Answer this question to the best of your ability:
How does Zen Buddhism relate to meditation?
Zen Buddhism is a branch of Buddhism that emphasizes meditation as a means of achieving enlightenment and spiritual awakening. Zen meditation, also known as Zazen, typically involves sitting in silence and focusing on the breath or a specific object of concentration. This practice is aimed at developing mindfulness and insight into the true nature of reality, ultimately leading to a deeper understanding of oneself and the world around us. Zen teachings often emphasize the importance of direct experience over intellectual understanding, making it a powerful tool for personal growth and self-discovery.