The whole point about focus and discipline is that you shouldn&#x27;t need someone to track you and &quot;make&quot; you do positive things towards your goal.  It should come naturally.<p>Plus, apps like these can end up being counter-productive if they force us to make some kind of token contribution (just to meet our &quot;quota&quot;) but which may actually move the project forward (and by jiggling context, may actually move it backward).