Answer this question to the best of your ability:
Can anyone practice visualization techniques, or are there certain people who should avoid it?
Visualization techniques are generally safe for most people to practice. However, those with a history of psychosis or severe mental health issues may want to approach these techniques cautiously or under the guidance of a mental health professional. Additionally, individuals who have recently had surgery or are in the midst of a crisis situation should avoid visualization until they're stable and have received clearance from their healthcare provider.