Answer this question to the best of your ability:
Can anyone learn to meditate easily? If not, why not?
While meditation is accessible to almost everyone, that doesn't mean it's always easy to learn. Like any skill, it takes time, patience, and practice to develop one's meditation technique effectively. Some people may find it more challenging due to factors like a busy mind or physical discomfort during seated practices. However, there are numerous techniques and methods available for different individuals and preferences. With perseverance and guidance, virtually anyone can learn to meditate and reap its benefits.