Answer this question to the best of your ability:
Can mindfulness meditation help with skin conditions like psoriasis?
Yes, mindfulness meditation has been found to speed up the healing process for chronic skin conditions like psoriasis. Those who practiced mindfulness meditation during light-treatment for their psoriasis revealed four times the speed of healing compared to those who did not meditate. Long-term improvements were also seen and maintained in proportion to the formal reflective meditation time carried out at home in their daily practice.