Answer this question to the best of your ability:
Are there any apps specifically designed for tracking my progress in mindfulness and meditation?
Indeed, there are several apps that allow you to track your progress in mindfulness and meditation. Some popular ones include Mindly, Fabulous, and HappyMind. These apps help you set goals, provide reminders for your practice sessions, and give insights into your progress over time. They can be a great motivational tool to keep you committed to your mindfulness and meditation journey.