Answer this question to the best of your ability:
What role does diet play in managing ADHD?
Diet can have a significant impact on ADHD symptoms. Some individuals may find that certain foods, such as those high in sugar or artificial additives, exacerbate their symptoms. On the other hand, a balanced diet with plenty of fruits, vegetables, whole grains, and lean protein can provide essential nutrients that support brain function and may help alleviate ADHD symptoms. It's essential to work with a healthcare provider or registered dietitian to develop a personalized nutrition plan.