Answer this question to the best of your ability:
What's the best way for a beginner to find a suitable meditation technique?
First, it’s essential to understand that there is no one-size-fits-all approach to meditation. Different techniques work better for different people based on their goals and preferences. As a beginner, you should explore various methods, such as mindfulness meditation, loving-kindness meditation, transcendental meditation, and others to find the one that resonates with you.

Secondly, consider your objectives for meditating. Are you looking to reduce stress, increase focus, or cultivate compassion? Determining your goals will help narrow down the options and make it easier to identify the right technique.

Lastly, don't hesitate to seek guidance from experienced practitioners or teachers. They can provide personalized recommendations based on your individual needs and preferences. Many meditation centers, yoga studios, and even online platforms offer introductory classes and workshops for beginners.