Answer this question to the best of your ability:
How does exercise contribute to the wellbeing of individuals living with a brain tumor?
Exercise offers numerous benefits for individuals living with a brain tumor, both physically and mentally. Engaging in regular physical activity can help improve cardiovascular health, build muscle strength, increase flexibility, and reduce the risk of secondary health issues related to extended bed rest or inactivity. Moreover, exercise stimulates the release of endorphins, which can alleviate feelings of depression and anxiety while enhancing overall mood and wellbeing. It's essential for individuals with brain tumors to consult their healthcare team before starting any exercise program, as they may need to avoid certain types of activities based on their specific condition.