Answer this question to the best of your ability:
How long should I meditate for each day?
The length of time spent meditating each day can vary depending on individual preferences and schedules. However, even just a few minutes of daily practice can be beneficial. Many experts recommend starting with 10-20 minutes per day and gradually increasing the duration as one becomes more comfortable with the practice. Consistency is key, so finding a time that works for you and sticking to it is more important than the specific duration.