Answer this question to the best of your ability:
How can meditation help with symptoms of specific medical conditions?
Meditation may alleviate symptoms of certain medical conditions when stress exacerbates them. For example, it could help manage anxiety, asthma, cancer, chronic pain, depression, heart disease, high blood pressure, irritable bowel syndrome, sleep problems, and tension headaches. However, one should consult with a healthcare professional before using meditation as part of the treatment plan to determine its suitability for their specific condition.