I experience very similar phenomenon, and I&#x27;ve found some research with relevant content, from the related reading list at the bottom of the original post:<p><a href="http:&#x2F;&#x2F;digest.bps.org.uk&#x2F;2013&#x2F;12&#x2F;the-science-of-how-we-talk-to-ourselves.html" rel="nofollow">http:&#x2F;&#x2F;digest.bps.org.uk&#x2F;2013&#x2F;12&#x2F;the-science-of-how-we-talk-...</a><p>It seems that you were actually right in using dialogue.