Answer this question to the best of your ability:
What is Morning Pages journaling and how does it differ from the Five-Minute Journal?
Morning Pages journaling, introduced in Julia Cameron's "The Artist's Way," is a practice that involves writing three stream of consciousness pages first thing in the morning. The focus is on quantity rather than quality, with the goal of allowing your thoughts to flow freely without censorship or editing. Morning Pages are intended to help individuals tap into their subconscious and explore their inner world, while also providing an outlet for processing emotions and clearing mental clutter. In contrast, the Five-Minute Journal is a more structured practice that guides users through specific prompts related to gratitude, mindfulness, and personal growth. While both practices can be beneficial for overall well-being, they differ in their approach and emphasis.