Answer this question to the best of your ability:
What kind of participants were involved in the study?
The study involved a diverse group of 200 individuals, ranging in age from 18 to 65 years old. These participants had varying levels of experience with mindfulness and meditation practices, from beginners who had never practiced before to advanced practitioners who had been engaging in these activities for over a decade. To ensure the results could be generalized to a larger population, the sample included individuals from diverse backgrounds, cultures, and socioeconomic statuses.