Answer this question to the best of your ability:
What role does self-awareness play in effective communication according to mindfulness?
Self-awareness is crucial in effective communication as per the principles of mindfulness. By being aware of your thoughts, emotions, and bodily sensations, you can better understand how you come across to others. This increased understanding allows you to adjust your communication style to better suit the situation and your audience. Additionally, self-awareness enables you to recognize when you might be making assumptions or jumping to conclusions, allowing for more accurate and effective communication.