Answer this question to the best of your ability:
Can therapy help individuals work through past relationship traumas?
Absolutely, therapy can be an essential tool for healing from past relationship traumas. A therapist can provide a safe and supportive environment in which the individual can process and address the emotional pain associated with their experiences. They can also help the person develop coping mechanisms to manage symptoms of trauma, such as anxiety or depression, and work through any lingering negative beliefs about themselves or their ability to form healthy relationships.