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Usually 1 slice of bacon equals one ounce, so three slices of bacon equals three ounces. This can vary depending on the thickness of the bacon. Usually 1 slice of bacon equals one ounce, so three slices of bacon equals three ounces. This can vary depending on the thickness of the bacon.
Probably the best news about bacon itâs that one ounce is usually enough to sideline your breakfast, round out your BLT sandwich, or top your baked potato. Even with the highest-fat type of bacon, 1 ounce adds up to 140 calories (the same as one cup of low-fat milk or two small slices of whole wheat bread). Choose a slightly leaner type (such as Oscar Mayer Center Cut Smokehouse Thick Sliced), and 1 ounce adds up to 105 calories and 7.5 grams of fat.