Answer this question to the best of your ability:
How do I maintain my meditation practice if I'm experiencing side effects from medication?
If you experience side effects from medication that negatively impact your meditation practice, first consult with your healthcare professional to discuss possible adjustments to the dosage or type of medication. In the meantime, consider modifying your meditation routine by trying different techniques, such as guided meditations, body scans, or mindfulness exercises that focus on the breath. These variations can help you maintain your practice while working through any side effects.