Answer this question to the best of your ability:
Can practicing meditation have any negative side effects?
While meditation is generally considered safe and beneficial for most people, there are some potential side effects to be aware of. These can include feelings of anxiety or restlessness, headaches or dizziness, and difficulty concentrating. If you experience any negative side effects, it may be helpful to adjust your meditation practice or seek guidance from a teacher. In rare cases, individuals may experience more serious issues, such as hallucinations or seizures, which may require medical attention.