Answer this question to the best of your ability:
Can meditation aid in the prevention or management of chronic diseases?
Yes, meditation can play a role in the prevention and management of chronic diseases. As mentioned throughout these answers, regular meditation practice can reduce stress, improve immune system functioning, decrease inflammation, and promote better overall health. These benefits may contribute to a decreased risk of developing chronic conditions or better management of existing ones. However, it is essential to consult with healthcare professionals for personalized advice on managing chronic diseases.