Answer this question to the best of your ability:
How can I ensure that my meditation practice remains enjoyable and sustainable over time?
To maintain a long-term meditation practice, it's essential to find an approach that feels accessible and enjoyable for you. This may involve trying out different techniques or experimenting with various positions and environments until you find what works best for your unique needs and preferences. Additionally, setting realistic expectations and goals can help prevent burnout and frustration. Finally, remember that consistency is key – by making meditation a daily habit, you'll be more likely to reap the long-term benefits and enjoy the process along the way.