Answer this question to the best of your ability:
What role does meditation play in neuroplasticity?
Meditation plays a significant role in promoting neuroplasticity, which is the brain's ability to change and adapt by forming new neural connections. Regular meditation practice can increase the brain's neuroplasticity by increasing the production of certain proteins and molecules that support the growth and maintenance of neurons. This enhanced neuroplasticity may contribute to better cognitive function, including memory, learning, and problem-solving skills.