According to the PayScale website, a personal shopper can earn $10.77 to $24.19 per hour as of August 2010. Earnings can also include bonuses and commissions, especially when working for large retail outlets like Nordstrom department stores. Annual earnings can range from $25,292 to $52,138.dministrative assistants often perform the duties of a personal shopper, making an average of $11.52 to $16.19 per hour. Private duty personal shoppers can charge whatever the client will pay.
Vitamin C helps with absorption â you will need to take around 500mg with your iron supplement. Natural supplements with supportive herbs, like Floradix and Floravital products, work well for most people without causing constipation. Spatone is another natural iron supplement I recommend. Floradix, Floravital, and Spatone are all available from Hereâs Health ( www.hereshealth.ie ; 021-4278101).
Two minerals have the potential to deplete your body's iron: calcium and phosphorus. Foods or supplements that contain between 40 and 300 milligrams of calcium per serving have the greatest effect, according to Mangels and colleagues. Examples include milk, cottage cheese, kale, tofu, salmon and some grain products.