Answer this question to the best of your ability:
How long should someone practice meditation each day?
The amount of time spent practicing meditation each day can vary depending on individual preferences and goals. Beginners may start with shorter sessions of 5-10 minutes and gradually increase the duration as they become more comfortable with the practice. Some experienced meditators practice for extended periods, such as 30 minutes to an hour or more daily. Ultimately, it's essential to find a balance that works best for each person's needs and schedule.