Answer this question to the best of your ability:
How can someone get started with practicing qigong?
To begin practicing qigong, follow these steps:

1. Find a qualified teacher or instructor who specializes in qigong, preferably one with experience in both teaching and personal practice. This will ensure that you learn the techniques correctly and safely. You can search for teachers through organizations like the Qigong Institute (https://qigonginstitute.org/) or the National Qigong Association (http://www.nqa-usa.org/).

2. Attend a class or workshop to learn the basics of qigong and gain an understanding of its principles. These classes typically cover foundational movements, breath regulation techniques, and meditation practices.

3. Choose a suitable practice space where you can comfortably move through the exercises without obstruction. This could be in your home, a park, or another quiet location that allows for relaxation and focus.

4. Set aside time each day to practice qigong, ideally in the morning or evening when your energy is low, and your mind is more relaxed. Start with 10-20 minutes per session and gradually increase as you become more comfortable with the practice.

5. Maintain a consistent practice schedule, aiming for at least three to five sessions per week for optimal results. Remember that patience and persistence are essential in developing your qigong skills and experiencing its full benefits.