Answer this question to the best of your ability:
Can mantra meditation be combined with other forms of meditation?
Yes, mantra meditation can be combined with other forms of meditation to create a more comprehensive practice. For example, practitioners may begin their session with a period of mindfulness meditation, during which they focus on their breath and become aware of their thoughts and sensations. They may then transition into mantra meditation, using the chosen mantra to maintain focus and deepen relaxation. This combination can help to develop a more well-rounded meditation practice that addresses both mental focus and relaxation.