Answer this question to the best of your ability:
How long does it typically take for a sound bath meditation to have an effect?
The duration of a sound bath session may vary depending on individual preferences and intentions. Typically, sessions last between 30 minutes to an hour. However, the timing isn't as crucial as the experience itself. It's not uncommon for people to start feeling relaxed and calm within just a few minutes of starting a sound bath. However, the full therapeutic effects might not be noticeable until after the session has ended, as the body continues to process the calming vibrations and return to its normal state.