Answer this question to the best of your ability:
What role does professional help play in managing the emotional toll of ADHD?
Professional help such as therapy or counseling can provide valuable support for individuals with ADHD who are struggling with anxiety, depression, and low self-esteem. Therapists can offer tools and strategies to navigate these emotions while also addressing any underlying issues contributing to these challenges. Furthermore, working with a professional can lead to improved self-understanding and increased resilience in managing daily life's demands.