Answer this question to the best of your ability:
How do notable practitioners of The Technology Purge, such as Laird Hamilton and Gabby Reece, incorporate mindfulness into their lives?
Laird Hamilton and Gabby Reece are both known for their commitment to mindfulness and intention in all areas of their lives, including how they engage with technology. They have been quoted as saying that they prioritize activities such as exercise, meditation, and spending time in nature over scrolling through social media or checking email. Additionally, they may incorporate practices such as breathwork or yoga into their daily routines in order to cultivate greater awareness and presence. By intentionally limiting their engagement with technology, Laird Hamilton and Gabby Reece are able to devote more time and energy to activities that align with their values and promote a greater sense of well-being.