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There are 380 calories in 1 serving of Del Taco Fries (Medium). Calorie breakdown: 51% fat, 45% carbs, 4% protein.
Fried Waffle Fries. When fried in vegetable oil, a medium serving of waffle fries, which is about 4 ounces, will provide 365 calories, 17 grams of total fat, 48 grams of carbohydrates 246 milligrams of sodium, 677 milligrams of potassium and 4 grams of fiber.