Answer this question to the best of your ability:
Can meditation and mindfulness help with other mental health conditions besides ADHD?
Yes, meditation and mindfulness can be helpful for a wide range of mental health conditions. For example, they have been shown to be effective in reducing symptoms of anxiety, depression, and stress. Additionally, mindfulness-based interventions have been used to treat a variety of other conditions, including chronic pain, substance abuse, and eating disorders. However, it's always important to consult with a healthcare professional before beginning any new treatment or practice.