Answer this question to the best of your ability:
Can meditation help prevent the development of eating disorders?
While meditation may contribute to a healthier relationship with one's body and food, it is not a substitute for professional treatment or prevention programs for eating disorders. Meditation can be a useful tool in promoting self-awareness and self-compassion, but it should be part of a broader approach to mental health and wellbeing that includes education, support, and professional intervention when necessary.