Answer this question to the best of your ability:
Can meditation be a substitute for prescription medication in treating ADHD?
Meditation can be a helpful complementary practice for managing ADHD symptoms, but it shouldn't replace prescribed medication. Prescription medications are designed to directly affect the brain's chemistry and are typically more immediate in their effects. On the other hand, meditation works by training the mind to focus and calm itself, which takes time and consistent practice. While some individuals may find that meditation helps them manage their symptoms to a degree that they prefer not to use medication, it's crucial that any changes to an ADHD treatment plan be discussed with a healthcare professional first.