Answer this question to the best of your ability:
How do Japa meditation and Transcendental Meditation (TM) differ in their approach to mantra practice?
Japa meditation, which is a fundamental part of many Hindu and Buddhist practices, involves the repetition of a mantra, often in conjunction with breath awareness. The primary aim of japa meditation is to quiet the mind and cultivate concentration by focusing on the sound or meaning of the mantra.

On the other hand, Transcendental Meditation (TM) - developed by Maharishi Mahesh Yogi in the 20th century as a scientific approach to meditation - also involves mantra repetition but with specific guidelines. In TM practice, each practitioner is given a personalized mantra that is unique to them and is meant to be practiced silently without any focus on breath or visualization. The aim of TM is to transcend ordinary thinking and experience a state of deep relaxation and inner peace.