Answer this question to the best of your ability:
What are some common therapeutic approaches used in mental health improvement?
There are numerous therapeutic approaches that can be employed for mental health improvement. Some of the most common ones include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Humanistic Therapy. Each approach has its own unique methodology and focuses on different aspects of mental health.