and periodontal disease. Partial Bony Impaction: is when the tooth has partially erupted, but part of the tooth remains submerged in the jawbone. This can cause over crowding of the other teeth. Some of the issues that you might have are inflammation and swelling of the overlying gum tissue surrounding the teeth. These wisdom teeth are normally more difficult to remove than erupted or soft tissue impacted wisdom teeth. They also tend to cost more as well. Complete Bony Impaction: this means the wisdom tooth was not able to grow out of the jawbone and there is no space for the tooth to erupt. This will require complex surgical techniques for removal. Impacted wisdom teeth do not always show symptoms. You could have impacted teeth and not even realize it. If symptoms do arise, it is usually the result of the gum on top of the tooth becoming infected or swollen. Retaining your wisdom teeth can cause more than just increased risks for infections and decay. Emerging wisdom teeth can cause your teeth to shift out of place, which contributes to orthodontic and occlusal issues. Teeth might become overlapped, crowded, and crooked once wisdom teeth emerge. In fact, some patients need orthodontic treatment to correct issues caused by the arrival of wisdom teeth. Your dentist or an Oral Surgeon can examine your mouth and x-rays to determine if wisdom teeth removal is needed.
By James McCarthy, Director of Solutions Engineering, NS1 More than 90 percent of people in the UK use online banking, according to Statista and of these, over a quarter have opened an account with a digital-only bank. It makes sense. Digital services, along with security, are critical features that consumers now expect from their banks as a way to support their busy on-the-go lifestyles. The frequency of cash transactions is dropping as contactless and card payments rise and the key to this is convenience. It is faster and easier for customers to use digitally-enabled services than traditional over-the-counter facilities, cheques, and cash. The Covid pandemic, which encouraged people to abandon cash, only accelerated a trend that was already picking up speed in the UK. But as bank branches close—4865 by April of 2022 and a further 226 scheduled to close by the end of the year, Which research found—banks are under pressure to ensure their online and mobile services are always available. Not only does this keep customers satisfied and loyal, but it is also vital for compliance and regulatory purposes. Unfortunately, their ability to keep services online is often compromised. In June and July of this year alone, major banks including Barclays, Halifax, Lloyds, TSB, Nationwide, Santander, Nationwide, and Monzo, at various times, locked customers out of their accounts due to outages, leaving them unable to access their mobile banking apps, transfer funds, or view their balances. According to The Mirror, Downdetector, a website which tracks outages, showed over 1500 service failures were reported in one day as a result of problems at NatWest. These incidents do not go unnoticed. Customers are quick to amplify their criticism on social media, drawing negative attention for the bank involved, and eroding not just consumer trust, but the trust of other stakeholders in the business. Trading banks leave themselves open to significant losses in transactions if their systems go down due to an outage, even for a few seconds. There are a multitude of reasons for banking services to fail. The majority of internet-based banking outages occur because the bank's own internal systems fail. This can be as a result of transferring customer data from legacy platforms which might involve switching off parts of the network. It can also be because they rely on cloud providers to deliver their services and the provider experiences an outage. The Bank of England has said that a quarter of major banks and a third of payment activity is hosted on the public cloud. There are, however, steps that banks and other financial institutions can take to prevent outages and ensure as close to 100% uptime as possible for banking services. Building resiliency strategies If we assume that outages are inevitable, which all banks should, the best solution to managing risk is to embrace infrastructure resiliency strategies. One method is to adopt a multi-cloud and multi-CDN (content delivery platform) approach, which means utilising services from a variety of providers. This will ensure that if one fails, another one can be deployed, eliminating the single point-of-failure that renders systems and services out of action. If the financial institution uses a secondary provider—such as when international banking services are being provided across multiple locations—the agreement must include an assurance that the bank's applications will operate if the primary provider goes down. This process of building resiliency in layers, is further strengthened if banks have observability of application delivery performance, and it is beneficial for them to invest in tools that allow them to quickly transfer from one cloud service provider or CDN if it fails to perform against expectations. Automating against human error Banks that are further down the digital transformation route should consider the impact of human error on outage incidents and opt for network automation. This will enable systems to communicate seamlessly, giving banks operational agility and stability across the entire IT environment. They can start with a single network source of truth, which allows automation tools to gather all the data they need to optimise resource usage and puts banks in full control of their networks. In addition it will signal to regulators that the bank is taking its provisioning of infrastructure very seriously. Dynamic steering Despite evidence to the contrary, downtime in banking should never be acceptable, and IT teams can make use of specialist tools that allow them to dynamically steer their online traffic more easily. It is not unusual for a DNS failure (domain name system) to be the root cause of an outage, given its importance in the tech stack, so putting in place a secondary DNS network, or multiple DNS systems with separate infrastructures will allow for rerouting of traffic. Teams will then have the power to establish steering policies and change capacity thresholds, so that an influx of activity, or a resource failure, will not affect the smooth-running of their online services. If they utilise monitoring and observability features, they will have the data they need to make decisions based on the real time experiences of end users and identify repeated issues that can be rectified. Banks are some way into their transformation journeys, and building reputations based on the digital services that they offer. It is essential that they deploy resilient technology that allows them to scale and deliver, regardless of whether the cloud providers they use experience outages, or an internal human error is made, or the online demands of customers suddenly and simultaneously peak. Modern technology will not only speed up the services they provide, but it will also arm them with the resilience they need to compare favourably in the competition stakes.
Kitchens can become cluttered battlegrounds. Expired spices, forgotten condiments, and ancient utensils we never use all contribute to a chaotic and sometimes dangerous cooking environment. But fear not, fellow foodies! It's time to reclaim your kitchen with a ruthless decluttering mission. Here are 12 things to toss from your kitchen ASAP, along with some tips for smart replacements. 1. Past Their Prime: Expired Pantry Staples This one's a no-brainer. Expired food can harbor harmful bacteria, leading to unpleasant and potentially dangerous foodborne illnesses. Regularly check your pantry for expired items like canned goods, dried pasta, and grains. Here's the key: Don't just rely on the expiration date. Look for signs of spoilage, like bulging cans, leaking packages, or unusual odors. When in doubt, toss it out! Smart Replacements: - Stock your pantry with staples you use frequently, but avoid buying in bulk unless you'll use everything before it expires. - Focus on whole grains such as brown rice or quinoa, which are shelf-stable and offer a good source of complex carbohydrates and fiber. - Dried beans and lentils are fantastic protein sources and can be transformed into countless delicious and budget-friendly meals. - Healthy canned goods like diced tomatoes or chickpeas can be quick, easy, lifesavers meals. Opt for BPA-free cans whenever possible. 2. The Spice Rack of Doom: Farewell, Flavorless Friends Spices lose their potency over time, leaving your food bland and uninspired. Does your paprika have a dull red hue instead of a vibrant kick? Is your oregano more of a dusty memory than a fragrant herb? Time to say goodbye! Here's a simple test: Pinch a bit of spice between your fingers. If there's no aroma, it's lost its magic. Smart Replacements: - Invest in a few high-quality spices you use regularly. Opt for whole spices like peppercorns or cloves, which grind fresher and retain their flavor for longer. - A quality spice grinder allows you to grind spices as needed, maximizing their flavor impact—store spices in airtight containers to maximize their shelf life. - Consider labeling your spices with the purchase date to keep track of their freshness. 3. The Oil Slick: Expired Cooking Oils Fats like vegetable and canola oil can degrade over time, developing an unpleasant taste and potentially harmful free radicals. Keep a check on the date of expiry on your cooking oils, and discard any past their prime. Look for cloudiness or a rancid odor as additional signs of spoilage. Smart Replacements: - Choose healthy fats like olive or avocado for high-heat cooking. Due to its lower smoke point, extra virgin olive oil is best used for drizzling, salad dressings, and finishing touches. - Avocado oil has a high smoke point and is a versatile choice for sauteing, stir-frying, and baking. - Keep an unopened backup bottle of oil in your pantry, and store your everyday oil in a cool, dark cabinet to prevent spoilage. - Consider using a mister for olive oil to control the amount used and reduce waste. 4. The Fridge Graveyard: Forgotten Leftovers and Mystery Meats Confession time: we've all been there. That container of questionable stew lurking in the back of the fridge? Is the science experiment growing mold in a forgotten corner? Give them a proper burial in the compost bin and reclaim your fridge space. Here are some tips to avoid fridge amnesia: Labeling any leftover food with the date it was cooked is essential. This will help you track when the food was made and avoid consuming expired or spoiled food. Make sure to label the container or package clearly with the date it was cooked. Portion out cooked grains or proteins into containers for easy grab-and-go lunches. Regularly rotate your fridge contents, bringing older items to the front to encourage use. Smart Replacements: - Develop a meal planning system to avoid food waste. Leftovers can be repurposed into creative new dishes. - Leftover roasted chicken can make a delicious chicken salad sandwich or comforting chicken pot pie. - Leftover cooked vegetables can be added to omelets, frittatas, or stir-fries. 5. The Tupperware Takeover: Mismatched and Cracked Containers A mountain of mismatched lids and a graveyard of cracked containers are frustrating and pose safety hazards. Toss containers with broken seals, warped lids, or deep scratches that harbor bacteria. Leaky containers can also lead to spills and cross-contamination in your fridge. Smart Replacements: - Invest in a high-quality set of reusable containers in various sizes. - Opt for clear containers to quickly identify contents, and choose lids that snap securely to prevent leaks. - Consider a set that offers nesting options for space-saving storage. 6. The Utensil Drawer Abyss: Single-Purpose Gadgets and Unused Tools Remember that spiralizer you bought on a whim? Or that fancy apple corner gathering dust? If a utensil sits unused for months, let it go. Free up valuable drawer space for tools you use. Here's the key: Be honest about how often you use a particular gadget. Consider donating it or selling it online if it's a one-hit wonder. Smart Replacements: - Focus on versatile tools that can handle multiple tasks. - A good chef's knife is a workhorse in the kitchen. It can be used to chop, slice, and dice various ingredients. - A sturdy spatula is essential for flipping food, scraping pans, and serving. - A set of measuring cups and spoons are kitchen essentials for accurate recipe execution. - Consider a high-quality vegetable peeler with different blades for tackling various types of produce, like potatoes, carrots, and even asparagus. 7. The Burnt and Bulging: Questionable Bakeware Does your muffin tin resemble a charcoal sculpture more than a baking vessel? Is your favorite casserole dish warped and stained beyond recognition? Safety first! Toss any bakeware that is damaged, scorched, or poses a risk of leaching harmful chemicals into your food. Cracked or chipped bakeware can also cut you, so it's best to err on the side of caution. Smart Replacements: - Choose bakeware made from safe and durable materials like stainless steel or glass. - Stainless steel baking sheets offer even heat distribution and are easy to clean. - Glass baking dishes allow you to monitor your food as it cooks and are oven-safe to high temperatures. - Invest in a good baking sheet for roasting vegetables, cookies, and sheet pan dinners. - Silicone baking mats can be a great alternative to parchment paper and offer easy cleanup. They can also be used to roll out dough and freeze food. 8. The Dishtowel Graveyard: Stiff, Stained, and Smelly Towels Dishtowels are workhorses in the kitchen but can become breeding grounds for bacteria if not properly cleaned and replaced. Toss any dishtowels that are stiff, heavily stained, or emit an unpleasant odor. Stiffness often indicates a buildup of bacteria and detergents, while solid odors can indicate mildew growth. Smart Replacements: - Opt for a set of absorbent dishtowels that you can wash and reuse regularly. - Choose a material like cotton or microfiber that dries quickly to prevent mildew growth. - Wash your dishtowels frequently in hot water with a strong detergent. - Consider having a separate set of dishtowels for drying dishes and another for wiping surfaces to prevent cross-contamination. 9. The Single-Use Wrap Rundown: Aluminum Foil and Plastic Wrap Overload Aluminum foil and plastic wrap can be convenient, but they are sometimes the most eco-friendly. Consider using them sparingly and opting for reusable alternatives whenever possible. Smart Replacements: - Invest in reusable food wraps made from beeswax or silicone. - These wraps come in various sizes and are perfect for covering bowls, wrapping sandwiches, or storing leftovers. - Silicone stretch lids are another excellent option for covering containers of different shapes and sizes. - Consider reusable containers instead of plastic wrap to pack your food for on-the-go lunches. 10. The Burnt Out Bulb Brigade: Dim and Flickering Lights A well-lit kitchen is essential for safe and efficient food preparation. Dim or flickering lights can strain your eyes and make it difficult to see your actions. Smart Replacements: - Replace burnt-out bulbs with energy-efficient LED bulbs. LED bulbs last longer, use less energy, and provide bright, clear light for your kitchen tasks. - Consider installing dimmer switches on your kitchen lights to adjust the lighting based on your needs. 11. The Rusty Rack: Expired Sponges and Worn-Out Scrub Brushes Sponges and scrub brushes can harbor bacteria over time, so replacing them regularly is essential. Toss any sponges that are slimy, discolored, or falling apart. The same goes for scrub brushes with worn-out bristles or accumulated food debris. Smart Replacements: - Opt for natural sponges that are biodegradable and can be composted after use. - Consider using silicone dish scrubbers that are easy to clean and more durable than traditional sponges. - Replace your scrub brushes every few months or sooner if the bristles become frayed or ineffective. 12. The Mismatched Mug Menagerie: Chipped Cups and Cracked Crockery A chipped mug might seem like a minor inconvenience, but it can harbor bacteria and become a safety hazard. The same goes for cracked plates and bowls with sharp edges. Let go of the mismatched collection and create a more cohesive and functional set. Smart Replacements: - Invest in durable mugs and plates from high-quality materials like ceramic or stoneware. - Consider a neutral color palette that complements your kitchen décor and allows easy mixing and matching. - Opt for mugs with comfortable handles and plates with a good rim size for easy scooping. 12. The Seasoning Salt Shaker Graveyard: Clogged and Clumpy Shakers Clogged salt shakers are a constant source of frustration. Toss any shakers beyond saving, and refill the ones you keep with fresher options. Smart Replacements: - Invest in refillable shakers made from glass or stainless steel. - These are easy to clean, prevent rust, and show how much seasoning is left. - Consider grinders that allow for fresh grinding and optimal flavor for frequently used spices like salt and pepper. - Here's a bonus tip: Label your refillable shakers clearly to avoid any seasoning mix-ups! By tackling these 12 decluttering zones, you can transform your kitchen into a more organized, efficient, and enjoyable space. Remember, a well-equipped kitchen doesn't require an overwhelming amount of stuff. Focus on keeping the essentials you use regularly and invest in high-quality, versatile tools that will last years. With some planning and a decluttering mindset, you can create a kitchen that inspires you to cook delicious and healthy meals for yourself and your loved ones. Learn More: 18 Expenses That Should Always Be Paid With Cash
Where will your retirement money come from? If you're like most people, qualified-retirement plans, Social Security, personal savings and investments are expected to play a role. Once you have estimated the amount of money you may need for retirement, a sound approach involves taking a close look at your potential retirement-income sources. 18 Years' Worth of Days The average retirement lasts for 18 years, with many lasting even longer. Will you fill your post-retirement days with purpose? Have A Question About This Topic? FIRE Retirement This short, informative article teaches the basics of the FIRE movement. Choose Your Own Retirement Adventure Retirement is one of the greatest adventures you'll have. Which retirement adventure will you choose? Eight Mistakes That Can Upend Your Retirement There are common mistakes you can avoid when saving for retirement. Should You Borrow from Your 401(k)? Does it make sense to borrow from my 401(k) to pay off debt or to make a major purchase? Social Security: Five Facts You Need to Know Here are five facts about Social Security that are important to keep in mind. When Should You Take Social Security Monthly Social Security payments differ substantially depending on when you start receiving benefits. View all articles Saving for Retirement This calculator can help you estimate how much you may need to save for retirement. Roth 401(k) vs. Traditional 401(k) This calculator compares employee contributions to a Roth 401(k) and a traditional 401(k). My Retirement Savings Estimate how long your retirement savings may last using various monthly cash flow rates. Inflation & Retirement Estimate how much income may be needed at retirement to maintain your standard of living. Annuity Comparison This calculator compares a hypothetical fixed annuity with an account where the interest is taxed each year. A Look at Systematic Withdrawals This calculator may help you estimate how long funds may last given regular withdrawals. View all calculators What You Need to Know About Social Security Every so often, you'll hear about Social Security benefits running out. But is there truth to the fears, or is it all hype? Risk Tolerance: What's Your Style? Learn about what risk tolerance really means in this helpful and insightful video. Social Security: By the Numbers Here are five facts about Social Security that might surprise you. Rightsizing for Retirement What does your home really cost? Preparation is the Key to Retirement The simplest ideas can sometimes make a massive difference over time. Enjoy this brief video to learn more. Retirement Accounts When You Change Your Job This video discusses issues related to your retirement accounts when you move on from your job. View all videos
Welcome to our comprehensive guide on the Ch3cooh Nahco3 reaction, exploring the intriguing chemistry behind this reaction and its practical applications. In this article, we will delve into the details of the reaction mechanism, its products, and its relevance in various fields. The Basics of Ch3cooh Nahco3 Reaction The Ch3cooh Nahco3 reaction involves the interaction between acetic acid (CH3COOH) and sodium bicarbonate (NaHCO3). This reaction is classified as an acid-base reaction and is often referred to as a neutralization reaction. Acetic acid is a weak acid commonly found in vinegar, while sodium bicarbonate is a compound that releases carbon dioxide when it decomposes. The reaction can be represented by the chemical equation: CH3COOH + NaHCO3 → CH3COONa + H2O + CO2 Here, acetic acid reacts with sodium bicarbonate to produce sodium acetate (CH3COONa), water (H2O), and carbon dioxide (CO2). Reaction Mechanism The Ch3cooh Nahco3 reaction follows a straightforward mechanism. The hydrogen ions (H+) from acetic acid dissociate in water, creating acetate ions (CH3COO-) and releasing H+ ions into the solution. Meanwhile, sodium bicarbonate dissociates to release bicarbonate ions (HCO3-) and sodium ions (Na+). The reaction occurs when the H+ ions from acetic acid combine with the bicarbonate ions (HCO3-) to form carbonic acid (H2CO3). Carbonic acid is unstable and decomposes into water and carbon dioxide, leading to the effervescence observed in this reaction. Additionally, sodium acetate is formed as a soluble salt. Applications and Significance The Ch3cooh Nahco3 reaction has several practical applications across various domains: - Culinary: Baking powder, which contains sodium bicarbonate, is commonly used in baking to release carbon dioxide and create a fluffy texture in baked goods. - Chemical Volcano: This reaction is often used in educational settings to simulate a volcanic eruption, showcasing the release of carbon dioxide gas. - Fire Extinguisher: Some fire extinguishers use sodium bicarbonate as a fire suppressant due to its ability to release carbon dioxide and displace oxygen, thus smothering the flames. Frequently Asked Questions (FAQs) Q1: What is the role of acetic acid in the Ch3cooh Nahco3 reaction? The acetic acid donates hydrogen ions (H+) that react with bicarbonate ions (HCO3-) from sodium bicarbonate, leading to the formation of carbonic acid and subsequent carbon dioxide release. Q2: Why does the reaction produce carbon dioxide gas? The carbon dioxide gas is produced due to the decomposition of carbonic acid (H2CO3), which is formed by the reaction between hydrogen ions (H+) and bicarbonate ions (HCO3-). Q3: Can you explain the significance of sodium acetate? Sodium acetate, a byproduct of the Ch3cooh Nahco3 reaction, is used in various applications, including as a food additive, in medical solutions, and in the textile industry. Q4: Is this reaction used in everyday life? Yes, the Ch3cooh Nahco3 reaction has practical applications in baking, educational demonstrations, and fire extinguishing, making it relevant to everyday life. Zobacz także:
Whilst Vietnamese mint is often called "mint," it is not related to the true mints (Mentha species). Vietnamese mint has lance-shaped leaves with a dark green color and a central dark streak. The leaves are pointed, and the plant is known for its rapid growth and spreading habit. It may also produce small white or pink flowers. Vietnamese mint has a unique, fresh, and slightly spicy flavour. It has a mild citrusy, peppery, and slightly minty taste with hints of coriander. This distinctive flavour is why it's often used in Vietnamese dishes especially in soups, noodle dishes, and salads. It's a key component of dishes like pho (Vietnamese noodle soup), bun cha (grilled pork with noodles), and goi cuon (spring rolls). Its fresh, aromatic flavour adds a refreshing element to these dishes. Vietnamese Mint/Coriander - Pericardia odorata Vietnamese mint can be grown in the ground or in pots. It thrives in moist, well-draining soil and prefers partial to full sun. It is a hardy and fast-growing herb, which can sometimes be invasive if not properly contained. It's well-suited for a tropical or subtropical climate. If growing in colder areas, it will survive winter but needs covering until established and it does die back over winter. Once established it is easy to take cutttings. Just cut a 8-10cm stem and remove most of the lower leaves and put in water. It will soon develop roots and then you can plant out.
Imagine the night sky, a tapestry of twinkling stars that hold the secrets of your life. In this vast celestial canvas lies your astrology chart, a map that unravels the mysteries of your personality, strengths, and challenges. Understanding your chart can provide profound insights into your life's path. In this article, we will guide you through the process of discovering your astrology chart. From gathering birth information to interpreting the birth chart wheel, you will embark on a fascinating journey of self-discovery and cosmic wisdom. Key Takeaways - Understanding retrograde motion and its influence can provide insights into periods of reflection and introspection. - Analyzing dominant elements and modalities in astrology helps enhance self-understanding. - Dominant planets and astrological houses have a significant impact on personality and life experiences. - Interpreting the birth chart wheel, including the placement of planets and aspects between them, deepens self-understanding. Understanding Astrology Basics Understanding astrology basics is important for finding out your astrology chart. Astrology symbols and zodiac signs are key components in deciphering your chart. Astrology symbols represent the various planets, elements, and aspects that make up your personality and life path. Each zodiac sign corresponds to a specific set of traits and characteristics that influence your behavior and experiences. By understanding these symbols and signs, you can gain insight into your strengths, weaknesses, and compatibility with others. Astrology charts provide a detailed map of the positions of the planets at the time of your birth, allowing astrologers to interpret the energies and influences that shape your life. By familiarizing yourself with astrology basics, you can uncover the hidden secrets of your astrology chart and gain a deeper understanding of yourself and your place in the universe. Gathering Birth Information To determine your astrology chart, start by gathering birth information. Understanding your birth time is crucial, as it plays a significant role in accurately calculating your chart. The exact moment of your birth determines the positions of the planets and astrological houses at that specific time, which in turn influences your personality traits, strengths, and challenges. Ensure that you have the accurate birth time, as even a difference of a few minutes can affect the accuracy of your chart. It is also important to gather other relevant information, such as the date and location of your birth. With this comprehensive data, an astrologer can create a detailed and personalized astrology chart that provides insights into various aspects of your life, including relationships, career, and personal growth. Identifying Your Sun Sign Identifying your Sun sign is essential for understanding your astrological influences. Your Sun sign represents your core essence, your ego, and your basic personality traits. To find out your Sun sign, you need to know your birth date. Here are five key things to know about your Sun sign: - Your Sun sign is determined by the position of the Sun at the time of your birth. - Each Sun sign has its own unique characteristics and qualities. - Your Sun sign can provide insights into your strengths, weaknesses, and natural talents. - Analyzing zodiac compatibility can help you understand how well you may get along with others based on their Sun signs. - Exploring birth chart interpretations can give you a deeper understanding of how your Sun sign interacts with other planets in your natal chart. Understanding your Sun sign is the first step in delving into the fascinating world of astrology and gaining valuable insights into yourself and your relationships. Calculating Your Moon Sign Calculate your Moon sign by knowing the exact time and location of your birth. The Moon sign represents your emotional nature and inner self. To calculate it, you will need an astrology chart or an online calculator that takes into account the time zone and daylight saving time of your birthplace. Once you have this information, you can determine the position of the Moon at the time of your birth. The Moon moves quickly through the zodiac, changing signs approximately every two and a half days. Your Moon sign reveals your instinctive reactions, emotional needs, and how you nurture yourself and others. It plays a critical role in your overall astrological makeup and can provide valuable insights into your personality and relationships. Understanding the importance of your Moon sign can help you navigate your emotions and make more informed decisions in life. Discovering Your Rising Sign Discovering your rising sign can provide valuable insights into your outward personality and how you present yourself to the world. It is calculated based on the exact time and place of your birth, just like your sun and moon signs. Here are three things to consider when exploring your rising sign: - Compatibility: Your rising sign can play a significant role in your relationships. It influences how others perceive you and how you naturally interact with them. Understanding your rising sign can help you navigate compatibility and better understand the dynamics of your relationships. - Significance: While your sun sign represents your core essence and your moon sign reflects your emotions and inner self, your rising sign is all about your appearance, first impressions, and outer personality. It is the mask you wear to the world and can greatly impact how you come across to others. - Relationships: Your rising sign can influence the initial attraction and chemistry between you and potential partners. It can also affect how you present yourself in relationships, including your style of communication and behavior. Understanding the significance of your rising sign can provide valuable insights into your relationship dynamics. Exploring your rising sign compatibility and understanding the significance of your rising sign in relationships can deepen your self-awareness and enhance your interactions with others. Exploring Your Planetary Placements Now that you have discovered your rising sign, it's time to dive deeper into your birth chart by exploring your planetary placements. Your birth chart is a snapshot of the sky at the exact moment of your birth and it reveals the positions of the planets in relation to the zodiac signs. Each planet represents different aspects of your personality and life experiences. By analyzing these planetary influences, you can gain a better understanding of yourself and your life's trajectory. For example, the placement of the Sun in your chart indicates your core essence and how you express yourself, while the Moon represents your emotional nature and instinctual reactions. Other planets, such as Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto, all contribute to the rich tapestry of your birth chart interpretations. So, take the time to explore and interpret your planetary placements to unlock the hidden wisdom of your birth chart. Interpreting Your Houses Explore the significance of the houses in your birth chart to gain a deeper understanding of different areas of your life and how they are influenced by the planetary placements. Each house represents a specific aspect of your life, such as relationships, career, or spirituality. Decoding astrological symbols within each house can provide valuable insights into your personality traits and life experiences. For example, the first house represents your self-image and how you present yourself to others, while the seventh house relates to partnerships and marriage. In addition to understanding the meanings of each house, exploring the significance of planetary transits can further enhance your interpretation of your birth chart. Planetary transits occur when a planet moves through a particular house, influencing the energy and events associated with that area of life. By observing these transits, you can gain a better understanding of the current themes and lessons unfolding in your life. Remember, astrology is a tool for self-reflection and personal growth, helping you navigate through life's ups and downs with greater awareness and understanding. Analyzing Aspects in Your Chart Analyzing aspects in your chart can provide valuable insights into the dynamics and relationships between different planets. This sheds light on the various influences and energies at play in your life. Aspects refer to the angles formed between planets and other celestial bodies in your birth chart. These angles reveal how different energies interact and can affect your personality, relationships, and life experiences. Interpreting aspects involves examining the specific aspects formed, such as conjunctions, oppositions, squares, trines, and sextiles. Each aspect carries its own unique energy and symbolism. For example, a conjunction suggests a merging or blending of energies, while an opposition indicates a tension or polarity between planets. By analyzing aspects in your chart, you can gain a deeper understanding of the complexities and nuances of your astrological makeup. This helps you navigate and make the most of the energies at play in your life. Understanding Retrograde Motion Understanding retrograde motion can provide valuable insights into the way planets move and the effects they have on our lives. When a planet is in retrograde motion, it appears to be moving backward in the sky from our perspective on Earth. This phenomenon occurs due to differences in orbital speed between Earth and the planet in question. Retrograde motion can have significant astrological implications, as it often brings forth a period of reflection, reassessment, and introspection. When analyzing retrograde effects in your astrology chart, it is essential to consider the specific planet and its symbolism. Each retrograde planet carries its own unique energy and influences different areas of life. Exploring retrograde planets can help you better understand the challenges and opportunities that may arise during these periods, allowing you to harness their transformative power and navigate them with wisdom and grace. Uncovering Your Dominant Elements and Modalities Uncovering your dominant elements and modalities can provide valuable insights into your astrological makeup and how you interact with the world. By identifying your dominant elements, which include fire, earth, air, and water, you can gain a deeper understanding of your personality traits and how you express yourself. For example, if fire is your dominant element, you may be passionate, energetic, and quick to act. On the other hand, if earth is dominant, you may be grounded, practical, and focused on stability. Additionally, exploring your dominant modalities, which include cardinal, fixed, and mutable, can shed light on your approach to life and how you navigate change. For instance, if you have a dominant cardinal modality, you may be proactive, initiating new projects and taking charge. Conversely, if you have a dominant mutable modality, you may be adaptable and flexible. Uncovering these dominant elements and modalities can greatly enhance your understanding of yourself and your astrological chart. When exploring your astrological chart, it's also important to uncover your dominant planets and astrological houses. Dominant planets are the ones that have the most influence over your personality and life experiences. By identifying these planets, you can gain insight into the areas of your life that may be most significant or impactful. For example, if your dominant planet is Venus, you may have a strong focus on love, relationships, and beauty. On the other hand, if your dominant planet is Mars, you may be driven by ambition, assertiveness, and passion. In addition to dominant planets, exploring astrological houses can provide further understanding of your chart. Each house represents a different area of life, such as career, relationships, or home. By uncovering which houses are most active in your chart, you can gain insight into the areas of life that may be most important or influential for you. For example, if your first house is dominant, you may have a strong focus on self-expression, identity, and personal appearance. If your seventh house is dominant, relationships and partnerships may play a significant role in your life. Overall, uncovering your dominant elements, modalities, planets, and houses can greatly enhance your understanding of your astrology chart. It allows you to gain valuable insights into your personality, strengths, weaknesses, and life experiences. By delving into these aspects of your chart, you can deepen your self-awareness and make more informed decisions that align with your astrological makeup. Interpreting Your Birth Chart Wheel When interpreting your birth chart wheel, it's important to consider the placement of each planet and house in order to gain a comprehensive understanding of your astrological makeup. Birth chart interpretation is a vital part of astrology chart analysis, as it allows you to delve into the intricate details of your personality, strengths, and challenges. The birth chart wheel is divided into twelve houses, each representing different areas of your life, such as career, relationships, and spirituality. By analyzing the planets in each house, you can gain insight into how these areas may manifest in your life. Additionally, the aspects between planets reveal the dynamics and energies at play. For example, a harmonious aspect may indicate ease and flow, while a challenging aspect may signify areas of growth and transformation. By interpreting your birth chart wheel, you can unlock the hidden wisdom of the stars and gain a deeper understanding of yourself. Seeking Professional Astrological Guidance Now that you have a better understanding of interpreting your birth chart wheel, you may be wondering if seeking professional astrological guidance is worth it. The answer is a resounding yes! Astrology plays a significant role in decision making, as it provides insights into your personality traits, strengths, weaknesses, and life paths. By consulting multiple astrologers, you can gain a broader perspective and a more comprehensive analysis of your chart. Each astrologer brings their unique expertise and interpretation, allowing you to explore different aspects of your life and uncover hidden potentials. Additionally, consulting multiple astrologers can help validate and confirm the information received, providing you with a more accurate understanding of your chart. So don't hesitate to seek professional astrological guidance and reap the benefits of a well-rounded and insightful analysis. Embracing the Wisdom of Astrology in Your Life Embrace the wisdom of astrology by incorporating its insights into your daily decisions and actions. Astrology can be a powerful tool for personal growth and understanding, helping you navigate through life's challenges and make informed choices. Here are four ways you can incorporate astrology into your life: - Self-reflection: Use astrology to gain self-awareness and understand your strengths, weaknesses, and potential. Your birth chart can provide valuable insights into your personality traits, motivations, and life purpose. - Relationship compatibility: Astrology can help you understand the dynamics of your relationships. By comparing birth charts, you can gain insights into compatibility, communication styles, and potential challenges, allowing you to navigate relationships with greater understanding and empathy. - Timing of decisions: Consult astrology to determine auspicious times for important decisions and actions. By aligning your actions with favorable planetary alignments, you can increase the likelihood of success and positive outcomes. - Mindful living: Incorporate astrology into your daily routine by following the moon cycles, observing planetary transits, and practicing mindfulness. By aligning your actions with cosmic energies, you can enhance your overall well-being and live in harmony with the universe. Frequently Asked Questions How can I use astrology to improve my relationships? To improve your relationships using astrology, start by understanding your partner's astrological sign and how it influences their communication style and emotions. This knowledge will help you adapt and communicate better, fostering stronger bonds. What are the best resources for learning about astrology? To learn about astrology, there are excellent resources available. Online courses provide structured learning, covering various aspects of astrology. Astrology books, written by experts, offer in-depth knowledge on chart interpretation, planetary influences, and more. Can astrology predict the future? Astrology can provide insights into your future by analyzing planetary positions at your birth. While it can't predict specific events, it can guide decision making and provide career guidance, helping you make informed choices. How accurate is astrology in predicting personality traits? Astrology predictions can be accurate in predicting personality traits to some extent. However, it has its limitations as it cannot account for individual experiences and free will. Use astrology as a tool for self-reflection, not as a definitive guide. Are there any scientific studies that support the validity of astrology? Scientific studies have not found evidence supporting the validity of astrology. Despite its popularity, astrology lacks empirical evidence and is widely considered pseudoscience. It is important to approach it with skepticism. In conclusion, discovering your astrology chart can be a fascinating and insightful journey. By understanding the basics of astrology and gathering your birth information, you can calculate your Sun sign, Moon sign, and Rising sign, as well as uncover your dominant elements and modalities. Interpreting your birth chart wheel can provide valuable insights into your personality, strengths, and challenges. Seeking professional astrological guidance can further deepen your understanding and provide personalized insights. Embracing the wisdom of astrology in your life can help you navigate relationships, career choices, and personal growth.
Very few people actually deny that the earth is getting warmer and that man is the cause. The real issue is the Climate Sensitivity to a doubling of CO2, and there is widespread disagreement over what that is. The IPCC gives a range of 1.5 to 4.5 degrees celsius, with them giving an average number of 3 degrees. The skeptics are on the low end of that scale, and some people are claiming it is actually higher with predictions going from 6 to 12 degrees. It is important to note that the CO2 response is logarithmic. You have to keep doubling it to get the same effect. The polar ice caps need a 5 degree increase to start melting. I have seen three different sources claim that it would take 5,000 years for the polar ice caps to melt, meaning that we have some time to deal with this problem. According to one source, most of our fossil fuels will run out by the year 2100, and the last one, coal, runs out by 2150. By the year 2100 we will only double the CO2 from the current level, reaching 800 parts per million. If we run out of fossil fuels then we are not going to get much higher than 800 parts per million. There are strong reasons to think that nuclear fusion will be practical in my lifetime, which is to say in the next 20 to 30 years. We might see it in 10 years. It could make the whole argument mute. I have repeatedly looked at the data for both CO2 and temperature from 1880 to the present. For some reason a lot of people refer to 1880 as a starting point, and I have had a hard time finding consistent data prior to that date. In the last 138 years, the average global atmospheric temperature has gone up 1 degree celsius. That is an average increase of less than a 1/100 of a degree per year. The level of CO2 increase is around 43%. The relationship is not linear, but logarithmic, which means that if I were to multiply these figures I would get a Climate Sensitivity that is slightly too high. Still, if I do just basic math, I come up with a Climate Sensitivity of 2.33 degrees celsius, which is well within the range of what some climate skeptics have been saying all along.
Creating an impactful home entrance design is essential in shaping the first impression of your living space, and a greatly designed entrance can transform a simple entryway into a welcoming and impactful area, setting the tone for the rest of your home. From elegant door designs to inviting walkways, a well-thought-out entrance is a key to designing an unforgettable ambiance and adding curb appeal. This guide provides comprehensive insights into designing a home entrance that will explore tips, styles, and technical aspects to ensure your entryway is practical and serves its purpose as a beautiful design . Continue to read to find out more. 1- Key Elements of Entrance Design A successful home entrance balances several key elements: the door itself, lighting, landscaping, and the right accessories. The choice of door can define the style of your home, while effective lighting enhances both aesthetics and safety. Landscaping plays a crucial role in creating an approachable path, and accessories like doormats and house numbers add finishing touches. This guide explores each of these components, providing practical tips and creative ideas to design an entrance that beautifully matches with your home's essence. 2- Tips for an Appealing Entrance Your entrance should reflect the overall style of your home. Consider materials, colors, and designs that complement your architectural style. 2.1. Door Design Selecting the right door is pivotal in home entrance design. For traditional homes, consider solid wood doors with classic designs. Contemporary homes might benefit from doors with clean lines and minimalist features. The color of your door should contrast yet harmonize with your home's exterior, making it stand out while still fitting into the overall design. Modern: Sleek, with clean lines, often featuring glass or metal. Traditional: Solid wood with classic panels or intricate glass inserts. Rustic: Weathered or reclaimed wood, often with heavy hardware. Eclectic: Bold colors or unusual materials, often a conversation starter. 2.2. Lighting the Way A well-lit entrance is welcoming and ensures safety. Consider a mix of overhead, sidelight, and pathway lighting to create a layered effect. LED options are energy-efficient and long-lasting, reducing the need for frequent replacements. Smart lighting systems are also worth considering, as they offer convenience and can be tailored to your lifestyle. Functional & Decorative Lighting: Combine overhead lights with accent lighting. Sensor Lights: For modern homes, incorporating technology for convenience and security. Lanterns and Sconces: In traditional designs, use classic fixtures for a timeless look. 2.3. Landscaping and Pathways Landscaping is an extension of your home's personality. For a modern look, opt for clean lines and minimalistic greenery. Traditional styles might call for lush plantings and curved pathways. No matter the style, ensure the path to your door is clear and well-maintained, as this guides your guests to the entrance. Modern Landscaping: Geometric patterns and minimalistic greenery. Traditional Landscaping: Lush plantings, perhaps with a classic rose garden. Rustic Pathways: Natural stone, uneven patterns, and native plants. Eclectic Choices: A mix of plant types and colors, possibly with artistic sculptures. 2.4. Accessorizing Your Entrance Accessories like house numbers, mailboxes, and doormats add character. Choose items that complement your home's style and color scheme. For a tech-savvy touch, consider a smart doorbell or a sleek, modern mailbox. House Numbers and Mailboxes: Reflect the style of your home, whether sleek and modern or ornate and classic. Doormats and Planters: Choose items that add personality and warmth. Smart Home Accessories: For a tech-forward approach, consider smart locks and doorbells. 3- Creating a Cohesive Look The key to a successful entrance design is cohesion. Each element should complement the others, creating a unified look. For instance, in a modern home, align the sleek lines of your door with the landscaping and lighting fixtures. In a traditional setup, ornate lighting and classic wooden doors create harmony. 4- Technical Considerations for a Lasting Impression Durability and Weather Resistance: Choose materials that withstand local weather conditions. Energy Efficiency: Opt for eco-friendly and energy-saving options, especially in lighting. Maintenance: Consider the maintenance required for your chosen materials and designs. 5- Applying Different Styles in Entrance Design 5.1. Modern Entrance Design Simplicity and clean lines are key in modern design. Opt for a sleek, minimalist door, perhaps with glass elements for a contemporary touch. Lighting should be unobtrusive yet effective, using geometric shapes and neutral colors. Landscaping in modern design often involves structured plants and minimalistic paths. 5.2. Traditional Entrance Design Traditional entrances embrace warmth and elegance. Choose a classic wooden door, perhaps with intricate details. Lighting fixtures in brass or wrought iron add a timeless charm. Landscaping can include lush greenery and classic pathway designs, like cobblestone or brick. 5.3. Rustic Entrance Design Rustic design is about natural beauty and rugged charm. A wooden door with a weathered look or wrought iron details fits well. Lighting should be warm and inviting, using materials like copper or iron. For landscaping, opt for wildflowers and natural stone paths. 5.4. Eclectic Entrance Design Eclectic design is a harmonious blend of various styles. The door can be a unique piece, combining different materials or colors. Lighting can be a mix of different styles, reflecting a diverse yet cohesive look. Landscaping and accessories in eclectic design are about personal expression and creativity. Designing an enchanting entrance requires a thoughtful approach. Key elements include the door, lighting, landscaping, and thoughtful accessorizing. Whether modern or traditional, rustic or eclectic, the perfect entrance is one that's thoughtfully designed and carefully executed. Use this guide as a roadmap to transform your home's entrance into an inviting, expressive, and memorable space.
There's hope for obesity sufferers… Many people often struggle to keep their weight in check as they get older. It is now confirmed that you will gain weight as you age even if you don't eat more or exercise less than before. This is the verdict of a new research at Karolinska Institutet in Sweden that discovered how lipid turnover in the fat tissue decreases during ageing and makes it easier to gain weight. According to the study, published in the journal Nature Medicine, the scientists studied the fat cells in 54 men and women over an average period of 13 years. In that time, all subjects, regardless of whether they gained or lost weight, showed decreases in lipid turnover in the fat tissue, that is the rate at which lipid (or fat) in the fat cells is removed and stored. Those who didn't compensate for that by eating less calories gained weight by an average of 20 percent, according to the study which was done in collaboration with researchers at Uppsala University in Sweden and University of Lyon in France. The researchers also examined lipid turnover in 41 women who underwent bariatric surgery and how the lipid turnover rate affected their ability to keep the weight off four to seven years after surgery. Forex: I&E window records $29.6bn turnover in H1'19(Opens in a new browser tab) The result showed that only those who had a low rate before the surgery managed to increase their lipid turnover and maintain their weight loss. The researchers believe these people may have had more room to increase their lipid turnover than those who already had a high-level pre-surgery. "The results indicate for the first time that processes in our fat tissue regulate changes in body weight during ageing in a way that is independent of other factors," says Peter Arner, professor at the Department of Medicine in Huddinge at Karolinska Institutet and one of the study's main authors. "This could open up new ways to treat obesity." "Obesity and obesity-related diseases have become a global problem," says Kirsty Spalding, senior researcher at the Department of Cell and Molecular Biology at Karolinska Institutet and another of the study's main authors. "Understanding lipid dynamics and what regulates the size of the fat mass in humans has never been more relevant."
Security and data protection are a priority for every client commissioned to develop applications, as well as for software development companies. For any software house, where there are many projects and customer demands for fast turnaround, maintaining the highest security standards is mandatory. This is why technology companies pay a lot of attention to DevOps practices, whose job it is to control all application processes so that they are adequately protected against any misuse. This time, we invite you to enter the world of DevOps employees and learn about their activities to ensure proper security standards for the resulting applications. Table of Contents: - The role of DevOps in application security - Implementing Secure Coding Standards - Conducting Regular Security Audits - Enforcing Access Controls and Authentication Mechanisms - Implementing Security Monitoring and Incident Response - Continuously Updating and Patching Systems - Get to know the details of DevOps work at Railwaymen The role of DevOps in application security We mentioned some time ago in the article "Building a DevOps Culture: the Path to Implementation Success" that DevOps is a set of practices designed to guarantee uniformity in software development and IT operations. It is time to dig a little deeper into the role of the professionals occupying this responsible position. First and foremost, it is worth bearing in mind that DevOps, through the integration of application processes, can skilfully adapt to the prevailing reality. Through this openness to change, necessary security updates are made, so that every project that comes out from under the banner of a given technology company is properly protected and does not succumb to various security breach attempts. Ongoing efforts in this direction allow applications to be kept up-to-date and the protection of the user of a digital product to be increased. In addition to the measures taken by DevOps specialists, automated testing is an important part of the work to catch any security flaws. Testing is also responsible for increasing resistance to any unwanted attacks. The above examples of DevOps practices translate into the life cycle of applications and reduce their vulnerability to any cyber-attacks. Implementing Secure Coding Standards In order to guarantee application security at the highest possible level, there must be synergy between those responsible for DevOps and the developers. The task of their cooperation is to develop guidelines and good coding practices to prevent security vulnerabilities. The most common security problems include injection attacks, cross-site scripting (XSS) and all kinds of authentication errors. It is the role of developers to continually educate themselves in order to stay abreast of possible threats and to respond skilfully to their occurrence. They should also know what principles are recommended when creating secure code. For those responsible for DevOps, it is essential to show support in finding possible threats. To this end, regular code review and feedback sessions are a common practice to help project teams keep their hand on the pulse. Conducting Regular Security Audits The implementation of regular security audits lays the foundations for a responsible security strategy for any application. However, they require a skilled DevOps team that identifies any deficiencies and at the same time fixes each one. During their duties, a thorough assessment of the code base is carried out. The infrastructure configuration and systems architecture are then reviewed. These activities enable the identification of the weakest links that need improvement. This approach to each process allows technology companies to strengthen their position in terms of security management and protection of sensitive data. Enforcing Access Controls and Authentication Mechanisms Access control and authentication is the primary cell responsible for application security. DevOps specialists are responsible for developing and implementing robust access control policies that can guarantee the appropriate standards required by customers and applicable legal standards. Among the tools available to DevOps are role-based access control (RBAC), or at least the principle of least privilege. Both ways simultaneously restrict access to sensitive data by granting it only to authorized users. Using secure authentication mechanisms in the form of multi-factor authentication (MFA) and OAuth, the identity of users is verified and any attempt at unauthorized access to data is secured. Continuous monitoring of access paths has a direct impact on reducing the risk of any unauthorized approach or compromise of data in the application. Implementing Security Monitoring and Incident Response Active monitoring of application security status and influencing the occurrence of any incidents are necessary to detect and respond to security threats in real time. Using advanced monitoring tools and technologies, it is possible to constantly monitor system activity, observe network traffic and application behavior in case of suspicion of malicious activity. The role of DevOps is to be one step ahead of potential threats and skillfully counter them. Configuring alerts and triggers for potential violations are preventive measures intended solely to facilitate their work and quick communication with development teams. They are a kind of policemen who scan the virtual area looking for any irregularities. Continuously Updating and Patching Systems As with many of the topics we have discussed so far, it is also worth mentioning regular system updates. Regularly improving the functionality of the application and guaranteeing user safety requires continuous work, not only until the project is completed. An equally important aspect that is sometimes underestimated is the maintenance of the application and its stable development. Through automated patch management systems and rolling update mechanisms, teams of specialists can streamline the patching process and minimize downtime for critical systems. This allows software house clients to stay one step ahead of potential security threats and safeguard their digital assets. Get to know the details of DevOps work at Railwaymen If you want to delve into the details of DevOps work in an organization, I recommend reading the interview with Piotr (DevOps Engineer at Railwaymen). Piotr briefly told us about the challenges he encounters in his daily work and shared his observations about his position.
Healthtech Heroes: African Innovations Saving Lives Executive Summary The African continent is home to a wealth of innovative health technologies that are transforming healthcare delivery and saving lives. These innovations address a wide range of health challenges, from chronic diseases to maternal health, and are helping to improve access to affordable, quality healthcare. Health technology, or healthtech, is a rapidly growing field that combines technology and healthcare to improve health outcomes. In Africa, healthtech is playing a crucial role in addressing the continent's unique healthcare challenges, such as lack of access to healthcare, high costs, and limited infrastructure. African healthtech innovations are developing cost-effective solutions to these challenges, and they are having a significant impact on the lives of millions of people. Q: What are some of the key challenges facing healthcare in Africa? - Limited access to healthcare facilities and professionals - High costs of healthcare services - Lack of infrastructure and resources Q: How is healthtech addressing these challenges in Africa? - Providing remote consultations and telemedicine services to reach patients in remote areas - Developing affordable, low-cost diagnostic and treatment devices - Using data analytics to improve health outcomes and prevent diseases Q: What are some examples of successful healthtech innovations in Africa? - mHealth apps for remote patient monitoring and disease surveillance - Mobile diagnostic devices for rapid and affordable testing - Telemedicine platforms connecting patients with healthcare professionals Telemedicine refers to the use of technology to provide remote healthcare services. It is particularly beneficial in Africa, where access to healthcare providers is often limited. Telemedicine platforms allow patients to consult with doctors, receive diagnoses, and obtain prescriptions from the comfort of their own homes. - Remote consultations: Enables patients to access healthcare services from anywhere with an internet connection. - Real-time medical advice: Provides patients with immediate access to medical advice from qualified doctors. - Convenience and cost-effectiveness: Eliminates the need for expensive and time-consuming travel to healthcare facilities. mHealth refers to the use of mobile technology to deliver healthcare services. It is particularly effective in Africa, where mobile penetration rates are high but access to healthcare is limited. mHealth apps provide a range of services, including disease surveillance, patient monitoring, and health education. - Remote patient monitoring: Allows healthcare providers to track patient health data remotely, enabling early detection of complications. - Disease surveillance: Helps public health officials track the spread of diseases and identify outbreaks in real time. - Health education: Provides patients and communities with access to accurate and reliable health information. Mobile Diagnostics Mobile diagnostic devices are portable and low-cost devices that can be used to test for a variety of diseases. They are particularly useful in Africa, where access to traditional diagnostic facilities is limited. Mobile diagnostic devices can provide quick and accurate results, enabling early detection and treatment of diseases. - Rapid testing: Allows for quick and accurate diagnosis of diseases, minimizing delays in treatment. - Point-of-care testing: Enables healthcare providers to deliver diagnostic services in remote or resource-poor settings. - Affordability: Low-cost devices make diagnostic testing more accessible to patients in low-income communities. Data Analytics Data analytics plays a critical role in improving healthcare outcomes and preventing diseases. By analyzing patient data, healthcare providers can identify risk factors, predict potential health problems, and tailor interventions accordingly. Data analytics is particularly useful in Africa, where access to healthcare data is often limited. - Risk assessment: Identifies individuals at risk of developing certain diseases, enabling targeted prevention strategies. - Disease prediction: Uses predictive models to forecast disease outbreaks and prepare healthcare systems for potential epidemics. - Intervention optimization: Helps healthcare providers tailor interventions to specific patient populations, maximizing their impact. Health Financing Access to affordable healthcare is a major challenge in Africa. Health financing innovations are developing new and innovative ways to finance healthcare services, making them more accessible to the population. These innovations include micro-health insurance schemes, mobile payment platforms, and crowd-funding initiatives. - Micro-health insurance: Provides affordable health insurance coverage to low-income individuals and families. - Mobile payment platforms: Enable patients to pay for healthcare services using their mobile phones, reducing the need for cash payments. - Crowd-funding initiatives: Raise funds for individuals and communities facing high healthcare costs, providing access to essential treatments. Healthtech is transforming healthcare delivery in Africa, making it more accessible, affordable, and effective. The innovations described in this article are just a few examples of the many ways that healthtech is improving the lives of millions of people across the continent. As healthtech continues to evolve, it is expected to play an increasingly important role in addressing Africa's unique healthcare challenges and ensuring that everyone has access to quality healthcare. Keyword Tags: - Healthtech - Africa - Healthcare - Innovation - Telemedicine
Sacramento's unofficial Tomato Planting Day arrives at last This is what we hope all the planting and tending will lead to, right? A beautiful harvest of tomatoes in the summer. Happy dreams! (Photo: Kathy Morrison) Today is the second-most optimistic day in the tomato gardener's year: It's Tomato Planting Day! It's also "Farmer Fred" Hoffman's birthday. (Happy birthday, Fred.) On his blog , his podcast and on his former radio shows, Hoffman has long aimed to establish (an unofficial) link between Sacramento-area tomato planting and his birthday. Even with climate change threatening to derail the schedule, using today as a marker in the tomato season still makes sense -- especially in light of the weird heat/frost/rain episode we experienced earlier this month. So many eager gardeners lost tomatoes and peppers to that April 12 frost. (A moment of silence here for all those plants. Sigh.) Thanks to the weather, most of my tomato plants are still a bit small for planting out, though I managed to get two into their loamy homes today. They were started back on what we have to agree is the most optimistic day of the season, the day the tomato seeds go into their little pots or pods or whatever you use to grow them. That date is different for every parent of seedlings, but the feeling is identical. We all hope that this year we have tomatoes finally, finally figured out, and these little seeds will produce the best tomatoes we've ever grown. I've been growing tomatoes for at least 30 years now, and I know well that weird stuff happens every year. But I'm optimistic, too, until proven otherwise. So my Chef's Choice Orange hybrid, which I've grown before, and my Bobcat tomato (a determinate that's new to me but already an impressive grower) are settled into their soil. Others will join them soon. In the meantime, here are some things to watch for in the tomato garden this spring, whether your plants survived the frost, or you've replanted, or like me are just getting those first ones out. (You do have May to plant, too, but watch that weather.) -- Do your tomatoes have signs of early blight? Sacramento doesn't normally have a problem with this fungus, since a typical spring is drier, but two rains in a week may have helped spread it. My plants were growing outside on a covered set of shelves during the rains, but somehow a couple of my Lemon Boy tomatoes developed blotchy spots on a few lower, older leaves. Looking at the leaves with a loupe revealed early blight's signature concentric circles, as opposed to an insect infestation. To keep the fungus from spreading, all the affected leaves were plucked off and put in the trash, not the green waste, and the plants isolated. When the weather was dry again, the plants were moved out to the warmest area of the garden to recover. I haven't seen any more spots, but I'm keeping watch. These Lemon Boy plants, incidentally, are Lemon Boy Plus, a new version of the hybrid that has an impressive collection of resistances: VFFNTASt. It is touted as sweeter than the original as well as highly resistant to tobacco mosaic virus, fusarium crown & root rot, tomato torrado virus and leaf mold. But not early blight, apparently. -- Do your tomatoes have enough room to grow? I'm as guilty as anyone of crowding too many tomatoes into the available garden soil, but I'm getting better about spacing. Allowing space between plants reduces the chances of disease and gives the pollinators better access. I also try to put supports in early: cages and stakes, plus "anchor" stakes between cages, in case one plant gets top heavy and starts to lean. Then the anchor stake is already there to tie the cage to. You can't easily put those stakes in two months from now. I know that from experience. -- Are there pollinator plants nearby? Bees will find your vegetable garden with some enticements. These can include herbs such as borage, chamomile and, later, African blue basil. Flowers such as cornflowers, poppies, sweet peas and salvia also draw bees. Later, zinnias and sunflowers will keep bringing them in, in time to pollinate the melons and squash that are being seeded now. -- Are you watching for pests? Yes, they'll arrive before you notice, but if you catch those whiteflies or tomato hornworms early, you can prevent serious damage to your plants. Watch for spider mites when the weather turns hot. Make a habit of checking your plants often. Squirrels and birds may show up as the fruit starts to ripen, so be ready with barrier cloth or other measures. (Distraction plants such as sunflowers or loaded feeders can work in severe cases.) -- Are you checking the weather forecast daily? Vegetable gardeners really should make a habit of looking at 10-day forecasts, which give a good idea of what your plants will have to deal with in the next week and a half. You can adjust accordingly. Fertilize during milder weather, not during a heat wave, for example. And if hot weather is expected, step up the irrigation ahead of time so plants are well hydrated and better able to handle the stress. -- Speaking of water ... Tomatoes want to grow deep roots. They will, given good soil and proper watering, so water deeply, but less often. Five minutes a day is not going to do it. (They're not strawberries, for goodness' sake.) Once my plants are established, I water them every four or five days, but they get a really good soak. And they're mulched with straw. So there you are, the proud tomato gardener, ever hopeful. Here's wishing you a great season and a great harvest. 0 comments have been posted.Sacramento Digs Gardening to your inbox. Sites We Like Garden Checklist for week of May 19 Temperatures will be a bit higher than normal in the afternoons this week. Take care of chores early in the day – then enjoy the afternoon. It's time to smell the roses. * Plant, plant, plant! It's prime planting season in the Sacramento area. If you haven't already, it's time to set out those tomato transplants along with peppers and eggplants. Pinch off any flowers on new transplants to make them concentrate on establishing roots instead of setting premature fruit. * Direct-seed melons, cucumbers, summer squash, corn, radishes, pumpkins and annual herbs such as basil. * Harvest cabbage, lettuce, peas and green onions. * In the flower garden, direct-seed sunflowers, cosmos, salvia, zinnias, marigolds, celosia and asters. * Plant dahlia tubers. Other perennials to set out include verbena, coreopsis, coneflower and astilbe. * Transplant petunias, marigolds and perennial flowers such as astilbe, columbine, coneflowers, coreopsis, dahlias, rudbeckia and verbena. * Keep an eye out for slugs, snails, earwigs and aphids that want to dine on tender new growth. * Feed summer bloomers with a balanced fertilizer. * For continued bloom, cut off spent flowers on roses as well as other flowering plants. * Don't forget to water. Seedlings need moisture. Deep watering will help build strong roots and healthy plants. * Add mulch to the garden to help keep that precious water from evaporating. Mulch also cuts down on weeds. But don't let it mound around the stems or trunks of trees or shrubs. Leave about a 6-inch to 1-foot circle to avoid crown rot or other problems.

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