Answer this question to the best of your ability:
How can beginners create an environment that supports their personal beliefs and values?
A mindfulness practice should be tailored to each individual's unique beliefs and values. When creating a meditation space, consider incorporating elements that resonate with you personally. This could include spiritual symbols, photographs of loved ones, or objects that represent your goals and aspirations. The key is to create an environment that feels comforting, supportive, and authentic to you. In doing so, you'll find it easier to connect with your inner self and maintain a consistent meditation practice.