Answer this question to the best of your ability:
In what ways can autistic individuals practice self-care?
Self-care is essential for everyone, including autistic individuals. Some strategies include engaging in enjoyable activities like hobbies or creative pursuits, setting aside time for relaxation and downtime, maintaining a balanced diet and regular exercise routine, getting enough sleep, and seeking support from friends, family, or mental health professionals when needed. It's also important to listen to one's body and mind and adapt self-care practices accordingly.