Answer this question to the best of your ability:
How does the progression and intensity of exercises in Clinical Pilates differ from that in traditional Pilates?
In Clinical Pilates, exercise progression and intensity are tailored to an individual's specific needs, medical history, and fitness level. Exercises are often modified or adapted to accommodate any physical limitations a client may have. As clients improve and their conditions change, the exercises are adjusted accordingly to ensure continued progress and avoid exacerbating injuries. In traditional Pilates, classes are generally designed for a broader range of participants with similar overall fitness goals, and exercise modifications are less common.