Answer this question to the best of your ability:
Are there any resources available online that offer guidance on practicing skillful compassion meditation?
Yes, there are numerous online resources available for individuals interested in learning more about skillful compassion meditation. These include websites such as Mindful.org, Tara Brach's podcast and guided meditations, the Greater Good Science Center at UC Berkeley, and various apps like Headspace or Insight Timer, which offer guided meditations, courses, and resources specifically focused on cultivating empathy, self-compassion, and well-being.