Answer this question to the best of your ability:
What are some benefits of combining medication tapering with MBCT?
Combining medication tapering with MBCT has been found to be as effective as ongoing maintenance medication for treating recurrent depression. The benefits of this approach include reducing dependency on medication, minimizing side effects associated with long-term use of medication, and empowering patients with skills to manage their mental health independently. This combination therapy also helps patients maintain the gains they've made after completing their MBCT program.