Answer this question to the best of your ability:
How might social support influence the meditation experience?
Future research should explore the influence of social support on the meditation experience. Previous research suggests that observing-thought meditation has an advantage in reducing our judgmental attitude toward others, which could potentially improve interpersonal relationships and social support. However, more studies are needed to fully understand how social support factors into challenging meditation experiences and how it may impact individuals with pre-existing conditions or mental health concerns.