Answer this question to the best of your ability:
How does meditation affect our relationships with others?
Meditation can have a profound impact on our relationships with others. By practicing mindfulness and self-awareness, individuals develop greater emotional intelligence and empathy, which can lead to more effective communication and connection with others. Additionally, meditation helps reduce stress and anxiety, making it easier to approach relationships with a calm and open-minded attitude. As a result, meditation can enhance our ability to form meaningful connections, resolve conflicts, and foster greater understanding and compassion in our interactions with others.