Answer this question to the best of your ability:
Can meditation help prevent the worsening of ADHD symptoms over time?
There is some evidence to suggest that regular meditation practice may help prevent the worsening of ADHD symptoms over time. By promoting mindfulness, emotional regulation, and improved focus, meditation may help individuals better manage their symptoms as they age. However, more research is needed to fully understand the long-term effects of meditation on ADHD and how they may vary from person to person.