Answer this question to the best of your ability:
Can meditation help alleviate symptoms of chronic conditions?
Yes, meditation can be beneficial for individuals with chronic health conditions. Regular practice can aid in pain management by altering the perception of pain and improving the threshold for tolerating discomfort. It also helps in reducing stress and anxiety levels that often accompany chronic illnesses. Furthermore, meditation can improve overall well-being and enhance the quality of life for those living with long-term health conditions.