Answer this question to the best of your ability:
What are some common mudras used in Eastern meditation practices and what do they symbolize?
In Eastern meditation practices, several mudras are commonly used, each with its unique symbolism. Two of the most prevalent mudras include 'Dhyana Mudra' and 'Chin Mudra'.

The 'Dhyana Mudra', also known as 'Meditative Pose', involves placing the left hand palm-up on the right hand, which is also palm-up on the lap. This mudra symbolizes the union of the active and receptive aspects of ourselves, fostering a balanced energy flow ideal for meditation.

The 'Chin Mudra', or 'Mudra of Enlightenment', entails placing the tip of the index finger on the thumb while the other fingers are extended. This mudra symbolizes the connection between the ego and higher self, which can be beneficial during meditation sessions.