These speed endurance drills will help you to maintain a higher work rate for longer. They are excellent for improving performance in sports such as football, soccer, hockey and basketball. Any athlete that is required to repeat high intensity sprints in quick succession can benefit from this type of training.
Paint roller buckets with built-in grids are also available. Typical bucket sizes are 4 gallon, for 9 inch or smaller rollers, and large 19-20 inch buckets for the large wide roller frames. With a paint bucket and bucket grid you can apply more paint in less time and with less effort.
Use the 5-gal. Orange Homer Bucket to haul parts, paint, topsoil and other household and work-site items. This orange, plastic bucket holds up to a 9 in. bucket grid and features the orange Home Depot logo on its side. 1  Use for mixing paint, hauling topsoil, storing parts and for other purposes.