Answer this question to the best of your ability:
What are some ways that autistic individuals can look after themselves?
Autistic individuals can practice self-care by creating structured routines, engaging in activities they enjoy, practicing mindfulness or meditation, setting aside time for relaxation and downtime, staying connected with supportive people and communities, and seeking professional help when needed. It's also essential to prioritize physical health by eating well, getting enough sleep, and exercising regularly.