Answer this question to the best of your ability:
Can certain types of meditation be more likely to cause negative effects?
Yes, some forms of meditation may be more likely to cause negative side effects than others. For instance, intense forms of meditation like Vipassana or certain types of Transcendental Meditation can sometimes lead to temporary experiences of anxiety, stress, or emotional distress, particularly during the initial stages of practice. However, these negative effects are often transient and may subside with continued practice or adjustments in technique. It is essential to approach any meditation practice with a balanced perspective and to be prepared for the possibility of encountering challenges along the way.