Answer this question to the best of your ability:
How has Harvard contributed to the research of meditation?
Harvard has a long history of exploring the effects of meditation on the mind and body. In the 1970s, Herbert Benson identified "The Relaxation Response," a common functional attribute of various forms of meditation, including transcendental meditation, yoga, and deep religious prayer. More recently, researchers such as Sara Lazar have used fMRI to study how meditation can physically change the brain. Harvard is also home to several research centers focused on mindfulness and integrative medicine, including the Benson-Henry Institute, Osher Center for Integrative Medicine, and the Mindfulness Research Collaborative.