Answer this question to the best of your ability:
What is Access Concentration, and how does it differ from other forms of meditation?
Access Concentration is a specific form of Vipassana meditation that focuses on developing deep levels of concentration through the use of a single-pointed mindfulness technique. Unlike other forms of meditation that may emphasize different aspects such as insight or loving-kindness, Access Concentration is primarily concerned with cultivating a strong and stable concentration to observe mental and physical sensations in the body. This form of meditation aims to develop a deep sense of joy or happiness through this intense focus, which can be experienced as subtle sensations that come and go. Over time, practitioners may find these sensations grow exponentially as their focus deepens and their body calms. While Insight Meditation and Vipassana may have different focuses, they all share the same end goal: enlightenment through deep levels of concentration and insight into reality and self.