Answer this question to the best of your ability:
Can different types of meditation affect working memory differently?
Yes, different types of meditation can have varying impacts on working memory. Mindfulness meditation, for instance, has been extensively studied and found to improve working memory capacity. Concentrative meditation, which involves focusing the mind on a specific object or mantra, may also enhance working memory. Transcendental meditation, while primarily associated with stress reduction, can indirectly lead to improvements in working memory by allowing the mind to rest and recharge.