Answer this question to the best of your ability:
How does the type of meditation practiced impact its effects on working memory?
The type of meditation practiced can significantly influence its effects on working memory. For example, mindfulness meditation and focused attention meditation have both been shown to improve working memory capacity. However, other forms of meditation, such as loving-kindness meditation or body scan meditation, may emphasize different aspects of cognitive function or mental wellbeing. The specific type of meditation practiced should be chosen based on an individual's goals and preferences.