Answer this question to the best of your ability:
Can practicing mindfulness lead to better relationships?
Yes, practicing mindfulness can lead to improved relationships. By developing increased self-awareness and empathy towards others, individuals can communicate more effectively and build stronger connections with those around them. Mindfulness also helps in managing conflicts by promoting calm and clear thinking. To nurture better relationships through mindfulness, you might want to try practicing loving-kindness meditation or mindful listening exercises.