Answer this question to the best of your ability:
Can therapy help people with low self-esteem learn to love themselves?
While the language of "loving oneself" might not be a primary focus in many therapeutic approaches, therapy can indeed help individuals develop a more positive and compassionate relationship with themselves. This involves learning to accept oneself as imperfect, understanding one's strengths and weaknesses, and practicing self-care consistently. By working through the root causes of low self-esteem and developing new coping skills, clients can build a stronger sense of self-worth and self-compassion over time.