Answer this question to the best of your ability:
How does qigong meditation differ from other types of meditation practices?
Qigong meditation, unlike other forms of meditation such as mindfulness or transcendental meditation, focuses on the cultivation and balance of the body's vital energy, or "qi." It involves slow movements, deep breathing, and mental focus. The practice aims to harmonize the flow of qi through specific exercises and visualizations, which can lead to improved health and spiritual awareness. In contrast, other meditation practices may emphasize non-judgmental awareness of the present moment or repetition of mantras for relaxation or self-realization.