Answer this question to the best of your ability:
How do I research and verify a teacher's credentials and experience?
To ensure that you are learning from a qualified teacher, it is essential to conduct thorough research and verify their credentials and experience. Start by asking the teacher about their background, training, and any certifications they hold. You can also request references or testimonials from previous students or organizations they have worked with.

In addition to speaking with the teacher directly, you can also search for their name online to see if they are mentioned in any reputable publications, articles, or websites. This can help you determine whether they are well-regarded within the meditation community.

Another option is to seek out reviews or recommendations from trusted friends, family members, or mental health professionals who have experience with meditation or have worked with teachers in your area.