Answer this question to the best of your ability:
What type of resistance bands should I use for a workout targeting joint pain?
When creating a custom resistance band workout for joint pain, it's essential to choose the right type of resistance bands. Look for bands that are made of high-quality, durable material like latex or rubber. They should also have evenly distributed resistance throughout the entire length of the band. Consider using bands with varying levels of resistance, so you can progressively increase the intensity of your workout as your strength improves. Also, be sure to select bands that are appropriate for the specific joint you're looking to target. For example, if you have knee pain, opt for bands that allow for hip and leg exercises.