Answer this question to the best of your ability:
In what ways can forgetfulness impact individuals with ADHD?
Forgetfulness is a common challenge for adults with ADHD, as they may have difficulty retaining information and remembering important details. This can lead to missed appointments, misplaced items, and a general sense of disorganization. To help combat forgetfulness, individuals with ADHD may benefit from using reminder apps or setting alarms for important events, writing notes to themselves, repeating information back to themselves, and practicing mindfulness techniques like meditation to improve focus and concentration.