Answer this question to the best of your ability:
Is it normal to experience emotional reactions during Vipassana practice?
Yes, it is normal to experience emotional reactions during Vipassana practice, especially in the early stages. As you develop self-awareness and insight into your own thoughts and feelings, you may encounter emotions that have been suppressed or hidden from your conscious awareness. It's important not to judge these emotions but rather to observe them with compassion and curiosity. By acknowledging and accepting our emotions, we can gain a deeper understanding of ourselves and ultimately let go of negative patterns and conditioning.