If your cat eats dry food, he's more prone to constipation than a cat who eats wet food due to the decreased moisture content. Your vet will do a simple test to determine your cat's hydration level by pinching a fold of skin on his shoulders and pulling up. If it snaps back into place when released, he's well hydrated.
Comparing the Calorie Burn. In terms of calories, a 30 minute treadmill running session at 6mph for an 155lb adult will burn around 350 calories. The same size adult will burn around 260 calories in 30 minutes on a Spin bike at a steady pace. However, a Spinning class is much more intense so you can expect to burn anywhere from 400-600 calories if you push yourself.
Combine the bike with other calorie-burning exercises such as aerobics to round out your fitness regimen. Pair these exercises with a healthy, calorie-conscious diet, and you will be on your way to achieving your your weight loss goals. If muscle tone is your goal, be sure to ride the exercise bike on a regular basis. Include a 30-minute spin at least three times per week. Also, donât forget to customize the fitness settings on your bike. To give your legs a real workout and strengthen your lower-body muscles, crank up the resistance.