Answer this question to the best of your ability:
What is Access Concentration and how does it differ from other forms of meditation?
Access Concentration is a form of meditation that focuses on the physical sensations of the body, rather than the thoughts or emotions. It was developed by Gregori Pine through his own research and practice, building upon the foundation of traditional Vipassana meditation. The primary difference between Access Concentration and other forms of meditation lies in its approach to concentration - while most meditation practices emphasize on focusing the mind on a specific object or thought (like breath), Access Concentration encourages individuals to focus on physical sensations, particularly those arising from the lower abdominal area.