Answer this question to the best of your ability:
In what ways can a lack of social support affect one's mental health?
Insufficient social support has been linked to a variety of negative outcomes for mental health. A lack of supportive relationships can leave individuals feeling isolated, lonely, and disconnected, which can contribute to the development or exacerbation of mental health issues like depression and anxiety. It can also limit access to practical help, emotional reassurance, and valuable information that could aid in managing stressors and coping with mental health challenges effectively. Furthermore, social isolation has been found to increase the risk of mental disorders and poor mental health outcomes.