Answer this question to the best of your ability:
How long does it typically take for meditation to significantly impact empathy and compassion?
The timeline for observing significant changes in empathy and compassion through meditation varies from person to person. Factors such as consistency of practice, individual predisposition to empathy, and the specific type of meditation being practiced can all influence the speed at which these changes occur. Generally, it is suggested that one should commit to a regular practice for at least several weeks or months before evaluating the impact on empathy and compassion. Research studies have shown positive changes after 8-10 weeks of daily practice, although some individuals may experience benefits earlier or later in their practice.