I completely agree with you there. HIIT is a great way to get a quick workout in. It is just not fun or easy (like you&#x27;ve said).<p>My problem is more with the tone of a lot of these articles. They come across like a bad advertisement for some new medication. &#x27;Try HIIT and get in shape with only one minute of actual exercise&#x27;.<p>*With warmup and cool down real time is actually closer to 10 minutes. Side effects may include vomiting, crying, and a bad case of Edgar from Men in Black walk.