Answer this question to the best of your ability:
Can meditation be used as a complementary therapy for individuals with attention deficit disorders?
Yes, mindfulness-based interventions have shown promise in improving attention and self-regulation skills in individuals with attention deficit hyperactivity disorder (ADHD) and other attention deficit disorders. Studies have found that mindfulness meditation can increase attentional control, reduce impulsivity, and enhance working memory. While meditation should not replace conventional ADHD treatments, it can be a useful complementary therapy to help manage symptoms. Encourage individuals with attention deficit disorders to try different types of meditation, such as mindfulness or concentration meditation, and consult with healthcare professionals before beginning any new therapy.