Answer this question to the best of your ability:
How can I integrate mindfulness into other aspects of my life?
Mindfulness is not just limited to your formal meditation practice; it can be applied to everyday activities. Try incorporating mindfulness into simple tasks like walking, eating, or doing household chores. This will help deepen your practice and bring more awareness and presence to your daily life. You might also consider attending workshops, courses, or retreats for deeper exploration and guidance.