I think you&#x27;re nitpicking the article&#x27;s message. You&#x27;re saying that exercise caused you to eat better, but the article (and the data) are suggesting that it was eating better, not exercising, that led to the weight loss.<p>We can agree to disagree regarding what decision gets the credit for shedding those pounds, but in any case, congratulations on your weight loss. That&#x27;s a real accomplishment.