Answer this question to the best of your ability:
What are some general tips for avoiding regret and living a better life?
To avoid regret and live a better life, consider practicing mindfulness and meditation, as well as incorporating loving kindness and gratitude into your daily routine. Start by sitting in half-lotus position for meditation and focusing on the present moment. Additionally, try to make conscious decisions that align with your values and take responsibility for your actions. Remember to be kind to yourself and others, and practice gratitude regularly to boost happiness levels.