Answer this question to the best of your ability:
What are some conditions that mindfulness meditation has been studied for?
Mindfulness meditation has been studied for a wide array of conditions both physical and mental, including irritable bowel syndrome, fibromyalgia, psoriasis, anxiety, depression, and post-traumatic stress disorder. Some well-designed, well-run studies have shown benefits for patients engaging in a mindfulness meditation program, with effects similar to other existing treatments, particularly for depression, chronic pain, and anxiety.