Answer this question to the best of your ability:
Can exercise replace medication for treating depression in all cases?
Exercise is known to boost mood, reduce stress, improve sleep, and create social connections. These benefits can partially overlap with the effects of antidepressant medications. However, it's essential to note that exercise isn't a direct replacement for medication. The effectiveness of exercise in treating depression varies from person to person, depending on factors such as the severity of the condition, individual response to exercise, and other personal circumstances. It is always recommended to consult with mental health professionals before making any decisions about discontinuing medication or relying solely on exercise as a treatment method.