Answer this question to the best of your ability:
Can a lack of gratitude contribute to poor mental health? If yes, how?
Yes, a lack of gratitude can potentially contribute to poor mental health. Individuals who struggle with expressing gratitude may have a more negative outlook on life and be more prone to experiencing feelings of dissatisfaction, envy, or resentment. This negativity can lead to increased stress and a decreased ability to cope with adversity, which can ultimately impact overall mental well-being. Furthermore, individuals who do not practice gratitude may have difficulty maintaining strong social connections, which can also contribute to poor mental health.