You might want to arrange a &quot;Rainy Day Action Plan&quot; with a family member or close friend that you trust.<p>This would involve you writing a list of stuff that you do and don&#x27;t want to happen if people ever feel the need to provide treatment.  It can include signs to look out for - that mean things aren&#x27;t going well and that people should take action.<p>I&#x27;m not going to do any kind of diagnostic stuff but <i>early intervention is important</i>.<p>EDIT: obviously, you should see a doctor rather than relying on Internet advice.<p>EDIT: here&#x27;s a sample plan<p><a href="http:&#x2F;&#x2F;www.2gether.nhs.uk&#x2F;advanced-care-planning" rel="nofollow">http:&#x2F;&#x2F;www.2gether.nhs.uk&#x2F;advanced-care-planning</a>