Answer this question to the best of your ability:
What are some strategies for managing anxiety among autistic individuals?
Anxiety is a common experience for many autistic individuals. Some techniques to manage anxiety include practicing deep breathing exercises, engaging in physical activity or exercise, using visual aids such as calming images or diagrams, avoiding known triggers when possible, and seeking support from mental health professionals or peers. It can also be helpful to identify personal coping mechanisms that work best in specific situations.