Answer this question to the best of your ability:
What are some tips for beginners to incorporate meditation into their daily routine?
Here are a few tips for beginners:

1. Set a routine : Choose a specific time each day to practice meditation and stick to it as much as possible. This will help establish a regular habit.
2. Start small : Begin with short sessions, like 5-10 minutes, and gradually increase the duration as you become more comfortable.
3. Find a quiet space : Choose a peaceful environment with minimal distractions for your meditation practice.
4. Use guided meditations : For beginners, guided meditations can be an excellent tool to help focus the mind and learn proper techniques.
5. Be patient : Like any new skill, learning to meditate takes time and practice. Don't get discouraged if you find your mind wandering – simply acknowledge the thoughts and gently bring your focus back to your breath.