Answer this question to the best of your ability:
Can long-term meditation help us become more productive in our daily lives?
Yes, long-term meditation can have a positive impact on productivity. As meditators learn to focus their attention more effectively, they often find that they are better able to prioritize tasks and concentrate on the most important or demanding activities. Additionally, the emotional regulation and stress reduction benefits of meditation can help individuals maintain a higher level of energy and motivation, leading to increased productivity over time.