Answer this question to the best of your ability:
Can mindfulness be beneficial for everyone?
While mindfulness can provide numerous benefits, it may not be effective or appropriate for everyone at all times. Some individuals might experience difficulty achieving a sense of peace and calm through mindfulness practice. It's crucial to approach mindfulness with an open mind and consider other forms of mental training if necessary. Individual differences, such as personality traits and life experiences, can influence the effectiveness of mindfulness practices.