Answer this question to the best of your ability:
Can someone who has never meditated before successfully learn and implement skillful compassion meditation?
Yes, even those with no prior meditation experience can successfully learn and implement skillful compassion meditation. However, it may be beneficial to begin with basic mindfulness techniques to develop a strong foundation in focus and self-awareness before progressing to more advanced practices like compassion meditation. Additionally, seeking guidance from a qualified teacher or following structured online programs can help ensure that beginners approach the practice with proper instruction and support.