Answer this question to the best of your ability:
How can self-reflection be used as a tool for personal growth?
Self-reflection is an essential tool for personal growth as it allows individuals to gain insight into their thoughts, emotions, and behaviors. By regularly engaging in self-reflection, individuals can identify patterns, challenges, and areas for improvement in their lives. This can lead to increased self-awareness, better decision-making, and more effective problem-solving skills, ultimately contributing to personal growth and wellbeing.