Answer this question to the best of your ability:
How long does it take to see results from meditation in managing anger?
The time it takes to see results from meditation in managing anger can vary depending on the individual and the type of meditation practiced. Some people may notice a difference after just a few sessions, while others may require regular practice over several weeks or months to experience significant changes. Consistency is key when it comes to meditation, so committing to a regular practice is essential for seeing results. It's also important to be patient and compassionate with yourself as you learn and grow through the process.