Answer this question to the best of your ability:
Can meditation be combined with other cognitive exercises to maximize the benefits on working memory?
Indeed, combining meditation with other cognitive exercises can lead to synergistic effects on working memory. For instance, research has shown that integrating mindfulness meditation with cognitive training tasks, like working memory exercises, can result in greater improvements in working memory capacity compared to either intervention alone. This suggests that a multifaceted approach involving both meditation and other cognitive activities may be more effective in enhancing working memory than relying on one method exclusively.