Answer this question to the best of your ability:
Are there any mindfulness apps or online resources suitable for teenagers?
Yes, there are several mindfulness apps and online resources suitable for teenagers. Some popular options include Headspace, Calm, Smiling Mind, and Mindful.net. These apps offer guided meditations, breathing exercises, and other mindfulness practices tailored specifically to teenagers. Additionally, websites like Mental Health America and the Anxiety and Depression Association of America provide resources for both teens and parents on mindfulness practices and other mental health topics.