East Wayne Fire District English (US) Â· EspaÃ±ol Â· PortuguÃªs (Brasil) Â· FranÃ§ais (France) Â· Deutsch Privacy Â· Terms Â· Advertising Â· Ad Choices Â· Cookies Â·
It is also common in those that live on an improper diet. Below are the foods that can help this deficiency. Organ meats: Organ meats, especially livers, are a great source of iron. These types of meats can come from almost any edible animal and provide just what the anemic person needs. Some other organ meats that are high in iron include kidneys and stomachs.
If your blood is anemic: The good news is that you can treat some types of anemia by taking an iron supplement (best absorbed 30 minutes before breakfast with orange juice or vitamin C). Supplemental vitamin B12 or folic acid can also help. Learn Your Sugar Score Blood tests are like radar for tracking type-2 diabetes.