Answer this question to the best of your ability:
What is the difference between transcendental meditation and chanting a mantra?
While both transcendental meditation and chanting a mantra involve the use of a sacred sound or word, they have different goals and techniques. Transcendental meditation aims for inner peace, joy, and bliss by attuning the consciousness to specific vibrations, whereas chanting a mantra is often used to gain focus or clarity. Additionally, transcendental meditation involves a personalized mantra given by a trained teacher, while chanting can involve any mantra from various cultures or traditions.