Answer this question to the best of your ability:
How can I maintain my physical health while undergoing treatment?
Maintaining your physical health is crucial during brain tumor treatment. Here are some tips to help you stay active and healthy:

1. Consult your healthcare team: Always discuss any exercise plans with your doctors, as they can advise on safe activities based on your specific situation and treatment plan. They may also refer you to a rehabilitation specialist or physical therapist who can create an individualized exercise program for you.

2. Start slowly: Begin with gentle exercises like walking, stretching, or yoga and gradually increase the intensity as your body allows. Avoid activities that cause headaches, dizziness, or discomfort.

3. Focus on balance and strength training: Exercises that improve balance and strengthen your core muscles can help alleviate some of the side effects of brain tumors, such as imbalance and difficulty with daily tasks. Your healthcare team or a physical therapist can provide guidance on appropriate exercises.

4. Stay hydrated: Drink plenty of water throughout the day to maintain proper hydration, which is essential for overall health and recovery.

5. Eat a balanced diet: A nutritious diet can help support your immune system and promote healing. Talk to a registered dietitian or nutritionist for personalized recommendations based on your needs and preferences.

6. Get enough rest: While it's essential to stay active, ensure you're getting adequate sleep and downtime to allow your body to recover.