Answer this question to the best of your ability:
How can I identify if my thoughts are in the thinking block mode?
To identify if your thoughts are in the thinking block mode, you should pay attention to your thought patterns. If you find yourself repeatedly thinking about a particular situation or issue without being able to come up with a solution, it's likely that you are stuck in the thinking block mode. You might also notice feelings of frustration, anxiety, or helplessness accompanying these thoughts.