Answer this question to the best of your ability:
Are there any specific steps or techniques involved in practicing White Skeleton Meditation?
Yes, White Skeleton Meditation involves several key steps and techniques to ensure its effectiveness. These include creating a conducive environment for practice, generating a mandala offering, visualizing the deity Vajrasattva along with his mantra, reflecting on one's negative patterns and their underlying causes, and finally dedicating the merits of the practice for the benefit of all sentient beings. These steps are designed to provide a comprehensive approach to addressing and transforming negative tendencies while cultivating positive qualities like compassion and wisdom.