high carb diet works too.<p>there&#x27;s no junk food.<p>there&#x27;s nothing junky in a hamburger. on the other hand, it is unhealthy if you eat hamburger every day or so.<p><a href="http:&#x2F;&#x2F;www.diabetes.org&#x2F;diabetes-basics&#x2F;myths&#x2F;" rel="nofollow">http:&#x2F;&#x2F;www.diabetes.org&#x2F;diabetes-basics&#x2F;myths&#x2F;</a><p>here&#x27;s american diabetes association recommending a normal healthy high-carb diet with low GI foods.<p>it is also advised, funnily, that fruit consumption shouldn&#x27;t be restricted.