Answer this question to the best of your ability:
Can technology be used to aid in meditation practice across different settings?
Yes, technology has increasingly become a tool for supporting meditation practices in various environments. Apps and online platforms offer guided meditations, reminders to practice mindfulness throughout the day, and tracking tools to monitor progress. These resources can be accessed anywhere with an internet connection or used offline, making them adaptable to different settings. However, it's essential to maintain a balance, as overreliance on technology can also detract from the inherently introspective nature of meditation.