Answer this question to the best of your ability:
Can anyone perform a sound bath meditation, or are there specific requirements?
While anyone can participate in a sound bath, either by attending a group session or using recorded sounds at home, certain individuals can actively partake in leading the meditation. These typically include trained sound therapists or practitioners who possess knowledge of various healing frequencies and techniques. They use different instruments to create an immersive sonic environment specifically tailored to the participants' needs. However, anyone can learn to play the instruments used in a sound bath and create their own meditative soundscapes for personal or professional use.