Answer this question to the best of your ability:
How can I use sacred texts or poetry in my meditation practice?
Using sacred texts or poetry in your meditation practice can be a powerful way to connect with deeper meanings and insights. To incorporate these materials into your practice, find passages or poems that resonate with you and take time to reflect on their meaning. You may want to read the text slowly, savoring the words and allowing their messages to wash over you. Alternatively, you can use the text as a focal point for your meditation, gently returning to it when your mind wanders.