Answer this question to the best of your ability:
How does meditation affect the production of neurotransmitters in the brain?
Meditation has a significant impact on the production of various neurotransmitters in the brain, including serotonin, dopamine, and gamma-aminobutyric acid (GABA).

Serotonin is a neurotransmitter that plays a key role in regulating mood, appetite, and sleep. Meditation has been found to increase the levels of serotonin in the brain, which can lead to improved mood and reduced symptoms of depression.

Dopamine is another neurotransmitter that is involved in the regulation of motivation, reward, and pleasure. Research has shown that meditation can increase dopamine levels in the brain, leading to increased feelings of happiness and well-being.

Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that helps to regulate anxiety and stress responses. Meditation has been found to increase GABA levels in the brain, resulting in reduced feelings of anxiety and stress.