Answer this question to the best of your ability:
Can I use guided meditations to supplement my Vipassana practice?
Yes, there are numerous guided meditations available online on specific topics within Vipassana such as loving kindness (Metta), forgiveness, letting go, compassion (Karuna) or equanimity (Upekkha). These can be used to supplement your daily practice if you're feeling stuck or frustrated with breath awareness. However, it's important not to lose sight of the core practice of Anapana meditation and Vipassana insight meditation, as these are the foundation of the technique. It's also important not to rely too heavily on guided meditations but rather to develop your own practice through self-awareness and observation.