Answer this question to the best of your ability:
How does a brief respite from work enhance focus and concentration?
Taking short breaks during the workday can significantly improve focus and concentration. When you've been working intensely for an extended period, your brain becomes fatigued, and it can be challenging to maintain high levels of productivity. A brief break allows your mind to rest and recharge, which in turn can help you regain focus when you return to work.

Additionally, taking breaks can help reduce stress levels. High levels of stress can negatively impact cognitive function, including memory and decision-making abilities. By stepping away from your work for a short period, you give yourself time to de-stress and refocus, which can lead to improved productivity when you return to work.