Answer this question to the best of your ability:
How do I know if advanced meditation is right for me?
Deciding whether to pursue advanced meditation ultimately depends on your personal goals, preferences, and circumstances. If you have a strong interest in exploring the deeper aspects of consciousness, developing emotional stability, or seeking spiritual growth, advanced meditation techniques may be worth considering. However, it is essential to approach these practices with an open mind, realistic expectations, and a willingness to invest time and effort into your practice. Consult with experienced teachers or mentors to gain insights and guidance tailored to your unique needs before diving into advanced meditation techniques.