Answer this question to the best of your ability:
How can I support someone with ADHD in their meditation practice?
Supporting someone with ADHD in their meditation practice can involve several different strategies. First, encourage them to set realistic goals for themselves and start small (e.g., meditating for just a few minutes per day). Next, offer to sit with them during their meditation practice or find a meditation group that they can attend. Additionally, consider providing resources like guided meditations or mindfulness exercises that are specifically designed for individuals with ADHD. Finally, remember to be patient and supportive as they develop their own practice over time.