Answer this question to the best of your ability:
How do I know when I'm ready to move on to the next stage of my meditation practice?
Each stage of the meditation practice has its own exit conditions that must be met before moving forward. For example, in Vipassana meditation, you may need to reach a certain level of concentration or mental clarity before progressing to the next stage. It's important not to rush through your practice and to take the time necessary to fully understand and integrate each stage before moving on. Remember, meditation is a journey of self-discovery and growth, so be patient with yourself and trust the process.