Answer this question to the best of your ability:
What role does setting achievable goals play in building self-esteem for individuals with ADHD?
Setting achievable goals can be an effective strategy for building self-esteem for individuals with ADHD. By breaking larger tasks into smaller, manageable steps, people with ADHD can experience a sense of accomplishment and progress, which can contribute to increased feelings of self-worth.

Goal setting can also help individuals with ADHD develop a greater sense of control over their lives, as they are able to direct their energy towards specific objectives. This can lead to increased confidence in their ability to manage their symptoms and overcome challenges, ultimately contributing to improved self-esteem.

Additionally, achieving goals can provide a sense of purpose and direction for individuals with ADHD who may struggle with feelings of aimlessness or uncertainty. By setting clear, achievable goals and working towards them one step at a time, people with ADHD can develop a greater sense of identity and self-esteem over time.

It is essential to remember that goal setting should be a flexible process, as individuals with ADHD may need to adjust their goals or strategies based on their changing needs and abilities. Emphasizing the process of goal setting and achievement, rather than just the end result, can also help promote feelings of self-esteem and confidence in one's abilities.