Answer this question to the best of your ability:
What research supports the integration of mindfulness practices into traditional pain management strategies?
Numerous studies have demonstrated the potential benefits of mindfulness practices for managing chronic pain. Here are a few examples:

1. A 2016 meta-analysis published in JAMA Internal Medicine found that mindfulness meditation and yoga significantly reduced pain severity and improved physical function in individuals with chronic low back pain.
2. Another study from 2018 in the Journal of Pain Research showed that mindfulness-based interventions could improve pain tolerance and reduce pain-related anxiety.
3. A 2020 systematic review published in Pain Medicine concluded that mindfulness meditation, deep breathing exercises, and progressive muscle relaxation could be effective adjuncts to traditional pain management strategies for individuals with chronic non-cancer pain.

These studies, along with others, provide evidence supporting the integration of mindfulness practices into comprehensive pain management plans.