Answer this question to the best of your ability:
Can sitting on a cushion lead to better meditation than sitting in a chair?
Sitting on a cushion, typically in a cross-legged position, is a traditional way of meditating and can indeed promote deeper meditation for some individuals. This posture helps the practitioner to align their spine in a more upright position, which facilitates better energy flow and reduces physical distractions. Furthermore, sitting on a cushion can help to increase focus and mental clarity over time as it requires more physical stability. However, this doesn't mean that it is always the best option for everyone. Some people might find it uncomfortable or difficult to maintain such posture for long durations, leading to increased restlessness and distraction.