Answer this question to the best of your ability:
What are some strategies for managing grief and loss?
Strategies for managing grief and loss include allowing oneself to experience emotions, seeking support from friends, family, or a therapist, engaging in activities that bring comfort or joy, and practicing self-care. It's also important to recognize that the grieving process is unique for everyone and can take time. Being patient with oneself and allowing for the natural ebb and flow of emotions is essential for healing.