Answer this question to the best of your ability:
Can you explain what is meant by 'agency' in this context?
In this context, agency refers to the ability of an individual to take action and make decisions that influence their life circumstances. For someone experiencing chronic pain, they may often feel like they have little control over their situation, which can be both physically and emotionally challenging. Mindfulness practice aims to provide them with a sense of agency by enabling them to develop a heightened awareness of their thoughts, feelings, and bodily sensations, which in turn can help them respond more effectively to their pain.