Answer this question to the best of your ability:
Is it normal to feel frustrated or bored during meditation?
It is common for beginners to experience frustration or boredom while meditating. This can be due to difficulty concentrating or discomfort with sitting in silence. However, with consistent practice and patience, these challenges can be overcome. Remember that meditation is a skill that takes time and effort to develop, and it's crucial not to give up too soon.