Answer this question to the best of your ability:
How can I tell when I've reached Access Concentration during my meditation practice?
Reaching Access Concentration is a subtle and gradual process that develops over weeks or even months of consistent practice. As your focus deepens, you may begin to notice a general sense of pleasure or joy arising in your body. This sensation might be fleeting at first but can grow exponentially as your concentration strengthens. It's important not to force this process, but rather to allow it to develop naturally through consistent practice. When you find yourself experiencing these subtle sensations of joy and happiness without trying to grasp onto them, you may have reached Access Concentration.