Answer this question to the best of your ability:
What are some tips for maintaining a regular meditation practice?
Maintaining a regular meditation practice can be challenging, but there are several strategies you can use to stay committed. First, set realistic goals for yourself and start small (e.g., meditating for just a few minutes per day). Next, find a specific time of day that works best for you and try to stick to it as much as possible. Additionally, consider finding a meditation group or partner to help keep you accountable and motivated. Finally, remember that it's okay to have occasional "off" days and to be gentle with yourself as you develop your practice over time.