Answer this question to the best of your ability:
What are some common forms that the Technology Purge takes?
The Technology Purge can take many different forms depending on an individual's specific needs and circumstances. Some common practices include deleting social media accounts, limiting screen time, using analog tools instead of digital ones (like writing in a journal instead of typing into a notes app), setting technology-free periods throughout the day or week, and even going on digital detox retreats.