Answer this question to the best of your ability:
Are there any biofeedback techniques being studied for depression?
Yes, biofeedback is a technique where individuals are trained to monitor and control certain bodily functions that are associated with stress response, like heart rate variability or muscle tension. It's been explored as an adjunct treatment for depression. Studies have shown that biofeedback can help individuals learn how to better manage their symptoms by providing them with tools to self-regulate physiological responses to stress. While not a standalone solution, it can be incorporated into a larger treatment plan for depression alongside medication, psychotherapy, or other alternative therapies.