Answer this question to the best of your ability:
What is the significance of the finding that lifetime meditators have up to 13% lower metabolic rates?
The finding that lifetime meditators have up to 13% lower metabolic rates suggests that long-term meditation practice may have positive effects on physical health. This is further supported by studies showing that regular meditation can lead to various benefits for the brain, such as increased connectivity between emotional and rational brain regions and decreased activity in areas associated with cravings and attachment.