Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Stress management strategy #4: Accept the things you canât change Some sources of stress are unavoidable. You canât prevent or change stressors such as the death of a loved one, a serious illness, or a national recession. In such cases, the best way to cope with stress is to accept things as they are.Acceptance may be difficult, but in the long run, itâs easier than railing against a situation you canât change.tress management strategy #1: Avoid unnecessary stress Not all stress can be avoided, and itâs not healthy to avoid a situation that needs to be addressed. You may be surprised, however, by the number of stressors in your life that you can eliminate. ï· Learn how to say ânoâ â Know your limits and stick to them.