Answer this question to the best of your ability:
What are some alternative meditation techniques that could be used alongside mindfulness for reducing anxiety related to pain?
In addition to mindfulness meditation, other forms of meditation such as guided imagery, loving-kindness (metta) meditation, and body scan (progressive relaxation) may also help reduce anxiety associated with pain. It is essential to find a technique that resonates with the individual's preferences and needs, as personal engagement in the practice is crucial for its success.