Answer this question to the best of your ability:
How might the findings of this study impact future research on meditation and brain health?
The findings of this study suggest that long-term meditation practice may have significant benefits for cognitive health over a lifetime, including less age-related gray matter atrophy and potential changes in brain structure and function. These findings could encourage further research into the mechanisms underlying these effects and help to develop targeted interventions aimed at improving cognitive health through regular meditation practice. Additionally, understanding the potential benefits of long-term meditation for the brain may lead to increased interest in meditation as a tool for promoting healthy aging and preventing age-related cognitive decline.