Answer this question to the best of your ability:
How can mindfulness practices benefit decision-making?
Mindfulness practices can enhance decision-making by promoting clearer thinking and calmer responses to situations. By cultivating a non-reactive state of mind, individuals are better equipped to assess information objectively, weigh the consequences of their actions, and make decisions that align with their values and goals. Additionally, mindfulness can help prevent hasty or impulsive choices by providing a pause between stimulus and response, allowing for more deliberate and thoughtful decision-making.