Answer this question to the best of your ability:
What are the two schools of thought for hand placement during meditation?
The two main traditions for hand placement during meditation are the Buddhist and Hindu styles. In the Buddhist style, place your hands palm up on top of your feet in your lap, while in the Hindu style, place your hands palm up on top of your knees with fingers extended, touching the index finger and thumb together. Experiment with both styles to find which feels most comfortable and stable for you.