Answer this question to the best of your ability:
Are there any potential drawbacks or limitations to using meditation for ADHD?
While meditation has been found to be generally beneficial for individuals with ADHD, it is not a one-size-fits-all solution. Some individuals may find it challenging to maintain a consistent practice, while others may experience initial feelings of frustration or discomfort as they learn to quiet their minds. Additionally, meditation alone may not address all symptoms or needs associated with ADHD; thus, it should be considered as part of a more comprehensive treatment plan.