Answer this question to the best of your ability:
What are the potential risks of practicing visualization techniques?
While visualization is generally considered a safe and beneficial practice, there are certain risks associated with it. As mentioned earlier, individuals with specific mental health issues should approach these practices cautiously or under professional guidance.

In some cases, visualization might trigger memories or emotions that could be distressing, particularly for those dealing with trauma. Additionally, if an individual is predisposed to dissociation or has a tendency to escape from reality, prolonged practice without proper grounding techniques might exacerbate this behavior.