Answer this question to the best of your ability:
Can mindfulness meditation improve immune function?
Research suggests that mindfulness meditation may indeed improve immune function. In a study where participants went through an eight-week mindfulness training program, those who practiced meditation had significantly more flu antibodies than their non-meditating peers after receiving a vaccination. This indicates that mindfulness meditation may enhance the immune system's ability to fight off infections. However, it is essential to note that this research is still relatively new and requires further investigation.