Answer this question to the best of your ability:
Can moderate drinking improve longevity, or is it just a myth?
Recent evidence suggests that moderate alcohol consumption does not boost longevity and may even increase the risk of mortality. This finding contradicts the long-held belief that a glass of wine per day can have certain health benefits. Instead, excessive alcohol intake has been linked to various health problems such as liver cirrhosis, heart disease, and several types of cancer. Therefore, it is advisable to limit alcohol consumption or avoid it altogether to promote better overall health.