Answer this question to the best of your ability:
What role does frequency play in sound bath meditation?
In sound bath meditation, frequency plays a crucial role as it is believed to influence our cells' vibration. When specific sound frequencies are introduced through instruments such as singing bowls, gongs, or drums, they can help to align the body's own frequency with that of the sounds being played. This alignment can lead to a state of deep relaxation and healing. Each instrument produces different frequencies which have various effects on the human body and mind, for instance, the A note from a singing bowl is said to resonate with the Alpha brainwave pattern, facilitating meditation and mental clarity.