Foods Rich In Calcium. Foods such as milk, cheese and yogurt contain calcium. So do dark leafy vegetables. Kale, turnip greens, broccoli, brussel sprouts and cabbage are rich sources of calcium. Canned fish (with bones), such as salmon, sardines and mackerel are also good choices.oods High In Magnesium. It is more difficult to get the proper daily amounts of magnesium through foods alone because fewer foods have high levels of magnesium. Almonds, cashews, pumpkin seeds and brazil nuts are some good choices. Barley, quinoa and whole wheat flour are others.
This feature is not available right now. Please try again later. Basmati Rice, processed and exported by us, characterizes verily natural and ambrosial properties, delightful taste and fine texture, is perfect complement to Pulao, Risotto and Biryani.his feature is not available right now. Please try again later. Basmati Rice, processed and exported by us, characterizes verily natural and ambrosial properties, delightful taste and fine texture, is perfect complement to Pulao, Risotto and Biryani.
A long-grain rice that is approximately four times longer than it is wide. Basmati is one of the most popular long-grain rice varieties due to its texture, nutty flavor, and popcorn-like aroma.Much of the basmati rice is cultivated in India and Pakistan.The rice is fluffy and dry and the grains do not stick together after it is cooked.Steaming, boiling, and baking are excellent preparation methods for basmati rice, which can be used in pilafs, salads, and a variety of cooked dishes.uch of the basmati rice is cultivated in India and Pakistan. The rice is fluffy and dry and the grains do not stick together after it is cooked. Steaming, boiling, and baking are excellent preparation methods for basmati rice, which can be used in pilafs, salads, and a variety of cooked dishes.