Answer this question to the best of your ability:
How does Headspace encourage consistency in meditation practice through its features?
Headspace encourages consistent practice by providing users with personalized streaks and badges for daily meditation sessions. The app also sends reminders to complete a session throughout the day, making it easier to maintain a regular routine. Furthermore, Headspace offers a feature called "Sleep Sounds," which can help users develop a calming bedtime routine, promoting better sleep quality.