Answer this question to the best of your ability:
How might long-term meditation impact our relationships with others?
Long-term meditation can lead to significant improvements in interpersonal relationships. As meditators develop greater self-awareness, they also become more attuned to the emotions and perspectives of those around them. This heightened empathy and understanding can result in more compassionate communication and deeper connections with others. Furthermore, regular meditation practice has been associated with reduced reactivity and increased emotional regulation, which can contribute to healthier relationships by reducing misunderstandings and conflicts.