Answer this question to the best of your ability:
How can parents help their children with ADHD develop a meditation practice?
Edited Answer: Parents can play an essential role in helping their children with ADHD develop a meditation practice by introducing the concept of mindfulness and meditation in a relaxed, non-pressure manner. Start with short, age-appropriate sessions and gradually increase the duration as your child becomes more comfortable. Make it fun by using creative visualization techniques or storytelling to engage them. Offer clear guidance and support to help your child learn proper meditation techniques. Establishing a regular practice through consistent routines can make meditation feel more approachable and enjoyable. Lead by example by practicing meditation yourself and sharing your experiences with your child. By creating a positive and supportive environment, parents can encourage their children with ADHD to develop a meditation practice that can improve their focus, reduce stress, and promote overall well-being.