Answer this question to the best of your ability:
What are some guided meditations I can try if I'm struggling with Vipassana meditation?
There are many different types of guided meditations available that focus on specific topics such as stress reduction, self-compassion, and mindfulness. Some popular apps for guided meditations include Headspace, Calm, and Insight Timer. Additionally, there are numerous free resources online from various meditation teachers and websites. It's important to find a guided meditation that resonates with your personal needs and preferences, so don't hesitate to try out different options until you find one that works for you.