Answer this question to the best of your ability:
What are some common misconceptions about meditation?
Some common misconceptions about meditation include the belief that it's only for spiritual seekers, that it requires unusual levels of flexibility or physical ability, or that it's too difficult to learn and practice. In reality, meditation is a versatile and accessible practice that can benefit individuals from all walks of life, regardless of their spiritual beliefs, physical abilities, or prior experience. It's essential to approach meditation with an open mind and be willing to explore its numerous benefits for oneself.