Answer this question to the best of your ability:
Can meditation be a long-term solution for managing ADHD symptoms?
While medication and other therapies can be effective in managing ADHD symptoms, meditation can also be a valuable long-term tool for individuals with ADHD. By practicing regularly, they can develop the skills of focus, self-awareness, and emotional regulation that can help them manage their symptoms more effectively over time.

Moreover, unlike medication, meditation has no negative side effects and can have positive impacts on overall mental health and wellbeing. Therefore, incorporating meditation into a comprehensive approach to managing ADHD can be a helpful and empowering strategy for individuals with the condition.