Answer this question to the best of your ability:
Can I listen to music while meditating?
While many people prefer silent meditation, some find that using gentle, calming music can help them relax and focus more easily. If you choose to use music during your meditation practice, select tracks with soft instrumentals or natural sounds, such as waves crashing or birds chirping. Make sure the volume is low enough to maintain your focus on your meditation rather than the music itself. As you progress in your practice, you may find that you no longer need music and can meditate in silence.