Answer this question to the best of your ability:
What are some common misconceptions about mental health?
One common misconception is that mental health issues are a sign of weakness or a personal failing. In reality, mental health challenges can affect anyone, regardless of their strength or character, and are often the result of a combination of genetic, environmental, and psychological factors. Another widespread misunderstanding is that mental health conditions are rare or isolated incidents; however, studies show that approximately 1 in 4 people will experience a mental health issue at some point in their lives. It's essential to destigmatize mental health struggles and encourage open conversations about mental well-being to help combat these misconceptions.