Answer this question to the best of your ability:
Another misconception is that you have to sit in lotus position for meditation, right?
Absolutely, there's a common belief that you must sit in a traditional lotus position while meditating. In reality, various postures are acceptable and encouraged depending on individual comfort and ability. You can sit in a chair, lie down, or even walk slowly as long as you maintain an alert and upright posture. The goal is to find a comfortable position that allows you to stay awake and focused, not necessarily adhere to any specific cultural depiction of meditation.