Answer this question to the best of your ability:
Can Zen meditation be combined with other mindfulness practices?
Absolutely, Zen meditation can be combined with other mindfulness practices such as loving-kindness meditation (metta), body scans (vipassana), or even yoga and tai chi. Integrating different practices can provide a well-rounded approach to mindfulness, addressing various aspects of mental, emotional, and physical health. Finding a combination that works for you is key to developing a personalized mindfulness practice.