Answer this question to the best of your ability:
How often should someone set an intention?
Setting an intention is most powerful when done regularly, as it helps to build a consistent practice of mindfulness and self-awareness. However, the frequency will depend on individual preferences and needs. Some may find value in setting an intention daily, while others may prefer to set intentions weekly or monthly, depending on their goals and the demands of their life. The key is to find a rhythm that works best for you and helps you stay connected to your deeper motivations.