Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Teach healthy coping mechanisms. Physical activity is one of the best ways to manage stress. Encourage your teen to find opportunities to engage in activities he or she enjoys. Team sports can be great social outlets as well as opportunities for exercise, but theyâre not for everyone.