Answer this question to the best of your ability:
How can I learn about the different types of meditation practices?
A great way to explore different types of meditation practices is by attending in-person classes or workshops at local meditation centers, yoga studios, or community centers. Alternatively, there are numerous online resources that provide information on various meditation techniques. Websites like Lion's Roar and Tricycle: The Buddhist Review publish articles on diverse meditation practices, while platforms like Gaia offer a wide range of meditation courses and lectures to help you explore different approaches.