Answer this question to the best of your ability:
What are the most important skills you need for meditation?
The most important skills needed for meditation include patience, discipline, focus, and self-awareness. Patience allows you to sit comfortably through any discomfort that may arise during the practice. Discipline helps you maintain a regular practice despite distractions or obstacles. Focus enables you to concentrate on your breath or meditation object, while self-awareness helps you observe your thoughts and emotions without judgment.