Answer this question to the best of your ability:
What are some online resources for mental health guidance and support?
There is a plethora of online resources available that can provide guidance and support for those struggling with mental health issues. For starters, you can visit websites such as [WebMD](https://www.webmd.com) or [Psychology Today](https://www.psychologytoday.com/) to find articles, guides, and resources on a wide range of mental health topics.
There are also online support communities like [7 Cups](https://www.7cups.com/) where you can connect with trained volunteers who offer emotional support or talk to licensed therapists in their online counseling platform. The National Suicide Prevention Lifeline ([www.suicidepreventionlifeline.org](https://www.suicidepreventionlifeline.org)) also offers a chat service where you can anonymously discuss your concerns with a crisis counselor.
Additionally, mobile applications such as Headspace, Calm, and TalkLife offer meditation, mindfulness practices, and peer support for various mental health issues.