Answer this question to the best of your ability:
How should I choose the right resistance band for my joint pain?
When selecting a resistance band for your joint pain, it's crucial to consider your individual needs and capabilities. Start with a band that offers low resistance if you're new to exercise or have severe joint pain. As your strength and comfort level improve, gradually progress to bands with higher resistance. Additionally, choose a band that provides even tension throughout the entire range of motion for your specific exercise. Always consult a healthcare professional before beginning any new exercise regimen to ensure it's suitable for your condition.