Answer this question to the best of your ability:
What are some tips for finding a comfortable position during meditation?
To find a comfortable position for meditation, experiment with different hand positions, such as the traditional Buddhist style (palms up, over your feet) or the more elaborate Hindu style (palms up, fingers extended, on top of your knees, touching index finger and thumb together). As you practice sitting still, your body will become more accustomed to the position, allowing you to sit comfortably for longer periods. Gradually, you'll develop the strength and resistance needed to maintain stillness during meditation.