Answer this question to the best of your ability:
How does meditation affect the integumentary system?
Meditation can have a positive impact on the integumentary system by reducing stress levels and promoting relaxation. This can lead to improved skin health, decreased symptoms of conditions like psoriasis and eczema, and enhanced overall physical appearance. Additionally, mindfulness meditation has been shown to improve self-esteem and body image, which may contribute to better overall mental and emotional well-being. These effects may be due in part to the impact of meditation on the endocrine system, which plays a critical role in regulating various physiological processes, including hormonal balance and immune function.