Answer this question to the best of your ability:
Can meditation lead to long-term changes in personality traits?
While research is still ongoing in this area, some studies suggest that consistent meditation practice may lead to long-term changes in certain personality traits. For example, research has found that individuals who engage in regular mindfulness practice tend to exhibit increased scores on measures of openness and<dummy00014>conscientiousness over time. Additionally, other research has suggested that meditation may help to reduce neuroticism and enhance emotional stability. However, it is essential to note that these findings are not universally consistent, and more research is needed to fully understand the potential long-term effects of meditation on personality.