Answer this question to the best of your ability:
Can meditation lead to spiritual experiences or beliefs?
Meditation can have different effects on individuals based on their personal experiences and beliefs. Some people may experience a deeper connection with their spirituality, while others may not. Meditation is not inherently tied to any specific religious or spiritual tradition; it can be practiced by people of all belief systems. The primary focus of meditation is developing mindfulness, self-awareness, and emotional well-being, which can lead to personal growth regardless of spiritual beliefs.