Answer this question to the best of your ability:
How does the size of the amygdala relate to long-term meditation practice?
Long-term meditation practitioners have been shown to have increased connectivity between the amygdala and prefrontal cortex. The amygdala is the brain's emotional center, while the prefrontal cortex is associated with conscious regulation of emotions. This suggests that long-term meditation practice can lead to better control of emotional responses.