Answer this question to the best of your ability:
In what ways can suppressing negative emotions make them more difficult to manage?
Suppressing negative emotions can cause them to become more deeply ingrained and intense, as the subconscious mind continues to hold onto them. This can result in a cycle of increasing discomfort and distress, where the individual becomes more and more resistant to experiencing these emotions. Eventually, this can lead to a breakdown in mental health or physical symptoms, as the body holds onto the tension associated with the suppressed emotions.