I switched to forefoot walking after having some serious foot problems, but it was really difficult to learn how to do it in shoes. Once I started going barefoot, it just came naturally. <a href="http://suburbiaRebooted.blogspot.com/2010/01/how-i-became-barefoot-runner.html" rel="nofollow">http://suburbiaRebooted.blogspot.com/2010/01/how-i-became-ba...</a>