Answer this question to the best of your ability:
What are some common misconceptions about resting awareness meditation?
A common misunderstanding is that RAM involves suppressing or controlling thoughts, which is not the case. Instead, it teaches individuals to observe their thoughts and feelings as they arise and then let them pass without reacting or engaging with them. Another misconception is that this practice requires a high level of concentration; however, it's more about allowing awareness to expand and include all experiences rather than focusing on one particular point.