Answer this question to the best of your ability:
Can meditation have any effects on interpersonal relationships?
Yes, regular meditation practice can positively impact interpersonal relationships. By cultivating mindfulness, empathy, and emotional regulation, you become more attuned to the needs and feelings of others. This leads to better communication, increased compassion, and improved conflict resolution skills. Moreover, meditation can reduce reactivity to stressors in relationships, allowing for a more balanced and calm approach to interpersonal interactions.