Answer this question to the best of your ability:
Are there any potential drawbacks or challenges associated with journaling for self-awareness?
Some individuals may find it challenging to maintain consistency in their journaling practice, which is essential for reaping its full benefits. Others might feel apprehensive about sharing personal thoughts and feelings on paper. To overcome these obstacles, consider setting realistic goals for your journaling practice and finding a comfortable, non-judgmental space to write. Additionally, remember that the purpose of journaling is self-exploration and growth, not perfection.