Answer this question to the best of your ability:
Can mindfulness practice lead to changes in brain structure in depressed patients?
Yes, mindfulness practice can indeed result in structural changes in the brains of depressed patients. Studies have shown that practicing mindfulness meditation can increase the gray matter volume in areas such as the hippocampus and the prefrontal cortex. These regions are associated with learning, memory, emotional regulation, decision-making, and self-awareness - all aspects that can be impacted by depression.

As a result of these structural changes, individuals who practice mindfulness meditation may experience improvements in cognitive functioning and emotional stability, as well as a decreased likelihood of relapse into depressive episodes.