Answer this question to the best of your ability:
What is the difference between Transcendental Meditation and other forms of meditation?
The main difference between Transcendental Meditation (TM) and other forms of meditation is that TM is a specific technique taught by certified instructors in a personalized manner. This technique involves sitting comfortably with eyes closed for 20 minutes twice per day, engaging in an effortless practice as instructed by the teacher. The focus of TM is on transcending thought, rather than focusing on breath or mantra, and it is practiced silently without any specific concentration or visualization techniques.