Answer this question to the best of your ability:
How can individuals with ADHD work on building their self-esteem?
Building self-esteem takes time and effort, but it is crucial for individuals with ADHD to develop a positive self-image. Here are some steps that can be taken:

1. Acknowledge your strengths: Identify the unique qualities and skills you possess and focus on them. Make a list of your accomplishments, both big and small, to remind yourself of your capabilities.

2. Practice self-compassion: Replace harsh self-criticism with understanding and kindness towards yourself. Recognize that everyone makes mistakes and that it's okay to have imperfections.

3. Set realistic goals: Break down large tasks into smaller, manageable steps. Accomplishing smaller goals can help boost confidence and reinforce the belief in your ability to succeed.

4. Surround yourself with supportive people: Seek out friends, family members, or professionals who understand ADHD and can provide encouragement and support. A strong support system can help you navigate challenges and celebrate successes.

5. Engage in activities that bring you joy: Participate in hobbies or interests that make you feel good about yourself. These activities can help boost self-esteem and create a sense of achievement.