Answer this question to the best of your ability:
How long should I meditate for each session?
The duration of your meditation sessions ultimately depends on your personal preferences and schedule. When starting, it's generally recommended to begin with short sessions of 5-10 minutes and gradually increase the time as you become more comfortable with the practice. Some people may choose to meditate for 20 minutes or more per session, while others may prefer shorter sessions throughout the day. Find what works best for you and aim to be consistent in your practice.