Answer this question to the best of your ability:
One limitation could be the subjectivity of the experience. How can researchers accurately measure something that is so individualistic in nature?
The subjective nature of mindfulness meditation makes it challenging for researchers to devise uniform measures or metrics that could encapsulate each participant's experience accurately. This limitation arises because various individuals may perceive and interpret mindfulness differently, affecting the results of a study. While some scales and questionnaires have been developed to assess mindfulness, their validity across diverse populations and settings is still under investigation.