Answer this question to the best of your ability:
How long does it take for meditation to affect brain function?
The timeline for meditation's impact on brain function can vary depending on factors such as the type of meditation practiced, frequency, and duration of practice, as well as individual differences. Some studies have shown that benefits can emerge after just a few weeks of consistent practice, while others may require longer periods of time or more intensive training to observe significant changes in brain structure and function. Consistency and commitment to a regular meditation practice are crucial for maximizing its potential effects on the brain.