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What are some additional resources I can use to learn more about advanced meditation techniques?
There are numerous resources available to those seeking to learn more about advanced meditation techniques. In addition to attending classes or workshops led by experienced teachers, you may consider reading books, articles, and blogs on the subject written by respected authors and practitioners. Some recommended resources include "Meditation for Emotional Balance" by Sally Kempton, "The Miracle of Mindfulness" by Thich Nhat Hanh, and "Mindful.org," an online resource offering guided meditations, articles, and courses on various meditation techniques. You may also find value in listening to podcasts or attending online talks and webinars featuring experts in the field. By exploring these resources, you can deepen your understanding of advanced meditation techniques and enhance your practice over time.