Answer this question to the best of your ability:
How can I make sure my child remains consistent with their meditation practice?
Consistency is indeed the key when it comes to practicing meditation and mindfulness. Here are some tips on how you could help your child develop a regular habit:

1. Create a Routine : Establish a set time and place for their daily practice. This routine will signal to your child’s brain that it's time to focus on their inner world.

2. Make it Accessible : Keep the meditation space simple, comfortable, and free from distractions. You might even create a small, cozy nook for them with some cushions and calming decorations.

3. Use a Visual Reminder : Use a visual cue like a colorful chart or a mindfulness jar to remind your child of their daily practice. This can also be used to track their progress.

4. Involve Them in Choosing Resources : Let them pick out books, guided meditations, or apps that they find engaging. This will make the practice more enjoyable and less like a chore.

5. Lead by Example : Practice meditation and mindfulness yourself. Showing your child that you value these practices can encourage them to follow suit.

6. Celebrate Progress : Acknowledge and celebrate their progress. This could be in the form of small treats, special stickers on the chart, or even a small party when they reach milestones.