Answer this question to the best of your ability:
How does therapy support the healing process for individuals with trauma?
Therapy supports the healing process by providing a safe and empathetic environment where individuals can explore their experiences, emotions, and thoughts related to the trauma. A skilled therapist can help clients develop new coping strategies, process difficult emotions, and build resilience. Additionally, therapy can help individuals regain a sense of control and empower them to make positive changes in their lives.