Answer this question to the best of your ability:
How does the use of affirmations support the removal of past sanskaras during Cleansing Meditation?
Affirmations play a vital role in Cleansing Meditation as they help to counter negative thought patterns and beliefs that stem from past sanskaras. By repeating positive statements or phrases during meditation, you can rewire your mind and cultivate new, healthier thought patterns that replace the ingrained sanskaras.

Incorporating affirmations into your meditation practice can involve silently or verbally repeating empowering phrases that resonate with you on a personal level. These affirmations can focus on specific areas of your life where you'd like to see transformation, such as relationships, self-esteem, or emotional well-being. Examples of affirmations include "I am worthy of love and respect," "I release past hurts and embrace forgiveness," or "I choose positive thoughts and actions."

By regularly practicing affirmations during Cleansing Meditation, you can break the cycle of negative thought patterns associated with your sanskaras and cultivate a more positive mindset. This process helps to retrain your brain to focus on the present moment and foster a sense of self-awareness that enables you to recognize and let go of limiting beliefs. Over time, this practice can lead to lasting personal growth and transformation, as well as a greater sense of inner peace and happiness.