Answer this question to the best of your ability:
Does regular meditation have any impact on the cardiovascular system?
Regular meditation practice has been associated with several positive effects on the cardiovascular system. It can lead to improvements in blood pressure, heart rate variability, and overall heart function. These benefits are likely due to the reduced stress response, improved autonomic nervous system functioning, and enhanced emotional regulation that result from regular meditation practice. As a result, individuals who meditate regularly may experience better cardiovascular health over time.