Answer this question to the best of your ability:
Do I need to sit cross-legged on the floor for meditation?
While sitting cross-legged on the floor is a common image associated with meditation, it’s not the only position you can use. You can meditate in a chair, on a cushion, or even lying down (although this can sometimes lead to drowsiness). The key is to find a position that allows you to sit comfortably and maintain good posture without strain.