Answer this question to the best of your ability:
How can I improve my sitting posture during meditation?
Proper sitting posture is crucial for a comfortable and effective meditation practice. Sit with your back straight, either on the floor or in a chair, and keep your feet flat on the ground. Allow your arms to rest comfortably on your knees or in your lap. Close your eyes gently and try to maintain a relaxed yet alert state. For visual learners, there are numerous online videos that demonstrate proper sitting posture for meditation.