Answer this question to the best of your ability:
How often should someone with ADHD practice meditation to see benefits?
Consistency is key when it comes to reaping the benefits of meditation for ADHD. Daily practice is ideal, though not always feasible. Aim for at least a few times per week, and gradually increase the frequency as you become more comfortable with the practice. It's also important to be patient, as progress may be slow and vary from person to person.