Answer this question to the best of your ability:
How does having a strong social support system contribute to mental well-being?
Having a robust social support system plays a crucial role in maintaining good mental health. Social support can act as a buffer against stress, helping individuals feel more equipped to handle life's challenges. When faced with difficulties, people with strong social support networks are more likely to receive emotional assistance and practical help. This can lead to better coping mechanisms and an overall sense of well-being.