Answer this question to the best of your ability:
How can I focus on my breath during meditation?
Focusing on the breath is a key component of meditation that can help deepen your practice. The Anapanasati Sutta suggests following the breath "all the way," which means paying attention to the entire journey of the breath, from inhalation to exhalation and vice versa. By concentrating on the sensations of the breath, you can maintain a steady focus and enhance your meditation experience.