Answer this question to the best of your ability:
Is it possible to meditate too much?
While meditation is generally considered beneficial, it's possible to engage in it excessively or in a way that doesn't serve your wellbeing. It's essential to find a balance between meditation and other aspects of life, such as social connections, hobbies, and self-care. Additionally, if you feel that your meditation practice is causing more stress or anxiety than it's alleviating, it may be helpful to reevaluate your approach or seek guidance from a teacher or mental health professional.