ITIL Glossary/ ITIL Terms S. ITIL Glossary: All terms related to ITIL (ITIL 2011, ITIL V3 & V2) and IT Service Management (ITSM) The ITIL glossary provides you with definitions for the most important glossary terms and acronyms on the IT Infrastructure Library ITILÂ® (ITIL 2011, ITIL V3 & V2) and IT Service Management (ITSM) in alphabetical order.[1]
Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses.
The beauty of owning an Electronic Muscle Stimulation device is you can use it all year âround, and not just for rehab or training. I know several marathoners use EMS for active recovery, as most marathoners travel to races, and often have time to do the active recovery protocols on their hotel rooms.