The Minford Census Designated Place is located within Township of Madison, a minor civil division (MCD) of Scioto County. Beneath the boundary map are tables with Minford population, income and housing data, five-year growth projections and peer comparisons for key demographic data. The estimates are for July 1, 2017.
There are 320 calories in 1 serving of Panera Bread Cinnamon Swirl & Raisin Bagel. Calorie breakdown: 7% fat, 82% carbs, 11% protein.
RELATED: What 5 Dietitians Order at Panera Bread. âThe ideal breakfast would contain 400 to 500 calories, 20 to 30g protein, and whole grains containing 3g fiber or more,â Lemond tells Health. Also, she says to look for meals with 2g saturated fat or less, and try to keep added sugars and sodium to a minimum.