Answer this question to the best of your ability:
What steps can be taken to support individuals with both ADHD and autism traits in managing their mental health?
Supporting individuals with comorbid ADHD and autism requires a tailored approach that addresses the specific needs of each person. This may involve developing coping strategies for social situations, providing structured routines, and offering cognitive-behavioral therapy (CBT) to help manage anxiety and other mental health issues. Additionally, medication, mindfulness practices, and accommodations in educational or work settings can be beneficial in supporting overall mental wellbeing.