Answer this question to the best of your ability:
How can one avoid creating regrets while practicing meditation?
Meditation will not make a bad life good; instead, it helps individuals better manage their thoughts, emotions, and reactions. To avoid creating regrets while practicing meditation, one must prioritize self-care, maintain honesty with oneself, and address any underlying issues that may hinder personal growth. Additionally, setting realistic expectations and being patient with the practice can help prevent disappointment and regret.