Answer this question to the best of your ability:
How can I track my progress in my Five-Minute Journal or Morning Pages practice?
Tracking your progress can be motivating and rewarding. One way to do this is by using a calendar or planner to mark off days when you've completed your morning routine. This visual representation of your consistency can serve as a reminder of your commitment and provide encouragement for maintaining the habit. Additionally, consider setting specific goals and milestones (e.g., "I will consistently practice Morning Pages for 30 days straight") to give yourself something to work towards. Finally, reflect on how your practice is positively impacting your mental health, productivity, or other areas of life – noting these improvements can help reinforce the importance of your daily introspective practice.