Answer this question to the best of your ability:
Is it necessary to sit in a specific posture while practicing Access Concentration?
While traditional meditation often requires a particular posture like lotus or half-lotus pose, Access Concentration does not have strict requirements. Comfort is essential for effective practice, so you should sit in a position that allows your body to relax and your spine to be upright. You can choose to sit on a cushion or chair, ensuring your feet are flat on the ground and your back is straight but not tense.