Answer this question to the best of your ability:
How can spiritual meditation differ from secular meditation practices?
While both spiritual and secular meditation share some common techniques and goals, such as reducing stress and improving mental clarity, they differ in their underlying aims and contexts. Spiritual meditation typically involves an intention to develop a deeper understanding of one's self, beliefs, or the divine, often within the framework of a particular religious tradition. Secular meditation, on the other hand, generally focuses on practical benefits like stress reduction and mental well-being, without necessarily invoking spiritual or religious concepts.