Answer this question to the best of your ability:
Does mindfulness practice have any long-term effects on decision-making abilities?
Yes, regular mindfulness practice can lead to long-term improvements in decision-making abilities. As one's mindfulness practice deepens, so does their ability to self-regulate, focus, and remain objective when faced with decisions. Over time, these qualities contribute to better decision-making skills by allowing individuals to approach choices more thoughtfully, creatively, and calmly, even under stress. Furthermore, a consistent mindfulness practice fosters emotional intelligence, which can lead to improved interpersonal relationships and better understanding of others' perspectives, further enhancing one's overall decision-making abilities.