The ambient temperature surrounding computer equipment should be between 60 and 75 degrees Fahrenheit, but the low end of this range is best when operating over extended periods of time or extending the life of the equipment.
Calories in Oatmeal. The favorite choice for the term Oatmeal is 1 cup of cooked Instant Oatmeal which has about 210 calories. Calorie and nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Popular Types of Oatmeal.
Nutrition Facts. A commercially prepared oatmeal cookie has approximately 105 calories, 1.3 grams of protein, 3 grams of fat, 18 grams of carbs, 0.7 grams of fiber and 10 grams of sugar. A comparable chocolate chip cookie has about 15 more calories, a little less protein and fiber, as well as twice the amount of fat.