Answer this question to the best of your ability:
How do I evaluate whether a teacher or group is suitable for me and my advanced meditation needs?
When evaluating potential teachers or groups, there are several factors to consider. Firstly, examine their knowledge and experience in teaching advanced meditation techniques. A competent instructor should have sufficient training and practice in the specific method they teach. You can ask about their lineage, certifications, and years of experience to gauge their expertise.

Secondly, assess their ability to communicate complex concepts clearly and effectively. They should be able to explain the intricacies of meditation techniques with ease and provide guidance tailored to your individual needs. A good teacher will also encourage questions and engage in open dialogue to ensure you understand each aspect of the practice.

Another important factor is the teacher's approach to meditation. Different instructors may have varying philosophies, so it's essential to find one whose approach aligns with your personal beliefs and values. Additionally, a supportive and non-judgmental environment should be maintained by the teacher or group to encourage growth and learning.

Lastly, pay attention to your own feelings and experiences while attending their sessions. If you feel comfortable, inspired, and challenged in your practice, then it's likely that the teacher or group is suitable for you. Trust your instincts when making this decision.