Answer this question to the best of your ability:
How does mindfulness practice relate to the concept of 'powerlessness' in people experiencing pain?
People in pain often feel powerless because they are unable to control or eliminate their discomfort. Mindfulness helps them reclaim some of this lost power by focusing on what they can control - their thoughts, feelings, and reactions to pain. This shift in focus enables individuals to take a more active role in managing their pain, rather than feeling completely at its mercy.