Answer this question to the best of your ability:
Can I incorporate other self-care practices alongside meditation for better anger management?
Absolutely! Combining meditation with other self-care practices can enhance your overall wellbeing and stress management. Some complementary practices include exercise, journaling, spending time in nature, practicing deep breathing exercises or progressive muscle relaxation, engaging in creative activities, and seeking support from friends, family, or a therapist. It's essential to find a combination that works for you and makes you feel balanced and empowered.