Answer this question to the best of your ability:
How might Zen meditation support the development of compassion?
Practicing Zen meditation can help cultivate compassion by increasing self-awareness and promoting a non-judgmental attitude towards oneself and others. As you become more attuned to your own thoughts and emotions, you develop a greater understanding of the human experience. This enhanced empathy can lead to increased compassion for yourself and others, fostering healthier relationships and a deeper sense of connectedness with those around you.