Answer this question to the best of your ability:
How does mindfulness promote better communication in the workplace?
Mindfulness can lead to more effective communication in the workplace by fostering active listening and empathy. When individuals practice mindfulness, they learn to engage their senses fully and give their complete attention to the person they are communicating with. This can help to prevent misunderstandings and conflicts, as employees become better at understanding their colleagues' perspectives. Additionally, mindful communication can lead to a more collaborative work environment, as individuals feel heard and valued by their coworkers.