Answer this question to the best of your ability:
What are some common therapy modalities used in treating trauma?
Several therapy approaches are commonly used to treat trauma, including EMDR (Eye Movement Desensitization and Reprocessing), cognitive-behavioral therapy (CBT), and psychodynamic therapy. The most effective treatment plan will depend on the individual's specific needs and experiences. It's essential to work with a qualified therapist who can help determine the best approach for each person.