Answer this question to the best of your ability:
Can I get addicted to meditation?
Addiction to meditation is extremely rare. In fact, regular meditation practice can actually help reduce tendencies toward addiction by increasing self-awareness and promoting healthy coping strategies. Some individuals may find meditation so beneficial that they enjoy the feeling of relaxation and mental clarity it brings, leading them to practice more frequently. However, this is not considered an addiction but rather a positive response to a helpful activity.