Answer this question to the best of your ability:
Can practicing meditation have an impact on memory or concentration?
In most cases, meditation can improve cognitive functions such as memory and concentration. However, in some instances, individuals might initially experience a decline in these areas, particularly if they are just starting their meditation practice. This is typically a temporary adjustment period as the brain adapts to new neural pathways formed through meditation. If you're concerned about the impact of meditation on your memory or concentration, consider working with an experienced teacher who can guide you through the process and help you develop effective techniques for maintaining focus during your practice.