Answer this question to the best of your ability:
What are some common obstacles people face when trying to practice mindfulness in their daily lives?
Some common obstacles to practicing mindfulness include: difficulty focusing or staying present; judgment or criticism of one's thoughts and feelings; a lack of time or motivation; distractions from technology or external stimuli; and resistance to slowing down or being still. Overcoming these obstacles may require practice, patience, and experimentation with different techniques and approaches to mindfulness.