Answer this question to the best of your ability:
Are there any differences in the effects of meditation on working memory depending on the type of meditation practiced?
Yes, the specific type of meditation can influence the effects on working memory. For instance, mindfulness meditation has been linked with enhancements in the ability to maintain and manipulate information in working memory. In contrast, Transcendental Meditation (TM) has been shown to improve memory consolidation, which is a process by which newly acquired information is transferred from short-term to long-term memory. Thus, the type of meditation practiced can impact the specific aspects of working memory that are strengthened.