Answer this question to the best of your ability:
How can I modify existing resistance band exercises to be more joint-friendly?
To adapt your resistance band exercises for joint pain, consider reducing the range of motion for each exercise, as this can decrease stress on your joints. You may also want to use a lower resistance band and focus on perfecting your form during each movement. Incorporate more stretching and flexibility exercises into your routine, as these can help maintain joint mobility while minimizing strain. If you're unsure about how to modify an exercise or which resistance band to use, consult with a healthcare professional or certified trainer for personalized guidance.