Answer this question to the best of your ability:
Can mindfulness meditation be detrimental to one's mental health?
While mindfulness meditation is generally considered a safe practice with numerous benefits for mental health, there are certain situations in which it may not be advisable or could potentially cause harm. For instance, individuals with pre-existing psychological conditions like traumatic stress disorders might experience distress when practicing mindfulness if they encounter certain thoughts or emotions during the process. Similarly, people with a history of psychosis might find that meditation could trigger the reemergence of symptoms in some cases.

In such situations, it is crucial to approach meditation under the guidance of an experienced teacher or mental health professional who can tailor the practice according to individual needs and ensure that potential risks are minimized. It's also important to note that negative outcomes from mindfulness meditation are relatively rare, and many find the practice immensely beneficial for their psychological well-being.