Answer this question to the best of your ability:
Are there other alternative practices that can also improve immune function alongside mindfulness meditation?
Yes, several alternative practices can complement mindfulness meditation in promoting overall well-being and immune function. These may include yoga, tai chi, regular exercise, a balanced diet rich in vitamins and minerals, adequate sleep, stress management techniques such as deep breathing or progressive muscle relaxation, and maintaining strong social connections. It is essential to find a combination of practices that work best for each individual's needs and lifestyle.