Answer this question to the best of your ability:
Can mindfulness and meditation be combined with other treatments for ADHD, like medication and therapy?
Absolutely. Mindfulness and meditation can complement traditional ADHD treatments such as medication and behavioral therapy. This multimodal approach often leads to better outcomes than relying on just one form of treatment. Combining mindfulness practice with other interventions helps create a more holistic approach to managing ADHD, thus improving overall quality of life.