Answer this question to the best of your ability:
What specific types of meditation have shown promise in managing Parkinson's symptoms?
Mindfulness meditation and yoga, which often include focused breathing exercises, have demonstrated potential in easing some motor and non-motor symptoms of Parkinson's. A study published in the Journal of Alternative and Complementary Medicine found that participants who practiced a specific form of yoga called Sudarshan Kriya Yoga (SKY) for 12 weeks experienced improvements in both motor and cognitive functions. Additionally, Transcendental Meditation (TM) has also been studied for its potential benefits in managing Parkinson's symptoms. A study published in the Journal of Cognitive Neuroscience showed that TM practitioners had better<dummy00003> executive functioning compared to non-meditators.