Answer this question to the best of your ability:
How does mindfulness affect relational functioning within families?
Edited Answer: Mindfulness has been shown to positively impact relational functioning within families by promoting greater emotional awareness, empathy, and communication. When family members practice mindfulness together, they develop a shared language and framework for discussing challenges, emotions, and needs, leading to increased empathy, improved communication, stronger connections, more effective conflict resolution, and increased feelings of support and safety. This can ultimately lead to overall improved family dynamics.