Answer this question to the best of your ability:
How do microbreaks contribute to productivity?
Microbreaks are short breaks that last just a few minutes but can have a significant impact on productivity. These brief moments of rest can help improve focus, reduce mental fatigue, and boost creativity.

One effective way to incorporate microbreaks into your workday is to follow the Pomodoro Technique. This time management method involves working for 25-minute intervals, followed by a 5-minute break. By breaking your workday down into smaller, more manageable chunks, you can maintain high levels of productivity while also giving yourself regular opportunities to rest and recharge.