Answer this question to the best of your ability:
What is the difference between Achilles tendonitis and calf strain (soleus)?
Both Achilles tendonitis and calf strain (soleus) involve injuries to the muscles and tendons in the lower leg but affect different structures. Achilles tendonitis is an inflammation of the tendon connecting the gastrocnemius and soleus muscles to the heel bone, often resulting from repetitive stress or overuse. In contrast, a calf strain (soleus) involves a tear or damage to the soleus muscle fibers, typically due to sudden force or excessive stretching. Treatment for both conditions may involve rest, ice, compression, elevation, physical therapy, and pain management techniques. If you experience pain or discomfort in the lower leg area, consult a medical professional for proper diagnosis and treatment.