Answer this question to the best of your ability:
Can guided meditation be combined with other mindfulness practices? If yes, how?
Absolutely! Guided meditation can be seamlessly integrated with other mindfulness practices, such as breath awareness or body scans, to enhance the overall experience and deepen your practice. Combining techniques can help you develop a more well-rounded approach to mindfulness and foster a greater sense of self-awareness and presence in your daily life.

For example, you might begin a guided meditation session by focusing on your breath for a few minutes, then transition into a body scan exercise as the guide suggests. Alternatively, you could incorporate movement-based practices, such as yoga or tai chi, with guided meditation to create a more dynamic and engaging mindfulness experience.