Answer this question to the best of your ability:
Can CBT improve working memory and attention span for individuals with ADHD? If so, how?
While CBT doesn't directly improve working memory or attention span, it can teach strategies to cope with these challenges. For example, individuals may learn to minimize distractions in their environment, use tools like timers to manage focus during tasks, and practice mindfulness techniques to maintain concentration. These skills can lead to improvements in attentiveness over time.