Answer this question to the best of your ability:
How does loving-kindness (Metta) meditation differ from other forms of meditation?
While most meditative practices focus on self-awareness, concentration, or mindfulness, Loving-Kindness (Metta) meditation emphasizes cultivating positive emotions and compassionate attitudes. Here's how it differs from more traditional forms of meditation:

1. Emotional Focus: Most types of meditation primarily concentrate on developing mental clarity and inner peace by observing thoughts and sensations without judgment. In contrast, Metta meditation specifically encourages the generation and projection of positive emotions like love, kindness, and compassion towards oneself or others.

2. Intention vs. Awareness: Traditional meditations often involve an element of self-awareness without directly aiming to evoke specific emotional states. In contrast, Metta meditation requires intentionally generating and directing positive emotions.

3. Inclusive Nature: During Metta practice, the objective is not just to attain personal peace but also to cultivate universal love and kindness for all living beings. This broad focus distinguishes it from many other forms of meditation that may be more focused on individual growth or mental clarity.

4. Active Emotional Engagement: In most meditative practices, you observe your thoughts and emotions without engaging with them actively. However, in Metta meditation, you engage in actively cultivating specific positive emotional states.

While Metta meditation shares some commonalities with other forms of meditation, its emphasis on generating and projecting positive emotions sets it apart from more traditional mindfulness practices.