Answer this question to the best of your ability:
How can wisdom be cultivated through mindful practices?
Cultivating wisdom involves developing an awareness of our inner experiences and learning to respond to situations in a more thoughtful and measured way. By practicing mindfulness, we can tune in to our body's sensations, emotions, and thoughts, which helps us develop a deeper understanding of ourselves. This increased self-awareness can lead to greater wisdom as we learn to make more informed decisions based on our experiences. Additionally, by adopting a non-judgmental attitude towards our thoughts and feelings, we can develop greater compassion for ourselves and others.