Answer this question to the best of your ability:
How might an individual's pre-existing conditions or mental health impact their meditation experience?
The PLoS ONE study found that individuals with pre-existing conditions like trauma or mental illness were not the only ones who could experience challenging meditation experiences; these experiences could happen to anyone at any time. However, those with pre-existing conditions may be more vulnerable to certain types of challenging experiences, such as experiencing intense fear, anxiety, panic, numbness, or extreme sensitivity to light and sound. It's important for individuals to approach meditation with a sense of self-awareness and to seek guidance from experienced teachers or mental health professionals if they have concerns about how their pre-existing conditions may impact their practice.