Answer this question to the best of your ability:
What are some practical ways to reduce stress in daily life?
Some effective methods for reducing stress include incorporating physical exercise into your routine, practicing mindfulness meditation, engaging in activities that bring you joy or a sense of accomplishment, and creating a more organized and structured daily schedule. It can also be helpful to identify and minimize stressors as much as possible, whether it's through limiting exposure to negative influences or reevaluating commitments that cause undue stress.