Answer this question to the best of your ability:
How does meditation relate to spirituality in different religious traditions?
Meditation plays a significant role in many religious traditions, including Buddhism, Christianity, Islam, Judaism, and Hinduism, among others. In each tradition, meditation serves as a method for deepening one's faith, connecting with the divine, or achieving spiritual enlightenment. For example, in Buddhism, meditation is central to the practice and development of insight into the nature of reality. In Christianity, contemplative prayer or centering prayer is often used to cultivate a direct experience of God.