Answer this question to the best of your ability:
Can one practice loving kindness meditation at different times throughout the day?
Yes, you can practice loving kindness meditation at different times throughout the day. Some people may prefer to practice in the morning to start their day with a positive intention, while others might find it more beneficial to practice in the evening as a way of releasing stress and tension from the day. The key is to find the time that works best for you and fits easily into your daily routine.