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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
If the question is whether or not anxiety is causing your constipation, that's hard to answer. But if the question is whether or not anxiety can cause constipation, the answer is a resounding yes, and it's fairly common as well. Anxiety causes many changes to your body that result in digestion issues. These include: