Answer this question to the best of your ability:
How does Soto Zen's focus on Shikantaza differ from Rinzai Zen's Koan practice?
While both practices aim for enlightenment through meditation, the primary difference lies in their methods. Shikantaza, practiced in Soto Zen, focuses on maintaining a steady and non-judgmental awareness of the breath as thoughts arise and pass away. This practice encourages practitioners to observe the present moment without getting caught up in thoughts or emotions. In contrast, Rinzai Zen's Koan practice involves intensive meditation on a specific question or scenario until one experiences a breakthrough in their understanding.