Answer this question to the best of your ability:
Can mindful walking be practiced in various environments?
Yes, mindful walking can be practiced in various environments, such as parks, forests, beaches, or even urban streets. The key is to find a location that allows you to feel connected with nature and provides a calming atmosphere. Walking indoors is also possible, especially in places with natural light and greenery, like atriums or botanical gardens. Ultimately, the environment should support your ability to focus on your breath, body sensations, and surroundings while walking mindfully.