Answer this question to the best of your ability:
Can mindfulness and meditation exacerbate feelings of loneliness or isolation in certain individuals?
It's possible that some people might experience increased feelings of loneliness or isolation as a result of practicing mindfulness and meditation. This could be due to the introspective nature of these practices, which may lead to a greater awareness of one's emotional state, including feelings of loneliness. In such cases, it can be helpful to engage in community-based mindfulness practices, like group meditations or classes, to help mitigate these feelings and foster connections with others who share similar interests.