Answer this question to the best of your ability:
Can skillful compassion meditation be combined with other mindfulness practices?
Edited Answer: Yes, combining skillful compassion meditation with other mindfulness practices like MBSR, MBCT, or loving-kindness meditation can provide a more holistic approach to mental health and well-being. This integration can enhance the overall benefits of each technique by blending physical awareness, emotional intelligence, and cognitive understanding. Finding a personalized combination that supports your goals is essential for deepening your meditation experience and fostering mental well-being.