Answer this question to the best of your ability:
How does therapy address issues related to grief?
Therapy can be an essential resource for individuals navigating the grieving process by providing a safe and supportive environment to explore emotions, memories, and coping strategies. A skilled therapist can help clients work through feelings of sadness, anger, or guilt, as well as address any associated mental health challenges, such as depression or anxiety. Additionally, therapy can empower clients to find meaning in their experiences and build resilience in the face of future losses.