Answer this question to the best of your ability:
What are the long-term effects of unresolved grief on mental health?
Unresolved grief can have lasting impacts on an individual's mental health. If grief is not processed and worked through, it may contribute to the development or exacerbation of mental health disorders such as depression, anxiety, and PTSD. Moreover, unresolved grief can lead to chronic stress, which can negatively impact physical health and overall wellbeing. It is crucial for individuals to allow themselves time and space to grieve in a healthy manner, seeking support and professional help if needed, to mitigate these long-term effects.