Answer this question to the best of your ability:
Are there specific cues or signs that indicate someone is engaging in negative self-talk?
Absolutely, there are several indicators of negative self-talk. These may include using words with a lot of negativity like "can't," "never," and "hate." Another sign is when your thoughts are catastrophizing or overgeneralizing situations. Additionally, if you find yourself comparing yourself negatively to others or feeling constantly inadequate, these can also be signs of negative self-talk.