Answer this question to the best of your ability:
How does mindfulness contribute to better decision-making?
Mindfulness enhances decision-making by promoting clarity, focus, and self-awareness. When individuals practice mindfulness, they learn to observe their thoughts without judgment, allowing them to make more rational decisions based on facts rather than emotions or impulsive reactions. Additionally, mindfulness encourages a broader perspective, enabling people to consider multiple options and potential consequences before making choices.