Answer this question to the best of your ability:
How can yoga benefit swimmers?
Yoga can be incredibly beneficial for swimmers, as it helps to improve strength, mobility, and body awareness. The repetitive movements involved in swimming can lead to muscle imbalances and strain on the body, which can be alleviated through practicing yoga poses that focus on flexibility and balance. Additionally, yoga can help swimmers develop a greater connection with their bodies, leading to better overall performance in the water.