Supplements to reduce water retention. If you have fluid retention before you menstruate, for the 5 days before your period take a daily dose of 100mg of vitamin B6. The vitamin is a diuretic, which means it helps you to excrete more urine, thus reducing your body's water content.ietary changes to stop water retention. Eat less salt. Most of the salt we eat comes from processed foods, such as soups, sauces, packaged snacks and even shop-bought bread. Choose, instead, unprocessed fresh foods such as fruits, vegetables and whole grains that don't come in a box, bag or tin.
The string quartet is one of the most prominent chamber ensembles in classical music, with most major composers, from the mid to late 18th century onwards, writing string quartets.ome quartets play together for many years in ensembles which may be named after the first violinist (e.g. the Takacs TakÃ¡cs), quartet a (composer.e. g The Borodin) quartet or a (location.e. g The Budapest). Quartet-well known string quartets can be found in the list of string quartet. ensembles
The characteristic of Haydn's string quartet has four movements: 1) Opening movement-sonata form. 2) A lyrical movement in a slow or moderate tempo, in three sections ABCABC. 3) A minuet or scherzo, 3/4, main section-contrasting trio section-main section. 4) Finale section in rondo. Sections with refrain and opening and closing the movement, and repeats. His innovations earned Haydn the title father of the string quartet, and he was recognized by his contemporaries as the leading composer of his time.