Answer this question to the best of your ability:
Can Access Concentration be maintained during daily life or is it only achievable during designated practice sessions?
While dedicated practice sessions are crucial for developing Access Concentration, it's also possible to maintain this state during daily life. As you become more skilled in Access Concentration, try to apply the same principles of relaxation, non-judgmental awareness, and focused attention to various aspects of your daily life. This can include simple tasks like washing the dishes or walking to work. By doing so, you'll enhance your overall mental clarity and emotional regulation, even in challenging situations. Over time, Access Concentration can become a natural state of being rather than just a practice reserved for specific sessions.