Answer this question to the best of your ability:
How does mindfulness meditation come into play in managing dystonia?
Mindfulness meditation can help individuals manage the stress, anxiety, and emotional distress that often accompany chronic conditions like dystonia. By learning to focus on the present moment and accepting one's feelings and physical sensations without judgment, patients may find a greater sense of control over their condition. This can lead to improved mood, reduced pain perception, and better coping strategies in dealing with the challenges of living with dystonia.