Answer this question to the best of your ability:
What are some of the different types of qigong practices?
Qigong, also known as "chi kung" or "qi gong," is a traditional Chinese practice that involves the coordination of breath, movement, and meditation to cultivate and balance the body's vital energy (qi). Different types of qigong practices can be categorized into two main groups: martial and medical.

Martial qigong focuses on the development of energy and power for self-defense and health promotion, often incorporating slow-motion exercises and dynamic movements. Examples include Tai Chi Chuan (Tai Chi), Pa Kua Chang (Pa Kua), and Huaquan (Flower Fist).

Medical qigong, on the other hand, is primarily concerned with healing and the prevention of illness. It consists of gentle, low-impact movements, breath regulation techniques, visualizations, and meditations that aim to stimulate the flow of qi throughout the body and promote relaxation. Examples include Qi Gong Zhang San Feng (Zhang San Feng's Qigong), Yi Jin Jing (Muscle/Tendon Change Classics), and Ba Duan Jin (Eight Pieces of Brocade).