Answer this question to the best of your ability:
Can mindfulness have different effects depending on age and population?
Yes, recent studies indicate that the effectiveness of mindfulness may vary based on factors such as age and population. For instance, the gold standard Mindfulness Based Stress Reduction (MBSR) intervention for adults has been found to have no impact on depression or anxiety in teens. This suggests that interventions aimed at younger individuals might need to be tailored differently to achieve positive outcomes.