Answer this question to the best of your ability:
Can mindfulness practice be beneficial for people with special needs? If so, how should the practice be adapted?
Mindfulness practice can indeed be beneficial for individuals with special needs, including those with learning disabilities or mental health conditions. However, it is crucial to adapt the practice according to their specific requirements. For instance, individuals with ADHD may benefit from short, focused meditation sessions, while people with anxiety might try deep breathing exercises. It is best to work with a trained mindfulness teacher who can tailor the practice to the individual's needs and abilities.