Answer this question to the best of your ability:
Can mindfulness practices be customized for individuals with ADHD to address their specific needs? If so, how?
Yes, mindfulness practices can be tailored to meet the unique needs of individuals with ADHD by incorporating elements that address their specific challenges, such as short attention spans or difficulty remaining still. Some effective adaptations may include shorter meditation sessions, guided meditations with a focus on movement, or the use of props like cushions or chairs to promote comfort and reduce physical discomfort during practice.