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How can I find free online courses on mindfulness?
There are several platforms that offer free online courses in mindfulness. Some of these include Coursera, edX, and FutureLearn. On these sites, you can enroll in courses from top universities and institutions worldwide. For example, the University of California, Los Angeles (UCLA) offers a course called "Mindful Parenting: Raising an Emotional Intelligence Child" on Coursera. Similarly, you might want to check out "Mindfulness for Stress Reduction" provided by the University of Rhode Island via edX. Before enrolling in any course, make sure to check the prerequisites and requirements as some may need a fee for certificates or additional materials.