Answer this question to the best of your ability:
What is the role of positive thinking in mental health?
Positive thinking plays an important role in mental health by promoting a more optimistic and resilient outlook on life. This involves focusing on positive aspects of situations, cultivating gratitude and appreciation for what one has, and challenging negative or unhelpful thought patterns. By developing a more positive mindset, individuals can improve their emotional wellbeing, increase their ability to cope with stress, and foster a greater sense of overall life satisfaction.