Answer this question to the best of your ability:
Can I meditate with music or in a group?
While traditional meditation often involves sitting in silence, there are many different approaches to the practice, and some people find that music or guided meditations can help them focus and relax more easily. If you're interested in trying meditative music, choose pieces that are calming and non-distracting, such as ambient or instrumental tracks. Group meditation can also be a powerful experience, providing support and inspiration from others on similar spiritual journeys. However, it's essential to find a group that aligns with your beliefs and goals, as not all groups will be a good fit for everyone.