Answer this question to the best of your ability:
What are some common misconceptions about resilience?
One common misconception about resilience is that it is solely an innate trait, meaning that some individuals are simply born with more of it than others. However, research has shown that resilience can be developed through practice and experience, even in those who may not initially possess high levels of the trait. Another misconception is that resilience means being immune to stress or adversity, when in reality, resilient individuals are better equipped to manage and recover from difficult situations rather than avoiding them altogether.