Answer this question to the best of your ability:
How long does it take to see results from meditation for anger management?
The time it takes to see results from meditation for anger management can vary depending on factors like individual differences, the specific technique used, and how consistently the practice is done. Some people may notice a difference after just one session, while others may need to practice regularly for several weeks or months before seeing significant changes. It's also important to note that meditation should be seen as a long-term practice rather than a quick fix. Consistent practice over time can lead to more profound and lasting changes in how we manage our emotions, including anger.