Answer this question to the best of your ability:
How about meditation practices that integrate movement? Are they common?
Absolutely, moving meditation practices exist as well. One of the most popular forms is Qigong (or Chi Kung), an ancient Chinese practice that combines slow, graceful movements with deep breathing and visualization techniques to cultivate and balance the body's life energy or "Qi". Similarly, Tai Chi is another form of moving meditation which entails a series of soft, flowing movements that promote relaxation, flexibility, and mental clarity.