Answer this question to the best of your ability:
How can I maintain a balance between mindfulness practice and my busy lifestyle?
Finding a balance between mindfulness practice and a busy lifestyle may require some experimentation and adjustment. Start by setting realistic goals for your mindfulness practice and gradually increasing the amount of time you spend practicing as you become more comfortable with it. Additionally, try to integrate mindfulness into activities you already engage in regularly, so you're not adding more tasks to your schedule. Lastly, be patient with yourself and recognize that balance is a journey, not an end goal.