Answer this question to the best of your ability:
Can mindfulness help individuals with pre-existing mental health conditions?
Yes, mindfulness can be beneficial for individuals with pre-existing mental health conditions. It has been found to be an effective component of treatment for various disorders such as anxiety, depression, substance abuse, and eating disorders. However, it's essential to practice under the guidance of a qualified professional or mental health provider who can tailor the practice to suit individual needs and monitor progress.