Answer this question to the best of your ability:
Can mindfulness practices help reduce the impact of monkey chatter on people with ADHD? If so, how?
Yes, mindfulness practices can be particularly helpful in managing monkey chatter for those with ADHD. Mindfulness involves being fully present and engaged in the current moment, allowing individuals to recognize and let go of distracting thoughts. By practicing mindfulness techniques such as meditation, deep breathing exercises, and body scans, people with ADHD can develop a greater awareness of their internal dialogue and learn to filter out unnecessary or distracting thoughts.