Answer this question to the best of your ability:
How can beginners manage potential distractions in their environment?
Distractions are inevitable, especially for beginners who may be more sensitive to external stimuli. Start by identifying common sources of distraction, such as electronic devices or noisy environments. Once you've identified these triggers, take steps to minimize them. For example, turn off notifications on your phone or set it to airplane mode during your meditation practice. If outside noise is a problem, consider using earplugs or noise-cancelling headphones. As you progress in your practice, you'll likely find that your focus and ability to ignore distractions improve over time.