would beg to disagree with you about fiber (you are right about the healthcare, if anything the price is only higher now that more people have insurance rather than price reform)<p>after a few bad attacks over a couple years, it finally dawned on me to radically increase my fiber intake after reading up on it online<p>no attacks for years now<p>initially I had reduced my fat intake but now far less careful without any downsides<p>cannot imagine anything worse than gallstone attacks, I literally thought I was dying the first time it ever happened