Answer this question to the best of your ability:
Is there a maximum duration one should practice loving kindness meditation in a single session?
There isn't a specific maximum duration for practicing loving kindness meditation in a single session, as it largely depends on your personal comfort and focus level. However, it is essential to avoid pushing yourself too hard to increase the duration, as this can lead to frustration or boredom, which can negatively impact your practice. If you feel comfortable and engaged during your sessions, continuing for up to 30 minutes or more could be beneficial. But remember, consistency over duration is more important than aiming for a certain length each time.