Answer this question to the best of your ability:
How long should one practice skillful compassion meditation each day?
The duration of skillful compassion meditation varies depending on the individual's schedule, needs, and preferences. Some people may practice it for a few minutes each day, while others may dedicate an hour or more to their daily practice. It is recommended to start with a shorter time period and gradually increase the length of the practice as one becomes more comfortable with the technique.