Answer this question to the best of your ability:
How might mindfulness practices evolve in the workplace over the next 5-10 years?
Over the next 5-10 years, mindfulness practices in the workplace are likely to become more integrated and normalized as organizations continue to recognize their benefits for employee well-being and organizational success. We may see a greater emphasis on personalized mindfulness programs tailored to the unique needs of different teams or individuals. Additionally, advancements in technology might lead to new tools and platforms that make it even easier for employees to practice mindfulness throughout their workday. Furthermore, as more research is conducted on the effects of mindfulness practices in the workplace, we can expect a greater evidence base to support their implementation.