West Lafayette /ËwÉst ËlÉËfiËÉt/ is a city in Wabash Township, Tippecanoe County, Indiana, United States, about 65 miles (105 km) northwest of the state capital of Indianapolis and 103 miles (166 km) southeast of Chicago. West Lafayette is directly across the Wabash River from its sister city, Lafayette. As of the 2010 census, its population was 29,796. It is the most densely populated city in Indiana and is home to Purdue University.
A teaspoon of mustard may keep the heartburn away. Indigestion is caused by an unbalanced level of acid in the stomach, and a small amount of mustard may help to restore this imbalance. Mustard is a very alkaline food, which if you remember from ninth grade chemistry, is the opposite of acidic.
Take GB-3 (ox bile and pancreatin) with each meal. This is somewhat laxative for many people. Also, learn to slow down and relax more, and develop good eating habits and good bowel habits. This can also be very important to overcome some cases of constipation.