Answer this question to the best of your ability:
What are the potential benefits of listening to music while meditating?
For certain individuals, incorporating music into their meditation practice can provide several benefits. These include:

- Creating a calming atmosphere : Certain types of music, such as classical or ambient sounds, can help reduce stress and promote relaxation.
- Enhancing focus : Some people find that listening to music in the background helps them maintain concentration during their meditation practice.
- Masking external noise : For those who live in noisy environments, music or nature sounds can help drown out disturbances and create a more peaceful experience.