Answer this question to the best of your ability:
How does a liberated or enlightened practitioner maintain a calm mind and sense of inner harmony?
A liberated or enlightened practitioner maintains a calm mind and sense of inner harmony by developing equanimity, mindfulness, and insight through regular meditation practice. They learn to observe their thoughts and emotions without judgment or attachment, allowing them to remain centered and balanced even in challenging situations. This state of mental freedom enables them to respond to life's ups and downs with greater clarity and compassion.