Answer this question to the best of your ability:
How does the Gottman Method help couples build stronger emotional connections?
The Gottman Method recognizes the significance of building a "sound relationship house" with five essential components: building love maps (understanding one's partner's goals, values, and dreams), fostering fondness and admiration, turning towards instead of away from each other in times of conflict, managing conflicts effectively, and creating shared meaning. By addressing these aspects, the method helps couples develop a deeper understanding of each other's emotions, strengthen their emotional bonds, and cultivate mutual support during difficult times.