Answer this question to the best of your ability:
Some people believe that mental health issues are just a result of personal weakness. How can we change this perception?
Changing this perception involves educating people about the complex nature of mental health issues and the various factors that contribute to them. Mental health disorders can stem from a combination of genetic, environmental, and psychological factors, and are not a result of personal weakness or a lack of willpower. Sharing stories of individuals who have overcome mental health challenges can help demonstrate that recovery is possible and that seeking professional help can be an essential part of the process. Furthermore, promoting the idea that self-care and mindfulness practices can support mental wellness can also help shift the focus away from the stigma associated with mental health issues.