Answer this question to the best of your ability:
What role does design thinking play in creating a more mindful lifestyle?
Design thinking is a problem-solving approach that focuses on understanding user needs and experiences through empathy, ideation, prototyping, and testing. In the context of creating a more mindful lifestyle, design thinking can help individuals identify areas where they may benefit from increased mindfulness, such as work processes or daily routines. By considering how to redesign these aspects of their lives with mindfulness in mind, people can create more intentional, purposeful experiences that foster overall wellbeing.