Intro: Dulce de Leche. Dulce de leche is a delicious caramel-like candy made from milk and sugar that's popular in many South American countries. It's called confiture de lait in French, and ...
In business, education, and psychology, self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, planning, scheduling, task tracking, self-evaluation, self-intervention, self-development, etc.
Self-disclosure is on a continuum, and the healthy personality has the ability to discern what is appropriate and what is not. The therapist's use of self-disclosure demystifies both the therapist and the client. It allows more of the client's essence to come out and allows the interaction to become more of a dialogue.