What is a covalent compound made of many small repeating units linked together in a chain? A polymer would fit that description. Also, a protein which is made of many amino acids hooded together by a peptide bond, which is a covalent bond.
Hip abductors are muscles on the other side of the leg and they do the opposite motion, by bringing the leg away from the middle of the body. It would look funny if humans stood around adducting and abducting their leg, but itâs more complex than thatâ¦.
Gracilis. The gracilis is the most innermost, and longest, of the muscles of the inner thigh. It runs from the upper portion of your shinbone up to your pubic bone, and has a significant role in hip and knee motion. The gracilis is responsible for both hip adduction and knee flexion.onsiderations. While adductor machines give the adductors a workout, they do not eliminate fat in the inner thigh. No exercise can reduce fat in a specific area; however, combined with cardio exercise and a healthy diet, the exercise can help lower the overall fat content in your body.