Answer this question to the best of your ability:
Can meditation help with specific health conditions? If so, which ones?
Yes, meditation can be beneficial for certain health conditions. It may help manage symptoms of anxiety, asthma, cancer, chronic pain, depression, heart disease, high blood pressure, irritable bowel syndrome, sleep problems, and tension headaches. However, it is crucial to consult with a healthcare professional before incorporating meditation into a treatment plan, as some cases might require more specialized medical attention.