Answer this question to the best of your ability:
How can sensory overload be managed by autistic individuals?
Sensory overload can be a common challenge for autistic individuals. Some strategies to manage it include creating a calm space at home, using noise-canceling headphones or earplugs in crowded places, wearing comfortable clothing made from soft fabrics, and avoiding strong smells or bright lights. It can also be helpful to learn about sensory integration therapy and practice mindfulness techniques like deep breathing exercises or meditation.