Answer this question to the best of your ability:
Can mindfulness practice have any negative side effects when used for pain management?
While mindfulness is generally considered safe and beneficial for most individuals, there are potential risks or challenges that some people might experience. For example, some individuals may find it difficult to maintain regular practice due to time constraints, lack of interest, or initial discomfort with the meditative process. However, these barriers often diminish over time as one becomes more accustomed to the practice.

Additionally, for a small subset of people, mindfulness practice might temporarily increase their awareness of distressing bodily sensations, which could initially exacerbate feelings of anxiety or discomfort. However, this is typically a transient effect and can be managed by starting with shorter meditation sessions and gradually increasing the duration over time. It's also important to note that anyone who experiences significant psychological distress or mental health concerns should consult with a healthcare professional before beginning any mindfulness practice.