Answer this question to the best of your ability:
How might MBSR contribute to better understanding the brain changes associated with mindfulness practice?
MBSR can provide valuable insights into the brain changes that occur as a result of mindfulness practice. By observing novices engaging in new practices through MBSR, researchers can identify variables that induce positive changes and investigate whether these changes are due to the chosen practice or a causal factor. This information is crucial for understanding how mindfulness meditation influences brain activity and structure and could potentially inform the development of more targeted interventions for mental health and well-being.