1 Stay off your leg as much as possible. 2  Apply an ice pack or a bag of frozen peas to the affected area for 15 to 20 minutes three times a day. 3  Elevate your leg whenever you sit or lie down. 4  Try over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve)  Causes.
The American Revolution was the first wave of the Atlantic Revolutions: the French Revolution, the Haitian Revolution, and the Latin American wars of independence.Aftershocks reached Ireland in the Irish Rebellion of 1798, in the Polish-Lithuanian Commonwealth, and in the Netherlands.he American Revolution was the first wave of the Atlantic Revolutions: the French Revolution, the Haitian Revolution, and the Latin American wars of independence.
The return of capitalism will not happen until there is a moral revolution in this country. We must rediscover and then teach our young the virtues associated with being free and independent citizens. Then and only then, will there be social justice in America.