Answer this question to the best of your ability:
How does the study on long-term meditation practice relate to the concept of "lifetime meditators"?
The study on long-term meditation practice looked at individuals who had practiced for an average of 20 years, considered to be lifetime meditators. These individuals were compared to a control group of non-meditators using brain scans, and the results showed that long-term meditation practitioners had less age-related gray matter atrophy, meaning they retained more brain function as they aged. This suggests that the long-term commitment to regular meditation practice may have significant benefits for cognitive health over a lifetime.