Answer this question to the best of your ability:
Can meditation help in reducing symptoms of neurological disorders like ADHD (Attention Deficit Hyperactivity Disorder)?
Yes, meditation can be beneficial for individuals with ADHD. Studies have shown that mindfulness-based interventions can improve attention, impulse control, and emotional regulation in people with this disorder. In particular, mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) have demonstrated positive effects on symptoms of ADHD. However, it is essential to note that meditation should not replace conventional medical treatment for ADHD and should be used as a complementary approach under the guidance of a healthcare professional.