Answer this question to the best of your ability:
Can people with motion sickness practice resting awareness meditation?
While the RAM technique encourages stillness, it's generally safe for individuals with motion sickness to practice. As with anyone prone to falling asleep, try practicing in a more awake-fostering environment or during times when you typically feel more alert. Focusing on your breath can also help keep your mind engaged and reduce feelings of dizziness or discomfort.