Answer this question to the best of your ability:
Are there any potential drawbacks or risks associated with advanced meditation techniques?
While meditation is generally considered a safe and low-risk practice, there are some potential drawbacks and risks to be aware of. For example, certain techniques may trigger suppressed emotions or memories, leading to increased distress. Additionally, meditation can sometimes exacerbate symptoms in individuals with certain mental health conditions, such as psychosis. It is essential to approach meditation with caution and seek guidance from a qualified teacher or mental health professional if you have concerns about potential risks.