But, wait....<p>#10 - eat less fat?  That runs counter to science too...<p><a href="http:&#x2F;&#x2F;www.theguardian.com&#x2F;society&#x2F;2016&#x2F;apr&#x2F;07&#x2F;the-sugar-conspiracy-robert-lustig-john-yudkin" rel="nofollow">http:&#x2F;&#x2F;www.theguardian.com&#x2F;society&#x2F;2016&#x2F;apr&#x2F;07&#x2F;the-sugar-con...</a>