I totally agree, which I why I encourage you to read the numerous studies linked in the post.  Note that you&#x27;ve basically said: don&#x27;t trust your bullshit experts, trust this random youtube search.  I&#x27;m asking you to read the bullshit expert&#x27;s digestion of the science, and then read the science, and then tell me where the bullshit expert has gotten it wrong.<p>I totally agree that the nutritional &quot;science&quot; community is filled with snakeoil salesmen and that you have to careful.<p>But also, note that there is a difference between increasing your fat consumption absent of any other changes to your diet, and moving to a diet based mostly on fats, and that those changes have been pretty well described by me, to you, in our previous posts.  I would agree that <i>if you make no other changes</i>, for the every day person increasing fat is bad.  But <i>literally no one</i> is telling you to do that.  NO ONE.