Answer this question to the best of your ability:
How does mindful living influence one's perception of time?
Mindful living can significantly alter one's perception of time by promoting a greater sense of presence and slowness. When practicing mindfulness, individuals learn to focus on the present moment without judgement, which allows them to experience time more fully. This heightened awareness of the present can help break the cycle of constantly thinking about the past or worrying about the future, leading to a more balanced and fulfilling relationship with time. Additionally, mindful living encourages individuals to value each moment, fostering an appreciation for the fleeting nature of life.