Answer this question to the best of your ability:
Can meditation replace traditional forms of therapy or treatment?
While meditation can be a powerful tool for promoting mental and emotional well-being, it is not a replacement for traditional forms of therapy or medical treatment. If you are experiencing serious psychological or physical health issues, it's important to seek professional help from a qualified healthcare provider. However, meditation can be a complementary practice that enhances the benefits of traditional treatments and supports overall wellness and healing.