Answer this question to the best of your ability:
Can meditation be practiced by people with no prior experience?
Yes, meditation is accessible to everyone regardless of their prior experience. There are many different types of meditation practices, so it's essential to find one that feels comfortable and manageable for you. Consider trying out various techniques until you find one that resonates with you. Many resources, such as guided meditations, books, and online courses, can help beginners learn how to meditate effectively.