Answer this question to the best of your ability:
How does mindfulness affect the immune system during pain stimulation?
Mindfulness can positively influence the immune system during pain stimulation by reducing stress and promoting relaxation. Chronic stress has been shown to suppress the immune system, making individuals more susceptible to illness and slower to recover from infections or injuries. By helping to regulate stress responses, mindfulness may strengthen the immune system, improving its ability to fight off pathogens and promote healing. This effect is likely mediated through the activation of the parasympathetic nervous system, which promotes rest and repair processes within the body.