Answer this question to the best of your ability:
How does Meditation 2.0 cater to individuals with different preferences and needs?
Meditation 2.0 is designed to be adaptable to different personalities, preferences, and needs. It combines techniques from various meditation traditions and scientific research to create a more personalized and comprehensive approach. Practitioners can choose from a variety of methods and tools that cater to their specific goals, such as stress reduction, increased focus, or emotional regulation. This adaptability makes Meditation 2.0 accessible to a wider range of people.