Answer this question to the best of your ability:
How does choosing a mantra work in mantra meditation?
The process of selecting a mantra is an important part of mantra meditation. A mantra can be a word, phrase, or sound that holds personal significance for the practitioner. It may come from religious texts, be a positive affirmation, or simply be a soothing sound. The chosen mantra should have meaning and resonate with the individual to create a strong connection between the mantra and the practitioner's intentions.