Answer this question to the best of your ability:
What are some techniques for incorporating mindfulness into daily relationship routines?
There are several techniques for integrating mindfulness into daily relationship routines. One is to establish a regular practice of mindful meditation together. This can help both partners develop their own mindfulness skills while also fostering a sense of connection and shared experience. Another technique is to practice mindful communication, as mentioned earlier. Additionally, incorporating moments of gratitude and appreciation into your daily routine can strengthen the bond between partners by focusing on the positive aspects of the relationship.