Answer this question to the best of your ability:
Are there any specific types of mindfulness practices that are better suited for certain parts of the day?
Yes, different mindfulness practices can be more beneficial at various times of the day. For example, many people find that morning practice helps set a positive tone for the day and establishes a routine. In contrast, evening practices can help to release tension from the day and promote relaxation before bed. That being said, it's essential to find what works best for you and your schedule. Don't be afraid to experiment with different types of practices at different times of the day to see what resonates with you.