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Money laundering is the process of disguising illegally obtained money as legal money. This is usually done by moving funds through a series of transactions, mostly involving foreign banks, in order to conceal the true origin of the money. Anti-money laundering (AML) refers to a set of laws, regulations, and processes that are in place to prevent, detect, and report any money laundering activities. AML laws require financial institutions and designated businesses to monitor transactions and report any suspicious transactions to relevant authorities. The goal of AML regulations is to fight financial crimes, for instance, corruption, terrorism financing, and so on.
In the UAE, AML laws and regulations are mainly implemented by the Central Bank of the UAE (CBUAE). These regulations apply to a wide range of financial institutions and designated non-financial businesses and professions (DNFBPs). Failure to comply with AML laws will result not only in significant fines and penalties but also in damage to the reputation of the respective organization.
AML Laws and Regulations in the UAE: The Need for the KYC
To combat money laundering, the UAE has a broad legal framework. The first and foremost is Federal Decree-Law No. 20 of 2018, which is considered a fundamental pillar of UAE AML efforts. This law provides a legal framework for combating money laundering and terrorist financing in the UAE. According to this decree, two units are established:
1) A committee dedicated to AML, supervised by the Governor of CBUAE
2) A Financial Intelligence Unit (FIU) that is mainly responsible for receiving and investigating suspicious illicit financial activity based on the information sent by other financial institutions and corporations. The FIU receives and analyzes information related to money laundering and other financial crimes, and disseminates the relevant information.
Some other important laws and resolutions include:
These laws and resolutions have raised the effectiveness of overall AML regulation in the UAE as per the recommendations and requirements of the Financial Action Task Force (FATF). Financial institutions operating in the UAE should be aware of AML/CFT laws and regulations and ensure that their AML policies and procedures are in compliance with them.
KYC in the UAE
We know that the UAE has a robust legal framework to combat money laundering. One of the major components of this framework is the Know Your Customer (KYC) process. KYC involves the process of verifying the identity and assessing the risks of the customers with respect to money laundering. The KYC process is one of the most critical elements in preventing financial fraud and theft, so it is an important aspect of AML regulations. It usually has three parts: collecting information from customers, verifying identity, and risk profiling. Let’s discuss best practices for KYC procedures in the UAE:
Best Practices for KYC in the UAE
Collect Sufficient Information:
The first step in the KYC process is to collect sufficient information from customers. This broadly includes name, address, date of birth, and nationality. Furthermore, the institution should also collect information related to the occupation, source of funds, and purpose of the account. The institution is responsible for ensuring that the information is accurate and up-to-date.
Verify the Customer’s Identity:
The next step is to verify customers’ identities. Financial institutions and designated non-financial businesses (DNFBs) should verify the customer’s identity before opening an account and conducting any financial transactions. There are several ways to verify identities, for instance, by requesting original identity documents, performing digital identity verifications, and conducting face-to-face interviews.
Conduct Risk Assessment:
After collecting sufficient information from the customers and verifying their identities, financial institutions should perform a risk assessment. The risk profile of each customer is based on location, source of funds, and business activities. Consequently, high-risk customers are subject to enhanced due diligence processes. Moreover, continuous monitoring is required for suspicious activities.
Implement an AML Compliance Program:
Financial institutions should have a comprehensive AML compliance program in order to ensure the prevention of money laundering and terrorist financing. This includes policies and procedures for KYC, monitoring of transactions, and reporting of suspicious activities. Furthermore, there should be proper training given to employees on AML regulations so that they are aware of their obligations in this respect.
Financial institutions and DNFBPs should maintain their records and keep them for a period of not less than five years from the date of completion of the transaction or termination of the business relationship. Organizations should maintain all records, including documents and statistics, as well as local and international commercial and cash transactions, for a minimum of five years.
Regular Update KYC Information:
Apart from these practices, institutions should regularly update KYC information if there are any changes. Furthermore, they should verify the customers’ identities on a regular basis and also reassess their risk profiles if there is any change in the business activity or source of income. There is also a need to make sure that the AML compliance program is effective and make changes where necessary.
To comply with AML laws and regulations, financial institutions and DNFBPs should have effective KYC procedures in place. The foremost goal of KYC is to prevent money laundering, terrorist financing, and other financial crimes. However, there are other benefits to having best practices for KYC. For instance, institutions can avoid reputational damage through proper KYC. Furthermore, they can have a better relationship with their clients, as they know more about their customers and their business. Thus, institutions should have best practices in place for KYC.
Our Role at Creative Zone Tax Accounting:
Your goal is to grow your business, and our goal is to let you achieve that goal smoothly and timely. As a professional and experienced firm, we can assist in AML compliance programs and KYC procedures to ensure that you focus on your business. Our lines are always open for discussion; feel free to contact us.
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There is nothing special about looking for the most appropriate singles dating web sites. However, you should follow a few rules if you want to find a quality free dating site for singles. Let’s review some of the things you should do to find singles dating sites for free.
Things looking for singles dating site:
Thing 1. Mind the design.
There is nothing worse than using positive singles dating sites if its design is annoying. You might get soon irritated with the way an online dating site for singles looks like. You should not just browse the first dating site for singles you see, but you will have to choose between dozens of websites the most appropriate one. The design of singles dating sites is as important as the content of it because you will need to spend a lot of time utilizing it and its options. Try to find the website with the most pleasant colors for your eyes, not the disturbing and too bright. For instance, it would be awesome if the main color used on the website for singles is green or soft blue.
Thing 2. A variety of features.
If a dating website for singles offers you a variety of features, it is very good. You should also be able to navigate throughout the site easily. All the sections and features like customer support or live chat must be freely accessible. It should take you only a few seconds to find the thing you are looking for when you use a website. Avoid using too complicated websites where it is difficult to navigate because you might lose a lot of time using them.
Thing 3. Testimonials.
Every solid dating site for singles must have a section where people leave their comments about their past experience using this website. For example, they might tell you a success story of how two people managed to find the love of their lives and marry using the website. People like to read such feedback to get motivation and gain wisdom. If there is no such section on the website for singles you want to use, you would better stop for a while and think why there is no option like this. Is this website for singles a good one? Does it give any positive results? Is there any point in using it?
Thing 4. The app option.
Every good single dating web site features the opportunity to use either a paid or a free version of it. The paid version of a website supposes you might download the application on your smartphone to use it more efficiently and easily. You should decide which of the websites’ versions you would like to use. Of course, there are more features if you decide to use a paid website version. However, it is up to you which one to select.
Thing 5. Customer support.
If you are looking for the ideal singles dating website, there must be a section for customer support. You may be able to use this feature when you want to ask specific questions or if you have a certain query. Every respectable dating website for singles should offer you a chance to use customer support consultation to find the answers to your questions fast. For instance, it might be questions related to the way to navigate throughout the website. Every customer support representative is expected to provide each user with a prompt, friendly, polite, and professional reply. If not, you should use another website for singles to save your time and protect your nerves.
Thing 6. FAQ section.
Frequently asked questions’ section is always present on reliable dating sites for singles. If you have a general question to ask and want to find the answer to it fast, you might use this option. For example, you might find there the information on how to register online on such a dating website. It is very easy to find a FAQ section on good dating websites. Watch out if there is no section like that because it might mean that the website owners are looking only to take advantage of you as a user but are unwilling to help you. FAQ section presence is a sign that the owners of the website do care of you and your success and are professionals.
Thing 7. Moderator.
If you order a paid version of a dating website for singles, you will have to fill out the registration form. Once you do it, your profile will be reviewed by a moderator. He or she must make sure your profile is filled out correctly and there are no mistakes in it. This is a job of the moderator to figure out whether you uploaded a good photo and whether to publish your profile. If you use a free website for singles, you might soon find that there are too many fake profiles, which means there are no moderators employed.
Thing 8. Chat room.
Every paid website for singles features an option to use a live chat. It is very convenient to utilize a live chat option if you want to figure out fast whether a specific person is suitable for you. Do not get upset if there is no such feature on a website you choose. However, if you like to make conclusions and decisions fast, you would better look for a website with a live chat feature.
Is it possible to find your love on singles dating web sites?
Yes, of course, because it is the main reason why dating sites for singles exist. It might take some time to find the right person, but you see no pain, no gain. You should keep on searching for the most appropriate person for you. Be persistent and do not give up if it does not work the first time. Sometimes, you should spend months or even years to find your perfect match in real life.
How to find your perfect match on a singles dating site?
First of all, you should fill out the registration form. For that, you will need to specify some facts about yourself. For instance, you might mention your email or phone number in case you forget your password. You should also fill out the About me section in a creative way. Your potential readers and matches must have fun reading your profile fields. Do not just add average things that do not make you stand out. Make sure your profile is an exclusive one and does not contain cliches.
Secondly, you will have to add a beautiful photo. If your profile is without a photo, no one will take it seriously. Would you like to date someone if you do not know how they look? Of course, the answer is obvious. Find the best photo or a few photos and upload them. Do not worry if the moderator asks you to upload another photo because it is a part of their job to make sure your profile shines.
The third thing you should do is to begin to send messages to people you like and find interesting. Make sure every message you write is original. Do not just send the same message to every man or woman you like. Take into account their peculiarities and unique features. If you fail to do it, your potential partner might reject and ignore your message. So, take an individual approach for every person you write to.
Fourthly, schedule a date online. This step supposes you to invite another person for a date. You might do it even after the six messages you successfully sent to them. You would better date on a website first. Do not rush with your potential partner and try to get to know them as much as you can. If it works and you feel that you do like the person, you might proceed to the next step.
Number five-step is to invite your partner for a real date. This is a time when you should check whether there is chemistry between you and your partner. You should also come to the date with a gift for your charming lady. Everybody likes presents, so bring them something special.
Can I find a person to marry on a dating site for singles?
Yes, you can. You might check out a number of testimonials from the previous websites’ users who managed to find the love of their lives and marry even after a few months of dating. Do you want such a perspective? Would you like to be in their shoes? If yes, you should take dating on the websites for singles seriously and do not give up if it does not work for the first time. Keep on sending messages to your potential matches and try to respond as fast as you can so that your competitors will not have a chance to take your perfect match closer to them.
Do modern people use dating sites for singles?
The truth is that more and more people tend to utilize dating sites to find their perfect matches. Globalization is getting more and more serious nowadays, so people are supposed to find different ways to find the beloved ones fast. Therefore, you might read many testimonials from people of different countries that managed to find their matches on the dating sites for singles. Some of the dating sites online are free while you should pay a specific sum of money to use the paid versions. However, we do recommend you utilize a paid version of the site because there are much more useful features. It means that you will find your beloved one easily and faster.
Words of wisdom
Summing up, dating websites for singles are worth to be used by various people from all corners of the world. If you dream of finding a bride from a definite country, use dating sites because it is the best way to find a person for international dating. If you hate being rejected in real life, you would better use dating websites for singles as well because the rejection there is less painful since you do not see a person.
If you are a touchy individual, dating websites for singles are designed exactly for you. Do not hesitate and register on one of the online dating sites you choose now and begin to send and receive messages from or to your potential partners. It is very easy to find your beloved one, trust us! Wish you a superb date and a great wedding, of course. Please send us your photos and testimonials, we cannot wait to see and read them!
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Moz Q&A is closed.
After more than 13 years, and tens of thousands of questions, Moz Q&A closed on 12th December 2024. Whilst we’re not completely removing the content - many posts will still be possible to view - we have locked both new posts and new replies. More details here.
Alt and Title Attributes in Anchor Tags
last edited by
Does it hurt to use alt and title attributes inside an anchor tag? Example:
last edited by
That was a good catch Alan and Ryan, I just looked at the Alt and Title and did not even notice the example used them in an anchor. Doh! I would only ever use them in images. Since I develop on the Microsoft platfrom using it anywhere other than img flags a syntax error.
last edited by
Everyone's partially correct. Alternate attributes are for images only. Title attributes in anchor tags can be used in links, however if you are performing SEO best practices, using title attributes in anchor tags is a first signal that you are probably spamming the search engines if not used with extreme caution.
Why? Because the anchor text (the text you wrap the anchor tag around) should suffice to communicate what you're linking to. Title text in anchors is best left to only be used when you're using them as a place anchor on a page, not as a link.
last edited by
To clarify: Alt attributes should not be used in anchor tags, but titles can be. For a full list of anchor tag attributes see: http://www.w3schools.com/tags/tag_a.asp
last edited by
last edited by
Quite the opposite, these are very desirable if used for their intended purpose.
The Alt tag is for accessability handling, so it helps people with visual disabilities to understand the content of a picture.
The Title tag is used to provide tooltip information to the user when they hover over the image.
Both these enhance the user experience as thus are looked on favourably by Google.
BUT, it's an important but - seo's in the past would stuff these tags with useless spammy content. e.g. You have a automotive business so the alt tag:
'car gmh fast cars sports cars red cars porsche' that is bad.
'Our new sporty red porsche makes an easy ride through the windy roads of Denmark' - good
The title tag could say 'Porsche 911 2005 touring the roads of Denmark'
It's all about adding value to the site for the user not manipulating the search engines. So, use alt tag to describe the item in detail and the title to provide extra details. Do not have the same text in both as they have different purposes.
Hope that sheads enough light on the subject.
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I have over 18,000 tags. Needless to say, most of them are relatively useless to the user and generate no traffic, while cluttering the site. (I use Wordpress.) My plan is to delete tags, but I want to do so safely as to not accumulate website errors. (Tags pages are noindexed.) What process should I take here? Here was my basic plan (any help is appreciated). 1. Find irrelevant tags that are connected with hardly any posts. 2. Go into the post, and remove said tag. 3. Now, with a tag having a 'count' of 0, I go into Tags, and delete it. Safe, right? But now it seems those tag pages just turned into 404s "Uh-oh...Page not found!" Where do I go from here? Create 410's? Thanks Mike
Technical SEO | | naturalsociety0 -
I am trying to generate GEO meta tag for my website where on one page there are multiple locations My question is, Can I add GEO tagging for every address?
Am I restricted to 1 geo tag per page or can i add multiple geo tags ?
Technical SEO | | lina_digital0 -
Hi, We have carried out changes in our website title tags. However, when I search for these pages on Google, I still see the old title tags in the search results. Is there any way to speed this process up? Thanks
Technical SEO | | Kilgray0 -
Hi guys, I'm having a bit of an issue on a client site that I'm hoping someone can help me with. Basically, the client has two domains, one serving users in the Republic of Ireland (http://www.americanholidays.com), showing Euro prices, and the other serving users in Northern Ireland (http://www.americanholidays.com/gb_en/) showing £ prices. The issue I'm having is that the URL for the Northern Ireland page has a 302 on it and goes through another 2/3 301 redirects until it resolves as http://www.americanholidays.com, however it does then show the £ prices. You can see the redirect chain here: http://tools.seobook.com/server-header-checker/?page=single&url=http%3A%2F%2Fwww.americanholidays.com%2Fgb_en%2F&useragent=1&typeProtocol=11 The homepage is using the Hreflang tag, and pointing search engines to serve the http://www.americanholidays.com/gb_en/ page to users using EN-GB as their language. The page is also using a self-referencing canonical, which I believe may negate the whole Hreflang tag anyway? My main question is - is the fact that the Hreflang for the gb_en page is pointing to a chain of redirects negatively affecting it? (I understand too many redirects are never good). Also, is the canonical negating the Hreflang? Any help/info would be great as I just can't get my head around it! Thanks guys Daniel
Technical SEO | | DanielKiely60 -
Hey Moz Does anchor text with punctuation effect anything, does google even read it? I know matching exact anchor text to high volume keywords doesn't matter as much any more - but it still definitely makes a different as our reports show. Thanks
Technical SEO | | wearehappymedia0 -
Hey guys, We've noticed that Google is replacing a lot of our title tags with URLs in SERP. As far as we know, this has been happening for the last month or so and we can't seem to figure out why. I've attached a screenshot for your reference. What we know: depending on the search query, the title tag may or may not be replaced. this doesn't seem to have any connection to the relevance of the title tag vs the url. results are persistent on desktop and mobile. the length of the title tag doesn't seem to correlate with the replacement. the replacement is happening at mass, to dozens of pages. Any ideas as to why this may be happening? Thanks in advance,
Technical SEO | | Mobify
Peter mobify-site-www.mobify.com---Google-Search.png0 -
I am looking to find all the missing alt tags on my site at once. I have a FF extension that use to do it page by page, but my site is huge and that will take forever. Thanks!!
Technical SEO | | franchisesolutions1 -
I came across this article about telling google not to crawl a portion of a webpage, but I never hear anyone in the SEO community talk about them. http://perishablepress.com/press/2009/08/23/tell-google-to-not-index-certain-parts-of-your-page/ Does anyone use these and find them to be effective? If not, how do you suggest noindexing/canonicalizing a portion of a page to avoid duplicate content that shows up on multiple pages?
Technical SEO | | Hakkasan1
| 0.93148 | 1,746 |
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Lymphoedema is a long-term (chronic) condition that causes swelling in the body’s tissues. It can affect any part of the body but usually develops in the arms or legs. Lymphedema develops when the lymphatic system doesn’t work properly. The lymphatic system is a network of channels and glands throughout the body that helps fight infection and remove excess fluid. It’s important that lymphoedema is identified and treated as soon as possible. If it isn’t treated, it can get worse.
Types of Lymphedema
There are two types of lymphedema – primary lymphedema and secondary lymphedema. Both types relate to lymph vessels or lymph nodes that are missing, damaged, removed or otherwise impaired.
Primary lymphedema occurs when the lymph system is damaged due to a developmental defect. Primary lymphedema can be classified according to the age of onset.
- Congenital: The lymphedema is noticeable at birth
- Praecox: Lymphedema occurs after birth, but before age 35
- Tardum: Lymphedema presents after age 35
Primary lymphedema can present as a variety of abnormalities:
- Lymphatic Aplasia: Rare condition where portions of the lymph system never develop and are missing
- Lymphatic Hypoplasia: This is the most common malformation, and refers to incomplete development of lymph vessels and/or nodes. The number of lymph vessels and/or nodes is reduced, or they can be smaller than normal.
- Lymphatic Hyperplasia: Structural malformation of lymph vessels and/or nodes with enlarged dilated lymph vessels which can cause malfunction of lymph valves and compromise lymphatic flow.
Secondary lymphedema occurs due to an outside factor damaging or impairing the lymph system. Causes of secondary lymphedema include:
- Cancer surgery/radiation: Removal of lymph nodes from cancer surgery disrupts lymph flow. Radiation treatment can damage the fragile lymphatic vessels and cause lymphedema.
- Tumors: Tumors can grow and press on the lymph vessels, blocking flow and causing lymphedema. Tumors often cause lymphedema which differs in that it starts in the upper part of the limb. Other causes of lymphedema usually result in swelling that starts in the lower parts of the limb first.
- Trauma: Injury to the body can damage fragile lymphatics and lead to the development of lymphedema.
- Infection: Infections can cause inflammation and permanent damage to the fragile lymphatic vessels.
- Chronic Venous Insufficiency: Severe chronic venous insufficiency can overwhelm the lymphatics, leading to the development of phlebolymphedema (a venous disease with secondary lymphedema). Often the CVI is exacerbated by other medical conditions. Phlebolymphedema can develop in patients with normal lymphatics, or in patients with damaged lymphatics. Contributing factors include heart failure, renal failure, liver disease, untreated sleep apnea, obesity, paralysis/paresis, pulmonary hypertension, and certain medications.
- Obesity: Obesity is an independent risk factor for lymphedema, particularly in cancer survivors. Morbidly obese patients with a BMI > 59 are high risk for spontaneous development of lower limb lymphedema.
- Filariasis: A parasitic disease that is found mostly in third-world countries and impairs the lymphatic system. It is the most common cause of lymphedema worldwide.
In a diseased state, the lymphatic transport capacity is reduced. Consequently, the normal volume of interstitial fluid formation exceeds the rate of lymphatic return, resulting in the stagnation of high-molecular-weight proteins in the interstitium. This usually occurs after the flow has been reduced by 80% or more. The result, as compared with forms of edema that have much lower concentrations of protein, is high-protein edema, or lymphedema, with protein concentrations of 1.0-5.5 g/mL. This high oncotic pressure in the interstitium favors the accumulation of additional water.
Accumulation of interstitial fluid leads to massive dilatation of the remaining outflow tracts and valvular incompetence that causes a reversal of flow from subcutaneous tissues into the dermal plexus. The lymphatic walls undergo fibrosis, and fibrinoid thrombi accumulate within the lumen, obliterating much of the remaining lymph channels. Spontaneous lymphovenous shunts may form. Lymph nodes harden and shrink, losing their normal architecture.
In the interstitium, protein and fluid accumulation initiates a marked inflammatory reaction. Macrophage activity is increased, resulting in the destruction of elastic fibers and production of fibrosclerotic tissue. Fibroblasts migrate into the interstitium and deposit collagen. The result of this inflammatory reaction is a change from the initial pitting edema to the brawny nonpitting edema characteristic of lymphedema. Consequently, local immunologic surveillance is suppressed, and chronic infections, as well as malignant degeneration to lymphangiosarcoma, may occur
What causes Lymphedema?
If your lymphatic system is damaged or a blockage exists, the fluid can build up in the soft tissue beneath your skin.
There are two types of lymphedema:
Secondary lymphedema is caused by another condition or disease that damages your lymph vessels or nodes. Secondary lymphedema may be caused by:
- An infection in your lymph nodes
- Cancer or radiation treatment for cancer
- Lymph node removal
Primary lymphedema is much less common. It’s a genetic problem that happens because your lymph nodes or vessels either aren’t adequately developed or are missing altogether.
What are the risks to cause Lymphedema?
Risk factors for lymphedema include:
- Having more lymph nodes removed: Research shows that having more underarm lymph nodes removed increases lymphedema risk.
- Having multiple surgeries to the chest, or more extensive surgery: It’s thought that the more surgical procedures you’ve had to the chest — whether to treat the breast cancer or some other unrelated condition, or to reconstruct the breast — the greater the chance of disruption to the lymphatic system and the greater the lymphedema risk.
- Radiation therapy: The greater the area of the chest and/or underarm that needs to be treated with radiation, the greater the risk. Radiation directly to the underarm area, where lymph nodes are clustered, tends to be associated with the highest risk.
- Chemotherapy: Research has not yet determined whether chemotherapy itself increases lymphedema risk. However, we know that chemotherapy sometimes leads to weight gain, which is a risk factor.
- Being overweight or obese: People who are overweight or obese are more likely to develop lymphedema after breast cancer treatment.
- Infection or injury affecting the arm, hand, or upper body on the same side of the body as your surgery: Infection and injury can lead to inflammation of the body’s tissues, which in turn makes the lymphatic system work harder. When an area of the body is inflamed, blood flow increases and so does the fluid load. If your lymphatic system can’t keep up, this can trigger lymphedema.
Clinical presentations of Lymphedema
If lymphedema does develop, it’s important to recognize it early so you can start treatment right away.
Common signs and symptoms you should watch for include:
- Part of your body (like your arm, leg, belly, or genitals) feeling full or heavy
- Skin changing texture, feeling tight or hard or looking red
- New aching, tingling, numbness, or other discomforts in the area
- Less movement or flexibility in nearby joints (like your hand, wrist, or ankle) or your eyelid(s), throat, or lips
- Trouble fitting into clothes in one area, such as a sleeve, pant leg, or shoe being tight
- Collars, rings, watches, and/or bracelets feeling tight even though you haven’t gained weight
At first, the skin usually stays soft, and raising the affected body part might relieve the swelling. But over time, the swollen area may become hot and red and the skin hard and stiff. If untreated, movement and use of the affected part may become limited.
What will be the effects after Lymphedema?
Lymphedema is a health condition with a number of distressing symptoms, in addition to several complications that may affect some patients. These include cellulitis, musculoskeletal pain, psychological stress and an increased risk of malignancy.
Each of these complications can be managed or prevented with different techniques, as outlined in more detail below.
Cellulitis is a bacterial infection of the dermis and subcutaneous tissues underneath the skin and is the most common complication associated with lymphedema. It can both cause and result from lymphedema and may cause repeated episodes of discomfort, referred to as erysipelas, in individuals with the health condition.
It is common for people with chronic lymphedema to suffer from secondary musculoskeletal problems as a result of the condition, such as back and joint pain. This discomfort can lead to a reduction in the patient’s quality of life. Often excess weight is involved as a causative factor for musculoskeletal complications.
Lymphedema is a chronic condition that has a significant effect on the physical appearance of the individual. This can make an impact on the self-confidence of the individual and may affect the relationships they have with others and lead to periods of depression. It is important for patients with lymphedema to be aware of this risk and have a strong support network to reach out to when feeling down.
Rare cases have been reported of cutaneous malignancy associated with lymphedema. This is thought to arise as a result of altered immune surveillance in the area affected by lymphedema. Lymphangiosarcoma is the most common form of cancer linked to the disease but other cases have also been reported, including basal cell carcinoma, squamous cell carcinoma, lymphoma, malignancy melanoma, and Kaposi’s sarcoma.
How do you Diagnose Lymphedema?
When lymphedema is in the advanced stage, the diagnosis is accurate due to the clear clinical symptoms involved. In the early phases of the disease, due to intermittent edema or swelling, it is difficult to establish the diagnosis of lymphedema. The basic diagnostic process involves a medical examination, imaging of the lymph vessels and nodes, imaging of the soft tissues, measuring the changes in electric conductance, measurement of the volume of edema, genetic tests, and imaging of the blood vessels.
A family health care provider examines the patient with suspected lymphedema. The history of the patient includes the location of the swelling, the cause of the swelling, the age of the patient, pain, medications that may cause the swelling, family history, among others.
Indirect lymphangiography – This technique uses iodinated contrast materials that are water-soluble. They are introduced between the layers of the skin (intradermally) and can enter the lymphatic system. This technique is useful to visualize simple as well as complex cases of lymphedema. Xeroradiography and mammography films help in visualizing the lymphatic system.
Isotopic lymphoscintigraphy – This technique is the most reliable method to assess the integrity of the lymphatic system. It can also detect the peripheral lymphatic system, large lymph vessels, lymph nodes, and the main lymph vessels. However, it is unable to detect the internal transport vessels. Isotopic lymphoscintigraphy uses a radiolabelled tracer (e.g., 99mTc-rhenium sulfate) that is injected into the skin (intradermal or subdermal) between the digits (fingers or toes). A gamma camera helps to visualize the route of the tracer and the radiation can be quantified. Stress tests are suggested to obtain reliable results. This technique is used to detect primary lymphedema while it is not needed for secondary lymphedema when there is a clear diagnosis.
Contrast lymphography – This technique is being slowly replaced by lymphoscintigraphy. Contrast lymphography, as the name suggests, makes use of an iodine-based contrast dye that is oil-based. The technique is used to visualize the structure of the lymphatic system before an individual goes in for reconstructive lymphatic surgery.
Other Tests – There are additional tests that are in use although they are not confirmed diagnostic techniques. For example:
Near Infra-Red Fluorescence Imaging (NIR) – Indocyanine green is introduced into the skin and the green dye is detected with an infrared fluorescence camera. It gives a real-time assessment of the lymphatic system including the small lymph vessels. Any potential swelling can also be detected, and hence, the condition can be identified at an extremely early stage.
Imaging of the Soft Tissues
Magnetic Resonance Imaging (MRI) – Limb edema can be diagnosed using MRI. Identification of the different types of lymphatic system obstruction in secondary lymphedema is made easier with MRI. Similarly, affected lymphatic trunks and lymph nodes can also be identified.
Computed tomography – This is another technique that is used to visualize the structure of the lymphatic system and to identify the location of the edema along with the typical thickening of the skin and a honeycomb pattern of the tissue. One of the uses of computed tomography (CT) is to monitor the effect of therapy on an area affected by lymphedema.
Ultrasound – In order to avoid an invasive assessment of the lymphatic system, ultrasound can be used to detect any thickening of the lymphatic tissue. The frequency used for detection is 20 MHz. Ultrasound can be used to assess the condition of the lymphatic system before treatment and it can also be used to monitor the benefits of therapy on the lymphatic system.
Electrical Conductance: Electrical conductance is used to measure the water content in the body. However, it cannot distinguish other edemas from lymphedema.
Measurement of Volume: This technique has been in use for many years where the volume within a swollen arm or leg is measured. This technique can confirm the presence of lymphedema.
Genetic Tests: These tests are useful for patients who have primary lymphedema. The tests can reveal the type of chromosome affected. For example, the FLT4 gene in Milroy’s disease.
Treatment and Medications
Lymphedema is incurable. However, treatment can help reduce swelling and pain.
Complex decongestive therapy (CDT): This starts with an intensive therapy phase, during which the patient receives daily treatment and training. This is followed by the maintenance phase when the patient is encouraged to take over their own care using techniques that they have been taught.
The four components of CDT are:
- Remedial exercises: These are light exercises aimed at encouraging the movement of the lymph fluid out of the limb.
- Skincare: Good skin care reduces the risks of skin infections, such as cellulitis.
- Manual lymphatic drainage (MLD): The lymphedema therapist uses special massage techniques to move fluid into working lymph nodes, where they are drained. The lymphedema therapist also teaches several massage techniques that can be used during the maintenance phase.
- Multilayer lymphedema bandaging (MLLB): Muscles surrounding lymph vessels and nodes move the fluid through the lymphatic system.
Unlike the circulation of blood, there is no central pump (heart). The aim is to use bandages and compression garments to support the muscles and encourage them to move fluid out of the affected body part. Patients will also be taught how to apply their own bandages and compression garments correctly so that MLLB can continue during the maintenance period. A range of compression stockings is available for purchase online.
Surgery has historically had disappointing results compared with non-surgical therapies for lymphedema. However, a new surgical technique using liposuction has proved more successful. It removes fat from the affected limb, resulting in less swelling.
How to Prevent Lymphedema?
If you have had or you are going to have cancer surgery, ask your doctor whether your procedure will involve your lymph nodes or lymph vessels. Ask if your radiation treatment will be aimed at lymph nodes, so you’ll be aware of the possible risks.
To reduce your risk of lymphedema, try to:
- Protect your arm or leg. Avoid injury to your affected limb. Cuts, scrapes, and burns can invite infection. Protect yourself from sharp objects. For example, shave with an electric razor, wear gloves when you garden or cook, and use a thimble when you sew. If possible, avoid medical procedures, such as blood draws and vaccinations, in your affected limb.
- Rest your arm or leg while recovering. After cancer treatment, exercise and stretching are encouraged. But avoid strenuous activity until you’ve recovered from surgery or radiation.
- Avoid heat on your arm or leg. Don’t apply ice or heat, such as with a heating pad, to your affected limb. Also, protect your affected limb from extreme cold.
- Elevate your arm or leg. Whenever possible, elevate your affected limb above the level of your heart.
- Avoid tight clothing. Avoid anything that could constrict your arm or leg, such as tightfitting clothing and, in the case of your arm, blood pressure cuffs. Ask that your blood pressure is taken in your other arm.
- Keep your arm or leg clean. Make skin and nail care high priorities. Inspect the skin on your arm or leg daily, watching for changes or breaks in your skin that could lead to infection. Don’t go barefoot.
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The Week in Posts 4/29-5/4
May the Fourth Be With You! Bidenomics fail, Trump up in polls, campuses on fire, BRICS winning, Netanyahu v the ICC, Israel & Hamas cut deal, Gaza, Holocaust, antisemitism, 1st A, memes, more!
The Meme of the Week—May the Fourth be with you! H/t to @NickAdamsinUSA for this.
As always, this is the collection of the very best and worst of the week that we’ve just endured. I would refer you back to the previous weeks dailies for all the really, really good stuff.if you would. Like, comment, share, and subscribe – subscriptions are free, and your feedback is what keeps me making these things.
Link. Here’s another point to consider: if the Democrats cancel their convention, will it make it easier or harder for them to pull a last-minute swap of Biden for somebody who isn’t obviously demented and incompetent? I can see it going either way, but I’m still not sure the Dems aren’t going to keep old Joe in place, let Trump take the Presidency, then go back to their 2016 playbook and obstruct, obstruct, obstruct. By next January, the nation and the world will be in such a state that I’m not sure anybody could fix it. I am certain that I wouldn’t want the job.
Watch—This isn’t a country on the verge of losing. This is epic-level trolling of the NeoClowns by Putin. Moscow was trending all day on the 1st, and the huge crowds turning out to see this—with no Scholars or Peaceful Protests in sight—was just one of the reasons.
This won’t end well for anyone except the defense contractors and their pet Congresscum.
90 miles off the Florida coast. Time to start working on adding another language. I’d suggest Spanish, Russian or Mandarin. Or Brazilian Portuguese, if you like beaches.
No Arab country will take them because they’re nothing but trouble, so of course Joe’s going to bring them here in droves!
A bit of history, and why NO ONE (except Joe’s handlers) want Palestinians in their country. Excellent video, well worth the watch.
Still not banned yet, so I guess I’ll have to troll the Left even harder! Of course, I didn’t get fact checked or a Community note on this one, either. 🤔
Link to this, which also may hr a good indication of how the country is going to Balkanize when the Big Split happens.
Watch Shaney do what he does best—get the responses that terrify the Left!
Link. Yeah, James O’Keefe did it again. FYI, this guy is no longer employed by the CIA. We haven’t heard of his suicide or tragic accident yet, but…
5 minutes of Narrative-destroying info. If you care anything about the 2020 election, watch this. So much for RussiaRussiaRussia!
And before we go any further, here’s my Policy Statement on foreign influence over any part of the US government:
The comments on this one are…interesting. FYI, the figure being tossed around today is that 68% of Congress has taken Israeli lobby money. Make of that what you will.
Link. Here’s a suggestion: found out how your Congresscritter voted. Then go to TrackAIPAC.com or OpenSecrets.com, and look up just how much $$$ they got from AIPAC. That may explain a lot!
Watch this video, that scrolls through a ton of AIPAC-funded candidates. I didn’t count them, but there’s lots and lots. Follow the money, sweeties!
Link. FYI, the anal sphincter is a “ring” of muscle. Just sayin’.
Smells like foreign influence to me. Just like waving a 🇺🇦 flag on the floor of the House. Oh, you disagree? What if it was 🇷🇺 or 🇨🇳 ? How would you feel about it then?
Agree or disagree with the above, what does it say about a country that criminalizes expressing an opinion? Or stating objectively provable facts that a certain group doesn’t like? Even worse, what does it say when only 21 Republicans had the moral strength and courage to vote against it? And before you go all Genesis 12:3 on me, I suggest you read Matthew 27:22-26, Acts 2:22-23, Acts 4:10-12, Revelation 2:9 and 3:9–all of which are verboten under the Antisemitism Awareness Act. Go ahead, I’ll wait.
Well, she ought to know.
And this is what truly worries me. The blowback from this ill-considered, unconstitutional, anti-Christian bill is already considerable, and it’s only growing imo. The country is a pressure cooker as it is, and now this lunacy—forbidding the criticism of Israel’s actions in Gaza and so much more—couldn’t have come at a worse time! The Likudiacs and their agents don’t want to be criticized for slaughtering women and children willy-nilly in Gaza? Not gonna happen. Let this monstrosity pass—and AIPAC’s gonna spend like mad and ADL’s gonna twist every arm they can to make it happen—and you just thought the FBI going after people during COVID was bad. This will be orders of magnitude worse…until it blows up in somebody’s face. And who will be hit the hardest by it? Ordinary American Jews who are just trying to get by as best they can, like the rest of us.
And here’s an excerpt from my Policy Statement about Palestine from back in January. I really shouldn’t have to keep restating this, but apparently I do:
Link to just a few things to contemplate.
Link. Interesting response to the passage of the antisemitism Bill yesterday. Elon has decided to allow Nick Fuentes back on X. Somehow, I don’t think he’s going to be as crushed by the comments as Elon thinks it will. Notes, on the other hand, have affectively been completely taken over by trolls and trollbots lately, so we’ll have to see how that goes—and yes, he’s already back!
Soros ain’t the only one pouring money into this massive psyop. Props to GenXGirl for being all over this side of the issue! You won’t hear this on the nightly news!
Does this explain why Benny has his own network? Is he the broadcast version of Epstein—just another Mossad operation? 🤔 It certainly isn’t his talent! And yes, he needs to register under FARA. Just another part of the psyop.
Well, well, well. Now, why isn’t our surveillance-crazy government doing this? 🤔
Holding up the American flag while others try to run up another. In this case, it was the Palestinian flag, but NO other flag needs to be flying over the campus. Yeah, this continues to break the internet, and Lefty minds—based frat Chads protecting the American flag!
Because in the Rules-based Order, the Rules only apply selectively. Please note: Putin’s still going strong, and I don’t expect Bibi to slow down at all.
Inconvenient, but since American laws don’t seem to apply to certain ethnostates…🤷♂️
Link FYI, the PLO is based in the West Bank, not Gaza. There’s no Hamas in the West Bank, not PLO in Gaza. So, this threat (and that’s what it is, make no mistake) completely destroys the “we’re fighting Hamas” line Netanyahu’s Likudiacs have been pushing since 10/7. Illegal Israeli settlements in the West Bank have been expanding while the world was distracted by the wanton slaughter of women & children in Gaza. Oh, and let’s not forget the Ben Gurion canal and the est. $500 billion in oil & gas reserves off the Gaza Strip. This isn’t about “fighting Hamas” so much as it is another Nakba covering a land & resource grab.
Link, but don’t share it—it’s about to be illegal in the US!
Link—and now Turkey has done the same thing.
Link FYI, two travel apps have started offering people who book flights to opt out of flights with a Boeing plane. If that’s not a sign of the impending death of Boeing, please tell me what it is. Remember sweeties, Boeing has been bragging about being in the forefront of DEI policies for years now. How’s that working out for them?
And is it really Snark when it’s true? 🤔
| 0.943671 | 1,969 |
The undisputed best team from Europe, MAD Lions, had to squeak through the group stage of the 2021 League of Legends World Championship after tense tiebreakers and dramatic comebacks. Their quarterfinal opponents, DWG KIA, breezed through their group, becoming just the fourth team in Worlds history to post an undefeated group stage record.
The two teams’ individual roads to their quarterfinal matchup couldn’t have been more dichotomous. DWG KIA and MAD Lions each won multiple domestic titles this season, but when the focus turned to the World Championship, they went down different paths over the last two weeks. While DWG KIA skated through the tournament’s “group of death,” MAD Lions have already had to fight for their Worlds lives on three separate occasions.
Still, despite vastly different roads, varying international performances, and completely opposite starts to their respective Worlds runs, MAD Lions and DWG KIA—the best League teams from the West and the East, respectively—will throw everything on the line when they meet in a winner-take-all best-of-five on Oct. 24. The stakes couldn’t be higher.
Destined to meet
DWG KIA and MAD Lions have been on a collision course since their first meeting at the Mid-Season Invitational earlier this year. In that series, MAD Lions were up two games to one against the defending world champions, pushing DWG KIA to the brink of elimination. Had they held onto their lead, they would have sealed one of the most improbable upsets in League history. Instead, they were dispatched by the ever-resilient Korean titans.
Both teams then went back to their respective regions without the MSI title since the trophy went to Royal Never Give Up of the LPL instead. But DWG KIA and MAD Lions found ways to return to the international stage at Worlds as the number one seeds from Korea and Europe, respectively.
These aren’t the relatively inexperienced teams that represented their leagues at Worlds last year. Both MAD Lions and DWG KIA have dominated their domestic scenes in 2021, and each squad boasts a full roster of internationally experienced players.
Just one of the 10 starters in this match (MAD Lions jungler Elyoya) is making his Worlds debut this season. When taking pedigree into account, it’s clear that MAD Lions and DWG KIA are two of the most tenured squads left at the World Championship. The difference? One of them has the Summoner’s Cup to defend.
Matchup to watch: Fireworks in the mid lane
It’s nearly impossible to discuss DWG KIA without mentioning ShowMaker, the practically undisputed best player in not just the Worlds top eight, but the world itself.
The last time ShowMaker faced off with MAD Lions, the one-time LCK MVP took over, posting a scoreline of 18/5/43 against the LEC champs earlier this year. Additionally, ShowMaker outclassed MAD Lions mid laner Humanoid in the damage per minute category during that series, posting a mark of 579 compared to Humanoid’s 434, according to League stats site Games of Legends. And once you take into account that ShowMaker had a CS advantage at 15 minutes in four of the five games in that set, it becomes painfully clear who has the upper hand going into their Worlds meeting.
Still, one lopsided best-of-five isn’t enough to discount Humanoid entirely. The second-year MAD Lions mid laner is among the best in the world at his position and has three consecutive appearances on LEC All-Pro teams to back himself up.
Humanoid even got an endorsement from ShowMaker when the LCK titan said in a pre-Worlds interview with Ashley Kang of Korizon that he has “always rated Humanoid high. And this time, he’s coming to Worlds by once again winning the LEC. I want to meet him.”
But if Humanoid is going to solidify himself alongside modern mid lane greats like ShowMaker and others, he has to beat them first. Should Humanoid get past DWG KIA and ShowMaker in the quarterfinals, he’ll have T1 legend Faker waiting for him in the next round of the World Championship. Becoming just the fourth Western mid laner in the last four years to reach the Worlds semifinals would do wonders for his résumé.
In a bout between the “best of the West” and the “best of the East,” we’re siding with history and taking DWG KIA to come out on top and advance to the semifinals by a narrow score of three games to two.
The defending world champions are on a warpath and look arguably more dominant than they did during last season’s title run. Plus, DWG KIA have already proven that they can handle the LEC champions on the international stage in a best-of-five.
That’s not to say that MAD Lions won’t put up a fight, though. They are well-experienced in grueling matches, having won six out of the seven best-of-fives that they’ve played in this year, with the only loss coming to DWG KIA back at MSI. Our gut feeling is that these two heavyweights will engage in an even closer battle than their first meeting, but the end result will be the same.
MAD Lions and DWG KIA will meet in the quarterfinals of the 2021 League of Legends World Championship on Oct. 24 at 7am CT.
Make sure to follow us on YouTube for more esports news and analysis.
| 0.96391 | 1,192 |
$900 to $1800
6 years and 100 births attended
1 years and 30 families served
Type of practice: Solo practice
Clients per month: 2 to 4 births and 1 to 3 postpartum families
Postpartum limits/restrictions: No overnights
Attends hospital births? All Hospitals
I support clients birthing at all hospitals in the Chicago area. I find I am the best fit for clients choosing midwifery care or a highly supportive doctor and facility. If you're not sure if that's you, I can help you figure out if your provider matches your birth plan!
Attends birth center births? All Birth Centers
I love supporting clients at the Chicago area birth centers, it would be a joy to be your doula if you are birthing at a birth center!
Attends home births? Any Home Birth
I am super passionate about supporting home birth and even plan to become a home birth midwife (starting school in 2024!) It would be a joy to be your doula if you are birthing at home!
Chicago Volunteer Doulas
My fees include two prenatal visits, lactation support, phone and email support throughout pregnancy, continuous support in labor, one postpartum visit, and email/text support through the first 6 weeks postpartum.
Chicago, IL Service range 50 miles within 1 hour drive of my home
CarlyAnn was such an incredible support in bringing our baby boy Earthside. I had such a vision for my birth and none of it came to fruition. From a hopeful birth center birth to an emergency transfer to the hospital, it was a scary experience at times and having such a grounded, soothing and reassuring voice was paramount. CaryAnn was a support for everyone in the room: myself, my wife and my mother. She checked in with me multiple times to make sure I was comfortable with how everything was progressing, as she knew certain things were happening that I was hoping to avoid. She also checked in with my wife's family when arriving at the hospital. Overall, she was just genuinely concerned with keeping myself and my support team happy and healthy. She regularly offered water and food to myself and my wife during labor (suggesting over the phone, when she got to our house and at the hospital). I'm honestly sad we are planning to move out of state, because I would 110% hire CarlyAnn for all the births of our future children!
She also put me in contact with the person who encapsulated my placenta and our current milk donor :) && she has a Facebook group for her clients to connect
Carly Ann is an incredible doula - she has a strong, grounding presence and is extremely knowledgable, observant, and attentive, and helped us have the safe, healthy, natural birth experience that we wanted. I'm so happy that we found her and were able to work with her, and I can't recommend her enough.
Capable and even-keeled while multitasking baby-care and mamma-care. Crushed a project list each day. Took of baby with a iin a reliable and responsible and mature manner.
Carly Ann is an amazing doula! She was the best choice we made throughout the whole pregnancy. I'd recommend her to anyone!
I had a lot of unusual factors in my pregnancy and Carly Ann was super knowledgeable and, when she didn't know something specific, very enthusiastic about learning more. I have a complex trauma history and Carly Ann was more than trauma-informed. She had practical experience working with birthing parents with complex trauma that she could bring to working with us.
Her reputation preceeded her: when we mentioned that she was our doula, everyone from midwives to educators to nurses perked up and says how lucky we are to be working with her. Many seemed to take us more seriously when they knew we’d been working with her.
She was LGBTQ friendly and very helpful for my spouse as well. She was flexible with us and willing to find ways to help us meet our needs. She was very reliable.
My husband and I instantly felt more at ease navigating the final stages of pregnancy and preparing for baby day after meeting Carly Ann. She become a part of our team and helping us build our tool kit so we would be ready for baby day, think through what we wanted baby day to look like and navigate scenarios in case things didn’t go exactly as planned. Carly Ann is a member of a community of practitioners who help you build a plan to work towards your ideal baby day, preparing mentally and physically to get there and avoid interventions if that is your goal. When baby day came for us things did not go 100% according to plan, but we feel that having Carly Ann on our team made us more prepared to navigate the unexpected and feel more at ease. Carly Ann has a calming presence and it is easy to feel comfortable letting her in to one of the most intimate experiences in life. With what I know now about my baby day, looking back I would choose to work with Carly Ann again and again.
We loved working with Carly Ann and cannot recommend her enough! She was our advocate, cheerleader, and a great source of information throughout the pregnancy and baby day. During the pregnancy, she helped with many decisions by offering additional information and lending a supportive ear. Whenever I felt nervous about advocating for myself during prenatal appointments, Carly Ann would take the time to reassure me and talk through my choices.
My goal was to avoid medical intervention throughout the birth unless it was absolutely necessary. On baby-day, Carly Ann was incredible in assisting with this! We were held in triage for an hour because the nurse wasn't able to feel my cervix. Carly Ann suggested different positions to move things along and by the time the nurse came back, she was able to feel my cervix and I was dilated enough to head to the birthing suite. During active labor, she helped my husband with pressure points and other ways to relieve some of the pain. When it was time to push, things slowed down so she helped with lots of positions to move things along and cheered me along when I was giving up hope. After around 3 1/2 hours of pushing, she gave us more hands-on strategies to help our baby move down and avoid medical intervention, and 1 hour later, our baby was born! Following the birth (immediately and in the weeks that followed), she was so thoughtful and helpful with feeding support.
We highly recommend Carly Ann and feel so fortunate to have had her by our sides.
Thank you for everything, Carly Ann - we truly appreciate you.
I would recommend Carly Ann to anyone looking for a doula, with her support I was able to have the birth experience I wanted to have. Prior to birth she checked in, answered all of our questions, and provided excellent resources for us to fill comfortable going into our birth. When I did go into labor she supported us in early labor through multiple calls (am I in labor? Is this normal? What's the risk of x,y,z). When my husband I had a hard time timing contractions that seemed to close together she came to the house right away and supported both of us through the process. I would highly recommend her!
My experience with Carly Ann couldn't have been better! Even though my contract with her was for postpartum services, she gave me advice and guidance weeks before my due date. We started meeting in person 2 days after I came back from the hospital and she definitely brought light to my, my husband and my daughter's live. She though us everything! She took care of the entire family, and helped me navigate breastfeeding issues, along other postpartum challenges. I am.not ready to think about a second child, but if it happens, I will definitely seek her support again. Highly recommend.
Carly Ann was an absolute rock during my entire birth experience and especially on the day of delivery. She really listened to my goals and helped to keep me grounded in them as we navigated a complex delivery day. Even with some unexpected complexities, Carly Ann partnered seamlessly with my midwife to get my birth preferences back on track. Carly Ann helped me get through the most meaningful day of my life and I am forever grateful. My wife and I found her to be affirming of our relationship constellation and highly sensitive to my needs as a person who navigates chronic health issues. She also comes with a strong network of referrals from which we benefitted. I would highly recommend Carly Ann to anyone who wants to feel seen and empowered.
At our first meeting, I told Carly Ann what I was hoping for, but said that I would be okay if everything went wrong and I ended up with a completely different birth experience. She replied, "You're thinking about this wrong. Let's start with what you envision and want, and we'll make adjustments as they come. But what do YOU want?"
From that moment forward, Carly Ann helped me feel empowered to have the birth I wanted for myself and my baby. She was incredibly generous with her time, and full of resources. From our prenatal meeting where Carly Ann shared and had us practice birthing poses, to postpartum check ins and links for healing techniques, she provided both myself and partner with tons of guidance, reassurance, and comfort. She even brought flowers and postpartum tea, little touches showing how much she cares. I highly recommend her services!
Carly Ann is an absolutely amazing birth doula! She provides such a strong, grounding presence, which was critical in enabling me to get through my labor and delivery. In our pre-delivery discussions and throughout my delivery I always felt supported and heard by her, which translated into feeling empowered in all my decisions. Definitely could not have gotten through it without her and will absolutely recommend her to friends and family!
= Available. Calendar last updated: 10-11-2024
= Available. Calendar last updated: 10-11-2024
| 0.982636 | 2,060 |
Review of Hios Launcher:
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| 0.904404 | 1,401 |
ToggleHow to Get a Good Hair Transplant Result?
Most of the time, we are interested in the care, shape and color of our hair, and sometimes we look for a remedy for spills due to many factors. Even if you apply different alternatives to prevent hair loss, sometimes the only solution is hair transplantation . However, this process is a sensitive application. How should the result of a good hair transplant be? You should research beforehand and be observed after application.
Our hair is one of the tools by which we reflect ourselves to the outside world. We can express with our hair what kind of atmosphere our inner world is with the outer world. So much so that many civilizations used their hair as a reflection of their culture while describing their perspectives on life. Therefore, the presence of hair is an important issue.
How to Understand a Good Hair Transplant?
The most important factor that you should pay attention is to search very well before transplanting. What kind of equipment is available, how is the quality of health compliance and customer satisfaction in general should be examined. Then you can follow the sensitivities about how to understand a good hair transplant . Certain cautious steps will lead you on this path confidently and with peace of mind.
- First of all, we recommend that you stay away from operations that do not promise a natural look. Because the natural look reflects the quality of the process, otherwise there is not much difference between it and the wig.
- The frequency applied in sowing is another important issue. The density of the hair gives a natural look and reflects a successful operation.
- When viewed from the outside, the fact that the planting scar is not obvious as a first impression also shows the quality of the process.
- Planning is required before the procedure. The planning of the indentations and protrusions from the front hairline is important for a good image. Because the shapes that the hair will take as it grows, take place in line with this planning.
- You should also research the transplanted hair follicles to be transplanted after planning. Transplanted hair is one of the primary materials for a good hair transplant . The transplanted hair should be compatible with the natural hair that the person has before shedding.
- Determining and opening the channels for the roots is closely related to the growth of the transplanted hair in the later process. The transplanted hair should achieve this harmony because the channels are accustomed to the direction of the natural hair growth and growth.
- After the transplanted hair replaces the natural hair before shedding, its length and permanence are continuous. This makes it much easier to scan and shape later.
- All these elements that need attention are of course possible with skillful hands. Many qualities, from the dexterity of the transplant specialist to observation and design skills, guide your hair.
unsuccessful hair transplantation , unfortunately, there is an appearance in which the expression “grass man” is used in society.
What percent of the newly transplanted hair grows?
The most curious thing after hair transplantation is what percentage of the hair will grow. Of course, many people who apply this process want their hair to regain its natural appearance. Others request more dense hair after transplantation due to the sparseness of their previous hair. Since the density of the hair is a demand factor for each customer, the percentage of hair that comes out after the operation is also interesting.
There should be no expectation in about 2 weeks after the procedure because this process is the crusting process of the opened canals. After the operation, there is a stage of adaptation of the hair transplanted with natural shedding. After these stages, which cover 4 to 5 months, the hair will begin to grow. The growth of newly transplanted hair is at the lowest rate of 45% and reaches up to 80%. The hair that starts to grow out will regain its planned structure one year after the operation.
How do we know if the hair transplant is not working?
The plan of the operation may not be as you expect within the time given to you. You should not immediately worry about your new hair, which you are waiting for with great excitement. Because it is not possible to understand with a single glance that your hair is not growing. Especially in the adaptation process of the hair, which is called natural shedding or shock shedding, you should keep your calm. This process does not indicate that the operation was not successful. It is a natural process.
There are many different reasons why the sowing process does not hold. It can vary from the age of the person treated, to the drugs used and the reason for the loss of natural hair. It is also possible to understand whether the hair is holding after the variations taken into account. First of all, non-retaining hair remains in a sparse structure on the transplanted area. This sparseness is best understood by specialist doctors. On the other hand, shedding that continues outside of the normal process we call shock shedding also shows that the hair does not hold.
Of course, we cannot say that each transplanted hair adapts and does not fall out, but there is a certain limit to shedding. When you confirm the sparseness and endless spills that occur by consulting the specialist, you can understand that the hair transplantation process does not work.
In which month does the transplanted hair become thicker?
Another factor that is curious about the hair transplantation process is the thickening condition. Thickening of the hair provides a natural appearance and camouflages the scars after the operation. The next request of those who are satisfied with the operation and see that their hair has started to grow is thickening. Thickening is the next step after the adaptation and growth stages of the hair strands.
After the natural shedding process is completed, the hair that adapts to the channels begins to grow. As it grows, the thickening of the hair strands, which reach their normal form, also accelerates. After the hair loss, the hair starts to grow in about 1 month, and after the eighth month, the hair roots become thicker and thicker. Considering the constitution of the individuals, the thickening of the hair may vary without major differences in these processes.
What is good for transplanted hair?
When most individuals are satisfied with the procedure after having the operation, they now feel the responsibility. So much so that the individual is a researcher in protecting the transplanted hair that replaces the lost hair. We should also say that it is useful to be careful about nutrition after the operation.
- Since vitamin B nourishes the hair and hair follicles (the structure in which the hair grows), complex B vitamins should be taken. You can supplement with whole grains, legumes, broccoli, spinach and animal products.
- Vitamin E is beneficial for the healing of hair follicles as it contains antioxidants. You can get it from almonds, hazelnuts, olive oil, fish, cabbage and pumpkin seeds.
- Vitamin A also contributes to the healing and growth of tissues. It also prevents itching after the operation. Animal foods and plant foods are effective in this regard.
- On the other hand, foods containing zinc and iron also protect against hair loss and make hair follicles thicker.
Why Does the Transplanted Hair Grow Curly?
After the hair transplantation, there is no deterioration in the natural structure of the hair. In other words, the hair will not take on a different shape compared to its previous structure. Because in the transplantation process, the hair is taken from the person himself. However, if your hair is curly, you should not worry. Although an individual with straight hair may see curly hair after the operation, this hair will become straight over time. Depending on the thickening of the roots or the transplant of the specialist, the hair may initially come out curly.
Why Doesn’t the Hair Transplanted on the Top Hold?
It is difficult for the hair transplanted to the top of our head to hold. Compared to the front, the blood vessels are less located at the top of the hair. As much as the difficulty of working in this area, the transplanted hair is not easy to hold. It is even necessary to apply a second procedure for the hair transplanted to the crown. Before hair transplantation, experts examine the hair lost on the crown in detail and make the necessary explanations to the person.
| 0.963783 | 1,719 |
1. Define Your Trading Objectives
TIP: Determine the goal of your investment whether it’s coins, penny stocks or both – and indicate whether you want to automate or invest in long-term, short-term or algorithmic trades.
The reason is that different platforms are great at certain things Being clear about your goals will help you pick the one that best suits your needs.
2. How do you assess predictive accuracy?
Tips: Make sure to check the track record of the platform in delivering accurate forecasts.
You can test the reliability of a trading system by looking at the backtests published, reviews by clients, or results from demo trading.
3. Look for Real-Time Data Integration
Tips: Make sure that the platform is connected to real-time data feeds for assets that change rapidly, such as penny stocks and copyright.
Delay in data can result in missed opportunities or poor execution of trades.
4. Assess Customizability
Select platforms that have custom parameters as well as indicators and strategies to suit your style of trading.
For instance, platforms such as QuantConnect and Alpaca provide a range of customization options for technologically adept users.
5. Accent on Features for Automation
Look for AI platforms that have strong automated features, like Stop-loss, Take Profit, and Trailing Stop.
The reason: Automation reduces time and allows traders to execute trades in a precise manner, especially in volatile markets.
6. Utilize Sentiment Analysis to Assess Tools
TIP: Select platforms with AI-driven sentiment analysis, especially for penny and copyright stocks, which are often influenced by news, social media as well as news.
Why: Market sentiment is a significant factor in price fluctuations in the short-term.
7. Prioritize ease of use
Make sure that the platform you choose to use is intuitive and has clear documentation.
The reason: A steep learning curve could hinder your ability start trading.
8. Check for Compliance
Tips: Make sure the platform is compliant with trading rules in your area.
copyright Check for features that support KYC/AML.
If you are investing in penny stocks, ensure you follow you follow the SEC or other similar regulations are followed.
9. Cost Structure:
Tip: Understand the platform’s pricing–subscription fees, commissions, or hidden costs.
The reason is that a expensive trading platform could reduce profits if you are doing smaller trades with penny stocks or copyright.
10. Test via Demo Accounts
Use the demo account or trial version to get a feel for the system before you put it to use your real money.
The reason is that a test run will tell you whether the platform has been built to your expectations in terms of performance and function.
Check Customer Support & Community
Tip: Select platforms with active communities and a strong level of support.
The reason: Dependable support and advice from peers can help troubleshoot issues and refine your strategies.
This will let you find the platform which best matches your needs in trading, whether it’s trading copyright or penny stocks. Check out the recommended ai for stock trading for site examples including ai sports betting, ai investing, ai stock market, stock trading ai, best stock analysis app, ai for stock trading, best ai trading bot, best stock analysis website, ai stock predictions, ai investing and more.
Top 10 Tips: Concentrating On Portfolio Diversification For Ai Prediction, Stockpickers And Investments
Diversification of portfolios is a crucial method to reduce risk and maximize the long-term return particularly when AI is employed to select stocks, forecasts and investments. AI is able to identify and manage diversification across different asset classes and sectors and also individual stocks. Here are 10 top strategies for diversifying portfolios using AI:
1. Leverage AI for Asset Allocation Optimization. Make the Most of AI
Tip: Make use of AI to find the most efficient allocation of assets between bonds, stocks and commodities. This is based upon historical data as well as risk preferences and market conditions.
Why: AI can assist you to dynamically allocate capital across various asset categories to ensure that your portfolio is well-diversified. It also lessens the impact that market volatility can have on returns.
2. Diversify your business across different industries and sectors
Tips: Spread your risk across different market segments like technology, healthcare and consumer goods.
The reason: Diversification of industries and sectors helps your portfolio to take on the downturns of one industry and also benefit from the growth of another. AI can track trends and predict future shifts in the sector, leading to better investment decisions.
3. AI is a tool that can detect assets that are not connected.
Tips: Make use of AI technology to identify and select assets with less correlation, which will reduce the risk in your portfolio in general.
What is the reason? AI can balance risk by selecting assets that have low the correlation of or have negative correlation. In the end, different assets are not as likely to react to similar market events simultaneously.
4. Include International Assets and Emerging Market Assets
Tips Use AI to mix emerging and international markets to enhance geographical diversification.
Why? Different economic factors can have different consequences on various regions. International stocks, especially those from emerging markets provide exposure to global economic growth and reduces the risks associated with local economic or geopolitical concerns.
5. AI aids you in monitoring and modify portfolios on a regular basis.
Tips – Make use of AI-powered tools to conduct regular portfolio monitoring and for adjusting your allocation of assets in response to changes in the market or risk profiles, as well as financial objectives.
The reason: Markets are constantly changing and AI monitoring is a fantastic method of ensuring your portfolio is diversified that is optimized and based on the most current data. This can help you to adapt to the changing the market and economic trends.
6. AI: Factor investing with AI
Tip: Use AI to apply factor-based investing strategies (e.g. value or growth, momentum size, quality) to help diversify risk in your portfolio depending on various investment variables.
The reason: AI analyses large datasets for factors’ performance. This allows you to construct an investment portfolio using a balance of different kinds of styles and.
7. Utilize AI for risk-based Diversification
Tips: Make use of AI technology to determine the risks that come with each investment you own and spread them out by investing in both high-risk as well as low risk assets.
The reason: AI has the ability to identify assets that offer lower volatility as well as ones with higher returns but greater risk. You should balance these risk profiles across your portfolio in order to maximize your profits and reduce losses.
8. Include Alternative Assets in Your Portfolio
Tip. Make use of AI for non-traditional investing opportunities.
Why? Alternative assets may behave differently from traditional stock and bond markets, which allows an additional layer of diversification. AI can assist in analyzing and forecast developments in these markets, helping that you are making informed choices when incorporating them into your portfolio.
9. AI Simulation of Stress Tests & Scenario Analysis
Tip: AI-driven simulations and stress tests can be used to assess the performance of your portfolio in extreme market conditions like economic recessions and market crashes.
Why: AI stress testing can find weak points within your strategy for diversification. This can help you make sure your portfolio is resilient through market declines or unexpected events.
10. Make sure you balance short-term and long-term investments.
Tips: Use AI to identify an array of long-term growth stocks as well as short-term trading opportunities that combine immediate gains with stability over the long term.
Why: A portfolio that is diverse should have both stable, long-term investments, as well as high-growth immediate opportunities. AI is able to detect patterns and predict trends, helping to identify which stocks or assets are likely to outperform in the near-term while ensuring long-term growth of the portfolio.
Bonus Rebalancing Continually Based on AI Insights
Tip: Use AI to automatically rebalance your portfolio on a regular basis, ensuring that your diversification strategy remains in line with your evolving level of risk and market conditions.
Why: Market fluctuations can cause your portfolio’s asset allocation to shift over time. AI can assist in rebalancing your portfolio efficiently and automatically making sure it remains diversified and aligned with your investment objectives.
AI will assist you in creating and maintaining a portfolio that is well-diversified by making sure that you balance return and risk. This will allow you to adjust to market changes. AI is able to analyze massive amounts of data and simulate various markets, AI enhances your ability to make more informed data-driven decisions and manage risk more efficiently. Take a look at the recommended more help on ai trading software for blog recommendations including stocks ai, ai stocks, ai for trading stocks, best stock analysis app, ai trading app, ai investing platform, ai stock picker, ai investing app, trading chart ai, ai investing app and more.
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Dream analysis is a captivating topic that has gripped people for centuries. A common dream experience, which can leave people feeling confused and edgy, is being chased. This peculiar situation can generate a range of sentiments, from fear to excitement. It brings up questions regarding its significance and meaning.
Through dream interpretation, being chased can imply avoidance or confrontation in reality. It could represent an unresolved issue or conflict that we are trying to flee. This could be our unconscious urge to dodge our worries, duties, or even repressed feelings.
Being pursued in a dream may also point to a sense of pressure in our lives. It could signify us feeling overwhelmed or weighed down by expectations or commitments. In these cases, our dreams may be a way to express these anxieties and detect potential areas of struggle.
On the other hand, being chased could have positive interpretations. It could mean taking on an interesting quest or pursuit that we want to do, but are hesitant to. This dream could spur us to challenge our fears and seize possibilities for growth and exploration.
It is important to remember that dreams vary from person to person, depending on their beliefs and experiences. To get a better comprehension of what being chased means in your dreams, reflect on your feelings and views related to this pattern.
Famed psychologist Sigmund Freud said dreams are a view into our hidden wants and fears. Examining these dreams can give us knowledge into our subconscious thoughts (Freud & Strachey, 2001).
Basic Understanding of Dreams
Dreams have always been a mystery to humans. They happen during the REM stage of sleep and can be vivid and complex. While there are many theories, no one knows why we dream.
It’s important to recognize that dreams often reflect our subconscious mind. They offer an insight into our emotions, fears, desires, and unresolved issues. Dreams help us process life experiences.
One common dream is being chased. This could symbolize running away from an issue or being overwhelmed by something. The interpretation of this dream varies based on an individual’s circumstances.
Dreams can help us understand our psyche. Exploring the emotions can lead to self-discovery and growth. According to psychologist Carl Jung, dreams are a language where our unconscious communicates with consciousness. Analyzing our dreams can uncover hidden meanings.
Dreams About Being Chased
Dreams about being chased can be confusing. They often make us think – what does this mean? These dreams are common. We can interpret them in many ways, depending on details and emotions.
- Maybe they mean there’s something unresolved that we avoid or try to escape.
- Or, it could be feeling overwhelmed by responsibilities, expectations, or pressures.
- Psychologists suggest these dreams could stem from past trauma or experiences.
- Or, on a symbolic level, it could be a desire for freedom or to conquer obstacles.
Dream analysis is personal. It varies, based on individual experiences and emotions.
Studies show recurring dreams of being chased could be more common in people with stress or anxiety. This suggests they could be indicators of underlying emotional distress.
Possible Meanings of Being Chased in Dreams
Dreams of being chased can mean many things. It could suggest fear or anxiety in real life. It also may show a wish to escape or avoid certain matters or people. Lastly, it could be a yearning for change and freedom.
Other details, such as how scared we are and who is chasing us, can help us understand the anxieties we have.
Take this as an opportunity to learn more about yourself. Uncover what fears you need to confront. Move towards self-discovery and growth. Unlock the secrets your dreams hold!
Dreams of being chased can be analyzed by employing various techniques. The table below presents some of them.
Technique | Description |
Symbolism Analysis | Helps to get insights into emotions or desires. |
Emotional Awareness | Shows subconscious fears or unresolved issues. |
Action Reflection | Reveals one’s reaction to challenging situations. |
It is essential to consider details specific to the dreamer and their individual circumstances. Current challenges, cultural background, and personal experiences can influence the interpretation. Don’t miss the chance to understand yourself better and explore the hidden messages. This can help in improving self-awareness and personal growth.
Different Scenarios of Being Chased
Ever pondered the meaning of being chased in your dreams? Often, it symbolizes anxiety, fragility, or a wish to flee from something. Let’s delve into three scenarios that occur when you are chased.
- Chased by an unknown figure: This usual episode generally indicates unresolved fear or a feeling of being pursued by an unknown peril. It could mirror concealed insecurities or unfinished business in your reality. Use this as a chance to confront and tackle these underlying issues.
- Chased by a beloved: Dreams of being followed by someone special can imply unresolved disputes or tensions in the relationship. It could be a reflection of your dread of losing their love or approval. Consider talking and dealing with any lingering problems for a healthier bond.
- Chased without escape: Feeling helpless in your dream while someone relentlessly follows you can signify feeling overwhelmed or caught in a tough situation. It may imply that you are avoiding confronting difficulties in your reality. Utilize this dream as a sign to face these struggles head-on and search for help if necessary.
Though each individual’s dreamscape is exclusive, these scenarios show some regular motifs when it comes to being chased during dreams. It’s important to note that dream interpretation is subjective and personal to each dreamer.
By researching the potential origins of dreaming about being chased, we gain knowledge into our unconscious minds and emotions. By analyzing the secret messages within our dreams, we can better comprehend ourselves and make positive changes in our lives.
So accept the secret behind your chase-filled dreams and use them as possibilities for self-reflection and personal growth. Notice repeating symbols or emotions that transpire during these experiences, as they possess precious insights into our greatest fears and aspirations.
Don’t let the fear of missing out on understanding yourself prevent you. Take these dreams as invitations to explore the maze of your own soul and uncover concealed truths that can lead you towards a more gratifying and empowered life. Your dreams have stories to tell, so pay attention closely and let them lead you on your journey of self-discovery.
Coping Strategies for Recurring Chased Dreams
Do you keep having chased dreams? Here’s how to cope!
- Note any patterns or triggers that may be causing these dreams.
- Explore and address any underlying fears.
- Prioritize self-care and relaxation.
- Create a calming atmosphere before sleep.
- Everyone’s experience is unique, so seek help if needed.
My own experience of chased dreams was intense. I sought out a dream therapist and uncovered unresolved conflicts in my relationships. Therapy and self-reflection helped me address these issues. As a result, my chased dreams decreased and I experienced personal growth.
Dreams of being chased may uncover secrets of our subconscious. To get to the bottom of this common dream theme, let’s explore some key points.
- Symbolism: Being chased in dreams can represent running away from problems or avoiding confrontation. It could mean we are unable to face challenges in our lives.
- Fear: The chase may reflect fear, anxiety, or stress. Such emotions could be caused by work pressures, personal relationships, or traumas.
- Unresolved stuff: Dreams of being pursued may show unfinished business in our lives. This could mean unresolved emotions or experiences need addressing.
- Empowerment: On the contrary, the dream could signify a need to take charge of difficult situations.
Dream interpretations are subjective and personal. Each individual’s background, experiences, and emotions influence the symbolism and meaning.
Take Sarah for example. She often had dreams of being chased. Through therapy, she found that her fear of pursuing art due to societal expectations and self-doubt was being reflected in her dream. By facing these fears, Sarah gained confidence and went on to have a successful career in the arts.
Frequently Asked Questions
FAQs for Dream Interpretation of Being Chased:
1. What does it mean if I dream of being chased?
When you dream of being chased, it often represents avoidance, fear, or anxiety in your waking life. It can symbolize unresolved issues or emotional turmoil that you are trying to escape from.
2. What does it suggest when I am being chased by someone I know?
If you are being chased by someone you know in your dream, it may indicate that there are unresolved conflicts or unresolved feelings between you two. It could also suggest that you feel threatened or manipulated by this person.
3. Why do I keep having recurring dreams of being chased?
Recurring dreams of being chased usually indicate that you are not effectively dealing with a certain problem or situation in your life. It may be a sign that you need to confront and overcome your fears or insecurities in order to move forward.
4. What does it mean if I am being chased but unable to run or scream?
Being chased without being able to run or scream signifies feelings of helplessness or powerlessness in your waking life. It suggests that you are struggling to assert yourself or express your emotions in a certain situation.
5. Can being chased in a dream have positive meanings?
Yes, being chased in a dream can sometimes have positive interpretations. It might indicate that you are actively pursuing your goals or facing challenges head-on. It could also signify a desire for adventure or excitement in your life.
6. How can I interpret my specific dream of being chased?
Interpretations of dreams vary depending on personal experiences and emotions. To interpret your specific dream of being chased, try reflecting on the context, emotions, and people involved. Keeping a dream journal and seeking guidance from a professional can also provide valuable insights.
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“Does Vitamin Water contain electrolytes?” is a question many consumers ask as they try to understand their beverage’s nutritional content. Vitamin Water has been marketed as a healthy drink, with electrolytes being a major selling point. This article will delve straight into Vitamin Water’s composition, focusing on its electrolyte content.
We’ll provide straightforward, scientifically-backed information to aid your understanding of this popular beverage’s nutritional profile. Whether you’re an athlete, a health enthusiast, or a curious consumer, this resource will answer your queries about Vitamin Water and its electrolyte content.
- Does Vitamin Water Contain Electrolytes?
- What Are Electrolytes & Why Are They Important?
- What Is The Electrolyte Breakdown of Vitamin Water?
- What Is Vitaminwater?
- Comparing Vitamin Water To Other Electrolyte Sources
- Alternatives to Vitamin Water for Electrolyte Replenishment
Does Vitamin Water Contain Electrolytes?
The exact electrolyte content can vary slightly depending on the specific flavor or variant of Vitamin Water.
However, the primary electrolytes typically found in most Vitamin Water products are:
1. Potassium: Often listed as monopotassium phosphate in the ingredients, this mineral helps regulate fluid balance, nerve signals, and muscle contractions in your body.
2. Magnesium: Usually listed as magnesium lactate, it’s vital for many of the body’s metabolic processes and assists with nerve function and muscle contraction.
3. Calcium: Often listed as calcium lactate, this mineral is crucial for bone health and aids in muscle function.
4. Sodium: Listed as sodium citrate.
What Are Electrolytes & Why Are They Important?
Electrolytes are minerals that have an electrical charge when blended in water and are obtained from the foods and fluids one consumes. They are then distributed throughout the body and use electrical energy to facilitate basic bodily functions like walking, breathing, and even cognition:
The six principal electrolytes include:
When a person sweats, especially during activities like exercising, sports, intense physical activities, and staying in high temperatures where you tend to lose the most fluids, they lose valuable electrolytes that must be replenished. Otherwise, electrolyte imbalances may occur. So, it’s crucial to stay hydrated throughout the day.
Electrolytes can help boost exercise performance, support nervous system function, and even prevent heatstrokes.
What Is The Electrolyte Breakdown of Vitamin Water?
Most electrolyte drinks have at least sodium, potassium, and magnesium as their three key electrolytes. According to Vitaminwater’s nutrition facts, it contains three electrolytes – calcium magnesium lactates, potassium phosphate, and sodium citrate.
Calcium helps the muscles to move and for nerves to carry messages between your brain and every part of your body, as well as strengthen bones. Magnesium lactate supports heart health and benefits the nervous system, while potassium phosphate prevents excessive calcium levels and kidney stone formations, and supplements phosporus levels in the body.
Both calcium and phosphate are essential electrolytes that have a reciprocal relationship to maintain balance. If the concentration of one increases, the other decreases, and if the concentration of one decreases, the other increases.
While the body only needs a relatively small amount of sodium in its system, the absence of sodium in Vitaminwater is notable. As an electrolyte, sodium is responsible for maintaining the balance of body fluids and keeps the muscles and nerves running smoothly, which means, not having sodium may diminish the effectivity of this electrolyte beverage.
What Is Vitaminwater?
Vitaminwater is an electrolyte drink popular with athletes and fitness enthusiasts. It was first distributed in 2000 by Glacaeu, owned by businessman Mike Repole, before being bought by The Coca-Cola Company in 2007.
Comparing Vitamin Water To Other Electrolyte Sources
Electrolyte Content and Ratios
The electrolyte content and ratio can affect a beverage’s efficiency in hydration and replenishing lost electrolytes. Individually, everyone might have different needs based on their health condition; some who may need more or less of certain electrolytes.
Here’s how Vitaminwater fares compared to other popular electrolyte beverage brands:
Sodium | Potassium | Magnesium | Calcium | |
LMNT | 1000 mg | 200 mg | 60 mg | 0 mg |
Liquid IV | 500 mg | 370 mg | 0 mg | 0 mg |
Vitaminwater | 0 mg | 140 mg | 40 mg | 175 mg |
None of the products contain all six major electrolytes, with Vitaminwater and LMNT having three and Liquid IV only two. Regarding their electrolyte ratios, we can see that Vitaminwater’s electrolyte content is noticeably lower compared to both LMNT and Liquid IV, meaning that its content and ratio render it too low to be effective or deliver results.
Vitaminwater variably uses crystalline fructose, sucrose, stevia leaf extracts, and erythritol as sweeteners. Crystalline fructose, the main sweetener, is a naturally occurring substance found in fruits, vegetables, and honey, and is sweeter than regular sugar and low in glycaemic index (GI). Coca-Cola, Vitaminwater’s manufacturer, also uses crystalline fructose in Coke.
Each bottle contains about 32 g of sugar (its sweeteners considered). It must be noted that crystalline fructose has approximately double the amount of fructose when compared with high fructose corn syrup. Excessive levels of crystalline fructose may still result in health problems like high blood sugar and liver damage.
Erythritol and stevia leaf extract, both present in the zero sugar variants, may also increase one’s appetite unhealthily and promote unhealthy weight gain, among other health problems. In some occasions, stevia may also cause gastrointestinal issues, low blood sugar levels, and disruption in the endocrine system.
Vitaminwater uses reverse osmosis water. This kind of water undergoes a purification process that removes disease-causing contaminants like bacteria, organic compounds, chemicals, and heavy metals from unfiltered water when forced by pressure to go through a semipermeable membrane. Overall, it’s beneficial to the liver and kidneys and promotes cleaner blood.
One notable downside to the purification process is that it also removes healthy minerals possibly present in the water and decreases pH levels. This process also tends to waste a lot of water in the long run.
Vitaminwater contains zero caffeine and is free from major allergens like dairy, shellfish, nuts, eggs, and soy. It’s suitable for vegetarians and vegans alike.
Alternatives to Vitamin Water for Electrolyte Replenishment
Eating Foods Rich In Electrolytes
Eating a diet composed of foods rich in electrolytes is a great way to meet your daily nutrient needs.
How To Choose An Electrolyte Drink
Before opting for an electrolyte brand/beverage, consider the following things in mind:
- Ingredient Content – Consumers should look first into the ingredients and their content before settling on a product that suits them best. Those who sweat heavily may benefit more from a product with higher sodium content, while people who are more prone to muscle cramps might benefit from one with more potassium.
- Sugar Content – The body processes sugar too quickly – it leaves you with an initial energy source that is quickly used up and followed by a crash, leaving you feeling lethargic. Dietitians recommend having less or zero sugar to avoid crashes and increased energy levels.
- Palatability – Most electrolytes come in multiple flavors, often mimicking fruit juices. Having a variety of flavors makes taking electrolytes more tolerable and palatable.
Make Your Own Electrolyte Drink
You can make your natural electrolyte drink right in your home. The ingredients are easy to find and prepare, that way, you can save money and avoid artificial ingredients and high sugar contents in the long run.
Most electrolyte concentrates recipes require a combination of sodium, sugar, and citrus, but you can replace sugar with honey, maple syrup, coconut sugar, monkfruit extract, or non-nutrisweeteners like stevia. Adding baking soda and iodized salt help replace different forms of sodium that are lost through sweat, while citrus fruit contains potassium and magnesium.
To make an electrolyte concentrate, prepare the following:
- Half a dozen lemons (or any citrus fruit of your choice)
- Sugar (Or sweeteners like honey, maple syrup, or stevia)
- 1 teaspoon of iodized salt
- ½ teaspoon of baking soda
– Juice the citrus fruit thoroughly and put the contents in a small bowl (To extract more juice, put the fruit in a microwave for about 30 seconds)
– Add a sizeable amount of the sweetener and mix in the salt and baking soda.
– Mix the contents well to settle the fizzing.
– Keep the concentrate in the fridge in a tightly capped jar. Freeze the blend into popsicles works too.
You can add small amounts of this blended concentrate to plain water whenever needed. Avoid using store-bought fruit juices, since they contain a lot of sugar.
- Vitaminwater is a popular electrolyte beverage currently manufactured by The Coca-Cola Company.
- The beverage contains calcium, magnesium lactates, and potassium phosphate, but has no sodium, which can affect efficiency in hydration.
- Vitaminwater a considerably high amount of sugar – 32 g, which is already half the sugar content of a Coke can.
The body needs proper hydration to maintain adequate fluid and electrolytes to function properly, and sports drinks and electrolyte powdered packet drinks can give proper hydration and balance electrolyte levels.
Despite being an increasingly popular electrolyte drink, Vitaminwater may not be the ideal choice given its lower electrolyte content and high sugar content. Other brands like Liquid IV, Dripdrop, or LMNT, appear to be more promising and effective.
But do note that one should never use electrolyte drinks or substitute water for hydrating the body. A proper diet and healthy lifestyle should always accompany it to see its desired benefits.
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With the advent of the newest technologies in dental science, today’s state-of-the-art restorative materials include ceramic and the latest composite materials.
These materials are not only strong and durable, but restore the look of natural teeth and are very aesthetically pleasing.
Gaps, chips, stains, or misshapen teeth can now be treated with wonderful results and very conservatively using porcelain veneers. Veneers are natural in appearance and are a perfect alternative for patients wanting to make minor adjustments to the look and feel of their smile.
Veneers are thin, custom-made shells made from tooth-colored materials (such as porcelain) designed to cover the front side of your teeth. For dental veeners schedule a veneer consultation with Dr. Sheri.
The terms dental crowns and caps are synonymous. Crowns are typically used to restore a tooth’s function and appearance following a restorative procedure such as a root canal.
When decay in a tooth has become so advanced that large portions of the tooth must be removed, crowns are often used to restore the tooth. Crowns are also used to attach bridges, cover implants, or to prevent a cracked tooth from becoming worse.
Crowns also serve an aesthetic use, and are applied when a discolored or stained tooth needs to be restored to its natural appearance. Crowns are fabricated in a laboratory and are made either of porcelain baked onto a metal substrate, all-porcelain, or many of the new ceramic materials that have been developed.
Our office offers all areas of Cosmetic Dentistry to provide you will a complete smile makeover.
For those who suffer from extensive oral complaints, full mouth reconstruction can be an excellent option for restoring oral health and appearance.
A neuromuscular full mouth reconstruction is when a series of restorative and neuromuscular dentistry procedures are performed to offer a patient with a fully functioning, exquisite and natural-looking smile.
Generally, a full mouth reconstruction is performed on people experiencing worn and damaged teeth, decayed, or missing, and/or misaligned teeth.
What Procedures May be Involved with Full-Mouth Reconstruction?
Full mouth reconstruction is not a one-appointment situation. You have to make sure all aspects of the dental pie have been addressed before you can begin.
Are Your Gums Healthy? Is Your Bite Good?
The entire process may take several office visits to complete, depending on your situation. Full mouth reconstruction can include any combination of the following procedures before we start:
Who Is a Candidate for Full Mouth Reconstruction?
Full mouth reconstruction is a treatment reserved for those whose entire mouth has been compromised by one or more of the following conditions:
You may also be a candidate for a full mouth reconstruction if you suffer from several of the following indicators:
A Personalized Treatment Plan
Before we create a plan, we need to understand your oral and overall health.
From there, we look at your cosmetic goals, budget and the time frame in which we can complete the work.
The appropriate procedure will be discussed with you based on your situation and needs.
Our practice is committed to treating the whole patient with a holistic approach. When you’re considering full mouth reconstruction, you need to be aware of all possible techniques, and your unique situation needs to be taken into account.
Dr. Sheri and her staff are prepared to provide you with guidance throughout the entire process. To learn more about this and other procedures, contact Dynamic Dental Wellness at (703) 775-0002 or click here.
At Dynamic Dental Wellness we offer an affordable, non-invasive, and completely reversible, cosmetic, removable arch that can easily and painlessly give you a beautiful smile.
NO shot. NO drilling. 2 visits.
Snap-On Smile is a patented, easy and painless way to obtain a beautiful smile. It was invented by a dentist who realized that not everyone can afford thousands of dollars to get a Hollywood smile make-over.
After years of extensive research and development, your dentist can now provide you with a Snap-On Smile that is thin and strong with the look of natural teeth. You can eat and drink with your Snap-On Smile. It’s easy to care for and can be a temporary or permanent cosmetic solution. It’s available for upper and lower teeth.
Snap-On Smile’s unique, proprietary formula of hi-tech dental resin make it very thin yet extremely strong. It fits right over your own teeth to give you a beautiful, natural looking smile—even if you have stains, chips, gaps or missing teeth.
And for many people, Snap-On Smile can be life changing. It gives back the confidence to smile. Thousands of people worldwide have already experienced the unique benefits of Snap-On Smile.
Snap-On Smile is an affordable and life-changing solution for people of all ages. Getting a Snap-On Smile simply requires two, short, painless visits with no drilling, no shots and no change in tooth structure.
As the most requested dental veneer system in the world, Lumineers® by Cerinate can quickly and comfortably transform an imperfect smile into one that dazzles. Ultra-thin porcelain facings that are placed over your existing teeth, Lumineers are a painless, permanent cosmetic solution for stained, chipped, discolored or misaligned teeth.
Replicating the natural translucency of dental enamel to create a natural and beautiful looking smile, Lumineers offer the outstanding advantage of being thinner than traditional veneers. This means that the removal of sensitive tooth structure to achieve a perfect fit, or any injections to numb the area, are typically not required. Since little to no tooth preparation is necessary, there is also no need to wear temporary veneers until your permanent Lumineers are placed. In just a couple of comfortable and stress-free visits you can attain the beautiful smile that you’ve always wanted.
Looking natural and feeling comfortable from the moment they are permanently bonded to your teeth, the extraordinary durability of Lumineers allows them to resist wear and remain resilient for many years to come.
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Entering the Forex market can be an overwhelming experience for both beginners and experienced traders alike. The complexity of market trends, currency fluctuations, and various strategies can make trading a daunting task. This is where a managed Forex account comes in.
For many traders, a managed Forex account is a smart way to navigate the market without the constant stress and confusion of managing trades on your own. A managed Forex account allows a professional Forex trader to handle all aspects of trading, from research to execution, saving you time and preventing costly mistakes.
What is a Managed Forex Account?
A managed Forex account is a type of account in which a professional Forex trader, often with years of experience, oversees and handles all trading decisions on your behalf. This arrangement allows you to benefit from their expertise while saving you from the complexities of trading yourself. In contrast, a self-traded account requires you to make all trading decisions, and while this offers greater control, it also involves more risk.
Managed accounts are often chosen by individuals who lack the time, expertise, or desire to manage their trades actively. In addition, they appeal to those who want to reduce the risk of mistakes, especially in a market as volatile as Forex.
The Dangers of a Self-Traded Account
While a self-traded account may seem appealing due to the control it offers, it can also be a minefield for inexperienced traders. In the Forex market, mistakes can be expensive. With constant fluctuations in currency values, a poorly timed trade can result in significant losses.
For example, a beginner might make a trade based on emotional decisions or incorrect market analysis. Without the guidance of a professional Forex trader, they could enter or exit trades at the wrong times, losing money in the process. Overconfidence can also be a trap. Traders who believe they can predict market moves without proper knowledge often face costly consequences.
Even experienced traders make mistakes. However, they tend to have a greater understanding of the Forex market and can manage risks more effectively. A managed Forex account allows traders to sidestep many common pitfalls by putting their trust in someone with a proven track record.
How a Managed Forex Account Reduces Risk
One of the primary benefits of a managed Forex account is that it significantly reduces the risk of costly mistakes. By entrusting your trades to a professional Forex trader, you’re relying on their expertise to navigate market shifts effectively.
Professional Guidance and Expertise
A professional Forex trader has spent years honing their skills, gaining insights into market behavior, and developing strategies that reduce risk. With a managed Forex account, you gain access to their knowledge without having to spend countless hours learning the nuances of trading. For example, if a major currency pair is showing signs of volatility, a professional trader might know the optimal time to buy or sell, based on both technical and fundamental analysis.
In contrast, someone with limited experience might make a rash decision based on incomplete or incorrect information, leading to unnecessary losses.
Market Timing and Decision Making
Proper timing is crucial in the Forex market. A managed Forex account takes the guesswork out of trading. Professional traders use sophisticated tools, data, and years of experience to make informed decisions that maximize potential returns.
For example, let’s say a major economic event, like a government report or a central bank announcement, is about to occur. A professional Forex trader will know how to position the account to take advantage of the potential price movement. On the other hand, a self-traded account holder may make an impulsive decision without fully understanding the potential market impact.
Emotional Control in Trading
One of the hardest aspects of trading is controlling emotions. Fear, greed, and impatience can drive traders to make poor decisions. A professional Forex trader is trained to remain calm and focused, even in volatile market conditions. They avoid the emotional traps that often lead to costly mistakes.
For instance, when faced with a sudden drop in the market, a beginner trader may panic and sell off their positions, locking in losses. However, a professional Forex trader understands that such fluctuations are part of the market cycle and will often take a more calculated approach, minimizing losses or even capitalizing on the drop.
The Costs of a Managed Forex Account
While there are clear benefits to a managed Forex account, it’s important to understand the associated Forex trading fees. These fees typically include management fees, performance fees, and sometimes a commission on trades. While these charges may seem like an additional expense, they are often worth it, especially if they help prevent greater losses.
For instance, a professional Forex trader might charge a management fee of 1-2% of the total value of the account annually. Additionally, performance fees are common, where the trader receives a percentage of the profits made on the account. These fees are only paid when profits are earned, so there is an incentive for the trader to perform well.
While Forex trading fees might seem high, they can be significantly lower than the potential losses incurred when trading without professional help. A self-traded account could lead to emotional or impulsive decisions, resulting in bigger losses. Investing in a managed Forex account might save you from those kinds of mistakes, making it a cost-effective choice in the long run.
How to Choose the Right Managed Forex Account
If you decide that a managed Forex account is the right option for you, it’s crucial to select a reputable professional to manage your account. Not all Forex traders have the same level of expertise, so finding a reliable and experienced manager is key.
Look for a Professional Forex Trader with a Track Record
Start by looking for a professional Forex trader who has a proven track record of success in the Forex market. Their experience in navigating market fluctuations and their ability to deliver consistent returns will give you confidence in their ability to handle your funds.
It’s also important to check the trader’s credentials. Many professional Forex traders are registered with regulatory bodies, which ensures that they adhere to industry standards and practices.
Understand the Fees and Performance Structure
Be sure to ask about the Forex trading fees and how they are structured. A good professional Forex trader should be transparent about their fees and willing to explain how they are calculated.
It’s also wise to ask about performance fees. Understand how they are applied and whether the trader only charges these fees when the account is profitable. This ensures that your interests are aligned with those of the trader.
Monitor Performance Regularly
Even though a managed Forex account involves professional management, it’s still important to monitor the account’s performance periodically. Many traders provide regular reports, so you can see how your account is performing. This allows you to stay informed and make any necessary adjustments if needed.
Conclusion: Avoiding Costly Mistakes in the Forex Market
In conclusion, a managed Forex account offers a significant advantage for traders looking to avoid costly mistakes. Whether you are new to the Forex market or have been trading for years, working with a professional Forex trader can help you navigate the complexities of currency trading with confidence.
A managed Forex account takes the stress and guesswork out of trading. With professional guidance, proper market timing, and emotional control, you can reduce the risk of making expensive mistakes. While Forex trading fees are an important consideration, the potential for reduced losses and smarter trading decisions often outweighs the cost.
Ultimately, a managed Forex account can be a great solution for those who want to trade more effectively without the fear of making costly errors. So, before diving into the Forex market on your own, consider working with a professional Forex trader to maximize your chances of success.
Click here to read our latest article How Forex Signals Can Shape Your Trading Success
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It has actually come very far in the previous few years, Learnworlds Plus….
continuously innovating with brand-new functions. But there are some basic features that are still missing. For instance, with API it is not possible to create a new community. You can just develop area through API, however not real neighborhood. In general, they have actually come really far.
is really simple to develop a practical, attractive website for your. The platform guides you every step of the method, making everything simple. Consumer assistance were really practical when I had a problem. I chose the pro fitness instructor and it’s the perfect start to build on for an online academic platform. So simple to create subscriptions and packages of s. I’ll stay with them for sure!
The realm of development has been understood to welcome a number of popular platforms. Amongst these, LearnWorlds and Thinkific stand high as towering examples of excellence. But make no mistake, for the discerning academic, picking in between these behemoths requires a fragile weighing of similarities and differences.
Especially for those brand-new to the industry or considering a switch from their current platform, a comprehensive understanding of each platform’s comparative virtues and vices is of vital significance.
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With bated breath and steadfast focus, we welcome you to delve with us into the mysterious depths of this academic odyssey as we explore the concern: which of the 2, or Thinkific, can truly claim the crown of supremacy for trainers? Without more hold-up, let us start and embark on this odyssey of discovery!
Relatively,’ learner analytics tracks trainee behavior and course development, plus offers conversion tracking for Google Advertisements and Facebook projects. Moreover, reports and insights allow data-driven decision-making to optimize your business. However, control panel functions consist of user segments, advanced user progress, insights, and automated reports.
Why Choose Learnworlds Plus. for Your Online Course Platform?
Do you ever find yourself overflowing with important ideas and expertise, excited to share them with others, however struggling to find out how
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At the heart of lies its commitment to the student experience. This platform champions the development of meaningful connections between students and trainers. It’s not almost transmitting info; it has to do with developing relationships and fostering a community of enthusiastic students.
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It does not matter whether you’re a teacher aiming to take your classroom online, a business owner attempting to share your insights, a corporation requiring to train your employees, or even an influencer or a service aiming to expand your reach– is developed with all of you in mind.
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If you are aiming to develop a platform to broaden you business by offering not simply courses but also other service-based products, and you desire a platform that centralizes and automates operations, then Kajabi is the perfect option for you. If you are serious about launching an online venture or establishing on any of these platforms and require help to raise it to the next level and turn it into a truth, please describe the information below. You will my email address there, and you can reach out to me to organize an one-on-one assessment to kickstart the conversation. Thank you for viewing, and I anticipate getting in touch with you in the next video. Goodbye.
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The OET Speaking subtest lasts approximately 20 minutes and includes two profession-specific role-plays, each lasting about 5 minutes. While it may seem simple and straightforward, there are intricate and specific assessment criteria that must be met to achieve maximum marks in the subtest.
Imagine traveling to a new place—you would likely have many questions and limited confidence in your actions. On the other hand, traveling to a familiar destination along a well-known route allows you to feel confident and enjoy the journey. Similarly, think of the OET Speaking subtest as a journey. Any exam can feel overwhelming on test day, and this subtest, in particular, requires you to respond in real time and speak fluently in a language that may not be your native tongue—a task that is undeniably challenging.
Questions like, "How should I start my roleplay?", "Which part is more important?", "Can I ask questions to the interlocutor?", and "What is the marking criteria for speaking?" are commonly asked by OET test-takers seeking clarity and preparation.
We have created a detailed, Step-by-Step Guide to help you thoroughly understand the OET Speaking subtest. The OET Speaking test can be taken in two formats: OET@Home and OET on Computer. We have provided detailed information and comprehensive guides to help you approach the test effectively in both formats.
OET test-takers should be familiar with the format and layout of the Speaking sub-test. Practicing using the same layout is essential to achieve higher scores and to avoid any surprises in the real OET speaking exam. Since the purpose of the Speaking sub-test is to assess your clinical communication skills in English for a healthcare setting, this structure is highly effective.
The sub-test is carefully designed to help calm your nerves at the start and gradually accelerate the pace for a comprehensive assessment of your abilities.
Familiarization with the scenario planning your communication
Profession specific roleplay cards
1st Roleplay Performance
Assessment of clinical skills with first scenario
Explaining, advising, or reassuring the patient.
2nd Roleplay Preparation
Familiarization with the scenario planning your communication
Profession specific roleplay cards
2nd Roleplay Performance
Assessment of clinical skills with second scenario
Explaining, advising, or reassuring the patient according to the second scenario.
Speaking Subtest Test Ends
3. OET Speaking Assessment Criteria
The next major aspect to consider is the grading criteria. If you are unaware of the mistakes that could cost you marks, it will be challenging to achieve higher scores. On the other hand, understanding what examiners look for in your speaking content allows you to perform accordingly, significantly increasing your chances of scoring a Grade A on your very first attempt.
The OET Speaking sub-test is graded based on linguistic criteria and clinical communication criteria. The flowchart below provides a clear and easy-to-understand breakdown of the marks distribution.
OET Subtest Speaking Marking Criteria
Linguistic criteria (6 Marks Each)*
‣Appropriateness of Language
‣Grammar & Language Resources
Communication Criteria (3 Marks Each)*
*These marks are calculated to reflect the weightage and are converted against the benchmark of 400 marks, as per OET policies.
The OET Speaking sub-test can be challenging for test-takers who are unaware of effective communication techniques for interacting with the interlocutor, worry excessively about the test, or lack strategies to manage nervousness during the assessment.
First, it’s important to remember that the interlocutor is not your examiner. Treat the interaction as a typical day-to-day conversation in your healthcare setting. Your role will always be that of the specialist (aligned with your specific profession), while the interlocutor will act as the patient, based on the scenarios provided in the role-play cards.
Second, as a non-native English speaker, it is natural to experience exam anxiety on test day, which can negatively affect your scores in the OET Speaking sub-test. To better understand how nervousness can cost you marks and learn effective strategies to combat anxiety, read our article on How to Overcome Nerves for Your OET Speaking.
Lastly, overcoming stress and overthinking can be challenging but is crucial for maintaining optimal performance during the test. Staying calm and positive is key, and this is often achievable when you give yourself enough time to prepare. Booking the test in haste, without sufficient preparation and practice, can increase stress and lower your confidence.
Make sure to allow enough time to prepare thoroughly before your test date. If you have practiced well, Don’t Worry So Much About OET Speaking. Relax and approach it as a routine communication scenario in your professional life. After all, the test is designed around your profession, and you will only be asked about situations relevant to your field.
5. How to Improve Your OET Speaking Score
Achieving a high score in the OET Speaking sub-test requires more than just familiarity with the test format; it involves developing effective communication strategies, mastering specific language skills, and understanding the criteria used by examiners to assess your performance. To ensure success, here are some must-read articles that will guide you through essential techniques to improve your OET Speaking score.
Preparing for the OET Speaking sub-test involves mastering the skills needed for effective communication in a healthcare setting. One of the best ways to start preparing is by focusing on key communication strategies such as building rapport with the patient, using clear and empathetic language, and delivering information in a way that’s easily understood. Practicing how to approach each scenario calmly and confidently will help ensure you're ready for any situation the test might present.
To help you get started, it’s essential to know the best way to begin each OET role-play. The first impression you make can set the tone for the rest of the interaction, so learning how to introduce yourself professionally and establish a connection with the patient is crucial. Best Way to Start OET Role-Play offers actionable tips on how to initiate these conversations smoothly and confidently, ensuring that you establish a clear and empathetic communication flow from the very beginning.
The OET speaking mock test is a crucial step in your preparation. It allows you to evaluate your performance, identify areas for improvement, and build confidence before the official test day.
Don’t leave your success to chance!
The following chart illustrates how to book a Speaking mock test with us and highlights the key benefits you will gain from it:
10. FAQ About OET Speaking Subtest
How to score B in OET speaking? The candidates who understand and perform well in communication and linguistic criteria score B in their first attempt. Also, practice helps achieve higher grades. For practice and evaluation of your estimated score or grade Book your OET Speaking Mock Test.
What is the duration of the OET Speaking test? The overall OET speaking subtest takes around 20 minutes.
How is OET speaking marked? You are assessed for linguistic criteria as well as communication criteria. They mark your speaking for: intelligibility, fluency, appropriateness of language, grammar, and language resources; and relationship building, patient’s perspective, providing structure, information gathering, and information giving. For detailed explanation on what is required in each criteria, please read the article on Understanding OET Speaking Assessment Criteria.
Is OET Speaking hard? Nothing is difficult if you are well-prepared. Familiarize yourself with the format and layout of the speaking test, work on your vocabulary and grammar, and practice extensively. Take mock tests to build confidence. On test day, stay calm and confident, and success will follow with flying colors.
How many roleplays in the OET speaking subtest? The OET Speaking sub-test includes two role-plays, each featuring a different scenario but the same professional role relevant to your healthcare profession.
How to end OET Speaking? You may conclude by summarizing the important details, offering reassurance, or asking if the patient has any further questions or concerns—much the same way you would end any natural conversation with a patient.
How to ask the name of a patient in OET speaking? Here are some polite phrases you can use to ask for a patient’s name during the role-play:
"May I know your name, please?"
"Could you please tell me your name?"
"May I call you [surname]?"
"Could you kindly tell me your name so I can address you?"
"Just to confirm, may I have your name so I can check your records?"
"Before we start, may I know how you prefer to be addressed?"
How do you introduce yourself in OET speaking? You should introduce yourself briefly, stating your name and then leading the conversation towards the issue at hand. For initiating the conversation, you may use the following suggested phrases:
If you are a nurse: "Hello, my name is [Your Name], and I’m a nurse here. I’ll be assisting with your care today. How are you feeling?"
If you are a doctor: "Good afternoon, I’m Dr. [Your Name]. I’m here to discuss your condition. How are you feeling today?"
If you are a pharmacist: "Hello, my name is [Your Name], and I’m here to help with your prescriptions. Do you have any questions about your medications?"
If you are a dentist: "Hello, I’m Dr. [Your Name], and I’ll be your dentist for today’s procedure. Let’s start by reviewing your dental history."
Can I take notes during OET speaking? Yes, it is encouraged that you make notes during your 3-minute preparation time. This will help you remember key points and ensure you don’t miss any important details. However, remember that the conversation should always involve the patient. There might be information on the patient’s role-play card that isn’t on yours, so attentive listening and considering the patient’s concerns is crucial. Additionally, don’t spend too much time writing notes, as this may make it difficult to read your notes and follow the role-play card at the same time.
What are the healthcare professions covered in the OET Speaking test? OET Speaking is tailored to a variety of healthcare professions, including Nursing, Medicine, Pharmacy, Physiotherapy, Dentistry, Veterinary Science, and others.
What should I bring to the OET Speaking test? You will need to bring a valid form of identification, such as a passport or national ID. No personal items are allowed in the exam room.
How is the OET Speaking test conducted? The Speaking test is face-to-face with an interlocutor who will act as the patient. There are no written responses required; it’s a verbal test to assess communication skills.
Can I take the OET Speaking test at home? Yes, OET@Home offers remote testing for the Speaking exam. However, you will still need a reliable internet connection, a webcam, and a microphone for proctoring purposes. For more details, please read OET@Home Speaking Test .
When will I get my OET Speaking results? Results are typically available within 16 business days after the test.
Can I retake the OET Speaking test if I fail? For OET on paper, you may retake only the speaking subtest if you have taken the full test the first time and did not achieve the desired score. However, for OET on computer (in-venue) and OET@Home, you must take the full OET test with all four subtests every time.
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Elisa is a spirited young girl with an insatiable curiosity and a love for adventure. Today, she’s embarking on an exciting journey to Eureka The National Children’s Museum in Halifax, West Yorkshire. Join Elisa as she explores the museum’s interactive exhibits, visits her favourite spots, and learns new things along the way. Her adventure doesn’t stop at the museum; Elisa also explores the wonders of nearby Drayton Manor and Stockeld Park, all while sharing her experiences on her popular YouTube Kids channel, Elisa’s World.
Eureka The National Children’s Museum – Halifax
Elisa arrives at Eureka! with wide-eyed excitement. The museum, known for its hands-on exhibits that make learning fun, is the perfect place for a young explorer like her. As she steps through the doors, she’s greeted by a world where play and education blend seamlessly.
All About Me Gallery
Elisa’s first stop is the All About Me gallery. Here, she learns about the human body and health through interactive displays. She steps into a giant mouth, plays with a life-sized heart, and discovers how her senses work. She is particularly fascinated by the exhibit that allows her to see how different foods affect her body, sparking her interest in nutrition.
Living and Working Together Gallery
Next, Elisa heads to the Living and Working Together gallery. This area simulates a small community where children can role-play various professions. Elisa enjoys pretending to be a postwoman, delivering letters and packages to different parts of the mini-town. She also tries her hand at being a shopkeeper, learning about money and transactions.
In the SoundSpace gallery, Elisa explores the world of music and sound. She plays different instruments, creates her own tunes, and learns how sound waves work. The gallery’s interactive sound sculptures and recording studio allow her to experiment with different sounds, making this one of her favourite spots in the museum.
Eureka – Elisa’s Review
- Sensory Garden: Elisa loves the Sensory Garden with its tactile and visual stimuli. She feels different textures, listens to soothing sounds, and enjoys the calming environment.
- Storybook Corner: At the Storybook Corner, she sits down for story-time. She loves how the stories come to life with interactive displays and characters.
- Mini-Town: In the Mini-Town, she pretends to be a doctor, helping her toy patients feel better. This role-playing area helps her understand different jobs and the importance of community.
Elisa’s World – Kids Videos YouTube Channel
Throughout her visit, she documents her experiences for her Kids Videos YouTube channel, Elisa’s World. Her channel is a hit among children and parents alike, offering educational and entertaining content. She shares videos of her adventures, fun science experiments, and creative arts and crafts projects.
- Museum Tour Video: Elisa records a detailed tour of Eureka!, showing her viewers the interactive exhibits and explaining what she learned.
- Science Experiments: Inspired by the museum, she conducts simple science experiments at home, encouraging her viewers to try them too.
- Storytime Sessions: Elisa shares story-time videos, reading books and bringing the stories to life with her vibrant personality.
Do you remember about Elisa’s adventure at Drayton Manor Theme Park? Located in Staffordshire, this theme park offers a variety of attractions for all ages.
- Thomas Land: Elisa is thrilled to visit Thomas Land, where she rides on Thomas the Tank Engine and meets her favourite characters.
- Zoo: She explores the zoo, learning about different animals and their habitats. She even gets to feed some of the animals, making the experience even more memorable.
- Thrill Rides: Though Elisa is still too young for the bigger Drayton Manor rides, she enjoys the family-friendly attractions and watching the older kids scream with joy on the roller coasters.
- The Enchanted Forest: Elisa is enchanted by the Enchanted Forest, where she follows trails, discovers magical sculptures, and plays in themed areas.
- Maze: She navigates through the maze, using her problem-solving skills to find the exit. It’s a fun challenge that she enjoys immensely.
- Seasonal Events: Elisa’s visit coincides with a summer festival, where she participates in various activities, including a treasure hunt and outdoor games.
Back home, Elisa continues to create content for her YouTube channel. Her Kids Videos series includes:
- Crafts and Creativity: Elisa loves making crafts, and she shares step-by-step guides for projects like making paper flowers, creating slime, and designing her own toys.
- Educational Content: Elisa’s videos cover a range of educational topics, from basic math and science to fun facts about animals and nature.
- Interactive Play: She demonstrates different games and activities that children can do at home, promoting physical activity and imaginative play.
Elisa’s adventures at Eureka! The National Children’s Museum, Drayton Manor and Stockeld Park are more than just fun outings; they are enriching experiences that spark her curiosity and foster a love for learning. Through her YouTube channel, Elisa’s World- Kids Videos, she shares these adventures with children everywhere, encouraging them to explore, learn, and play. Her journey is a testament to the wonders of childhood and the endless possibilities that come with an inquisitive mind and a playful spirit.
| 0.929555 | 1,169 |
- Relocation of Gazans would be temporary: US officials
- "Vandalism sparked by Sheikh Hasina's continuous statements from India"
- CA to meet martyrs' families on Sunday
- India's acting high commissioner summoned over Hasina issue
- Iran launches its first drone-carrier warship
- Blackpink announces world tour for 25 as teaser drives fans crazy
- Shuvosangho removes banners from roadside trees in Joypurhat
- Protesters in cities across the US rally against Trump’s policies
- Court orders to freeze 28 bank accounts of Zahid Maleque, son
- Hasina got banned, AL to be banned too: Anee
- Scientists solve the mystery of sea turtles’ ‘lost years’
- Swedish mass shooter was connected to school where he opened fire
- Spain rejects Israel’s suggestion to accept Palestinians from Gaza
- Shuvosangho hosts book fair in Rangpur to inspire youth
- WhatsApp plans to introduce event scheduling in private chats
- Australia's Marcus Stoinis retires from ODI cricket, focuses on T20s
- Neymar makes comeback for Santos in 1-1 draw
- Khairul and Tisha star in Valentine’s Day drama 'Boshonto Bouri'
- No alternative to elections to remove all obstacles and conspiracies
- Govt scraps appointment of 6,531 primary teachers
S Korean president charged with insurrection over martial law attempt
South Koreas impeached President Yoon Suk Yeol has been charged with insurrection after he attempted to declare martial law in December, BBC reported. His ill-fated attempt to impose military rule plunged the country into an unprecedented political crisis and he becomes the first sitting...
Top Japanese diplomat to visit Seoul amid political agitation
Japanese Foreign Minister Takeshi Iwaya will visit South Korea on Monday to strengthen security ties with Seoul and their mutual ally, the United States, amid regional challenges from North Korea and Chinas growing influence. Iwaya will be the first Japanese foreign minister to visit Seoul in...
South Korea's Yoon vows to “fight until end”
The Reuters report that South Korean impeached President Yoon Suk Yeol has sent a letter rallying his supporters saying he would fight until the end. He sent the letter to the supported after facing an arrest attempt by authorities over his short-lived Dec. 3 martial law, a lawyer said on...
South Korea's Yoon vows to 'fight till end'
South Koreas impeached President Yoon Suk Yeol has sent a letter rallying his supporters saying he would fight till the end as he faces an attempt by authorities to arrest him over his short-lived December 3 martial law, a lawyer said on Thursday. I am watching on YouTube live all the hard work...
South Korean court approves arrest warrant for President Yoon Suk Yeol
A South Korean court on Tuesday approved an arrest warrant for President Yoon Suk Yeol, who was stripped of his presidential powers just weeks ago over his short-lived martial law decree that threw the country into political chaos. This is the first time a sitting South Korean president has...
South Korea MPs file motion to impeach acting president
South Koreas opposition lawmakers have filed a motion to impeach the countrys prime minister and acting leader Han Duck-soo, less than two weeks after parliament voted to impeach President Yoon Suk Yeol, BBC reported. The follow up comes after Han refused to appoint constitutional court judges...
South Korean president Yoon impeached in 204-85 vote over martial law attempt
In a decisive 204-85 vote, South Koreas National Assembly impeached President Yoon Suk Yeol on Saturday, citing his controversial attempt to impose martial law. The vote, which plunged the nation into political turmoil, saw 75 percent of lawmakers backing impeachment, with three abstentions and...
What will impact after South Korea's Yoon’s 2nd impeachment vote over martial law attempt
South Korean President Yoon Suk Yeol is set to face a crucial second impeachment vote on Saturday following his controversial attempt to impose martial law earlier this month. The decree, which lasted less than six hours, shocked the nation, divided his political party, and left his presidency...
South Korean President faces close second martial law impeachment vote
South Koreas opposition leader, Lee Jae-myung, has urged lawmakers to impeach President Yoon Suk Yeol over his failed martial law declaration. The National Assembly will hold its second vote on impeachment Saturday, requiring 200 votes to pass. Opposition members need support from eight ruling...
South Korea's opposition leader Lee advocates impeaching President Yoon
South Korean opposition leader Lee Jae-myung said on Friday that the best way to restore order in the country is to impeach President Yoon Suk Yeol. His comments came one day before a scheduled parliamentary vote on Yoons brief imposition of martial law, reports Reuters. Yoons move to impose...
South Korea president survives impeachment
South Koreas President Yoon Suk Yeol survived a vote of impeachment on Saturday after the vote was boycotted by governing party lawmakers, CNN reported. In another day of high drama, a number of lawmakers left parliament ahead of the vote to impeach President Yoon over his decision to impose a...
S Korean president accepts defense minister’s resignation
Citing CNN, UNB reported that South Korean president Yoon Suk Yeol has accepted the resignation of defense minister Kim Yong-hyun following criticism over the presidents brief imposition of martial law. The media report referred to the defense ministry and said: Choi Byung-hyuk, South Koreas...
S Korea stocks fall, won steady amid Asian market volatility
Equities extended losses in Seoul on Thursday, while the won stabilised as South Korea entered a period of uncertainty with President Yoon Suk Yeol clinging to power after his brief imposition of martial law this week. Additionally, Bitcoin broke past the $1,00,000 mark for the first time on...
| 0.953509 | 1,235 |
March 24, 2024.(TW) : Since 1990 Indian forces have unleashed a reign of terror against the freedom loving people of Kashmir who are demanding the implementation of more than 16 substantive United Nations Security Council Resolutions. The acts of savagery by the Indian occupation army are increasing every day and till date, over 100,000 civilians, including youth ranging from 15-30 years of age have been murdered. Kashmiri women were victims of gang rape and over ten thousand missing persons have been recorded by impartial and international NGO’s. Mass graves were discovered by Indian intellectuals and human rights activists in Kashmir, but the search was abandoned as the people involved in unearthing them were arrested or deported by Indian authorities.
India has used pellet guns on young Kashmiri children as young as 9 years of age and hundreds of them have been blinded due to the wounds. Since August 5, 2019, the Hindu fundamentalist government headed by Narinder Modi abrogated article 370 and 35A of the constitution, that facilitates non-Kashmiris to acquire jobs and to buy the property in occupied land. Since then, hundreds of thousands of RSS militant Hindus have been transported to Kashmir and provided with residential rights.
Under the pretext of visiting holy sites thousands of Hindus are being transported to Kashmir every day. Huge swaths of land is being confiscated from the locals (under the guise of security issues) to build settlements for the Hindu outsiders. The game plan is to change the demographics and deprive the Muslim population of their livelihood, property, and honor. Youth are especially targeted and during army search operations they are arrested and eliminated in the army camps. Their kinfolk considers themselves fortunate if they are able to acquire their corpses. India is encouraged to escalate the atrocities in Kashmir due to the criminal silence of international community. The hapless people of Kashmir are beseeching the freedom loving people to raise their voice at the important corridors of power, be it Washington, London, Brussels, Paris, Tokyo or else.
Kashmir’s tragedy is akin to the tragedy of the Palestinians, looking for a way to realize their rights and freedoms being crushed by hyper militarized states. On October 12, 2023, as Israeli airstrikes were pummeling Gaza, Israel’s ambassador to India, Naor Gilon, told Asian News International that he had received such an outpouring of support from people in India that he could fill another Israeli army just with Indian volunteers. “Everyone is telling me, ‘I want to volunteer, I want to fight for Israel,’” he said. Hindu nationalists openly and loudly celebrate what Israel is doing to Palestinians. The fundamentalist BJP activists have been quoted as stating “Israel is giving us lessons in ethnic cleansing because this is precisely what we are going to do to Muslims in Kashmir. We will send Hindu fanatics to fight side by side, raping, killing, and murdering because this is what we intend to do to Muslims.” January 21, 2024 The Jerusalem Post.
UCLA law professor Dr. Khaled Abou el-Fadl said on a YouTube live stream on the Usuli Institute channel that “some of the worst massacres committed against Palestinians in Gaza are by Indian soldiers serving in the Israeli army,” Memri TV reported. Israel has become the second top arms exporter to India. According to recent report in reputed newspaper Haarretz . According to weapons monitors, India is the largest purchaser of Israeli-made arms, spending in excess of $1bn per year which is supposed to increase manifold in coming years.
The nexus between India and Israel poses a severe threat for Kashmir and Palestine. Both these countries share the evil design of expansionism and elimination of the Muslim population of their occupied lands. The political experts and analysts believe that India and Israel share a common geo-strategic interest in destabilization of Pakistan. India and Israel alliance is a strong recipe for major global conflicts based on their immoral theory of Islamophobia and two countries are brazen violators of international treaties. The two countries have well-funded propaganda agencies, and their sole task is to demonize Islam and portray genuine freedom struggle as terrorist movements.
What is very sinister that time and again news has leaked that the Israeli agents are frequently visiting Kashmir and providing strategic information to India about raising West Bank style settlements and altering the majority character of the region. Since August 5, 2019, India is aggressively pursuing this agenda and hundreds of thousands of Hindu fundamentalists have provided residential rights in occupied Kashmir. The strong headed and blatant criminal activities of these two occupiers is the consequence of week kneed approach of United Nations who have utterly failed in implementing the resolutions they passed.
At present Israel is involved in unfettered genocide of Palestinians. Till date about 37,0000 innocent people of Gaza including thousands of women and children have been brutally massacred. The rest of the surviving population is on the brink of starvation. Food and essential medical supplies are unavailable, and all the hospitals have been reduced to rubble.
The Muslim world and all other peace-loving Jews and Christians have joined the protests against these barbaric actions. It will not be sardonic to state that rulers of major Muslim countries are entangled in their own blatantly luxurious or amorous agenda and have ignored the problems of Palestine and Kashmir. At this juncture the pain for people of Palestine by the peace-loving citizens is totally justified but at the same time the hardships of Kashmiris should not be forgotten.
As stated above, thousands have been massacred, raped and maimed by Indian armed forces. Kashmir has been turned into prison and Indian army can, kill, rape, plunder and destroy property with impunity. While watching the cries and moans of innocent people of Gaza we should be reminded that Kashmiris are going through similar torture at the hands of Indian occupation. The difference is that while in Gaza world media has limited access and news percolates out, but in occupied Kashmir as stated by New York-based, ‘Committee to Protect Journalists,’ the news media in Kashmir is at the brink of extinction.
Undoubtedly, we have to provide unstinted and unwavering support for Palestinian brothers and sisters, but we cannot lower our guard on Kashmir where Muslim population is facing threat of annihilation. Let us pay attention to the warning given by Dr. Gregory Stanton, Chairman, ‘Genocide watch’ during his testimony before the US Congress in January 2022 that “Kashmir was at the brink of genocide.”
Dr. Imtiaz Khan is a Kashmiri American human rights defender and board member of Washington-based world Kashmir awareness Forum.
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It is the first day of the Feast of Lights, the shortest and last day of the year and six days since Rand disappeared. Min is gone, too. Perrin is returning from the School of Cairhien to the Sun Palace. He feels Rand's need for him stronger every day. Nandera told Perrin he should have been back in a few hours. Sorilea and the Wise Ones will not tell him anything. Herid Fel is back at the school, but Perrin cannot get any information from him. The Aes Sedai left for Tar Valon three days ago. Back at the Sun Palace, Faile and Loial are still playing stones. They are both very good and evenly matched. Sulin who is taking care of the linens smells worried and afraid.
Dobraine arrives and his smell is wary. He reports that Maringil was poisoned and Meilan was killed by a footpad. At the time of the murders, Colavaere was making an alliance with Houses Daganred, Chuliandred, Annallin, Osiellin and others to support her for the Sun Throne.
Berelain enters with Rand's sword and belt. They all realize that Rand has been kidnapped. Sulin finally decides that her toh is done. She yells at Luaine to bring Nandera and Rhuarc. Berelain says she searched Rand's rooms because she was worried. She thought it was strange that the Aes Sedai stopped coming. She herself had ten Aes Sedai visits suggesting that she leave after Rand was gone. Dobraine again raises the fact that Colavaere is making a play for the Sun Throne. Berelain then says that she has proof that Colavaere was responsible for Maringil's and Meilan's deaths. She brought two thief-catchers with her from Mayene. Perrin thinks Dannil and the Two Rivers men are only half way to Cairhien, but he plans to go after Rand anyway. Loial says he will go, too. Dobraine says he will bring five hundred of his men. Sorilea, Rhuarc, Amys and Nandera enter. Nandera hands Sulin her cadin'sor and tells her a month and a half was too long for her toh. Rhuarc reports that the Shaido are moving south out of Kinslayer's Dagger. Perrin asks Rhuarc to lead his Aiel after the Aes Sedai. Rhuarc reluctantly admits that only the siswai'aman and Maidens will fight Aes Sedai. Sorilea then says the Wise Ones will fight. Perrin is surprised to see that she can channel.
More Perrin POV
Galina Casban POV#
Galina finishes questioning Min. She knew of her both times in White Tower, first with Egwene, Nynaeve and Elayne, then later when she was "Elmindreda." She wonders what Min knows and why she is important. She thinks she might be able to use Min against Elaida, and also to get an upper hand on Alviarin. Galina leaves. A Warder named Carilo guards the tent. Gawyn and the Younglings are with them. There are thirty-three Aes Sedai in the camp, nine Green, thirteen Red and the rest White. Last night the Warder let Min take a walk. Rand saw her, went berserk and killed two of Erian's Warder. Erian wants to take part in punishing Rand again and Galina agrees to let her. Galina would gentle Rand on the spot, but she has other orders.
More Galina Casban POV
Rand is in the box. He has his shirt, but no jacket. The box opens and Erian begins beating him again. Lews Therin moans about killing Ilyena. The beating stops and Rand sees that several Wise Ones are there, Sevanna among them. She traces her finger around his throat and Rand assumes she means to behead him. They close him in the box again. He talks to Lews Therin and Lews Therin actually carries on a conversation with him. Lews Therin tells Rand that he cannot break through the shield while it is actually being held, but he can undo the knots if they are tied off. Rand hears himself laughing as he feels the inside of the shield.
More Rand POV
Galina Casban POV#
Galina plans to have the Shaido kill Gawyn and the Younglings in a few days. Erian thinks Rand is crying. Galina offers her tea, but she says she must console her remaining Warder, Rashan and Bartol. They are still a good two weeks from Tar Valon. She plans to beat Rand every morning and evening so he will be completely docile by the time they turn him over to Elaida.
Sevanna confirms with her Wise Ones that they can duplicate the Aes Sedai's weaves that hold Rand. Therava assures that they can. Sevanna has the call box from the strange wetlander but she decides not to use it. She will be the wife of the Car'a'carn and she thinks of the collar that she will put on him. She then has her Wise Ones murder Desaine with the One Power.
More Sevanna POV
Notes (Possible Spoilers)#
[#1] Another House aligned with Saighan is Dhulaine. (PotD)
[#2] Is this the whole story? Why search his rooms?
[#3] They are Gendar and Santes. (WH,Ch5)
[#4] This places the timing of this chapter a month and a half or almost four and a half weeks (forty-two days) after LoC,Ch21.
[#5] So Galina does not know about Min's ability.
[#6] They must be in addition to the six in Galina's group, making a total of thirty-nine, which then agrees with ACoS,Ch32.
[#7] The little fat man angreal was in the coat pocket.
[#8] Actually she means to collar him.
[#9] This is also about the time when Rand begins seeing flashes of color at the periphery of his vision. (ACoS,Ch7)
[#11] Desaine balked at Sevanna's plans. They use the One Power so her death can be blamed on the Aes Sedai.
More Category Chapters, Cairhien Chapter Icon
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Result of jwjwjjw: Investigator
The test seems to have correctly found your enneatype. If in doubt, we advise you to read descriptions of the other dominant types so that you can deduce which one best suits you.
The Enneagram Type 5 stands out as the archetype of the thinker, innovator, and observer. Located in the Head Triad, this personality type embarks on a fascinating journey to unravel the deepest secrets of the world and of themselves. Paradoxically, the mystery that most disturbs them is that of their own essence.
Enneagram Investigator are characterized by their deep need to understand the universe around them 5 enneagram meaning. Their search is not just for knowledge but for security; they believe that the more they know, the more protected they will be. But their true ambition goes further: they aspire to be masters in their areas of interest, to break barriers and to venture into the unknown. This mental bravery defines and differentiates them, often leading them to an inner retreat where thought is prioritized over action.
In their average state, the Investigator 5 enneagram meaning resembles a mad scientist, immersed in their projects and ideas, often reluctant to be interrupted by the outside world. However, in an unhealthy state, they may feel the world has nothing to offer them, resorting to such deep isolation that losing touch with reality seems the only option.
What sparks the internal fire of Enneagram Type 5 is the aspiration to be useful, competent, and capable of performing great feats. The horror of being considered useless or irrelevant drives them to become experts in their fields. This need for discovery is their daily engine, marveling at each new revelation, even if it sometimes means isolating themselves in their rich inner world.
5 enneagram meaning. From their unique view of the world, Type 5s tend to distance themselves from their surroundings, immersed in a reality they zealously preserve. In love, however, they find an anchor to reality, seeking deep and meaningful relationships where they can share their most intimate reflections and be truly understood.
From their unique view of the world, Enneatype 5s tend to distance themselves from their surroundings, immersed in their own reality that they jealously preserve. In love, however, they find an anchor to reality, seeking deep and meaningful relationships where they can share their most intimate reflections and be truly understood.
Enneatype 5s in love, despite being very dreamy, look for someone who gives them the security and tranquility they lack in their lives. The people they need in their lives and in their relationships are those who provide them with that deep intimacy that balances them in other aspects of their lives. Given their nature of being independent and observant, they tend to be very meticulous with who they have at their side and they choose very well who to share with.
Growth Behavior: In growth, Type 5s move towards the positive traits of Type 8. They become more assertive, self-confident, and action-oriented. This shift allows them to apply their intellectual insights in a more practical and impactful manner, engaging more with the external world and taking decisive action rather than remaining in their heads.
In their finest moments, Type 5s Enneagram Investigator are visionaries and participative, capable of illuminating the path for others with their unique way of seeing the world. However, in difficult times, they can get lost in a labyrinth of paranoid thoughts and isolation, fleeing from reality in an attempt to protect themselves. Fortunately, darkness is not eternal for Type 5s. By remembering their moments of glory and using their inner resources, they can confront and dispel their fears, recognizing their potential and opening up to the world again. This process of self-discovery and acceptance allows them to interact more fluidly and healthily, transforming their view of the world and themselves.
The Enneagram Type 5, with its complexity and depth, shows us the beauty of introspection and the tireless search for knowledge. Through their journey, we learn that facing our fears and opening up to the world can be the key to limitless personal growth. Overcoming Isolation and Fear of Uselessness: Type 5s often struggle with isolation and a fear of being overwhelmed or useless. Strategies for growth include:
Stress Behavior: Under stress, Type 5s often take on the negative traits of Type 7. This can manifest as a tendency to become scattered, distracted, and overly indulgent in activities that offer immediate gratification rather than long-term benefits. They may avoid their typical analytical pursuits and instead seek out new experiences or distractions to escape their stressors
Enneagram Type 5, known as the Investigators, are characterized by their analytical thinking, intellectual curiosity, and desire for independence. These traits make them well-suited for careers that allow them to solve complex problems, accumulate knowledge, and work autonomously. Here, we explore some of the best career paths for Enneagram Type 5 individuals and why these roles align with their strengths and motivations.
Type 5s thrive in careers that satisfy their need to think, analyze, and form unique conclusions. They excel in intellectually challenging environments that allow for creativity and independent work. Here are some key considerations for Type 5s:
Type 5s may struggle in careers that involve high levels of social interaction, routine tasks, or lack intellectual stimulation. Careers to avoid include:
Improving Daily and Professional Life: Understanding their Type 5 personality can help individuals leverage their strengths in both personal and professional settings. In the workplace, their analytical skills and deep focus can lead to innovative solutions and valuable insights. At home, creating a routine that balances intellectual pursuits with physical and social activities can enhance their overall well-being.
Cultural Variations: The expression of Type 5 traits can vary significantly across different cultures. In individualistic cultures, their independence and intellectual pursuits might be highly valued. In more collectivist cultures, they might need to balance their introspective tendencies with communal responsibilities and relationships.
Influence of Cultural Values: Cultural values influence how Type 5s navigate their behavior and motivations. For example, in cultures that emphasize community and interdependence, Type 5s might need to make a conscious effort to engage more socially and share their knowledge with others.
Fortunately, darkness is not eternal for Type 5s Enneagram Investigator . By recalling their moments of glory and utilizing their internal resources, they can confront and dispel their fears, recognizing their potential and opening up again to the world. This process of self-discovery and acceptance allows them to interact more fluidly and healthily, transforming their vision of the world and of themselves.
The Enneagram Type 5, with its complexity and depth, shows us the beauty of introspection and the relentless pursuit of knowledge. Through their journey, we learn that facing our fears and opening up to the world can be the key to limitless personal growth.
The neighboring types to Type 5 are Types 4 and 6. The concept of “wing” refers to the neighboring type that appears to exert the greatest influence on the main type. Individuals 5w4 are distinguished by being more creative, humanistically oriented, and empathetic, though they may exhibit a more fluctuating mood and be more prone to melancholy.
On the other hand, 5w6s are recognized for being more analytical, methodical, and collaborative, but have a tendency to be more anxious and skeptical.
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Today’s guest blog comes from Brian Grasso, the director of the International Youth Conditioning Association.
When I look around the industry, I find myself becoming more and more discontented with the view. It seems that there is a never-ending litany of new, innovative and advanced techniques in the field of strength and conditioning that are, in essence, just re-fabricated models and methods that have proved tried and true for literally decades.
This is especially true at the youth level where we tend to walk the fine line of wavering between dumbing down adult-based prescription and creating ‘novel’ schemes of building the same results that can, and are developed through the standard basics.
When working with young athletes (aged 6 – 18) I implore you to resist the temptation of thinking too far outside the box and instead concentrate your time and effort on both pondering and answering these three specific questions:
1. Is this Concept vs. Cool?
2. Is it Recipe vs. Chef?
3. What’s the difference between Athletes & Non-Athletes?
Let’s examine those further.
Concept vs Cool
Do we really need another 90-minute seminar that teaches Fitness Professionals ‘150 Awesome Exercises on the BOSU Ball?’
Or a certification that has 80% of its content based on sample programs for the specific demographic in question?
Our industry has become a ‘cool’ extravaganza. The more daring, off-the-wall, dazzling and ‘neato’ an exercise or training system is, the more popular it becomes. Ironically, the less effective it more often than not is, as well.
Lost in the sex appeal of watching fitness models slathered in man tan parade as ‘fitness gurus’ and performing the newest stunts on unstable surfaces (because that evokes a proprioceptive response and burns more calories, you see) is that we seem to have ditched our sense of ‘concept’ as it relates to exercise and performance gains.
I’ll be the first to admit that it’s mesmerizing to watch an incredible display of athletic skill being performed and that the symptomotology of the training program in question often seems worth the potential (i.e. beads of sweat pouring off one’s head as proof of the exercises difficulty and subsequent effectiveness). But as Fitness Professionals and Youth Fitness Specialists who have stood up, raised their hands and declared themselves worthy of the task of caring for a population in such desperate need of a clarion voice, it’s disconcerting to know that we fall prey to this circus show time-and-time again.
In the ‘Concept vs Cool’ argument, I want nothing more than for you to use common sense when determining value and worth of a training program or exercise:
- It looks cool, but what’s the concept behind the suggested benefit?
- Although I’ve never considered science the linchpin of anything in fitness, are there any research conclusions that can back the claims?
- One exercise or sample program does NOT a training system make… Where does this fit in? Can it work with my young athlete’s life and honor what they need from a growth, development, long-term and tertiary life considerations?
- Does the risk-reward equation produce a sum that’s favorable?
Recipe vs. Chef
I mentioned the reality of some certifications or products being as heavily weighted as 80% sample-based programs. I want to examine that notion a little farther.
I’m the biggest fan in the world of ‘Done-For-You.’ I like time-saving. I enjoy experts who really know there stuff giving me a glimpse into their brains and how they do things from a practical standpoint.
But I stop at the water’s edge every time… Sample programs are nothing more than a ‘glimpse’ into how they would do things WITHIN THE SITUATIONS THAT ARE UNIQUE TO THEM. Without question, there are universal realities that can be applied to all young athletes irrespective of situational factors, but there is also a sensibility in programming that suggests individuality holds the key for optimum success.
What are the training ages of the young athletes the sample-program wielding expert has just given you? How do they differ from the kids you train?
What precursor and preparatory elements were put in place from a technical perspective prior to the expert using these specific training programs?
What are the psychological differences and weight-room conduct variances between a 16 year old at Beverly Hills High versus a 16 year old at Compton Tech? How do young athletes who attend historically championship high schools differ from kids whose high schools have never even made the playoffs?
Do the socio-economic factors relating to a particular high school demographic cause more or less stress to the young athletes in question than a high school who sits on the other end of the demographic spectrum? Does this factor affect nutrition, sleep patterns or other forms of regeneration?
How many young athletes does the expert have to work with at one time? How large is the space they’re working within? Are the equipment options the same as they are for you?
Thus, the need for our industry to understand the concept much more than the practicality of how it’s applied.
Concept appreciation suggests that you get the ‘what’ and the ‘why,’ and are therefore fluent in figuring out the ‘how’ as it relates to your specific situations.
Athletes vs. Non-Athletes
This topic deviates away from the fitness industry at large and speaks more to the issues related to youth fitness, but it carries a very similar tone as the ‘Concept vs Cool’ and ‘Recipe vs Chef’ arguments.
A 10 year old soccer player needs nothing different in terms of training than a 10 year old basketball player. Moreover, an 8 year old superstar baseball player should have a training system that has a remarkable resemblance to the one an 8 year old, non-athletic, overweight child should be following.
And thus the linchpin of the entire ‘concept’ contention – training programs of any merit follow the inherent and natural, organic features of the organism itself. An 8 year old soccer player and an 8 year old overweight child have one discernible quality in common; their age.
Now, chronological age is by no means the only or even best way of determining the training stimulus needs for anyone, but it does provide a general backdrop of necessity; especially from a developmental perspective.
All aspects of coordination (balance, kinesthetic differentiation, rhythm, spatial awareness, movement adequacy) are most optimally developed when the human organism is very plastic and pre-peak height velocity. Although the progressions or regressions of specific exercises may vary, these characteristics must be present in any training program written for young people.
Here are some key questions to ask yourself:
- Is my training program more specific to the sport or the relative needs of the young athlete based on age?
- Am I being varied and multi-lateral in my approach to movement, or concentrating on reflecting the innate patterns of positional play?
- Am I programming for the things this young athlete DOESN’T experience or get exposure to in the sport they play?
- Do I know for sure if this 8 year old overweight child will not grow up to be a star quarterback? If the answer is ‘no’ (which it is) then should my training system be more regulatory in terms of human potential and less concerned with the symptoms associated with the young person’s current lifestyle?
Cool vs Concept
Recipe vs Chef
Athletes vs Non-Athletes
Three things I want you to consider very closely….
Brian Grasso has trained more than 15,000 young athletes worldwide over the past decade. He is the Founder and CEO of the International Youth Conditioning Association – the only youth-based certification organization in the entire industry. For more information, visit www.IYCA.org.
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Exploring 15 Incredible Road Trip Ideas from Boston
Ever asked yourself: “Where can my wanderlust take me from Boston?”
Here’s the thing – I’ve been craving a good road trip lately. How about you?
The good news is that we don’t need to traverse half the globe to satisfy that itch. Remarkably, leaving from Boston opens up a ton of exciting destinations, each distinctively inviting and not too far away.
So buckle up! Join me as I spill the beans on 15 astounding road trip ideas from Boston. I promise, by the end, you’ll have found your next trip that suits your appetite for exploration.
Table of Contents
1. Cape Cod, Massachusetts
Cape Cod is a beloved summer hotspot located in Massachusetts. Known for its quaint, picturesque villages, it’s the perfect getaway for anyone in need of a peaceful retreat.
It’s famous for seafood, notably fresh-caught lobster from the area’s shacks. If you’re a foodie, this is definitely a selling point. Cape Cod is also renowned for its beautiful beaches and photogenic lighthouses, offering a unique blend of nature and history.
Whether you’re in search of a coastal adventure, culinary exploration, or just somewhere to relax under the sun, Cape Cod has you covered. It’s a destination worth placing on your travel list.
2. Acadia National Park, Maine
Acadia National Park, located in the state of Maine, is quite a spectacle to behold. The park is renowned for its breathtaking scenery, including a picturesque blend of ocean, forests, and mountain landscapes. It’s a true haven for nature lovers and adventurers alike.
Imagine hiking up a mountain trail with a crisp, fresh air engulfing you, then coming across an edge that opens up to a splendid ocean view. Or strolling through the lush, leafy forests, dappled with sunlight filtering through the rich foliage. That’s the magic of Acadia, offering a serene and unspoiled environment that delivers peace and tranquillity.
The diverse landscapes also provide a habitat for a wide range of wildlife, adding to the park’s allure. So, whether you’re a hiker, a photographer, a birdwatcher, or simply someone who appreciates the great outdoors, Acadia National Park in Maine is a destination that deserves to be on your list.
3. White Mountains, New Hampshire
The White Mountains in New Hampshire are the perfect spot for outdoor recreation activities. Think hiking, camping, and skiing. This area is blessed with stunning natural beauty, boasting more than 30 peaks and extensive forest reserves. For hiking enthusiasts, the mountain range offers countless trails winding through leafy forests and across rugged landscapes. And when winter comes, the mountains turn into a paradise for skiers.
Those into camping will also find the White Mountains a perfect place. Numerous campgrounds are scattered across the region, allowing you to immerse yourself in pristine wilderness under starry skies. The White Mountains are more than just a favorite recreation spot. They are home to diverse flora and fauna, making every trip a learning experience. Now, who wouldn’t love that. If you’re an outdoor aficionado, consider the White Mountains for your next adventure.
4. The Berkshires, Massachusetts
This picturesque region offers a unique blend of natural beauty, outdoor recreation, and a rich array of cultural activities. Nestled in the western part of the state, the Berkshires have something for everyone. They’re home to lush mountain landscapes with opportunities for hiking and biking, as well as serene lakes for boat outings.
But it’s not just about the outdoors. The area’s cultural vibrancy is highlighted by the notable Tanglewood Music Center. Offering concerts and music educational programs, a visit to Tanglwood is a must when in the Berkshires. It’s an experience that epitomizes the harmonious blend of nature and culture that the Berkshires has to offer.
5. Martha’s Vineyard, Massachusetts
Martha’s Vineyard is an island off the coast of Cape Cod in Massachusetts. This place has gained popularity for its luxury homes graced by idyllic landscapes. More than the serenity it provides, Martha’s Vineyard is also known to be a hub for celebrity sightings. Stars often take a break from the bustling city life and take refuge on this tranquil island.
The ability to potentially bump into popular personalities while enjoying a peaceful vacation gives this location a unique appeal. Next time you consider a holiday destination, Martha’s Vineyard might be an exciting choice for reasons more than one.
6. Burlington, Vermont
What comes to mind when you think of Burlington, Vermont? For many, it’s a vibrant university town that features an exciting mix of art, history, and food. Home to the University of Vermont, the city is buzzing with youthful energy and vibrant ideals.
Well known for its flourishing art scene, Burlington hosts numerous art events and festivals throughout the year. Its history, on the other hand, can be experienced through numerous museums and historical societies. And don’t get me started on the food. The city is a melting pot of multicultural cuisines, hosting food tours that introduce you to its culinary secrets. So next time you’re planning a vacation, consider Burlington, Vermont. You won’t be disappointed.
7. Portland, Maine
If you’re seeking a scenic coastal city with an amazing mix of natural beauty and cultural vibrancy, look no further than Portland, Maine. This city boasts a lively arts scene that’s sure to inspire both newcomers and seasoned art enthusiasts.
Portland is also renowned for its fresh and scrumptious local seafood. If you’re there, your trip would be incomplete without trying the local specialty- the Lobster. A true gastronomic delight, it’s sure to satisfy your taste buds. So the next time you’re planning a getaway, keep Portland, Maine on your list for its idyllic landscapes and tantalizing food.
8. Newport, Rhode Island
A city of historic magnificence, Newport, Rhode Island, is renowned for its glorious Gilded Age mansions. These lavish homes provide a window into the past, showcasing the opulence of a bygone era. From The Breakers to Rosecliff, each mansion has its own dazzling architectural style and storied legacy.
Furthermore, Newport is equally celebrated for its picturesque Cliff Walk. As you stroll along this 3.5-mile long path, you are treated to stunning ocean views on one side and an array of grand historical estates on the other. This combination makes the walk a truly unique experience.
Yet, it’s not just the mansions and Cliff Walk that make Newport special. It’s also the city’s vibrant history, rich culture, and warm, welcoming community that add to its charm. In other words, there’s more to explore and love in Newport, Rhode Island.(source)
9. Lake Placid, New York
Lake Placid, in New York State, is well-known for hosting the Winter Olympics. But that’s not the only reason why you should visit this gem of a location. With its alpine beauty, it’s a snow sport enthusiast’s paradise. Imagine skiing down exhilarating slopes, ice-skating on mirror-like lakes, and feeling the rush of sledging down undulating hills.
But the enchantment of Lake Placid isn’t limited to winter activities. The region is steeped in Olympic history and offers plenty of opportunities to explore and learn. Investigations into the quirks of this region can make your visit a truly memorable experience. And who knows, you might even catch a glimpse of a future Olympian in training.
10. Catskills, New York
A notable destination nestled in the southeastern region of New York, the Catskills is a wonder to behold. Abounding with natural beauty, it offers a serene retreat for nature lovers or anyone yearning for a breath of fresh air.
The area is characterized by its well-maintained hiking trails, rare species of wildlife, and picturesque waterfalls. An adventure waiting to unfold, it is perfect for aspiring photographers or straightforward nature enthusiasts. Among its most prominent attractions are the ski resorts, providing top-notch winter sports facilities within close proximity of the tranquil towns that dot the region. With this in mind, the Catskills certainly live up to their reputation as a recreation haven.
When not exploring the wilderness, a visit to the quaint Catskills towns is a must. Filled with art shops, historical landmarks, and farmers markets, these towns preserve a cozy charm that complements the astounding beauty of the surrounding landscapes, making a trip to Catskills, New York significantly fulfilling.
For more information, explore Visit The Catskills, an official website brimming with relevant details on what to expect and how to plan your visit to this exceptional destination.
11. Providence, Rhode Island
Providence, Rhode Island, often overlooked, is a city full to the brim with a rich history, a thriving arts scene, and an eclectic, exciting food scene. Nestled in New England, this city offers plenty for the history and culture buff.
Wander along its cobblestone streets, and you’ll find traces of its colonial past, plus an array of galleries and museums that showcase its vibrant arts community. But perhaps what surprises most visitors is Providence’s gastronomic offerings. From food trucks to upscale dining, Providence’s culinary scene is diverse and constantly evolving. For foodies and history lovers alike, this city is a gem waiting to be discovered.
12. Nantucket, Massachusetts
Known for its sandy beaches, quaint little cottages, and alluring lighthouses, Nantucket, Massachusetts is truly a picturesque island getaway. The island’s beaches are a paradise for those who enjoy sunbathing, beachcombing, or simply breathing in the fresh, salt-kissed air.
Visiting Nantucket, you’ll discover charming cottages adding a rustic touch to the island’s overall allure. Not to mention, lighthouses become iconic symbols of Nantucket, standing tall against the horizon and offering breathtaking views.
13. Plymouth, Massachusetts
Known for its rich American history, Plymouth, Massachusetts, is a must-see site for all. Recognized as America’s oldest Pilgrim settlement, Plymouth traces its history back to the landing of the Mayflower in 1620.
The town is teeming with historic attractions that stand as a living testament to its past. From Plymouth Rock, a symbol of the brave men and women who founded this nation, to Plimoth Plantation, a living history museum that showcases the daily life of the Pilgrims. You’ll get a taste of American history that textbooks can only hint at.
For a deeper understanding of Plymouth, you might try visiting See Plymouth, which offers plenty of resources for planning a trip full of awe-inspiring history.
14. Hudson Valley, New York
Get ready to be enchanted by Hudson Valley, New York. Known as a hub for scrumptious gourmet food and fine wines, it’s the perfect place to satisfy your taste buds. Nestled amidst lush greenery, it offers ample wineries and fruit orchards to explore.
The star attraction of this area is the famous Culinary Institute of America. Aspiring chefs and food lovers alike, flock to this reputed educational establishment. It’s not just an institute, but an experience worth cherishing. Trust me on this, a visit to Hudson Valley is a must for every food and wine enthusiast.
More info available on the official Hudson Valley website.
15. Bar Harbor, Maine
Imagine waking up to the smell of the sea, mixed with the fresh scent of pine trees. That’s a typical morning in Bar Harbor, Maine. This coastal town, nestled next to Acadia National Park, offers not only captivating views, but also a unique blend of history and charm.
Whether you’re a seasoned hiker or simply love a good picnic, having the National Park right next door is a great benefit. You can explore the park’s woodland, rocky beaches, and glacier-scoured granite peaks. After that, unwind in the town itself that’s replete with quaint shops and delicious seafood restaurants.
Visiting this place affords a two-in-one advantage – urban pleasure and rustic bliss. Interestingly, Bar Harbor has also long been a haven for artists and celebrities.
Conclusion: The Northeastern Getaways
From the shores of Massachusetts to the mountain ranges of New Hampshire, the Northeastern United States is a treasure trove of stunning landscapes and unique experiences. Each destination offers something special, be it Cape Cod’s seafood, the tranquility of the White Mountains, or the cultural vibrancy of Burlington.
Locations like the Berkshires, Martha’s Vineyard, and the Catskills charm visitors with a harmonious blend of natural beauty and cultural richness. Meanwhile, cities like Providence and Portland promise an exciting mix of history, arts, and gastronomy. The region’s historic grandeur is well manifested in Newport, with Lake Placid and Hudson Valley offering a cheery balance of recreation and culinary delights.
Ultimately, whether you wish to delve into the past in Plymouth or enjoy the coastal grace of Bar Harbor, the Northeast promises an array of unforgettable getaways.
Frequently Asked Questions – FAQs
What are some must-visit places in the Northeastern United States?
Cape Cod, the White Mountains, Burlington, Providence, and Bar Harbor are among the many must-visit places in the Northeastern US.
What is unique about each Northeastern destination?
Each destination is unique in its own way. For instance, Cape Cod is renowned for its seafood, Nantucket for its lighthouses, and Burlington for its vibrant arts scene. Newport is famous for its historic mansions, while Lake Placid is well known for its alpine beauty.
Are these destinations suitable for family vacations?
Yes, all these destinations offer a variety of attractions and activities suitable for people of all ages, making them ideal for family vacations.
What are some good resources for finding out more about these destinations?
Websites like ‘Visit the Catskills’, ‘See Plymouth’, and ‘Discover Newport’ are great places to start if you’re interested in learning more about these destinations.
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Mai Chau – Pu Luong Trekking Tour 4 Days
Explore the hill villages of the Mai Chau – Pu Luong region and meet friendly hilltribes.
Escape the beeping horns and bustling bikes of Hanoi by venturing out into the serene Mai Chau & Pu Luong nature reserve. Make the acquaintance of curious locals and learn about their lifestyle and culture by staying in their house. Snack on weird and wonderful delicacies, and discover a slice of rural paradise while cycling through remote villages and along paths that border spectacular rice paddies.
Destinations: Ha Noi – Mai Chau – Sai Village – Kho Muong Village – Ban Hin Village – Pho Doan market – Ha Noi
- Escape to the mountains near Mai Chau.
- Fill up on delicious Vietnamese treats.
- Spend time getting to know the friendly locals.
- Trek through stunning hillside villages.
- Learn about customs of the White Thai minority group.
- Trek through pristine rural vistas.
- Best time for trekking tour from April to June and August to December.
- Boots/sport shoes, headlights, clothes, sleeping bag, hat, camera, binoculars, insect repellent, etc required.
- Personal first-aid kit including medication for common ailments such as headaches, dysentery etc., moleskin, antiseptic cream, surgical tape, band aids, sun cream and medicines.
- Hike in a group. Always have at least one other person with you if you are going on low-traffic trails or be accepting of the risk you take in having no one able to aid you.
- Drink often to stay hydrated. Carry enough water for the day and your pack will get lighter as the day wears on.
- Maximum no of pax for this tour should be around 10 people.
Day 1: Hanoi – Mai Chau – Sai Village (-/-/-)
Depart from your Hanoi hotel at 7:00 am transferring to Mai Chau. Upon arrival at Poom Coong village in Mai Chau, we will take a short walk to visit the ethnic Thai people, then lunch will be served at local home. We will then leave Mai Chau for a short ride along the Ma River (22km) to Sai village. Off the bus and off the beaten path, we begin our trek to Duom and Hang villages.
For 2.5 hours we will trek through outstanding mountain scenery and picturesque rice paddies, see hand-crafted bamboo water wheels, and talk with the lovely local people. Spend the night in a local Thai family’s traditional home on stilts. They will be our hosts for the night and you will have the opportunity to share stories about your lives and cultures. Stay overnight with the Thai people in their house on stilt.
Day 2: Hang – Eo Ken – Pa Ban – Kho Muong Village (B/-/-)
The daily life here starts early, it will be interesting for you to get up at the first sign of day light and take part in the activities in the morning, or take a stroll around Hang village before having breakfast with our new Thai friends. Start trekking at 8:00 am. Today we will be walking for an approximately 5 to 6 hours. The first section is hard with some steep climbs and stream crossings.
The second stage is glorious with beautiful views of the valley, rice terraces, rich rain forests, and meandering streams. Picnic lunch on the way at Eo Ken village. Arrival in Kho Muong village is always special as the setting of the village is perhaps the most beautiful in Vietnam, nestled between steep karst mountains with rice terraces in the afternoon sun. Spend our second night nearby in a typical Thai stilt house in Kho Muong village.
Day 3: Kho Muong – Ban Pon – Ban Nua – Ban Hin Villages (B/-/-)
The sounds of village life will tell you that morning has arrived. Breakfast then trek to Hin village (5 - 6 hours). On this route we will encounter some steep climbs and more stream crossings. Along the way we will visit an incredible cave, only recently discovered, now protected by the Forest Rangers. The trekking will become more and more remote although one is never that far from a villager tending their fields. Pass steep limestone mountains and curiosity conjuring caves, through the dense rain forests all inside the borders of the Pu Luong Nature Reserve and onto Nua village. After this tough trek, there is nothing more refreshing then dunking yourself in a cool stream. Surely you will not be the only one taking part in some of the fun of stream bathing.
Afternoon, continue to Hin village of the Thai people. We will be welcomed as honored guests. Spend the time with them. Then free time for you to learn more about the traditional custom and culture here. Overnight at local homestay in Him Village.
Day 4: Ban Hin – Ban Trinh – Ban Cao – Pho Doan Market (B/-/-)
After breakfast, continue 2-hour trek through rice fields, village to get to Pho Doan Market. Then drive back to Canh Nang. Afternoon go back to Ha Noi by car. Tour ends at your hotel around 16: 00.
- 03 nights home stay in Thai village
- Transport by air-conditioned vehicle
- Meals as indicated in the itinerary
- Sightseeing and entrance fee as per the mentioned itinerary
- English speaking tour guide
- Travel insurance, visa fee to Vietnam.
- International airfares and airport taxes at all routes.
- Domestic flights.
- Personal expenses.
- Tips for guide & driver.
- All the things are not mentioned in the program.
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The Potential Weight-Loss Benefits of Arginine
Many ingredients have been studied for their potential benefits with regard to weight loss, including the amino acid arginine. This amino acid is one of the main ingredients used in the popular weight loss supplement PS1000. Read on to learn more about the potential benefits of arginine.
Basic Functions of Arginine in the Body
As an amino acid, arginine is one of the building blocks of proteins in the body. It also improves immune function and kidney function and helps speed up the healing time of damaged tissues in the body. Preliminary research shows that arginine may also be beneficial for treating erectile dysfunction, headaches, and heart disease, although more research is necessary to verify these potential health benefits.
Increases Muscle Mass
Arginine is an amino acid known for its potential to increase muscle mass. This may sound counter-intuitive when it comes to weight loss, as more muscle can mean more weight, but more muscle means a faster metabolism since a pound of muscle takes more calories to maintain than a pound of body fat. Thus, increased muscle mass tends to help reduce body fat by increasing daily calorie burn even when people are at rest.
Improves Nitric Oxide Levels
Thankfully, along with increasing muscle mass, arginine may help to decrease fat mass. It does this through a combination of mechanisms, including improving nitric oxide levels, as it’s a precursor to nitric oxide. Higher nitric oxide levels means higher levels of a protein called AMPK that controls energy balance, an increase in the sensitivity of a hormone called lipase that helps break fats down in the body, more blood flow to tissues sensitive to insulin that help increase calorie burn, and a decrease in the expression of certain genes that lead to a higher level of production of blood sugar and fat.
Decreases Fat Accumulation
Research also shows that arginine may actually decrease the activity of some of the genes that are involved with the storage of fat in the body, making it so the muscles in the body are more likely to use the fat for energy instead of the fat being stored by the body in fat tissue.
Can Limit Weight Gain
Some research has shown that arginine supplementation may help limit weight gain even when people eat a high fat diet. At least one study compared the weight gain of two groups eating diets high in fat, and found that the group taking arginine gained only a little more than a third of the weight gained by the group that wasn’t taking this supplement even though they consumed the same number of calories. The effect appears to be due to muscle using calories more efficiently to limit the need for these calories to be stored as body fat.
Increases the Development of Brown Fat
There are two types of fat in the body: white fat that the body accumulates and brown fat that actually helps the body burn more fat and calories. Arginine appears to affect genes that promote the growth of the healthier brown fat in the body while minimizing the storage of white fat in the body, helping to bring about weight loss. Having more brown fat may improve insulin sensitivity and reduce the risk for diabetes and obesity.
Targets Hard to Lose Belly Fat
Belly fat tends to be particularly hard to get rid of, but arginine supplementation may help with this problem as well as making it so more fat than muscle is lost during weight loss. Some studies have shown losses in abdominal circumference of as much as 4 centimeters in 12 weeks. Belly fat increases the risk for health problems including heart disease, so it’s particularly important to get rid of it if you can.
Improves Sensitivity to Insulin
Reduced insulin sensitivity leads to multiple health problems, including the development of diabetes. Arginine may help to make the body more sensitive to insulin, decreasing the amount of carbohydrates that are stored as body fat in the body even in high fat diets.
Increases the Release of Human Growth Hormone
Arginine may help to increase the release of HGH, which in turn tends to give people more energy, decrease body fat, and increase muscle mass. However, taking arginine as a pre-workout supplement may reduce this beneficial effect on HGH.
Increases Exercise Tolerance
Taking arginine before a workout may make it possible to work out for longer, as it appears to help you use oxygen more efficiently. It also boosts energy levels and the delivery of nutrients to the cells, which can contribute to increased exercise tolerance. This means you’ll burn more calories overall and be more likely to lose weight.
More Effective in Combination With Dietary Changes and Exercise
Be sure to follow a reduced-calorie diet, such as the ps1000 diet, along with the PS1000 supplement as this will increase the beneficial results seen by arginine. Likewise, adding regular cardio and strength training exercise to your routine will enhance the effects of the supplement. The strength training exercises will help minimize muscle loss and increase fat loss while you lose weight, so don’t skip this.
More Effective in Combination With Other Amino Acids and Weight Loss Supplements
Some studies have shown that a combination of popular weight-loss supplements, including other amino acids, conjugated linoleic acid (or CLA) and caffeine, may enhance weight loss benefits. This bodes well for the combination of arginine along with the other active ingredients in PS1000 that are backed by scientific research.
Some People May Experience Side Effects
Although the body itself makes some arginine, taking it in large amounts may cause side effects in some people, including bloating, diarrhea, and abdominal pain. People with certain health problems, including kidney or liver problems shouldn’t take arginine supplements as it could increase potassium to unsafe levels in these individuals. If you’re uncertain about the levels of arginine in the PS1000 supplement, it’s important to consult your doctor.
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There is no doubt that the use of mobile phones is increasing, and people use smart phones at very important moments every day. It defines related industries such as website design and web development. However, the availability of large amounts of information (most of which are unproven) makes it difficult to see through myths and misunderstandings. As an experienced web design agency in Penrith, western Sydney,, we boldly debunk some of the most popular myths that may ruin your mobile website user experience.
Web designers and users have the same idea
We will expose this directly, because you know it is true. The most important and basic principle of user-centered design is very simple-you are not your user. Whether you run a web design agency or a freelancer, you are likely to be familiar with it. However, many people tend to forget this, and they project their actions and reactions onto users. Although this idea is tempting, it is equally harmful. It will not do you any good to peel it off.
Mobile phone users are always busy
As a professional mobile friendly web design company, we cannot tell you how many of our customers think that responsive websites are good only because their users are on the go. Of course, there are times when your mobile users are indeed moving. For example, when they travel to work or similar things. However, in reality, people tend to use mobile phones in many situations. For example, in 2018, Google found that 60% of smartphone use occurred when people were at home. In other words, you should also consider the fact that mobile users are static and take this into consideration in your design. We have published an article that contains some of the hottest trends in mobile user interface design in 20120, let’s take a look.
Creativity is always a must in web design
This may be the slogan of other web design companies. Many website designers tend to believe that if they rethink some core design conventions, they can create something that is truly memorable for users. Although there is nothing wrong with creativity, it is important to know that for many problems, solutions already exist. More importantly, people tend to like familiar experiences. In addition, the process of breaking design conventions is often frustrating and ultimately leads to an unpleasant website user experience.
Good websites allow design compromises
“My websites are great, they don’t need to be displayed well. These are beyond the designers’ ability to bear. But it will happen. You can’t imagine how many amazing websites fall into us as a modern web design studio. In the hand, it says “It’s already great, it doesn’t need much work. ” Although an amazing website is definitely one of the most important considerations, its packaging is also essential. It means sales. Remember this.
Web design and website development are the same
It is painful to say that, but many website design companies and professionals usually tend to combine website design and web development. However, in reality, the web design is only a small part of the web development puzzle. Of course, this is a very important part, but it is also part anyway. Think of web design as a component, an important part of the entire web development journey. It is something you can’t live without, but it is only a component.
Web sites are independent experiences
Many developers and web design studios tend to think that web designs are an isolated experience and do not need to be further integrated with other channels. The reality is that users want a perfect and seamless in all channels Experience. In other words, you need to make sure that the phone is only part of the overall design, and all designs are a medium for delivering a perfect experience. Indeed, people often start their journey with their mobile phones. This is because it is usually the easiest device to reach and use. However, you need to ensure that continuity is achieved.
Blank space is a waste of space
Website interface design requires a combination of multiple methods. It is painful to see how many people do not understand the importance of whitespace. In one of our articles, we provide 5 tips that can greatly improve the user experience of your website, and we emphasize the overall utility and benefits of using blanks.
There are many benefits to using a certain amount of whitespace, including:
- Improve understanding of content
- Increase the priority of content
- Improve readability
- Concentrated attention
The user is always online
In an interconnected world like ours, it is easy to assume that users are always online. However, ubiquitous connections are not always what users are used to. Although this may be the case in the Australia, it is certainly not the case in the world. For example, websites appearing on the basic market need to have the ability to perform well when the Internet connection is threatened and slow. Of course, you should consider this issue based on a preliminary audience analysis.
The more features the better
This is not necessarily true. Many developers and web design agencies try to include as many features as possible in websites. Remember, more is not always appropriate. You have to consider the fact that, after all, this is a website you are creating for a targeted audience, not for the everyone living on the planet.. Therefore, you need to make it as focused as possible. Take a look at Facebook website. This is a good example of how the most important functions are properly transitioned, but not all functions exist in these two areas.
You need SEO consultant as soon as Web site is launched
Some people think they need to hire a SEO agency during web design and development stage. It could be the case with other companies, but with Extrateq, we build SEO ready websites. And provide free SEO consultation based on the package you choose. Our website ranks in Google and other search engines quite easily and you will have enough time to understand which key words you need to focus on to bring your website top of Google search.
The design and development of websites is usually a challenging process. In addition, the plethora of available but unverified information makes it easy for you to stick to practices that you might think are not working. We recommend taking a look at the essential design techniques and keeping them in mind to ensure the smoothness and functionality of the website.
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There had not been a prophet in Israel for five hundred years when John the Baptist emerged from the desert, dressed in clothing made of camels’ hair and eating locusts and wild honey for his sustenance. John’s presence invoked the memory of Elijah whom the Jewish people believed would return to judge Israel before the messiah’s entrance into history (2 Kgs 1:8). John proclaimed an imminent condemnation of the people of Israel by God that could only be avoided through baptism by John himself as a sign of inner repentance and the outer transformation of one’s life to renewed covenant relationship with God.
Like many Jews of his time, Jesus of Nazareth likely wondered during his formative years about his own role in a society that suffered greatly under the occupation and oppression of the Roman Empire. The Zealots had preached violent confrontation with those who lorded over them, while the Essenes escaped to the desert to live apart from a sinful world. It was in this context that Jesus traveled from Nazareth of Galilee to the banks of the Jordan River in Judea to hear John preach (Mk 1:9). Then, like so many before him, he was baptized by John in humble solidarity with sinful humanity.
The evangelist, Mark, describes an epiphany (Mk 1:10-11), God’s sudden irruption into history, as Jesus emerged from the waters of his baptism. Whatever actually occurred, it was a deeply personal experience that would soon manifest itself in Jesus’ public ministry. The once unknown Galilean carpenter would now realize his calling as a Spirit-filled prophet proclaiming God’s reign over all of creation.
When Herod Antipas, the Roman Tetrarch of Galilee, arrested and beheaded John the Baptist for denouncing Herod after he unlawfully took his brother’s wife, Jesus left Judea for Galilee. There, he proclaimed the good news of the kingdom of God. It was a message of hope that reached to the utopian depths of human existence in its call for the liberation of people from everything that alienated them from true relationship with God and one another. Unlike other prophets who spoke of God’s intervention at a future time in history, Jesus proclaimed it had already arrived.
“The time is fulfilled, and the kingdom of God has come near;
repent and believe in the good news.” (Mk 1:15)
Jesus’ message was one of unparalleled good news, especially for the poor, oppressed and marginalized of Galilee, a major locus of unjust suffering and oppression in first-century Palestine. José A. Pagola describes Galilee as a land set apart from the elite of Jerusalem and Israel’s wealthy cities.
“In these Galilean villages lived the poorest and most marginalized people, dispossessed of their right to enjoy the land God had given them; here more than anywhere else, Jesus found the sick and suffering Israel, abused by the powerful; here is where Israel felt the harshest effects of oppression. The powerful lived in the cities, along with their diverse collaborators: managers, large landowners, and tax collectors. They did not represent the people of God, rather the oppressors, the cause of the misery and hunger of these families. The coming of the kingdom of God must begin among the most humiliated people. These poor, hungry, afflicted people were the ‘lost sheep’ who represented all the dispirited people of Israel. Jesus was very clear about this. The reign of God could only be proclaimed out of a close, direct contact with the people who most needed breathing space and liberation. The good news of God could not come from the splendid palace of Antipas in Tiberius, or from the sumptuous villas in Sepphoris, or from the wealthy neighborhood where the priestly elites lived in Jerusalem. The seeds of the God’s reign would only find fertile soil among the poor of Galilee.”[i]
Jesus went on to call disciples to accompany him in his work on behalf of God’s people, especially the most vulnerable. The first among these were several fishermen whom Jesus eventually named apostles, a symbolic gesture that conveyed the regathering of the tribes of Israel. Ultimately, they would also include a tax collector, Zealots and even one who would eventually betray him.
Jesus’ call to discipleship was intrusive and disruptive of the lives of those he chose. It was offered with a sense of urgency that demanded an immediate response, an all-or-none commitment to him and his mission. In its deepest sense, though, it was an invitation to participate with him in the liberating and salvific presence of the kingdom of God in this world.
Jesus’ prophetic words and actions cost him his life at the hands of Pontius Pilate, the prefect of the Roman Empire in Judea, and the Jewish high priests and lay aristocracy of Jerusalem. He was charged as a blasphemer and a threat to the Pax Romana. The sentence was death by crucifixion, the most horrific and painful form of execution in the Roman Empire.
Jesus’ crucifixion resulted from multiple tensions. He had defended the weakest and most vulnerable of society in the name of the kingdom of God. The temple authorities invoked the same God to defend the interests of the temple. Pilate’s interest was more political. In condemning Jesus to death, he avoided the potential threat of being labeled unfaithful to Caesar, while at the same time satisfying the interests of Jerusalem’s Jewish aristocracy.
Jesus had been a poor and charismatic leader who claimed his authority came from God alone, while the temple priests and Pharisees saw their God-given role as protectors of the temple, its practices, and the many laws that had been ingrained into Jewish culture over centuries. Jesus was also an eschatological prophet who proclaimed the reign of God had entered human history in order to transform it, while the Sadducees had a vested interest in maintaining the status quo for having profited greatly from the commercial transactions of the temple and beyond. Perhaps most importantly, Jesus was a pious layman who threatened the power of an entrenched priestly order.[ii]
It is the Christian belief that God raised Jesus from the dead because of how he had lived, teaching humanity what it means to be a human being. Believers, for their part, claim he lives on in history never to die again. Moreover, they, profess their faith in him as one person with human and divine natures, acknowledge the ongoing presence of his Spirit in this world, and claim him as a full participant in a Triune Godhead.
The next essay will focus on the kingdom of God, a call to accept God’s offer of salvation and new life as new human beings in a new world order. This was the core message of Jesus’ preaching, one that led him into conflict with the religious authorities of his day and ultimately to his death.
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Top Digital Marketing Services in Birmingham for Every Business Need
Introduction to Digital Marketing in Deritend Birmingham
Birmingham is rapidly establishing itself as a vibrant center for digital marketing innovation. With an ever-growing number of businesses embracing online strategies, the city offers comprehensive digital marketing services that help businesses of all types and sizes grow. Whether you’re launching a new startup or expanding a multinational company, the digital marketing agencies and software houses in Birmingham can provide the expertise and solutions necessary for long-term success.
Comprehensive Digital Marketing Agency Services in Deritend
Agencies in Birmingham offer an extensive suite of digital marketing services. These services are designed to meet the specific needs of businesses, regardless of their size or niche. Here are some of the essential services provided:
Search Engine Optimization (SEO)
SEO is a foundational pillar for online success. Agencies in Birmingham focus on several critical SEO techniques, including keyword research, on-page SEO, link building, and technical SEO to improve your site’s visibility in search engines. By optimizing your content and structure, they increase your chances of appearing in top search results.
Additionally, agencies monitor analytics and refine SEO strategies to ensure sustainable results. This ongoing optimization allows businesses to remain competitive, even as search algorithms evolve.
Search Engine Marketing (SEM)
Search Engine Marketing (SEM) goes beyond SEO by combining paid advertising with organic optimization. In Birmingham, SEM experts create Google Ads campaigns and other paid search strategies that target high-intent keywords. This allows businesses to reach potential customers quickly, especially in highly competitive industries.
The goal of SEM is to maximize ROI by fine-tuning campaigns, analyzing conversion rates, and adjusting bids to ensure optimal ad performance. Paid search campaigns can help businesses boost their visibility and generate immediate traffic to their websites.
Local SEO is crucial for businesses that rely on attracting nearby customers. In Birmingham, local SEO services optimize your business’s online presence for geographically targeted searches. Agencies optimize your Google My Business profile, local citations, and reviews to ensure that your business ranks high in local search results.
The focus on local search helps drive foot traffic to brick-and-mortar stores and ensures that customers in the area can find your services quickly. Local SEO also enhances online reputation management by improving the quality and frequency of local reviews and customer feedback.
E-commerce businesses in Birmingham benefit from specialized SEO strategies that cater to online stores. These strategies include optimizing product descriptions, improving internal linking, creating rich snippets for product pages, and enhancing site speed for a better user experience.
With e-commerce SEO, agencies help businesses increase product visibility and rankings, ensuring that more customers find their products when searching online. This service is essential for businesses using platforms like Shopify, WooCommerce, or Magento, where competition is fierce.
With video content becoming a powerful marketing tool, optimizing videos for search engines is crucial. In Birmingham, agencies help businesses optimize their video content for platforms like YouTube and Vimeo. This includes optimizing titles, descriptions, tags, and video content itself to improve search rankings.
By optimizing video content, businesses can engage viewers more effectively and ensure that their videos are discovered by a broader audience. Video SEO also includes strategies for increasing engagement, such as adding interactive elements or promoting videos across social media channels.
Social Media Marketing
Social media marketing is indispensable for building brand awareness and connecting with customers. In Birmingham, agencies offer a variety of social media marketing services tailored to individual platforms and business objectives.
Paid Social Media
Paid social media advertising allows businesses to target specific audiences with tailored ads on platforms like Facebook, Instagram, LinkedIn, and TikTok. Agencies in Birmingham create data-driven social ad campaigns, adjusting targeting and budgeting to achieve the best results.
These campaigns are crafted to maximize engagement, drive website traffic, and increase conversions. Whether it’s promoting products, services, or brand awareness, paid social media can provide an instant boost to your business’s online presence.
Social commerce refers to selling products directly on social media platforms. Birmingham agencies help businesses set up and optimize social commerce features like Instagram Shopping, Facebook Shops, and TikTok Shops. This seamless integration of e-commerce and social media allows users to purchase directly from social media posts and stories.
Agencies also optimize product feeds and retarget ads to increase conversions from social media platforms. This service helps businesses capitalize on the growing trend of shopping within social media environments, turning followers into paying customers.
Influencer marketing connects businesses with individuals who have a strong following and credibility within their industry. Birmingham agencies help brands identify and collaborate with influencers who align with their values and target audience. Influencers promote products or services through engaging content, building trust and driving conversions.
Agencies manage the entire process, from finding the right influencers to measuring the success of campaigns, ensuring that businesses maximize their return on investment.
Effective community management fosters engagement and strengthens relationships with customers. In Birmingham, agencies take a proactive approach to managing online communities. They engage with followers, respond to inquiries, and provide customer support, ensuring that your brand maintains a positive online presence.
By building and nurturing these relationships, community management helps businesses create loyal, engaged customer bases who are more likely to make repeat purchases and recommend your brand.
Each social media platform has its own unique audience and features. In Birmingham, digital agencies create customized strategies for each channel to ensure businesses reach their target audience. Whether you are focusing on TikTok, Instagram, or Facebook, agencies create platform-specific campaigns that maximize your business’s impact.
Tailored strategies ensure that each platform’s potential is fully utilized, boosting engagement, visibility, and ultimately, conversions.
Industry-Specific Digital Marketing
Birmingham is home to agencies that specialize in marketing strategies for various industries. These tailored services ensure that businesses can effectively target niche markets.
Birmingham agencies offer targeted music promotion services to help artists and record labels increase their reach. These services combine SEO, social media, influencer collaborations, and paid ads to boost visibility and fan engagement.
For podcasters looking to grow their audience, Birmingham agencies provide podcast marketing services that include SEO, guest appearances, social media promotion, and cross-promotion with other podcasts. Agencies help increase subscriber counts, listens, and brand partnerships.
Book & eBook Marketing
Authors and publishers in Birmingham can take advantage of specialized marketing services that promote books and eBooks through SEO, email campaigns, influencer collaborations, and social media promotions. These services increase visibility and sales for authors in a competitive market.
Mobile App Marketing
Agencies in Birmingham offer mobile app marketing services that include App Store Optimization (ASO), targeted ad campaigns, and influencer marketing to increase downloads and engagement with mobile apps.
Advanced Marketing Techniques
Birmingham agencies also provide services that utilize innovative techniques to increase conversions and build brand awareness.
Video marketing services include producing high-quality videos and ensuring they are optimized for search engines, social media platforms, and websites. Engaging videos help businesses tell their brand story and capture audience attention.
Email Marketing & Automations
Email marketing remains one of the most effective ways to connect with customers. Birmingham agencies design targeted email campaigns and set up automated email sequences to nurture leads, engage existing customers, and drive conversions.
Display Advertising & Public Relations
Display advertising involves placing banner ads on websites and other digital platforms. Birmingham agencies use display ads strategically to increase brand visibility and drive website traffic. Alongside display advertising, public relations services help businesses manage their image, build relationships with media outlets, and increase brand credibility.
By offering a wide array of services tailored to different needs and industries, Birmingham stands as a key destination for businesses seeking to enhance their digital presence. Whether you need SEO, paid ads, influencer marketing, or advanced video strategies, agencies in Birmingham are equipped to provide comprehensive solutions that drive results.
Here’s a detailed breakdown of digital marketing services tailored to different business categories, helping businesses enhance their online presence and achieve growth across various sectors:
Agriculture and Farming Digital Marketing Services Deritend
Agriculture, ranches, vineyards, and farms can benefit immensely from digital marketing services. Here are some specialized strategies:
- SEO for Agricultural Websites
Tailored SEO strategies help agricultural businesses appear in search results when potential customers search for specific agricultural products, services, or farms in their area. Local SEO can boost visibility within specific regions, especially important for farms and vineyards.
- Social Media Marketing for Farms and Vineyards
Social media platforms like Instagram, Facebook, and TikTok are ideal for showcasing farms and vineyards. A strong social presence can help attract a broader audience, promote seasonal products, and engage directly with consumers.
- E-Commerce Solutions for Agricultural Supplies
Implementing e-commerce solutions helps agricultural businesses sell their products online. With Shopify, WooCommerce, and custom-built stores, businesses can easily reach farmers, ranchers, and individuals looking for agricultural supplies.
Commercial Property Digital Marketing Services in Deritend
Real estate and property management businesses benefit from specialized marketing efforts to attract investors and customers. Here’s how digital marketing services help commercial property businesses:
- SEO for Real Estate Websites
SEO services optimize real estate websites for keywords related to property investment, commercial spaces, and specific locations. Local SEO strategies make properties more discoverable by targeting people actively looking to invest in commercial property.
- Paid Search and Google Ads for Property Listings
Paid search campaigns, especially Google Ads, can drive immediate traffic to property listings. By bidding on highly targeted keywords related to commercial properties, businesses can generate qualified leads.
- Social Media Marketing for Real Estate
Facebook and Instagram Ads can be used to promote new property listings, open houses, or investment opportunities. Video tours and virtual walkthroughs can also be shared on social media to engage potential buyers.
Food & Hospitality Digital Marketing Services
Restaurants, cafes, food trucks, and other food-related businesses can see remarkable growth through these services:
- Local SEO for Cafes, Restaurants, and Food Trucks
Local SEO services ensure that businesses such as cafes, fast food outlets, and food trucks appear in local searches when customers look for dining options nearby. Google My Business optimizations and customer reviews play a crucial role.
- Social Media Marketing for Restaurants
Social media platforms, particularly Instagram, are perfect for showcasing food photos, promotions, and special offers. Creating visually appealing content and using location tags can attract local food enthusiasts.
- Influencer Marketing for Food & Beverage Brands
Partnering with food bloggers or social media influencers who have a strong following in the food niche can help increase brand awareness and drive customers to your restaurant or food truck.
Energy Sector Digital Marketing Services
Energy companies, particularly those focused on renewable energy like solar and wind, benefit from comprehensive digital strategies:
- SEO for Renewable Energy Companies
Solar, wind, and other renewable energy services can utilize SEO to rank higher in search engines for relevant queries such as “solar panel installation” or “wind energy solutions.” A targeted SEO strategy ensures that customers find these businesses when searching for clean energy solutions.
- Paid Ads for Energy Solutions
Pay-per-click (PPC) campaigns through Google Ads and Bing Ads can target individuals or companies looking for energy-saving solutions. Renewable energy providers can tailor these campaigns to specific geographic areas or industries.
- Content Marketing for Energy
Educational blog posts, infographics, and case studies can help renewable energy companies position themselves as industry leaders while educating potential customers about their services.
Engineering & Manufacturing Digital Marketing Services
Engineering firms, including those in manufacturing, technology, and electrical services, require specialized digital marketing techniques:
- Technical SEO for Engineering Websites
Engineering businesses require in-depth SEO strategies to optimize technical content, such as engineering services, manufacturing processes, and product offerings. High-quality content that provides in-depth insights into specific industries (e.g., mechanical services, manufacturing, etc.) is essential.
- B2B Social Media Marketing
LinkedIn is the go-to platform for B2B marketing. Engineering firms can benefit from LinkedIn Ads to target decision-makers in industries like manufacturing, construction, and energy. Case studies and whitepapers shared on LinkedIn can enhance credibility.
- E-commerce Solutions for Manufacturing
For businesses in the manufacturing sector that sell parts or equipment, creating an optimized e-commerce website can help streamline the sales process and increase online orders.
Retail and Wholesale Digital Marketing Services
Retailers and wholesalers selling products online or in physical stores need to implement effective marketing strategies:
- E-Commerce SEO for Retailers
Optimizing product pages, using proper schema markup for product listings, and focusing on keyword optimization can help retailers increase their rankings for relevant products.
- Paid Social Media Ads for Retail
Facebook and Instagram provide fantastic opportunities for retailers to showcase new collections or limited-time offers. Retargeting campaigns help bring back visitors who have previously visited your website but didn’t make a purchase.
- Email Marketing for Retailers
Email marketing allows retailers to send personalized offers, product recommendations, and updates to their customer base. Automated emails based on user behavior, such as abandoned cart reminders or personalized discounts, can improve conversion rates.
Tech & Media Digital Marketing Services Deritend
Businesses in the tech and media sector thrive on digital marketing strategies that enhance visibility and engagement. Here’s how they can benefit:
- SEO for Tech Companies
Whether you offer software, hardware, or IT services, SEO strategies for tech businesses are crucial. Keywords related to tech services, software solutions, and IT consulting should be targeted to increase visibility among potential customers.
- Video Marketing for Media
For media companies, including those in publishing, film, and entertainment, video marketing is an essential part of building an audience. Optimized video content on platforms like YouTube or Vimeo can significantly improve engagement.
- Content Marketing and PR for Media Companies
Content marketing strategies, such as blogging and PR outreach, are critical in positioning media companies as thought leaders. Additionally, guest posting and influencer collaborations can drive traffic and boost brand recognition.
Leisure & Entertainment Digital Marketing Services
Leisure-related businesses, from cinemas and amusement parks to wedding venues and fitness clubs, can use these services to reach more customers:
- SEO for Leisure Businesses
SEO for leisure businesses focuses on local search optimization, targeting individuals looking for entertainment venues in specific geographic areas. For example, SEO for wedding venues or amusement parks helps customers find these services when searching online.
- Social Media Marketing for Entertainment
Social media channels, including Facebook and Instagram, are great platforms to market leisure services. Social media ads can promote seasonal offers or special events, such as festivals or weddings.
- Email Marketing for Event Promotion
Email campaigns are perfect for promoting upcoming events, sales, or new offerings. For wedding venues, fitness clubs, or sports teams, email marketing allows businesses to nurture relationships with their audience and drive repeat bookings.
Services Sector Digital Marketing
The services sector, including industries like construction, finance, health, and beauty, requires tailored digital marketing strategies:
- Local SEO for Service-Based Businesses
Local SEO helps service providers (plumbers, electricians, etc.) appear in local searches, making it easier for nearby customers to find them. Optimizing Google My Business listings, collecting reviews, and ensuring correct local citations are key components.
- PPC Ads for Service Providers
For service-based businesses, Google Ads can target customers who need specific services immediately. Campaigns can be highly localized, focusing on areas with high demand for services like plumbing, electrical work, or dental services.
- Content Marketing and Blogs for Professionals
Educating potential customers through blogs and articles can help build authority and trust in industries like finance, legal services, and healthcare. Professional businesses can publish content that answers common customer questions and showcases their expertise.
Incorporating these digital marketing services can significantly benefit businesses across the agriculture, real estate, food, energy, engineering, retail, tech, and leisure sectors, ensuring increased online visibility, customer engagement, and higher conversion rates. By leveraging the power of SEO, social media marketing, PPC campaigns, and content strategies, businesses can stay ahead in today’s competitive digital landscape.
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Managing MIBC: Strategies for Improved Bladder Cancer Treatment
Muscle-invasive bladder cancer (MIBC) is a type of bladder cancer that has spread into the muscle layer of the bladder wall. It is a serious and potentially life-threatening condition that can have a significant impact on a patient’s quality of life. Understanding the causes, symptoms, and diagnosis of MIBC is crucial for early detection and effective treatment. This article will explore the various aspects of MIBC, including its causes, symptoms, diagnosis, current treatment options, challenges in managing the disease, emerging strategies, clinical trials, supportive care, palliative care, and the importance of collaborative care.
Understanding MIBC: Causes, Symptoms, and Diagnosis
MIBC develops when abnormal cells in the bladder begin to grow uncontrollably and invade the muscle layer of the bladder wall. The exact cause of MIBC is not fully understood, but certain risk factors have been identified. These include smoking, exposure to certain chemicals and toxins, chronic bladder inflammation or infections, and certain genetic factors.
The symptoms of MIBC can vary from person to person but commonly include blood in the urine (hematuria), frequent urination, pain or burning during urination, and lower back pain. If these symptoms are present, a healthcare provider will conduct a thorough evaluation to diagnose MIBC. This may include a physical examination, urine tests, imaging tests such as CT scans or MRIs, and a biopsy to confirm the presence of cancer cells.
Current Treatment Options for MIBC: Pros and Cons
The treatment options for MIBC depend on various factors, such as the cancer stage, the patient’s overall health, and personal preferences. The main treatment options for MIBC include surgery, radiation therapy, and chemotherapy.
Surgery is often the primary treatment for MIBC and involves removing the cancerous bladder (radical cystectomy). This procedure may also include removing nearby lymph nodes and creating a new way for urine to leave the body (urinary diversion). While surgery can be effective in removing the cancer, it can also have significant side effects, such as urinary incontinence and sexual dysfunction.
Radiation therapy uses high-energy rays to kill cancer cells and is often used in combination with surgery or chemotherapy. It can be delivered externally (external beam radiation) or internally (brachytherapy). Radiation therapy can cause side effects such as fatigue, skin irritation, and bladder irritation.
Chemotherapy uses drugs to kill cancer cells and is often given before or after surgery or radiation therapy. It can be administered intravenously or directly into the bladder (intravesical chemotherapy). Chemotherapy can have side effects such as nausea, hair loss, and increased risk of infection.
Challenges in Managing MIBC: Recurrence, Metastasis, and Side Effects
One of the biggest challenges in managing MIBC is the risk of recurrence and metastasis. Even after successful treatment, there is a chance that the cancer may come back or spread to other parts of the body. This highlights the importance of regular follow-up appointments and monitoring for MIBC patients.
Another challenge is managing the side effects of treatment. Surgery, radiation therapy, and chemotherapy can all cause various side effects that can impact patients’ quality of life. These may include fatigue, nausea, pain, urinary problems, sexual dysfunction, and emotional distress. Healthcare providers must work closely with patients to manage these side effects and provide supportive care.
Personalized Medicine for MIBC: Targeted Therapies and Immunotherapy
Personalized medicine involves tailoring treatment plans to individual patients based on their specific characteristics and needs. In the case of MIBC, customized medicine can involve targeted therapies and immunotherapy.
Targeted therapies are drugs specifically targeting certain molecules or pathways in cancer growth. They can block the growth of cancer cells or enhance the body’s immune response against cancer. Some targeted therapies promising in MIBC include immune checkpoint inhibitors, tyrosine kinase inhibitors, and antibody-drug conjugates.
Immunotherapy is a treatment that uses the body’s own immune system to fight cancer. It can involve the use of immune checkpoint inhibitors, which help unleash the immune system’s ability to recognize and attack cancer cells. Immunotherapy has shown promising results in MIBC, particularly in patients who have not responded well to other treatments.
While personalized medicine and targeted therapies have shown great potential in treating MIBC, they are not without their limitations. Some patients may not respond to these treatments, and they can also have side effects such as fatigue, skin rash, and autoimmune reactions. Further research is needed to understand better which patients most likely benefit from these treatments and how to minimize side effects.
Multimodal Approaches to MIBC: Surgery, Radiation, and Chemotherapy
Multimodal approaches combine different treatment modalities to achieve the best outcomes for MIBC patients. This can include surgery, radiation therapy, and chemotherapy.
Surgery is often the main component of multimodal approaches for MIBC. It can be combined with radiation therapy (neoadjuvant therapy) before surgery to shrink tumors and improve surgical outcomes. It can also be combined with chemotherapy (adjuvant therapy) after surgery to kill any remaining cancer cells and reduce the risk of recurrence.
Radiation therapy can also be used as a primary treatment for MIBC in patients who are not suitable candidates for surgery. It can be combined with chemotherapy (chemoradiation) to enhance its effectiveness. Chemoradiation has been shown to improve survival rates in MIBC compared to radiation therapy alone.
Chemotherapy is often used as part of multimodal approaches for MIBC. It can be given before surgery to shrink tumors and make them easier to remove. It can also be given after surgery to kill any remaining cancer cells and reduce the risk of recurrence. Chemotherapy can also be used in combination with radiation therapy to enhance its effectiveness.
Emerging Strategies for MIBC: Gene Therapy, Nanoparticles, and Vaccines
In addition to targeted therapies and immunotherapy, several emerging strategies are being explored to treat MIBC. These include gene therapy, nanoparticles, and vaccines.
Gene therapy involves introducing genetic material into cancer cells to disrupt their growth or enhance the body’s immune response against them. This can be done using viruses or other delivery systems. Gene therapy has shown promise in preclinical studies for MIBC, but more research is needed to determine its safety and effectiveness in humans.
Nanoparticles are tiny particles loaded with drugs or other therapeutic agents delivered directly to cancer cells. They can help to improve the effectiveness of treatment while minimizing side effects. Nanoparticles have been studied for their potential use in MIBC, particularly in combination with other treatment modalities such as chemotherapy or radiation therapy.
Vaccines are being explored as a potential treatment option for MIBC. These vaccines stimulate the immune system to recognize and attack cancer cells. Several types of vaccines, including peptide, DNA, and dendritic cell vaccines, are being studied for MIBC. Early clinical trials have shown promising results, but more research is needed to determine their long-term effectiveness.
Clinical Trials for MIBC: Opportunities and Risks
Clinical trials play a crucial role in the development of new treatments for MIBC. They allow patients to access cutting-edge therapies that may not be available through standard treatment options. Clinical trials also help researchers gather valuable data on the safety and effectiveness of new treatments.
However, participating in a clinical trial also comes with risks. The experimental treatment may have unknown side effects or risks. Patients may also be randomly assigned to receive either the experimental treatment or a placebo, so they may not receive the active treatment. It is important for patients to carefully consider the potential benefits and risks of participating in a clinical trial and to discuss their options with their healthcare provider.
Supportive Care for MIBC Patients: Nutrition, Exercise, and Psychological Support
Supportive care is an essential component of MIBC treatment. It focuses on managing the physical, emotional, and practical aspects of living with and beyond cancer. Supportive care can include nutrition counseling, exercise programs, pain management, and psychological support.
Nutrition counseling can help MIBC patients maintain a healthy diet during treatment and manage any side effects affecting their eating ability. Strategies can include managing nausea, changes in taste or appetite, and maintaining a healthy weight.
Exercise programs can help MIBC patients maintain their physical strength and well-being during treatment. Exercise has been shown to improve fatigue, reduce anxiety and depression, and improve the quality of life in cancer patients.
Psychological support is crucial for MIBC patients who may experience emotional distress, anxiety, or depression during their treatment journey. This can include individual counseling, support groups, or other forms of therapy to help patients cope with the challenges of living with cancer.
Palliative Care for Advanced MIBC: Pain Management and End-of-Life Issues
Palliative care focuses on providing relief from the symptoms and stress of a serious illness such as advanced MIBC. It is not limited to end-of-life care but can be provided at any stage of the disease. Palliative care aims to improve the patients’ and their families’ quality of life.
Pain management is a key component of palliative care for advanced MIBC patients. This may involve medications, physical therapy, or other interventions to help manage pain and improve comfort.
Palliative care also addresses end-of-life issues. This can include discussions about advance care planning, hospice care, and support for patients and their families as they navigate the end-of-life journey.
Collaborative Care for MIBC: The Role of Patients, Caregivers, and Healthcare Providers
Collaborative care involves a team-based approach to managing MIBC, with patients, caregivers, and healthcare providers working together to develop and implement a personalized treatment plan. This approach recognizes the importance of shared decision-making and each team member’s unique perspectives and expertise.
Patients play a crucial role in collaborative care by actively participating in their treatment decisions, asking questions, and advocating for their needs. Caregivers support and assist patients throughout their treatment journey, helping manage appointments, medications, and emotional well-being.
Healthcare providers, including urologists, oncologists, nurses, and other specialists, work together to develop personalized treatment plans, monitor patients’ progress, and provide ongoing support. They also play a key role in educating patients and caregivers about the disease, treatment options, and potential side effects.
MIBC is a serious condition that requires a comprehensive approach to diagnosis, treatment, and supportive care. Understanding the causes, symptoms, and diagnosis of MIBC is crucial for early detection and effective treatment. Current treatment options for MIBC include surgery, radiation therapy, and chemotherapy, each with its pros and cons. Challenges in managing MIBC include the risk of recurrence and metastasis as well as the side effects of treatment. However, emerging strategies such as targeted therapies, immunotherapy, gene therapy, nanoparticles, and vaccines offer hope for improved outcomes. Clinical trials provide opportunities for patients to access cutting-edge treatments but also come with risks. Supportive care is essential for managing the physical and emotional aspects of living with MIBC, while palliative care focuses on providing relief for advanced MIBC patients. Collaborative care involving patients, caregivers, and healthcare providers is crucial for developing personalized treatment plans and ensuring the best possible outcomes for MIBC patients. Continued research and development of new treatments are essential to improve the prognosis and quality of life for MIBC patients.
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Before we take a look at these Extra Heavy Duty Mobility Scooters For Obese People and overweight persons, I want to ask you a simple question. How much would a high weight capacity scooter improve your quality of life?. Wait before you answer, let me tell you.
Answer: There is no rating high enough to truly represent the vast improvement in happiness and freedom a scooter can provide. Correct!.
Unfortunately the stigma attached with being an overweight or heavy person cruising around on a mobility scooter is too overwhelming for many big people. Well out in public anyways. Humans have and always will be nasty to others that are not like them. It’s something us larger folk deal with on a daily basis.
Everyone Needs To Be Mobile
But when it comes to having the opportunities to live life as a ‘normal’ person would, mobility should be your number one priority. Being kept down because taking outdoors walks or even going to the mall is too hard on the muscles, joints and overall body just leads to more sheltered living and even depression.
If you want the freedom to do the things your body won’t allow you to do, then a heavy duty mobility scooter may be your answer. Even short commutes to work can be made easier using a heavy duty e-scooter.
A mobility scooter is great for the plus size people who love to be active but struggle to maintain the fitness level to achieve such tasks. A scooter can help us big Guys and Gals get out and see more of the world, instead of being trapped indoors.
With that in mind I say who cares what the ‘normal’ people think when they see a fat Guy on a scooter. If I want to go for a scoot down in the park I will dammit!. If I want to flaunt my big body on a treadmill followed by a relaxing session on a heavy duty Hammock I will!…. But lets not get too carried away right now… So lets have a look at the available high weight capacity mobility scooters suitable for overweight and obese people.
Highest Weight Capacity Mobility Scooters
Quick Links to Info on this Page:
- 1 Highest Weight Capacity Mobility Scooters
- 2 300 Lbs Capacity Mobility Scooters
- 3 View Our Recommended Mobility Scooters For Obese People
For obese people that weigh up to 500 pounds, the choices can be quite slim, especially buying online. However, the four scooters below are in the range of 400 to 500 pound capacities. Click on the link to each scooter to learn more about them.
300 Lbs Capacity Mobility Scooters
We think the Spitfire Scout 4 Wheel is classified as an entry level 300 pound mobility scooter that’s an Ok price. It’s a great portable scooter for overweight people up to 300 lbs looking to get out and about for the simpler things in life.
As this scooter is more affordable when compared to some top end scooters, don’t expect to take it on a 4wd adventure. The hard plastic wheels are ideally suited to pavement and can go on gravel/dirt when needed. As this scooter has 4 anti tip wheels, I rate it as one of the more stable travel scooters.
The scooter comes with a chargeable battery (Yes charger should be included), which the specifications say it should last 8 hours of drive time between charge. However always take into account the terrain and sloping conditions as this can chew up the battery more. Can the Spitfire Scout 4 Wheeler survive a trip to the mall?.
Yes without a doubt, I would go as far as saying you will end up broke in the Mall before your scooter looses charge. Another great thing about this scooter and taking it to the mall is that the padded armrests actually move completely out of the way. So you can easily reach over and grab any items you wish without the hassle of an armrest in the way. Plus the arms outwards to cater to us bigger people.
Can this scooter handle those pesky speed bumps? The Spitfire Scout has one of the biggest clearance areas for a scooter of this price. Depending on the height of the speed bump you can generally tackle a 3″ bump with ease. But it’s important to always take it easy and go slow over any bumps in the road.
Width Of The Scooter
As for dimensions the 2 most important things to look at are the seat width and overall width of the mobility scooter. The seat has a 16.5″ width which is not the widest by any stretch of the imagination. But as the scooter is only rated to 300 pounds, I would assume most people around 250 pounds would be able to fit comfortably.
The total with of the scooter is 21.5 inches. This is very important if you will be using a scooter to go between door frames. So even with a 24″ bathroom door frame this scooter should fit between the frame with minimal problems. However as the turning radius on this scooter is just under 56 inches don’t expect to be pulling off 90 degree turns if you have doors frames close together to try squeeze between.
As for portability I think this scooter is amazing. If can be easily taken down into 5 separate parts to be packed in the trunk or back seat of most cars. This is great for long road trips or holidays and because the 5 individual parts aren’t too heavy, it’s not such a hassle putting it back together either.
Overall I find the Spitfire Scout 4 Wheel Scooter to be well suited to the overweight person who needs an affordable scooter not intended for heavy duty usage. One could spend hundreds and even thousands more dollars on a higher end model with a only a few extras more.
In saying this the Spitfire scout can handle most accessories as well including the ability to upgrade the battery for extended travel time which is hard to find on a scooter of this price tag. It’s extremely quite to operate, rather comfortable and does it’s job very well. Our recommended buy for any person under 300 lbs.
Spitfire Scout 4 Wheel Assembly/Dissembling
Watch first hand how easy the Spitfire Scout 300 lbs mobility scooter really is the disassemble and assemble. While it is a video from the UK, it’s a similar if not the same US model. The video is short and quick to the point. If portability, high weight capacity and quality is what you’re after, the Spitfire should satisfy your needs.
The 3/4 Wheeler 400 Pound Rated Mobility Scooter
The 400 pound weight capacity mobility scooter I would consider to buy is the Pioneer III 3 wheel electric model. The only thing I would be wary of is that it has only 3 wheels compared to 4. So if you’re a little like myself and balance is an issue, perhaps stay clear of 3 wheelers as they can tip easier.
However, a 4 Wheel Version (400 Lbs Capacity) is also available. I do think the Pioneer III is of higher quality and more of a heavy duty scooter to what maybe expected. It’s a scooter that looks and feels like it may be by your side for many many years.
View Our Recommended Mobility Scooters For Obese People
Video recap breaking down the 3 scooters available for the big and heavy people recommended by us.
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I have always been a "whatever's cheapest" type of person, but two years ago, when I started making the big bugs (LOL) when I got a big job as a reporter, I started buying Tide. I was surprised that it actually did seem to clean my clothes better. Of course, my hopes and dreams got crushed late last fall when I lost my job due to the economy, and I had to go back to using the cheap stuff. One day, my local Publix had ALL on sale, and I found that it was almost just as good as Tide. I get the lavender kind, and it made my clothes smell delightful. It's not necessarily cheap or expensive, just somewhere in the middle, and now I only buy it when it's on sale, but I love it. So...which do you prefer? Do you think the cheap stuff is just as good as Tide? I'm not convinced...
I will only use Tide. Old habits die hard and that is what I was raised on. Mountain Spring to be exact. Will most detergents clean your clothes? Probably. There is no way that they would last that long on the market if they didn't. But, how much of those detergents do you have to use to get the same type of clean and smell, that's the question for me.
My favorite laundry detergent is Gain. I like the original scent best. It smells so good and the scent lasts for a while. I also like Tide and will use that sometimes if I find it on sale.
I prefer ALL. Yet I do purchase whatever is cheapest. When money is limited, sometimes investing an extra buy in some oxiclean and ammonia, along with the cheap detergent, can be just as good as the name brands.
Lately I've been buying the most inexpensive brand I can find, but I would like to start buying all-natural laundry detergent. A lot of the detergents contain so many harmful chemicals and even fiberglass particles!
I used to only use Tide, but I stopped buying it for the most part now. I started finding little weird spots on my clothes with Tide, almost like fabric softener and I don't use softener. I use Borax instead. I do like Purex. I tried the new one which was citrus and this one works quite well combined with my Borax. Purex is often on sale and definitely gets the job done
I usually stock up on All when it is on sale. But I keep seeing coupons for Purex, so maybe I will check that out.
I use Tide personally. It has been getting stains out of my clothes since I was a messy little boy running around the fields in Vermont. These days, it covers up the sweaty smell I get after a particularly tough workout. The clean clothes smell sure does bring back some great nostalgic feelings, which may be the overriding reason that I stick with the brand lol.
I used to love Surf when it came out. It was when there were only powders. Now they sell the liquid, but it doesn't have the same smell as the powder. I switched to gain. I like the way it smells and cleans. I also make sure to use gain softener as well. Detergents have sure come a long way.
I love Gain. I like all the scents, but the Original scent is my favorite. I like to use the fabric softener with it. My laundry room smells really good. I think the clothes smell great too. When I wash my sheets they smell really good days after they have been washed.
I also prefer Gain whenever I can afford something more than the cheap stuff. I like the newer kinds with the extra potent scents. The one I tried most recently was tropical scented and it was divine! The scent stayed in the clothing for a few days, too. Unfortunately, like with any detergent I've tried, the scent didn't last as long as I wanted it to. It did make the house smell good, though, so that's a bonus.
I bought Sun with Oxi at Walmart when it was on sale and was surprised at how well it worked. I have bought it again just recently and even not being on sale, it was still pretty cheap at Walmart. I also like All and Purex brands but I am probably going to stick with Sun for quite awhile.
We do Tide of Gain at my home. Usually its Tide but it depends on whats on sale. I like Tide because of the cleaning power but Gain has very good smelling varieties which I like such as lavender and some other like valley springs and such. If I have a coupon I go for both.
My mom uses Tide. I don't know why she chose this but she has been using it for years. Maybe it is cheap? I really don't know. I can say that Tide does its job well. I have no complains with its performance as I am always using white shirts and they are really clean after washing it with this detergent.
I like tide but when money is tight I have made my own. Its very easy and there are tons of tutorials all over the web. When I had babies in cloth diapers my homemade detergent was the best at getting them clean. I just missed the scent of Tide. I do have a good collection of essential oils now (due to my husbands COPD, I replaced candles and scentsy with essential oils) and would probably use them to scent my laundry soap if or when I make it again.
I usually buy the cheap stuff that smells good. I love tide too. It's just too expensive for me right now. I find with cheaper detergent I have to use more for the clothes to be clean. Right now I am using Purex. I think it smells great with a good fabric softener.
Mainly I use Gain on my clothes, but Arm and Hammer on my dogs items. I seen a study recently on Tide where it has items which has been known to cause cancer in humans! Can you imagine the backlash this may cause to Tide, thankfully I am allergic to it so it does not matter to me, but for others I am sure it will make an impact.
I keep seeing how expensive Tide is and clearly, I've never taken the time to check because I only reach for Tide. But, exactly what is the difference in price? Are we talking cents or a dollar or a couple of dollars? I doubt if I'll be switching anything up, but I just can't imagine the savings being that much different for what could be a major difference (to me) in the actual cleaning of the clothes.
My favorite detergent is the Wisk liquid. It has a new formula that tends to get stains and body oils out a little better. Unfortunately, it doesn't have a luxurious, perfumed fragrance like the rest of them. My favorite scented detergent is Gain, I love that smell it reminds me of my dad's house.
I like 7th Generation because it is all natural. I have very sensitive skin that is prone to breaking out. When I started washing my sheets and pillowcases with a natural detergent instead of the standard brands, I noticed that my skin was clearer. It is a bit on the expensive side, but it is worth it for babies and adults with sensitive skin.
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Terms and Conditions
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FMC currently only delivery to London postcodes and may occasionally deliver to outer London postcodes at a surcharge. Please enquire by emailing [email protected] prior to placing order. Orders outside of our delivery circle will not be processed.
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All damage/fault reports must be reported to us as soon as possible or charges may incur for any replacements.
If an item is showing significant damage on delivery, you must take pictures as proof, reject delivery immediately and report this to us with the images. As soon as the item arrives back, we will resend a full replacement. Please note accepting delivery with clearly ripped packaging or exposed damage is implied acceptance of the item as "fit for purpose" and only replacement parts can be provided in such cases.
In cases where the item is returned for reasons other than manufacturing fault, the initial delivery charge paid is non-refundable. For orders where a free delivery was offered, including those on our website, a charge of £29 - £99 will be deducted to cover the initial delivery cost (depending on item). Each additional item is charged at £29/item.
Refunds are deposited back into your bank account provided to us in writing at the time of return approval. This is processed within 3-6 working days from the date of product return to us. You will be issued a return receipt as proof of your return while awaiting a refund.
If a collection service is opted for and upon physical examination, the condition of the item does not match the photographic proof provided or the item has not been safely packaged for collection, the item will not be collected and any charges paid will not be refunded. A full collection charge will incur again for a second attempt. The same is applicable for a failed collection attempt.
Should a collection attempt fail or the item be in less than satisfactory condition, we reserve the right to refuse return or may offer partial refund only.
The 14-Day Returns Policy does not apply to clearance items, bulk orders (3 units+) and orders where a special discount has been provided.
The 14-Day Returns Policy applies to mattresses, duvets, bedding products and other close contact items ONLY IF the item remains in brand new, resaleable condition and in packaging. If the item is found to have been used, the item cannot be returned.
For fault/damage claims, only damaged parts are replaced, not complete items. The customer is responsible for clearly communicating the exact part numbers from the instruction manual. If the wrong parts have been indicated by the customer, charges will incur for any new parts requested including delivery costs.
In cases where after inspection of the photographic proof, our technical team is unable to determine a manufacturing fault, the item must be returned at the customer’s cost or collection charges will incur.
If the item is found to be damaged due to mishandling or improper assembly, no return or exchange can be offered.
Items with mirror/glass must be checked on delivery and no claims will be entertained for mirror/glass damage if this has not been recorded on the courier sheet.
If fitting for an item has been purchased, any damage must be clearly indicated to the fitter upon job completion. If this is signed without declaring, no claims can be entertained.
If a flatpacked item has been fitted, it is no longer in resaleable condition and is not eligible for return. Customers must fully inspect all parts within a flatpack to ensure they have everything available in good order prior to attempting fitting. If an item has been fitted and parts are later reported as damaged or missing, only replacement parts are provided. This is done only if the photographic proof does not show negligence or damage due to improper fitting. No refunds are possible.
For a return, the item must be fully packed back for safe collection by the courier. Please note we are not able to offer dis-assembly or repackaging service for returns.
If a customer has expressly authorised the courier to leave an item in a safe place, any rights to loss/damage claims are effectively waived by the customer.
Some items, especially those that come assembled, might experience minor damage while being delivered into the premises. Unless this significantly affects the overall functionality of the product and/or its cosmetics, the item is not considered faulty/damaged.
Damage as a result of customer handling is not covered under the returns policy and the full invoice remains payable.
Time taken for replacements varies from product to product. We strive to resolve all replacement/repair requests within 14-28 working days. However, for certain parts, this can take longer. We are not responsible for any loss incurred as a result of the product being faulty.
Please note product appearance including material, colour, quality and overall attributes may differ between its digital representation and real life. This may not be construed as fault or item "not as described" unless there is irrefutable difference in the product advertised and product received (eg: ordered Black, received White). For example, where a product is listed as "Grey", a specific variation in the shade of Grey is not guaranteed. Similarly, dissatisfaction with quality of an item is subjective and does not equate to item being faulty or "not as described".
Unless otherwise stated, please note all dimensions on product listings are approximate.
The items are not covered under any warranty unless stated otherwise.
Risk of damage to or loss of the products shall pass to the customer upon delivery.
We reserve the right to make the final decision on a refund/replacement request.
Made To Order Items:
If you decide to cancel your made-to-order item for any reason, it is unlikely that we could sell it to another customer at full selling price. We will therefore charge a cancellation fee of 50% of the order price.
Guarantees & Warranties:
All our products are without manufacturer guarantee/warranty unless otherwise stated.
Content & Company Communications:
We take all reasonable care to ensure all details, descriptions, images and prices appearing on our website and in company communications are correct. Any typographical, clerical or other error or omission shall be subject to correction without liability.
All images used on our website are owned by individual vendors marketing their products on our website. We are not liable for any copyright violations pertaining to use of such images and videos by vendors on our website. Any copyright issues must be reported to us and upon verification, any listings in violation will be suspended.
Photographs are for illustrative purpose only and may not match the product to an absolute.
All content on this website, including text and images, is protected by UK copyright law. Anyone found to be using this content without our express permission will be asked to remove it and could be prosecuted.
We will not be liable for any indirect or consequential loss or damage arising out of any problem you notify to us and will have no liability for any failure or delay in delivering goods or any damage or defect in goods delivered which is caused by any event or circumstance which is beyond our reasonable control.
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One of the most popular locations online to go to speak to others about your passions. Wawachat have a number of totally different rooms, you possibly can choose from which might be specific to sure pursuits. The site also have rooms which have themes corresponding to sport, house, or grownup talk for couples. Wawachat have a superb reputation of sustaining top of the range customer support. Most individuals feel that this site provide a high quality chatting experience for those who need to chat with out being too specific about their desires. LewdChat is pretty superior when it comes to the users it attracts. If you select to enter the #Lewd room, you’ll be met with different online users on the gray message feature.
What are the advantages of chat?
Texting, chatting and online messaging can be utilized for far more than merely speaking with your friends. Online communication might help young people construct and develop social skills and gives them a platform to share their skills and assist each other out.
Type “Free chat rooms” on Google or any search engine of your choice. You’ll come throughout both private and non-private free chat rooms. WhatsAppare the preferred messaging apps, but Facebook Messenger and Snapchat are additionally great options.
Speak With Strangers
It won’t disappoint you finding new friends or folks sharing common pursuits. There are plenty of unique and equally best chat rooms accessible on the internet. Communicating with individuals is wholesome, and it drives us to do more and more with our lives and communicating online is a great way to maintain up along with your expensive friends. Moderation bot such as MEE6to mechanically delete messages with inappropriate language (so an actual particular person doesn’t need to actively moderate). Automatic moderation ensures a protected, productive conversation for everybody.
Is Google Chat and Hangouts the identical thing?
Originally born out of Hangouts, Hangouts Chat and Hangouts Meet have now been rebranded as Google Chat and Google Meet, and are coming full circle to replace Hangouts for consumers in addition to firms. If you suppose this sounds complicated, welcome to Google's messaging app strategy over the earlier couple of years.
You also can add any of your mates who you suppose would recognize the discussion. Lacks the search and filter options that make browsing more environment friendly general. Diverse chat subjects that are most likely to the varied preferences of tourists. This features a stellar illustration for the LGBTQ+ community. Game function that provides you and your favorite mannequin a fun, participating method to break the ice and know extra about one another. To use it although, you must half with some credit however we promise you’ll be a sucker right here.
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ChatAvenue is amongst the cleaner choices for chat websites on this list. 321 SexChat is for someone who doesn’t take their intercourse chat wants all that significantly. It’s designed like a standard adult chat site, but it’s designed in a way that’s bubbly, over-the-top, exciting, and an entire lot of fun. It’s not dark or severe in any method, but it will seriously get you off if that’s what you’re looking for. Why get slowed down with inconvenient registration pages when you don’t have to? For free chat rooms options, amazing online chat rooms, and cellular chat on the click of a mouse. Content gallery where you can access millions of models’ photographs and movies.
Does anybody use Kik anymore?
Kik now sits at simply over 300 million registered customers worldwide. They have managed to get more and more folks using their platform because of the massive give consideration to knowledge privacy. Although Kik has a long approach to go to catch up to messaging giants like Facebook Messenger and WhatsApp, their regular development has been impressive.
This is probably essentially the most superior hang out, even greater than LinkedIn. There is simple sign-in with Facebook (and you don’t have to worry about Facebook posts as they don’t auto post in your behalf. It is likely one of the greatest chat rooms site that’s embedded with quite a few interesting forums of top quality. The security and privacy rules of those free chat rooms are extremely strict for the posting of grownup and obscene content material. ● Range of gifting options out there on the location, namely flowers and presents. With more than 7,800,000 members registered with the web site, Cupid is a heaven for people who are not on the lookout for one thing serious. ● AntiChat doesn’t save historical past, empowering consumer privacy and enhancing participants’ experience.
The Place Am I In A Position To Chat With Strangers For Free?
The feeling of being anonymous gives you the liberty to speak of something that lies inside your heart. The shortcut opens the app with one faucet and imitates a dekstop app on desktop and android app on android, so its pretty easy to make use of and is a browser so its secure on the opposite hand. Start chatting with strangers now with just one click, your new pals are ready for you.
What does Ki imply in texting?
"Kilogram (of drugs) (see additionally KEY)" is the most typical definition for KI on Snapchat, WhatsApp, Facebook, Twitter, Instagram, and TikTok. KI.
One of one of the best chat web sites and you can also see who’s watching you together with person profiles with pictures. There is no registration required to begin chatting on the platform. There is also a forum for the website where you can speak in regards to the issues that you just may be going through with the website and share experiences with the opposite customers of the platform. You additionally get the choice to create a pal list to maintain monitor of the people that you really feel a connection with and would like to connect with later. If you do not feel a reference to the individual you are speaking to, you probably can switch to a new individual just by switching a random button. If you’re feeling just like the person you would possibly be talking with, is harassing you or making an attempt to take benefit in any way, you need to instantly report such profiles.
️alternative Ways To Speak With Asian Single Folks
Camgois a cam chat app that makes use of an intelligent live cam social community to match like-minded folks and filter out customers who may be unsafe. The Safe Search system makes use of synthetic intelligence to weed out bad apples. It is a good place to go on a socially distanced webcam date, meet new pals, or simply hang out in a chat room and be social. So, with due respect to the above-said assertion and that can assist you in making your choice simpler, we’ve come out with this publish today!
In addition to basic security, the web site offers an array of anonymity and confidentiality features. Since it’s an online metaverse and social networking site, IMVU entails safety features that permit customers block inappropriate accounts. IMVU believes in spreading the facility of friendship by assembly people in virtual settings from the world over. Through chat rooms in the website you possibly can easily get related with any new friends and also your id shall be hid.
Once the verification course of is complete, the next step is to create a chat room and invite the people whom you need to add to the chat room. Some of the platforms also offer you an choice to hitch the random free chat rooms that have random folks from everywhere in the world. Different best chat rooms have completely different options to offer, however all of them principally serve the similar objective of connecting folks online who are able to make new mates. In easy phrases, these free chat rooms are the virtual extensions of real-world human interaction.
- Camgois a cam chat app that makes use of an intelligent live cam social network to match like-minded folks and filter out users who could additionally be unsafe.
- Simply saying, yesichat is a cell chatting site which a combo of the cellular random chat rooms and cell group chat rooms in a single package.
- You can chat in private, public, and group adult chat rooms which might be particularly designed just for you.
- The term chat room is primarily utilized by mass media to explain any form of synchronous conferencing, occasionally even asynchronous.
- For example, there are chat rooms known as Celeb Flesh, Cougars Till Dawn, and Office Seduction.
So to save lots of yourself the effort, we’ve listed them under and made it straightforward in your to read more about our high chat websites. You can chat with random individuals from around the globe and even make associates. These options will ensure that you’ve got got a memorable gay courting expertise. Sign up for our free e-newsletter and be the first to learn about new chat sites, reviews & special offers. Wireclub lets you join free chat rooms online and chat with associates, make new acquaintances, and rather more. Chat rooms that allow folks from numerous backgrounds and cultures to communicate and connect with each other are called international chat rooms. These chat rooms are free and permit you to chat with people from different ethnicities.
On one side, it’s not specific enough to let you realize what you’re signing up for. Updates as they normally fix earlier points raised by users 321 chat com. Open, judgment-free area for people who like exploring matters round BDSM and various preferences.
Just one click is enough to start chatting without being required to register, there’s no want for registration or sign up. A chat room that is free is something that individuals demand probably the most. We do not paying for one thing we really do not know about, its awkward. Online chat room is an effective place to hangout in your leisures. You can also verify our uk online chat rooms here Free chat rooms uk no registration. Aside being a free chat, an online chatting website has to verify if its appropriate with the mobile phones as the variety of mobile phone customers is growing on a regular basis.
Which is a well-liked chat software?
Tidio. Used by over 300,000 companies, Tidio is in style live chat software program you could add to your website within minutes. You can then customise the live chat pop-up to match your branding. Tidio comes with over 35 ready-made chatbot templates so you’ll have the ability to respond to clients 24/7.
These apps do not generally let you speak to strangers, but they’ve lots of great performance to speak to folks you have added to your network. The Telegram group function capabilities extra like a social media chatroom than a standard chat room, with group house owners in a place to prohibit who can and may’t submit or comment. Some teams only submit data and do not enable any commenting, while others enable active engagement. Discord provides 100% free chat for video and textual content chat options. Users can upgrade to Nitro for bonuses (bigger uploads, more emojis, and so forth.), however the important chat functions are at all times free. Offers hundreds of chat rooms with a big selection of completely different topics.
Which is one of the best chat room?
- #1 Discord. Discord wants no introduction.
- #2 Amino. Where Discord caters to the needs of largely gaming fanatics, Amino offers infinite prospects for all sorts of people.
- #3 Telegram. Telegram is a Made in India app that is truly simply so finger tapping good!
- #4 Band.
- #5 Viber.
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The young man was bored. He sat on his bed lamenting that he had nothing to do. He had no money but plenty of time. What a frustrating dilemma being a teenager and having nothing to do, being bored out of his mind. But there’s something that the teenager had that propelled him off of his bed and into the garage. He began at that moment to start busily constructing a frame out of junk.
You see there is one thing that this teenager had: he had the go kart building mindset. And in his previous travels the months prior he had been collecting odds and ends that he knew would work for a go kart. For example he’d just been working on a concrete job with this friend and they offered to give him all the railing that was being thrown away. This railing was one by one by 1/8 inch wall square tubing. In this young man’s mind this was a gold mine, even though it was a bunch of rusted looking railing.
The other frustration was that the young man had no tools. But that didn’t stop him. Having the go kart building mindset he busily started hack-sawing on the tubes to the correct dimensions. Before the week was out he had developed a new go kart frame.
He also had been shopping around for go kart parts and had happened to come across a garage sale where the correct parts were being sold for a mere $10. These parts being bearings, an axle, sprockets,a brake system and some assorted odds and ends. There were also some steering parts and a steering wheel all tossed in a box.
Another another thing that the young teenager had, was a thirst for small engines. The objective in young teenager’s mind was ultimately a go kart. Also on the teenager’s mind was the eventuality of perhaps knowing the go kart was worth something and making a profit on it.
The go kart building mindset in short is having an objective in full view and understanding what it takes to get the go kart actually advancing. Another part of the mindset is the patience to get it done right. The element of having time was on his side because he could take the time to get it built right. So to sum up with the go kart building mindset is it is as follows:
Planners foresee into the future the project being proposed and take the steps necessary to get the knowledge and the materials together necessary to actually get this project working and built. Planning is tedious and can be boring. However planning can take various forms the most obvious being just getting the materials together. The actual putting together the go kart requires a definite plan and those can be bought or designed.
The persevere-er is one who does not become daunted or discouraged by things that do not work right first time. In fact the persevere-er understands things probably won’t work right the first time and makes contingency-plans so that he is ready for the failure when it occurs. Every problem is actually an opportunity.
The go kart building mindset also, obviously, includes the building mindset or having the how to spirit to put this go kart actually together. The building mindset involves being able to think beyond conventional building methods. The go kart could be the combination of angle iron tubing and plates. Welding, braising and bolting together are all acceptable methods towards building a go kart.
Also the go karter mindset includes looking at alternate materials such as fiberglass and wood.
In the case of the young teenager who had the go kart blues he did not let anything stop him from designing and building an outstanding go kart. One of things I want to stress about the three points and made about the go kart mindset is that being persevering is vital to the go kart mindset. Being able to take a vertical engine for example, and use it on a go kart can save hundreds of dollars, especially if you are considering buying a brand spanking new engine.
If you are considering making a go kart, the go kart building mindset is what you need to have. It may take a couple months before the go kart actually shows up but the mindset will save you hundreds if not thousands of dollars in go kart costs and misery.
The go kart building mindset also has the proper knowledge about go kart’s intricacies and is not caught by surprise when things are put together. For example he understands what is necessary to get the go kart actually move and not smoke clutch. He understands what is necessary to get a go kart climb a hill and not stalled the engine. He understands what is necessary to make the frame so that the steering system is set up correctly. And when set up afterwards the go kart doesn’t just go straight when it corners but it acts like it’s on rails.
These questions and more are answered in the go kart building the bundles. In the go kart building bundles there are at least nine e-books that talk about drive systems, steering systems, frame design, seat design and much more. They make the problems of go kart building an attainable goal. The books benefit from over 20 years of experience that the Go Kart Guru and has in go kart building experiences. He has built numerous go kart’s from junk. They ended up not being junk, but go karts that turned peoples heads and look like Porsches and corner like Ferrari’s.
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Jackpot feature Dreams Exploring the particular Rise of On-line Lotteries
Throughout recent years, typically the gaming landscape provides undergone a considerable transformation, with technologies paving the way for new forms of entertainment. One regarding the most noteworthy shifts has recently been the rise associated with online lotteries, letting players to get involved in games of chance from the comfort of the residences. The concept involving a new online lotto has captivated people world wide, offering some sort of modern twist upon traditional lottery methods.
Using just a several clicks, players can easily now purchase seats, check results, plus claim winnings, eliminating the need for physical lottery stores. หวยออนไลน์ This convenience, combined with the excitement of potentially life changing jackpots, has caused a renewed fascination in lottery online games. As people look for new ways to dream big and engage with their luck, the online lottery phenomenon continue to be gain momentum, ushering in a new era of opportunities for each players and employees alike.
The Evolution regarding Lottery Technologies
The lottery has long already been an origin of enjoyment and optimism large numbers worldwide, with roots tracing back centuries. Traditionally, players might purchase physical seat tickets from authorized merchants, often desperate for the chance to be able to be involved in local or perhaps national draws. The particular emergence of technological innovation started to change the landscape of lotteries, making it less difficult for players in order to access games and even increasing participation. While telephones became typical in households, lotteries introduced phone-in entries, which laid typically the groundwork for much more substantial technological advancements.
The real turning point came with the web. The kick off of online lotteries revolutionized how participants build relationships these video games. Now, individuals will play lotteries from the comfort of the homes, choosing numbers and purchasing entry pass with just some sort of few clicks. This kind of accessibility has not only expanded typically the player base nevertheless also encouraged engagement from younger demographics who are even more comfortable with electronic platforms. With useful interfaces and safeguarded payment options, on-line lotteries are getting to be a new modern solution in order to age-old traditions.
As technologies continue to be advance, online lotteries are including features that more improve the experience. Innovative developments for example mobile programs, live streaming of attracts, and real-time revisions on winning figures develop a more impressive atmosphere for players. Additionally, advancements inside of security technology guarantee that transactions are generally safe and dealings are transparent, building trust with users. The evolution regarding lottery technology has taken about a new era, making typically the thrill with the sport more accessible than ever before.
Benefits associated with Online Lotteries
One regarding the significant benefits of online lotteries is the convenience they offer players. Individuals may easily access lottery games from the particular comfort of their homes or upon the go applying mobile devices. This eliminates the want for physical excursions to retail spots, allowing users to learn whenever they choose, whether it’s early on each day or past due through the night. The easy registration process and even user-friendly interfaces make entering lotteries a simple task.
Another gain of online lotteries could be the variety of games available. Unlike traditional retail lotteries that may end up being limited in scope, online platforms often host a diverse selection of video games ranging from country wide draws to worldwide lotteries. This enhanced choice not just keeps players involved but also gives more opportunities in order to win different varieties of prizes. In addition, many online lotto sites feature innovative games that integrate modern technology, including excitement to typically the lottery experience.
Online lotteries frequently provide attractive bonuses and offers to encourage fresh players and keep fascination among existing users. Players can usually benefit from delightful offers, discounted seats, and loyalty benefits that enhance their gambling experience. Such promotions not only offer added value nevertheless can also boost the chances regarding winning without more financial commitment. This mixture of convenience, range, and incentives tends to make online lotteries a good appealing option for many enthusiasts.
Challenges and Polices in the On the internet Lottery Space
The climb of new online lotteries has not yet come without its challenges, especially in terms of regulation. Diverse countries have ranging laws regarding casino and lotteries, top to a fancy surroundings for operators. Many regions could have strict regulations that reduce where and how on-line lotteries can function, while others might embrace this brand new kind of gambling using open arms. Ensuring compliance with these types of laws is really a significant hurdle for new programs, as they must navigate local regulations, age restrictions, plus taxation requirements.
Another concern is the potential for fraud and security risks that come with on the web transactions. As online lotteries gain reputation, they attract not necessarily only players but also scammers and cybercriminals. Ensuring the protection of user files and maintaining fair play is necessary for building trust among players. New online lottery programs often invest heavily in security actions, but the ever-evolving techniques of cyber risks imply that this will certainly always be an essential concern.
Additionally, the belief of online lotteries can be some sort of barrier for their acknowledgement. Many people nevertheless associate lotteries along with traditional offline formats and may be skeptical of their online counterparts. This mindset could be motivated by concerns above accountability and visibility, as players often wonder how their own money is staying used. New on the web lotteries must prioritize building a strong brand name reputation and engaging with their number of users to overcome these kinds of perceptions and establish themselves in a new competitive market.
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Did you recently suffer a brain injury in an accident in Waynesboro, Georgia? You don’t have to struggle with the resulting costs and trauma on your own. The experienced Waynesboro brain injury lawyers at Hawk Law Group are here to help. We’ll work to recover maximum compensation from anyone who shares fault for your traumatic brain injury (TBI).
Collectively, our top-rated litigators have over 71 years of experience. We’ve won tens of millions of dollars in life-changing verdicts and settlements for injury victims and families across the state of Georgia. Now that you’re struggling with a TBI, we’re here to fight to get every cent you deserve, too.
We offer a free, no-obligation case evaluation, so contact our law offices in Waynesboro, GA, to set up a time for yours. Our compassionate legal team is always available to take your call – 24/7/365 at (706)-437-9122.
How Hawk Law Group Can Help If You’ve Suffered a Traumatic Brain Injury in Waynesboro, GA
A brain injury can be catastrophic and, by definition, change the course of your life. Now isn’t the time to take on a negligent party or an insurance company. Now is the time to invest in your recovery and work on getting back on your feet. However, you still need and deserve a financial award. The good news is that you’re not alone.
The experienced Waynesboro personal injury lawyers at Hawk Law Group are ready to help you stand up and fight for maximum compensation in your brain injury case.
We know that this is your one opportunity to get money for the expensive (and potentially lifelong) medical treatment you’ll need, to offset the wages and income you’ll lose, and the suffering you’ll endure. That’s why we’re ready to invest whatever resources, manpower, and time may be necessary to help you not only win your TBI case but maximize your recovery.
Our award-winning legal team will take care of all aspects of your claim for damages:
- Investigate the accident or incident that caused your brain injury
- Gather medical records, accident reports, witness statements, photographs, videos, and other evidence that can be helpful as we build your case
- Learn from respected medical professionals and accident experts as they provide critical insight into the more technical aspects of your brain injury case
- Defend you if and when you’re blamed for your brain injury
- Handle negotiations and work to get you a quick and meaningful settlement offer
- Prepare to reject lowball offers and bring your case to a jury in Burke County, if necessary
We don’t want you to worry about the added cost of a personal injury attorney, so our law firm works on a contingency fee basis. There’s no upfront cost to hire our brain injury attorneys in Waynesboro. Instead, we only get paid if we win your personal injury case – end of story.
Contact our law office serving Waynesboro and surrounding areas in Eastern Georgia to learn more. Your first consultation is 100 percent free, so call now.
What is a Traumatic Brain Injury?
A traumatic brain injury – or TBI for short – refers to trauma to the head that disrupts normal brain function. Typically, it’s the result of a bump, blow, or jolt to the head, but it can also be a consequence of internal trauma, like poisoning or infection.
Traumatic brain injuries range in seriousness, from mild to moderate to severe. The classification depends on the length of time you lose consciousness and how severe the short and long-term consequences are.
- Mild TBI: loss of consciousness less than 30 minutes
- Moderate TBI: loss of consciousness 30 minutes to 24 hours
- Severe TBI: loss of consciousness exceeding 24 hours
Potential consequences, signs, and symptoms of a traumatic brain injury can include:
- Dilated pupils
- Clear fluid draining from the ears or nose
- Agitation and aggression
- Depression, anxiety, and other emotional changes
- Amnesia and memory problems
- Vision problems
- Slurred speech
- Vomiting or nausea
- Loss of coordination
- Numbness or tingling in limbs or extremities
Note that the term “traumatic brain injury” is a broad descriptive term.
It’s used as a general term to describe one or more specific injuries to the brain, such as:
- Hypoxic-anoxic brain injury
- Skull fracture
- Diffuse axonal injury
The signs of a brain injury may not be apparent right after a serious accident or blow to the head. But, left untreated or without prompt medical care, a brain injury can get worse and turn into a life-threatening or fatal event. Protect yourself (and support your claim for damages) by seeking medical treatment immediately after getting into an accident or hitting your head.
What Causes Traumatic Brain Injuries?
A closed head injury involves trauma to the head or body that causes the brain to move around rapidly inside the skull. As the brain makes contact with the hard bone, it can tear, rip, become bruised, or start to bleed.
Examples of trauma that can cause closed head injuries and result in a TBI include:
- Car accidents
- Truck accidents
- Motorcycle accidents
- Bicycle accidents
- Pedestrian accidents
- Slip and fall accidents
- Falls from heights
- Construction accidents
- Workplace accidents
- Accidents involving defective or dangerous products
- Nursing home abuse or neglect
- Medical malpractice
- Dog bites
A penetrating head injury refers to situations when the brain is physically pierced or struck by an external object when the skull is fractured or broken.
Penetrating head injuries, and related TBIs, are typically associated with gunshot wounds or shrapnel or debris from an auto accident.
At Hawk Law Group, we represent clients who have suffered traumatic brain injuries in all types of accidents and acts of recklessness in Waynesboro, Georgia. Don’t hesitate to contact our personal injury law firm to discuss your case today.
What’s My Brain Injury Case Worth?
Over the course of a lifetime, the financial costs of a traumatic brain injury can range, on average, between $850,000 and $3 Million. That’s a big range, and for good reason. No two brain injuries are the same. The circumstances for every victim will be unique to them.
So, it makes sense that the value of a related injury claim for damages will be unique to each case, too.
Ultimately, different factors will have an impact on what your TBI injury case may be worth:
- The type(s) of brain injury you’ve suffered
- Whether your TBI is classified as mild, moderate, or severe
- Whether you’re able to continue working and earning an income
- Whether you require care and assistance performing daily tasks, such as eating, bathing, or driving
- How the trauma of suffering a TBI has affected you emotionally and psychologically
- Whether you share responsibility for your TBI
The more your life is changed because of your brain injury, the more money you’ll potentially be able to get if you file a personal injury lawsuit.
Every case is different, so it’s important to discuss the details of yours with an experienced personal injury attorney near you in Waynesboro, GA.
What Compensation Can I Get If I’ve Suffered a TBI in a Waynesboro, GA Accident?
Economic damages are intended to make up for the monetary losses and expenses related to a TBI, such as:
- Hospitalization, surgery, medical devices and equipment, medication, and other present medical bills
- Ongoing medical treatment, physical or occupational therapy, and future medical expenses
- Lost income and wages
- Lost job benefits
- Temporary and/or permanent disability
- Reduced earning capacity
- Property damage
- Nursing care
Non-economic damages are paid to make up for consequences of a brain injury (and the accident that caused it) that aren’t easy to value, such as:
- Pain and suffering
- Emotional distress
- Reduced quality of life
- Loss of consortium
- Depression and anxiety
Our award-winning brain injury attorneys in Waynesboro will work hard to ensure that we’re able to secure maximum compensation for all of the damages to which you’re entitled under Georgia state law.
Is There a Time Limit For Filing a Georgia Brain Injury Lawsuit?
Yes, you’ll generally have two years from the date you suffer a TBI to file a personal injury lawsuit.
There are limited exceptions, such as cases involving a delayed diagnosis or discovery of a brain injury. In these cases, a victim may be able to toll (or pause) the statute of limitations and get extra time to take action.
Children who sustain a brain injury due to a negligent act in Georgia may also have additional time to pursue compensation. Unless a parent or guardian files a claim on their behalf, the statute of limitations is typically extended until their 20th birthday.
Don’t let time run out. Once the deadline expires, so does your opportunity to assert your rights and recover life-changing compensation. Contact our personal injury and wrongful death attorneys to get started today.
Schedule a Free Consultation With an Experienced Waynesboro Brain Injury Lawyer
Are you struggling with a brain injury because you were involved in an accident in Waynesboro, Georgia? Contact Hawk Law Group. Our Waynesboro brain injury lawyers are ready to help you fight for the financial recovery you deserve.
Benefit from 71+ years of combined experience by calling our Waynesboro law office today. We offer a free consultation and are standing by to provide the guidance you need right now.
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Table of Contents
Pizza Ranch is a renowned American fast-casual restaurant chain celebrated for its diverse menu featuring pizzas, broasted chicken, and a signature buffet. Established in 1981 in Hull, Iowa, the brand has expanded to over 200 locations across multiple states, becoming a favorite dining destination for many.
*This post may contain affiliate links. As an Amazon Associate we earn from qualifying purchases.
Below, you’ll find key Pizza Ranch headquarters contact information, insights into the brand’s history, career opportunities, and other resources for those looking to get in touch or learn more.
Pizza Ranch Origin Story
Founder & Early Days
In 1981, at the age of 19, Adrie Groeneweg noticed that residents of his hometown, Hull, Iowa, had to travel out of town to enjoy pizza. Inspired to fill this gap, he developed six specialty and single-topping pizza recipes and opened the first Pizza Ranch on December 21, 1981. The restaurant quickly became a local favorite, leading to the opening of a second location in Orange City, Iowa, in 1983.
The brand’s growth continued through franchising, with the first franchise location opening in Mountain Lake, Minnesota, in 1984. Over the years, Pizza Ranch expanded its menu to include broasted chicken, famously branded as “The Country’s Best Chicken®,” and introduced a buffet option that has become a hallmark of the chain.
Interesting Facts About Pizza Ranch
- Cactus Bread®: Introduced in 1993, this dessert pizza has become a signature item, offering a sweet treat to complement the savory menu.
- Community Engagement: Pizza Ranch is known for its strong community involvement, often hosting fundraisers and events to support local organizations.
- FunZone Arcades: Many locations feature FunZone Arcades, providing entertainment for families and enhancing the dining experience.
- Presidential Campaign Stops: Due to its strong presence in Iowa, Pizza Ranch has become a popular stop for presidential candidates during campaign trails.
For more background on the company’s history, visit the official Pizza Ranch website:
You can also find additional details on:
Exploring Pizza Ranch Headquarters
Where Is the Pizza Ranch Headquarters?
Pizza Ranch’s corporate office is located in Orange City, Iowa. This is where the leadership team oversees marketing, product development, and franchise operations for the brand.
Pizza Ranch Restaurant Support Center
204 19th Street SE
Orange City, IA 51041, USA
Phone Number: +1 (800) 321-3401 or (712) 707-8800
Official Pizza Ranch Website: https://www.pizzaranch.com
Tour the Headquarters
Pizza Ranch does not publicly offer tours of its corporate office. However, you can experience the brand’s culture and commitment to quality by visiting any of its locations. Each restaurant focuses on delivering friendly service and a welcoming environment. For official statements and news, keep an eye on:
Leadership at Pizza Ranch
Pizza Ranch Executives
The leadership team at Pizza Ranch includes:
- President & CEO: Adrie Groeneweg
- Chief Brand Officer: Jon Moss
- Chief Operations Officer: Scott Post
For more detailed information about the leadership team, you can visit the Pizza Ranch Franchise About Us page.
From its early days, Pizza Ranch has emphasized three core values:
- Quality: Offering a diverse menu with high-quality ingredients to ensure a satisfying dining experience.
- Community Focus: Participating in local events and supporting franchise owners who live and work in the communities they serve.
- Hospitality: Providing friendly and welcoming service to all guests.
Pizza Ranch Careers & Opportunities
How to Find Open Positions
Pizza Ranch offers both restaurant-level and corporate-level positions:
- Restaurant Positions: These typically include roles such as cashier, cook, shift leader, and restaurant manager. Openings are usually posted on local job boards or on the official Pizza Ranch website.
- Corporate Positions: Corporate roles in marketing, finance, and franchise development are available at the Restaurant Support Center in Orange City, Iowa.
How to Apply
- Online: Visit the official Pizza Ranch Careers page to see current openings.
- In-Person: Some individual franchises accept paper applications. Check directly with your local Pizza Ranch location to see if they have open positions.
- Job Boards: Keep an eye on popular job sites (Indeed, LinkedIn, or local job boards) for postings.
Internal Promotions & Managerial Roles
Pizza Ranch frequently promotes from within, giving dedicated employees the chance to move into shift lead, assistant manager, or general manager positions. Many franchise owners and corporate leaders began their careers as restaurant crew members, illustrating the brand’s commitment to nurturing talent at every level.
Specific benefits can vary by location or franchise owner but may include:
- Competitive hourly wages
- Flexible scheduling to accommodate different needs
- Paid training programs for skill development
- Opportunities for advancement into management roles
- Discounts on meals for employees
- Health and retirement benefits (for qualifying positions)
For the most accurate and updated information about benefits, inquire directly with your local Pizza Ranch or corporate HR department during the application process.
How to Contact Pizza Ranch
How to Issue a Complaint or Provide Feedback
Pizza Ranch values customer feedback and provides several ways for customers to share their experiences or resolve issues:
- Phone: You can call their Restaurant Support Center at +1 (800) 321-3401 or directly reach out to the location you visited.
- Online Contact Form: Use the Pizza Ranch Contact Page to submit feedback or inquiries.
- In-Person: Visit the restaurant where your issue occurred and speak with a manager for quicker resolution.
Common Support FAQs
- Lost an item at a Pizza Ranch restaurant? Contact the specific location directly, as lost-and-found items are managed on-site.
- Requesting a refund? Have your receipt handy and contact the restaurant or use the online contact form to expedite the process.
- Need help planning a group event or catering order? Check out the Catering Page for options and contact details.
Resources for Pizza Ranch Enthusiasts
Looking to stay connected with all things Pizza Ranch? Check out these resources:
These platforms provide updates on promotions, new menu items, and community events.
Final Words on Pizza Ranch Headquarters
Pizza Ranch has carved out its spot as a beloved dining destination in the Midwest, combining delicious food, community focus, and a family-friendly atmosphere. Whether you’re a die-hard fan of their famous Cactus Bread or just curious to try their legendary buffet, knowing more about the brand’s history, leadership, and career opportunities adds depth to your experience.
Got a favorite Pizza Ranch menu item or a memorable story to share? Drop a comment or connect with them on social media—your experience might inspire others to discover their own Pizza Ranch favorites!
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Can Keeps Cause Hair Loss. Banish baldness & restore your natural hair! FDA cleared hair regrowth for men & women. Low Level Laser Theraphy that promotes hair regrowth.
What Causes Hair Loss? – Laser Hair Growth Cap – Can Keeps Cause Hair Loss
When it pertains to hair loss, the reason is frequently genetic. Can keeps cause hair loss. The majority of hair loss is hereditary. Luckily, numerous reasons can be managed and also prevented. As an example, a hereditary condition, balding on the man or female pattern, can be treated with certain medications. However, a bad diet or thyroid conditions are also potential root causes of hair loss. In kids, ringworm of the scalp can be the cause.
Hair loss in teenagers and also women is commonly the outcome of hormone changes in the body. Can keeps cause hair loss. The condition triggers brittle, thin, as well as falling out hair. Symptoms of this condition consist of a vast center part as well as crude, white hair on the face. Can keeps cause hair loss. The symptoms of this condition differ from person to person, however a diagnosis of hair loss can be made with blood tests as well as scalp biopsy. The condition can be dealt with, but it is necessary to get a professional point of view to make certain it’s the ideal medical diagnosis for you.
If you think baldness, the initial step is to seek advice from a dermatologist. Can keeps cause hair loss. A physician will certainly analyze your hair and also scalp under a microscopic lense to establish if you have a genetic balding genetics. They will execute a biopsy as well as perform other tests to discover the resource of the hair loss. Can keeps cause hair loss. A diagnosis is more than likely to be made after a comprehensive exam of your hair and scalp. The medical diagnosis can be based upon a variety of factors, including a family history and also your way of life.
Which Are the very best Vitamins For Hairgrowth? – Theradome Evo Laser Hair Growth Device – Can Keeps Cause Hair Loss
Vitamin A is important for healthy hair growth, as it keeps it moisturized. Can keeps cause hair loss. Foods high in this vitamin include pleasant potatoes, carrots, spinach, kale, and also meat. Biotin is another vitamin that assists to grow hair and also is likewise vital for overall health. It’s not popular for its results on hair growth, yet it can be found normally in many different foods. Can keeps cause hair loss. While this vitamin is not suggested for everybody, it can assist individuals with hair loss.
Vitamin C is an anti-oxidant that can improve your hair’s problem and also size. It’s also a effective body immune system booster. It can stop scalp issues as well as prevent hair loss. Can keeps cause hair loss. Collagen is an important part of hair framework, and it can not be created in the body without vitamin C. In addition to oranges and citrus fruits, vitamin A can be located in watermelon and also other fruits. Can keeps cause hair loss. If you’re fretted that it’s too expensive, you can additionally acquire a hair supplement that contains this antioxidant.
Vitamin C can additionally assist you expand hair. It assists produce collagen and also assists the body absorb iron. Iron is vital for hair growth. Particular vegetables and fruit contain vitamin C. Can keeps cause hair loss. Adding more vitamin C to your diet plan can avoid scalp issues and reduce hair loss. Several research study studies have actually shown that Vitamin D aids to develop collagen, which is a vital part of healthy hair. Can keeps cause hair loss. Nonetheless, most research has focused on study of the receptors in the body.
Can keeps cause hair loss. Vitamin C is additionally a all-natural antioxidant, which enhances the body immune system as well as maintains complimentary radicals away. Can keeps cause hair loss. Free radicals are harmful to your scalp, and vitamin C anti-oxidants stop these troubles and also help your hair grow. Furthermore, it helps in the production of collagen, which is an important part of your hair’s framework. Since it can’t be created in the body without vitamin C, you require to get it from your diet plan.
Vitamin A is an additional vitamin that aids to reinforce the immune system and also promote hair growth. Can keeps cause hair loss. It enhances the skin and scalp health. It can also stop hair loss. Can keeps cause hair loss. In enhancement to boosting your immune system, vitamin A has other benefits. It improves the condition of your skin and also hair. It avoids totally free radicals from damaging your hair roots. It assists the body create collagen, which is a critical part of your hair’s structure.
Vitamin C is very important for healthy and balanced hair. It aids your body take in iron. If you are a vegan, you need to take a vitamin C supplement. Can keeps cause hair loss. As an included incentive, it enhances your immune system, also, which can result in much better overall wellness. The very best vitamins for your hair growth are those that can help you grow extra hair. It’s constantly better to consist of vitamins in your diet, as it has lots of advantages and also is worth a shot.
Exactly How to Grow back Hair on a Bald Spot Rapid – Red Light Therapy Hair Growth – Can Keeps Cause Hair Loss
If you desire to recognize just how to grow back hair on a bald place quick, you can try several treatments. Right here are some of the most popular approaches for regrowing hair on a hairless spot.
One all-natural remedy that can help grow back hair on a bald place quickly is the usage of vital oils. Use the watered down remove to the hairless place.
One more all-natural technique to grow back hair on a bald place fast is the use of important oils. Can keeps cause hair loss. You can obtain onion juice by grating an onion and drawing out the juice. It consists of anti-inflammatory as well as antimicrobial homes, which are beneficial for regrowing hair. Can keeps cause hair loss. Use the onion juice to the damaged area prior to showering, after that wash it off with hair shampoo. In serious cases, a dermatologist might suggest other treatments that will help the balding process.
Queer Eye – What is the Hair growth Cap? – Capillus Cap Cost – Can Keeps Cause Hair Loss
What is the hair growth cap? It is a item that aids expand hair. The hair loss epidemic likewise brought concerning the initial “gay barnet,” a natural barnet that appears when a person has a head of hair that’s longer than its normal size.
The hair growth cap was a solution for Terri Dawson. Throughout the show, she battled to accept her natural hair, as she had a hard time feeling young as well as being taken seriously. Can keeps cause hair loss. The hair growth cap offered her more self-confidence, as well as she is now able to use cowboy boots in Austin and rock a bob in New York. Can keeps cause hair loss. The Queer Eye cast aided her to overcome her hair troubles by turning her battles into toughness.
One of the actors participants, Terri Dawson, had a hard time to accept her natural hair. Can keeps cause hair loss. She fought with sensation young as well as being taken seriously, however she used the hair growth cap to increase her self-esteem. While the show is still in its beginning, Terri’s story is a remarkable example of just how the program has changed the lives of its visitor celebrities. The actors of the program includes a group of design experts who assist their guest stars with life shifts.
NEXT >> Can Keeps Cause Hair Loss
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Shampoos To Restore Hair Growth. Banish baldness & restore your natural hair! FDA cleared hair regrowth for men & women. Low Level Laser Theraphy that promotes hair regrowth.
What Causes Hair Loss? – Keeps Hair Treatment – Shampoos To Restore Hair Growth
When it comes to hair loss, the cause is commonly hereditary. Shampoos to restore hair growth. Many hair loss is hereditary. A inadequate diet plan or thyroid problems are additionally potential causes of hair loss.
Hair loss in teens as well as ladies is often the result of hormone modifications in the body. The signs of this ailment vary from person to individual, yet a diagnosis of hair loss can be made with blood examinations as well as scalp biopsy.
If you suspect baldness, the very first step is to get in touch with a skin doctor. Shampoos to restore hair growth. A medical professional will certainly analyze your hair as well as scalp under a microscope to identify if you have a hereditary balding gene. After that, they will certainly do a biopsy and execute various other examinations to find the source of the hair loss. Shampoos to restore hair growth. A diagnosis is probably to be made after a detailed examination of your hair and also scalp. The diagnosis can be based on a variety of aspects, including a family history and also your way of living.
Which Are the Best Vitamins For Hairgrowth? – Red Light Therapy For Hair Loss – Shampoos To Restore Hair Growth
Vitamin A is vital for healthy hair growth, as it maintains it moisturized. Shampoos to restore hair growth. Foods high in this vitamin include pleasant potatoes, carrots, spinach, kale, as well as meat. Biotin is one more vitamin that aids to expand hair as well as is likewise crucial for total health and wellness. It’s not well known for its results on hair growth, yet it can be found normally in various foods. Shampoos to restore hair growth. While this vitamin is not advised for everyone, it can help individuals with hair loss.
Vitamin C is an anti-oxidant that can boost your hair’s condition and also size. It can avoid scalp issues as well as stop hair loss. Collagen is an essential component of hair structure, and it can not be generated in the body without vitamin C.
Vitamin C can also assist you expand hair. Specific fruit and also vegetables contain vitamin C. Shampoos to restore hair growth. Adding even more vitamin C to your diet plan can stop scalp issues and also lower hair loss. Several study studies have actually revealed that Vitamin D helps to construct collagen, which is a important component of healthy hair.
Shampoos to restore hair growth. Free radicals are hazardous to your scalp, as well as vitamin C anti-oxidants avoid these problems as well as help your hair expand. In addition, it helps in the manufacturing of collagen, which is an important component of your hair’s framework.
Vitamin A is one more vitamin that aids to reinforce the immune system and also advertise hair growth. It can also prevent hair loss. It assists the body produce collagen, which is a critical part of your hair’s structure.
Vitamin C is crucial for healthy and balanced hair. If you are a vegan, you need to take a vitamin C supplement. Shampoos to restore hair growth. The finest vitamins for your hair growth are those that can assist you grow a lot more hair.
Exactly How to Regrow Hair on a Bald Area Rapid – Keeps Hair Growth – Shampoos To Restore Hair Growth
If you desire to know how to grow back hair on a bald area quickly, you can attempt numerous treatments. Below are some of the most popular approaches for regrowing hair on a bald place.
One natural remedy that can aid grow back hair on a bald place quickly is using essential oils. Rosemary, pepper mint, and also lemongrass are all vital oils that can reverse the process of baldness. Shampoos to restore hair growth. You can mix the necessary oil with a carrier oil, such as almond, coconut, or olive oil. Use the watered down extract to the bald area. After a couple of weeks, clean your head with shampoo.
Another natural technique to regrow hair on a bald area quick is the usage of necessary oils. It contains anti-inflammatory and antimicrobial residential properties, which are advantageous for regrowing hair.
Queer Eye – What is the Hair growth Cap? – Queer Eye Hair Growth Cap – Shampoos To Restore Hair Growth
What is the hair growth cap? It is a product that assists expand hair. It has numerous usages. Throughout the 1960s, the baldness hair epidemic left many people looking hopeless. The balding epidemic likewise produced the first “gay barnet,” a all-natural barnet that shows up when a individual has a head of hair that’s longer than its normal length. Shampoos to restore hair growth. The balding barnet was a preferred fashion pattern throughout the 1960s and also is now coming to be extra common than ever before.
The hair growth cap offered her more self-confidence, and also she is now able to put on cowboy boots in Austin and rock a bob in New York. The Queer Eye cast assisted her to conquer her hair problems by transforming her struggles right into toughness.
One of the cast members, Terri Dawson, battled to accept her all-natural hair. Shampoos to restore hair growth. She struggled with sensation young and also being taken seriously, yet she used the hair growth cap to improve her self-confidence. While the show is still in its early stages, Terri’s tale is a fantastic instance of just how the program has altered the lives of its guest stars. The cast of the show consists of a team of style specialists that guide their guest celebrities with life transitions.
NEXT >> Shampoos To Restore Hair Growth
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Top things to know
The clitoris is located above the vaginal opening
It is the most sensitive feel-good zone of the body
You can only see a small part of the clitoris—the majority of it is internal!
For women and people with vaginas, orgasms most commonly come from the clitoris, located above the vaginal opening and urethra (1, 2).
The clitoris is the primary source of female sexual pleasure (2, 3).
The clitoris is one of many feel-good areas (erogenous zones)
Erogenous zones are areas of the body that elicit a sexual response when stimulated. This can include the genital area, nipples, or anywhere, really—whatever you’re into.
The clitoris is one of the most sensitive erogenous zones due to its high concentration of nerve endings (3, 4). By stimulating an erogenous zone, a sexual physiological response can be set into motion.
The clitoris is part of the vulva, the name for the external parts of female genitalia. The vagina is the tube connecting the vulva and the cervix.
Here is a diagram of a vulva:
Stimulation of the clitoris can be applied directly, internally (through the vagina), and/or through stimulation of the other parts of the vulva.
Many people with vaginas—despite perhaps enjoying and getting excited from penetrative sex—don’t always orgasm from intercourse.
Direct stimulation to the glans clitoris or clitoral hood is usually needed for the final push to reach orgasm (1).
Where is the clitoris? Let's look at the anatomy.
What are the external parts of the clitoris?
The glans clitoris is the name of the external part of the clitoris—the part that most people call the “clitoris.”
It is about the size of a pea and is located above the urethra. Because the glans is the area of the clitoris with the most amount of nerves, it’s extremely sensitive to touch (4, 5).
Unlike the rest of the clitoris, the glans does not swell or grow during the sexual response, as it does not contain erectile (expandable) tissue (4).
Just above or on top of the glans is the clitoral hood, which is formed by the two sides of the connecting labia minora (4). Clitoral hoods can vary in size and degree of coverage from person to person (6).
What are the internal parts of the clitoris?
The majority of the clitoris is not typically visible.
Connected to the glans clitoris is the body of the clitoris. The clitoral body projects upwards into your pelvis, and attaches via ligaments to your pubic bone.
From the body (located in front of the urethra), the clitoris splits in half to form the paired crura (these are like the “legs” of the clitoris), and vestibular bulbs (1, 3, 4). These bulbs extend through and behind the labia, passing by the urethra, vaginal canal, and towards the anus (3, 4).
The bulbs and crura contain erectile tissue that swells with blood during sexual arousal. By swelling on either side of the vaginal canal, they increase lubrication in the vagina, while increasing sexual stimulation and sensation (4, 7). This expansion of clitoral tissue can also cause pressure to be applied to the anterior of the vaginal canal (4).
How to stimulate the clitoris
Every person is different and has different sexual erogenous zones, desires, and turn-ons. We cannot stress this enough! There is no “one best way” to stimulate the clitoris—you’ll need to do some experimenting.
That being said, here are some tips to help you and your partner get off.
1. Set the mood. Be in a place in which you feel comfortable.
If you are with a partner, setting the mood could involve kissing, foreplay, and exploring each other’s bodies. Remember, use protection if you are having sex that could result in pregnancy or transmit STIs.
If you are flying solo, feel free to get comfortable with any other erogenous zones of your body (like your nipples). Don’t forget your mind—if you want and aren’t feeling particularly turned on by your imagination, you can also get your head in the game with some porn or sexy literature.
2. Introduce yourself to the area close to the clitoris.
Use whatever you like: your fingers, your partner's fingers or mouth/tongue, or another (clean) object like a sex toy. You can also try using a shower head, vibrator, or even the friction of your underwear against something, like a pillow. Once you feel comfortable with the area around the clitoris and are ready, it’s time to directly stimulate the clitoris.
3. Starting gently and softly, touch or stroke the clitoris.
The clitoris is not just a magic button, so simply pressing it (for most people) won’t instantly produce an orgasm. Don’t pretend to be a DJ either by forcefully scratching it back and forth—nobody likes that.
4. Take your time.
It’s a small area and may seem daunting at first. “How can I be creative enough to stimulate such a tiny area of skin?” Listen to your body, or your partner, and get feedback on what feels good.
You could try gentle back and forth motions, small circular motions, or even a light tap.
Engage the clitoral hood too—remember, it also has nerve endings, and the body of the clitoris curves back behind it, before becoming buried inside your pelvis. Check in with yourself or your partner—does this feel good?
5. You can start experimenting with pressure, speed, body parts (like tongues if you are with a partner), toys, or vibration.
6. Consider adding some personal lubricant to the mix.
We're big fans of lube.
7. You can also try stimulating the clitoris from the inside using a penis, sex toy, or fingers.
Not everyone will be able to be stimulated or even reach orgasm the first time, or every time, they have sex or masturbate—and that’s okay.
The only real important thing is that you enjoy yourself. If you aren’t having fun, don’t do it.
What does research about the clitoris tell us about the G-spot?
The clitoris—both its anatomy and function—is a hotly debated topic (1, 7). Taboos discussing women’s sexuality and pleasure have contributed to the lack of research in these areas. But as taboos are broken, more research will hopefully provide further clarity in understanding the clitoris.
The existence or function of the G-spot is not 100 percent clear. Some research claims it could be associated with female ejaculation (also known as “squirting”) (9, 10, 13).
Other researchers suggest that the G-spot isn’t necessarily an actual physical entity, but instead the place where the sides of the vestibular bulbs of the clitoris make contact with the anterior wall of the vagina (11).
This suggests that a “vaginal orgasm” may actually still be connected to the clitoris—each thrust during penetrative vaginal intercourse or contraction of the pelvic muscles—can stimulate the clitoris (1, 2, 11).
Your clitoris can be big or small, there is no "right" size
The external part of the clitoris, the glans clitoris, as well as the clitoral hood, can vary greatly from person to person.
Exposure to androgens can cause the clitoris to enlarge during any life stage, including during development in the womb, during childhood, and during adulthood (11, 14).
The clitoris and the penis—a shared beginning
The penis and the clitoris are related in structure to one another. In fact, they actually originate from the same developmental tissue (4).
At eight weeks of fetal development, the Y chromosome on male DNA will activate the differentiation of the genital tissue to develop into a penis, instead of a clitoris (3-5). Many of the parts of the clitoris are similar to that of the penis, but differ in shape and size, and are located in different places.
Is the clitoris a small penis—or the penis a giant clitoris?
Everybody reaches orgasm differently. Experimenting with masturbation or sex positions—and having patience—can help you figure out what works best for you.
This article was originally published Feb. 22, 2018.
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Ah, summer! The perfect time to escape the city and explore the countryside. But where do you go? How about a European festival? These events take place all over Europe throughout the warm-weather months, giving travelers plenty of opportunities to explore new countries and discover hidden treasures along their journey. Of course, there are hundreds of festivals to choose from so we narrowed it down to our absolute favorites:
Vienna is the capital of Austria and it’s the country’s largest city. It has a lot of history and culture, so it’s no wonder that they have festivals all year round! If you’re looking for a European summer festival that has music, dance, drama and opera then Vienna should be your first choice.
The best time to visit Vienna is during July-August because there are many musicals being performed at this time. There are also many museums where you can see artwork from artists like Gustav Klimt who was born in Vienna or Wassily Kandinsky whose paintings were influenced by his time living there as well!
Bilbao is a city in the Basque region of Spain, known for its architecture and beaches. The city has hosted many festivals throughout its history, including the San Sebastián International Film Festival and several music events.
The Guggenheim Museum Bilbao is one of the most popular attractions in this vibrant port city on Spain’s northern coast. The museum was designed by Frank Gehry and opened in 1997; it features paintings from Pablo Picasso along with sculptures from artists like Alexander Calder and Joan Miro.
Lucerne is one of the most beautiful cities in Switzerland and it’s also home to some great festivals. The Lucerne National Theatre Festival (Seespiele) is one of the best, with performances taking place on boats that sail along Lake Lucerne. This festival features everything from ballet to musical theater and even cabaret acts, so there’s something for everyone to enjoy!
It runs from June through July every year, so be sure to check out this incredible event if you’re visiting Switzerland during those months or plan on staying somewhere nearby like Interlaken or Bernalpina–it won’t disappoint!
Edinburgh is home to some of Europe’s biggest festivals, and it’s no wonder why. With a long history of hosting events, the city has become a center for art, culture and entertainment in Scotland.
The city’s Hogmanay celebration is one of its most famous events–it’s actually considered one of the biggest festivals in Europe! During this New Year celebration (which takes place on December 31), people gather at midnight along Princes Street to watch as bagpipers march down from Calton Hill while fireworks go off overhead. Afterward they party into the wee hours at various locations across town until morning arrives again with another round of festivities including parades through Edinburgh Castle grounds before heading back down towards Princes Street where they’ll kick off another year by drinking champagne out of plastic cups while watching more fireworks explode over their heads as everyone cheers together joyfully under clear skies full moonlight shining brightly upon all those below who have come together today…
- Bergen International Festival
- Bergen International Jazz Festival
- Bergen International Film Festival
- Bergen International Art Festival
- Bergen International Theatre Festival and more.
Lisbon is the capital of Portugal and one of Europe’s most beautiful cities. It has a rich history, culture and nightlife, making it an ideal place for festivals in the summer. Some of its most notable festivals are listed below:
- Festival NOS Alive (June) – A music festival that attracts some big names to perform on stage such as The Killers, Kings Of Leon, Foo Fighters and Arctic Monkeys among others.
- Lisbon Pride (June) – A parade held annually since 1997 in honor of gay rights across Europe; it takes place over three days with various events throughout this time period including concerts by international artists like David Guetta or Ellie Goulding at MEO Arena which holds up to 20 000 people per day!
- Versailles is a town in Yvelines, France, west of Paris. It is the seat of the Versailles Saint-Quentin-en-Yvelines University and home to the Palace of Versailles.
- The chateau at Versailles is famous for its architecture, including its extensive gardens designed by Andre Le Notre (1613-1700), who also designed much of what you see today when you visit this UNESCO World Heritage Site. There are many other attractions nearby as well; it’s worth taking some time to explore them all!
Dubrovnik is a city on the Adriatic Sea known for its architecture and old town. The festival takes place in July and is a celebration of music, art, dance and theatre.
The 16 Best European Festivals In The Summer
Plovdiv is the second-largest city in Bulgaria, and it’s also one of the oldest cities in Europe. It’s located in southwestern Bulgaria, near the country’s border with Greece. Plovdiv has been inhabited since at least 4000 BC and was founded by Thracians as an ancient city called Eumolpia–meaning “honeybee”–which gives you some idea of just how long people have been coming here!
The modern day city is home to more than 250,000 residents and serves as a major economic center for southeastern Europe. It’s got plenty going on when it comes to culture too: Plovdiv has been designated as UNESCO World Heritage Site thanks to its many museums and distinctive architecture; there are also plenty of historical monuments worth checking out if you’ve got some spare time on your hands (like these Roman baths).
Bruges is a great city to visit in the summer. There are many festivals in Bruges, including a festival of light that takes place in August. The best time to visit Bruges is during this festival because it has fireworks and music, as well as parades with people dressed up as medieval soldiers carrying lanterns.
Lucerne National Theatre Festival (Seespiele), Switzerland (June-August)
Seespiele is a festival of theatre, dance and music held on Lake Lucerne in the summer. It’s been running since 1956 and has become one of Switzerland’s most popular cultural events.
The festival takes place between June and August each year, with performances taking place at venues around Lake Lucerne including several large open-air amphitheatres. Seespiel includes both international stars as well as local talent – there are over 100 shows during its fortnightly season (June 21st-August 18th).
There are so many great European festivals to choose from in the summer.
There are so many great European festivals to choose from in the summer. If you’re looking for a way to get out of your comfort zone and experience something new, here are some suggestions that will be sure to satisfy!
- The Edinburgh Fringe Festival is one of Europe’s largest theater festivals. It runs from August 5th through August 28th this year and features thousands of performances by hundreds of companies from all over the world. The festival offers comedy shows as well as drama productions, dance pieces, cabaret acts and more! You can also find fringe events happening around town throughout most days during the festival period at various pubs or cafes (including some free ones).
- The Venice Biennale has been held since 1895 every two years with an exhibition featuring contemporary art installations curated by different artists each time around–past curators include David Bowie (2016), Ai Weiwei (2014) & Walter De Maria (1980). In 2019 it will run from June 12th through November 24th so there’s plenty of time left if you want to go check it out before then!
There are so many great European festivals to choose from in the summer.
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High Friction Surfacing in Derby
Enquire Today For A Free No Obligation Quote
High Friction Surfacing (HFS) is an innovative surface treatment solution designed to enhance skid resistance and improve road safety across various environments, particularly in Derby, where our company specialises in delivering top-tier anti-skid surfacing solutions.
Our expertly installed High Friction Surfacing systems utilise a combination of durable materials, such as epoxy resin and thermoplastic, in conjunction with high-quality aggregates, to ensure unparalleled grip and accident prevention on critical roads, including motorways, pedestrian crossings, and sharp bends.
What are the Benefits of High Friction Surfacing?
High friction surfacing in Derby offers several key benefits for road safety and performance:
Enhanced Skid Resistance
HFS significantly increases the friction between vehicle tyres and the road surface. This improved grip is particularly important in wet or icy conditions, where traditional road surfaces may become slippery and hazardous.
High friction surfacing reduces the risk of vehicles skidding, providing drivers with better control, especially during sharp manoeuvres or emergency braking.
Shorter Braking Distances
One of the most critical safety benefits of HFS is its ability to drastically shorten braking distances. By increasing the friction coefficient, vehicles can stop more quickly, which is crucial in preventing collisions.
This feature is particularly valuable in areas such as pedestrian crossings, school zones, and traffic signal approaches where reaction times are limited.
Increased Safety at Hazardous Sites
HFS is most commonly applied in locations prone to accidents, such as:
- Sharp Bends: Helps vehicles maintain grip while navigating tight curves.
- Steep Gradients: Reduces the risk of vehicles losing control when ascending or descending slopes.
- Roundabouts: Enhances tyre-road interaction for better control at entry and exit points.
- Junctions and Intersections: Provides additional braking assurance for vehicles approaching stop signs or traffic lights.
- Pedestrian Crossings: Reduces risks for vulnerable road users by enhancing vehicle stopping power.
HFS materials, typically composed of calcined bauxite and specialised binders, are designed to withstand heavy traffic loads and adverse weather conditions.
This durability ensures that the surfacing maintains its high-friction properties for several years, even under demanding use. This longevity reduces the need for frequent repairs or reapplication.
While HFS installation may involve higher upfront costs compared to standard surfacing, the long-term benefits outweigh this initial investment. By preventing accidents, it lowers societal costs related to emergency services, medical treatment, insurance claims, and legal expenses.
Additionally, the extended lifespan of the surface minimises ongoing maintenance and repair expenses.
Compliance with Safety Standards
In many countries, road authorities mandate or recommend the use of HFS in high-risk areas to comply with safety regulations.
Installing HFS helps road operators meet these requirements and ensures accountability in reducing accident rates.
HFS can be applied to various road types, including asphalt and concrete, making it suitable for urban, rural, and industrial environments.
It is also adaptable to different traffic conditions, from light-use pedestrian zones to heavy motorway applications.
Improved Traffic Flow
By reducing the frequency of accidents, particularly in high-risk areas, HFS contributes to smoother traffic movement.
Fewer incidents mean less congestion, improving overall travel efficiency and reducing delays for road users.
Increased Public Confidence
Drivers, cyclists, and pedestrians feel safer when using roads equipped with HFS, fostering trust in local infrastructure.
This safety perception can encourage greater use of certain routes, reducing bottlenecks on alternative paths.
By preventing accidents, HFS indirectly reduces vehicle idling and traffic congestion, which contributes to lower fuel consumption and emissions.
Moreover, the long lifespan of HFS reduces the frequency of maintenance-related roadworks, which can also mitigate environmental impacts.
High Friction Surfacing Cost in Derby
The average cost of high friction surfacing is £40 per m2.
The price of HFS in Derby can vary depending on several factors, such as the type of aggregate used, the size of the area, and local labour costs.
By investing in high-friction surfacing, individuals not only improve road safety but also reduce long-term maintenance costs, making it a wise decision for thoughtful planners.
Where is High Friction Surfacing Installed?
High Friction Surfacing (HFS) is typically installed in locations where enhanced road safety is critical due to increased risks of skidding or accidents. Common installation areas include:
- Sharp Bends and Curves: To prevent vehicles from losing control, especially on tight or sharp corners.
- Pedestrian Crossings: Increases vehicle stopping power near zebra crossings or school zones.
- Approaches to Junctions and Roundabouts: To reduce accidents caused by sudden braking or poor control when approaching intersections.
- Traffic Lights and Stop Sign Approaches: Helps vehicles stop more quickly at controlled intersections.
- Slip Roads and Motorway Exits: Applied where vehicles transition from high-speed to lower-speed zones, reducing skid risks.
- Steep Inclines and Declines: Improves traction on slopes where braking distances increase.
- Blackspots or Accident-Prone Areas: Areas with a high incidence of collisions benefit from HFS to mitigate accident rates.
- Railway Level Crossings: Enhances safety by reducing the likelihood of vehicles skidding when crossing tracks.
HFS is generally used in high-risk areas to improve road safety and reduce skid-related accidents.
How is High Friction Surfacing Installed?
The installation of High Friction Surfacing in Derby involves a specific process to ensure durability and effectiveness. Here are the key steps involved:
- Surface Preparation: The road surface must be clean, dry, and free of any contaminants like oil or debris. Any potholes or cracks are repaired to create a smooth base.
- Application of Binder: A specialised resin or bitumen-based binder is applied to the road surface. This acts as an adhesive for the high-friction aggregate. The binder is usually heated and applied either by machine or hand, depending on the size of the area.
- Spreading the Aggregate: High-friction aggregate, typically calcined bauxite due to its excellent durability and friction properties, is evenly spread over the binder. The aggregate is applied before the binder hardens, ensuring it adheres properly.
- Compaction: The aggregate is pressed into the binder using specialised equipment to ensure good adhesion and uniform coverage.
- Curing: The binder is left to cure, typically for several hours, depending on the material and weather conditions. During this time, traffic is usually diverted or managed to avoid disturbing the surface.
- Sweeping and Inspection: Once the binder has cured, any loose aggregate is swept away. The surface is inspected to ensure even coverage and adherence.
- Opening to Traffic: After the curing process is complete and the surface has been swept, the road is reopened to traffic.
This process ensures that the high-friction surface provides maximum grip and durability. Proper installation is key to the long-term effectiveness of HFS.
What Materials are Used for High Friction Surfacing?
High Friction Surfacing in Derbyshire utilises a variety of materials including epoxy resin, aggregate, thermoplastic, and binders to create a durable surface treatment that significantly enhances skid resistance and road safety.
The selection process for these materials is crucial, as each component plays a vital role in achieving optimal performance under various conditions.
Epoxy resin offers impressive bonding strength and resistance to wear, ensuring long-lasting adhesion to the pavement.
The choice of aggregate is equally significant; various types such as crushed stones or hardened granules are carefully evaluated for their size and texture to maximise skid resistance and durability.
This is often guided by rigorous testing protocols to determine the most suitable options for specific environments.
Thermoplastic materials are often selected for their ease of application and adaptability to different temperatures.
Binders serve to increase the flexibility and longevity of the surface, further contributing to its overall durability.
By meticulously analysing these elements, the efficacy of HFS can be significantly enhanced, ultimately leading to safer driving experiences.
What is High Friction Surfacing?
High Friction Surfacing (HFS) is a specialised surface treatment designed to enhance skid resistance on roads, providing a crucial layer of safety that prevents accidents, especially in high-risk areas.
High Friction Surfacing in DE1 3 involves applying a durable, high-grip material to road surfaces, which significantly improves traction under various weather conditions. This treatment is particularly effective on sharp bends, intersection approaches, and steep gradients where the risk of skidding is heightened.
By fortifying these vulnerable spots, roads are made much safer for drivers, cyclists, and pedestrians alike.
The integration of this innovative surfacing solution has been proven to lower accident rates and enhance public confidence in road safety.
Get In Touch
If you’re interested in learning more about High Friction Surfacing (HFS) in Derby and how our services can enhance road safety, we encourage you to get in touch with us for enquiries and consultations.
Our dedicated team is ready to provide you with personalised information regarding the numerous benefits of HFS, including its ability to significantly reduce accidents due to improved traction.
Whether you’re overseeing a municipal project or simply want to enhance the safety of your local roads, we can tailor our solutions to meet your needs.
Frequently Asked Questions
What is a High Friction Surface?
A high friction surface refers to a specialised road treatment designed to significantly increase the skid resistance of a pavement.
What is High Friction Surfacing Material?
High Friction Surfacing (HFS) material refers to the combination of a durable binder and high-performance aggregate used to create a high-traction road surface.
When to Use High Friction Surfacing?
High Friction Surfacing (HFS) should be used in areas where road safety is critical, particularly where the risk of skidding or accidents is higher.
What Types of Surfaces can High Friction Surfacing be Applied to?
High Friction Surfacing (HFS) can be applied to a variety of surfaces including asphalt, bitumen, and concrete, making it a versatile solution for enhancing skid resistance and road adhesion across different road types, especially in high wear zones.
What are the Safety Standards for High Friction Surfacing?
Safety standards for High Friction Surfacing in Derby are crucial in ensuring that installations meet regulatory requirements for skid resistance, accident prevention, and overall road safety.
To achieve optimal results, understanding the specific guidelines outlined by organisations such as the Department for Transport is essential. These regulations often mandate rigorous testing procedures to assess surface texture, friction levels, and road adhesion.
Regular audits and maintenance are key components to maintain compliance and enhance performance over time.
Adherence to these standards not only promotes safe driving conditions but also minimises accident risks and enhances traffic safety.
HFS must be applied in accordance with best practices for installation, which encompass factors like weather conditions, surface treatment, and road markings.
Engaging qualified contractors who are knowledgeable in these regulations is crucial for achieving desirable outcomes.
By prioritising these safety measures, communities can effectively prevent accidents and enhance overall road safety.
How does High Friction Surfacing Improve Road Safety?
High Friction Surfacing in Derby significantly improves road safety by enhancing skid resistance, which is critical for preventing accidents, especially in high-wear zones and during adverse weather conditions.
When we consider how HFS operates, it becomes clear that its unique texture plays a pivotal role in increasing tyre grip. This is particularly vital when vehicles navigate sharp bends or junctions, where loss of control can often lead to serious accidents.
The application of HFS in regions prone to rainfall has demonstrated remarkable effectiveness.
What Regulations Must be Followed for High Friction Surfacing?
When installing High Friction Surfacing in Derby, it is essential to comply with various regulations and safety standards to ensure the effectiveness and safety of the surface treatment.
These regulations play a crucial role in enabling safer driving conditions, particularly in areas prone to accidents due to low traction.
An HFS installation not in line with such criteria can lead to serious implications, including increased accident rates and potential legal ramifications for stakeholders involved.
Adhering to compliance ensures not only the longevity of the surface but also the safety of all road users.
Key regulations include local and national safety standards, material specifications, and installation procedures.
Regular inspections and maintenance schedules must be followed to uphold compliance and performance.
Failure to adhere to these can result in costly reworks and compromised safety outcomes.
Ultimately, the importance of following these regulations cannot be overstated, as they collectively contribute to the overall safety and reliability of HFS installations.
How does High Friction Surfacing Differ from Traditional Road Surfaces?
High Friction Surfacing differs from traditional road surfaces because it uses a combination of aggregates, resins, and binders to create a rougher surface texture that increases friction between tyres and the road.
This differs from traditional road surfaces, which are typically smoother and can become slippery when wet.
How Long does it Take to Install High Friction Surfacing?
The installation time for High Friction Surfacing on an average-sized area, such as a pedestrian crossing or small road section, usually takes 1 day to install. Bigger projects, such as a stretch of road or car park can take up to a week.
The install time of HFS can vary depending on the size and complexity of the project. Our experienced team can complete installations in a timely and efficient manner, minimising disruption to traffic and road users.
Is High Friction Surfacing Suitable for All Types of Roads?
High Friction Surfacing is suitable for a wide range of road surfaces, including motorways, roundabouts, junctions, bridges, and even airport runways.
It is particularly effective in high wear zones and sharp bends. It is also suitable for both urban and rural areas and can be applied to both new and existing road surfaces.
Find More Info
Make sure you contact us today for a number of great high friction surfacing services in East Midlands.
Here are some towns we cover near Derby DE1 3
Derbyshire, Belper, Ilkeston, Heanor, StaplefordFor more information on high friction surfacing in Derby DE1 3, fill in the contact form below to receive a free quote today.
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Weddings are one of the most important milestones in a couple’s life, and capturing the memories of that day is essential. While traditional photo albums have been the go-to method for preserving wedding memories, a wedding video album offers a dynamic and immersive way to relive the magic of the day. By blending visual storytelling with emotional music and special moments, a wedding video album can capture the true essence of a couple’s journey and create a cherished keepsake for years to come.
This article will explore what a wedding video album is, its benefits, how it differs from traditional wedding videos, and why it’s becoming increasingly popular among couples worldwide.
What is a Wedding Video Album Book?
A Wedding Video Album Book is a carefully edited and curated video that captures the most memorable moments of a couple’s wedding day. It’s typically a short, cinematic film that includes highlights from the ceremony, reception, speeches, and other key moments like the first dance, vows, cake cutting, and candid interactions among guests. The wedding video album is set to music and edited with special effects and transitions that enhance the emotional impact of the video, making it a visually stunning way to relive the wedding day.
Unlike a traditional wedding video, which may simply provide raw footage of the day in chronological order, a wedding video album is a highly artistic and personalized production that condenses the day into a more polished and cinematic format. It’s often designed to tell the story of the couple’s relationship, the wedding day, and their love for each other in an engaging and emotional way.
Wedding Video Album vs. Traditional Wedding Videos
While both wedding video albums and traditional wedding videos serve the same fundamental purpose—capturing the essence of a wedding day—they differ in style, format, and production quality. Here’s a comparison to help you understand the key differences:
Length and Structure
Wedding Video Album: Typically shorter, lasting around 5 to 10 minutes. It is a highlight reel that condenses the most important moments into a compact, cinematic film. The focus is on storytelling, and the final product is an emotional montage that reflects the mood of the day.
Traditional Wedding Video: Tends to be longer, ranging from 60 minutes to a few hours. It captures the entire wedding day in a more documentary style, from the start of the ceremony to the end of the reception. Raw footage or edited videos are presented in chronological order, offering a detailed record of the event.
Style of Editing
Wedding Video Album: Professionally edited with creative transitions, slow-motion effects, color grading, and music that complements the mood of the day. The editing process often highlights the most touching and meaningful moments, creating an emotional and cinematic narrative.
Traditional Wedding Video: Generally simpler in terms of editing. The focus is on documenting the events as they unfold. While there may be some editing to remove unnecessary footage, the video typically maintains a more straightforward, unembellished approach.
Narrative and Storytelling
Wedding Video Album: Designed to tell a story. The video often includes elements like voiceovers of the couple’s vows, quotes, or candid moments that reflect their relationship and the love they share. It may incorporate pre-wedding footage, engagement videos, or interviews with family members and guests to enhance the narrative.
Traditional Wedding Video: More focused on documenting the entire event, such as walking down the aisle, exchanging vows, cutting the cake, and other key moments. While there may be some commentary or speeches included, the emphasis is less on storytelling and more on the thorough capture of events.
Wedding Video Album: Has a stronger emotional appeal due to the combination of visuals, music, and storytelling. The goal is to evoke feelings of joy, love, and nostalgia, making it a sentimental keepsake.
Traditional Wedding Video: Although it can also be emotionally meaningful, traditional wedding videos tend to be more factual, focusing on presenting the day’s events as they happened.
Why Choose a Wedding Video Album?
There are several reasons why couples today are opting for wedding video albums over traditional wedding videos. Here are some of the primary advantages:
Capturing the Essence of the Day
A wedding video album allows you to relive the emotions and excitement of your special day. The carefully selected moments, along with music and cinematic editing, create an experience that’s more than just a visual record. You’ll be able to feel the love, joy, and celebration of your wedding every time you watch it.
A wedding video album is much more personal and reflective of the couple’s unique love story. With a traditional wedding video, you might find that the events are simply recorded in sequence, but a wedding video album is an opportunity to tell a story—from the excitement of getting ready to the touching moments during the ceremony and the heartfelt speeches at the reception. The focus is on your relationship and what makes your wedding day special.
Easy to Share and Enjoy
Wedding video albums are concise and easy to share with family and friends. With a length of around 5 to 10 minutes, the video is perfect for social media sharing, personal viewings, and showcasing to guests who may not have been able to attend the event. It’s much more digestible than a lengthy traditional wedding video, making it more accessible for everyone to enjoy.
A Lasting Keepsake
The wedding video album serves as a long-term keepsake that can be passed down through generations. It encapsulates not just the wedding day but the emotions, memories, and people who made the day special. Each time you watch it, you’ll remember the love and happiness you felt, making it a treasured memento of your life’s most important day.
Perfect for Modern Couples
In today’s fast-paced world, many couples prefer a wedding video album over a traditional video because it’s short, impactful, and visually stunning. It reflects the preferences of the modern couple who value quality over quantity and seek to showcase their wedding day in a creative, artistic format.
How to Create a Wedding Video Album
Creating a wedding video album requires a blend of professional videography, artistic editing, and attention to detail. Here’s how it typically works:
Pre-Wedding Consultation: Work with your wedding videographer or production team to discuss your vision for the video album. Share any specific moments you want to highlight, such as pre-wedding footage, vows, or special songs.
Filming the Wedding: On the wedding day, a professional videographer will capture everything from the preparation and ceremony to the reception and candid moments. A great wedding video album often involves capturing emotional moments that might be missed by the untrained eye.
Editing and Post-Production: The editing process is where the magic happens. Editors will sift through hours of footage to create a cohesive, emotional story. This may involve adding music, slow-motion effects, voiceovers, and artistic transitions.
Review and Finalization: Once the video album is complete, you’ll have the opportunity to review it. Many videographers offer a chance to make revisions before the final product is delivered.
Delivery: The wedding video album is usually delivered in a digital format, allowing you to share it easily with loved ones. Some videographers may also provide physical copies, such as USB drives or DVDs, as additional keepsakes.
A wedding video album is more than just a recording of your wedding day—it’s a cinematic, emotional journey that captures the heart of your special day. With its focus on storytelling, personalization, and high-quality editing, it provides an immersive experience that goes beyond traditional wedding videos. For couples seeking a creative, lasting memento of their wedding day, a wedding video album is the perfect way to relive those precious moments for years to come. Whether you’re watching it on your anniversary or sharing it with family and friends, it’s sure to be a treasured keepsake that will evoke love, joy, and nostalgia.
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Patients’ wellbeing should be the central focus of healthcare. Unfortunately, this isn’t always the case. Studies show that doctors spend almost half their time on data entry and more than half of their workdays managing records instead of caring for patients. Add this lost time to the fact that healthcare in the United States is already understaffed – averaging 2.5 healthcare practitioners to every 1,000 patients – and it’s easy to see that something’s got to give to bring focus back to what really matters: actual patient care.
Automation technologies, such as Robotic Process Automation (RPA), offer a chance to relieve overburdened healthcare practitioners of the time-intensive administrative work detracting from time spent with patients. RPA software allows users to configure “bots” to take on repetitive tasks by emulating and integrating the actions of a human within digital systems to perform a business process, eliminating often repetitive tasks from a person’s workload. In healthcare, RPA could be used to help facilitate appointments, manage billing and find and copy records, saving providers time and resources
Yet, healthcare is behind the curve when it comes to RPA adoption. A recent study found that only 59 percent of healthcare professionals say RPA is an essential priority for them. While this number is more than half, it is almost ten percentage points lower than other industries. The same study found that employee resistance was the greatest barrier of RPA in healthcare.
This comes as no surprise. For nearly a decade, healthcare professionals have been introduced to “quick-fix” automation solutions that have failed to work cohesively with existing systems. As a result, these implementations have largely failed – causing distrust amongst employees about the value of new technologies.
However, RPA is different in that it is quick to implement, seamlessly integrates with existing systems and delivers near-immediate value.
Here, we debunk common myths about RPA in healthcare to explain how technology can free up time and resources spent on administrative tasks:
Myth 1: There’s no difference between RPA and old-school tools
There’s a common misconception that RPA is nothing more than a newer version of screen scraping and Extract Transform Load (ETL) tools that proved to deliver little value to healthcare providers. Screen scraping, which debuted more than a decade ago, relied on a computer program to simply copy data from a website or other program into a new location. Limited to this one capability, the technology frustrated physicians who required a solution that could also graph, export and sort the data.
RPA brings this functionality and can work across programs, applications, and websites to gather the data and present it in ways that are useful and convenient. RPA platforms contain AI capabilities and use AI Computer Vision, which can detect screen elements with a precision that matches the human eye. The data pulled by software robots are not only more accurate than data pulled from legacy tools but are of a much higher quality than old-school screen scraping could produce.
When applied to a process such as data collection, RPA collects and organizes the data in a way that is quick and easy for healthcare practitioners to understand, saving them time verifying heaps of data.
Myth 2: Healthcare should just wait for AI
Across healthcare, there’s this idea that AI will one day enable a fully integrated health system that offers a unilateral view of patient records along with a democratized health data platform. While this is certainly something to strive for, the reality is it’s years away. Waiting for an all-in-one solution driven by AI will ultimately slow down progress in healthcare, not advance it.
Enterprise AI is not going to be delivered by one technology or one vendor; it is going to come from many different solutions to fix many different problems. The challenge is, then, how to get all these different systems to work in concert.
Introducing new technologies on top of inefficient processes can be challenging. Too often organizations think that AI can be used immediately out of the box, which is the reason many AI projects fail. Take, for example, electronic health records (EHRs). A study conducted earlier this year revealed 40 percent of patients with EHRs reported concerns about accuracy, and 21 percent reported that they or a family member have noticed errors in their records. Yet if AI is deployed, it is likely being fed this inaccurate health record data, meaning it will also produce inaccurate results.
To ensure data integrity, providers must understand data flows and know the end goal of the process to be able to get from point A to point B. RPA forces businesses to look at their processes and helps make them more efficient. RPA works across systems and bridges the gap between legacy healthcare technology and the next wave of AI-informed solutions. Through RPA, old and new systems can work in sync to ensure that data is not lost and processes run optimally. Once in place, digital workers can quickly and accurately collect (and correct) data, ensuring that AI, once introduced, can reach its full potential.
Myth 3: Healthcare already has automation tools
As previously mentioned, healthcare is no stranger to automation. The problem is that providers already think that they have enough automation technologies in place and that throwing RPA in the mix will not significantly improve processes.
Current healthcare automation tools tend to be project- or task-based, meaning that they only provide a solution to one very specific problem. For example, nurses often feed a medical history report into an AI tool but then have to retype the results into an EHR. This is an example of how automated steps don’t amount to true automation. True automation occurs when business processes are optimized from beginning to end, without the need to stop in the middle.
RPA offers a complete solution, without the need to eliminate any of the one-off solutions in already in place. Software robots can seamlessly jump from one tool to the next, uniting the process and eliminating the manual steps in between each task. RPA simultaneously makes old automation tools interoperable and lays the groundwork for incorporating new technology solutions so that they can work together to achieve efficient, productive results.
Focus on what’s important: the patients
As patient numbers grow, healthcare providers will be increasingly challenged with managing inventory, digitizing patient files and claims processing.
Despite common myths and misconceptions surrounding the role of RPA in healthcare, RPA could play a major role in eliminating repetitive manual tasks, while also uniting disparate systems, giving healthcare professionals much-needed time back to focus on what they do best: care for patients.
About Jason Warrelmann
Jason Warrelmann is the Global Director of Healthcare and Life Sciences at UiPath. The company is leading the “automation first” era – championing one robot for every person, delivering free and open training and collaboration and enabling robots to learn new skills through AI and machine learning. UiPath’s enterprise Robotic Process Automation (RPA) platform has already automated millions of repetitive, mind-numbing tasks for business and government organizations all over the world, improving productivity, customer experience, and employee job satisfaction.
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If you want to give your little genius a challenge, try some math riddles for kids involving a child’s age. This way, they can practice problem solving skills while having fun. If you’re not an accomplished mathematician, you can still solve riddles together with your kids. It’s a great way to develop lateral thinking skills and make math fun. Just make sure you have enough time for it!
For years, educators have used maths riddles to engage kids and parents in the subject. The fun factor, based on multiple mathematical concepts, has made these puzzles a popular tool for youth engagement. While they may not be a magic bullet for solving all of your child’s math problems, they are a great crutch for many educators. Here are some examples: (1) A child can solve a riddle about a certain number by counting the pieces of a chess board.
One of the most fun ways to make maths riddles for kids more challenging for children is to read the riddles aloud to them. This will allow you to discuss the riddle and its solution with your child. Some of the riddles are so complex that they cross the line between a joke and a puzzle, but by presenting them in an entertaining way, kids will learn that math is not impossible.
Math riddles for kindergarten
While maths riddles are challenging for young children, they can help your child understand the concepts and make better use of their minds. In addition to helping children understand the concept of multiplication, they can learn the concept of division, addition, and subtraction. In addition to this, these puzzles can encourage kids to enjoy math by giving them the confidence to approach it. They may even become better at it as they grow up.
Another great use for maths riddles for kids is as test preparation or as extra challenge. You can also write the puzzles on the refrigerator whiteboard in your house and see which one of your family members can solve the simplest, like what do corresponding angles look like. If your child finds the solution first, he/she gets the point and can try again. For the more adventurous, you can even break up the children into teams and play riddles to encourage teamwork.
Math riddles for second graders
Apart from being fun, maths riddles can also help kids improve their language skills and improve their SAT scores. Since they are rooted in logic and language, they help children develop their critical reading skills. If you can teach them how to make a simple mathematical equation, you are already halfway there. A simple riddle can help them achieve their goals. And a riddle can also be a great way to help them learn more about mathematics.
It is easy to make these maths riddles for kids easier for them. The last one involved symbolic manipulation. If the equation had a dot between 55 and 0, the equation would be true. That is a mathematical riddle. But there are also harder ones that involve figuring out the symbol for + and -. Then, you can use the symbols of the two numbers, plus and minus.
Some maths riddles are based on real-world situations and can be used to teach children a number of concepts. Using these riddles in a classroom setting can help students learn to solve problems more effectively. Some are more difficult than others, but they are still fun, and they will have fun trying to figure out the answers. They will also learn to interact with their peers, which is a valuable experience for the child.
Math riddles for third graders
Besides being a fun way to engage kids in math, these puzzles can be used in other subjects, such as spelling, geometry, and biology. While they may seem silly, these puzzles will give kids a chance to practice their maths skills independently without the help of a teacher. They will also develop critical thinking and improve their ability to solve problems, which is a necessary skill for learning. These maths riddles are an excellent gateway for independent learning for children.
These puzzles are a great way to help kids develop their critical thinking and problem-solving skills. In addition to engaging kids, maths riddles are also a great way for parents to get involved in the subject. They will not only enjoy solving them, but will also strengthen their skills and encourage them to engage in math. And because they are fun to solve, they will want to repeat them over.
Make Math Fun With Math Riddles For Kids
Mathematics is a subject that kids either love or hate, and a few might even convince themselves that they’re just not that good at it. With the help of maths riddles for kids, you can make learning the subject more fun and challenging while still giving your kids a sense of achievement. Try these easy-to-solve riddles to get your kids interested in mathematics. They’re also great for building your child’s confidence!
Riddles are not only a great way to introduce children to mathematical concepts and ideas, but they’re also a great way to encourage concentration and lateral thinking. They’re also an excellent way to continue playing games or doing other activities. If you’re looking for a way to make math fun, try using math riddles. This will give your child an opportunity to see that math is not just an abstract subject that can’t be fun – it’s actually quite fun!
Some maths riddles are easy to solve, but some are more challenging and require a lot of concentration. While solving a riddle can be a difficult task, the results can be rewarding. Many maths puzzles come with two buttons that can be used to get a clue and the answer. Take some time to think about the answer before pressing the buttons and competing with others can prove to be fun for the whole family.
Math riddles for 3rd graders
There are a number of different types of maths riddles for kids to play. Some are easy to do, while others are more complex. Regardless of your child’s age, maths riddles are a great way to test their math skills and engage them in the topic. A simple game of logic will challenge them to think laterally and to concentrate. It can also help them to develop a passion for mathematics.
There are many different types of maths riddles for kids. Some are simple and easy to solve, while others are more challenging and require a lot of concentration. The best ones are usually those that require a bit of extra concentration. If you are an expert at solving them, you’ll be surprised at the joy and satisfaction you’ll get by using these puzzles. The more challenging ones can help your children develop their mathematical skills.
Riddles for kids can help children develop their lateral thinking skills. Those who love maths will find maths riddles to be entertaining and challenging for their little minds. Some of these riddles are even better suited for younger children. These maths riddles for kids will help your child improve their problem-solving skills. These games are also good for fostering a sense of community in your child.
Maths riddles for kids can help kids increase their math skills by increasing their ability to think critically. Students who are good at solving problems will become more confident in their abilities. Some maths riddles for kids are fun and will get your kid excited about maths. The best ones are also challenging enough to keep your child engaged in learning. You’ll be amazed at how fast your child will improve his or her knowledge of mathematics.
Maths riddles for kids are fun and can help kids learn faster. They can be useful for homeschooling pods, classrooms, and car rides. Parents and teachers can also share their favorite maths riddles with their kids. In fact, kids may even ask each other for their favourites. Once they learn how to answer maths riddles, they can start learning to read more challenging puzzles.
Apart from being fun, maths riddles for kids are also good for stimulating your child’s mind. They are a great way to make kids learn math, especially if you’re not a math-inclined parent. Some of them can even help children with homework. Besides, the best maths riddles can be shared with adults. In addition to sharing, you can also ask your kid for the best one with him.
If you’re a parent, you can share the challenge with your child. For example, you could build a robot kit with your child, or you could make a math riddles competition for the children. For older children, maths-related riddles are also a good way to build teamwork and problem-solving skills. So, if your kids are math-phobic, you can still give them a challenge by sharing these maths-related riddles with them.
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After defeating the alien invasion with the Avengers, Captain American/Steve Rogers slowly grows accustomed to the brave, new world around him making new friends in Sam Wilson and the Black Widow and finally learning to trust Nick Fury. When an old enemy reveals itself, with plans to remove millions of its enemies in one quick precision attack, it is up to Captain America to go rogue, against S.H.I.E.L.D. itself, becoming a wanted fugitive in order to save the world…again. But, one lone warrior stands in his way, the mysterious Winter Soldier.
Captain America: The Winter Soldier is the first full-blown must-see film of 2014. After the mega-success of The Avengers (2012), Marvel Studios is beginning to slide into taking more risks with its properties while managing to stay safely within a comfortable distance from the formula they both created and perfected. Captain American: The Winter Soldier represents their best effort yet. It is their best film with directors Anthony Russo and Joe Russo handling the espionage plot and the emotional beats as well as the high super hero action the film demands. While it doesn’t have the ultra-level flash, pizazz and pure fun that The Avengers displayed, the structure, the story and the characters and their conflicts are near perfect. The film is thrilling with everyone somehow in some sort of magically rarely achieved cinematic synchronization. Chris Evans embodies the patriotic heroism that permeates Steve Rogers heart while echoing his lost nature, his struggle to adapt to modern society, his idealism. Scarlett Johannson is given the opportunity to show what Natasha Romanoff is truly made of, her strengths and her fears. Newcomers to the franchise, Robert Redford and Anthony Mackie are welcomed and sensational additions. Captain America: The Winter Soldier is worthy of seeing – multiple times.
The film opens with Steve Rogers living in Washington, DC, running laps around Sam Wilson on the Smithsonian Mall. “On your left,” he says with each lap. The two become quick friends before he is whisked away by Natasha Romanoff, The Black Widow, with a mission to rescue a S.H.I.E.L.D. freighter from Algerian pirates lead by Batroc, the Leaper. But, when Steve discovers Natasha had her own secret mission, stealing secrets on board the ship to ultimately hand over to Nick Fury, he becomes suspicious of those closest to him and S.H.I.E.L.D. itself, disagreeing strongly with Fury’s method in protecting the world’s citizens. When Fury is later attacked by a mysterious assassin named The Winter Soldier, Nick must confide in Steve revealing that his secret organization has been compromised hoping that Captain America can step in and save the day. This is terrific, high tech, gadget filled, 007 inspired, Steranko fueled spy stuff. The entertainment can not be greater. And the rest of the script only makes the most of it with surprise returning characters, changes that effect the characters and the Marvel cinematic universe and character conflicts that challenge their emotions, their morals and the beliefs. Extraordinary.
The script is refreshing in how far in depth it decides to swim with opposing notions in how to best protect the world from itself. There’s Cold War tactics, Steve Rogers’ patriotic innocent ideals, Fury’s control with fear and knowledge and Romanoff’s do whatever it takes attitude. Regimes rise and fall, but the Black Widow remains standing, Romanoof reveals; she’s like that, she’s Russian. It is curious how none of the good guys can agree on what is the best solution, at least until Captain America takes the lead. “I guess you’re in charge now,” Fury concedes. Even more curious is how the bad guys also cannot agree on how they will gain the ruling hand. It is incredibly fascinating, the continual plays at power, what provides that power and how they maintain and protect that power. When Hydra steps in and wrestles the upper hand, the stakes are high – as high as they were when the Chitauri attacked New York in The Avengers, perhaps higher because only a few know the threat even exists, few less that the threat is mere minutes away from striking. This is cinematic espionage at its best, it is one Aston Martin DB5 away from a very familiar round of theme music – just with super heroes. Great fun!
The direction from Anthony Russo and Joe Russo is extraordinary. It is not entirely perfect, but it is damn close. At times, especially at the beginning, the shots and tone feel more “television” than “cinema” where the visual scope is somewhat limited. Later, characters during conversations seem to be standing around losing the theatrical rush and immediacy much of the rest of the film has. But, those are the “nit-pickiest” of nit picks and do little to distract from the entirety of the film and the experience. That is what these directors have created with Captain America: The Winter Soldier, an experience – like watching Dr. No for the first time or Raiders of the Lost Arc. What is most remarkable is how they balance all the diverse aspects of the film: the action, the drama, the plot, the conflict, the comedy, even touches of romance. More than the other Marvel movies, this film is the heaviest in plot with pieces moving about, reveals, misdirections and mistrust. Still Russo and Russo handle the action a well as any other super hero movie, Marvel or otherwise, whether its a fight on a falling S.H.I.E.L.D Helicarrier, an exhilarating car chase through Manhattan or a single fight between Captain American and The Winter Soldier.
At this point it is difficult to imagine any one else as Steve Rogers, Chris Evans is Captain America. He continues to embody the personality, morality and spirit of the character to pinpoint precision. He even has the opportunity to revisit the 90 pound pre-serum Rogers in a flashback – a visual effect that remains creepy – just long enough to remind us of his origins and moral core. He is a hero with every breath not because of his strength, agility and speed, but because of who he is. Evans displays the innocence, the sense of justice, the patriotism with every speech, every glance, every decision. He will not compromise. There is no doubt in the other extreme personalities deciding to follow Evan’s Steve Rogers: Fury, Black Widow, the Falcon and Maria Hill.
Captain America: The Winter Soldier also represents the best use of Nick Fury in all the films thus far, even The Avengers, finally giving Samuel L. Jackson the opportunity to be more than the figure head of S.H.I.E.L.D – to step out from the shadows of the character’s secrecy to display his intelligence, his compassion and his resolve. He did so quite a bit in Joss Whedon’s film, but not as solo and as purposeful as he is able to here. Scarlett Johannson gets the same opportunity to grow and mature as her character is allow to soften, even if it is only in front or in support of Rogers. She is faced with choices that shape her character and reveal strengths, flaws and internal conflict. It is far more than most supporting characters are afforded. Robert Redford steps in to take on a role he has rarely played, the bad guy, giving Alexander Pierce a truly unique form of villainy. It is quite marvelous to watch Redford play this part to its fullest, chewing on the scenery but never going over-the-top, remaining reserved and composed to the bitter end.
Captain America: The Winter Soldier is a terrific film, an entertaining and animated enjoyable entry into the Marvel cinematic series. It stands alone, but is ripe with history and future – both stemming from Captain America: The First Avenger and the Avengers with mentions of Iron Man, the Hulk and even Stephen Strange. An, of course, the Winter Soldier himself, what he means to forthcoming mythos, what he means to Captain America and how he will play out as the films continue, Captain America and other wise. Will he remain the villain or become the hero? Also, as audiences have come to expect, Captain America: The Winter Soldier contains two stingers, both are worth hanging around for. The first plays mid credits and is designed to tease a future film while the later one place post credits with a touching tie back into the movie. Captain America: The Winter Soldier is pure entertainment, a fantastic film that just happens to contain super heroes. It is a great success, the movie is a banner achievement for Marvel and everyone involved in creating it. See it!
5 out of 5
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To travel with family you need to choose a good destination in order to satisfy tastes of every member of the group. Children, grandparents, teenagers, parents… Beach is the most convenient option when you travel with children, since they can have fun freely and adults have always the possibility to relax without worries. Today we are going to analyse the advantages of 3 beach areas traditionally recommended to make the most of summer with family.
Also called Maresme, the coast of Barcelona is one of the best alternatives for a family holiday. Easy to arrive by car from any point of the peninsula and Europe, it represents a historical destination with good services, quiet atmosphere and complete family accommodations.
It boasts comfortable beaches with easy accesses, quiet waters, all kind of attractions to complement a fun day with the little ones, bars, restaurants and clubs in the centre and surroundings. Calella, Santa Susanna, Pineda de Mar… Villages of this Catalonian coast are friendly places offering a range of possibilities in terms of culture, sport and children’s leisure.
Among the accommodations in Maresme, it is worth mentioning historic hotels in Calella, dedicated to families during decades, hotels in Pineda de Mar, shaping a top level tourist centre, and apartments, which are always an interesting options especially if you travel during a longer period (more than 10 days).
The Canary Islands, headed by Tenerife, Lanzarote and Fuerteventura, are the ideal destinations if, besides a fun place for children, you want to take advantage of the quietness, relaxation and magic of this wonderful archipelago. Good aerial connections from almost any airport of the peninsula make them, despite of its distance, one of the most comfortable options: flight prices are really affordable, with many charter offers and low cost companies; there is good public transportation service in all the areas connecting to the airport and tourist centres, and most of the family hotels in Tenerife, Lanzarote or Fuerteventura provide direct transfers.
The number of leisure, cultural and sport plans are so many that choosing and organising a holiday plenty of activities, without giving up rest is really difficult. Theme parks and zoos, surfing, scuba diving, boat trips, hiking tours, wine tasting, local gastronomy…
Accommodations are complete and affordable, even those with higher category (4-5 stars). Among them, family hotel in Costa Adeje stand out, as well as spa hotel in Tenerife and family hotels in Jandía, Fuerteventura which are perfect for those in search of relaxation and entertainment. 4-star resorts in Lanzarote stand out for their services and prices.
It has been, is and will be the favourite one of families. Its nature, capacity of providing different leisure activities specially conceived for those who travel with children have turned it into a reference during decade and have kept it as the family holidays’ capital in Spain. With one of the best connected airports in Europe, and infrastructures designed to make the tourist’s life easier, enjoying Majorca is simple, although it is not as affordable as in other destinations of the peninsula.
Nevertheless, those who travel to this island, return and claims that it is worth it. Attractions in theme parks, as well as in nature, gastronomy, heritage and culture, make up a holiday plan hard to match: in Majorca we find some of the best Mediterranean beaches, amusement parks for children, varied and healthy gastronomy, a wide range of events, popular celebrations, museums, clubbing areas, bicycle, sailing, climbing and hiking routes which have attracted the most famous sportsmen in the world…
Hotels in Majorca are also some of the most innovative family hotels that you can find. It is worth mentioning some accommodations in Magaluf of Sol Hotels, such as Sol Katmandú, which is an authentic amusement park with hotel beside the sea. All inclusive hotels in Alcudia are also very renowned because, besides being located in an enviable environment, they offer complete services specialised in children. The area of family hotels in Playa de Palmais the most convenient if you look for an accommodation close to everything, well connected to the airport and to the centre of the island’s capital.
Despite what people might think, Ibiza is not only for young people in search of party or for couples wanting to relax in front of the sea. Ibiza is a peaceful and fun destination for families too. Villages such as Santa Eulária des Riu or Port de Sant Miquel are wonderful option to have a good time with children: nature, beaches and activities for all ages combine perfectly in these areas.
Connections to Ibiza are better and more complete: there are more trips to the main cities of the peninsula, flight prices are more affordable than ever, and it is really easy to mover around the island if you rent a car.
Family accommodations in Ibiza have been also growing, adapting and specialising to offer a more complete service, allowing families to take advantage of attractions of the island for children and adults, with original and careful leisure plans. Resorts in Port de Sant Miquel, as well as hotels in Santa Eulària –which are the areas more focused on families–, are the most recommended ones, although it is truth that nowadays you can find family hotels in almost any place in Ibiza, from Playa den Bossa to Sant Antoni.
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While scanning some old editorials and opinion pieces at The Star, I came across one that I missed, by Jse-Che Lam. Basically, Lam laments that a showing of the movie Jenin, Jenin at a Toronto school was mired in controversy. Here’s a paragraph that caught my attention:
“We, along with the rest of the Western world, know that ignorance has the power to destroy us. Canadians take it for granted that their access to knowledge, the arts and culture are all opportunities that exist independently of bloodlines or political allegiances.”
Well.. we shouldn’t take that for granted, especially in Ontario, where our educators seem to be bent on providing one-sided “knowledge.”
I’m a Libertarian. I make no bones about it. Part of Libertarianism is the belief in total freedom of speech. I may not like what you say, but I’ll defend your right to say it. Some may even find what you have to say as inflammatory, insulting, or even untruthful. I think you still have a right to say it.
Insults and inflammatory statements are only insulting or inflammatory in the mind of the reader or listener. A good course on semantics and projection is in order for those who easily ‘feel’ insulted.
Truth is another matter though. And admittedly, it is a tough one. For as much as I think you may have a right to freedom of speech, I also believe:
1. You are responsible for what you say. If you have lied, and those lies have caused another harm, you are responsible for their losses.
2. You are responsible for what you choose to believe. If you choose to believe a thing based on someone’s reputation or simply because you like the sounds of what they say, you’re responsible for your own losses that you incur for believing something, and not doing your own due diligence to seek more evidence that could support or weaken another’s statement.
To that end, I have to admit I “believe” very little. I do have my own beliefs, but I have very few “strong beliefs” about events, the way things “are,” and even what scientists propose to us as being facts. The preponderance of evidence at one point in time compared to other points in time, on any given subject, change.
What’s this got to do with Lam’s column in the Toronto Star? Well, if you’ve read it already, you’d know that Lam’s lamentations are about the controversy of the showing of a one sided movie that purports to prove Israeli acts of brutality against Palestinians.
Lam seems to think that this controversy virges on suppressing academic freedom. She also bemoans the lack of discussion that arises when such controversies occur.
I think she’s acting like an Anti-Semite. For if Lam was truly interested in Academic freedom and discussion, she would be quick to ensure that all sides of a discussion are represented. And quite frankly, there is enough evidence around to indicate that what the producers of Jenin, Jenin are trying to show are outright lies. Even the United Nations found no evidence after their investigation of the allegations made against Israel of any brutality.
I really have no idea what happened at Jenin. I wasn’t there. And even if I were, I’d only be able to report to you what I saw. I’d not be able to factually tell you about all the events that I didn’t see. You would of course be able to listen to what others have to say – and that’s where academic freedom comes into this discussion.
Academic freedom does not include teaching children or adults one-sided stories of any event or belief. That is in fact, academic slavery.
Academic freedom is providing materials of equal weight on both sides of an issue to your audience. Not doing so will obviously and expectedly create a controversy. But to our mostly left wing public school teaching society in Ontario, this is of course overlooked. And then we end up with folks like Lam who have no idea of how to discern truth, and instead of discerning truth on the basis of the evidence presented, seem to prefer to discern truth based on the logical fallacy of exclusion.
But of course in Ontario, Academic Freedom seems to mean being able to teach your kids whatever left wingers want to teach, using tools such as a movie that relies heavily on the Fallacy of Appeal To Pity. Naturally, in such an enviroment, Academic Freedom doesn’t seem to require the teaching of logic or the recognition of logical fallacies. “Let’s just show the kids anything – even if it’s filled with fallacies. The more pity we can get them to feel, the better for our debate and discussions afterward.”
Perhaps this explains why Lam suggests teachers have a tough job when they need to remind students “not to overindulge in CNN’s excessive coverage of destruction.”
Except when it’s controversial and quite possibly, lies and filled with logical appeals to pity. That’s Academic Freedom, of course.
Would Lam prefer students watch movies that are primarily aimed at provoking emotion? If so, Lam would be far better off as a critic of the advertising business than a critic or commentator on education.
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Life-saving medications are a crucial part of modern healthcare, helping individuals manage and overcome serious health conditions that could otherwise lead to severe consequences or death. These medications play a vital role in treating diseases, infections, and chronic illnesses, giving people a second chance at life and improving their quality of living. From cancer treatments to antibiotics, vaccines, and antiviral drugs, life-saving medications are indispensable for maintaining health.
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In this article, we will explore various types of life-saving medications, how they are used, why they are essential for health, and the impact they have on the healthcare system and society.
What Are Life-Saving Medications?
Life-saving medications are drugs that can prevent death or serious health complications from occurring. These medications may be prescribed for acute conditions (such as infections or heart attacks) or chronic diseases (like diabetes or hypertension). Their primary purpose is to stabilize the patient’s condition, reduce symptoms, or cure diseases that could otherwise be fatal if left untreated.
A generic abiraterone manufacturer produces affordable versions of the life-saving medication used to treat prostate cancer, ensuring broader access for patients in need.
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Some well-known life-saving medications include:
- Antibiotics: Used to treat bacterial infections such as pneumonia, sepsis, and tuberculosis.
- Cancer drugs: Chemotherapy and targeted therapy drugs that help treat various cancers.
- Antivirals: Medications used to treat viral infections such as HIV, Hepatitis C, and influenza.
- Cardiac medications: Drugs used to manage heart disease, including blood thinners, statins, and beta-blockers.
- Insulin: A life-saving hormone for individuals with diabetes.
Why Life-Saving Medications Are Essential
Life-saving medications are essential because they prevent or mitigate conditions that can lead to severe health deterioration or death. These drugs are often the difference between life and death, especially for individuals with chronic illnesses, infections, or life-threatening conditions.
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1. Prevention and Control of Infectious Diseases
One of the most critical roles life-saving medications play is in controlling infectious diseases. Antibiotics, antivirals, and vaccines have revolutionized healthcare by providing effective treatment for diseases that once caused widespread mortality. For example, antibiotics like penicillin have drastically reduced deaths caused by bacterial infections such as pneumonia, meningitis, and sepsis.
Vaccines, another category of life-saving medications, prevent the spread of infectious diseases like measles, polio, and smallpox. These medications have saved countless lives by providing immunity to potentially deadly pathogens.
2. Management of Chronic Conditions
Chronic diseases like diabetes, heart disease, and cancer are among the leading causes of death worldwide. Life-saving medications help manage these conditions, allowing individuals to lead healthier and longer lives. For instance, insulin allows people with diabetes to control their blood sugar levels, preventing complications like kidney failure, blindness, and heart disease.
Similarly, cancer treatments such as chemotherapy, immunotherapy, and targeted therapies have improved survival rates for many types of cancer. These medications work by targeting and killing cancer cells or boosting the immune system’s ability to fight the disease.
3. Emergency and Critical Care
In emergency medical situations, life-saving medications can be the difference between life and death. For example, in cases of heart attacks, medications like aspirin, nitroglycerin, and clot-busting drugs are administered to restore blood flow to the heart. These medications can prevent further damage to the heart and improve the chances of survival.
In critical care settings, medications like epinephrine (used for severe allergic reactions) or naloxone (used to reverse opioid overdoses) play vital roles in saving lives during emergencies.
How Life-Saving Medications Are Made
The production of life-saving medications involves several stages, including research, clinical trials, and manufacturing. Pharmaceutical companies invest heavily in research and development (R&D) to create new drugs that can treat or cure life-threatening conditions. This process can take years or even decades, as it involves extensive testing to ensure the drug’s safety and effectiveness.
Once a potential life-saving medication is discovered, it undergoes several phases of clinical trials to test its efficacy and side effects. Only after successful trials will the drug receive approval from regulatory authorities like the Food and Drug Administration (FDA) or the European Medicines Agency (EMA).
Manufacturing life-saving medications involves precise formulation and strict quality control to ensure the drugs are safe for use. Many life-saving medications are biologics, meaning they are made from living organisms, which makes their production even more complex.
Types of Life-Saving Medications
Life-saving medications can be categorized into various types based on their mechanism of action or the conditions they treat. Here are some common categories:
Antibiotics are life-saving drugs used to treat bacterial infections. They work by killing bacteria or preventing them from multiplying. Common antibiotics include penicillin, amoxicillin, and ciprofloxacin. These medications have drastically reduced deaths caused by infections such as pneumonia, sepsis, and tuberculosis.
Antiviral drugs are used to treat viral infections like HIV, Hepatitis C, and influenza. These drugs work by inhibiting the replication of viruses in the body, helping the immune system fight off the infection. Antivirals have been especially crucial in managing chronic viral infections like HIV, where medications like antiretrovirals (ARVs) allow individuals to live longer, healthier lives.
3. Cancer Medications
Cancer treatments, including chemotherapy, immunotherapy, and targeted therapies, have significantly improved survival rates for various types of cancer. Chemotherapy drugs work by killing rapidly dividing cancer cells, while immunotherapy boosts the body’s immune system to fight cancer. Targeted therapies are designed to attack specific molecules or genes involved in cancer cell growth.
4. Cardiac Medications
Cardiac medications are used to manage heart disease and prevent complications like heart attacks or strokes. These drugs include blood thinners (such as warfarin), statins (to lower cholesterol), and beta-blockers (to reduce blood pressure). These medications are essential for individuals with cardiovascular disease, helping them live longer and prevent further heart damage.
5. Insulin and Diabetes Medications
For individuals with diabetes, insulin is a life-saving medication that helps regulate blood sugar levels. Insulin allows people with type 1 diabetes to live normal lives and prevents life-threatening complications like diabetic ketoacidosis. Other medications, such as metformin, are used to manage type 2 diabetes by improving the body’s sensitivity to insulin.
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The Impact of Life-Saving Medications on Society
Life-saving medications have had a profound impact on society, not only by reducing mortality rates but also by improving overall health outcomes. These medications have extended life expectancy, enhanced the quality of life for individuals with chronic illnesses, and reduced the burden on healthcare systems.
1. Increased Life Expectancy
One of the most significant impacts of life-saving medications is the increase in life expectancy. Medications that manage chronic conditions like heart disease, diabetes, and cancer have allowed people to live longer, healthier lives. Additionally, vaccines and antibiotics have eradicated or controlled deadly infectious diseases, further contributing to increased life expectancy worldwide.
2. Improved Quality of Life
Life-saving medications not only prevent death but also improve the quality of life for individuals with serious health conditions. For example, cancer patients who receive targeted therapies or immunotherapy can experience fewer side effects than traditional chemotherapy, allowing them to maintain a better quality of life during treatment. Similarly, individuals with chronic diseases like diabetes can lead normal lives thanks to medications like insulin.
3. Economic Benefits
The development and availability of life-saving medications also have economic benefits. By preventing diseases or managing chronic conditions, these medications reduce the need for costly hospitalizations, surgeries, and long-term care. This lowers healthcare costs for both individuals and healthcare systems.
Challenges in Accessing Life-Saving Medications
Despite the importance of life-saving medications, access to these drugs is not always equitable. Several factors can limit access to life-saving medications, including:
- Cost: Life-saving medications can be expensive, especially for newer treatments like biologics or cancer therapies. High costs can make these drugs unaffordable for many people, particularly in low- and middle-income countries.
- Supply shortages: Manufacturing issues, supply chain disruptions, or regulatory hurdles can lead to shortages of life-saving medications, putting patients at risk.
- Geographical barriers: In some regions, particularly in rural or remote areas, access to life-saving medications may be limited due to a lack of healthcare infrastructure or transportation challenges.
Life-saving medications are an essential component of modern healthcare, providing individuals with the tools to overcome or manage life-threatening conditions. These medications have transformed the way we treat diseases, extending life expectancy and improving the quality of life for millions of people worldwide. However, challenges such as high costs and limited access continue to affect many individuals, highlighting the need for ongoing efforts to make life-saving medications available to all who need them.
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AI is actively changing the usual patterns of how users interact with digital products. For designers who want to stay ahead in this dynamic field, it’s important to understand the basics of AI. But don’t be afraid — it’s more accessible than it may seem at first glance. I will prove it in this article.
Of course, my journey of learning the basics of AI was not as smooth as I would have liked. Most of the time, I had no idea what I was doing or how to fix the emerging errors. I overcame one frustration after another. One chocolate bar after another.
But first things first.
Mastering AI nowadays can be compared to mastering computer literacy at the end of the 20th century. Just as then, computer literacy was key to many professions and spheres of life, so now AI is becoming increasingly important and in demand. It is like basic hygiene for anyone involved in the digital industry.
Fear of AI overwhelm
I bet that every product designer has, at some point, felt the fear of falling behind due to a lack of knowledge of AI. Sounds familiar? After all, AI is a vast and rapidly evolving domain. And this isn’t just limited to the IT community; the phenomenon of AI anxiety is widespread.
But I’m here to reassure you! Designers only need to focus on one area of AI — Machine Learning, or more specifically, Deep Learning.
Deep Learning is a subset of machine learning. It requires huge amounts of data and significant computational power, enabling it to excel in AI tasks where traditional ML might struggle.
Why focus on Deep Learning?
Deep Learning is the main technology used in digital products today.
Previously, AI areas such as natural language processing (NLP), computer vision, and audio processing were developed separately, but now Deep Learning is bringing them together by providing a common framework.
All modern achievements in AI, such as GPT, AlphaFold, and DALLE, are based on Deep Learning. Understanding this foundation will provide a clearer assessment of AI’s capabilities.
Deep Learning tools are becoming more accessible, allowing even those far from programming to experiment and apply them.
Why is it essential for product designers?
Not so long ago, designers celebrated their triumph as business owners finally recognized the importance of user feedback. Companies began to invest more in user research and take its results into account in product development.
It was a long and difficult journey, wasn’t it?
However, as the focus in the startup race rapidly shifts to integrating artificial intelligence, designers are once again on the losing end. Often, AI solutions can conflict with real user needs, challenging the designers’ focus on the user.
By understanding the fundamentals of Deep Learning, designers will be able to hold the initiative. They have a special ability to not only improve the user experience but also add significant value to products. It is through their skills that innovative solutions emerge that both fulfill users’ needs and make them fall in love with the product.
Recent examples of innovations using Deep Learning technologies
Just in the past few weeks, various companies and startups have announced several innovations that are, in their own way, minor breakthroughs. Here are three examples:
Spotify — Voice Translation. The company introduced the automatic translation of podcasts into different languages, which increased the accessibility of the product and greatly expanded its potential audience.
Arc Browser — Arc Max. Arc Max uses AI to rename pinned tabs and downloaded files for clarity and provides link summaries when hovered over with the shift key pressed.
So now Arc Max provides users with a more intuitive, context-sensitive, and customizable web surfing experience that can be called the benchmark of affordance for a web browser.
Sendforsign—AI signature generation. Automatic signature generation for contracts alleviates the primary headache associated with contract management.
I trust I’ve highlighted the critical role that understanding Deep Learning fundamentals plays for product designers.
Are you ready to dive into a step-by-step guide to learn the essentials?
Then read on for my step-by-step guide on how to do this, even if you’re just a mere mortal product designer.
The following story is based on my personal experience. I am far from programming. I have only tried to learn the basics of SwiftUI, which I am still working on. So please don’t judge me too harshly for my terminology.
Step 1: Finding the right place to learn
As you might guess, I’m one of those designers who experienced ‘Fear of AI overwhelm’, a feeling I’ve mentioned earlier.
In my search for a solution to this problem, I repeatedly came across Fast.ai course Practical Deep Learning for Coders. Despite the word ‘coders’ in its title, some people claim that prior coding knowledge isn’t necessary.
So I decided to heed the signs of fate and try the essence of experiential learning (it’s when you learn about a subject through practice). Especially, the course is completely free of charge.
While I started with modest expectations, by the end of the first lesson, I was eager to build and train my first model.
The hallmark of the course is the rapid achievement of results, effectively removing the perceived knowledge barrier and — I hope — awakening a passion for Deep Learning.
Next, I describe all my steps according to the knowledge I have gained after going through the first lesson. Where you are given ready code and access to a pre-trained model that you can feed any data to.
Step 2. Technical setup
To work on the model, I used the following resources:
Kaggle — an online platform for data science and machine learning.
In a nutshell, Kaggle provides you with free access to a huge database of datasets and computational resources like Central Processing Units (CPU). This means you can write code, analyze data, and build models without the need to install specialized software or use powerful machines.
Kaggle Notebooks — based on Jupyter Notebook, provide an interactive environment where users can write, execute code, and then share their analyses and results with the community, all within the Kaggle platform.
GPT-4 — needs no introduction 😃
Step 3. Identify a dataset to train the model on
In the first lesson, you are offered to use an image recognition model.
But before we get into the details, I want to briefly talk about the components of a dataset for Deep Learning models. A typical dataset consists of two parts*:
- Training Data (80%): The main chunk of data where the model learns by adjusting to the information.
- Validation Data (20%): After certain learning cycles, the model tests itself on this data. It helps to see how well the model recognizes new data and prevents it from just memorizing.
*I have taken the data ratio from the model given in lesson#1 of the course. However, the actual ratio may vary, depending on your tasks and possibilities.
After you trained and validated your model, you need Test Data. After training on this data, the final performance of the model is tested, showing how it can perform on brand-new data in real-world conditions.
So, let’s return to identifying a dataset for training the model.
For simplicity, the lecturer Jeremy Howard suggests teaching the model to recognize only two objects (this can be called binary classification).
Images of birds and forests are used as examples.
However, since I am passionate about the topic of Affective Computing and have some knowledge in this field, I decided to go a step further and build a model for emotion recognition.
This, of course, made the task a bit more complex.
The most accessible option for me was to recognize emotions through voice. I knew that a sound recording could be converted into an image called a spectrogram.
Protip: Almost any data can be converted into an image representation. Even viruses on your computer. Learn more about this in Jeremy Howard’s book “Deep Learning for Coders with fastai & PyTorch”.
The only thing left was to find a couple of dozen recordings to train the model.
Step 4. Finding the voices with true emotions
Where could I find voices imbued with various emotions?
My beloved husband came up with a brilliant suggestion: to record actors trained in Stanislavski’s system. But the thought of spending several evenings watching movies made me frantically search for alternatives.
(Plus, come on, actors? How can one trust such delicate matters as genuine emotions to actors?)
I decided to use my practice as a designer — reference searching — here too. Surely someone has already tried to create an emotion recognition model and used some data for it.
It turns out, there were a handful of scientists in academic circles who shared my husband’s brilliant idea and recorded several datasets using actors’ voices, well-known in scientific communities.
(Ah, so actors do portray emotions quite convincingly after all… Who would have thought!)
So, for my research, I chose the Toronto emotional speech set (TESS) dataset, which exclusively features female voices. I made this choice to maintain the purity of the experiment, given the significant distinction between male and female timbres.
Step 5. Converting sound to spectrograms
OK, I’ve found the dataset, but what do I do next? Manually convert each record into a spectrogram? That’s days of work again.
But once again, I was lucky enough to find the magical Speech Emotion Recognition project on Kaggle, where I not only discovered a library for batch converting all recordings into spectrograms but also gained insights on how to better structure my project.
It seemed to me that it would be better to divide the project into two parts, or in Kaggle terms, into two notebooks. One notebook — dataset prep. Second — model training.
Next, for writing the code, I turned to the GPT-4 chat for help. The first prompt looked like this (this prompt is a combination of all my previous attempts, and there were quite a few of them):
GPT-4 Prompt: “I’m using Jupyter Notebook on Kaggle. The task is to convert spectrograms from the TESS dataset that contain only sad and neutral voices and save them in separate folders within the current directory or notebook workspace. Please extract all the necessary information from this notebook [here I pasted the text of the speech emotion recognition notebook] to complete this task. Provide me with the code, broken down step by step and formatted in the style of a Kaggle notebook. Note that I’m creating a notebook from scratch and haven’t installed any libraries or datasets yet.”
Next, I simply pasted the code into my notebook. The headers and comments for the steps were in ‘Markdown’ cells, and the code, obviously, was in ‘code’ cells.
Just to set expectations, the way GPT-4 responds to my prompts might vary slightly for you due to its stochastic (random) approach to text generation. This means that even with the same input, the model might produce slightly different answers. I’ll offer a basic framework to demonstrate the typical sequence of steps. Be mentally prepared that you might need to refine your requests and polish the result on your own. Sometimes it took me a couple of hours, but it’s worth it, believe me!
Example of a neutral voice: audio + spectrogram
And a sad one:
When I saw the first results, I had something like a research itch. And it was hard to stop.
So, what’s next?
I have the training and validation data. Now I need to find a recording to test the model.
I wanted to find a genuinely emotional voice, preferably one whose emotionality is officially confirmed. And remember, we need a female voice!
What associations do you have with the combination of ‘undeniable sadness’ + ‘female voice’? For me, it’s Meryl Streep! A three-time Oscar winner.
For the test, I decided to choose the famous ‘sad’ monologue of Meryl Streep from the film “Sophie’s Choice”.
Here’s the link to my notebook with all the data for my dataset. In case you want to repeat my experiment.
Step 6: Training the model
The most challenging and crucial part!
To ensure I didn’t mistakenly modify the original code, I used the original file from lesson #1. Using the ‘Edit my copy’ option, I created my own copy.
Instead of using giving pictures of birds and forests, I used my dataset of spectrograms. Which I downloaded into a copy of the notebook. (Of course, I asked the GPT chat how to specifically upload my files to the notebook to use them in the code).
Obviously, I couldn’t get the model running on the first try. To fix the code, I not only consulted GPT-4 but also searched for solutions on Google and specialized forums. Yet, during my most challenging moments, I had to ask for help from a programmer friend. But in the end, I finally figured out what the point of variables in code is! Yay!
After a few agonizing hours, the code worked! And the model started the training process without those horrible big red error messages.
And that’s when the absolute shock finally hit me. “Oh my God! I’ve created my own Deep Learning model, and I don’t even realize how I did it!
Step 7: Testing the model ✨
Now it was time to test a fragment of Meryl Streep’s monologue.
I held my breath. After all, at this moment, the model was to deliver a harsh judgment on the acting abilities of the famous actress. (Does she work on Stanislavski’s system or not?).
So, what do you think? The model determined the level of sadness in the voice as 99 percent! 🎉
Hooray! Meryl Streep lived up to her Oscar-winning status!
This experience changed my view of the industry a lot.
Initially, as a product designer, I viewed AI as a mysterious and overwhelming force, far removed from my domain of expertise.
However, after diving into the fundamentals and building my first Deep Learning model, my perspective shifted dramatically. What once seemed like a magical black box became a comprehensible tool.
With this newfound understanding, I began to see AI not just as a technological marvel, but as an instrument I could integrate into my design process, enhancing my work and bringing innovative solutions to the forefront.
And the last thing
I didn’t burden you with unnecessary boring details. But in case you have questions, I’m at your service and will be glad to assist you in your challenging journey.
Don’t give up, a well-deserved reward awaits you at the end.
And one more thing (really the last one, I promise!)
The most important lesson I learned from this project can be articulated as follows:
When you use ML, you operate from first principles. You don’t delve into the “why”; it just happens. Instead of explaining “why”, you simply provide the data: “this is a bird” and “this is a forest”. From there, it learns.
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Mabazza Foundation Gallery – Inspiring Through Digital Art
Welcome to the Mabazza Foundation Gallery where art and resilience meet to uplift and inspire. Our mission is simple but powerful: to support cancer survivors by partnering with local nonprofits (The YMCA) and creating art that brings hope to their communities.
This gallery represents over a year of creative exploration and nearly five years since my own cancer diagnosis (Pancreatic Cancer)—a journey that taught me the transformative power of hope and creativity.
About Uchenna, the Primary Exhibitor / Creator
Uchenna’s art is deeply rooted in conceptual expression, where the essence of an idea takes precedence over its physical appearance. This approach invites you to reflect on profound themes, sparking introspection and meaningful dialogue.
For Uchenna, art is not just a craft but a lifeline—a powerful coping mechanism in his ongoing journey with pancreatic cancer. Creativity has been shown to alleviate depression and anxiety, with studies indicating that engaging in artistic activities can reduce stress levels by up to 75% and enhance emotional well-being. Through his art, Uchenna channels his struggles and triumphs, transforming pain into purpose.
Incorporating the latest AI technology into his creations, Uchenna harnesses cutting-edge technology to bring abstract concepts to life. These digital creations resonate with deeply personal themes of healing, resilience, and the interconnectedness of humanity. Each piece transcends the boundary between idea and form, serving as a testament to the therapeutic power of art and the boundless possibilities of innovation.
Uchenna’s work embodies a message of hope, resilience, and the unyielding human spirit—reminding us all of the transformative power of creativity in the face of life’s greatest challenges.
At the Mabazza Foundation, we embrace digital art, a modern medium that combines cutting-edge technology with timeless artistry. Using advanced tools and traditional techniques, we create visually stunning works that speak to resilience, beauty, and human connection.
To ensure each piece meets the highest standards, we’ve partnered with Pictorem, a trusted provider specializing in premium art prints. With a 30-day satisfaction guarantee and free shipping across North America, Pictorem delivers museum-quality reproductions that bring these works to life. I’ve personally visited their factory and collaborated with their team, witnessing firsthand the exceptional craftsmanship that goes into every print.
This project is more than an art gallery—it’s a beacon of hope for those navigating the challenges of cancer. Each artwork reflects a story of resilience and renewal, reminding us that beauty and strength can emerge even from life’s most difficult moments. By supporting the Mabazza Foundation and the YMCA , you help us share these stories with the world and amplify the voices of cancer survivors in their communities.
How You Can Help
With your support, we aim to:
- Fund the production of high-quality art prints to showcase in our digital and physical galleries.
- Establish partnerships with YMCA’S Nationwide (that have a Livestrong Program) to provide support to cancer survivors and their families.
- Host exhibitions that celebrate resilience and connect communities through art.
The Mabazza Foundation Gallery is dedicated to sharing the lessons I’ve learned: that hope is a powerful force and no one walks this journey alone. Every pledge/purchase helps us bring light and strength to others navigating their own path. Together, we can create a world where art heals, inspires, and connects.
Thank you for believing in the power of art and hope.
Uchenna & Uno
ABOUT THIS ARTWORK:
LIGHTHOUSES A COLLECTION 9
Lighthouses in Oil
A gallery of beacons stands
framed in oil by weathered hands.
Each lighthouse tall each light aglow
guides us through the winds that blow.
Brushstrokes thick with ocean’s roar
the sea below the sky before.
Some rise in silence calm and still
others bend with winds that will.
From rocky cliffs from sandy shore
each tower whispers ancient lore
of ships that sail through storm and strife
and souls that seek the edge of life.
In golden hues or storm-touched gray
each canvas holds a fleeting day—
a lighthouse’s light a sailor’s prayer
a beacon found in the painted air.
The oil drips slow each layer deep
like memories the sea will keep.
A collection rich with light and space
a tribute to the lighthouse’s grace.
One tree planted for every print. Pictorem supports Trees for the Future, a 501(c)3 non-profit organization, that operates an agroforesty program to restore trees to degraded lands by working with smallholder farmers.
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The Oxford/AstraZeneca vaccine offers as little as 10% protection against the Covid variant first seen in South Africa, researchers have suggested.
A study on the efficacy of the Oxford-AstraZeneca vaccine has shown that it fails to prevent mild and moderate cases. This has come as disappointing news for South Africa and other countries. In South Africa, Scientists say the variant accounts for nearly 90% of all new Covid cases.
Covishield is the local name for the Oxford-AstraZeneca vaccine developed in the UK and manufacture by Serum Institute in India.
The small scale trial, which involved a sample size of 2,000 people, found that the vaccine offered “minimal protection” against mild and moderate cases against the new strain.
However, many experts are hopeful that the vaccine will still prove to be effective at preventing severe cases.
South Africa has already received one million doses of the Oxford-AstraZeneca jab and was preparing to start vaccinating people.
It has recorded almost 1.5 million coronavirus cases and more than 46,000 deaths since the pandemic began — a higher toll than any other country on the African continent.
Health Minister Zweli Mkhize stated that his government would wait for further advice on how best to proceed with the AstraZeneca vaccine in light of the findings.
In the meantime, he said, the government would offer vaccines produced by Johnson & Johnson and Pfizer in the coming weeks.
What does the study say about serious cases?
The trial in question was carried out by researchers at the University of the Witwatersrand in South Africa and the UK’s Oxford University but is still to be peer-reviewed.
The trial’s chief investigator, Prof Shabir Madhi, said it showed that “unfortunately, the AstraZeneca vaccine does not work against mild and moderate illness”.
Prof Madhi said the study had not been able to investigate the vaccine’s effectiveness in preventing more serious infections. He attributes the reason to a relatively young and helathy sample population of the study with a mean age of 31 years.
They didn’t represent the demographic of people most at rist of severe symptoms from the virus.
The study notes that efficacy against severe COVID-19 infection from this variant was not assessed. The analyses being submitted in the pre-print show the vaccine had high efficacy against the original coronavirus non-B.1.351 variants (old strain) in South Africa.
Researchers from South Africa and the UK found that viral neutralization by sera induced by the ChAdOx1 nCoV-19 coronavirus vaccine against the B.1.351 (new strain) coronavirus variant were substantially reduced when compared with the ‘original’ strain of the coronavirus.
Andrew Pollard, Professor of Paediatric Infection and Immunity, and Chief Investigator on the Oxford vaccine trials said
‘This study confirms that the pandemic coronavirus will find ways to continue to spread in vaccinated populations, as expected, but, taken with the promising results from other studies in South Africa, such as those using a similar viral vector, vaccines may continue to ease the toll on health care systems by preventing severe disease.’
The vaccine’s shares some similarities with the one produced by Johnson & Johnson, which was found in a recent study to be highly effective at preventing severe disease in South Africa, suggesting it would still prevent serious illness, according to Prof Madhi.
“There’s still some hope that the AstraZeneca vaccine might well perform as well as the Johnson & Johnson vaccine in a different age group demographic that I address of severe disease,” he told the BBC.
There is still hope that the vaccine may work where it is needed most — the severe cases
Many other experts were also hopeful that the vaccine remained effective at combating more serious cases.
“What we’re seeing from other vaccine developers is that they have a reduction in efficacy against some of the variant viruses and what that is looking like is that we may not be reducing the total number of cases, but there’s still protection in that case against deaths, hospitalizations, and severe disease,” Prof Sarah Gilbert, Oxford’s lead vaccine developer, told the Andrew Marr Show of BBC on Sunday.
She said developers were likely to have a modified version of the injection against the South Africa variant, also known as 501.V2 or B.1.351, later this year.
You May Also Like: New UK Coronavirus Strain May Be More Deadly Says UK PM Boris Johnson
What has changed for the vaccine?
The mutations seen in South Africa change the part of the virus that the vaccines target. It means all the vaccines that have been produced so far are likely to be affected in some way.
Trials for Novavax and Janssen vaccines that were carried out in South Africa showed less effectiveness against the same new variant. Both are currently awaiting approval from the UK and other regulators.
The new therefore doesn’t seem to be all that surprising. It is the magnitude that is important. The fact that it now only has a “minimal” effect according to reports is concerning scientists — the other vaccines showed effectiveness in the region of 60% against the South African variant. It was lesser yet significant.
Experts believe we should be careful about rushing to judgment. The study was small so there is only limited confidence in the findings. There is still hope the vaccine will prevent serious illness and hospitalization.
What this once again illustrates is the pandemic is not going to end with one Big Bang. Vaccines are likely to have to change to keep pace with the virus. Progress will be incremental. But vaccines are still the way out of this.
Work is already underway at the University of Oxford and in conjunction with other partners to produce a 2nd generation of the vaccine which has been adapted to target variants of the coronavirus with mutations similar to B.1.351, if it should prove necessary to do so.
What do we know about the variant?
The South Africa variant carries a mutation that appears to make it more contagious or easy to spread.
However, there is no evidence at present that it causes more serious illness for the vast majority of people who become infected. As with the original version, the risk is highest for people who are elderly or have significant underlying health conditions.
At least 20 other countries including Austria, Norway and Japan, have found cases of the variant.
As per WHO, the scientists have now found that these variants do tend to spread faster, they’re more transmissible or more infectious. So that’s the worrying part. However, so far, they do not seem to cause more severe illness or a higher death rate, or any sort of different clinical manifestations.
They seem to behave pretty much as the previous viruses were behaving and cause a pretty similar kind of disease.
Health officials say all is not lost
Many South Africans have responded with shock and disappointment at the news that the 1.5 million doses of the Oxford/AstraZeneca vaccines will not be as useful as experts had expected against the new variant first discovered here in November.
While there are now more questions than immediate answers, the message from health officials is that all is not lost. They believe the vaccine may still be effective in preventing severe illness and go some way in reducing the number of people who need to be admitted into the hospital for treatment.
This is important in a country where some 80% of the population cannot afford private health care and rely on state hospitals – which are currently overstretched – for health care.
So what’s the plan now? South Africa’s health minister has said they will take inputs from local scientists on how to repurpose the vaccine to get the most out of it.
It has been suggested that the vaccine may be useful if given to the older population and to people with co-morbidities.
The lead investigator on the South African trial of AstraZeneca’s vaccine said he believed the vaccine had a major role to play in Africa and globally, despite data showing it offered minimal protection against mildtomoderate COVID19 disease by the country’s dominant virus variant.
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Preparing for an interview can be nerve-wracking. Research the company, practice answering common questions, and dress professionally. Make a list of your strengths and achievements to highlight during the interview. Remember to maintain good eye contact and exhibit confidence. Arrive early, stay calm, and focus on showcasing your qualifications. Engage with your interviewer, ask questions, and express enthusiasm for the role. End the interview with a strong closing statement and thank the interviewer for their time. Reflect on your performance afterwards to identify areas for improvement. Stay positive and stay motivated throughout the interview process. Embrace the opportunity to shine.
Table of Contents
- Mock interviews
- Practicing common interview questions
- preparing questions to ask the interviewer
- Researching the company
- Understanding the job description
Preparing for an interview is crucial. Research the company and practice common questions. Dress appropriately and arrive on time. Bring copies of your resume and a list of references. Prepare questions to ask the interviewer. Practice good body language and maintain eye contact. Prepare a brief introduction about yourself. Anticipate different scenarios and how to handle them. Stay calm and confident during the interview. Remember to follow up with a thank-you email. Rest well the night before, and visualize success to build confidence. Interview preparation is vital to success. Anxiety is normal, but preparation helps alleviate stress. Take time to reflect on your achievements and strengths. Every interview is an opportunity to learn and grow. Trust in your abilities and be yourself. Show enthusiasm and a genuine interest in the position. Remember that preparation is key to a successful interview experience. Embrace the challenge and showcase your best self. Good luck on your interview journey!
Preparing for a job interview can be nerve-wracking, but one fantastic way to boost your confidence and readiness is by participating in mock interviews. These simulated interview sessions are like practice runs where you get to hone your responses, perfect your body language, and shake off those jitters before facing the real deal.
Imagine entering a room that mirrors an actual interview setting – the tension palpable, the panel of mock interviewers looking expectantly at you. You feel your heart racing as they begin firing questions at you. This experience may seem daunting initially, but trust me; it’s all part of the valuable process designed to help you shine when it matters most.
During these mock interviews, experts or experienced professionals often play the role of hiring managers or recruiters. They ask challenging questions tailored to the job position you’re targeting. Through this simulation, they assess not just what you say but also how well you present yourself under pressure.
The beauty of mock interviews lies in their ability to reveal areas needing improvement. Maybe you tend to fidget nervously with your hands or struggle with articulating your strengths clearly. Practicing in this safe environment allows you to identify these weak points and work on refining them so that when faced with a real interviewer later on, you exude confidence and competence effortlessly.
Moreover, receiving constructive feedback post-session serves as a precious gift in enhancing your interview skills further. The insights garnered from observers’ evaluations provide invaluable guidance on what aspects require tweaking – whether it’s maintaining eye contact more consistently or structuring your answers more cohesively.
So next time someone suggests engaging in a mock interview session before that big job opportunity arises – embrace it wholeheartedly! Embrace those nerves turning into excitement as each practice round molds you into a polished candidate ready to tackle any question thrown your way during an actual interview scenario.
Practicing common interview questions
Preparing for an interview can be nerve-wracking, but practicing common interview questions can boost your confidence and help you make a great impression. Imagine sitting in the waiting room, heart pounding with anticipation, ready to showcase your skills and personality. As you review typical interview queries like “Tell me about yourself” or “What are your strengths and weaknesses,” take a deep breath and envision yourself acing each response.
Engaging in mock interviews with friends or family can simulate the pressure of the real thing. Picture their encouraging smiles as they ask challenging questions that prompt thoughtful answers. The more you practice articulating your experiences and aspirations, the more natural and polished your responses will become.
Visualize yourself in the hot seat, maintaining eye contact with poise while discussing how you handled a difficult situation at work or achieved a major goal. Feel the sense of accomplishment as you eloquently convey your accomplishments without sounding boastful. Remember, humility mixed with pride is key.
Stay true to who you are during these practices; let your genuine self shine through every word uttered. Authenticity resonates far better than rehearsed robotic replies devoid of emotion or sincerity. Inject passion into discussing why this job aligns with your career goals – let them see not just what you can do but also who you are.
As emotions swirl within you during these simulations, embrace them all – nerves mingling with excitement creating a unique blend of energy that propels you forward on this journey towards success. Let each question stir up reflections on past experiences that have shaped who you are today; express gratitude for both challenges faced and triumphs celebrated along the way.
The dance between interviewer and interviewee is one where trust is built through shared stories exchanged within those four walls of possibility – where dreams meet reality if only for a fleeting moment before decisions shape destinies yet untold.
Remember: Preparation breeds confidence – so dive headfirst into these practice sessions armed not just with textbook responses but also armed with authenticity born from introspection.
Now go forth – face those imagined panels looming large ahead knowing full well that each answer brings forth layers unseen before until finally revealing…you!
preparing questions to ask the interviewer
Preparing questions to ask the interviewer is a crucial part of any job interview. It’s your chance to show your genuine interest in the company and role, as well as gain valuable insights into whether this opportunity is the right fit for you. The key here is not only to have questions prepared but also to make sure they are thoughtful and relevant.
As you sit down preparing for that big moment, take a deep breath and think about what truly matters to you in a potential workplace. What values do you hold dear? What kind of culture brings out the best in you? These reflections will guide you towards formulating meaningful questions that go beyond just scratching the surface.
Imagine yourself walking through those office doors every morning – what would make you excited to be there? Perhaps it’s knowing how success is celebrated within the team or understanding more about opportunities for growth and development. Envisioning these scenarios can help shape inquiries that dig deeper into what really drives motivation within the organization.
Consider asking about challenges too; after all, no workplace is perfect. Inquiring about obstacles or current projects facing certain roadblocks shows that you’re not afraid of hard work or learning from tough situations. Plus, it gives you an idea of where your skills could come into play, offering solutions and fresh perspectives.
Put yourself in their shoes – what would impress them most when answering their question: “Do you have any queries for us?” Think quality over quantity; having three insightful questions beats ten generic ones any day! Show them your curiosity, passion, and dedication by seeking clarification on processes, strategies, or even personal experiences working at the company.
And remember – interviews are two-way streets; while they evaluate if you’re a good fit for them, assess whether they align with your career goals too! Trust me; nothing feels better than leaving that room knowing both parties see eye-to-eye on potential collaboration ahead!
So arm yourself with confidence and curiosity because when it comes time for those final moments of truth before parting ways post-interview…make sure your questions leave a lasting impression!
Researching the company
Researching the company before an interview is like putting on your detective hat and diving into a thrilling mystery. It’s not just about impressing your potential employer; it’s about finding out if this company is the right fit for you too.
Imagine sitting across from your interviewer, armed with knowledge about their vision, values, and recent projects. The sparkle in your eye as you mention how their commitment to sustainability resonates with your own passion for environmental causes. It’s more than just a job; it’s a chance to be part of something meaningful.
Scroll through the company website like you’re exploring uncharted territory. Delve into their About Us section – learn about their history, mission, and goals. Feel the excitement bubble up inside you as you uncover nuggets of information that make this company stand out from the rest.
Take a deep dive into their social media presence – immerse yourself in their posts, tweets, and interactions. Get a sense of their culture, vibe, and community spirit. Picture yourself fitting seamlessly into this dynamic environment, bringing your unique skills to enhance their team.
Flip through industry publications where the company has been featured or mentioned. Absorb every accolade they’ve received like badges of honor pinned on a hero’s chest. Let pride swell in your heart as you envision being associated with such esteemed recognition.
Reach out to current or past employees for insider insights – feel the camaraderie building even before setting foot in the office. Hear anecdotes that paint vivid pictures of daily life at this workplace – laughter echoing through corridors, minds buzzing with creativity and innovation.
Assemble all these puzzle pieces together until you have a clear picture of who this company is at its core. Let admiration blend with determination as you realize how perfectly aligned you are with their ethos and ambitions.
Armed with this treasure trove of knowledge, walk into that interview room with confidence radiating from every pore – not just because you did your homework but because deep down in your gut, you know that this could be more than just another job opportunity – it could be the start of an incredible adventure filled with purpose and fulfillment.
Understanding the job description
When it comes to acing that job interview, one crucial step often overlooked is understanding the job description. Picture this: you walk into the interview room, nerves buzzing like a beehive in your stomach. The interviewer looks straight at you and asks how your experience aligns with the role. Your mind drawing a blank, heart pounding loud enough for all to hear – all because you didn’t delve deep into what they were actually looking for.
But fret not! Understanding the job description can be your beacon of hope amidst these murky waters. It’s not just about reading through bullet points; it’s about diving into the core of what makes this position tick. What are they really seeking? What skills are non-negotiable, and which ones are desirable add-ons? Unraveling these mysteries will give you a head start like no other.
Imagine dissecting each requirement like pieces of a puzzle – analyzing how your experiences fit snugly or where there might be gaps waiting to be bridged. This isn’t just about showcasing yourself but showing them why you’re undeniably right for the role.
Emotions run high during an interview – anxiety jostling with excitement, doubts clouding over confidence – but armed with a thorough grasp of that job description, you’ll feel like a warrior ready for battle.
Reading between those lines isn’t just deciphering words on paper; it’s decoding their unspoken desires and aspirations for this role. It’s painting a vivid picture in your mind of how seamlessly you could slide into that chair behind that desk every day. It’s crafting mental scenarios where challenges meet solutions effortlessly because hey, isn’t that what being perfect for the job means?
So next time before an interview, don’t skim through that job description as if it were just another mundane task. Dive deep into its essence; let it seep under your skin until every word pulses in harmony with yours When both your heartbeat and those words sync up – ah! That’s when magic happens.
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Africa stands at a critical juncture in its journey of development. While the continent holds vast biodiversity potential, the energy gap remains a significant obstacle, especially in rural Sub-Saharan Africa, where 80% of the 775 million people reside without electricity.
According to the International Energy Agency, this lack of access continues to stall progress in sectors critical to the continent’s future, such as agriculture, manufacturing, and health. Women, who contribute roughly 50% of Africa’s GDP, also remain underutilized, and the growing disparity between funding needs and availability further compounds the problem.
Yet, amid these challenges lies an immense opportunity, one that can be unlocked through the power of collaborative ecosystems, adoption to renewable energy, and innovative funding models. As African economies navigate the complexities of a rapidly changing world, strategic partnerships and purposeful investment are proving to be essential levers in driving the continent’s sustainable growth.
Catalyzing change through Distributed Renewable Energy Ecosystems
Since the early 2000s, the Charles Stewart Mott Foundation has been at the forefront of initiatives designed to expand energy access in Africa. Their Distributed Renewable Energy Ecosystem Model (DREEM) presents a collaborative approach that can drive profound change. This model connects stakeholders across East Africa, particularly in agriculture, to boost the Productive Use of Solar Energy (PUSE) in hard-to-reach communities. By integrating aquaculture, dairy, and horticulture value chains, DREEM fosters innovation, economic opportunity, and environmental sustainability.
According to Robert Ddamulira, Mott Foundation’s Program Officer for Advancing Climate Change Solutions, “The DREEM model exemplifies the power of building a collaborative ecosystem to boost the productive use of solar energy in rural Sub-Saharan Africa. This approach fosters innovation and resilience, particularly in sectors where individual actors may struggle to effect meaningful change by forging strategic connections among stakeholders across the agriculture value chain.”
Ddamulira said, “The model not only addresses energy challenges but also aligns itself with climate action, reducing reliance on diesel generators and cutting harmful environment emissions. We focus on last-mile users ensuring that marginalized communities, often excluded from national development agendas, can access and benefit from clean energy solutions. This inclusivity strengthens local economies, improves health outcomes, and accelerates progress toward a sustainable, climate-resilient future.” Ddamulira emphasized.
Strategic Collaboration: The Backbone of Sustainable Solutions
One of the key insights emerging from the recent DREEM partner engagement, held by Innovation Village in collaboration with Heifer International, is the pivotal role of strategic partnerships in bridging Africa’s energy gap. Attendees, including prominent figures like Neal Hegarty, Vice President of Programs at the Mott Foundation, and representatives from Ashoka, Kenya Climate Innovation Centre (KCIC), EED Advisory, Worldwide Fund for Nature and Africa Centre for Media Excellence (ACME), emphasized that effective collaboration across the ecosystem is essential for scale.
Joyce Irungu, Director at EED Advisory pointed to the significant funding gap in Africa’s renewable energy sector, highlighting that only 10% of the $250 million needed is currently available. More concerning, much of this funding is going to foreign entities. To change this, African organizations must be empowered to absorb and manage funds.
“We need to equip local organizations with the frameworks and support necessary to utilize available funds effectively,” says Irungu. This includes tailoring funding requirements to local contexts and offering long-term technical assistance to entrepreneurs.
According to Joseph Murabula, Executive Chief Officer at Kenya Climate Innovation (KCIC), “The work of KCIC, has supported over 3,500 renewable energy entrepreneurs, emphasizing the importance of this approach. KCIC’s efforts focus on building the capacity of entrepreneurs, especially in underserved remote areas. Adding, mentorship is often more critical than immediate capital. “Entrepreneurs must understand that expert guidance and support are key to long-term success.” Murabula added.
Energy Access: A catalyst for Agricultural Transformation
In Uganda, Heifer International has for the past years demonstrated how energy access can accelerate agricultural productivity. Alternative Solar energy solutions introduced by Heifer to dairy farmers have improved milk preservation, reduced emissions, and enhanced productivity. With only 22% of Ugandans connected to the national grid, these off-grid solutions are transformational. William Matovu, Country Director for Heifer Uganda, emphasizes that “the introduction of solar energy centers has allowed farmers to increase productivity and improve their livelihoods.”
“Beyond solar, Heifer is also exploring biogas as a renewable energy alternative, further empowering farmers in the country where access to main power grid remains limited. This holistic approach aligns with Heifer’s mission to end hunger while caring for the planet, showcasing how energy access can act as a powerful enabler for broader socio-economic development” Matovu said.
Empowering Africa’s Women and Entrepreneurs
Africa’s economic future cannot be unlocked without tapping into its greatest potential, its women and young entrepreneurs.
Arthur Mukembo, Lead, FutureLab at Innovation Village, stresses that women, who contribute around half of Africa’s GDP, remain underutilized. Empowering them, along with fostering entrepreneurial talent across the continent, is crucial to achieving sustainable growth. Highlighting the four interconnected pillars needed to foster an entrepreneurial ecosystem, Mukembo said, the Innovation Village is committed to developing productive talent, ensuring enterprise viability, stimulating markets, and ensuring accessibility in rural areas as it orchestrates change to unlock the Africa’s potential.
Mukembo said, “By embracing a corporate entrepreneurship mindset and leveraging deep technology, Africa’s innovators can shape a future where sustainable, scalable solutions are the norm. Through DREEM, we are connecting innovative solar entrepreneurs with the capital and resources they need to create lasting impact in underserved communities.”
Mukembo added that fostering collaboration across policy, markets, and talent is key to ensuring that Africa architects its own future.
In a nutshell, the recently concluded DREEM partner engagement serves as a powerful reminder of the role collaborative ecosystems play in shaping Africa’s future. By connecting diverse stakeholders from government and NGOs to entrepreneurs and financiers such initiatives drive inclusive development, create market-ready solutions, and foster sustainability.
As Africa continues to grapple with complex challenges, it is through the convergence of innovation, partnership, and a shared commitment to inclusive growth that the continent’s potential can truly be unlocked. Whether through renewable energy solutions or the empowerment of local entrepreneurs, the path forward is clear and can be powered by collaboration, sustainability, and bold, innovative thinking.
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Samsung Electronics is dedicated to making a meaningful impact on a global scale, aligning its corporate strategies with the United Nations Sustainable Development Goals (SDGs). With an unwavering commitment to collaboration, Samsung has partnered with the United Nations Development Programme (UNDP) for five years to drive awareness and action around these Global Goals. Through initiatives like the Samsung Global Goals app and Generation17, Samsung engages the Galaxy community and empowers young changemakers to address pressing global challenges. This article delves into Samsung's collaborative efforts and innovations, exploring the milestones achieved, impact on communities, and the company’s vision for a sustainable future.
A Partnership Driven by Purpose
Since 2019, Samsung and the UNDP have been working together to use technology as a force for good. This partnership is based on a shared vision of addressing urgent issues such as poverty, climate change, inequality, and social equity. Samsung’s approach involves using its global reach and technological expertise to mobilize communities and enable collective action towards these critical objectives. With millennials and Gen Z at the forefront, Samsung focuses on inspiring young people to make an impact, viewing them as crucial agents of change due to their tech-savviness, optimism, and commitment to social justice.
Samsung is aware that achieving the Global Goals requires more than corporate responsibility; it requires active community engagement and youth involvement. In this collaborative ecosystem, Samsung and the UNDP see the power of youth as integral to building a sustainable future, providing them with platforms and tools that amplify their voices and support their visions for a better world.
Samsung Global Goals App A Gateway to Global Change
In 2019, Samsung and UNDP introduced the Samsung Global Goals app, which gives Galaxy users a simple, engaging way to support the Global Goals. The app offers users the opportunity to learn about each of the 17 SDGs and make contributions to projects that align with their values. Through interactive features like in-app ads and themed wallpapers, the app raises funds that Samsung matches, amplifying each user’s impact.
The app has garnered substantial support from the Galaxy community, reaching nearly 300 million users worldwide and raising over $20 million for UNDP initiatives. Through features such as the Donation Leader Board, users are encouraged to increase their participation by donating ad revenue from their in-app activities. This community-driven effort demonstrates how technology can mobilize people to support impactful initiatives, making global issues accessible to a wide audience. Users have highlighted three specific goals as their top priorities: Goal 1 (No Poverty), Goal 2 (Zero Hunger), and Goal 6 (Clean Water and Sanitation). These insights reflect the issues that Galaxy users find most urgent, guiding Samsung’s future projects and focus areas within the app. The introduction of special, limited-edition wallpapers in 2024, featuring endangered species, serves as a "Thank You" to active users. This feature adds a personal touch to their contribution, recognizing their efforts in advancing global goals.
Generation17 Empowering Youth to Lead Change
In 2020, Samsung and UNDP expanded their partnership by launching Generation17, an initiative designed to empower young leaders worldwide who are driving progress toward the Global Goals. Samsung and UNDP believe that young people possess the creativity, energy, and commitment needed to create transformative solutions. Generation17 offers young changemakers mentorship, networking opportunities, and access to technology resources to help them scale their initiatives and broaden their reach.
Through Generation17, Samsung has supported 16 young leaders across six regions, sharing their work on a global platform and helping them make meaningful connections. These leaders have had the chance to attend major global forums, such as the UN Economic and Social Council Youth Forum and the UN Summit of the Future Action Days, where they can share insights and solutions with international policymakers and influencers. The Generation17 leaders bring diverse solutions to pressing social and environmental issues, exemplifying Samsung’s commitment to supporting impactful, youth-led projects. Some of the standout leaders include Efe Johnson, Thùy Anh Ngô, and Tafara Makaza, each of whom has harnessed technology to drive change in unique and compelling ways.
Profiles of Generation17 Changemakers
Efe Johnson: Advocating for Reproductive and Sexual Health
Efe Johnson, a reproductive health advocate from Nigeria, founded Xari Africa to promote sexual health education for young girls. Efe’s mission is to dismantle the stigma surrounding menstruation, birth control, and sexual health through school workshops, online courses, and her health guide, Just Period It. Since its inception, Xari Africa has impacted over 4,500 girls across Africa by providing accurate, accessible information and breaking down cultural taboos. Efe aims to expand her platform to reach one million girls, with support from Generation17 helping her amplify her reach and impact.
Thùy Anh Ngô Supporting the Elderly in Vietnam
Thùy Anh Ngô founded HASU, a mobile app that promotes the mental and physical well-being of older adults in Vietnam. Inspired by her grandfather's struggle with isolation, she created HASU to offer seniors a platform for staying active, healthy, and socially connected. With features like exercise routines, health advice, and social forums, HASU has helped over 50,000 individuals maintain a fulfilling life. Thùy Anh’s latest service, a memoir-writing program, allows users to preserve their life stories, fostering a sense of purpose and legacy.
Tafara Makaza Connecting Workers with Opportunities in Africa
Tafara Makaza, a Zimbabwean social entrepreneur, co-founded Fixa, a digital platform that connects informal workers with job opportunities. Dubbed the “LinkedIn for the linked out,” Fixa aims to address unemployment and financial insecurity in Africa by helping workers access safe, reliable job opportunities. Tafara’s platform has connected over 8,000 workers to jobs, with more than $2 million disbursed in salaries since 2021. His work is transforming the economic landscape for many individuals, helping them achieve financial independence and stability.
Milestones and Achievements
Since its inception, Generation17 has facilitated remarkable achievements by providing resources, visibility, and a platform for young leaders to amplify their impact. The initiative has not only enabled these leaders to reach larger audiences but has also raised awareness of the Global Goals among millions of people worldwide. Through these combined efforts, Generation17 underscores the potential of young people to drive sustainable change and showcases how technology can be a powerful tool for social and environmental progress.
Samsung’s Vision for a Sustainable Future
As the 2030 deadline for achieving the SDGs approaches, Samsung’s commitment to sustainability is stronger than ever. The company’s strategic focus on open collaboration, education, and youth empowerment reflects its broader vision of a sustainable and inclusive future. With the Galaxy community as a central partner, Samsung plans to expand its initiatives, making it easier for individuals to contribute to the Global Goals.
Samsung recognizes that meaningful change requires collective action. The company’s ongoing efforts to support UNDP, coupled with its robust digital platforms, provide a model for how corporations can play a pivotal role in advancing the Global Goals. By enabling millions of Galaxy users to engage with the SDGs, Samsung fosters a community of global citizens who are informed, engaged, and empowered to make a difference.
Samsung’s Continued Partnership with UNDP
The Samsung and UNDP partnership exemplifies the power of collaboration between the private and public sectors. According to Achim Steiner, Administrator of UNDP, “The only way we are going to confront the world’s biggest challenges is through cooperation.” Both organizations continue to explore new opportunities to advance the SDGs, building on the success of the Samsung Global Goals app and Generation17.
Stephanie Choi, EVP & Head of Marketing for Samsung’s Mobile eXperience Business, emphasized Samsung’s commitment to the partnership, stating, “Our partnership with UNDP over the past five years has been a meaningful step in this journey… We’re grateful for the opportunity to contribute to a better future for all.” Samsung and UNDP’s ongoing collaboration exemplifies the impact of collective effort, leveraging technology to create lasting change.
Expanding Digital Solutions for Greater Impact
In the coming years, Samsung aims to expand its suite of digital tools to increase awareness and engagement with the SDGs. By developing more features for the Samsung Global Goals app and introducing innovative solutions to support Generation17 leaders, Samsung plans to deepen its impact on global development. Future enhancements could include new interactive features, personalized user experiences, and additional donation options, allowing the Galaxy community to become even more engaged in supporting the SDGs.
Looking Toward 2030 Samsung’s Commitment to Long-Term Goals
With the 2030 deadline on the horizon, Samsung remains steadfast in its mission to support sustainable development through technology, collaboration, and youth empowerment. The company’s commitment to advancing the Global Goals reflects a broader dedication to social responsibility, environmental sustainability, and corporate citizenship. Samsung’s approach serves as a powerful reminder of the role that businesses can play in addressing complex global challenges, and its initiatives offer a blueprint for how the private sector can contribute to building a better world.
Samsung Electronics’ partnership with the UNDP and initiatives like the Samsung Global Goals app and Generation17 demonstrate the company’s commitment to advancing the SDGs. By harnessing technology, engaging youth, and fostering open collaboration, Samsung has created impactful programs that drive real change. The achievements of the Galaxy community, the innovation of Generation17 leaders, and Samsung’s vision for a sustainable future all underscore the power of collective action in addressing the world’s most pressing issues. Samsung’s journey is far from over, with new opportunities and challenges on the horizon as the 2030 deadline for the SDGs approaches. However, the company’s track record of success and its dedication to global progress suggest that Samsung will continue to play a pivotal role in creating a sustainable, inclusive, and prosperous future for all. Through continued collaboration, innovation, and engagement with the global community, Samsung reaffirms its commitment to advancing the Global Goals and building
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Tier 1 Capital—the core capital comprised of shareholders’ equity and retained earnings—is a bank’s primary funding source used to run its daily operations. Common stock and preferred stock can be issued by banks to satisfy regulatory minimums and increase Tier 1 Capital. Additional Tier 1 Capital Instruments (AT1s) are a specific form of Tier 1 Capital that are designed to absorb losses if a bank were to experience material financial stress. In Canada, AT1s are a relatively new security which was first issued in 2020 and called Limited Recourse Capital Notes.
In this piece, we cover the structure of AT1s, some history on how the space has evolved (including its use globally), thoughts on valuation, and potential use in a well constructed credit portfolio.
What are Additional Tier 1 Capital Instruments?
AT1s are one of the most junior instruments in a bank’s capital structure as they are subordinate to deposits, bail-in debt, and non-viable contingent capital (NVCC) subordinate debt. This means they can present greater risk than other forms of bank debt, but also potentially greater return.
AT1s are subject to NVCC regulations which makes the securities convertible into common equity under two potential scenarios: (1) if OFSI deems a bank non-viable, and (2) if the bank receives a federal bailout. Notably, the AT1 securities do not have recourse to the issuing bank’s assets and only have a claim on a preferred share of the issuing bank that is held in a designated trust.
Another unique aspect of AT1s is the legal maturity typically spans 60 years; however, they are callable every five years when the coupon is reset. If, on any given call date, it is cheaper for the issuer to call the AT1 note and refinance it with a new security, the banks will do so. If not, the AT1s will be extended. Each security has different call economics driven by the “reset spread,” which reflects the market’s perception of the issuer’s risk at the time of issuance and gives insight into the probability of whether or not the security will be called.
So why do banks issue AT1s? AT1s replace outstanding preferred shares that were historically the main form of Tier 1 Capital which were largely held by retail investors. From a regulatory standpoint, OFSI became concerned about retail investors holding NVCC eligible securities and not fully understanding the risk, so it wanted to develop a product that was suitable for institutional investors, thus AT1s were created. Issuing AT1s rather than traditional preferred shares offers two main benefits for banks. The institutional investor base is larger and more reliable than the retail focused preferred share market, and the coupons on AT1s qualify as interest and are tax deductible for the issuer whereas dividends on preferred shares are not.
A History Lesson
Bank AT1s are not unique to the Canadian market; there is a very large global market for these securities. Each jurisdiction and its respective financial regulator have structured these products slightly differently. Notably there are differences in trigger events and loss absorption mechanism (conversion vs. write-down). For example, in Europe if Common Equity Tier 1 Capital drops to a certain level it will automatically trigger an AT1 conversion. In Switzerland, rather than these notes being converted into common equity, they are completely written down to zero.
The risks associated with these securities were illustrated in March 2023 when Credit Suisse collapsed and was ultimately acquired by UBS. Investors holding Credit Suisse AT1s were completely wiped out while the senior and subordinate debt of Credit Suisse was assumed by UBS.
There was some controversy at the time this was occurring as equity holders, which were junior to AT1 notes in the capital structure, received compensation while AT1 investors got nothing. In our opinion, this comes back to fully understanding the terms and conditions embedded in the prospectus or bond indenture when investing in fixed income securities. Holders of the AT1 notes should have been aware that these notes could be written down to zero at the discretion of the regulator.
Potential Risk…or Reward?
The Mawer global credit opportunities strategy is not currently invested in any AT1 securities, largely due to the unattractive levels that these securities are currently trading at. Despite the risks of conversion or write-down, there still could be a price where the risk/reward of an investment is attractive.
A process that we find helpful in assessing the suitability of AT1s is comparing the spread-to-call, which assumes that the security is called at the next call date (5 years) and the spread-to-maturity, which assumes that the security remains outstanding for the entire term (60 years). If valuations were attractive, we'd see relatively elevated spreads on both a spread-to-call and spread-to-maturity basis. Currently, we don’t believe this is the case. This isn't surprising as in an overall tight spread environment; securities with higher risk characteristics typically appear the most expensive.
-Mawer Credit Team
This blog post is solely intended for informational purposes and should not be construed as individualized investment advice, research, or a recommendation to buy, sell or hold specific securities. Information provided reflects current views based on data available at the time or writing and may change without notice. Mawer Investment Management Ltd. and/or its clients may hold positions in the securities mentioned, which may create a potential conflict of interest. While efforts are made to ensure accuracy, Mawer Investment Management Ltd. does not guarantee the completeness or accuracy of this information and disclaims liability for any reliance placed on the publication. Mawer Investment Management Ltd. is not liable for any damages arising out of, or in any way connected with, its use or misuse.
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Tendonitis or related inflammations have ruined the aspiring careers of numerous young hopeful pianists. True to life, however, with one door of opportunity closing forever another door is just a likely to open up. Elsa Olivieri Sangiacomo grew up in Rome and Florence, and her proud parents quickly realized that their daughter had tremendous musical talents. She started on piano lessons, and once the family moved back to Rome, she enrolled at the National Institute of Music, directed by Pietro Mascagni. Mascagni, who had achieved fame as a highly successful and popular opera composer suggested, “This child will be talked about in years to come.” Elsa was busy preparing for the competition to enter the famed “Santa Cecilia Conservatory” in Rome, when Giovanni Sgambati, a protégée of Franz Liszt, noticed her. He took over her piano lessons for free, but just as she was ready to give her debut at the Russian Embassy, acute neuritis in her right forearm put a sudden and cruel stop to her pianistic ambitions. Looking for career alternatives, Elsa decided to enroll in harmony, fugue and composition courses at Santa Cecilia instead. While Remigio Renzi took care of the harmony and fugue lessons, the rising star of the Italian classical music scene taught the composition courses. His name was Ottorino Respighi, and Elsa confessed to being in love with him at first sight!
Initially, Respighi was foremost attracted by Elsa’s talents as a singer, composer and scholar. Yet, finding intellectual and musical commonality quickly aroused romantic feelings as well. Although Respighi usually panicked at the thought of marriage, and no one believed he would ever get married, he nevertheless asked for Elsa’s hand. Elsa recalled later, “I warned him that I was so different, and that, among other things, I could not get up as early in the morning as he did.” Yet at the beginning of 1919, wedding bells were ringing! Following the wedding, Elsa completely abandoned her activities as a composer and pianist, and formed an artistic partnership with her husband. Ottorino and Elsa, nicknamed the “small voice” would eventually perform together in over 300 concerts! The musicologist Alberto Gasco listened to their musical debut and wrote, “Elsa Olivieri Sangiacomo, few months bride of Ottorino Respighi, has a most decisive personality and character. Her full success as a musician is certainly not far away.” However, Elsa was not merely part of the performing duo, she also was Respighi’s confidant, his editor and his muse.
In fact, Elsa took an active part in the compositional activities of her husband. As she later wrote in her memoirs “Generally, after having written something, he would call me to his studio to hear my criticism. If it was a vocal composition, I would obviously go through all the parts…Respighi always respected my judgment. I was always objective and sometimes I needed to tell him, ‘You know, I think there are eight bars too much here,” and a few days later he would come back and say, ‘You were right, Elsa.” We worked together this way all the time. Our marriage was a perfect union, and we mutually respected our totally different personalities. We never tried to interfere with each other’s tastes or wishes. This was the way we were made and we were destined to live together in total happiness.” Elsa’s influence also emerged in other ways, as she introduced Ottorino to Gregorian plainchant, and thus inspired a number of important compositions. When Respighi unexpectedly died in 1936, Elsa resumed her career as a composer. Besides composing a number of original pieces, she also completed works left unfinished by her late husband. Elsa also authored her husband’s biography and wrote her own memoirs. She prepared and oversaw theatrical performances of Respighi’s operas, and founded the research institute “Fondo Respighi” in Venice. Ceaselessly promoting the legacy of her late husband, Elsa tirelessly worked to overcome a perceived neglect of Respighi’s oeuvre. “His artistic personality,” she writes, “has not been considered seriously yet—not even by the critics.”
Ottorino Resphighi: Concerto Gregoriano
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Douglas provides an outsider perspective on the Latter-day Saint sacrament ordinance (otherwise known as the eucharist), comparing it to other Christian eucharist traditions. He concludes that the LDS version of the eucharist is relatively “high-church” in its ritual and formality, and that it is far from a straightforward expression of Joseph Smith’s nineteenth-century context.
In this article, Robin Douglas shares a unique view of the Latter-Day Saint ordinance of the sacrament, writing as a non-member with an interest in Latter-Day Saint history, practice, and scripture. Beginning with its origins in early Christian (and early Latter-day Saint) practice, Douglas details the various forms of the sacrament (or eucharist, meaning “thanksgiving” in Greek), first with the familiar Latter-day Saint version (including discussion of its original instructions provided in the 1829 “Articles of the Church of Christ” by Oliver Cowdery). After briefly covering (and ultimately concluding against) arguments that the sacrament prayers in the Book of Mormon were influenced by post-Reformation liturgy (based on the non-distinctive phrases “bless and sanctify” and “in remembrance” used in the Episcopalian tradition), he compares the LDS sacrament with broader Christian forms, concluding that they fall in the mid-high end of the “high church” to “low church” spectrum. The main point of comparison include:
- General consistency at a basic level with most Nicene-based eucharistic prayers, in that they address the Father in the name of Christ, concluding with “Amen.”
- A lack of “words of institution” from the Last Supper in the New Testament, which are generally considered necessary for the rite within Christendom (yet are apparently lacking in the oldest early Christian forms of the eucharist).
- A discussion of whether the consecrated elements represent the real presence of Christ’s flesh and blood, with Douglas concluding that the Book of Mormon and LDS tradition fall between Roman Catholic transubstantiation and the rejection of that presence by some Protestants. He bases this conclusion on Moroni’s description directly referring to the “flesh and blood of Christ,” and the emphasis placed on the term “remembrance”, which is used in descriptions of sacrifices in biblical Greek.
- The fixed formula of LDS sacrament prayers (set out in scripture) suggesting a high eucharistic theology—no other Christian churches claim a formula that’s scripturally mandated.
- The requirement that the sacrament be blessed by an ordained priest, in contrast to some churches where the ordinance could be theoretically performed by anyone.
- The salvific importance of the ordinance, with some LDS leaders emphasizing it as “necessary to our salvation,” relative to some other traditions which regard it as optional.
- The weekly frequency with which it’s practiced (though frequency varied in the early days of the Restoration), with some low-church Christian traditions celebrating it only on a quarterly basis.
- The lack of sacred music or elaborate ceremony that defines some high-church forms, discussing the LDS tradition’s silence during the ceremony, and having no formal vestments or artifacts (despite the emphasis on white shirts and ties and aside from silver cups used in some wards in the past). Douglas also notes that Restoration scripture suggests that the whole congregation should kneel during the sacrament—a departure from current practice.
Commenting on this lack of ceremony, when so many other aspects of the ordinance place LDS traditions in the high-church category, Douglas acknowledges that there could be good reasons to avoid potential ceremonial excess. He nevertheless suggests that it could be a missed opportunity—as an outsider, he was struck by the ordinance’s simplicity, particularly its lack of accompanying music. He states:
“Certainly, The Church of Jesus Christ has no objection in principle to ritual and symbolism, as attested by the richness of the temple rituals. Perhaps this is one area in which the Latter-day Saint liturgy of the eucharist can, within the parameters of the Restoration, evolve in the future.”
I also find his entire conclusion worth repeating here:
“The liturgical formulas used by The Church of Jesus Christ to celebrate the sacrament are unique in the Christian world. Latter-day Saints may see this as entirely unsurprising—as testimony, indeed, to the need for Joseph Smith to restore observances that had headed down the wrong path. That said, the sacrament can also usefully be compared with the eucharistic practices of other Christian traditions, and it can be located in the medium-to-high part of the spectrum between high-church and low-church. In this respect as in others, it is wrong to make the common assumption that The Church of Jesus Christ of Latter-day Saints is simply an expression of the Protestant tradition. It is much more complex and interesting than that.”
I always find it refreshing to see a friendly and respectful perspective on Latter-day Saint practices from someone outside our faith. Douglas’s consistent reference to “The Church of Jesus Christ” is heartwarming, frankly, in a world that stubbornly clings to familiar but outdated appellations that minimize our connection to Christ. In return, it seems that the least we can do is value what that perspective brings to the table, taking the opportunity to see our own traditions through fresh eyes.
I especially appreciated his emphasis on the term “remembrance.” I have my own little Interpreter article on that topic, one that, so far, I’ve been limited to writing in my own imagination. While we commonly think of the word "remember" as meaning “to recall from memory,” its more basic meaning is “to piece back together.” Given that we have a weekly opportunity to watch priests break Christ’s body into pieces and distribute it to the congregation, the injunction to “remember” or “piece back together” Christ’s body takes on a potential new connotation. It happens to be one that highlights what, in my view, is the ultimate goal of the Atonement: to bring all of us together in Christ. Someday, when I eventually decide to put pen to paper in service of that idea, I’ll have to give Douglas a bit of thinks for helping me see the sacrament in other new and interesting ways, relative to the traditions of our Christian peers.
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A visit to the dental surgeon can be an intimidating experience for a patient. But of course, you want them to return to your practice. Both so they can continue to receive good care and so you can succeed as a dental provider.
Help your patients feel comfortable by creating a simple process that begins at booking and extends beyond the practice. Nerves and fears are natural—find strategies that both work for you and make your patients want to come back. This will grow your practice and help your team succeed at what they do best! Here are five ways to increase patient retention and provide patients with an incredible experience during their OMS visits.
Effortless scheduling, updates, and reminders
We’re all busy. That’s why communication is absolutely vital to keep your patients coming back. In fact, 42% of patients say they would feel more engaged if they were contacted between visits. Take advantage of the wonders of technology and reach out using the client’s preferred method, whether via text, phone call, or email. Using patient engagement software streamlines the complicated ways that OMS practices work.
Harness the power of reminders
Super accessible communication lets your patients know exactly what to expect. Clarity is vital for patient retention! That’s why personalized and thoughtful messaging makes your patients more comfortable. Intiveo also has the tools to bridge any language barriers you may be experiencing. Send out reminders in all different languages to help non-native English speakers remember their appointments and fully understand the scope of their care.
In this day and age, we could all use a kind appointment reminder. Reminders also decrease no-shows and increase confirmation rates so that you can stay on top of your busy scheduling system. Could one software possibly do all this? You betcha! Patient engagement software can easily be tailored to all your unique OMS demands.
It helps your team as well
Furthermore, creating resources that work hard just how you want them to makes the admin parts of your staff’s jobs easier. That way they can spend more time building relationships and cultivating communication that fosters patient retention. All in all, this works to alleviate stress on your team and reassures patients they are in capable, attentive hands. An easy to use interface works well for busy parents, older adults, and young professionals alike. Everyone wins!
Dental care doesn’t end when we leave the chair. The complex nature of OMS procedures means there’s often aftercare involved and it’s equally important as the actual procedure. Even if aftercare is minimal, it’s important to pay attention to your patients after they’ve exited your practice. Send all your patients home feeling safe and looked after with tailored information on what to expect next.
What does follow-up look like?
For example, that can include aftercare instructions, well-timed follow-up calls, text messages, and emails. Personalized follow-up looks different for everyone who visits your practice—sophisticated patient communication software makes it easy to understand each individual’s post-operation demands. In addition to putting your patient at ease, customizable communication provides essential intel for surgeons and staff. The more you know, the better!
Build up the service you provide using the information you receive. Create successful outcomes for both patient and provider when you pay attention to everyone’s needs in a genuine way. Plus, personalized follow-up encourages returning business by helping patients feel familiar with you and your team. It’s like going home to a familiar face.
Educational content, too!
Personalized follow-up also looks like using educational content. Videos illustrating procedures use easy-to-understand visuals that illustrate complicated procedures. The right communication software can aid in designing PDFs or brochures if you still want to hand out hard copies for people to take home.
Additionally, step-by-step aftercare generated by the software can also answer patients’ questions post-procedure. Knowledge is power – the better informed your patients are, the happier they are! They’ll want to return for further care down the road because they know you arm them with all the information they could need.
Utilize patient feedback
Did you know that satisfaction surveys are a powerful tool for implementing change or enhancing what you’re already doing?
Studies show that people rely upon reviews to make buying decisions, and it’s no different at the dentist. With an automated online review tool, it’s effortless to gather feedback from your patients post-appointment. This handy tool prompts patients to share their thoughts without putting any extra work on your plate. Give it a go and see how its many features can benefit your practice!
Patients with positive reviews are asked to write a public review while concerned patients can provide feedback directly to you. You’ll receive insight to help you move in the right direction with your practice. Take what your patients are telling you to heart—and to team meetings!
Reviews really matter
All the information garnered through feedback applies to your entire practice and can be valuable for training or tweaking how your practice does things. There is also an option to use automated surveys to get more detailed info. These surveys gather data such as overall satisfaction scores and can even be personalized to specific appointment types.
It’s undoubtedly about more than just being a better, more attentive dentist, feedback matters for patients. Allowing your patients to advocate for themselves and their needs builds a lasting relationship encouraging patient retention.
OMS patients want to feel seen, heard, and understood, like in any medical procedure. Providing that option can calm their nerves about future appointments and give your team growth goals to work with.
When was the last time you went anywhere without reading a review? Encouraging your patients to use platforms like Facebook, Google Reviews, or Yelp can get your good name out there. Much like internally-received reviews, online reviews provide ideas and inspiration for improvements. Positive public survey results or reviews can also help former patients return for further care. Overall, word of mouth (even on the internet) provides so much growth potential and patient retention for your practice.
Create a comfortable environment
Making your patients happy and comfortable once they check in for a medical procedure is crucial for any service provider. It’s no different for OMS practices. And, when well-executed, it goes a long way. Moreover, creating a calming space for your visitors makes them want to come back. Up-to-date magazines, fresh water, and a personal check-in all improve patient retention. Be the awesome dentist with a TV on the ceiling! Entertainment and amenities make for a peaceful atmosphere that people want to return to. As a matter of fact, real life dentists can attest to this, too! Take Dr. Peggy Brown of New Brunswick.
“We give our patients the VIP treatment. We make them feel special by getting to know them first. We share laughs and stories so they feel like friends coming over for a visit.” says Dr. Brown. “We offer refreshments, pillows, blankets, hot towels with essential oils and lumbar support. During treatment, patients lay back and watch a video of their favourite destination while listening to relaxing music. It’s like a first-class trip.”
Build a happy place for your patients
Remember, personal touches can help your patients feel special. The reassurance they already have via easy scheduling, regular and helpful reminders, and personalized care creates a cozy feeling of belonging.
Cool swag bags for them to leave with also go a long way! Not only is it nice to get a little something after a sometimes scary dental procedure, the items you include encourage continued at-home care. Another great way to encourage patients to continue healthy dental habits at home is through automated procedure-based messaging. It’s hard to remember everything the dentist or surgeon tells you, so providing after-care information that’s easy to access helps your patients even after they’ve left your practice.
Provide additional resources
Remember when you were a child, went to the dentist, and left with a lollipop? Looking back, that kind of seemed wrong, right? Sugar aside, the spirit of the gesture was there! Your tooth fairy just wants to show they care. That’s why we work hard to help OMS practices continually give back to their deserving patients—lollipop or not.
Two-way chat via Intiveo’s platform lets patients and dentists chat in real-time. This feature allows care providers to address current concerns and questions. A direct and consistent line of communication throughout the process helps make your patients know that someone is there to talk to. Importantly, two-way chat is easy for anyone to use. It’s as simple as typing in a box. Great in this modern era where many of your patients are busy and multitasking at work and home. Being able to reach out without spending a prolonged period on the phone encourages patients to talk to you as well. Additionally, the more you chat and understand what patients want, the better you build your relationship.
Establishing trust and reliable communication with two-way chat is a great way to increase your patient retention. It even acts as a tremendous record-keeping system to refer back to during future visits or care. Also, this is great for your staff, who can review chat history before contacting patients for any reason. Knowing about your patients is a special personalized touch that makes their surgery far less nerve-wracking. It’s a simple concept that can be easily implemented. That is to say—when someone is there to talk to you and address your needs promptly and discreetly, patients want to return (or at least feel slightly better about their next procedure).
Elevate your OMS practice with Intiveo
Intiveo supports an excellent, streamlined experience at your OMS practice. We know that OMS practices have a unique level of communication needs that span the patient process. That’s why our offerings are personalized to your ever evolving needs. Specialized software makes the process easier in every possible way. It’s as simple as that.
It can be a lot to handle for patients and administrative staff alike. Personalized follow-ups to satisfaction surveys (and all the administrative bits in between,) helps your admin staff and patients handle the ins-and-outs of the OMS process. Use Intiveo’s tools to their full potential to establish your practice as reliable, easy to reach, and transparent. Then, watch your community and credibility grow with these tools. Give your staff the tools they need to provide patients with the best care and keep them coming back!
It’s not rocket science – be kind, communicate, and listen. Using advanced software like ours makes the patient-forward process easier. If you have any questions, let us know. We’re always here to help! Book a meeting with us to discover all Intiveo has to offer.
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In December 2015, Iran invited Tajikistan’s opposition leader, Muhiddin Kabiri, to attend a conference on Islam. The invitation extended to Kabiri, who is accused of allegedly masterminding an unsuccessful armed mutiny back home, unsettled the authorities in Dushanbe, which led to Tajikistan’s government summoning the Iranian ambassador to register its strong protest (Khovar.tj, December 30, 2015).
According to the statement of the Ministry of Foreign Affairs of Tajikistan, Ambassador Hujatullo Fagoni was told that the participation in the “Islamic Unity” conference of “the former head of an extremist and terrorist [sic] Islamic Renaissance Party of Tajikistan Muhiddin Kabiri,” who faces criminal charges in Tajikistan and is wanted by Interpol, was unacceptable. This conference was held on December 27, 2015, in Tehran. The statement concluded that “such an attitude to enemies of the state and people of Tajikistan could have a negative impact on bilateral relations of the Republic of Tajikistan and the Islamic Republic of Iran” (Mfa.tj, December 29, 2015).
Despite the expression of strong protest by Tajikistan’s government, Kabiri met to exchange compliments with the Iranian Supreme Leader, Ayatollah Ali Khamenei, which was widely covered in the Iranian press (Catotoday.org, December 31, 2015).
The government in Dushanbe banned the Islamic Renaissance Party of Tajikistan (IRPT) in late September 2015. The IRPT had commanded a substantial following inside the country and among more than one million Tajikistani migrant workers in Russia. In particular, the government accused the IRPT’s leadership of organizing an unsuccessful armed mutiny, on September 4, by General Abduhalim Nazarzoda, who was serving at that time as the first deputy minister of defense of Tajikistan (see EDM, September 11, 23, 2015).
The globe-trotting IRPT leader, Muhiddin Kabiri, in exile in Turkey since parliamentary elections in Tajikistan in March 2015, has denied any involvement in the deadly September 4 clashes and continues to assert that the authorities are using the incident as an excuse to wipe out the IRPT. The United States government has also expressed its concern over the banning of Tajikistan’s main opposition party (Ng.ru, September 18, 2015; Dushanbe.usembassy.gov, October 8, 2015).
In early December 2015, the chief of Tajikistan’s State Committee of National Security, Saymumin Yatimov, wrote an article published in several government newspapers, in which he referred to Muhiddin Kabiri and the late General Abduhalim Nazarzoda as “toys in the hands of foreign countries,” but he did not name any specific country. According to Yatimov, “geopolitical players want to present the treacherous actions of some groups and individuals as solely domestic issues. Thus, certain countries pursue their geopolitical interests” (Avesta.tj, December 17, 2015).
Tajikistan is generally considered Iran’s closest partner in Central Asia due to their linguistic, cultural and historical ties. The Tajik language is a dialect of Persian. Moreover, Iran was the first country to recognize Tajikistan’s independence and to open its embassy in Dushanbe. Former Iranian president Mahmoud Ahmadinejad once described the relationship between the two states as “one spirit in two bodies” (Atimes.com, March 30, 2012).
However, under current President Hassan Rouhani, all the romance in the relationship came to an end, especially after authorities in Tehran arrested Iranian businessman Babak Zanjani, who was helping the government of then-president Ahmadinejad sell Iranian oil abroad while bypassing Western sanctions. According to Iranian officials, Zanjani owns an investment bank, a transport company, an airliner and other valuable assets in Tajikistan worth $600 million. And while in custody, Zanjani claimed that the missing $2.25 billion that he still owes to the government of Iran from the sale of Iranian oil is deposited with the National Bank of Tajikistan (News.tj, January 27, 2015).
Dushanbe denied that Zanjani ever made any investments or held any assets in Tajikistan. The chairman of the National Bank of Tajikistan dismissed as ridiculous any attempts to link the bank to any financial dealings with the Iranian businessman. But Iran maintains that Zanjani had valuable assets in Tajikistan, and Tehran demands that Tajikistani authorities hand these assets over to the Iranian government in order to compensate for the economic damages caused by Zanjani’s business activities (News.tj, June 17, 2015; see EDM, January 20, 2014).
Bilateral relations are also tense because Tajik political elites continue to blame Iran for instigating the destructive civil war that took place in Tajikistan in the 1990s. Thus, the various infrastructure projects the Iranian government undertook in Tajikistan since the end of the civil war, such as building tunnels, roads, hospitals, schools and hydro-electric power stations, were viewed by Tajikistanis as “compensation for the enormous damage” inflicted on the country during the civil war (Paruskg.info, January 1).
Various mutual grievances have, therefore, continuously existed between the two countries. But in the latest diplomatic scuffle, involving IRPT leader Kabiri, neither side seems ready to back down quite so easily. Perhaps, the general mood in Dushanbe after this past December’s row with Tehran is best demonstrated by the indignant expressions of displeasure by Tajikistan’s Grand Mufti Saidmukarram Abduqodirzoda during Friday prayers on New Year’s Day. Specifically, Abduqodirzoda declared that, by inviting Kabiri to Tehran and arranging for him to meet with the Iranian leader, the government of Iran was openly showing its disrespect to the government and the people of Tajikistan. He went on to accuse Iran of supporting the enemies of Tajikistan and called the Islamic Republic “the accomplice of the traitors” (Ca-news.info, January 2).
Furthermore, on January 2, just as Iran’s relations with Saudi Arabia, its regional nemesis, reached a serious crisis point spurred by the Saudi government’s execution of a Shia cleric, Tajikistan’s President Emomali Rakhmon traveled to Riyadh. WikiLeaks has revealed that, in the past, Tajikistan’s leadership made overtures to Saudi Arabia and promised to restrict its ties with Iran “if other sources of financial support become available, especially from the kingdom” (The New York Times, July 16, 2015). Though the timing of his trip was almost certainly a coincidence, Rakhmon nevertheless poured grease on the fire by hailing Saudi Arabia as an important partner of Tajikistan in the Middle East (President.tj, January 2).
In the broader context, these kinds of “stabs in the back” are nothing new in Central Asian politics; eventually, in such cases, each of the countries involved were able to overcome their grievances in order to return to more pragmatic relations. Similar incidents happened in Uzbekistani-Turkish, Kazakhstani-Russian and Kyrgyzstani-Belarusian relations in recent history, when one side hosted or refused to extradite the so-called “enemies of the state” of the other country. But what makes the current row between Tajikistan and Iran stand out from these is the emotional nature of the dispute, given the closeness of the two peoples. Sometimes family feuds can last longer and be more bitter than fights between strangers.
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We’re pleased to hear that you’re interested in our short article on DashClicks Free Snapshots!
DashClicks is an all-in-one business system that brings everything you require in one area. No need to handle multiple advertising and marketing devices that are prone to problems and other technical issues.
HighLevel is more powerful in areas like CRM and pipeline monitoring, while DashClicks masters other elements such as white-label options, funnel home builder and advertising and marketing automation.
DashClicks is an all-in-one advertising company software application option that sustains companies with client onboarding, invoicing, web content monitoring, web site building and coverage. The white-label system allows specialists to construct sites using greater than 1,000 layouts and provides a straightforward drag-and-drop interface for modifying web pages and aspects. Furthermore, the device allows companies to track leads, call, funnels and create entries.
A vital function of the software application is Real-Time Data Updates, which gives marketing professionals with a continuously updated snapshot of their advertising campaigns efficiency. This information makes it possible for marketing experts to make prompt and informed choices that maximize their marketing approaches for maximum impact.
Other significant features of DashClicks include its streamlined control panel and the ability to develop instant reports with a solitary click. This saves time and effort, while making sure that all stakeholders have access to accurate and current advertising insights.
The software application’s user-friendly and straightforward user interface helps reduce the understanding contour and its receptive client support group is readily available around the clock to resolve any questions or problems. Moreover, it gives a detailed suite of tools without the requirement for expensive add-ons. Additionally, it is a 100% white-label service, which indicates that clients can log in to the system utilizing their business’s name and URL. This ensures that they have a seamless experience, while maintaining their individual info risk-free.
DashClicks uses a vast array of white-labeled devices, including SEO, social media sites marketing, PPC and a lot more. It also includes a list building tool that utilizes Google look to find businesses that might require services. Furthermore, it has a built-in CRM and pipeline function. Nonetheless, its price is a little bit greater than GoHighLevel.
Its prices is based on value and the number of clients. HighLevel basic plans start at $97 monthly and are ideal for solo operators or little teams. Its full-featured plan, on the other hand, is greater than double that price. It likewise does not include some of the advertising devices GoHighLevel has, such as call tracking metrics and split screening.
Although that it does not have an exhaustive list of attributes, DashClicks interface is user-friendly and very easy to browse. This makes it less complicated to arrangement and use contrasted to Keap, which is complicated to navigate and frequently has insects in its interface due to regular updates. Furthermore, DashClicks Free Snapshots has quickly assistance action times and can solve any kind of issues rapidly.
Furthermore, it has a lot of automated functions that make it simpler for companies and consultants to handle their tasks. As an example, its customer onboarding procedure is easy to use and can be completed within a few clicks. It can additionally aid you modify your client’s sites and track advertising projects effortlessly.
Having the ideal clients is essential to any type of business. However locating them can be tough and time-consuming. If you’re having a hard time to discover new customers, it’s essential to make use of the right devices to automate your advertising and marketing and sales procedures. These devices will assist you save time, increase your profits possibility and concentrate a lot more on total strategy.
DashClicks is a white-label satisfaction tool for firms. It uses a selection of services including social networks monitoring, SEO and PPC. It likewise includes an internet site contractor and listing monitoring attributes. Its client assistance is exceptional and is offered using phone, email and live chat.
The firm is a wonderful selection for little and medium-sized services that need help with their on-line presence. Its team is extremely receptive and pleasant, and its costs are budget friendly. It additionally provides a free trial duration, so you can attempt the software prior to you buy it.
Another preferred choice is GoHighLevel, which offers a comparable collection of advertising tools and automation. Its white-labeling function enables you to rebrand its services as your own and it has a powerful internet search engine that can assist you find regional leads. Yet it can be pricey if you wish to add a lot of services to your account. It also doesn’t use a complete technique appointment like DashClicks, which can be expensive.
Created to debunk the complicated world of electronic advertising and marketing, DashClicks Free Snapshots supplies a suite of devices that encourage marketing experts by changing information into actionable insights. This helps them successfully accomplish purposes, foster development and raise their companies to new elevations.
The system allows marketing experts to stay ahead of their competitors by offering them with real-time information updates. It also helps them deliver much more reliable campaigns by presenting granular metrics in a clear and absorbable format. These insights can be used to recognize possibilities for improvement and drive even more interaction.
DashClicks white label control panel feature is a useful tool for agencies, helping them develop a regular and personalized sight of campaign results for their clients. The software can immediately put together information from various platforms into a solitary record, saving effort and time. It can be accessed by clicking on the “My InstaReports” tab in the navigation bar to the left of the dashboard.
Unlike its rival Keap, DashClicks supplies an instinctive and easy-to-use interface that simplifies the configuration procedure. The system additionally has a robust assistance team that replies to queries within minutes, ensuring that users can constantly obtain the aid they require. Furthermore, it offers more attributes at a lower expense than Keap. Nonetheless, it lacks an internet contractor demonstration during its free trial, which may make it challenging for some individuals to evaluate its performance for their specific demands.
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Who We Are
BioMarin is a global biotechnology company that relentlessly pursues bold science to translate genetic discoveries into new medicines that advance the future of human health.
Since our founding in 1997, we have applied our scientific expertise in understanding the underlying causes of genetic conditions to create transformative medicines, using a number of treatment modalities.
Using our unparalleled expertise in genetics and molecular biology, we develop medicines for patients with significant unmet medical need. We enlist the best of the best – people with the right technical expertise and a relentless drive to solve real problems – and create an environment that empowers our teams to pursue bold, innovative science. With this distinctive approach to drug discovery, we’ve produced a diverse pipeline of commercial, clinical and preclinical candidates that have well-understood biology and provide an opportunity to be first-to-market or offer a substantial benefit over existing therapeutic options.
About Worldwide Research and Development
From research and discovery to post-market clinical development, our WWRD engine involves all bench and clinical research and the associated groups that support those endeavors. Our teams work on developing first-in-class and best-in-class therapeutics that provide meaningful advances to patients who live with genetic diseases.
The Integrated Evidence Team Lead for skeletal conditions will report to the Head of Medical Evidence Generation, Global Medical Affairs at Biomarin. This is a newly created matrix team leadership role that will oversee the development and execution of integrated evidence plans and coordinate cross-functional evidence generation activities for Voxzogo including marketed and LCM indications.
KEY RESPONSIBILITIES - Leading full lifecycle of integrated evidence team activities:
Facilitate communication and alignment between different teams including clinical development, medical affairs, market access, health economics, patient-centered outcomes, regulatory, scientific communications, and commercial, to ensure multi-stakeholder evidence needs are identified and addressed in a unified Integrated Evidence Plan (IEP). Works closely with Global Medical Lead and Scientific Communications to ensure IEP pull-through linking evidence needs to desired message and product narrative. Prepare, review and present materials to BioMarin governance committees and leadership.
- Leading the development and management of IEPs:
Lead the development of Integrated Evidence Plan that represents a single source of truth on all evidence related activities for Voxzogo across functions and geographies. Plan and facilitate cross-functional IET meetings. Coordinate activities to identify critical evidence gaps, critically assess study design options to address gaps, and incorporate into the evidence package. Ensure evidence plans are aligned with asset strategy and overall asset vision. Maintain the IEP on an ongoing basis, ensuring deliverables are on-track and reacting to changes to the external environment or internal strategy.
- Contributing to improvement of integrated evidence process:
Partner with Integrate Evidence Excellence Lead to ensure IE framework, digital tool, process and best practice are utilized consistently. Provide insight to help improve the continual enhancement of IE process.
- Ensuring evidence generation pull-through:
Facilitate the maximal use of available evidence across cross-functional teams. Collaborate with Study Teams to ensure optimal pull-through and dissemination of evidence.
- Strategic decision-making:
Provide expert insights to leadership regarding evidence gaps, data interpretation, and potential risks/opportunities to inform product strategy and decision-making. Lead tradeoff and valuation exercises in collaboration with Integrated Evidence Excellence Lead and Finance representative to develop the quantitative and qualitative model to rationalize options of evidence generation tactics.
DESIRED EXPERIENCE - PharmD/PhD/MD in life sciences with minimum 10+ years of related experience in the biotech/pharmaceutical industry, preferably within Rare Disease.
- Minimal 6 years hands-on experience leading cross-functional Integrated Evidence Teams or other evidence generation or study operations teams in global settings.
- Deep understanding of drug development process and commercialization, including evidence needs for value access and patient outcome.
- Expertise in designing, delivering and leading evidence generation activities including interventional and observational studies.
- Ability to seek and analyze data and insights from a variety of sources to create an aligned strategy.
TECHNICAL COMPETENCY - Proven ability to effectively influence without direct authority, building trust and motivating teams by providing vision and clear communication on expectations to achieve meaningful outcomes and create business impact.
- Holds team members accountable for deliverables by creating a shared sense of ownership for success; encourages risk identification and mitigation strategies.
- Excellent communication and collaboration abilities to work effectively with cross-functional teams.
- Analytical skills to interpret data and generate actionable insights
- Comfortable with ambiguity and uncertainty; the ability to adapt nimbly and lead others through complex situations.
- Excellent project management skills, attention to details, and execution of impactful presentations
Note: This description is not intended to be all-inclusive, or a limitation of the duties of the position. It is intended to describe the general nature of the job that may include other duties as assumed or assigned.
Equal Opportunity Employer/Veterans/Disabled
An Equal Opportunity Employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, or protected veteran status and will not be discriminated against on the basis of disability.
| 0.900265 | 1,087 |
The Department of Nuclear Engineering & Engineering Physics in the College of Engineering at the University of Wisconsin-Madison seeks candidates for a tenure-track faculty position in nuclear engineering. The department has identified priorities in the following areas: reactor design, computational fluids for nuclear multi-physics analysis, safety, spent fuel, sustainability and environmental impact, security and cybersecurity, radiation detection, and instrumentation and sensors. Demonstrated potential for excellence in research and teaching in these or related areas is desired.The new hire will have a tenure home in the Department of Nuclear Engineering & Engineering Physics and will join a faculty community in the Institute for Nuclear Energy Systems with diverse research interests related to nuclear energy applications. As a member of a vibrant nuclear engineering research community, the new hire will have many opportunities to establish collaborations with both experimental and computational research groups already active on the UW campus. Faculty members are expected to establish and maintain a world-class graduate research program, teach courses, contribute to the education and professional development of a diverse community of undergraduate and graduate students, and engage in department, college, university, and appropriate community and professional service activities.The Department of Nuclear Engineering and Engineering Physics (NEEP) in the College of Engineering at UW-Madison enrolls approximately 150 undergraduate students and over 125 MS and PhD graduate students from within the state of Wisconsin and from all over the world. The Department has 12 Primary Faculty, 11 Affiliate Faculty who can serve as advisors of NEEP graduate students, and multiple Teaching Faculty, Emeritus Faculty, and Instructional Staff.
UW-Madison, College of Engineering, and NEEP are home to world-class, collaborative research efforts from cancer and heart disease to clean energy and space travel. The department of Nuclear Engineering & Engineering Physics integrates fundamental physics, mathematics and engineering principles to solve critical societal problems, all while educating new generations of leaders. Our ultimate goal is to help find solutions for saving people and our planet, while simultaneously exploring technology designed to bring us closer to the rest of the universe.The Department of Nuclear Engineering & Engineering Physics and the College of Engineering are committed to ensuring that the diverse members of our community can thrive in our department and at UW-Madison, both within and outside the classroom and research lab.
Teaching and developing undergraduate and graduate courses; supervising graduate student research; developing and directing a strong funded research program; promoting an inclusive environment for learning and research; participating in departmental and university faculty governance; and contributing to professional and public service.
Diversity is a source of strength, creativity, and innovation for UW-Madison. We value the contributions of each person and respect the profound ways their identity, culture, background, experience, status, abilities, and opinion enrich the university community. We commit ourselves to the pursuit of excellence in teaching, research, outreach, and diversity as inextricably linked goals.The University of Wisconsin-Madison fulfills its public mission by creating a welcoming and inclusive community for people from every background - people who as students, faculty, and staff serve Wisconsin and the world.For more information on diversity and inclusion on campus, please visit: Diversity and Inclusion
RequiredPhD in Nuclear Engineering, Physics or a closely related field.
The successful candidate will have an excellent academic record, a vision for an innovative, significant and impactful research program, the skills to implement it, and a commitment to high quality and inclusive undergraduate and graduate instruction and mentoring.
Full Time: 100%It is anticipated this position requires work be performed in-person, onsite, at a designated campus work location.
AUGUST 18, 2025
Negotiable ACADEMIC (9 months)
The application should include: 1) a cover letter, 2) a detailed curriculum vitae (CV) with full publication list, 3) a research statement of not more than five pages, and 4) a teaching statement of not more than two pages. The application should describe how the applicant's research and teaching goals fit the solicitation above. Cover letters may be addressed to Professor Kumar Sridharan. The deadline for assuring full consideration is December 31, 2024, however, the position will remain open, and applications may be considered until the position is filled.A criminal background check will be conducted prior to hiring.Employment will require an institutional reference check regarding any misconduct. To be considered, applicants must upload a signed 'Authorization to Release Information' form as part of the application. The authorization form and a definition of 'misconduct' can be found here: https://hr.wisc.edu/institutional-reference-check/
Dina [email protected] Access (WTRS): 7-1-1. See RELAY_SERVICE for further information.
A19-COLLEGE OF ENGINEERING/Nuclear Eng & Eng Physics
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If you’re looking for a large source of money for business buy or expansion, nonetheless, this could be the way to go. This actuality definitely doesn’t mean that neither diploma will get you a job, but as an alternative, that neither major is intrinsically a higher option than the other. That said, though each of these situations definitely exist, studies have found that finance and other math-focused business majors, like accounting, have some advantages over a basic business degree. General business majors have a greater likelihood of unemployment or underemployment as well as lower salaries than their peers who majored in finance, The Washington Post reported. The Bachelor of Science in Business Administration degree program in Finance is a 120-credit program designed for school students who are either employed in or plan to enter banking or finance industry. Our specialised companies are available for each small, mid-sized and enormous businesses together with new business start-ups.
Statisticians are utilized in quite a lot of fields, similar to schooling, advertising, psychology, sports, authorities, well being, and manufacturing. A statistician career sometimes begins with a Master of Statistics, Master of Mathematics, or Master of Survey Methodology diploma. Occasionally, a statistician might get hold of an entry-level position with a bachelor degree, but a grasp’s degree is increasingly the standard. Purchasing manager careers embrace overseeing the work of purchasing brokers and procurement specialists, including wholesale or retail procurement managers.
New this yr, we supplied user group classes with the leading mortgage monitoring software distributors. This 12 months was also the first that we issued a name for classes to the small business finance group, which implies Business the periods and discussions reflected urgent issues and subjects on the minds of stakeholders throughout the ecosystem. And our Small Business Partner Showcase featured nine exhibitors that launched their services, products, and software options to attendees.
- Our mission is to provide the very best high quality companies in assist of UNO’s mission via the thoughtful stewardship of economic, infrastructure, and human sources.
- Ellevest’s digital investing platform brings women’s actual lives into the information model so that we may give you more tailored monetary recommendation — recommendation that we believe may be extra doubtless to assist you hit your targets.
We respect pupil, faculty and staff support and patience during this time. Be assured we’re targeted on our aim of constant the business actions of the college and can work with our campus neighborhood to ensure continuity of all business functions for our students, school and workers. Employment in business and monetary operations occupations is projected to develop 5 percent from 2019 to 2029, faster than the typical Finance for all occupations, adding about 476,200 new jobs. Globalization, a growing economic system, and a fancy tax and regulatory environment are expected to proceed to result in strong demand for accountants and auditors. In addition, increasing utilization of knowledge and market analysis to find a way to understand prospects and product demand, and to judge advertising strategies, will result in growing demand for market analysis analysts.
Additional Notes And Resources
can provide comfort for companies that need a approach to cost expenses and pay them off later. Not to mention, there are plenty of credit cards for financing businesses that may pay you one thing Business & Finance back within the type of factors, miles or cash back. They desire a piece of the pie, typically reaching partnerships standing through their funding.
If you see room for enchancment, consciousness paves the best way for change, as wanted or desired. The CBA is AACSB-accredited, becoming a member of less than 5% of the business programs in the world. The MENTOR Network is a nationwide community of well being and human services suppliers offering home- and community-based companies throughout the nation. Tell us what you’re in search of and we’ll show you ways this job matches you.
Useful Documents (school Finance)
The Institute of Internal Auditors offers a Certified Internal Auditor credential to inside auditors who have two years of professional expertise. This group also has Certified Financial Services Auditor , Certified in Control Self-Assessment , and Certified Government Auditing Professional credentials. People in this industry should talk difficult ideas in ways in which others can perceive. Whether they’re discussing a fiscal strategy with shoppers or drafting reports detailing the activity of an account, they’re required to have good verbal and written communication skills. Crunching numbers is crucial in these jobs, and if one tiny detail is inaccurate, it can have a large effect on an organization’s financial data. Business finance employees must be highly detail oriented, listening to every piece of information they encounter when creating and reviewing financial paperwork. Financial examiners typically have a bachelor’s diploma in accounting, finance or a associated subject.
Learning the ideas of business finance is just the start to constructing a successful profession in the area. These professionals should additionally cultivate a quantity of abilities to carry out properly of their jobs. Finances are the lifeblood of any group, so it’s imperative that information about money issues is up-to-date and accurate. Budget analysts assist both public and private organizations keep their finances organized.
| 0.945152 | 1,069 |
[Purpose] The purpose of this study was to investigate the impacts of job stress in special education teachers on their emotional interaction with students receiving special education, and to explore whether there were moderating effects of job stress coping strategies on those impacts. [Method] A survey was conducted on 298 special education teachers working in Daegu and Gyeongnam regions, asking about their job stress, emotional interaction with students receiving specia\l education, and awareness of job stress coping strategies. The collected data was analyzed using multiple regression analysis and hierarchical regression analysis. [Results] The results of this study were as follows: First, job stress in special education teachers was found to have a negative impact on all aspects of emotional interaction with students receiving special education. Second, among the job stress coping strategies of special education teachers, problem-focused, relationship-focused, self-assertive, and support-seeking coping strategies were found to have a moderating effect on the impacts of job stress on emotional interaction with students receiving special education. [Conclusion] The results of this study could be used as basic data for the development of a job stress coping strategy program for special education teachers to enhance the quality of emotional interaction between special education teachers and their students.
[Purpose] The purpose of this study is to examine Zhuangzi’s concept of happiness and apply it to sports to explore the idea of “happy sports. [Method] To achieve this, we reviewed Zhuangzi‘s philosophy of happiness, then applied Zhuangzi‘s philosophy of happiness to sports to analyze happy sports. [Results] Zhuangzi’s happiness philosophy revolves around ‘Zhiluo (至樂),’ which is the ultimate joy realized in the process of infinite creation. By applying this to sports, we reached the following conclusion about happy sports. Happy sports are realized in the creative process related to sports. It is the joy obtained from creative processes such as developing new shots or techniques. For example, the legendary NBA player Kareem Abdul-Jabbar’s skyhook shot or the Fosbury Flop invented by Dick Fosbury in high jump are examples of creative physical activities that bring joy. Moving away from an obsession with new records or excessive victories, one can find the joy of sports by practicing sports as Zhiluo. [Conclusion] It is important to shift the perception that they should be an act for one’s owns Zhiluo. Therefore, we hope that everyone who participates in sports can experience the joy of Zhiluo in sports.
In Korea today, people from various nationalities are studying, with Chinese students comprising the largest proportion of international students in Korea as of 2021. This suggests that the experiences of Chinese students in Korea will significantly impact future social, cultural, and educational developments in China, as well as influence the field of disability education. This study aims to examine the perceptions and attitudes toward people with disabilities of Chinese students studying in Korea. For this purpose, four Chinese students who have been attending various universities in Korea for over two years were selected as research participants. A narrative research method was employed to conduct a qualitative study. The specific research questions were as follows: first, what perceptions and attitudes did Chinese students in Korea hold toward people with disabilities while the students were still in China? Second, have they experienced experienced any changes during their time studying in Korea? The study results showed that most participants had little direct or indirect contact with people with disabilities in China, leading to limited knowledge or negative perceptions. However, during their stay in Korea, they encountered changes in perception and attitude through direct interactions with people with disabilities, participation in disability-related courses, and exposure to diverse disability-related media. These findings indicate that perceptions and attitudes toward people with disabilities are shaped and can change through diverse interactions in daily life. Therefore, to help international students, including Chinese students, develop a healthy perception and attitude toward people with disabilities, our society must provide them with diverse educational and socio-cultural experiences.
[Purpose] In Korea national curriculum, approximately seven years after the implementation of the 2015 revised curriculum, the 2022 revised curriculum was promulgated to reflecting social changes and contemporary demands. The revised curriculum newly emphasizes the learner's developmental level, diversity in teaching and learning methods, and adjustments in evaluation. These additions represent an evolved educational philosophy grounded in the principle that education must be inclusive for all.
[Method] Around the same period, the Center for Applied Special Technology (CAST), a nonprofit educational research and development organization, introduced a new version of its Universal Design for Learning (UDL) Guidelines. A comparative analysis of UDL Guidelines 2.2 (2018) and 3.0 (2024) reveals several key developments. [Results] First, Instructional agency has completely shifted from the educator to the learner. Second, There is a stronger emphasis on understanding and respecting learners' individual identities. Third, there is a greater focus on participatory interactions, acknowledging that learning always occurs within a group context. Fourth, UDL guidelines are not designed to function as rigid prescriptions. And fifth, there is a steadfast belief that all learners possess inherent potential. [Conclusion] These findings indicate that the philosophy of UDL 3.0 provides meaningful implications for the implementation of the 2022 revised curriculum. This study serves as an initial exploration of UDL 3.0, highlighting the need for further research across various dimensions in the future. To approach these topics from a more integrated perspective, it is necessary to synthesize related concepts and refine the philosophy of UDL. While UDL primarily addresses classroom instruction, its application should extend beyond the class.
[Purpose] This study aimed to explore the impact of jigsaw model-based instruction on the teaching attitudes and physical self-efficacy of pre-service special education teachers. [Methods] To achieve this objective, participants included 20 pre-service special education teachers enrolled in the ‘Elementary Physical Education’ course during the first semester of 2024 at U University’s Department of Special Education. Participants completed physical education attitude and physical self-efficacy assessments before and after the jigsaw model-based class. The collected data were analyzed using paired-sample t-tests, and qualitative data from self-reflection sheets were reviewed to support the findings. [Results] The results showed that, first, jigsaw model-based instruction positively influenced pre-service special education teachers’ attitudes toward physical education in social, psychological, and personal dimensions. Second, the instruction positively impacted pre-service special education teachers’ perceived physical ability. [Conclusion] These findings indicate that jigsaw model-based classes effectively enhance both teaching attitudes and physical self-efficacy for pre-service special education teachers. They suggest the need for active integration of jigsaw model-based instruction in teacher training programs.
[Purpose] The purpose of this study was to investigate the experiences of general education teachers in operational inclusive education and their perceptions and improvements of the inclusive education support teacher system, and to provide implications for improving the conditions of inclusive education. [Method] To achieve this, in-depth interviews were conducted with seven general education teachers of inclusive classrooms, and the interview data were analyzed using the constant comparative method. [Results] The results are as follows: First, the general education teachers of inclusive classrooms made efforts to promote interaction, understanding, and trust between students with and without disabilities, as well as to enhance students’ self-esteem. The inclusive education support teachers played a role not only in providing specialized guidance for students with disabilities but also in supporting all students who required individual assistance. Second, the general education teachers found it difficult to prepare lessons, secure time for cooperation, and guide students with disabilities in learning and social skills, while teachers in integrated education support cited ambiguous roles, low awareness, and lack of operating model in schools as difficulties. Third, as an outcome of inclusive education, all students, including students with disabilities, experienced growth and change, and realized the value of inclusive education. Fourth, as a demand for improvement for successful inclusive education, it emphasized the need for policy support such as expanding the deployment of dedicated inclusive education support teachers, developing various operating models, and supporting the strengthening of the competencies of inclusive education support teachers to improve the inclusive education support teacher system. [Conclusion] While there is a positive outlook on building an inclusive education support environment, there are also issues such as the absence of clear criteria for assigning support teachers to inclusive classrooms, ambiguous roles, concerns about the institutionalization of support staff, and limitations on the implementation of collaborative teaching. Along with efforts to improve the system, ongoing discussions are needed on practical operational strategies for inclusive education support teachers.
| 0.959932 | 1,770 |
The clip-in hair extensions should be purchased by anyone who wishes to change their appearance without making a long-term commitment. With silicone strips to prevent damage and irritation, the clips are also one of the least hazardous kinds of hair extensions.
One of the safest forms of hair extensions is juvabun, especially if you only wear them for a few hours. They shouldn't affect your hair too much if you take good care of your hair and don't use too many clip-in extensions. Like a crown, our hair merely enhances the beauty and pleasure of our heads. It is among our most astounding qualities. In order to look our best, we, therefore, spend an endless amount of money on hair care services and products as well as changing up our hairstyles.
Juvabun extensions, also known as clip weaves, are an attachment method that allows hair weaves to be easily mounted into natural hair with the use of several small, delicate clips. There are one, two, three, or four different hair webs in each set of hair extension clips. Given how easy it is to apply and maintain, this attachment method for clip-in hair extensions is particularly well-liked in the fashion industry. And they are appropriately blended with your natural hair to complete your look.
The Different Types of Black Hair Extensions You Can Come Across
Juva Bun Small Bun
This bun is far too basic! You're not prepared for this because it is so simple to wear. This adds to the extensive list of benefits of purchasing the JuvaBun little curly bun.
Make sure all of your hair is in the bun you just created by simply tying it up. After doing this, scrunch up your hair with the JuvaBun; styling it is optional and not required. You can style it by removing a few hair strands, and then, depending on how you're feeling that day, you can knot it low or high! That's it; without using any heat, 10,000 hours of work, or numerous failures, you now have a beautiful curly hair bun. Use this instead of those breakdowns. Spend some time softening that sharp contour, I promise! A scrunchie that remains in place all day. You won't have to worry about it sliding off or becoming unsecured because it is secure. It's there and will remain so throughout the day. It's far too easy to use. If you include style, there are only three stages.
We are aware that you have been wishing to make that but are unsure how. Use the JuvaBun little bun after putting your hair up in a bun and applying hair gel to hold the baby hairs in place. You've finished, and your sleek high curly bun is flawless. With the sleek buns, you may create a center part. It'll look wonderful. In essence, you have the option of wearing a sleek high bun, a sleek low bun, or a high curly bun with just one hair bun, which are a lot of different hairstyles. Any occasion you desire, you can rock it. There are countless options! For meetings, lunch with friends, and dates, I have worn this bun. They are flawless. Because you look fantastic, you'll be showered with compliments.
Hairstyles with hair bun extension
Hair bun extensions are the ideal finishing touch for both a casual appearance and an impressive evening hairstyle. Not every female has the time to get her hair done every day at a salon. When there isn't enough time or opportunity, you can definitely control how to style your hair so that it always looks cute.
For a hairstyle with a bun extension, there are numerous alternatives. With faux chevelure, you may appear attractive at any moment and match practically any hairstyle. The hair bun extension can be used to create each of these hairstyles.
If you have a bun extension, you can create Brigitte Bardot's famously exquisite hairdo. A thick roll of hair linked to the crown is the styling. Do the following to wear this chignon:
- Form a tight ponytail with your hair.
- Using hairpins and invisible pins, secure the bun extension to the base of the tail from above.
- Tie the leftover portion of your ponytail or chignon around the roller.
- Wrap a hairband or satin ribbon around the base of the roller to brighten up your hair.
Any occasion will be appropriate for this haircut. Additionally, you can swiftly and securely secure your hair.
1 JuvaBun Small Bun.
1 Storage Bag, so you will feel stunning and glowing even on vacation, road trip, or business travel.
The magic about this, besides the fact that in less than 60 seconds, your hair will look thick with tons of volume, is that it looks and feels so natural and effortless.
Juva Bun Straight Bun
But lack the early hours to experiment with hairstyles? Clip-in the hair extension of your choice for the day's appearance, and then go. With hair extensions, you may easily transform your appearance. Certain hairpieces and extensions may even allow you to save time. These hair accessories are great for achieving specific looks without having to spend hours watching YouTube tutorials.
The ideal synthesis of a formal yet energetic appearance. They are stunning yet are effortless and not trying too hard. The JuvaBun Straight Bun is here.
The genius of this is that it looks and feels so natural and effortless, in addition to the fact that your hair will look thick and full of volume in less than 60 seconds.
How to use it
Put your hair up in a bun, wrap the JuvaBun around it, and style as desired. No matter where you travel, the JuvaBun gives you effortless, hassle-free hair days in seconds by being designed to fit all hair types, including thin and short hair:
To experience a fantastic hair day every day, wear it comfortably to work, the gym, weddings, nights out, dates, and even when traveling.
- Pull your hair back into a ponytail or bun.
- Rearrange the JuvaBun messy bun (as a scrunchie).
- Add some style and tweaks to make sure it's precisely how you want it!
Enjoy natural looks that will last all day while getting quick hair volume!
- Suits all types of hair
- Simple and practical to use
- Quick delivery & shipment
- Easy to use and convenient
- Tolerance to heat
- Reusable and washable
- Can be combed with ease
- Constructed from premium synthetic fibers
- Feels and appears to be made of human hair.
- Immediate lift and volume
- Numerous hair color and tone variations
How to style the Juvabun straight bun
- To style a half-up hairstyle, divide the upper third or half of the hair above the ears from the bottom half. (To make sure you are only dealing with the top half, it may be useful to secure the lower half with an elastic or scrunchie temporarily.)
- Twist the ponytail length approximately three-fourths of the way to the ends, wrap it around two or three times, and stop with the ends facing down to resemble a bun. Contrary to the ponytail twist, it should resemble a traditional bun, with just a few inches of your ponytail remaining and hanging out at the bottom.
- Place your claw clip where your loose ponytail hair starts, and the bun twists end. The claw clip should be at 6 o'clock if the style is a clock. This results in a half-up style that has volume and sufficient grip to last. Use a transparent elastic to tie exceptionally thick or long hair before twisting to make sure it doesn't fall. This hairstyle works great with shorter hair, curlier and kinkier hair textures, as well as medium-sized claw clips.
Juva Bun Straight Bun Bogo
Hair extensions can add glitz to your persona, and the best part is that you can always seem stunning in many contexts. You can also take advantage of hair extensions' many benefits. However, there are several benefits to utilizing hair extensions that will undoubtedly win you over and encourage you to schedule your first consultation for hair extensions. But occasionally, all you need to make your regular hairstyles stand out is a juvabun bun.
When you want a stylish ponytail that is 7 inches long and makes you feel and look like a true queen, this JuvaBun claw clip straight bun BOGO is ideal. For every girl out there, this Juva-bun claw clip straight bun BOGO is a real game-changer. Your confidence is increased by this Juva-bun claw clip straight bun since having good hair always makes you feel better about yourself. For those with curly hair and a constant need for speed, this product is ideal. To get this ponytail style, many females with curly hair spend hours straightening their hair.
Twist before tying. Your hair regimen becomes so simple as a result that you may easily put on a curly bun, ponytail, afro bun, or twisted braids and look stunning. Girls, you must purchase this; otherwise, you'll wonder where these wonderful items have been all your life.
It is worth taking good care of the bun extension so that it lasts as long as feasible for you. If you want to maintain the chic appearance of the chignon, long-term heat therapy is not advised. Additionally, dry cleaning will not save this hair accessory. Use cold water and gentle shampoo to wash bun extensions. To get the foam off the hairpiece, run your hands over it.
Only use a dryer in the cool setting if you intend to use one. Drying your hairpiece without a hairdryer is preferable. Bun extensions are ideal for girls who wish to seem fashionable and for people with any hair. You can considerably increase the number of hairstyles you can accomplish to seem appealing and unique with such a tool.
How to style
Twist your ponytail
- Pull hair back into a ponytail that sits directly in the middle of your back. (As opposed to the customary low ponytail.) Use an elastic to hold.
- Twist the ponytail approximately two-thirds of the way down to the ends, then fully encircle it once to resemble a bun. Stop with the loose end facing up. Your ponytail should still have some length to it.
- Place a clamp where the slack ponytail hair starts, and the bun twist stops.
The claw clip should be at 12 o'clock if the style is a clock. Utilizing a claw clip produces a taller and more stable variation of the conventional low French twist. Longer or thicker hair works best with it.
Slay Your Black Wigs in Style
Juvabun extensions could instantly add volume to your hair, giving it a bouncy, thick appearance. Have you ever wondered how celebrities managed to maintain their bouncy red moppet hairstyles?
The likelihood is that the sparkling mass you end up with is made up of hair extensions that a hairstylist applied. Hair extensions could help you obtain your desired thick, long, straight hair look if you have short hair. To thicken and volumeize your natural hair, you might get high-quality hair extensions. These extensions are frequently used by people with thin hair to provide depth and volume. Select the best hair extensions possible. They are available on the juvabun website in a range of designs and price points. Choosing a reputable hair extension salon is advised before having them fitted. Your hair could get damaged if you visit an untrained or unauthorized hair extension salon.
These goods are durable and won't become crunchy or odd as regular hair extensions do. They are JuvaBun hair extensions, and this business makes sure that they are ideal for all hair types and colors. Simple exchanges and reimbursements! For gorgeous, voluminous, and sleek hair, check out the JuvaBun hair extensions!
| 0.953517 | 2,503 |
That was the headline in yesterday’s NPR feed that jerked my eyes back up, even as my fingers continued scrolling down.
In their attempt to decide how James Holmes, the man who shot moviegoers in Aurora, Colorado at the movie premiere of The Dark Knight Rises, ought to be tried, it seems prosecutors are getting impatient. While his defense team tries to figure out whether or not he should plead insanity, the prosecutors allege that they have “waited long enough.” The judge decreed that, should Holmes choose to plead not guilty by reason of insanity, he may well be forced to undergo an interview to determine his fitness to stand trial under the influence of “medically appropriate” drugs administered by the court.
Civil rights notwithstanding (I suspect the ACLU would have something to say about this course of action), what exactly is it that they are hoping to accomplish? Does anyone really believe that James Holmes could have entered a public place armed to the teeth with weapons and start shooting if he were “sane?” Does anyone do that?
He may have preplanned the assault (indeed, he had to in order to collect the weapons and ammunition and obtain the gas mask and bullet proof vest he wore during the attack). But does that mean he was sane when he did it? He may have thought about ways to exit the theater without getting caught, but does that necessarily mean he was in his “right mind?” I know that there is a narrow legal definition of insanity that we use in our court system and I realize that it hinges on premeditation and whether or not the actor fully comprehended the consequences of their actions. I know that, legally, someone has to know the difference between Right and Wrong. But aren’t we missing the point here?
Say Holmes is given a “truth serum” for his interview (something like sodium pentothol or sodium amytal which are designed to lower inhibitions and elicit more honest answers). If his mind is capable of confusing a violent act such as the one he committed with something that will ultimately make anyone’s life better, is him telling the “truth” about it going to clear things up? Or is it likely that what will emerge is simply a magnified version of Holmes himself, presumably muddled and angry?
And while the employees of the legal system run around trying to determine competence and legal definitions of insanity in some effort to dispense “justice,” what is really happening? The victims of the shooting are mourning – some of them mourning the loss of loved ones and others mourning the loss of their own physical health. Many are struggling to come to terms with the trauma they experienced and working to build lives where they feel safe and secure again. They are desperate to find ways to pay for the expensive medical care and rehabilitation they received as a result of Holmes’ attack, and whether or not he is found guilty, whether he is considered insane or not makes not one bit of tangible difference.
What if our limited resources were utilized to help everyone in this case in ways that will actually make their lives better? I can’t know what it will take to help any one of them in their own lives, but I bet they do. Working to come to terms with what has happened to them as well as finding ways to facilitate their physical and, in some cases, financial recovery would seem a much more humane, more just purpose than a prolonged series of trial motions and interviews and legal wrangling.
As I wrote in this post on restorative justice, I do believe that Holmes (and anyone who commits a crime) needs to be held accountable for his actions, experience consequences accordant with his acts. At this point, though, I question whether that is even possible. Wouldn’t it make more sense to acknowledge his suffering (I don’t care that I haven’t met him or read accounts of his ‘mental state,’ anyone who and mows down their fellow human beings with assault weapons is suffering) and work with him to increase his mental functioning? Not simply so that he can be tried, but so that he can have some shot at truly understanding his crime? Wouldn’t it be more satisfying to know that he could comprehend the effects of his shooting rampage and begin to atone for it? Wouldn’t it be more humane to give him a chance to spend his life doing something productive instead of leaving him trapped in a tormented brain and a prison cell for the rest of his life? And wouldn’t it be more humane and productive for us to direct some of those resources that might go into a trial toward the victims’ rebuilding of their own lives? Restorative justice. Restoration. Putting things back as best we can.
I don’t see how the continued debate over whether Holmes was “sane” or not is helping anyone to move forward or heal from the horrific events of last July. We can dissect this man’s likely thoughts or motives or brain patterns for months to come and still not achieve anything that resembles healing for this community. By the time a trial is concluded, if it can be, we will have only succeeded in keeping that wound open and raw for longer than it deserved to be. Our focus must be on assessing the needs of the entire community and addressing them, Holmes included.
| 0.983282 | 1,109 |
So I live in a state that voted overwhelmingly to legalize marijuana for recreational purposes Tuesday night. I didn’t have any notion going in to the election whether or not the measure would pass, but when I saw the election returns I was shocked. In retrospect I probably shouldn’t have been.
Last week on our local NPR station, the host interviewed a panel of five voters on a range of issues, including this one. The voters represented the Republican party, Democrats, and the Tea Party. There were women and men, and their ages ranged from 30s to 70s. They had a calm, respectful discussion on issue after issue and, while I appreciated their educated perspectives, I wasn’t caught off guard until they started talking about legalizing marijuana. All but one of the panelists was in favor of it. I listened to their measured arguments about tax revenue and likening marijuana to alcohol use and sparing law enforcement for more important work in the community. The lone dissenter was a young family practice physician who wasn’t necessarily viscerally opposed to the idea of legalizing marijuana, but she was reserving her judgment until she had more information about the long-term effects of marijuana use and the actual regulation and implementation of the law.
I had long-since resolved to vote against the measure and was a little taken aback at the overwhelming bipartisan support represented by the panel on NPR. I even began questioning my general feeling that it shouldn’t be legal to possess an ounce of marijuana in the state of Washington without a doctor’s prescription. What I discovered is that I have many more questions than answers.
1. Is it possible to get a little bit high? As someone who smoked her fair share of pot between the ages of 14 and 19, I don’t know the answer to this. During that period in my life, the entire point was to get as high as possible. We didn’t smoke to alleviate some physical symptom or relax us a little bit, we imbibed to get obliterated. I was lucky enough to not have a particularly addictive personality or much disposable income so I indulged only when friends were willing to share (which was plenty often) and was able to take it or leave it. By the time I hit college, I realized that while it didn’t feel bad to get high and there was no real attendant ‘hangover,’ what I really experienced was an extreme laziness and antisocial personality and I got bored and frustrated. I had too much to do to sit around feeling like I was plastered to an armchair in a smoky room and I quit abruptly. So I don’t know if it is possible to take a couple of hits off of a pipe or a joint and get some pleasant feeling akin to having a glass of wine without impairing one’s ability to drive or make calculated decisions.
2. Is it possible to get a little bit high? No this is not a typo. By this, I mean psychologically. Do people smoke moderate amounts of marijuana in order to achieve some sort of relaxation (like taking a Xanax) or is it generally the pursuit of being high that drives marijuana consumption? I don’t honestly know. I realize that there are a lot of comparisons being made to alcohol and, yes, there are many – in fact the vast majority of adults in the US – who drink occasionally as a social pursuit. We have crafted legal limits in order to curb dangerous activities like drinking and driving. Will we do the same for marijuana? Is there a threshold that exists that we know of where the amount of THC in your body is measurable like blood alcohol levels?
3. Is smoking marijuana the preferred delivery route? Back in my youth, it certainly was, either via pipe or hand-rolled joint. If so, do we recognize that we have made enormous strides in teaching about the dangers of smoking cigarettes and there is some hypocrisy here? There are no filtered marijuana cigarettes that I know of, and even filtered cigarettes cause cancer. There is no getting around the fact that the human body wasn’t designed to inhale smoke on a regular basis without consequences. So by legalizing marijuana – if indeed people aren’t simply going to be munching MJ brownies every day – we have backslid a bit public health-wise by not recognizing the challenges with normalizing an entirely new set of unhealthy behaviors. Yes, we may be gaining tax revenue at every step of the process here, but how much of it will end up being spent combatting lung cancer and emphysema?
4. Given that only a few states are legalizing marijuana, how much impact will it have on the drug trade overall? If one of the goals is to reduce drug trafficking and violence, how does taking away the market from the drug cartels soothe things? My first instinct is that they will step up their efforts in other states to maintain their market share, or they will end up selling their drugs cheaper than the public market, or they will begin pushing alternative drugs that may be more dangerous. Are there better ways to combat drug violence that get at the root of the issue?
These are honest, I-don’t-know-the-answer questions. If anyone out there has some answers, I’d love to hear them. I am genuinely curious, although I suspect that it will be years of crafting rules and facing court challenges before corner marijuana stores begin popping up. We have already outlawed smoking in public buildings (and within certain boundaries outside of them), so at least I won’t have to sit in a smoky bar when I want to go have a drink with someone. I seriously doubt that the Feds will be lying in wait outside on the sidewalks to bust the folks who go out to smoke a marijuana cigarette in the cold, but I am interested in seeing how they mount a challenge to these states who have sent the message that they want marijuana legalized.
| 0.974747 | 1,223 |
I’m just home from my annual visit with my sister in the States. My luggage arrived home a day and a half later than I did, but no cause to panic. All the clothes were clean, pressed and neatly folded. No laundry for me to do! My sister’s a laundry fanatic. She doesn’t believe in returning home from a trip with dirty clothes, so the night before a flight, I’m handed an over-sized bathrobe. I strip down and my sister washes and dries EVERYTHING! And if it needs ironing, she does that too. I LOVE my sister! My sister most definitely qualifies as a Domestic Goddess. In fact, all of the women in my family qualify as Domestic Goddesses … except for me …
I look fairly well-adjusted to most people, and I can pull off the normal act pretty well after years of practice, but the sad truth of the matter is, I live in the heavy shadow of a long line of domestic goddesses. It’s a burden I bear as best I can, and the women in my family have bucked up well in spite of the family secret. Bless them, they love me anyway., but there’s no denying it. I just didn’t get it … the domestic gene. It’s not my fault. You get what you get, don’t you? And I just didn’t get any of that nesty, homey, Suzie Homemaker stuff in my genetic soup bowl.
My mother could have moved into a cow shed and within a few hours, a few days at the most, made Martha Stewart herself proud. Me, I’m more the type to move into a nice flat and adapt to whatever the previous resident’s version of interior design was. Does repainting everything to my own taste ever enter my mind? Nope! Does buying new curtains and placing pictures tastefully on the wall ever enter my mind? Only if there is a spot that needs to be covered. It’s not that I’m a pig or anything. I’m not even a slob. (okay, maybe I’m a little bit of a slob) I’m just oblivious.
I know there are women who actually enjoy housework. But I’ve never been able to see what’s to enjoy? And what’s the point? Don’t give me all that satisfaction of a job well-done rubbish. Even if I wanted to do it well, I couldn’t. It’s not genetically possible. My efforts, no matter how earnest, are always mediocre at best. My mother and sister, even my sister in-law, and my neices could cook a three course meal for a family of twelve in a kitchen smaller than a shower stall and dirty only one pot doing it. My kitchen is considerably bigger than a shower stall, and there are barely enough dishes in my house to make pasta and a salad for my husband and me. No, it’s not a shortage of cookware; it’s a shortage of domestic savvy.
Oh, I took home economic classes like all girls my age were forced to when we were in school, and I even passed the courses, but I think it was because the teacher took pity on me, or maybe she took pity on herself because she didn’t want me back in her class again. Don’t get me wrong, I can cook a decent meal. I can run a vacuum through the centre of the living room to get the crunchy bits all off the carpet. I can iron the biggest wrinkles out of a shirt without ironing back in too many more new ones in the process. I can sew on a button and even get the blood stains out of the shirt afterward from the needle wounds in my finger. But I lack finesse, I lack enthusiasm, I lack that certain domestic spark that the other women in my family just naturally have.
My sister would say my gifts lie in other areas. And she would say that while whipping up a batch of cookies between ironing creases in her tea towels. I love to go to her house. It always feels like someone just freshly unwrapped the package. And the cool thing about my sister’s house is that she manages to make it look clean, smell like freshly baked cookies and feel comfy and welcoming all at the same time. If I ever manage to get my house clean enough to meet the standard and make it smell like freshly baked cookies, the resentful scowl with which I would welcome guests and the deep beetling of my brow from all the effort that doesn’t come naturally would go a long way toward cancelling out the comfy and welcoming feel I was aiming for.
It’s a good thing I can write, because I can’t sew, crochet, make tasty canapés or do any of that homey artsy stuff. Fortunately the women in my family have never held my genetic short-comings against me. They love me anyway. I’m glad, because they do that even better than they do domestic stuff, so I came out okay in the end. And really, I think it’s an excellent trade-off, the domestic gene for the writing gene. I’m not too warped from my dearth of domesticity, and the writing gene has made me almost completely self-entertaining and a very cheap date. Plus I can do a fair job of entertaining others as well. It may just be that in the end, my mother got a real bargain with me after all.
| 0.966838 | 1,182 |
If you’re looking for a dog that stands out with its elegant appearance, shows affection, and has a sweet personality, then the Borzoi might be the perfect match for you. This breed, once known as the Russian Wolfhound, boasts a noble look characterized by a long snout and a flowing, silky coat. But it’s not just about looks; Borzois have a gentle and friendly temperament that makes them delightful companions. Bred as loyal pets for Russian nobility, they embody a rich history and a warm disposition, as highlighted by the Borzoi Club of America (BCA).
Size and Activity Level
Borzoi are a large breed, with males typically standing around 28 inches at the shoulder and weighing between 75 to 105 pounds. Females are slightly smaller, averaging about 26 inches tall and weighing between 60 to 85 pounds. Originally bred for hunting, Borzois require a moderate level of activity, enjoying leisurely walks and the occasional sprint in the yard. However, their instincts as sighthounds mean that they can’t resist chasing small animals, so it’s essential to keep them leashed or in a securely fenced area.
Caring for a Borzoi
Despite their refined appearance, Borzois are relatively low-maintenance when it comes to companionship. They enjoy affection and are great with children, but they aren’t fans of roughhousing. These elegant canines can adapt to apartment living, thriving on simple games like tug-of-war. Yes, even a dog with such a majestic look can have a playful side!
It’s important to remember that Borzois need regular exercise to stay happy and healthy. Long walks and runs in a safe, fenced area are ideal. Their natural chasing instinct means they should never be let off-leash in open areas. After a good romp, they’ll happily curl up on the couch with you, and if you’re away from home for long periods, consider a more independent breed.
Socialization is Key
Borzoi has a friendly demeanor but may initially be shy when meeting other dogs. If you have other pets, early socialization is crucial so your Borzoi learns to recognize them as part of the family rather than prey.
Like any breed, Borzois can face specific health challenges, though they are generally healthy dogs. Here are some key health issues to be aware of:
- Bloat and Gastric Dilatation-Volvulus (GDV): This condition can occur when the stomach fills with gas and twists, cutting off the blood supply. Signs include restlessness, stretching in a “praying mantis” position, a distended belly, dry heaving, retching, excessive drooling, and vomiting. If you observe any of these symptoms, contact your vet or seek emergency care right away.
- Anesthesia Sensitivity: Borzois, like all sighthounds, take longer to recover from anesthesia due to their lean muscle mass and low body fat. Always discuss your dog’s unique needs with your veterinarian before any procedure requiring anesthesia.
- Hip and Elbow Dysplasia: This genetic issue arises when the joints don’t develop properly, leading to pain and arthritis. Maintaining a healthy weight and providing regular exercise can help manage these conditions.
- Osteochondritis Dissecans (OCD): Though less common, OCD can develop in Borzois, especially during rapid growth phases in puppies. This condition leads to inflammation in joints. If you see swelling or limping, consult your vet.
- Progressive Retinal Atrophy (PRA): This inherited eye condition affects the development of photoreceptors, potentially leading to blindness. While there’s no treatment, with the right care, dogs can live fulfilling lives.
Nutrition and Feeding
To keep your Borzoi healthy, opt for high-quality dry dog food that’s AAFCO-approved. However, keep in mind that Borzois can be particular about their food, often displaying fussy eating habits.
- Puppies should eat three meals a day, while adults can be fed twice a day. Look for food formulated for their specific life stage: puppy, adult, or senior.
- Avoid free-feeding, as Borzois are prone to obesity if overfed.
- The amount of food can vary, so consult your veterinarian for guidance based on your dog’s health, weight, and lifestyle.
Behavior and Training
Borzoi are gentle giants with a sweet disposition, making them great companions for families. They don’t enjoy rough play but are affectionate and playful in low-energy ways. Early socialization is crucial to help them feel comfortable around new people and environments.
While they can be sensitive, Borzois have a strong instinct to chase, so they should be kept on a leash in public. Thankfully, they are intelligent and trainable, responding best to positive reinforcement techniques. Patience and consistency are key!
Fun Activities for Borzoi
- Agility training
- Long walks
- Running in enclosed areas
- Lure coursing
- Scent work
Grooming Your Borzoi
Renowned for their luxurious coat, Borzois come in various colors and patterns, including black, brindle, cream, and white. Their grooming needs are manageable, but they do require regular maintenance.
- Skin Care: Borzois usually have resilient skin. An occasional bath using moisturizing shampoos containing aloe or oatmeal can keep their skin healthy.
- Coat Care: Brush their silky coat at least two to three times a week—daily brushing is ideal, especially during shedding seasons. This will help prevent tangles and keep loose fur from covering your home.
- Eye Care: Monitor your Borzoi’s eyes for signs of PRA. If you notice them bumping into things, especially in low light, seek veterinary advice.
- Ear Care: Check their ears during grooming for any signs of infection, like redness or odor. If noticed, consult your vet.
Borzoi are a beautiful blend of grace, gentleness, and playful spirit. With proper care, exercise, and love, they can make an exceptional addition to any family. Their elegant nature and affectionate personality make them stand out, ensuring that they will always be a beloved companion in your home.
| 0.93387 | 1,340 |
RoyalAce Casino Site Review
RoyalAce Casino site is owned by the Ace Profits Group. This group is detailed as the proprietor of lots of other online casinos, every one of whom seem to have black marks on them. I did some additional examining and discovered that the Ace Income Team are in truth themselves part of the Digital Online Casino Group.royal ace sign up bonus This is a huge warning; I have had individual interaction with Digital on and off over my two decades in this service, and I can inform you that they are as questionable as they come. Every online betting endeavor they obtain involved in seemingly ends up being blacklisted, and yet they in some way handle to make it through and also grow by generating brand-new organization. If you Google Virtual Gambling Establishment Group, you can see for yourself how terrible they have been for the online gambling enterprise market. RoyalAce is licensed in Costa Rica, which is yet one more red flag. Costa Rica has no gaming licenses; all an operator needs to set up shop in the nation is to get a common organization permit. The fact that RoyalAce does not have a certificate from among the much more typical territories is likely due to the fact that there is no other way after some due persistance that these guys would ever before be approved.
RoyalAce Casino Perk
If you are looking for a big complete perk amount, after that RoyalAce Casino is the area to go. In terms of the sheer amount of reward money they give to their players, RoyalAce is virtually exceptional in the industry. Unlike virtually every other on-line casino site that caps your perk with a maximum anywhere from $100 to $2,000, RoyalAce is unique in that you can make whatever you agree to down payment. Basically, if you have actually had $10,000 now to down payment, you would certainly begin with $20,000 in your account or RoyalAce Gambling enterprise. To get this RoyalAce Casino site welcome benefit, just use bonus code NEWROYAL100. Bear in mind there is a 30x playthrough need for all perks received prior to any winnings can be withdrawn. This is provided in the RoyalAce terms and condition. The wagering demand has to do with average, as there are some casino sites with reduced demands around, however there are additionally those with a lot greater. Unlike practically every other online gambling enterprise that caps your bonus offer with a optimum anywhere from $100 to $2,000, RoyalAce is distinct because you can gain whatever you want to down payment. Basically, if you have actually had $10,000 today to down payment, you would certainly start with $20,000 in your account or RoyalAce Casino. To get this RoyalAce Online casino welcome perk, just utilize bonus code NEWROYAL100. Bear in mind there is a 30x playthrough demand for all rewards received prior to any payouts can be taken out. This is provided in the RoyalAce terms. The wagering requirement is about standard, as there are some casinos with lower demands out there, yet there are additionally those with a lot greater.
Software application Providers
Below is one right choice the RoyalAce Casino monitoring group has made: they have picked Actual time Gaming as their software program provider. Currently, this might very well be due to the fact that RTG was the only alternative left that would take into consideration taking their organization. Whatever the factor, at the minimum RoyalAce is using a software firm that has remained in the sector for just as lengthy as they have. I have to assume that the software application costs is the just one that RoyalAce keeps up to day so they won’t be turned off. Live Gaming’s software application system is durable and features an exceptional variety of table games and one-armed bandit titles. The gambling establishment is readily available for play in both download and Instantaneous Play layouts. Additionally, most of the instantaneous play games have actually been modified for mobile internet browsers so if you such as to use the go then you will certainly have the ability to effortlessly at this online casino (or at any other RTG-powered brand). The company remains to upgrade their system, so hopefully, all of their games will be mobile-friendly in the coming months.
Android and Apple Iphone Compatible Mobile Casino Site and Gamings
RoyalAce Online casino is a gambling site that can be accessed via desktop computers, laptops and mobile phones. The site has its mobile variation and gamers are immediately redirected anytime they try to go to the casino utilizing their smartphone or tablet. The supported mobile operating systems by the operator are iOS and Android and the video gaming experience is outstanding. The quick receptive mobile casino offers over 20 Real Time Video gaming titles including Matter Magnificent, Captivated Yard and Crystal Seas. There are no unique mobile promos; nevertheless, players can assert the 100% welcome incentive even if they register utilizing their mobile devices.
Repayment Alternatives and Support
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RoyalAce Gambling Enterprise Verdict
RoyalAce Gambling establishment is just one of the older real-money online gambling enterprises still open up to U.S.A. players. They have a number of large promos that draw in new players, namely the $25 no-deposit benefit and the down payment perk without a optimum. RoyalAce additionally has a number of ports and table games, although they just offer those developed by Live Pc Gaming. They additionally sustain Bitcoin and the mobile gambling establishment is also offered in-browser on any device. Regrettably, RoyalAce Gambling enterprise also has no real-time dealer video games, a low number of financial options, and appears hesitant to enable large winners to withdraw their funds without problem. In General, RoyalAce Online casino is among the much better real-money online gambling establishments satisfying the American market, yet they drag much better sites in numerous crucial areas.
| 0.959893 | 1,436 |
SIHANOUKVILLE — Cambodia’s industrial future is largely focused on this port city on the Gulf of Thailand, making it ground zero for the country’s climate conundrum.
Thousands of miles away in Glasgow, Scotland, Environment Minister Say Sam Al reiterated this week Cambodia’s commitment to reducing greenhouse gasses by 42% before 2030 — and noted the government has commissioned 400MW of solar projects and placed a moratorium on new coal power plants.
“Climate change, like [the] pandemic, has no border and our presence here signifies shared concern and reassurance that we, as the world leaders, are not losing sight of our shared responsibility for climate action,” Say Sam Al said during a speech at COP26. “Cambodia feels the crises directly and takes them seriously.”
It’s hard to square those pledges with the reality on the ground here in Sihanoukville, where climate change is low on the list of priorities, despite coastal communities being among the most vulnerable to its effects.
Two massive coal plants producing a combined 1,400 MW of energy are scheduled to be built in the coming years and the rapid development of downtown is already causing unprecedented flooding.
The government says the coal plants are needed to provide energy security to the largely Chinese-financed factories near the city and the area’s growing population, while they blame the flooding on heavier-than-usual rain. And both may be true.
But those advocating for the environment, human rights and quality of life for citizens, want to see the government take a more collaborative and thoughtful approach to the country’s industrial and urban development.
Sally Yozell, director of the environmental security program at the Stimson Center in Washington DC, said it’s essential to engage communities — local leaders, scientists, business people, farmers and fishers — in developing climate policy.
“Otherwise, you just get a big hotel or roads or some port just built in the middle of some place without the local knowledge and understanding how the ecosystems work,” she said.
“Now it would be a real shame if economic development is prioritized over protection from climate change,” Yozell added.
Sihanoukville’s skyline is symbolic of Cambodia’s development over the past five years — rapid, funded by China, and of questionable sustainability. What was a slow-moving backpacker retreat just a decade ago is now a Chinese business hub with multiple high rises under construction at any given time.
And the coal plants that will power this new industrial hub not only add to Cambodia’s net emissions for decades to come, they also will pollute the surrounding air and have an immediate effect on populations living nearby, noted Ham Oudom, a freelance environmental consultant.
“It is necessary to study the impacts of coal plants as we focus on economic growth, but we have to think about the well-being of people and society,” he said.
Environment Ministry spokesman Neth Pheaktra said the government had “studied carefully” the impact of the planned coal plants and would monitor operations moving forward.
“Coal-fired plants are an option for the royal government of Cambodia now since we don’t have enough energy sources to ensure energy security,” he said. “The operating companies have followed the set requirements.”
Cambodia joined dozens of other countries last month in committing to stop licensing new coal plants, however it is moving ahead with a series of Chinese-backed projects approved in the past few years — which includes the two plants in Sihanoukville and two others in Koh Kong and Oddar Meanchey provinces, with a combined capacity of some 2,000MW.
The British Embassy in Cambodia welcomed Cambodia agreeing to the moratorium, but added: “We continue to encourage Cambodia to reconsider plants that are currently underway and prioritise new renewable energy sources.”
The environment minister’s pledges at COP26 also did not appear to impress Tina Redshaw, the United Kingdom’s ambassador to Cambodia, who called the speech “a missed opportunity to show leadership and ambition ahead of ASEAN Chairmanship.”
Fire and floods
The coal plants are just one symptom of the climate conundrum in Sihanoukville, as more severe storms and floods threaten coastal areas.
Cambodia’s sea level could rise by more than half a meter by 2090, inundating 25,000 hectares and forcing thousands to relocate, according to the government’s 2013 Climate Change Strategic Plan.
Sihanoukville’s capacity to withstand heavy rain was tested in August, when floods killed a resident and inundated dozens of houses, leaving locals worried about the future.
Sun Chenda, 47, who has lived in Sihanoukville for more than 20 years, said her house was flooded by almost half a meter of water after the rains overwhelmed drains and sewers.
“I thought my house will not be flooded anymore after a new development with roads. But it is still flooded and the water is even higher,” she said.
Khun Sokly, 46, said neighbors helped her move her fruit stall to higher ground when the rains came in August. It took hours before the roads were passable again.
“Before it didn’t flood here. I don’t know what could help prevent floods. But if the drain is bigger, maybe it can help,” she recently told VOA Khmer.
Heng Kimhong, head of the research and advocacy program for the Cambodian Youth Network, said the government was inviting disaster if it doesn’t create larger reservoirs to absorb severe rainstorms combined with rising sea level.
“There should be consideration about what areas can be developed with high buildings and what areas can’t, since there is a rising sea level forecasted with the sea floods, not only rainfall floods,” Heng Kimhong said.
Provincial hall spokesperson Kheang Phearum said the flash floods in August were due to the intensity of the rain, not because of inadequate drains or sewers.
Hak Mao, director of the Department of Climate Change of the Environment Ministry, said the infrastructure in Sihanoukville was strong enough to handle it.
“The infrastructure that we have built in Sihanoukville considers the impacts of climate change in the area,” Hak Mao said.
Whether Cambodia can achieve its goal of reducing overall emissions while dramatically increasing coal power is an open question that will largely depend on its ability to curb deforestation.
“By 2030, loss of forestry and other land use will account for 49% of Cambodia’s annual greenhouse gas emissions followed by the energy sector (22%) and agriculture (17.5%),” the Asia Development Bank wrote in an article published in August.
Ham Oudom, the environmental consultant, said how much of an impact the government’s coal moratorium will depend on which types of energy it turns to instead.
Ham Oudom added that Cambodia’s “nationally determined contributions” to emissions reductions remained vague. And he noted the “a serious lack of transparency and accountability in the implementation and consultation” around the environmental impact of new projects.
During his speech in Scotland last week, Say Sam Al said Cambodia’s success in meeting its goals would largely depend on financing and support from wealthier countries.
Cambodia was among a number of highly vulnerable but relatively poor countries that used the opportunity to push for more than the current $100 billion annual pledge from developed countries.
“International climate finance is also far from required scale, particularly for adaptation and is difficult to access for most vulnerable countries,” Say Sam Al said, calling for increased funding and easier access.
Otherwise, the minister told conference attendees, all the talk of climate resilience and disaster management and would be only “empty talk.”
(additional reporting Say Mony in Washington DC)
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The Financial Action Task Force’s unintended consequences study will point to necessary reforms that the watchdog will be unwilling to undertake.
Earlier this year, the Financial Action Task Force (FATF) – the global anti-financial crime standard setter – launched a new project to study and mitigate the unintended consequences stemming from the incorrect implementation (purposefully or otherwise) of its anti-financial crime standards.
In numerous cases, this seems to stem from occasions where implementation of the standards deviates from the FATF’s insistence on a risk-based approach – where measures applied are commensurate with the level of threat – leading to circumstances where overly restrictive regulations are enacted under the pretence of combatting illicit finance. This results in infringements on the legitimate activities of those such as not-for-profit organisations (NPOs) that are subject to FATF-directed scrutiny; marginalised people being excluded from the formal financial system; and states discovering novel channels to curtail human rights for political purposes. Those that track the impact of FATF standards on civil society, the financially excluded and human rights advocates welcomed the FATF’s initiative.
Since then, while the FATF has provided briefings to interested groups in civil society on its initial findings, its ‘stocktake’ report – based on evidence gathered regarding unintended consequences – remains unpublished. And the potential impact of this work is still unclear.
At the same time, the FATF is well underway with its ‘Strategic Review’, through which it seeks to determine how its country evaluations ‘can better promote and enable more effective and efficient AML/CFT measures’. Optimists might hope that this review will provide a vehicle for accommodating the learnings of the FATF’s unintended consequences project; but regular FATF-watchers will, unfortunately, be aware that the nature of FATF decision-making – and the limited independent governance and oversight of its activities – do not encourage radical change.
With this in mind, during July, RUSI’s Centre for Financial Crime and Security Studies hosted a webinar series that considered the issue of FATF-related unintended consequences from three perspectives: lessons from previous occasions when the FATF has responded to the negative consequences of the application of its standards; the present impact the FATF standards have on financial inclusion; and the rising abuse of the standards for politicised purposes, notably to target human rights defenders and political opponents.
Some positive outcomes were also explored: for example, the considerable progress made by the FATF in acknowledging the impact its standards have had on the NPO sector, including the introduction of a dedicated programme of engagement with NPOs; and the growing recognition by the FATF of the potential impact of its standards on financial inclusion.
Yet, a unifying thread through all three discussions was the lack of any sort of consequence or penalty for countries where the FATF standards are misused: the process is asymmetric. Put simply, there is no downside if standards are overapplied in the pursuit of the best possible evaluation outcome or, worse still, if they are actively abused for political purposes.
Thus, while the FATF should be congratulated for recognising that its standards often have unintended consequences, it is not clear whether it has the mechanisms in place to take responsibility for these consequences and respond to misapplication.
But, if the FATF were to embrace the required accountability, what might this look like?
The Imperative of Greater Accountability
Improved governance and greater operational transparency must be at the core of any response. As the February 2021 report from the Financial Accountability, Transparency and Integrity Panel – formed at the invitation of the UN General Assembly – observed, the FATF ‘operates without a legal convention or articles of agreement at its core’. This reminds us that the FATF, often playfully referenced as ‘the most important international organisation you have never heard of’, lacks the legitimacy-enhancing underpinnings enjoyed by comparable institutions.
Lacking a legal convention that outlines its mandate and the extent of its powers also means that the FATF’s operating procedures can appear to exhibit a ‘behind closed doors’ way of working that has become outdated and unacceptable. For those countries that are not direct members of the FATF, or those that believe they are negatively affected by its standards, the lack of operational transparency and governance is especially problematic.
Although the FATF (and specifically the Paris-based Secretariat) has shown increasing willingness to engage with those outside of its membership, such as financial institutions, members of civil society and academics, much of its process and decision-making is opaque, punctured only by the social media posts of those that are ‘in the room’ and frustrated by its actions.
A New Framework
Thus, firstly, the FATF needs to commit to significantly greater transparency in its deliberations and decision-making. Those impacted by its standards need to see clearly how their input and concerns are being addressed, if the FATF is to extract legitimacy and popular buy-in in the absence of strict legal foundations.
Secondly, and connected, the FATF needs to introduce independent governance and oversight. An Ombudsperson (and staff), funded by FATF members, should be set up to investigate and represent related grievances, not dissimilarly to how the Ombudsperson of the 1267 sanctions committee of the UN Security Council is mandated to offer an impartial voice when it comes to de-listing requests from individuals who believe they have been wrongly targeted by the UN’s sanctions regime related to al-Qa’ida and Islamic State. This office should produce an annual, public report on identified abuses of the FATF standards and be guaranteed a speaking slot at every FATF plenary meeting. Countries identified in the Ombudsperson’s report as having overstepped the mark should be required to respond to the report as part of the regular follow-up reporting that countries are already obliged to provide.
The FATF’s assessments of countries’ financial crime failings – notably its ‘grey’ and ‘black’ listing process – have an evidenced impact on investment received by countries, and thus represent the body’s chief source of influence over its members. Therefore, thirdly, the criteria for inclusion on the FATF’s grey list should be expanded. Where the Ombudsperson identifies that FATF standards are being abused by countries, they should be added to the grey list until the misuse – such as overbearing legislation – is addressed. Recognising the drastic economic implications, countries take every measure to avoid being added to the FATF’s black/grey lists. Leveraging this strong aversion in order to combat abuse of the FATF’s standards should therefore be considered. Countries should know that misuse of the standards will carry consequences.
Lastly, where the consequences of FATF standards are genuinely unintended, the FATF must act much more swiftly than it has done previously. It is notable that where new risks are identified – for example, the emergence of new financial instruments such as cryptocurrencies – the FATF can expedite decision-making; yet when unintended consequences are identified, progress is glacial, at best (just ask those, such as one of the authors, involved in the years-long process to amend failings in Recommendation 8 on NPOs). The Ombudsperson should be mandated to monitor and evaluate the FATF’s response to identified failings.
At the heart of this issue are transparency, legitimacy and responsibility. The power wielded by the FATF and the impact of its standards and assessments have undoubtedly improved the integrity of the global financial system. But, for those countries that are not core members of the FATF and feel they are unfairly treated by an organisation that is dominated by rich nations, or for those groups that are inconvenienced or (at worst) persecuted as a result of the FATF’s influence, its lack of accountability and mechanisms through which it can take responsibility for the actions it directs or inspires significantly undermines its legitimacy.
While the unintended consequences project is welcome, if the project is credible it is almost certain to create its own unintended consequences, confronting the FATF with remedial steps which, in its current incarnation, it will be unwilling or unable to take. Failing to take the radical action this project is likely to demand will reinforce the arguments of those that already question the FATF’s legitimacy.
| 0.954722 | 1,747 |
Indeed in Nigeria, like in most countries across the world, the COVID-19 pandemic has resulted in various critical health and economic challenges which have impacted on the lives of the people.
The impact of the current pandemic on farmers’ in Nigeria especially Kano state, the country’s foremast agricultural and commercial hub cannot be overemphasized. Definitely, farmers’ means of livelihood was threatened by the pandemic thereby worsening food and nutrition security, raising unemployment and aggravating poverty.
The lockdown enforced by the State and Federal government’s that affected all segments of the society hindered agricultural activities such as farming and livestock development, since there was no fodder for the animals, thus, making faming households more vulnerable.
Specifically, farmers in Kano could not generate income, suffered production losses and hardly got access to agro inputs and labour. And since there was travel ban, they could not get access to markets in cities and towns, to sell farm produce, livestock and products like milk and butter.
For their families, the situation was also miserable as the pandemic resulted in shortage of food, reduction in food diversity and reliance on support from donor organizations. Incidence of malnutrition worsened especially among the children.
The sad experience provides important lessons for strengthening the resilience of the agro-pastoral system in the State, and the livelihoods of households that depend on it.
Given the foregoing scenario, there is the imperative to find ways to step up the resilience of the farmers for faster economic recovery, by improving income, mitigation poverty, creating more jobs as well as effectively tackling food and nutrition security concerns.
In this regard, The Kano State Agro-Pastoral Development Project, financed by the Islamic Development Bank and the Lives and Livelihood Funds, initiated and completed repairs of the Watari dam and Irrigation Scheme, which is XXXXX and has potential to provide XXXX jobs.
The dam and its irrigation infrastructure, constructed over 40 years ago had not undergone any major repairs for more than twenty years.
Consequently, parts of the downstream infrastructure especially the canals, embankment and reservoirs have become silted and, in most cases, broken down.
Non repair the infrastructure caused more than 2, 314 farmers to lose their means of livelihoods, as only about 52 percent can cultivate their crops twice a year, while the rest of the farmers can only cultivate their crops during the wet season as a result.
Again, out of the existing 962 hectares of farmland covered by the irrigation scheme, about 45 percent of the land is not in use due to the dilapidation of the irrigation infrastructure, leading to huge economic loss for thousands of farmers. The situation was worsened by COVD 19.
Apart from renovating the dam, KSADP has concluded arrangement to develop an additional 1,000 hectares of irrigation land in the area for irrigation farming. This development will enable XXXXX farmers in the area to engage in both wet and dry season farming activities which will enhance their income, standards of living and increased food production.
At the moment, XXXXX from Dawakin Tofa, Bagwai and Bichi local government areas are benefitting from the renovated project, planting Rice, Tomato, Onions, Maize, Wheat, Cucumber, Cowpea, Groundnut, Cabbage and Watermelon.
The cost of hiring of renting a farm in the irrigation scheme has increased from N170, 000 per ha to N280, 000 per ha now. The cost of paddy before COVID has increased from N13, 000 to N18, 000 now, while middlemen who collect N700 only as commission, per bag of paddy now collect N1500 for the same service.
Production of rice also increased from 60 bags per ha to nearly 110 bags of paddy after the repairs. Thanks to the KSADP-SAA technical cooperation aimed at enhancing farmers’ capacity to produce more. More rice millers, agro products dealers, cloths and phone repairers have sprang up in the area owing to increased production.
The dam repairs have also provided ample opportunity for jobs for youths and women in crop production, processing and marketing. Many of them no longer travel to Kano city for menial jobs while some have gotten married and purchased water pumping machines, motorcycles, standing fans, television sets and generators, as indicators of their new status in the society.
Besides, under the KSADP-SAA crop value chain intervention, 450, 000 small holder farmers in Kano will benefit from access to extension services – information on best practices, input access, market access and skills/ technology development, which are intended to help them to improve their productivity and living standards. More 112, 000 farmers, formed into groups in 20 local government areas of the state, have started to benefit and six new mini rice mills have been established and are being managed by the farmers.
The KSADP has also signed an MOU with Kano State Agricultural and Rural Development Authority, to impact 100, 000 farmers across the legumes value chain.
This includes a special training component for women in agriculture, to teach beneficiaries the significance of adequate and quality nutrition on pregnancy outcomes and child development, highlight the benefit of proper nutrition and teach women how to prepare nutritious foods from locally harvested agricultural products.
To address challenges Livestock issues against the backdrop of COVID 19 Challenges, KSADP initiated a livestock vaccination exercise in 2021 where 701, 042 cattle and 663, 570 sheep and goats were vaccinated. The endeavor was conducted by 520 inoculators and a number of volunteers, under the supervision of 25 Veterinary doctors.
This resulted in tremendous improvement in the livestock health leading to improved milk and beef production in the state. This encouraged the project to organize another vaccination in 2022, to guarantee ample supply of milk and meat, which provide a vital source of nutrition for the populace, especially vulnerable groups such as children and sick people.
Given the foregoing outcomes, it is clear that improving the resilience of agricultural production is one way of ensuring that future crises have a more limited impact on the lives and livelihoods of the people of Kano.
AMEEN K. YASSAR
COMMUNICATION SPECIALIST, KSADP
| 0.952587 | 1,279 |
When it comes to designing your home, one of the most important decisions you’ll make is selecting the right flooring plan. A well-thought-out flooring plan can improve the flow of your space, increase functionality, and complement the overall aesthetic of your home. Whether you’re renovating or building from scratch, understanding how to create the perfect flooring plan for your home is essential. This guide will walk you through the process, offering practical tips and insights to help you achieve a layout that works for you.
1. Assess Your Space and Lifestyle Needs
Before you begin, take a step back and evaluate your living space. Consider how you use each room and what activities take place there. For example, kitchens and bathrooms experience high traffic and moisture, making durability a key factor in your choice of flooring. On the other hand, bedrooms and living areas may prioritize comfort and aesthetics. Think about whether you need pet-friendly materials, soundproofing features, or hypoallergenic options. Understanding your needs will guide your decisions for the perfect flooring layout.
2. Choose the Right Flooring Materials
The type of flooring material you select will significantly impact the look and feel of your home. Here are a few popular options to consider:
- Hardwood Flooring: A classic and versatile option, hardwood adds warmth and elegance to any room. It’s durable, easy to clean, and can be refinished if needed.
- Tile Flooring: Available in various materials such as ceramic, porcelain, and stone, tile is a durable and moisture-resistant option ideal for bathrooms, kitchens, and entryways.
- Laminate Flooring: Laminate is a budget-friendly alternative to hardwood, offering a similar appearance but at a lower cost. It’s easy to maintain and comes in a variety of styles.
- Vinyl Flooring: Vinyl is highly versatile, available in both sheets and planks. It’s known for its water resistance and wide range of colors and patterns, making it suitable for any room.
- Carpet Flooring: Ideal for bedrooms and living rooms, carpet provides warmth and comfort. It’s available in numerous colors, patterns, and textures to match any design style.
Consider the pros and cons of each material and how they fit your space and budget. Additionally, think about the style of your home—modern, traditional, or eclectic—and select materials that complement that aesthetic.
3. Plan the Layout of Your Flooring
Once you’ve chosen your materials, it’s time to plan how to arrange the flooring in each room. Keep these tips in mind:
- Consider Room Function: High-traffic areas, such as entryways, hallways, and kitchens, will need flooring that can withstand wear and tear. For these spaces, consider durable options like tile or hardwood. In less-traveled rooms, you may opt for softer materials like carpet or cork flooring.
- Flow Between Rooms: A consistent flooring choice throughout the home can create a seamless look, while changing materials in different rooms can help define spaces. If you choose to mix materials, use transitions such as trim or thresholds to mark the boundaries between them.
- Room Size and Shape: The layout of the room affects how flooring will appear. For example, using larger planks or tiles in small rooms can make the space appear larger, while smaller pieces may be more appropriate for larger areas to create a sense of coziness.
- Light and Dark Tones: Light-colored floors can make a space feel more open and airy, while darker floors add drama and sophistication. Consider the natural light your rooms receive when choosing your tones.
4. Create Transitions Between Different Flooring Types
If you’re incorporating multiple types of flooring throughout your home, it’s essential to plan how to transition between them. For instance, you might want a smooth transition between wood floors in the living room and tile in the kitchen. Use transition strips or thresholds to create a neat, seamless appearance between rooms. There are various transition options available, from simple metal strips to more decorative pieces that complement your flooring materials.
5. Consider Future Changes
When planning your flooring layout, think about potential changes in the future. For example, if you plan to sell your home, opt for neutral and timeless flooring choices that appeal to a broad range of buyers. Additionally, if you anticipate lifestyle changes (such as starting a family or adopting pets), make sure your flooring plan accommodates these needs by choosing durable and easy-to-maintain materials.
6. Hire a Professional or DIY?
While installing flooring is a task that some homeowners take on themselves, others choose to hire professionals to ensure a flawless installation. If you’re experienced with DIY projects, you may be able to install certain types of flooring, such as laminate or vinyl, on your own. However, more complex materials, like hardwood or tile, may require specialized skills. If you’re unsure, it’s a good idea to consult with an expert to guarantee that your flooring is installed correctly and to avoid costly mistakes.
Frequently Asked Questions (FAQs)
Q1: What’s the best type of flooring for high-traffic areas?
A1: For high-traffic areas like hallways and entryways, consider durable flooring materials like tile, hardwood, or laminate. These materials can withstand heavy foot traffic and are easy to maintain.
Q2: How do I create a smooth transition between different flooring types?
A2: Use transition strips or thresholds between rooms with different flooring types to ensure a neat and seamless look. These can be made of metal, wood, or other materials that complement your floors.
Q3: Can I mix and match flooring materials in my home?
A3: Yes, you can mix and match flooring materials, but be sure to choose options that complement each other. Use transitions to separate different materials and create a cohesive design.
Q4: How do I choose the right color for my floors?
A4: When choosing a floor color, consider the size and lighting of your room. Light colors make small spaces feel larger, while darker colors can add warmth and drama to larger rooms.
Q5: Should I choose hardwood or laminate for my living room?
A5: Both hardwood and laminate are great options for living rooms. Hardwood offers a timeless, natural look, while laminate provides a more budget-friendly alternative with a similar aesthetic.
By following these steps and considering your unique needs and preferences, you can create the perfect flooring plan for your home. Remember to take your time choosing materials, layout, and transitions to ensure a cohesive and functional design. The right flooring can transform your living space, enhancing both its appearance and its functionality for years to come.
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Did you know that by harnessing the power of manifestation, you have the ability to transform your life and manifest your deepest desires? It may sound too good to be true, but countless individuals have experienced the profound impact of manifesting change. The process of manifestation involves tapping into the law of attraction, cultivating a positive mindset, and taking intentional steps to align your thoughts, beliefs, and actions with your goals.
Manifesting change goes beyond wishful thinking; it is a powerful tool for personal growth and self-improvement. It empowers you to set clear goals, envision your ideal life, and take inspired action towards making your dreams a reality. When you embrace the process of manifestation and align your energy with your desires, you open yourself up to a world of possibilities and personal transformation.
- Manifestation is a powerful tool for transforming your life and achieving personal growth.
- The law of attraction states that what you think and contribute to the world is what you receive in return.
- To manifest change, you need clarity in your goals, a positive mindset, and intentional action.
- Techniques such as visualization, gratitude, and affirmations can enhance the manifestation process.
- Flexibility, trust in the process, and self-reflection are essential in overcoming challenges and realizing your manifestations.
Understanding Manifestation and Its Process
Manifestation is a powerful tool that allows you to turn your dreams and desires into reality. By harnessing the laws of attraction and the power of positive thinking, you can manifest the life you truly desire. The manifestation process involves having a clear vision, believing in your manifestation, and taking proactive steps towards its realization. One effective technique for clarifying your vision is the use of a vision board.
A vision board is a visual representation of your goals and desires. It acts as a powerful tool to keep you focused and motivated on what you want to manifest. By creating a vision board, you can visually see your desired outcomes, reinforcing your belief in their attainment.
To create a vision board, start by collecting images, quotes, and affirmations that resonate with your goals. These can be cut out from magazines, printed from the internet, or hand-drawn. Arrange these elements on a board or poster, and place it somewhere prominent where you can see it every day. Allow yourself to immerse in the feelings of already having achieved your goals every time you look at your vision board.
Belief is a critical component of the manifestation process. It is essential to believe that your desires are possible and within reach. When you have a deep belief in your manifestation, you emit a positive energy that aligns with the universe, attracting the people, resources, and opportunities necessary to bring your desires into reality.
Take proactive steps towards your manifestation by setting goals and taking action. Break your goals down into smaller, manageable tasks and work towards them consistently. Celebrate each milestone along the way, as these small wins reinforce your belief and motivation.
Remember to stay open to opportunities and trust that the universe is guiding you towards what is best for you. Manifestation is not solely about wishing for things to happen; it also involves being open to unexpected paths and being willing to adapt your approach as needed.
By understanding the manifestation process and implementing techniques like creating a vision board, you can align your thoughts, beliefs, and actions to manifest the life you desire.
Steps to Manifesting Change in Your Life
To manifest change in your life, it is essential to follow specific steps. By implementing these manifesting steps, you can cultivate clarity, intention, visualization, taking action, gratitude, overcoming limiting beliefs, and channeling positive energy.
1. Get Clear on Your Goals and Intentions
Start by getting crystal clear about what you want to manifest in your life. Take the time to reflect and articulate your desires. The more specific and detailed you are, the better you can manifest your desires effectively.
2. Harness the Power of Visualization
Visualization is a powerful technique that allows you to visualize and immerse yourself in the experience of your manifestations as if they have already happened. Close your eyes and imagine every detail of your desired outcome. Feel the emotions, see the vibrant colors, and hear the sounds associated with your manifestation.
3. Take Inspired Action
Taking action is crucial in turning your dreams into reality. Once you have clarified your goals and intentions, identify the steps you need to take and start taking them. Break down your actions into manageable and achievable tasks. The key is to take inspired action that aligns with your desires.
4. Cultivate Gratitude
Expressing gratitude is a powerful practice that opens the doors for more blessings and manifestations. Take a moment each day to acknowledge and appreciate what you already have. As you cultivate gratitude, you create a positive mindset and attract more abundance into your life.
5. Release Limiting Beliefs and Negative Energy
Identify and release any limiting beliefs or negative energy that may hinder your manifestation process. Replace them with positive affirmations and empowering beliefs. Challenge your thoughts and replace self-doubt with self-belief. Embrace a mindset of abundance and possibility.
6. Harness the Power of Energy
Energy plays a significant role in manifestation. Surround yourself with positive energy by engaging in activities that uplift and inspire you. Practice self-care, meditation, and mindfulness to raise your vibrations and attract what you desire.
Manifesting Steps | Summary |
Get Clear on Your Goals and Intentions | Clarify your desires and intentions to manifest effectively. |
Harness the Power of Visualization | Immerse yourself in the experience of your desired outcomes. |
Take Inspired Action | Identify and take steps that align with your desires. |
Cultivate Gratitude | Express gratitude for what you have and attract abundance. |
Release Limiting Beliefs and Negative Energy | Replace limiting beliefs and negative energy with positivity. |
Harness the Power of Energy | Surround yourself with positive energy and raise your vibrations. |
The Power of Mindset and Positive Thinking
When it comes to manifesting change in your life, your mindset is the key to success. Having a positive mindset and believing in your ability to manifest change is vital. Your thoughts and beliefs shape your reality, so it’s important to focus on positive thinking and self-belief.
One powerful tool that can reprogram your mind and boost your self-belief is affirmations. Affirmations are positive statements that you repeat to yourself to reinforce your desired outcome. By regularly repeating affirmations related to your manifestation goals, you can shift your mindset and align your thoughts with your desires.
Practicing gratitude is another effective way to enhance your positive thinking. When you cultivate an attitude of gratitude and appreciate the things you already have, you attract more positivity into your life. Gratitude helps you focus on the abundance around you and creates a positive energy that supports manifestation.
Now, let’s take a moment to practice gratitude. Close your eyes and think of three things you are grateful for. Visualize them in your mind and feel the gratitude filling your heart. Take a deep breath and let that feeling of gratitude radiate throughout your body.
The power of mindset and positive thinking cannot be underestimated. When you approach your manifestation journey with a positive mindset and believe in the possibility of change, you create a fertile ground for your desires to manifest. Remember, the universe responds to your thoughts and energy, so it’s important to stay focused on positive thoughts and beliefs.
Next, we will explore techniques to enhance your manifestation process, including the use of a vision board, scripting, journaling, positive affirmations, future visualization, and energy clearing. These techniques can further amplify the power of your mindset and positive thinking, leading to even greater manifestations.
Techniques to Enhance Manifestation
Enhancing your manifestation process involves utilizing various techniques that can amplify your ability to manifest your desires. These techniques provide practical tools for maintaining focus, reinforcing belief, and clearing any obstacles that may hinder your manifestation journey.
1. Vision Board
Creating a vision board is an effective way to visually represent your desires and keep them at the forefront of your mind. By creating a collage of images, words, and symbols that reflect your goals, you create a powerful visual reminder of what you want to manifest. Place your vision board in a prominent location where you can see it daily, allowing it to inspire and motivate you.
Scripting involves writing in a journal from the perspective of your future self, describing in vivid detail how you have already achieved your goals. This technique helps you tap into the emotions and sensations associated with your manifestations, making them feel more real and attainable. Take time each day to write in your journal, fully immersing yourself in the experience of your desired reality.
Journaling provides a safe space to record your thoughts, worries, and goals on your manifestation journey. It allows you to delve deeper into your desires, uncover limiting beliefs, and reflect on your progress. Use your journal to explore any emotions or challenges that arise, and celebrate your wins along the way. Regular journaling can help you gain clarity, track your growth, and stay committed to your manifestations.
4. Positive Affirmations
Positive affirmations are empowering statements that retrain your thought patterns and reinforce your belief in manifesting. Create affirmations that align with your desires and repeat them daily, preferably in front of a mirror. Speak the affirmations with conviction and believe that what you desire is already on its way to you. Embrace the power of positive self-talk to strengthen your manifestation process.
5. Future Visualization
Future visualization allows you to vividly imagine yourself in the future, experiencing the manifestation you desire. Close your eyes, relax, and visualize yourself already living your desired reality. Engage all your senses to make the visualization as real as possible. Visualize the sights, sounds, smells, emotions, and sensations associated with your manifestation. Engaging in regular future visualization sessions enhances your belief and accelerates the manifestation process.
6. Energy Clearing Techniques
Energy clearing techniques help remove any energetic blockages or negative energy that may hinder your manifestation process. This can include practices such as meditation, breathwork, reiki, or smudging with sage. Find techniques that resonate with you and incorporate them into your daily routine to clear and align your energy with your desires.
By incorporating these techniques into your manifestation practice, you can enhance your ability to bring your desires into reality. Experiment with different methods and discover what works best for you. Remember, consistency and belief are key in manifesting positive change in your life.
Overcoming Challenges and Staying Flexible
Manifestation is a transformative process that can bring about significant change in your life. However, it is important to acknowledge that this journey may come with its own set of challenges. To navigate these obstacles effectively, it is crucial to embrace flexibility, trust the process, and stay open to new possibilities.
Flexibility is key when it comes to manifestation. Sometimes, the path to your desired outcome may take unexpected turns or present alternative routes. Instead of resisting or becoming disheartened, try to adapt and adjust your approach. By remaining flexible, you allow yourself to explore different options and discover new opportunities that can ultimately lead you to your manifestation.
Trusting the process is another essential element of successful manifestation. It requires having faith in the universe and believing that what you need will come to you in the best possible way. Even if things don’t seem to go according to plan initially, trust that the universe is aligning itself to bring you closer to your desires. This mindset shift can help release any doubts or fears that may hinder your manifestation journey.
Intuition plays a vital role in manifestation. Listen to your inner voice and pay attention to the subtle guidance it provides. Your intuition can lead you towards the right decisions, opportunities, and actions that are in alignment with your desires. By trusting and following your intuition, you can tap into the flow of manifestation and make choices that propel you closer to your goals.
Self-reflection is a powerful tool in overcoming challenges and enhancing your manifestation practice. Take time to reflect on your thoughts, beliefs, and behaviors. Identify any limiting beliefs or self-sabotaging patterns that may be blocking your manifestations. By becoming aware of these obstacles, you can actively work on releasing them and replacing them with positive, empowering thoughts and actions.
Remember, manifestation is a dynamic process that requires patience, perseverance, and self-growth. Embrace the journey with flexibility, trust, and self-reflection, and you will witness the transformative power of manifesting change in your life.
In conclusion, manifesting change is a powerful tool for personal growth and transformation. By following the steps and techniques outlined in this article, you can tap into the potential of manifestation to achieve your goals and live a more fulfilling life. It all starts with cultivating a positive mindset and believing in your ability to create the change you desire.
Remember, manifestation is not just about wishful thinking; it requires taking proactive steps towards your goals and visualizing yourself already living the life you desire. Embrace gratitude for what you have and what you receive along the way, as it will attract more positivity into your life.
Throughout the manifestation process, challenges may arise, but staying flexible and trusting the process is key. Listen to your intuition and be open to new opportunities that may present themselves. Engage in self-reflection to identify any limiting beliefs or obstacles that need to be overcome.
By harnessing the power of manifesting change, you have the potential to create a profound impact and positive transformation in your life. So go forth with confidence, maintain a positive mindset, and watch as your goals become a reality through the incredible process of manifestation.
What is manifestation?
Manifestation is the process of bringing something tangible into your life through attraction and belief. It involves the laws of attraction and the power of positive thinking.
How does manifestation work?
Manifestation works through the law of attraction, which states that what you think and contribute to the world is what you receive in return. By having a clear vision of what you want to manifest and a positive mindset, you can attract your desires into reality.
How can I manifest change in my life?
To manifest change in your life, you can follow specific steps such as getting clear on your goals and intentions, visualizing your desires, taking action, expressing gratitude, and letting go of limiting beliefs and negative energy.
How important is mindset in the manifestation process?
Mindset plays a crucial role in the manifestation process. Having a positive mindset and believing in your ability to manifest change is vital. Affirmations and gratitude practices can help reprogram your mind and enhance your positive thinking.
What are some techniques to enhance manifestation?
Some techniques to enhance manifestation include creating a vision board, scripting in a journal from the perspective of your future self, journaling, using positive affirmations, future visualization, and energy clearing techniques.
How do I overcome challenges in manifestation?
Overcoming challenges in manifestation requires staying flexible and trusting the process. It is important to listen to your intuition, be open to new opportunities, practice self-reflection, and let go of resistance or limiting beliefs that may arise.
What can manifestation help me achieve?
Manifestation can help you achieve personal growth and transformation by allowing you to manifest your goals and desires. It has the potential to create profound impact and positive change in your life.
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Applying for a refund, compliance checks and repaying HMRC
Applying for a refund, compliance checks and repaying HMRC
Summary: If you believe you’ve paid too much Stamp Duty Land Tax (SDLT), you can apply for a refund. To speed things up, HMRC might pay the refund before checking if you’re really eligible. However, within 9 months, they may review your case and if they find the refund wasn’t due, you’ll have to pay it back, plus any interest. If you’ve made a mistake in your claim, there could be extra penalties too. If HMRC asks for the refund back, you can either dispute their decision or accept it and repay the money. If you choose to repay, you’ll owe the refunded amount plus interest, calculated based on the time the money was in your possession.
This text is taken from the UK government guidance on stamp duty returns “How to apply for a refund. If you think you’ve overpaid SDLT, you can apply for a refund. To process refunds quickly, HMRC will ordinarily make the payment without checking eligibility. We reserve the right not to do so for revenue protection reasons. This means that even after a repayment has been made, we have not agreed that the refund is due. We have up to 9 months to make a compliance check on your amended return or claim. If you receive a repayment where the amount you claimed was not due, you must pay it back along with any interest due. If penalties apply, you must also pay them. Read more about penalties.” Ref: https://www.gov.uk/guidance/stamp-duty-land-tax-online-and-paper-returns
Applying for a Refund: The process begins when you, as a taxpayer, identify that you may have overpaid your Stamp Duty Land Tax (SDLT). This could be due to a variety of factors such as a miscalculation, misunderstanding of the tax law, or an error in the transaction value. If this happens, you have the option to apply for a refund from HMRC. The application procedure typically involves providing details about the transaction, the amount paid, and the reasons why you believe there was an overpayment.
Immediate Refund: To expedite the refund process, HMRC may choose to issue a refund without initially checking the validity of the claim. This is done to streamline the process and reduce waiting times for taxpayers. However, it’s important to understand that this immediate repayment does not mean HMRC agrees with the reasons provided for the overpayment. They clearly state that for reasons related to protecting revenue, they may choose to conduct checks before issuing a refund.
Post-Payment Compliance Check: Once a refund has been issued, HMRC reserves the right to carry out a compliance check on your amended return or claim. This involves a detailed review of the information you provided in your refund application to ensure its accuracy and validity. It’s worth noting that they have up to 9 months to initiate this check, which means that even if you’ve received a refund, there’s still a possibility that HMRC might review the circumstances of your case. See our comment on HMRC compliance checks.
Repaying Erroneous Refunds:If HMRC, after performing a compliance check, determines that the refund was not due, you will be required to pay back the refunded amount. In addition to the principal amount, you will also have to pay any interest that has accrued on the refunded amount since it was paid to you. Furthermore, if there were any penalties associated with the incorrect claim (for example, if the error in the original SDLT return was due to carelessness or deliberate false information), you will be required to pay those as well. The exact amount of penalties can vary, and more information about them can be found in specific HMRC guidance.
If HMRC query your claim for a stamp duty refund, you will have 2 choices:
contest their demand to return at the stamp duty refunded to you
accept their demand and repay them.
If you repay HMRC, you will need to repay the sum paid to you and interest due. The calculation would be the sum repaid multiplied by the interest chargeable ( as of writing, 3.5% ) multiplied by the period in which the money has been refunded to you. See HMRC interest rates here. An example: Principal amount (stamp duty refund) = £5000 Interest rate = 3.5% (converted to decimal form as 0.035) Time = 8 months (converted to years as 8/12 = 0.67 years) Using the formula, the interest payable would be: Interest = £5000 * 0.035 * 0.67 = £117.25 (rounded to the nearest penny)
In essence, while HMRC tries to expedite the refund process, it maintains the right to verify the validity of refund claims and recover any wrongfully claimed amounts, along with any applicable interest and penalties.
How can we help?
Want to Reduce Your Stamp Duty Land Tax, LTT, or LBTT Liability?
If you think you’ve overpaid Stamp Duty (SDLT) , Land Transaction Tax (LTT), or Land and Buildings Transaction Tax (LBTT), I’m here to help. Get in touch using the details below. My fees are based on a no-win, no-fee basis if your claim is successful.
For any other land tax questions, feel free to email me at [email protected]. I don’t offer formal professional advice, but I’m happy to help for no charge or refer you on to a suitable tax specialist.
Land Tax Advice is a trading name of Stamp Duty Advice Bureau Ltd, 14/2E Docklands Business Centre, 10-16 Tiller Road London, E14 8PX. Registered in England & Wales. Company number: 14642347. SIC Code: 69203. Tax Consultancy. VAT Reg No: 452830987.
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수원풀싸롱 have also been selling Karaoke products for nearly 25 years, which tells you a minimum of two points; one, that I am just not necessarily a spring chicken (if you do the mathmatical, I have to be at least 45 years old mainly because who commences selling Karaoke when they may 13? ) and two, I’ve found a lot of changes in the karaoke marketplace, especially any time it comes to often the machines that are available.
When I actually earliest started off selling karaoke inside 1980’s there were basically some major companies involved along with manufacturing American karaoke equipment together with software. They had been Pioneer, Volvo, BMB/Nikkodo, and Megastar. Quickly to adhere to were most of this main electronics companies, companies similar to Panasonic, JVC, RCA, Yamaha, Sanyo, among others. But the biggie associated with all these companies, just as far as karaoke had been involved, was Leader. Pioneer initially started with the Lazer Disc line, giving equally the components and a good quite productive software range. Pioneer introduced less than 100 Specialist 28 Tune English Karaoke Laser Vertebrae between 1986 to 1994, and each Laserlight Compact disk sold for upwards regarding $150. Although 100 disks have definitely not seem just like a lot, over these kinds of Laser Karaoke Disks, presently there were thousands of videos, concerts, vintage TV presents, and other online video media programs being produced by Leader. Then other companies begun his or her production of Laser Cds, not only around the karaoke field, although in all aspects regarding the movie industry. This quality of the Lazer Disc was far better than the then frequent VHS and Betamax formats, it even initially proved superior to DVD, equally in music and in video good quality. Oh, the future of Laser Dvd looked shiny. Here was a formatting that could bring typically the old motion pictures and capital t. v. courses back for you to life, to a realistic look by no means in advance of possible. Nevertheless, in time, trouble started in order to build for Pioneer and eventually the entire Laser Compact disk industry.
First of all, the Laser light Disc demonstrated too costly for the American Customer. On a good karaoke compact disk, 28 tunes was concerning the most that could get developed onto the compact disk, 14 per area. With $150 per compact disk, often the cost per song had been over $5 each monitor. If that was the particular only karaoke available, which usually this seemed to be for a good short while, and then folks would pay the fact that mainly because there was no some other option. However CD+G karaoke rapidly was introduced and 16 tracks sold for all around $30, the cost per song becoming considerably less than half of precisely what the idea was on Laserlight Disk. Pioneer, and additional developers regarding Laser Dvd Karaoke, were being probably bank on the fact that the quality of the music had been superior on often the Laser Compact disk and likewise that CD+G Karaoke have not display screen any relocating video, only the lyrics involving the songs typically.
That brings us to all of our second problem with Laserlight Disc Karaoke. Karaoke started in Japan and quickly was popular in the particular entire Far East. Just about all the karaoke software available in these places – Cina, Japan, the Philippines, Thailand, etc. would display a new moving video along having the words to the particular tracks. CD+G karaoke offers never ever been well-known within these places, since there is no accompanying video into the lyrics of the music. However American Public performed not decide on the video portion of the karaoke tracks. Although Pioneer would a good pretty decent work at shooting videos along with good looking actors, many sort of premise, or maybe unique scenes, many people inside the U. S. A. considered the video percentage of the karaoke track to be a thoughts. That meant that Leader seemed to be spending more dollars on developing karaoke paths for a feature that many would rather decide on not necessarily to see. Other businesses also added to the particular contempt of Laser Karaoke by simply producing cheap video clips having poor lighting, unappealing characters, and video clips of which got no clear linking premise to the concept of the melody. So, basically the feature that was supposed to make Laser Disk Karaoke stand aside from CD+G Karaoke and be it’s big offering point, the moving video, in the end proven to be a adding to issue to it’s collapse.
A further contributing factor in order to the defunctness of Laser Karaoke was the size involving the discs. Each one qualified 28 Song Laser light Disc was 12 inches wide over, the same size since a new 33 RPM file. Even so it was bulkier compared to a record. When authorities in the flooring buisingess experienced to bring all-around 100 or additional of these dvds, this temptation to switch to the lighter, easier, more available format, the CD+G, proved very great. Pioneer experimented with to fight this problem by offering a thinner, brighter 8″ Laser Compact disk. This kind of solution only designed another problem. The smaller Laserlight Disc only had regarding 8 songs, that’s everything could be developed upon these individuals. That meant that will to achieve the same amount involving sounds to offer, a KJ would not include to bring around 500 or perhaps more of these cds.
Although a new Laser Blank disc was rather large throughout size, the amount connected with data that could be stored on it has been quite limited, about 60 minutes per side. With karaoke songs, this did definitely not initially prove to be a problem, as tunes are only 3 to 5 mins long. However when watching motion pictures, this particular became a issue. Most suitable in the middle associated with the movie, perhaps within the middle of a dramatic landscape, the Laser beam Disc will need to be turned over. Laser Disc models would after be developed that switched the disc easily at the end of playback involving side The over to help side W. This particular even now proved to be a problem when viewing videos or applications that possessed a running time of over 2 hours, since this remaining program would include to be located about a second disc, demanding the manual eradication of the first blank disc and attachment of the second compact disk. Within a American world that does not want to have up from the sofa once the movie starts off, this kind of limitation proved to help be too fantastic. Since Laser light Disc failed to capture on and the National consumer, for the most part, did not move their VCRs to Lazer Disc players, Pioneer can not assist the data format for just Karaoke fanatics. They pulled the outlet on their Laser Karaoke line in the mid-1990’s, switching many of his or her Karaoke Songs tracks over to the CD+G or perhaps DVD format. The particular ‘writing was on the wall’ when Pioneer, the good Proponent of Laser Karaoke, released the CD+G Karaoke device with out Laser Disc potential. Laser Disc Karaoke seemed to be absolutely on it’s way out.
The majority of you who have recently been singing regarding some time may have gone the road of Laserlight Karaoke and a few of you may still have some sort of Laser Karaoke player that you just pull out for family get-togethers or maybe every once in a blue moon fase. Well I’ve acquired good news and bad reports for all of us that are nonetheless clinging onto these previous karaoke dinosaurs. The bad news is that should you wish to sing any music out of this century you will need to buy your karaoke on the cd+g structure. Several of you may own a arrangement Lazer Disc/CD+G player, so that will never be a problem. If a person do not have one of the, there are many inexpensive karaoke participants readily available. Which brings everyone in order to the good news. Karaoke components and software is getting increasingly more affordable. In the software area : some companies the fact that nonetheless have an old commodity of Laser Discs will certainly offer all these at a good substantive discount. I know connected with one company that offers brand new Karaoke Laserlight Disks to get as low while $8. 00 every. Karaoke CD+G’s are often costed in the $10. 00 range. New a digital types offer songs for a charge as low as 10 cents some sort of song, a far cry coming from the $5. 00 a good song that had been once the particular norm for Laser beam Dvd Karaoke. As far since equipment goes – machines can be costed well below $22.99. 00, many regarding them with features the fact that include MP3+G playback and also some that have MP3+G recording. The evolution connected with karaoke may have seen the defunctness of the particular Laser light Karaoke data format nonetheless what now has replaced it more than compensates for the decline. Karaoke machines and discs can be now more affordable than ever before and available for you to anyone who wants to help sing.
Rest in calmness, Laserlight Disc Karaoke. An individual started out us off around the course of bringing high quality karaoke tracks right straight into the comfort of our own homes, but, alas, your time and efforts here on earth has been limited. Now you can easily only be found throughout attic spaces, garage sales, in addition to second hand stores, next in order to Pet Dirt and 8-Track Machines. You will miss you and forever get pleased for your contribution on the karaoke world.
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After the Senate voted 50 to 48 to confirm Justice Brett M. Kavanaugh, Senator Elizabeth Warren tweeted that she was “not going to sugarcoat anything. We lost a tough fight. And it hurts. What happened today will touch every single person in this country, in some very real & terrible ways. But it’s OK to step back for a minute, take a breath, & lean on the shoulder of someone you love.”
Oh, please. For those who were awaiting the permission of a U.S. senator to lean on a shoulder, you are authorized to proceed. For the rest of us, yes, let’s take a breath. If a Supreme Court justice whose nominal job is to apply laws to specific cases is touching “every single person in this country, in some very real & terrible ways,” then we have bigger constitutional problems.
Those of us, including your correspondent, who raised questions about Kavanaugh’s judicial temperament based on his confirmation hearing—and who proceeded to have good arguments with good friends—owe him the opportunity to show we were wrong about that issue. He bears an equal responsibility to prove his defenders on the same questions right, inasmuch as anyone entrusted with power always bears the burden of showing he or she is using it responsibly. All well, all good.
The real question is how to take the bitterness out of these fights. And the answer is to take the power out of the Court. The problem is not public or legislative polarization. It is not the nihilist Democrats or the demonic Republicans. It is not the sad decline of the Senate which, in its former glories, feasted in lush pastures on greener grass.
It is the fact that every Supreme Court nomination is a battle over every issue, especially the most explosive ones, which have been shunted to the courts. Imagine an omnibus bill attempting to resolve abortion, same-sex marriage, health care, campaign finance, the scope of presidential investigations and more with a single up-or-down vote in the Senate on which amendments were not allowed and compromise, by the nature of the measure, was impossible. Chances are, outside groups would spend some money. Dander would rise. Tempers would flare. Accusations would be made.
No one would think that healthy for the institution of the Senate or for a regime of self-government. Yet that is increasingly how every judicial nomination appears.
Yes, this one was accentuated by the replacement of the swing justice Anthony Kennedy with the originalist Kavanaugh. But there is always a swing justice on a 5 to 4 court, which is itself a problem. The Court is so empowered that the justice who can deliver a fifth vote on a closely divided body is him- or herself immensely powerful. That creates a temptation, in this fallen world, to forsake clear principles and predictable law in favor of swinging between blocs.
There is no answer but to return to Publius’ regime, one in which Congress makes law, the President executes it and the courts apply it to specific cases. Self-government supplies an adequate normative basis for such a return, but there are others.
In addition to dispersing rather than centralizing power, congressional government would lower the stakes of elections and nomination battles. In that sense, it would be the most effective campaign-finance reform plan available: It would make impossible, and therefore discourage, anyone’s depressing a single lever in hopes of altering the entire regime or a wide range of its policies.
This return to congressional rather than judicial government should entail judicial self-restraint. Every occupant of political office ought to have an understanding of that office’s proper boundaries. The separation of powers model of Federalist 51 does not, contrary to civic myth, assume every political actor will stretch his or her powers to the breaking point and beyond.
But neither does Federalist 51 depend on each branch to auto-police by self-restraint. Congress and the presidency check one another, and we assume the judiciary checks both. Who guards the guardians? The answer, at present, is no one, because for all the mystery and authority and deference with which we have imbued judges, we are still accustomed to thinking of the judiciary as the weak link in the regime. It is not. Publius’ dismissal of judicial power on the grounds that the courts have judgment but not force vastly understates the power of judgment in a popular regime.
Congress has ample means with which to assert its own authority against the other branches, including the judiciary. It has become a supplicant to them instead. In the Kavanaugh hearings, senators grilled the future justice on whether the Court would force the President to comply with subpoenas—something Congress itself has ample power, if it behaves institutionally, to do. Members have been in court, begging judges on a weak case to enforce the Emoluments Clause. Whatever one thinks of whether the clause is violated every time an official of a foreign government books a room at a Trump hotel, it is clearly within Congress’ power to enforce.
Suppose, instead, that Congress presumptively stripped the appellate courts of jurisdiction in cases it expected would trigger deep social divisions? Suppose it muscled its way back into separation of powers disputes rather than expecting the judiciary to referee them?
This is a great deal to hope. It is also the only hope for deflating the stakes of nominations to the Court. It is indeed sad that the Court has been politicized, disproportionately by those who will now accuse its decisions of being politically influenced. But there is a surefire way to depoliticize the court, and that is to deprive it of political power.
Until that happens, it does not matter if Democrats or Republicans are in charge. It does not matter if the balance on the Court is narrow or thin. It does not matter if the Senate is restored to supposed glories. Supreme Court confirmation battles will always be bitter, and their antes will continue to escalate, because the stakes will simply be too high.
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Is Zaragoza worth visiting? If you’re reading this post, you’re already at least a bit curious about this underrated Spanish city, which is exactly where I was before I took the plunge.
In particular, I’d been drawn to the city by a photo of a stunning cathedral rising over a river just after sunset; I wanted to take a version of that photo myself. (Spoiler alert: As it turns out, a singular focus can create room for manifold travel discoveries.)
The good news, of course, is that you needn’t have a particular expectation for Zaragoza in order to enjoy a trip there. In fact, I’d almost say expecting nothing is better—that way, you’re almost certain to love what you find.
Why I Decided to Visit Zaragoza
I knew Zaragoza was worth visiting from almost the moment I arrived in the city—but more on that in a second. I decided to visit based on two factors. Firstly, because of the image I mentioned having seen in the intro to this post and second, because the city was on my way from Bilbao to Barcelona anyway. It fit perfectly into my trip, an ease and effortlessness I chalked up to some kind of destiny, kind of like if you apply for ETIAS with a criminal record, but end up getting approved. Europe, here you come!
Would I have gone to Zaragoza is the stars had not aligned just right? Probably not. There are plenty of beautiful churches in Spain, many of them so close to water they reflect in it after night falls. On the other hand, the fact that Zaragoza is “on the way” between so many destinations (it also sits along the high-speed rail route from Madrid to Barcelona) makes it a common nexus of serendipity.
What to Do in Zaragoza
Explore el Casco Antiguo
Zaragoza’s Casco Antiguo (old town) is much smaller than many other such areas in Spain—and that’s precisely why I love it. I popped in and out of here several times as I waited for the sun to set, so that I could snap my own version of the picture that inspired me to visit Zaragoza in the first place.
Eat Ternasco de Aragon
Food is one thing that makes Zaragoza worth visiting. While ternasco (fall-off-the-bone lamb) isn’t the only game in town when it comes to eating your way through the city, it’s definitely a delicious intro to cocina aragonese, no matter which of the city’s eateries you choose to eat it in.
Visit “the church” during the daytime
I’ll be honest: While waiting on the riverbank for night to fall ended up being absolutely worth it, I did love Basilica de Nuestra Señora de Pilar during the daytime as well. In particularly, I found the way it seemed to “match” perfectly with the color of the sky and vegetation that surround it—just gorgeous.
Have a cocktail (or tapas)
Staff at my hotel told me that local-style tapas were part of what made Zaragoza worth visiting, although I didn’t have enough appetite to test this hypothesis. What I did do was sit down for a very well-mixed cocktail, right in the heart of the old town, specifically at Cafe 1885.
Get the Zaragoza money shot
I don’t think I’ll ever forget the way the scorching heat of July faded into a breezy evening as I stood on Puente de Hierro waiting for night to fall. There was another photographer a few feet from me, and I could tell he was as pleased by what he saw when the sky went dark (and the church lit up) as I was.
How Many Days Should I Spend in Zaragoza?
For me, a full day and night in Zaragoza was perfect. Upon arriving to the city center, the friendly local staff at Hotel Avenida (which was very centrally located—I highly recommend!) helped me find the perfect lunch, after which point I wandered my way around town and ended up seeing what I needed to see, if that makes any sense. Although I’m sure I could’ve seen more if I’d had more time, there was something special about the way it went down.
I mean, I’d probably still agree that Zaragoza is worth visiting, even if I’d spent 2 or 3 nights there. But I probably wouldn’t feel as gung ho about it, and I almost certainly wouldn’t go back in the future. I mean, this is the thing: If given a chance, on my next trip to Spain, I’d 100% return to Zaragoza. That’s not something I can say with 100% certainty about other places I went this time!
Other FAQ About Visiting Zaragoza
Is Zaragoza beautiful?
Zaragoza is incredibly beautiful, particularly along the river and within the Casco Antiguo old town. Although it’s not as popular or well-known as Barcelona, Madrid or Sevilla, it can definitely hold a candle to all these Spanish cities in the aesthetic department.
What is special about Zaragoza?
Zaragoza is special for being the capital of and gateway of Spain’s Aragon region, and also the home of Ternasco, a tender leg of lamb that’s now famous all around the country. The city’s Nuestra Señora de Pilar cathedral is known as one of the most beautiful churches in all of Spain.
How do I get from Barcelona to Zaragoza?
Barcelona and Zaragoza are connected by high-speed AVE trains. You can depart from Barcelona at least once an hour, and the journey takes about 100 minutes. Do note that Zaragoza’s Delicias station is about 15 minutes form the city center by bus.
The Bottom Line
Is Zaragoza worth visiting? In my opinion, if you were already pondering a trip to the city when you happened upon this post, chances are you’ll enjoy it. For me, Zaragoza is not a place to spend a lot of time, but rather a stopping off point between Barcelona and the Basque Country, which allowed me to get a taste of Aragon (quite literally) without going too far off my itinerary. Speaking of itineraries, I know that planning a trip to Spain can sometimes seem more trouble than it’s worth. Why not hire me as your Travel Coach, and let me sweat the details?
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Full Disclosure: I Like It
You either like the look of a pollarded tree, or you don’t. A tree pruned by this technique surely doesn’t have a natural look. In winter, the pollarded tree is a clubbed head capping a clear trunk, or clubbed heads each capping a few short, thick side branches atop a clear trunk. In summer, a mass of vigorous shoots wildly burst forth from that club-like head or heads.
Pollarding has both an aesthetic and a practical side. Because the exuberance of each season’s new growth is well-contained, all of it originating from just one or a few points, pollarding is a way to lend a formal appearance to a tree.
Pollarding is also an easy way to control the size of an otherwise large-growing tree. Once the tree is shaped, pruning requires no special skill and a minimum of climbing or moving a ladder among the limbs. Even a disinterested high school kid could be hired and instructed to merely lop every stem all the way back to the “club,” its origin.
Pollarding seems to have isolated but diverse appeal. You find such trees lining streets of San Francisco and some European cities, as well as standing sentinel in front of homes in rural Delaware. Years ago, I periodically drove Route 222 near Reading, Pennsylvania; rows of pollarded trees done up with varying degrees of skill lined, perhaps still line, the roadway.
But Why, and What?
Pollarding originated out of need, centuries ago in Europe, as a means of harvesting firewood without killing a tree. Regularly cutting a tree to the ground — coppicing — accomplishes the same thing on those trees that readily regrow following such severe pruning. The problem with coppicing was that the succulent, young sprouts that grew following each harvest were prey to grazing animals. On a pollarded tree, stems are cut back to a point well above the ground, where new sprouts are safe from grazing animals.
Fast-growing deciduous trees that don’t mind drastic, annual pruning are ideal candidates for pollarding. Among such trees are tree-of-heaven (Ailanthus altissima), black locust (Robinia pseudoacacia), catalpa (Catalpa bignonioides), horse chestnut (Aesculus Hippocastanum), linden (Tilia spp.), London plane tree (Platanus X acerifolia), princess tree (Paulownia tomentosa), sycamore (Platanus occidentalis), willow (Salix spp.), and chestnut (Castanea spp.).
The vigorous, new shoots that emerge after cutting back some of these trees offer their own special effects, in addition to the pollarded look itself. Vigorous sprouts, especially if not originating too high in a tree, often grow like juvenile trees, and one characteristic of juvenile growth is extra-large leaves. Witness the enormous leaves — each a two feet or more across — on vigorous sprouts of princess tree.
Other trees have young stems with brightly colored bark. The way to create a flaming red head on a
(Salix alba) is to stub all stems back to their origin each year, inducing growth of vigorous, young, red-barked sprouts.
Pollarding is also a neat, literally, way to get harvest of willow stems for basketry. Coppicing could also supply stems but would not be as neat, would require you to reach all the way to the ground for harvest, and, because less wood is left after pruning, results in less vigorous regrowth.
No special techniques are needed when developing a young tree to a pollarded form except to give it a high head, to sit above at least a few feet of clear trunk. This high head is for appearance’s sake only. As the young tree grows, don’t let any side branches develop unchecked along the lower length of trunk. Side branches there do help to thicken the trunk and shield it from sunlight, though, so do not remove them completely. Keep low side branches pinched back so that they grow no more than a foot in a season, then cut them off completely after a few years.
For the plant that will be pollarded to a trunk with a single clubbed head, cut back the trunk in winter to the height that you want for that head.
If your pollarded tree is to be the type having stubby side limbs growing off atop a length of clear trunk, start selecting those side limbs as soon as the trunk is long enough. Choose as permanent side limbs those that are spirally arranged around the trunk, spaced six to eighteen inches apart vertically, and radiating out out at wide angles.
Once side limbs are chosen, don’t allow the trunk to keep growing upward. Before it grows too thick or too far out of reach, lop it back to just above the topmost side limb.
When side limbs are a few feet long, shorten them to a point between two and five feet from the trunk. You also may want to remove any side branches growing off these limbs.
The eventual size of the tree determines what will look best as far as tree height, and number, spacing, and length of side limbs. Again, you are designing your tree for appearance only. Strength isn’t a concern, because a pollarded tree is never allowed to achieve great height or to grow limbs that are both long and thick. Your young pollarded tree is art in progress; sculpt it accordingly.
With trunk and permanent side limbs, if present, in place, the pollarded tree needs pruning every winter, or at least every second or third winter. Pruning is easy: Just lop all young stems back to within a half-inch or so of the point where they began growing. Repeatedly lopping stems back to that point is what makes the knob atop the trunk or at the ends of the side limbs.
Prune in early winter if you like your tree to spend the winter with just knobs. Prune just before growth begins in spring if you prefer those knobs graced all winter with a Medusa’s head of sprouts. Either way, the look is interesting, if not pretty.
(This post is adapted from the chapter about pollarding in my book, THE PRUNING BOOK.)
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Get backgrounds and bios on all your favorite characters. Will be updated as the serial grows!
A word on the way naming works in Legerdemain: Longtime families in Legerdemain combine surnames when they marry, and then those are combined down three generations, when it all simplifies again. Shelley’s parents were both of the name-simplified generation. Her mother is a Magnus; her fathr, a Grantone. So the four of them are Magnus-Grantone, although Silas shortened his name to “Silas M.G”. to fit on theatre marquees. Shelley’s surname is Magnus-Grantone. Samantha married a guy named Harver, so while they were married, she became Samantha Maggran-Harver. Magnus and Grantone were combined, and she took on Harver. Her husband’s people take the father’s surname when they marry. When Samantha got divorced, she went back to Magnus-Grantone. When Sunny got married to Gloria Vole, she became Sunny Maggran-Vole. Gloria’s people take the matrilineal surname when they marry. You can’t really peg people by their surnames, although sometimes you can figure out interesting stories.
The Magnus-Grantone Family — The Heart of the Serial
Shelley Magnus-Grantone: Sheriff of The Order of Order, covering Legerdemain, the province of in the kingdom of Cosenquo. She is 38 annos at the start of the serial, She is the eldest of the four siblings. Pan-sexual. Auburn hair. Uniform in gunmetal gray, with pine-green epaulets, denoting her position as Sheriff. Earth-alinged, which means her strongest magic is connected to the earth. She is afraid of heights. Her full title is Sheriff of the Order of Order of Legerdemain and the Province of Kystnaere, granted by King Cordahan of Cosenquo and the Oracle.
Samantha Magnus-Grantone: Shelley’s sister, the second eldest.. 36, She is air-alinged, which means her strongest magic is aligned with the powers of air, and of intellect. She is a lawyer, often working prosecutions. Always dressed to the max. Darkest red hair of all of them. Usually wears dramatic eye makeup. Formerly married to the jewel/art thief Dorran Harver. They still love each other, and fight constantly.
Sunny Maggran-Vole – Shelley’s youngest sister. 34, She is fire-alinged, with her magic strongest connected to fire. Smallest of the siblings, curvy, a little plumper. Lightest color hair, strawberry blonde. Married to the singer Gloria Vole. She has a warm, friendly personality, is a great cook, and a strong business woman. She owns and runs the Soleil Café, just off Market Square.
Silas MG – youngest sibling and brother, 32. He’s water-alinged, with his strongest magic connected to water and creativity.. Taller than Shelley, russet auburn hair, green eyes, long lashes. Actor heading the Playhouse’s rep company. Pansexual. Silas finds old stories in the theatre archives that Shelley converts into cover stories for her inspectors. Silas is famous throughout Cosenquo for his performances. He loves the spotlight, and also knows how to use the spotlight to divert attention when he needs/wants to do so.
Roxanna Magnus – The Oracle of the land, living in the well-protected Citadel. As Oracle, she can See quite a bit, except when it affects her family. She’s a very powerful witch and clairvoyant. As tall as Shelley, usually wears her white hair in a chignon. She wears the dark purple robes with silver embroidered runes, which are part of her office. moonstone cuff bracelets. She keeps her Oracle’s circlet ready for ceremonies. She is charismatic, powerful, kind, but tough when she needs to be. Referred to as “Your Visionary.”
Dr. Argento Grantone – Shelley’s father, Roxanna’s husband. Astrologer/astronomer. Handsome, distinguished, with blue eyes. He adores his entire family. He’s quieter than some of the rest of the family, but every bit as strong and loyal.
Dorran Harver– Samantha’s ex-husband, and a master thief, specializing in jewels and art. He’s an elegant black man, with a house in the famed Atraxia district of the city. His agreement is that he doesn’t steal within the city limits, and therefore is not prosecuted by the Order of Order (and his ex-wife and sister-in-law). Still in love with his ex-wife, Samantha Magnus-Grantone.
Gloria Maggran-Vole . Sunny’s wife. She is a singer at Eleganti, an elegant supper club. Goria comes for a region where surnames are matrilineal. When she and Sunny married, their surname became Maggran-Vole.
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Sheridan Hurtig Bio/Wiki
Sheridan Hurtig is an American journalist working as a morning news anchor for WMBD in Peoria, Illinois. She anchors WMBD This Morning at 5 a.m. and 6 a.m., and Good Day Central Illinois on WYZZ at 7 a.m. and 8 a.m. from Monday to Friday. She joined the network team in June 2021 as a digital reporter.
Sheridan Hurtig Age
Hurtig is 26 years old as of 2025, she was born on January 26, 1999, in the United States of America. However, she celebrates her birthday every January 26th and her zodiac sign is Aquarius.
In August 2017, Hurtig joined Bradley University in Peoria, Illinois, and graduated in May 2021 with a bachelor’s degree in television arts and minoring in journalism. While at the university, she worked at the college television as a live shot reporter, interviewing staff members and students on a live news feed. In addition, she worked as a camera operator, worked live sports broadcasts for ESPN3, and set up and took down cameras.
She interned for roughly seven months at Mckeon Myones Entertainment in Burbank, California. She consulted with casting directors, clients, agents, and production teams, and also critiqued and evaluated scripts for further management review.
Sheridan Hurtig Career Experience
Hurtig is currently working as a morning news anchor for WMBD This Morning at 5 a.m. and 6 a.m. in Peoria, Illinois. She also anchors Good Day Central Illinois on WYZZ at 7 a.m. and 8 a.m. from Monday to Friday and also frequents the noon show on WMBD. She joined the network team in June 2021 as a digital reporter and in December 2021 she was promoted to an on-air reporter the role she served up to May 2023 before assuming her current role. However, through her role, she has gained proficiency in reporting, writing, producing, and story-telling.
Before WMBD, Hurtig spent nine months as a news anchor at Bradley University in Peoria, Illinois, where she interviewed and reported news from campus and around the Peoria area. Previously, she worked part-time as a street team member for Midwest 360 from October 2019 to May 2021. She mainly assisted voice talent from various local radio stations WMBD, 106.9, 93.3, WIRL, G102.3, and 95.9. Additionally, she also connected consumers with the Midwest 360 brand and constructed promotions and marketing booths.
Prior to that, Hurtig worked as a master control operator(director) for WEEK-TV where she assessed shows before airing on TV for NBC and ABC in Peoria. She also articulated proficiency in the iNews program and designed and implemented the use of new multi-area sets. Other roles she has served include Camp counselor, director, and choreographer at Improv Playhouse, beauty consultant, crew trainer at Culver’s Restaurants, and Hebrew Teacher at Chabad.
Besides her anchoring role, Hurtig is widely involved in serving the community in one way or another. She has spent part of her time at local food pantries educating other people about the importance of giving back to the community. Moreover, she was crowned Miss Peoria Metro through the Miss Illinois/Miss America program in January of 2022. During her free time, she loves binge-watching TV shows, reading, cooking, and blasting music in her car. Furthermore, she also enjoys musicals and recently acted in ‘In The Heights’ put on by the Peoria Players.
Sheridan Hurtig Height
Hurtig has an approximate height of 5 feet and 6 inches equal to 167.64 cm.
Sheridan Hurtig Husband/Boyfriend
As of 2025, Hurtig is not yet married but in an open relationship with her boyfriend. The two have lived in the Central Illinois area for six years alongside three cats. She has not disclosed anything about her partner to the public, as such, details concerning her boyfriend are currently unavailable.
Parent and Siblings
Hurtig was born and raised in the United States by her parents but unfortunately, she has not mentioned detailed information about her parents and siblings. Even after thorough research about her family, our efforts turned out unsuccessful and that proves how confidential she is.
Sheridan Hurtig Children
As of 2025, Hurtig has no children yet.
Hurtig has an average salary range of between $30,000 and $40,000 from working as a morning news anchor for WMBD in Peoria, Illinois.
Sheridan Hurtig’s Net Worth
Hurtig has an estimated net worth of $1 million to $5 million, reflecting her successful career in the media industry. Her principal source of income is mainly associated with working as a broadcast journalist.
Sheridan Hurtig’s Social Media Accounts
Hurtig frequently uses social media sites where she interacts and connects with her followers by sharing information about her professional and personal encounters. Some of her platforms include Twitter @Sheridan__Hazel with more than 357 followers, Linkedin, and Facebook Sheridan Hurtig, Miss Peoria Metro 2023 with more than 592 followers.
Quick check about Sheridan Hurtig
- Age: 26 years old as of 2025
- Date of birth: January 26, 1999
- Place of birth: United States of America
- Zoodiac sign: Aquarius
- Education: Bradley University
- Religion: To be updated
- Marital status: In a relationship
- Spouse: Currently unavailable.
- Children: Currently unavailable
- Nationality: American
- Net worth: A range of $1 million to $5 million.
- Salary: Estimated salary of $30,000 and $40,000.
- Height: 5 feet 6 inches
- Profession: Journalist
- Parents: Currently unavailable.
- Siblings: Currently unavailable.
FAQ About Sheridan Hurtig
- Who is Sheridan Hurtig? Sheridan Hurtig is an American broadcast journalist
- Sheridan Hurtig Wikipedia: Sheridan Hurtig is an American journalist working as a morning news anchor for WMBD in Peoria, Illinois. She anchors WMBD This Morning at 5 a.m. and 6 a.m., and Good Day Central Illinois on WYZZ at 7 a.m. and 8 a.m. from Monday to Friday. She joined the network team in June 2021 as a digital reporter.
- How old is Sheridan Hurtig? Hurtig is 26 years old as of 2025, she was born on January 26, 1999.
- How Much Does Sheridan Hurtig Earn? Hurtig has an average salary range of between $30,000 and $40,000.
- Who are Sheridan Hurtig’s parents and siblings? She has not mentioned detailed information about her parents and siblings
- Is Sheridan Hurtig married? No, but in an open relationship with her anonymous boyfriend.
- Does Sheridan Hurtig have children? As of 2025, she has no children.
- How tall is Sheridan Hurtig? Hurtig has an approximate height of 5 feet and 6 inches
- Where does Sheridan Hurtig reside? Hurtig lives in the Central Illinois area but she has disclosed the actual residential location for security measures.
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Asia’s leading dairy brand Yili Group in partnership with China’s largest palm oil trader Yihai Kerry spearheaded the first shipment of RSPO-Identity Preserved (IP) Certified sustainable palm oil to China, marking a milestone in advancing the country’s sustainability agenda.
SHANGHAI, Nov. 25, 2024 /PRNewswire/ — Representing a significant milestone for the Chinese market, the very first shipment of RSPO Certified Sustainable Palm Oil (CSPO) arrived at the Shanghai port today. This pioneering effort was spearheaded by Inner Mongolia Yili Industrial Group (Yili Group), Asia’s leading dairy brand and one of the top five globally, in partnership with Yihai Kerry Arawana Holdings Co., Ltd (Yihai Kerry), the largest palm oil trader in China under the RSPO group membership of Wilmar.
A total of 750 tonnes of Certified Sustainable Palm Oil, certified under the Identity Preserved (IP) supply chain model, marks the initial batch of Yili’s palm oil procurement for 2024-2025. The IP model ensures that certified palm oil is kept separate from conventional supplies throughout the supply chain, guaranteeing its traceability and sustainability. This delivery is particularly notable as it follows the August 2024 certification of Shanghai Kerry Food Industries (under Wilmar), making it the first site in China to obtain RSPO-IP certification.
Palm oil is a crucial ingredient in Yili’s ice cream production, with the company having consumed 35,000 tonnes in 2023, of which 360 tonnes (1.03%) were RSPO-certified under the Mass Balance (MB) model. This latest development signifies Yili’s drive to expand its use of RSPO-IP certified palm oil and underscores the group’s commitment to a deforestation-free supply chain by 2030.
“We are very proud of this milestone achievement, not just for Yili Group, but also for the Chinese market as it represents a major step in realising China’s commitment to sustainability,” said the spokesperson from Yili Group. “By sourcing RSPO Certified sustainable palm oil, Yili is demonstrating our dedication to responsible sourcing and combating deforestation within our supply chains.”
Yili’s 2023 Sustainability Report outlines its goal to increase RSPO-IP Certified palm oil by 50 tonnes annually, with a target of purchasing 650 tonnes by 2030. Yili has also committed to eliminating deforestation in its palm oil, soy, and pulp and paper supply chains by 2030.
Zhang Daopeng, Manager of Public Affairs Department from Yihai Kerry commented, “As China’s leading palm oil trader, Yihai Kerry is dedicated to setting an example of best practice. With RSPO IP Certification achieved, we are opening the door to stronger partnerships with industry leaders in pursuit of shared sustainability goals.”
Driving China’s Uptake of Certified Sustainable Palm Oil
The arrival of this shipment signals a positive step forward for China in increasing its uptake of RSPO Certified palm oil. The growing commitment among Chinese companies to sustainability is clear, and this development is expected to accelerate demand for sustainable palm oil in the Chinese market.
China is the world’s second-largest palm oil importer. Currently, RSPO has over 440 members in China, reflecting a steady increase in engagement across the industry. The commitments to sourcing CSPO products into China also featured prominently at the recently concluded RT2024. Yili Group signed an additional sustainable sourcing agreement with Yihai Kerry, demonstrating its ambition to build a global green value chain for palm oil and enhanced partnership.
Joseph D’Cruz, CEO of RSPO, praised the milestone, stating, “The arrival of the first RSPO-IP Certified shipment in China is a significant step forward in advancing China’s sustainability agenda. It reflects the growing leadership and commitment of companies like Yili Group and Yihai Kerry in supporting a responsible and equitable palm oil supply chain. RSPO remains dedicated to working alongside Chinese enterprises as they take bold steps towards achieving their sustainability goals.”
This historic shipment demonstrates the collective efforts of industry leaders to align with China’s evolving sustainability priorities, marking the beginning of a new chapter for sustainable palm oil in the country.
The Roundtable on Sustainable Palm Oil (RSPO) is a global partnership to make palm oil sustainable. Formed in 2004, the RSPO is a multi-stakeholder non-profit organisation that unites members from across the palm oil value chain, including oil palm producers, palm oil processors and traders, consumer goods manufacturers, retailers, banks and investors, environmental or nature conservation non-governmental organisations (NGOs), and social or developmental NGOs.
As a partnership for progress and positive impact, the RSPO facilitates global change to make the production and consumption of palm oil sustainable. To inspire change, we communicate the environmental and social benefits. To make progress, we catalyse collaboration. To provide assurance, we set the standards of certification.
The RSPO is registered as an international association in Zurich, Switzerland, with main offices in Malaysia and Indonesia, and offices in China, Colombia, Netherlands, United Kingdom and the United States.
About Yili Group:
Yili ranks among the Global Dairy Top 5 and has been No. 1 in Asia for 11 consecutive years. Yili is also China’s largest dairy producer, offering the largest number of products. Thanks to its exceptional product quality, leading service capabilities and comprehensive capacity for sustainable development, Yili is well-respected and received among global event organisers, national and local governments and the public. Yili was selected to serve as the exclusive supplier of dairy products and services at major international events, including the Beijing 2008 Olympic Games, the Expo 2010 Shanghai China, the G20 2016 China, the 2019 7th CISM Military World Games, the Beijing 2022 Winter Olympic Games, and the Asian Games Hangzhou 2023. Yili has also become a partner of the World Economic Forum, the Boao Forum for Asia, and the World Internet Conference.
About Yihai Kerry :
Yihai Kerry Arawana Holdings Co., Ltd.is an important agricultural and food products processing enterprise in China.The Company Founder is Mr Robert Kuok, a well-known patriotic overseas Chinese, and his nephew Mr Kuok Khoon Hong.
Till now, Yihai Kerry has over 30,000 employees, 80 strategic locations in China with several plants under construction in new locations. It is mainly involved in industries such as oilseed crushing, edible oil refining, specialty fats, oleochemicals, processing of corn, wheat and soybean, sustainable multi-stage processing of rice, food and beverage, grain and oil technology R&D.
Famous brands under Yihai Kerry include “Arawana” “Olivoila” “Orchid” “Wonder Farm” “Neptune” “Fengyuan” “Golden Delicious” “Reyland” “Jiejin 100” , etc. Its products cover fields like small package edible oil, rice, flour, fine dried noodles, rice noodles, soymilk, special grains and oils for the catering industry, food raw and supplementary materials, and oleochemicals. The Group has also established a distribution network with wide outlets, point and sphere integration, and unimpeded channels in the country, to serve the consumers comprehensively.
Looking ahead, Yihai Kerry will continue to respond to the industrial and economic policies of the state, exert own advantages in brand, scale, R&D and talent, etc., and adhere to the R&D philosophy of nutrition, health and safety; it will combine the latest research results of food and nutrition and other disciplines in the country and abroad with the dietary characteristics of the Chinese people, provide on an ongoing basis the people with quality grain and oil products that are more nutritional, healthier and safer, serve the country by developing industry, and contribute to the growth of the grain and oil industry in China.
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This is a brief notation about my parents, Obed and Verona Lindgren. There is much to write about my memories of both parents. Recollections begin before age three while we were living in West Richfield, MN on Russell Avenue. As a three year old, my impression of the home was that it was large and sat atop an enormous hill, which of course was probably less thatn ten feet above the Russell Avenue road bed. But in the Winter at about age three, I received a gift of skis and used them to descend the front yard; not likely with much success. Skiing didn’t take hold until about age ten. One time out in a foot of new snow, after a Thanksgiving dinner and I was hooked.
In point of fact, all of my brothers were also (eventually) hooked on skiing. We each pursued the sport with intensity. My involvement was mainly with the National Ski Patrol System, including Ski Patrol Director at Buck Hill. Dave and Steve also served with me on the Buck Hill Ski Patrol. Dave went on to become a Ski Instructor in Northern Minnesota during his college years in Bemidji, MN. Steve pursued Alpine Ski Racing at Richfield High School and was on the initial Buck Hill Racing Team with Coach Walt Eustis. Steve worked his way through college by establishing the Hoigaard’s Racing Team and coaching young racers for Hoigaard’s. He also established the Burnsville High School Ski Team in 1971.
Dad and Mom – Obed & Verona Wedding Photo (1936)*
I remember delivery of ice and coal as well as milk from Golden Guernsey Dairy in their yellow milk trucks. The Milk Man would come to the door with a wire carrier filled with our usual and customary products, but returning to his truck for anything unanticipated as requested by Mom. Milk was bottled in glass and typically in quart-sized containers. Pasteurized but not homogenized, the cream was contained in a bubble-like feature of the milk bottle. Ice was delivered by a horse drawn carriage, but infrequently because we had an electric refrigerator–Frigidaire, of course. Coal was delivered by truck and shoveled into a coal chute to the basement coal bin. The first phone number I learned was on the Whittier exchange — WH3270.
When Mom had delivered Dave, to keep her more comfortable, Dad built a cooling device made with an automobile radiator, a fan inside a wood frame. Cold well water was supplied by a garden hose. His inventiveness was always amazing.
The house at 6624 was heated with coal until around 1946-1947, when natural gas lines were installed in the street and a lateral tunneled into the basement. The coal furnace was converted to gas and the coal bin cleaned and repainted for another use including something of a play room for me and my brother Dave.
When I was five, Mom sewed an Indian costume. The fringe on the leggings caught fire while I was playing with friends near a trash fire across the street and a bit down the block from our house. Mother was at home and when I looked down and saw the fire flaming from my leggings, I began running for home. Fortunately, I tripped and rolled partially extinguishing the fire. A neighbor saw what was happening and helped extinguish the fire before carrying me home. Both Mom and Dad took me to the emergency hospital, Minneapolis General. The burn was 3rd degree and I was admitted to the hospital for several days. The Minneapolis Star ran a short clip of the incident with a headline: “Boy 5 Burned in Bonfire.” In 1945, the only anti-microbials available were sulfur compounds. Mom meticulously cleaned and re-bandaged the wound daily for weeks. Fortunately I have no memory of the pain that must have been present.
When I was six, I very reluctantly entered first grade at Woodlake School. Richfield at the time had no kindergarten, except at the Catholic School, but this was apparently never an option considered by my parents as they were both adherents to very fundamental, and I must say anti-Catholic, Protestantism in the denomination of the Covenant Church. It is likely, but beyond my immediate memory, that I was introduced to “schooling” as Sunday School at First Covenant Church in downtown Minneapolis. My memories of that church should await another time and location.
The trauma of First Grade is still palpable over seventy years later. Mrs. Greenhall was the teacher and the classroom was in the “portable” building just to the East of the original Richfield school building. The first grade classroom was the last room on the long hallway extending from the front door. The desks were arranged in rows, but each desk and its attached chair was separated.
By 1948, Dad acquired land on Harriet Avenue in central Richfield and very close to a new elementary school that was being built. I finished third grade in Richfield and sometime after the start of 4th grade the family moved to St. Louis Park, another first ring suburb of Minneapolis, but to the West rather than South. I finished 4th grade at Fern Hill Elementary. During the year away from Richfield, a new home was built. Still unfinished, we moved into 7212 Harriet Avenue before the start of school where I began 5th grade at the new Central Elementary with Miss Alice Kockum.
Mom and Dad were both committed to education for their sons. Mom graduated from the Red Oak High School in Iowa, intending to become a teacher. But leaving the University of Wyoming to marry, left her dream behind. However, in later years, from the mid-1950’s and through the 1960’s she was deeply involved with PTA (Parent Teacher Association), particularly at Central Elementary where Obed and Verona’s three sons attended through 6th grade. She became a leader in the state PTA organization. I remember many meetings at our home with principals, teachers and other parents.
In those early years we made many trips to Iowa to visit Grandparents and Aunts and Uncles. Gas was rationed, but Dad had purchased a new 1941 Chevrolet before the start of U.S. engagement in WWII. Because he worked for the United States Postal Service as a Supervisor in the Railway Division and was considered an essential worker, he was not drafted. The trips to Iowa always seemed long and in those days were certainly much longer than now. Highways were only double lane. Many of the trips were at night with parents and brother Dave. I remember Dad smoking a few cigars to “stay awake” while driving. Windows of the car were partially opened, particularly the hinged vent windows.
There is so much more to add with stories about Boy Scouts, Skiing, Swimming, Boats & Water Skiing, Paper Routes, and High School.
Last revised 15 November 2020
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Last Updated on November 8, 2021 by Ran
I wasn’t actually supposed to stay in Humberto’s Hotel Davao.
After searching online for the most decent budget hotel I could snag with my budget, I figured Zen Suites would be the best bet. Unfortunately, after nearly 20 minutes of walking around the area, I still couldn’t find it. Instead, I came across this quaint little hotel at an intersection. I decided to inquire inside and what do you know, only 975 PHP for a single room? Check me in!
Table of Contents
Humberto’s Hotel is in Padre Gomez St., right there in downtown Davao City. It’s literally just 500 meters away from Roxas Street where Davao’s famous night market is located. I was looking for placees specifically near this area since I wanted to check out the night market myself. I’m a sucker for cheap finds so there’s no way I was missing something like that.
Since it’s just a 2-star hotel, you can bet that Humberto’s Hotel Davao offers very competitive rates. Unfortunately, they don’t have a set price list, so I’m not really sure how much their rooms are. The most basic room starts at less than 1000 PHP (20 USD) though, so that’s a pretty good price for what it’s worth, if you ask me.
Search other Davao City properties here:
I booked a room on the spot and was given a deluxe single room for 975 PHP (19.50 USD). It’s pretty small, but if you’re just a solo traveller like me, I think the space is sufficient. I actually felt that it was rather cozy.
- large desk with a vanity mirror
- closet area
- mini refrigerator
- free toiletries
- free breakfast
The desk was also big enough that I was able to work comfortably on my laptop during my stay. There’s also a shallow drawer for you to put more stuff inside.
There’s even a small closet to the left of the TV set, just out of shot. You can use this to store your clothes if you’re planning to stay at Humberto’s for a couple of days. For less than P1000, what more can you ask?
Do be careful with the refrigerator containing four 500ml bottles of water inside. They’re not complimentary! It turns out that they’re actually 20 pesos each. I consumed 3 and had to pay an additional 60 pesos (1.25 USD), ugh. I don’t mind paying for food I consume inside hotels, but I wish they had indicated that beforehand.
There are toiletries in the bathroom, a surprise considering the price that I paid. There’s a dental set, sachets of shampoo and conditioner, and a small bar of soap. Not too shabby.
Oh, and there’s free breakfast too! You can choose from around 4-5 options, I believe. I chose Bangsilog because I’m a forever fan of boneless bangus or local milkfish. It was delivered to my room the next morning, for a 50 PHP (1 USD) pesos charge, along with a cup of coffee. You can also opt to claim it downstairs, for free. Yeah, P50 is the price I paid for my laziness. Anyway, I absolutely loved the food. The garlic rice was really yummy. What a good way to start the day!
- Price – good price considering the quality of the room.
- Location – near many establishments, very near to Roxas Night Market.
- Food – the breakfast wasn’t much but it was yummy!
- Mini-fridge – the beverages inside aren’t complimentary but there’s nothing indicating that.
I really enjoyed my stay at Humberto’s Hotel, even though I didn’t get to stay for long. I checked into the hotel in the evening and checked out pretty early the next day.
It’s weird because I didn’t like it so much when I first saw it. It seemed rather too simple for my taste. But as I settled down, I actually loved how comfortable it was. It felt less like a hotel and more like a simple, provincial home.
The area is also pretty safe, even if there’s a club or bar just a few meters away from the hotel. I actually walked all by myself at around 10 PM to go to the Roxas Night Market, which is just a 10-15 minute walk away from Humberto’s. I went back just after midnight. You can’t do that back in my own province unless you want to risk your belongings or worse, your life.
However, in Davao City, I never felt unsafe doing that. I never saw a completely dark corner in this area, which is a big deal for me when I’m walking outside at night.
If I ever come back to Davao City in the future with a tight budget, I’d totally want to come back here. I’d probably even stay a few days. It’s in downtown Davao City, the ambiance is good, and there’s free breakfast includd in the rate. Seriously, I repeat: what more can you ask?
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A Deep Dive into Pakistan’s Entertainment Industry
Lollywood, Pakistan’s bustling film and television industry, has seen remarkable growth over the last few decades. Emerging from the shadows of Bollywood, it is gradually making its own mark in global cinema and television, particularly in the realm of scripted dramas. The success of Lollywood dramas is not just rooted in star power or lavish sets, but largely in their well-crafted stories, relatable characters, and social commentary.
In this article, we will explore the evolution of Lollywood script stories and dramas, shedding light on how the industry’s writing has developed and how it reflects cultural, social, and political dynamics.
The Origins of Lollywood: The Early Days
Lollywood, the name given to Pakistan’s film industry based in Lahore, was initially influenced by the Indian film industry. However, early Pakistani cinema leaned heavily on melodrama, romance, and themes of societal values. The stories in the 1950s and 1960s were simplistic, often revolving around love triangles, familial bonds, and societal expectations. Films like Jago Hua Savera (1959) and Arman (1966) showcased the innocence of the early period, focusing on idealized love stories and moral lessons.
Television in Pakistan emerged later, with dramas starting to gain popularity in the 1960s and 1970s. These early TV plays were generally adaptations of popular literature or based on historical narratives. Pioneering writers like Ashfaq Ahmed and Haseena Moin made lasting contributions, creating stories that intertwined personal struggles with societal norms.
The 1980s and 1990s: Social Change and the Rise of Telefilms
The 1980s and 1990s marked a shift in Lollywood dramas, especially with the advent of the VCR and cable television. The growing influence of satellite channels brought in new ways to tell stories, leading to a shift in scriptwriting trends.
The 1980s saw the rise of the “social realism” genre, which focused on the problems and struggles faced by the common man. Dramas like Tanhaiyan (1985) and Dhoop Kinare (1987) delved into the emotional complexities of relationships, dealing with issues like love, loss, and self-discovery. These dramas were groundbreaking for their subtle yet powerful dialogues, often laced with social commentary. They also portrayed a more modern, cosmopolitan image of Pakistan compared to the traditional melodramatic themes of the earlier years.
The 1990s brought in the era of telefilms—television films that were often produced in a shorter format but with higher production values. These dramas began experimenting with various genres, moving from pure family sagas to psychological thrillers and historical epics. Shows like Ankahi (1982) and Waris (1990) mixed humor, family dynamics, and social issues in a way that made them popular not just in Pakistan, but in the wider South Asian diaspora.
The 2000s: Transition to Mature Storytelling
The early 2000s marked a transitional period for Lollywood, particularly with the rise of private television channels. The content on television became more diverse, with producers and writers beginning to push boundaries. The earlier melodramatic themes were replaced by more mature storylines that tackled complex societal issues such as gender inequality, class struggles, and family tensions.
The popular drama Meri Zaat Zarra-e-Benishan (2009), based on the novel by Umera Ahmed, is one of the finest examples of this shift. The drama’s story revolves around the theme of unjust persecution, the plight of women, and the consequences of societal prejudices. The drama was lauded for its realistic portrayal of the intricacies of human emotions and relationships, with a strong focus on character development.
The rise of writers like Umera Ahmed, Farhat Ishtiaq, and Khalil-ur-Rehman Qamar brought about an era of more compelling, thought-provoking dramas. These writers introduced powerful female protagonists who broke away from the traditional mold of submissive wives and daughters. The narratives became more layered, often incorporating elements of mystery, suspense, and complex moral dilemmas.
The 2010s and Beyond: Storytelling Meets Innovation
By the 2010s, Lollywood script stories had evolved into a sophisticated form of storytelling, with writers and directors increasingly experimenting with different genres, narrative techniques, and production values. The portrayal of women in Lollywood dramas also underwent a major transformation. Female characters were no longer portrayed as passive or secondary to the male lead. Dramas like Zindagi Gulzar Hai (2012) and Humsafar (2011) became popular across borders for their nuanced treatment of women’s independence, empowerment, and emotional growth.
The 2010s also saw a sharp rise in the number of period dramas, historical fiction, and fantasy-themed stories on Pakistani television. Shows like Dastaan (2010), based on the Partition of India, took on themes of national identity, trauma, and memory, while Udaari (2016) raised crucial conversations about child sexual abuse, a taboo subject in mainstream media.
Writers and directors began to tackle more contemporary issues, exploring topics like mental health, relationships, LGBTQ+ rights, and migration. These dramas not only addressed the challenges of modern-day Pakistan but also captured the emotions and experiences of a globalized world. The popular drama Mera Saeein (2010) is an example of a narrative that mixed themes of power, betrayal, and love, while also grappling with the social forces at play.
Lollywood Dramas in the Global Era
In the past few years, Lollywood dramas have reached international audiences through platforms like YouTube, Netflix, and other digital streaming services. This global exposure has not only helped showcase Pakistan’s talent but has also prompted a more refined approach to writing and production. International audiences are drawn to the unique storytelling, which blends traditional values with modern-day issues, while also providing rich, compelling narratives.
The increasing use of digital technology has allowed for better production values in terms of cinematography, set design, and sound engineering, making Pakistani dramas more visually appealing. The trend of introducing crossover stories, where different regions and cultures intersect, is also gaining momentum, as seen in shows like Cheekh (2019) and Mushk (2020).
The Future of Lollywood Dramas
Lollywood script stories and dramas have come a long way from their initial days of melodramatic storytelling to the complex, multilayered narratives of today. The versatility of Pakistan’s writers, coupled with a growing demand for content that is socially relevant and emotionally resonant, has paved the way for an exciting future.
As the entertainment industry continues to evolve, it is clear that Lollywood dramas will remain an essential part of Pakistan’s cultural fabric. They not only entertain but also educate, challenge, and provoke conversations on various social issues. With a growing global audience and increasing creative freedom, the future of Lollywood script stories is as vibrant as ever—one that promises to push boundaries, explore new frontiers, and remain deeply connected to the country’s rich cultural heritage.
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A glass of Pernod against the avian flu?
Tamiflu (marketed since 2002 by the Swiss pharmaceutical company Roche (Hoffman-La Roche) seems to be one of the very few reasonably effective agents against the influenza virus (type A and B). It may not constitute a complete cure, but if taken very early on after the onset of symptoms, then it may reduce the severity of the illness. Reportedly it also works in a similar way against the H5N1 virus, which causes the avian influenza type A (the "bird flu" or "avian flu").
The active substance of Tamiflu is oseltamivir (in phosphate form). Isn’t that interesting? I thought so. Still, what is even more intriguing is that the ultimate raw material for oseltamivir is shikimic acid. This becomes outright fascinating, seeing that we are now able to fully appreciate the Pernod connection. Because, as you have already guessed, shikimic acid is extracted from the Chinese spice "Star anise" (Illicum verum). And the anise oil that gives the French aperitif Pernod its colour, flavour and fame is likewise extracted from Star anise.
However, stocking up on Pernod as a remedy against the avian flu would be a grave mistake (pun intended). The chemical path from shikimic acid to oseltamivir consists (according to the manufacturer Roche) of 12 complicated steps (some of which yield dangerously explosive intermediary products) and takes a full year to complete. So the shikimic acid in your glass of Pernod may, together with its ethanol, calm you down and unrealistically allay your fears in the face of a flu pandemic, but it won’t harm the H5N1 virus in the least. The extract it contains is just a distant raw material for the active drug itself.
Inhibiting a nasty protein
Tamiflu (the difficult-to-make oseltamivir) works by inhibiting the activity of a particularly nasty protein on the influenza virus' surface, a protein called neuraminidase. The virus uses neuraminidase for chemically dissolving a path through the cell wall of the patients body cells, thus trespassing into the cell. Once inside, it orders the cell to make replicas of itself. When sufficient numbers of replicas are made, then the new viruses again use their nasty neuraminidase to make their way through the cell wall and escape to the outside. Here they are ready to enter new body cells. The wall of the cell they leave behind is destroyed and the cell dies. Whenever this procedure turns into an efficient chain reaction, then you yourself will die.
Tamiflu (oseltamivir) inhibits the chemistry of the nasty protein that dissolves cell walls (neuraminidase), making it impossible for the virus to pass through the wall of a body cell. But don’t feel safe yet! Because there is no way in which a virus can be subjected to Tamiflu when the virus first hits you – the first viruses will get through and start making replicas of themselves in any case. You can’t do a thing to stop them.
Leaving the virus trapped within the cell –- really?
But if you (and hence all of your body cells) are reasonably stuffed with Tamiflu, then Tamiflu is able to inhibit the nasty protein, not the nasty protein of the original intruder, but that of the replicas. So the replicas can no longer pass through the cell wall to the outside and are unable to start infecting new cells. The virus replicas are simply trapped inside the cell walls, where the slowly fade away.
All of this looks wonderful on paper. The reality is better grasped by examining the word that the manufacturer uses in his description of the product: "Tamiflu is a neuraminidase inhibitor". The nasty protein is merely "inhibited", not "stopped".
So if just a few viruses have happened to hit you before you start stuffing yourself with Tamiflu, then the inhibition may be sufficient for preventing a full-scale virus chain reaction. But there is unfortunately also a point where the number of already infected cells is too large for the inhibition to make much difference. Hence it’s imperative to take the drug at the earliest possible time after the first symptoms of the disease have appeared. On the other hand, early symptoms are not all that easy to recognise. The cough you gave a moment ago, was that the onset of the avian flu, or was it just a nervous cough, triggered by the fact that you happen to be secretly in love with me?
Maybe no real shortage, but a severe anxiety gap
A problem with Tamiflu is that there is a severe shortage of Tamiflu in bird-flu-anxious Europe. Well, maybe there is no shortage in a real sense (the total number of bird flu patients to date is around 100, and zero in Europe), but there exists a sizeable gap between angry demand and actual supply. Roche (Hoffman-La Roche) holds the only license to the patent and is the sole manufacturer of the drug. In view of a possible bird flu pandemic, Roche has come under pressure to make Tamiflu available to other manufacturers as well. A problem with that is that Roche maintains that there is a severe shortage of raw material, i.e. of the Star anise grown in China –- some 90% of the harvest is reportedly already used by Roche, not leaving very much to other manufacturers (or to the makers of the aperitif Pernod, by the way -- horrible).
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10 Great Dating Profile Examples Templates For Men To Copy!
You can write a gorgeous essay of all of your must-haves and dealbreakers and guys will still ignore it. I always had only “long-term dating” selected on my OKC profile and made mention in the comments I wasn’t interested in hookups. I eventually realized that for me, casual sex wasn’t orgasmic. Physical holes were being filled, not emotional ones, and damn did I want something real. I noticed there was a small contingent of dudes (I’m a cishet woman) who in the initial chats would specifically ask me what kind of relationship I wanted.
These are stuck on opening my own business and energy, send me if that’s you? Examples for a brief and i am a tough time apart during the weekends. Fun and working i am brand new creative bio should message. I’m hoping to and i’m a steady job because i would describe me dating profile examples. I also put my Instagram since it’s an even larger story and shows more of me.
These are the signs of an emotionally immature person—they’re feeling their emotions, but they’re not trying to work through or regulate them at all. I once figured out that a lady I’d been on a couple of dates with was definitely not going to be compatible with me after a very silly conversation about polyamory/cheating between friends. She joked about cheating on one friend with another, and I joked back that if everyone involved knew about it and was fine with it, was it really cheating? This lead to me having to explain Hypothetical Friend Polyamory, her stating in no uncertain terms that she would /not/ be cool with that, and me politely passing on a third date. Definitely agree with the “sharp and exclusionary” point of view. Unfortunately the older I get the more cranky I am about dating, and the less likely it seems that I’ll find another person who interests me enough to date them.
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Hopefully, you’re now an expert on how to write the perfect online dating profile! We’ve done our best to walk you through everything you need to know. Remember, it is YOUR profile, and as long as it showcases who you are in the right light, you have nothing to worry about. These are two examples of online dating profiles that we think are great. If you notice, they both follow the same formula that you can certainly copy. If there is one thing that singles obsess about when writing their online dating profile, it’s the few words that go into the headline space.
Bonus Expert Dating Profile Tips:
It took me far too long to start dropping the f-bomb in my profile. Turns out some people aren’t down for that, which is fine and dandy, but those aren’t people I should date . Figure out what parts of yourself you’re unwilling to compromise on, and put them front and center. It acts as a deterrent for people who are a bad fit, and an advertisement to those who are a great fit.
We partnered with Adam LoDolce fromSexyConfidence.com to dive into the data and get some additional insight from the male perspective about what men are looking for in a woman. Is one of the most popular mainstream dating sites, and a great place https://datingreport.org/bristlr-review/ to meet attractive, intelligent people. When you’re only reading a handful of words, dating profile clichés like “I love to travel” and “I stay active” do nothing to distinguish you from the countless other profiles she’s skimmed that day.
Online dating is time consuming, there’s no way around it. For the average man, it’s practically the equivalent of a part-time job. Anything that hints at past drama or throws up an immediate red flag should not be included in your profile. “Heavy” topics are best addressed in person, when you’ve already gotten to know each other a bit. You can also get creative in your dating app profile, as long as you make sure the humor lands. To make a good impression, which is crucial if you want a shot at meeting a potential match in person.
It’s totally fine if your partner doesn’t understand your hobbies completely or hates your favorite TV show, but they should always have respect for you . A mature person will talk to you when they’re upset and be willing to work through problems with you. Possible things to look for in a relationship include emotional maturity, mutual trust and respect, friendship, physical attraction, and clear communication. Huh, I read that profile just the other day.
The good news is, you can reuse the “In My Own Words” section of your Match profile on your POF profile. When you’ve got something good, roll with it. It’s important to showcase your best assets in your profile, because the most beautiful women on the site have their pick of men. Approach your League bio the same way you would a Bumble or Tinder profile, but be even more selective with what you choose to include. Profile real estate is at an even bigger premium on The League.
Four from dudes who weren’t quite divorced but were thinking/in the process of about it and one, ONE, single man whom I went out on a date with. The only date I got from OkCupid in almost nine months. About the imperfections of trying to date & find someone perfect. Also, they say it’s not about a vibrator … but really, it can be two things.
First Gen Z Congressman Rips GOP ‘Cowards’ With Damning Question
I always use such opportunities, but I don’t take the maximum from them, I’m distracted by something, especially during the exam. I use this paper writing service to choose a company that will help me to cope with the assignment of any complexity. I prefer to delegate tasks and free up time for what I really like, such as these courses.
Do not use cliches like “I am new at this.” Do not write too long a story. Keep it simple and specific—no negativity on your profile. Confidence is attractive, and it is one trait that distinguishes a good dating profile bios from a poorly written one. When it comes to confidence, show, don’t tell.
He’s worked in reporting, writing and editing roles across newsrooms like CNBC and Fox Digital, but he kicked off his career reporting on health for Healio.com. When Shawn isn’t doing the news, he’s probably deleting app notifications from his phone. The right dating site for you will depend on what you are personally looking to get out of using the site.
It will make you look shallow and scare off a lot of the women that might normally be interested. Don’t be scared to write confidently about yourself. You don’t have to put a disclaimer that it’s weird and awkward and you’re no good at it. Be proud and write confidently and it will come across a lot better than you probably think that it does. So, what should you be aiming to do with your dating site headline?
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New York, NY – Nov 30, 2023 – (SeaPRwire) – Today, BlockApps is proud to announce the Launch of Mercata Marketplace, which will pioneer access to real-world assets on-chain. The emergence of blockchain technology is changing the way we perceive ownership, trading, and access to assets, both physical and digital. BlockApps‘ Mercata Marketplace is a prime example.
Mercata Marketplace is on a mission to democratize broader entry into buying real-world assets on the blockchain, bolstering market efficiency. To achieve these objectives, it offers a curated selection of assets – from carbon offsets to base and precious metals, to art, sneakers, and other collectibles.
Expanding Access to Carbon Offsets
One notable offering on Mercata Marketplace is its carbon offset program, spotlighting democratization for environmental responsibility in action. Typically, the realm of carbon offsets has been dominated by large corporations, but Mercata Marketplace is changing that narrative. By opening up these opportunities to smaller businesses and individuals, the platform ensures that everyone has the power to make a tangible impact.
Further revolutionizing this field, Mercata Marketplace introduces the concept of ‘Mercata Carbon Blended Tonnes’ – a novel approach that amalgamates carbon credits from diverse projects and sources. This blend, encompassing various sectors and regions, forms a singular, dynamic portfolio of carbon credits. This strategy not only enhances flexibility but also amplifies the effectiveness of efforts toward achieving carbon neutrality and broader sustainability goals.
It’s not just a good thing to do; it’s the right thing to do. The platform encourages choosing action over despair, allowing people to offset emissions effectively. By intertwining the transformative power of blockchain technology with a deep-seated commitment to ecological responsibility, Mercata Marketplace is engaging and mobilizing individuals and businesses in significant emission-offsetting endeavors, complementing their reduction efforts.
Unlocking New Avenues for Nickel Investments
Additionally, Mercata Marketplace enables the opportunity to invest in nickel directly. Typically, nickel is only purchasable in large quantities and, thus, requires hefty investments. Not anymore. By fractionalizing quantities of nickel, Mercata Marketplace opens a novel path for alternative investments, giving everyday investors the opportunity to diversify their holdings.
Nickel’s investment potential is not to be overlooked. Here are numerous factors that make Mercata Marketplace’s nickel initiative a compelling choice for investors:
- Robust performance: Over the past six years, nickel surpassed the S&P 500 with a yearly average increase of 10.3% in contrast to the S&P 500’s 8.9%.
- Limited correlation: Nickel’s self-sufficiency from the broader stock market protects portfolios during bear markets and other troublesome times.
- Increasing demand: The growing demand for batteries – driven by energy storage solutions and electric vehicles – positions nickel for sustained expansion.
- Price volatility: Nickel prices often experience rapid spikes owing to global conflicts, offering fast returns as a consequence.
- Limited investment avenues: There are currently scarce financial instruments in place for smaller investors to speculate on nickel. Mercata Marketplace bridges this gap, making it widely accessible to everyone.
Further putting the advantages of nickel into perspective, it’s worth noting that the nickel declined by just 9% during the COVID-19 era, while the S&P experienced more substantial losses during that period.
Additionally, in terms of growing demand, nickel notably powers lithium-based batteries for big brands like Panasonic, Tesla and LG Chem, underscoring nickel’s significance as a highly sought-after, economically coveted material.
In 2022, this valuable material also soared from $19,600 – $100,000 per ton within just three months following supply speculation and disruptions.
Collectibles with Provenance and Transparency
On top of offering carbon offsets and nickel, Mercata Marketplace extends its advantages into the collectible landscape, offering tangible assets through a digital tokenized counterpart, including art, sneakers, clothing, cards, figurines, and more. Each physical collectible has a corresponding NFT, ensuring a tamper-proof, permanent record of ownership.
Furthermore, Mercata Marketplace offers users the option to purchase these collectibles and store them in the owner’s stead, eliminating the need for real-world shipping between creators and collectors if so desired. Not only does this simplify ownership, but it bolsters the overall collecting experience by providing the option to reduce overhead fees.
The Future of Asset Trading
With BlockApps having a reliable history dating back to 2015, Mercata Marketplace is on the rise as a trustworthy, consumer-friendly platform that delivers a new era of efficient and easily accessible asset trading to a broad audience.
Whether you are interested in carbon offsets, nickel, or collectibles, this innovative Web3 marketplace offers a distinct range of real-world assets through the power of blockchain technology.
Visit Mercata Marketplace to explore exciting investment opportunities: https://marketplace.mercata.blockapps.net/marketplace/
Contact: Victor Wong
The article is provided by a third-party content provider. SeaPRwire ( https://www.seaprwire.com/ ) makes no warranties or representations in connection therewith.
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| 0.917306 | 1,165 |
Welcome to our e-commerce website mamagalia.gr
We would like to inform you that we take seriously issues related to the protection of your personal data. For this reason, in this policy we inform you how we process your personal data.
1. General - Controller
The online store located at mamagalia.gr, hereafter
referred to as "Store", belongs to STEFANIA PANAGIOTA VOURAZERI hereinafter referred to as "Management company" or "we", which is based in Athens, Grammou 24-26 Vrilissia, PO Box 15235 with VAT number 147100607, DOI Cholargou Phone: 2108224403 Email: [email protected]
In the context of providing its services, but also for its compliance
As a managing company with its legal obligations, the Store collects certain information about its visitors and customers, which may lead to their direct or indirect identification.
According to the applicable legal framework, some of this information constitutes personal data. You, as visitors, constitute "data subjects" and we, as the Managing company, are the "controller" of your data.
Through this policy we aim to provide you with information in simple and understandable language about the data we process, the purposes and legal basis of the processing, the recipients, your rights and how you can exercise them. If you have any question about the management of your data or the
exercise your rights, please contact us.
2. Our basic principles for processing your data
We process your data in a fair and transparent manner, in accordance with the applicable legal framework, namely the General Data Protection Regulation (GDPR) [Regulation (EU) 2016/679], Law 4624/2019, Law 3471/2006 and the relevant regulatory framework.
Simply put, this means that:
- We process your data only for purposes which are explicit, legal and defined from the outset, while we do not further process them in a manner incompatible with these purposes (purpose limitation).
- We only process the data that are suitable, relevant and necessary for the purposes we set for their processing (data minimization).
- We make every effort to ensure that your data is accurate, providing you, where appropriate, the possibility of correction/deletion (accuracy).
- We keep your data in a form that allows your identification only for a period of time that is required for the purposes we set for their processing (limitation of the storage period).
- We make every effort to safeguard the safety of
your data, protecting it, among other things, from unauthorized or
unlawful processing and accidental loss, destruction or damage (integrity and confidentiality).
In the context of the protection of your data, the Managing company implements a series of appropriate technical and organizational measures, adopts internal security policies, trains its staff, who are committed to maintaining confidentiality and privacy, while utilizing a series of technologies that ensure security of your data (e.g. SSL certificate, encryption, certified hosting providers). Strictly adhering to the principles of information security and protection data, we regularly monitor security measures and, if deemed necessary, we adapt them to new best practices.
3. Which of your data do we process and under what conditions
A. Information Collected Automatically
Due to the nature and the way the internet works, as soon as you visit the Store, our server records your IP address, which constitutes personal data, even if we cannot identify you ourselves based on this information. as well as some other information, such as the date and time of your visit and the page from which your visit originated.
The legal basis for the collection and storage of data in special files (log files) is our legitimate interest, in order to ensure the security of networks, information and services from accidental events or illegal or malicious actions that endanger the availability, authenticity , the integrity and confidentiality of stored or transmitted data (e.g. control of "denial of service" attacks), but also to effectively deal with any technical problems.
This processing is in accordance with the relevant legal framework, as it does not involves serious risks to your rights and freedoms, while it is permitted, in accordance with the GDPR and national law, that this processing is based on our legitimate interest.
B. Information You Provide Us
We process personal data that you provide us in the following cases:
I. Contacting the Store via contact form or email
Data we process/ Purpose Legal Basis
a. Email address
b. Full name
c. Phone number
Important note: In your message to the Store you should
report only the information necessary for the issue you are interested in and avoid referring to your personal data or that of third parties.
We process this data in the context of serving you, in order to be able to contact you by replying to your message. Simply sending an email or submitting a form does not make you a "customer" of our company and we do not include you in our relevant database.
We process the data you provide us in the context of serving our legitimate interests (Article 6 para. 1f GDPR), in this case to serve your requests, maintain and improve the Store's communication with its prospective or existing customers.
II. Register in the Store
Data we process/ Purpose Legal Basis
a. Full name
b. Email address
c. Mobile phone number (optional)
d. Postal address (optional)
e. Date of birth (optional)
We process this data in order to fulfil our contractual obligations with you, if you wish to register as a member of the Store. Also, these details are necessary for any assurance of We process the information that we provide in order to fulfil our contractual obligations towards you or to take steps before entering into a contract, (Article 6 para. 1b GDPR). rights and our financial claims, as well as for the establishment, exercise or support of our legal claims.
Registration is not mandatory to make your purchases in the Store.
Create a member account using a third party login
The Store allows you to create a member account
using your account with a third party provider (Facebook or Google). To create an account, you must give your consent to the respective provider for the transmission of some of your information (username and email address) to the Store.
Your registration takes place through automated secure communication between the Store's system and the respective provider's platform.
A condition for the use of this feature is the provision of consent
you, in order to transmit your personal data to the Store. At the time of consent, each provider provides you with information about the data that is transmitted. Your consent is given only once and remains valid until you withdraw it. You can withdraw your consent at any time and freely through your account settings with the respective provider. If you withdraw your consent, the account in the Store will be deactivated.
III. Submit an order for products
Data we process/ Purpose Legal Basis
a. Full name
b. Email address
d. Postal address
e. VAT number and VAT number (if an invoice is requested)
f. Occupation (if an invoice is requested)
Important note: In your notes to the Store you should
report only the necessary data for the issue you are interested in and avoid reporting personal data of your own or of third parties. We process this data in order to to fulfil our contractual obligations (delivery of products) as well as to issue legal documents in the context of our transactions with you.
Also, these elements are necessary to ensure the rights and our financial claims, as well as to establish, exercise or support legal claims. We process the information you provide to us in order to fulfil our contractual obligations or to take measures before concluding a contract (art6 para. 1b GDPR).
We are also obliged by the relevant legislation to keep records and issue documents for our transactions (legal obligation - Article 6 para. 1c GDPR).
Commercial Communication Note: Based on our legitimate interest we may notify you by telephone, post, email, SMS or any other convenient means of communication, based on contact information lawfully obtained in the context of a prior of our transactional relationship (article 11 par. 3 of Law 3471/2006) and as long as you do not express your objection to this communication.
This update may include information about our products, special or general offers, promotions of our own or in cooperation with other companies (without passing on your data to them) and competitions. also in the same context of commercial communication, we may communicate with you through messaging services such as Viber, WhatsApp, etc., for the purposes of better communication and controlling the cost of our communication. Based on our legitimate interest we may also contact you after the sale of goods and services to check whether the level of service, both ours and our partners', is what our customers expect.
IV. Sending a newsletter (Newsletter)
Data we process/ Purpose Legal Basis
a. Email address
b. Mobile phone
We use your email and/or mobile phone (SMS, applications such as Viber) to send you updates about news, offers and other matters that we think are of interest to you in relation to the Store.
You retain the ability to control our communication through the respective section on your Store profile. We process the data
which you provide us based on your consent (Article 6 para. 1a GDPR), which you have the right to revoke at any time and request the deletion of your data. Withdrawal of consent it does not affect the lawfulness of the processing based on it before its withdrawal. Any withdrawal of your consent will prevent us from communicating with you. We may also process the same contact data to inform you about offers and other commercial promotions without your prior consent you, in the context of our previous business relationship, as long as you do not tell us that you do not wish such communication (opt-out).
Important note: The accuracy of the data submitted in all
cases burden those who submit them. Find out about the
possibility to correct your data in the section of the policy concerning your rights.
4. Who has access to your data
In principle, access to your data is granted to our authorized personnel, who process your data under strict confidentiality conditions, only to the extent and in the context of the legitimate purposes for which we have informed you above.
In order to be able to provide its services, the Store transmits some of your data to partner companies. These companies (processors) process your data only for the purposes mentioned above and only on behalf and at the direction of the Managing company, with the exception of any legal obligations. When transmitting your data, all necessary technical and organizational measures are taken to ensure the best possible level of security. These companies have been selected with a key criterion, among other things, the ability to securely process your data. These companies are committed through a contract concluded with the Managing company to provide necessary guarantees for the protection of Personal Data and to take the appropriate technical and organizational measures so that the processing is lawful and to ensure the protection of your data and rights.
These companies provide us with: (a) services for the provision of web hosting (web hosting), (b) services for transporting the products to you (courier and partner courier companies), (c) services related to the presence of the Store on the Internet , such as online payments, and its marketing. For more information about the recipients of your data you can contact us.
5. What applies to social media
The Store maintains an official page on the Instagram social networking platform mamagalia.gr, which is connected to the Store via hyperlinks. Through the Instagram platform you have the possibility to follow it. Store account and comment on its publications, providing data to be processed on the platform.
Instagram, operated in the European Union by Meta Platforms Ireland Limited, has its own cookie and data protection policies over which we have no control and are unable to influence.
General information about social media
According to decisions of the Court of the European Union, the Management company, as the manager of a page through which it processes personal data of visitors on social media (Facebook, Instagram) can be considered jointly responsible for the processing with the respective provider (Facebook) , Instagram). This relationship concerns exclusively the operations of processing the visitor's data through the page, such as for example the indication of like on a publication. This processing is based on the visitor's consent, as detailed above. The Managing company takes all appropriate technical and organizational measures for the security of data processing through social media, such as limiting the persons who have access to its management
Comments on social media
The Management company encourages the submission of comments by users on the posts and/or pages it maintains on social media, in the context of an open dialogue with respect for different opinions.
The Management company has no general obligation to control the content submitted by the users of these media, however it makes efforts to ensure a safe online environment.
Therefore, the Store administrators reserve the right to remove
6. Where and for how long we store your data
Your data is stored in the Store's information system, which is hosted in a data center located within the European Economic Area. In any case, appropriate organizational and technical measures are always applied to avoid any violation thereof.
The data is stored exclusively and only for a period of time, which is necessary for the respective processing purpose. For example, if you have purchased products from the Store, we are required to keep the relevant documents for a period of five (5) years.
7. What are your rights in relation to your data and how do you exercise them
Based on the relevant legal framework (see in particular Articles 12-22 GDPR) you have a number of rights in relation to the processing of your data by the Managing Company.
Specifically, you have the right to:
1. Submit a request to find out if we are processing data and, if so, which ones (right of access);
2. Request their correction or completion when they are incomplete
(right of rectification),
3. To request, under conditions, their deletion (right to deletion),
4. To request, under conditions, the restriction of their processing (right to restriction of processing),
5. Object, under certain conditions, to their processing on our behalf (right to object), especially with regard to the processing related to commercial promotion (e.g. sending a newsletter),
6. Request the data you have provided to us in a structured, common format
used and machine-readable format (right to
data portability), if this is considered technically feasible.
7. In the event of a data breach, which may put your rights and freedoms at high risk and if it does not fall under one of the exceptions provided for in the GDPR and the applicable national legislation, the Management company undertakes obligation to notify you of the breach without undue delay. Compliance with the legal framework for data processing and, in this context, the exercise of your rights, is a priority for us. For this reason, we have the right to request the provision of additional information, which is necessary to confirm your identity, before exercising your rights.
In principle, the Management company is obliged to respond to your request immediately and within one (1) month at the latest. If deemed necessary, taking into account the complexity of the request and the number of requests, this deadline can be extended by two (2) more months. In any case, the Management company will inform you as soon as possible and, in any case within one (1) month from the submission of your request, about its progress and the reason for any delay in satisfying it. Through the Store, registered members are provided with the ability to control their personal information through their account settings.
For example, as a registered member you can correct your details, add addresses, get a copy of your data, to
anonymize your information and request the deletion of your account.
In the event that your requests are manifestly unfounded or excessive or are submitted in an abusive manner, in particular due to their repeated nature, the Management company may either impose a reasonable fee, taking into account the administrative costs of providing the information or announcement or performing the requested action, or refuse to proceed at your request.
In case you consider that the Managing company does not comply with the legislation on personal data protection, you have the right to file a complaint with the Personal Data Protection Authority (www.dpa.gr, Kifissias 1-3, P.O. 115 23, Athens ).
8. Hyperlinks to third party websites
With the help of appropriate hyperlinks within the Store, access to third-party websites is provided. The placement of
of these hyperlinks has been made with the sole purpose of facilitating visitors during their internet browsing. It is in no way an indication of acceptance or approval of the content of the hyperlinked websites.
Access by using the provided links to the respective website takes place solely at your own risk and we encourage you to carefully read the data protection policy of each website you visit.
The Store addresses its services exclusively to people over 18 years of age. In case of data submission to the Store, it is assumed that the visitor is over 18 years old or, if he is under 18 years old, that he has received the necessary consent from the person(s) having parental responsibility and that he/she will provide his/her information, provided requested by the Management company. Since it is not technically possible to effectively check the age of the Store's visitors, we undertake, in the event that the submission of personal information concerning minors is reported, to delete all relevant information. This deletion is valid subject to the need for compliance
of the data in case of establishment, exercise or support of our legal claims or the fulfillment of a legal obligation.
10. Policy Changes and Updates
This policy may be modified at any time without notice
prior notice. Guided by the principle of transparency, we are committed to informing you of any significant change in our policy. In any case, however, you should periodically check our policy, as the use of our services implies your acceptance of it.
| 0.933927 | 3,779 |
Why Choose Picture Windows?
Our skilled team specializes in installing stunning picture windows that allow ample natural light into your Mandeville home. These elegant windows make spaces feel open and airy, providing beautiful views of the outdoors.
The expansive glass panes of our picture windows showcase your home’s architecture and surroundings. Your living spaces will feel flooded with natural light and connected to lush outdoor landscapes. Picture windows also create the illusion of more space, making rooms feel larger and more open.
In addition to their aesthetic benefits, our picture windows offer superior performance. We use only the highest quality materials, including durable vinyl frames and thick insulated glass. This ensures excellent insulation, keeping your home comfortable in any weather. Our windows stand up to the elements while keeping outside noise to a minimum.
Properly installing these large windows requires expertise. Our seasoned technicians will precisely measure and expertly install your picture windows. We take care to protect your home, minimizing disruption during the installation process. All our work is backed by strong warranties.
Bring visual splendor into your Mandeville home with elegantly designed picture windows. Our skilled team handles every detail, from start to finish. Contact us today to learn more about enhancing your home with beautiful picture windows professionally installed by our capable team.
The Many Styles of Picture Windows Available in Mandeville, LA
When it comes to choosing new picture windows for your Mandeville home, one of the most important decisions is the operating style. Our team of window installation experts have helped homeowners across Mandeville select the ideal picture window operating styles to perfectly suit their homes and lifestyles over the years. In this article, we’ll overview the different operating styles of picture windows available to Mandeville homeowners.
Fixed Picture Windows
Fixed, or stationary, picture windows are a popular choice among Mandeville homeowners looking to bring beautiful views into their living spaces. As the name suggests, fixed windows do not open and close; they are permanently closed. Many homeowners love the unobstructed sightlines that fixed picture windows provide. Lacking hinges, locks and other moving parts, fixed picture windows are also the simplest style to have installed. Their sleek aesthetics make fixed picture windows a great match for modern home designs. One downside is the inability to open fixed windows to let in fresh outdoor air. However, installing other window types nearby can help compensate.
Single Hung Picture Windows
Single hung windows have an operable lower sash that slides up and down in the frame, while the upper sash remains fixed in place. This style allows partial ventilation without fully opening the entire window. The moving sash lifts with the use of counterbalance mechanisms contained in the side jambs, making operation smooth and easy. Single hung picture windows give you airflow when desired, while maintaining the open visual space of a picture window when closed. Their traditional design fits well with many home architecture styles.
Double Hung Picture Windows
Similar to single hung, double hung picture windows have lower and upper sashes that both slide open. So you can open either the top, bottom or both sashes to customize ventilation. The sashes move using block and tackle balance systems that prevent the weight of the glass from slamming the sashes shut. Double hung windows offer more flexibility in airing out rooms while keeping your window partially covered. These windows impart a classic look perfect for traditional home decors.
Casement Picture Windows
Casement style picture windows are hinged on one side and open outward like a door. The sash is typically fixed to the frame with hinges along one vertical side. High performance locking hardware keeps the window securely closed. Casements allow the entire window area to open, providing maximum ventilation. Screens can be installed on the exterior to allow fresh air flow while keeping out insects when opened. Casement windows create an elegant look and take up less exterior wall space versus sliders. However, the hinges can collect dirt if not cleaned regularly.
Awning Picture Windows
Awning style picture windows are very similar to casements, except instead of side hinges, they have hinges along the top that allow the window to swing outward from the bottom. When opened, the sash creates a canopy over the window like an awning. Awning windows are energy efficient and keep rain from entering even when open. They also allow for full top to bottom ventilation. One potential drawback is that when open they can partially block views directly below. But they create a very clean, contemporary window profile.
Sliding Picture Windows
As the name denotes, sliding picture windows have sashes that slide horizontally past each other to open. Typically, one sash remains fixed while the other slides past it on rollers or tracks. This style is another good option for maximum ventilation since the sashes open to their full width. Sliders need little exterior wall space versus outward opening styles. But over time debris can collect in the tracks which needs regular cleaning. Proper installation is key to ensure smooth operation.
Tilt and Turn Picture Windows
Tilt and turn picture windows offer both tilting and side swinging capabilities in one unit. You can tilt the window inwards from the top to ventilate air while preventing precipitation from entering. Or swing the window in like a door for full ventilation. Tilt and turn windows provide versatility in how much ventilation versus visibility you desire. Their innovative hinge design allows for easy operation. Tilt and turn picture windows are a great choice for hard to reach spots where a swinging style won’t work.
Bay and Bow Picture Windows
Bay and bow windows are a series of adjoining window units that project outward from a wall in an arc or polygon shape. The windows typically combine a center picture window flanked by one or more angled operable windows on each side. The focal point picture window provides unobstructed views, while the flanking units allow ventilation. Bay and bow picture windows create space for seating areas in homes and increase natural lighting. They also provide a visually interesting architectural focal point on a home's exterior.
Get Expert Guidance on Choosing the Perfect Picture Window Style with Mandeville Window Replacement
As you can see, picture windows come in a diverse range of operating styles to meet any home’s needs. There are also many other window styles we could incorporate along with stunning picture windows to complete your ideal custom window design. Contact our team today to learn more about selecting the perfect picture window options for your Mandeville home. Our experienced window installers will help you choose both fixed and operable picture windows that offer an ideal blend of beautiful views, ventilation and architectural style.
Frequently Asked Questions about Picture Windows in Mandeville, LA
Picture windows offer expansive views and abundant natural light. Explore the benefits of installing picture windows in your home. This section provides answers to commonly asked questions about picture window installation and maintenance.
Picture windows can dramatically increase the amount of natural light in your home and offer unobstructed views of the outdoors, making them a stunning addition to any room.
Our picture windows are designed with energy efficiency in mind, featuring low-E coatings and advanced glazing that help keep your home comfortable year-round while reducing energy costs.
Absolutely, we offer picture windows in a variety of sizes and styles to perfectly match the architectural style of your Mandeville home, ensuring they enhance both its appearance and value.
Our team of skilled professionals will handle the entire installation process, from precise measurements to ensure a perfect fit to seamless installation that minimizes disruption to your home.
Choosing Mandeville Window Replacement means you’re partnering with a trusted local window company that is committed to providing high-quality products and exceptional service, ensuring your satisfaction with every project.
| 0.905915 | 1,567 |
Mom & Me Pink Leopard Sherpa
The softest sherpas to match your mini! These pink sherpas feature quarter zippers & leopard print.
- Fits true to size.
- 95% Polyester / 5% Spandex
- Accessories sold separately.
- Add $3.50 for the 5" two layer bow. Suggest bow color #18 or #56.
**Afterpay and Sezzle Purchase Requires $35 Minimum Order.
Order Status & Shipping
1: Order Status:
• Once you have completed your order, a confirmation email will be sent to the email address associated with your account.
• Once your order shipped, the tracking information will be sent to you via email.
• We are not responsible for any lost or stolen packages, but we offer shipping insurance for you order! If you have trouble tracking your package please contact the shipping company directly.
2: Shipping and Delivery:
• You will select your shipping method at checkout and see the exact rate from the service you select.
• Orders over $130 before tax and after any discount ship FREE via USPS Priority Mail or UPS SurePost.
• Once shipped, United States orders should arrive within 2-8 days.
3: Shipping Time:
• Ready to ship, clearance, and all in-stock items will be shipped within 1-3 business days from Gallatin, TN.
4: Add Shipping Insurance!
• We offer shipping insurance for your order now! It will add the insurance for your order automatically unless you uncheck the button in your shopping cart. In most cases, it is less than $1. If your package is lost, stolen, or damaged during transit, it will be replaced AND we won't have to deal with USPS claims! You can file a claim by email us at [email protected]
5: We do accept Sezzle, but require a $35 minimum purchase.
Any question? Please contact us:
Marie Nicole Clothing Return Policy
Thank you for shopping at Marie Nicole Clothing! We sincerely hope you and your loved ones enjoy shopping with us! We would like to assist you if for any reason you are dissatisfied with your purchase.
Within 14 days of the delivery date of the package, we accept returns. The order is unable to be returned after 14 days.
Eligibility for Returns
- The returned item needs to be undamaged, unworn, unwashed, and in the same condition as when you first received it.
- Return items need to be in its original packaging.
- Please include your Order Number inside the package to help us process your return as quickly and as efficiently as possible. *Please be advised, that returns can back up quickly and we are a small business with limited resources*
Items that are returned not following the instructions listed may be subject to a 20% restocking fee.
Exempt Goods for Returns
- Gift cards
- Items on Sale with a listed price ending in $.95
- Items purchased for holidays (which cannot be returned within two weeks of the related holiday)
*Non-eligible items that are returned will be donated.*
- Please email us at [email protected]
- Please provide the pictures of the damaged/defective goods
- Be sure to include the order number with the exact item name in the email
- Once received above info we will:
- Replace the item if it is in stock.
- Issue store credit if it is out of stock.
Once your return is received and processed, you will receive a confirmation email as well as a refund notification. Your refund will automatically be applied to your original payment method within 5 to 10 business days.
- You will be responsible for paying your shipping costs for returning your item if you did not purchase MNC Shipping Protection at the time of checkout.
- Shipping costs & Shipping Protection are non-refundable! If you receive a refund, the cost of return shipping will be deducted from your refund.
Return to Sender Package:
- If we have received a package back as a Return to Sender this means there is an error with the shipping address provided.
- Our customer care will contact you to verify your shipping address.
- If the package is being reshipped, the customer will need to pay a flat rate shipping fee of $7.99.
- If a customer decides they no longer want the package we will refund the order, the original shipping cost will be deducted from your refund.
Editing Orders & Canceling Orders
- We can edit your order within 2 business hours after it has been placed; i.e., changing the size, or removing an item(s).
- We CAN NOT add items to an order, or combine orders at any time.
- Our customer care team operates between 9:00 AM and 4:00 PM CST Monday through Friday. If you place the order after those hours, you will have until 10 AM the next business day to edit your order. We will do our best to accommodate your request, but may not be able to if the order has already been fulfilled in our warehouse or shipped out.
- We do our best to ship orders quickly, often within 24 hours! If you want to cancel your order, please email us at [email protected]. If your order has already shipped in under 24 hours, we will send you a return label and then refund you once we receive the package back.
Customer Care Hours:
Monday - Friday 9:00 AM CST to 4:00 PM CST
This document was revised on 09/06/2023
Returns within 14 days of purchase
Earn MNC points on all orders
Free shipping over $130
Join MNC Perks and get rewarded while you shop.
You'll get 250 points for signing up. Learn More
| 0.928956 | 1,203 |
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