Answer this question to the best of your ability:
Can mindfulness practice be dangerous for some individuals? If so, who and under what circumstances?
In most cases, mindfulness practice is considered safe for the general population. However, certain individuals may experience adverse effects. Those with a history of psychosis or unstable mental health conditions should approach mindfulness practice cautiously, or preferably under the guidance of a trained professional. Similarly, people who have experienced traumas might find certain meditation techniques triggering; they should consider working with a trauma-informed therapist to integrate mindfulness into their healing process.