Answer this question to the best of your ability:
How might mindfulness meditation affect one's cognitive abilities?
Mindfulness meditation has been shown to have a positive impact on various aspects of cognitive functioning. Regular practice has been linked to improved executive function, including enhanced decision-making, problem-solving, and creative thinking. Additionally, studies suggest that mindfulness meditation can improve memory recall and promote brain plasticity, which is the brain's ability to adapt and change in response to new experiences.