In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
Situated 1834m (6017 ft.) above sea level in one of the most strikingly beautiful locations in Germany if not all of Europe, the Kehlsteinhaus, also popularly known as the âEagleâs Nestâ, is a building steeped in history.