Answer this question to the best of your ability:
How can I visualize myself surrounded by a bubble of light during meditation?
To visualize yourself surrounded by a bubble of light during meditation, begin by focusing on breathing and relaxing the body to enter a meditative state. Once you've achieved this, imagine a bubble of warm, glowing light encompassing your entire body. Visualize this light as a protective shield that supports and relaxes your whole body. As you practice this technique regularly, you will find it easier to create and maintain this visualization, leading to deeper relaxation and spiritual awakening during meditation.