Answer this question to the best of your ability:
Can meditation be combined with other cognitive training techniques to further enhance working memory?
Yes, meditation can be combined with other cognitive training techniques to further enhance working memory capacity. For example, combining mindfulness meditation with cognitive tasks such as working memory training exercises or brain-teasing puzzles can help individuals develop and maintain their working memory skills. Additionally, incorporating physical exercise, a healthy diet, and adequate sleep into one's routine can also support overall brain health and cognitive function, leading to improved working memory capacity.