Answer this question to the best of your ability:
According to the study, what is the effect of long-term meditation on emotional regulation?
The "Altered Traits" study indicates that long-term meditators experience improvements in their capacity for emotional regulation. This can be measured through tests such as the Affective Go/No-go Task (AGNT), which assesses an individual's ability to regulate their emotional reactions to stimuli. The research found that long-term meditators were better able to suppress their emotional responses to negative stimuli, indicating a stronger capacity for emotional regulation in these individuals compared to non-meditators.