Answer this question to the best of your ability:
What is the relationship between meditation and the prefrontal cortex?
The prefrontal cortex (PFC) is a brain region associated with executive functions like decision-making, attention control, and emotional regulation. Research has shown that long-term meditators tend to have increased cortical thickness in the PFC compared to non-meditators. This suggests that regular meditation practice may contribute to improved cognitive functioning over time.