Answer this question to the best of your ability:
Can loving kindness meditation be combined with other types of meditation or mindfulness practices?
Yes, loving kindness meditation can be combined with various other forms of meditation, such as mindfulness of breathing, body scan, or walking meditation. Integrating Metta practice with these techniques can help deepen one's understanding and experience of mindfulness and compassion. It can also provide a more diverse and comprehensive approach to one's overall meditation practice. Additionally, incorporating loving kindness meditation into daily life situations, such as while waiting in line, commuting, or engaging in social interactions, can further extend the benefits of Metta beyond formal meditation sessions.