Answer this question to the best of your ability:
Is it better to sit or lie down while meditating?
It's generally recommended to sit while meditating, as it helps keep your mind focused and alert. When you lie down, your body may become more comfortable and relaxed, but this could lead to sleepiness and less focus on the meditation itself. However, if physical discomfort is an issue when sitting, then lying down might be a better option. In that case, try to maintain a comfortable position with your back supported and your legs slightly elevated to prevent drowsiness.