In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
Neuschwanstein Castle, Germany â German for âNew Swanstone Castleâ, this castle is a 19th-century palace on a rugged hill in Bavaria, Germany. The palace was commissioned by Ludwig II of Bavaria as a retreat and was opened to the paying public immediately after his death in 1886.