The Velocity Diet arms you with all the weapons you need in this war on body fat, bad habits, and soft muscles. The plan of attack is in your hands â or will be, as soon as you download the book included in the package.*.
Never use a petroleum-based product such as Vaseline for vaginal lubrication, doing so can create a breeding ground for infection. If you are having protected sex using a condom, make sure you are using water-based or silicone-based lubricant. Other lubricants and oils, like coconut oil, will degrade the condom.
1. Wash the vaginal dilator in hot, soapy water and rinse it well before each use.2. Lubricate the dilator with K-Y jelly or any water-based lubricant. This lubricant can also be used for intercourse. Do not use Vaseline to lubricate the dilator.3.Lie on your back with both knees bent and spread your legs apart.. Wash the vaginal dilator in hot, soapy water and rinse it well before each use.2. Lubricate the dilator with K-Y jelly or any water-based lubricant. This lubricant can also be used for intercourse. Do not use Vaseline to lubricate the dilator.3. Lie on your back with both knees bent and spread your legs apart.