Answer this question to the best of your ability:
How can one find local meditation groups or classes?
To locate a local meditation group or class, you may begin by searching online directories like Meetup or MindBody. These platforms allow you to search for meditation-related events and groups in your area. Another option is to check with local yoga studios, community centers, or religious institutions as they often host meditation classes or groups. You can also try searching on Google Maps by typing "meditation" along with your location.