Answer this question to the best of your ability:
How long should I meditate for each day?
The length of your meditation sessions depends on your personal preferences and schedule. It's generally recommended to start with short sessions of 5-10 minutes and gradually increase the duration as you become more comfortable with the practice. Some experienced meditators may spend an hour or more in daily meditation, but it's essential to find a routine that works for you and doesn't cause stress or burnout.