Answer this question to the best of your ability:
What are some resources available for learning more about meditation?
There are numerous resources available for beginners looking to learn more about meditation, including books, podcasts, online courses, and guided meditations. Some popular options include "Mindfulness in Plain English" by Bhante Gunaratana, the "Headspace" or "Calm" apps, and various TED Talks on meditation and mindfulness. Additionally, many yoga studios, community centers, and wellness retreats offer introductory meditation classes or workshops for those interested in learning more.