Answer this question to the best of your ability:
Can I reach a stable and deep state of concentration if I have a busy mind?
Yes, it is possible to reach a stable and deep state of concentration during mindfulness meditation even if you have a busy mind. The key is to approach your practice with patience and without judgment. When your mind starts to wander, gently redirect your attention back to your breath or a specific object of focus. As you continue to practice, you will find that your thoughts become less distracting and more manageable. Over time, this can lead to improved concentration and the ability to maintain a stable and deep state of concentration during your meditation sessions.