Answer this question to the best of your ability:
How can practitioners apply the results of this study in their work with clients experiencing stress?
Practitioners working with clients experiencing stress can incorporate the findings of this study by incorporating mindfulness meditation into their treatment plans. They should consider tailoring these practices to individual needs, given that personalized approaches were found to be more effective in reducing stress levels. Additionally, they may recommend regular mindfulness practice as a complementary approach alongside other therapeutic interventions, such as cognitive behavioral therapy or deep breathing exercises. Practitioners might also educate clients on the potential long-term benefits of mindfulness meditation for overall mental wellbeing, encouraging them to continue with regular practice even after their formal treatment has concluded.