Answer this question to the best of your ability:
How does mindfulness address the issue of powerlessness that people in pain often feel?
Mindfulness addresses the issue of powerlessness by providing individuals with tools to manage their thoughts, emotions, and physical sensations related to pain. By cultivating a non-judgmental awareness of these experiences, they can start to see themselves as active participants in their healing journey rather than passive victims of their condition. This shift in perspective can be empowering and help them regain a sense of control over their lives.