Answer this question to the best of your ability:
Can mindfulness meditation help reduce anxiety associated with pain?
Yes, mindfulness meditation has been shown to potentially reduce anxiety associated with pain. In a study involving individuals who practiced mindfulness meditation and those who did not, the meditators experienced decreased anxiety while in a state of mindfulness compared to the non-meditators. This suggests that mindfulness practice can help individuals cope better with painful situations by reducing their emotional response to the pain.