Answer this question to the best of your ability:
How can sound bath meditation help focus the mind?
Sound bath meditation uses instruments like bowls, gongs, and other objects to create sound vibrations that help the meditator enter a relaxed state. The repetitive and rhythmic nature of these sounds can help to focus the mind, making it easier to let go of distracting thoughts and enter a deeper state of meditation. This focused state allows the practitioner to experience greater relaxation and mental clarity.