Answer this question to the best of your ability:
How can I maintain motivation for my meditation practice?
Maintaining motivation for a meditation practice can be challenging, but there are several strategies that may help. These include setting realistic goals for the practice, finding a accountability partner or joining a meditation group to help stay committed, incorporating mindfulness into daily life to enhance the benefits of meditation, and reminding oneself of the long-term benefits and personal values associated with the practice. It can also be helpful to periodically reassess and adjust one's meditation routine to maintain interest and engagement.