Answer this question to the best of your ability:
Can multitasking be improved through meditation?
While meditation can improve single-task focus, it does not inherently enhance the ability to multitask. In fact, mindfulness practices often encourage the opposite—a heightened awareness of the present moment and a reduced tendency to divide attention between multiple tasks. Practicing mindful awareness can help individuals become more efficient in their work and reduce tendencies to engage in counterproductive multitasking behaviors.