Answer this question to the best of your ability:
What is the ideal time duration for practicing loving kindness meditation each day?
The ideal time duration for practicing loving kindness meditation can vary depending on individual needs and experiences. Generally, it is suggested to start with 5 to 10 minutes per day for beginners, gradually increasing the duration as comfort and familiarity with the technique grows. Some experienced meditators may practice for up to 30 minutes or more each day. It's crucial to listen to your own inner guidance and adjust the time accordingly.