Answer this question to the best of your ability:
What adjustments or adaptations should I ask for in therapy to feel comfortable?
It's essential to communicate your needs and preferences to your therapist so they can create a comfortable environment for you. Some possible adjustments or adaptations you may want to discuss include changes to the physical environment, such as reducing sensory stimuli like bright lights or loud noises. You could also request specific communication styles or techniques that work best for you, such as using visual aids or clear, concise language. Additionally, you might want to discuss any preferences for session structure or pacing to ensure you feel comfortable and in control throughout the process.