Answer this question to the best of your ability:
Can this technique be combined with other meditation practices?
Yes, loving kindness meditation can be combined with other mindfulness practices such as breath awareness or body scan meditations. This integration can help deepen the overall meditation experience and promote a more holistic approach to mental well-being. For example, starting a session with loving kindness meditation followed by a period of focused attention on the breath can help create a strong foundation of positive emotions before diving into a more introspective practice.