Answer this question to the best of your ability:
How might age affect the relationship between meditation and working memory improvements?
Age can significantly influence the relationship between meditation and working memory improvements. Research has shown that older adults tend to exhibit less plasticity in brain regions associated with working memory and cognitive flexibility compared to younger individuals. As a result, elderly people may experience more modest enhancements from meditation practices than their younger counterparts. However, this does not negate the potential benefits of meditation for older adults, as studies have demonstrated that regular practice can still lead to improvements in working memory and other aspects of cognition. Furthermore, age-related declines in brain plasticity can be mitigated through consistent meditation practice over time. Therefore, individuals of all ages can benefit from engaging in meditation to enhance their working memory capacity, with the understanding that older adults may need to dedicate more time and effort to observe noticeable improvements.