Answer this question to the best of your ability:
How does hyperactivity contribute to the development of depression and anxiety?
Hyperactivity is a common symptom of ADHD that can contribute to feelings of depression and anxiety in several ways. First, constant physical restlessness can make it difficult for individuals to relax or focus, increasing stress levels and making it challenging to engage in activities that promote mental health, such as meditation or mindfulness practices. Additionally, hyperactivity can lead to impulsive behaviors or a sense of being "always on," which can result in exhaustion and burnout, further contributing to feelings of depression and anxiety.