I&#x27;m 34, and I&#x27;ve resisted having a cell phone my whole life.<p>For the last 4 years I had a dumb phone, but 6 months ago I got rid of it and have gone back to no phone at all.<p>I&#x27;ve never had a &quot;smart phone&quot; and given that I&#x27;m addicted to the internet&#x2F;computers, I think it&#x27;s best that I don&#x27;t, else I&#x27;d be the guy constantly on my phone rather than engaging with the people in the room with me.<p>The negatives are sometimes annoying, but I only need to see how tied to their phones other people are to remind me of the positives.