Answer this question to the best of your ability:
What is the first major obstacle someone might face in developing metacognitive introspective awareness?
One of the most significant hurdles to cultivating metacognitive introspective awareness is our own tendency to be caught up in our thoughts and emotions. This is known as the 'auto-pilot' mode or being on 'cruise control'. It's a state where we act out of habit rather than conscious choice. To overcome this, one must learn to recognize when they are in this state and practice mindfulness meditation to bring awareness to their thoughts and emotions.