The exception is one study in the Netherlandsâthe Netherlands Cohort Study on Diet and Cancerâin which women (but not men) who had a high intake of cruciferous vegetables had a reduced risk of colon (but not rectal) cancer (12).
Crops: beans, celery, corn, cucumbers, New Zealand spinach, and summer squash. Temperatures: Tender vegetables grow with daytime temperatures above 55Â°F, and are intolerant of frost. When to plant: 1  Based on soil temperature, refer to Table 2.2  Soil is adequately dry to work.3  These crops may be planted (from seed) around the date of the average last spring frost.emperatures: Very tender vegetables are not only intolerant of frost, but also cool spring winds. They need daytime temperatures above 60Â°F, and prefer temperatures of 70Â°F to 95Â°F. A week of daytime temperatures below 55Â°F may stunt the crop.
How to Roast Vegetables at 300 Degrees. Roasting vegetables at 300 F brings a sweet, full flavor to such vegetables as onions, carrots, squash and asparagus. This low temperature allows the more delicate vegetables, such as squash, to roast evenly without quickly turning soft and inedible.