Answer this question to the best of your ability:
What tips do you have for choosing the right guided meditation for me?
When selecting a guided meditation, consider your goals, preferences, and current emotional state. Look for meditations that focus on topics or themes that interest you, are appropriate for your experience level, and align with your desired outcomes (e.g., stress reduction, increased mindfulness, improved sleep). It can also be helpful to experiment with different guided meditation styles and providers to find what works best for you.