Answer this question to the best of your ability:
What is the role of social support in maintaining good mental health?
Social support plays a crucial role in maintaining good mental health. Building strong relationships with friends, family, or colleagues can provide emotional support and help you feel more connected to others. Additionally, having a supportive network can increase self-esteem, reduce stress, and improve overall well-being. To nurture social connections:

1. Prioritize spending time with loved ones and engaging in activities that bring you joy.
2. Reach out to friends or family members when you need emotional support or just someone to talk to.
3. Join interest groups, clubs, or community organizations to meet new people and expand your social circle.
4. Develop a strong support network by fostering meaningful relationships with those around you.
5. Be open to seeking professional help if you're struggling with mental health concerns and need additional guidance.