Answer this question to the best of your ability:
How long should I meditate for each day as a beginner?
As a beginner, it's best to start with short meditation sessions. You can begin with 5-10 minutes daily and gradually increase the duration as you become more comfortable with your practice. Aim to maintain consistency in your practice rather than focusing on the duration. Eventually, you may find yourself meditating for 20 minutes or more each day, but remember that the most important aspect of mindfulness meditation is maintaining a regular practice and approaching it with patience and persistence.