Answer this question to the best of your ability:
Is meditation expensive or difficult to learn?
No, meditation is actually quite simple and inexpensive to learn. It doesn't require any special equipment, and anyone can practice it regardless of their experience level. You can meditate almost anywhere - whether you're at home, work, or even out for a walk. The key is simply finding a quiet space where you can sit comfortably and focus on your breath or a specific object of meditation. With regular practice, you can develop your skills and reap the numerous benefits that come with meditation, such as reduced stress, improved concentration, and increased self-awareness.