Answer this question to the best of your ability:
Can meditation enhance cognitive abilities such as working memory?
Yes, research has shown that regular meditation practice can improve various aspects of cognitive function, including working memory. A study published in the journal Neuroimage found that long-term meditators had greater grey matter density in the prefrontal cortex and other regions associated with working memory and attention. This suggests that meditation may enhance the capacity of the brain's working memory system.