Sodium is an important mineral for the body because it is an electrolyte, which means that it has an electrical charge when dissolved in water. Unusually high levels of sodium in your body can raise your blood pressure and result in a condition known as hypernatremia, resulting in cellular dysfunction.
The following cover crops are recommended for Florida gardens: Summer: cowpea, velvet bean, soybean, and sunflower Winter: cereal rye (FL 401), crimson clover, and Austrian winter pea.
Plant seeds of green beans, okra, squash, corn, carrots, lettuce, butter beans, and cucumbers. Check the seed packet or University of Florida Vegetable Gardening Guide for correct planting depth. Transplant tomatoes, peppers, onions, and other vegetables if you did not in March.