Answer this question to the best of your ability:
How can I make my meditation practice more enjoyable?
Making your meditation practice more enjoyable can help increase motivation and consistency. Firstly, consider finding a quiet and comfortable space where you can practice without distractions. You might also experiment with different types of meditation or techniques to find what resonates with you. Adding elements like soothing music or guided meditations can also make the practice more engaging. It can be helpful to set realistic expectations for your practice and remember that enjoyment may come with time and consistent effort. Lastly, don’t forget to show yourself compassion and patience as you explore and evolve your meditation journey.