Answer this question to the best of your ability:
Can meditation aid in the natural healing process?
While meditation cannot substitute for medical care, it can indeed aid in the natural healing process. By concentrating your thoughts on a specific area of physical discomfort or pain, you can use meditation to direct positive energy towards healing. This mental aid, combined with relaxation techniques and visualization, can contribute to the body's innate ability to heal itself. However, it is essential to remember that meditation should not replace professional medical care.