Answer this question to the best of your ability:
Can meditation have any effects on an individual's capacity for learning? If so, how does it work?
Yes, regular meditation practice can indeed enhance an individual's capacity for learning. Meditation has been found to increase the thickness of the hippocampus in the brain, a region critical for learning and memory. This can lead to improved cognitive abilities and better memory retention.

Moreover, meditation encourages individuals to focus on the present moment, which can prevent the mind from being consumed by worries about future events or past regrets. This increased awareness and mindfulness can also contribute to overall enhanced learning capabilities.