Eating a healthy diet doesnât have to be overly complicated. While some specific foods or nutrients have been shown to have a beneficial effect on mood, itâs your overall dietary pattern that is most important. The cornerstone of a healthy diet pattern should be to replace processed food with real food whenever possible.
Making the world better, one answer at a time. A catalyst is a character tha brings about change in the story. For example, a catalyst's actions could cause one character to lose trust in another, or something of the sorts. Basically, if the story takes a different course because of a certain character, that character would be a catalyst.
A character is a person presented in a dramatic or narrative work, and characterization is the process by which a writer makes that character seem real to the reader. A hero or heroine, often called the protagonist, is the central character who engages the readerâs interest and empathy. The antagonist is the character, force, or collection of forces that stands directly opposed to the protagonist and gives rise to the conflict of the story.