Answer this question to the best of your ability:
How do the class sizes and settings differ between Clinical Pilates and traditional Pilates?
Clinical Pilates sessions are often more personalized and one-on-one, or in small groups, as they are designed to address specific physical needs and conditions. Sessions typically take place in a Physiotherapy clinic or a specialized Pilates studio. On the other hand, traditional Pilates classes can be larger and may be held in standard gym settings or dedicated Pilates studios. These classes focus on promoting overall fitness and wellness rather than addressing specific physical issues.