Answer this question to the best of your ability:
Can mindfulness practice be used as a complementary therapy for individuals with attention deficit hyperactivity disorder (ADHD)?
Yes, mindfulness meditation has shown promise as a complementary therapy for individuals with ADHD by improving their ability to focus, regulate emotions, and reduce impulsivity. Mindfulness practice may enhance executive functions – such as working memory, cognitive inhibition, and emotional regulation – which are often compromised in individuals with ADHD. By providing tools for increased self-awareness and control over attention, mindfulness can support the management of symptoms associated with this condition.