Answer this question to the best of your ability:
Some people think that mental health struggles are temporary and will go away on their own. How can we help them understand the importance of seeking professional help?
It's essential to recognize that mental health struggles can persist over time and may not resolve themselves without intervention. Seeking professional help from a mental health provider, such as a therapist or psychologist, can provide individuals with the tools and support they need to manage their symptoms and improve their overall well-being. Encouraging open dialogue about mental health issues and providing resources for accessing mental health services can help dispel this misconception and promote the importance of seeking professional help when needed. Additionally, stressing that mental health treatment is a sign of strength, not weakness, can help remove some of the stigma associated with seeking help for mental health concerns.