Answer this question to the best of your ability:
How long does it typically take to notice a reduction in anxiety from practicing gratitude?
The timeline for noticing a reduction in anxiety from practicing gratitude can vary from person to person. Some individuals may begin to experience benefits immediately, while others may take several weeks or even months of consistent practice before seeing significant results. Consistency is key when practicing gratitude, so it's essential to make it a daily habit and give yourself time to notice the effects on your anxiety levels.