Answer this question to the best of your ability:
How can I deepen my mindfulness practice?
To deepen your mindfulness practice, consider incorporating additional techniques such as body scans, loving-kindness meditation, or mindful movement practices like yoga or tai chi. It's also beneficial to explore various teachers and resources, such as books, podcasts, and online courses, to gain new perspectives and insights into your practice. Additionally, cultivating a regular habit of daily meditation and practicing mindfulness in your daily life can help deepen your overall understanding and experience of mindfulness.