Answer this question to the best of your ability:
How does observing-thought meditation affect our attitude towards others?
Observing-thought meditation has been found to increase participants' awareness of their thoughts the most, and it offers a particular advantage in reducing our judgmental attitude toward others. By becoming more aware of our own thoughts and emotions, we can cultivate a greater understanding and empathy for others. This increased self-awareness can help us become less critical and more accepting of the thoughts, feelings, and actions of those around us.

Incorporating observing-thought meditation into one's practice can promote greater connection and compassion with others, fostering positive relationships and a deeper sense of community. Additionally, previous research suggests that this type of meditation may be particularly beneficial for individuals who struggle with feelings of social disconnection or judgmental attitudes towards others.