Answer this question to the best of your ability:
How does advanced meditation contribute to spiritual growth?
Advanced meditation techniques often involve exploring the subtle energies within the body and the deeper aspects of consciousness. Through practices like Kundalini yoga or Transcendental Meditation, practitioners can experience a heightened sense of connection with their higher self and the universe. This spiritual awakening often leads to increased inner peace, a sense of interconnectedness with all beings, and a more profound understanding of life's purpose.