Answer this question to the best of your ability:
Are there any cultural or spiritual dimensions to meditation that may impact its effectiveness for stress reduction?
The cultural and spiritual context of meditation can influence an individual's experience with the practice. For example, meditation has deep historical roots in many religious and spiritual traditions, such as Buddhism, Hinduism, and Christianity. In these contexts, meditation is often viewed as a means for achieving spiritual growth, personal transformation, or deeper connections with one's faith. While these dimensions may not directly impact the physiological stress-reducing effects of meditation, they can contribute to an individual's motivation and commitment to practice.