Read this Casey!!! I thought my knees will never heal after a accident, but I started drinking Magnesium Chloride, and 3 months after...No more knees cracking, no more pain and i was amazed! now. I always reccomend it Ã¢ÂÂ£ try itÃ¢ÂÂ£Ã¢ÂÂ£Ã¢ÂÂ£ it is the best of life for your body and is healthy and natural. I hope you do it.