Answer this question to the best of your ability:
Can people who are prone to falling asleep easily practice resting awareness meditation?
While the RAM technique encourages a relaxed state, it does require maintaining a level of alertness to stay aware of your breath and your body. If you find yourself frequently falling asleep during meditation, you might want to start by practicing in a more awake-fostering environment or try shorter session lengths. Additionally, focusing on your breath can help keep you alert and engaged.