Intro: Dulce de Leche. Dulce de leche is a delicious caramel-like candy made from milk and sugar that's popular in many South American countries. It's called confiture de lait in French, and ...
In business, education, and psychology, self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, planning, scheduling, task tracking, self-evaluation, self-intervention, self-development, etc.
Self-control is the ability to control one's emotions, behavior, and desires in the face of external demands, to function in society. In psychology it is sometimes called self-regulation, although that is itself a somewhat broader concept. Self-control is essential in behavior to achieve goals and to avoid impulses and/or emotions that could prove to be negative or destructive.