Answer this question to the best of your ability:
There's a misconception that mindfulness practice is a one-size-fits-all solution for everyone. How can this be problematic?
This misconception overlooks the fact that individuals have unique experiences, needs, and preferences. What works well for one person might not be effective for another. Moreover, some people may find it challenging to connect with traditional mindfulness practices, such as sitting meditation, due to factors like physical limitations or cultural differences. As a result, it's essential to explore various forms of mindfulness practice and adapt them to suit individual needs and circumstances.