Sodium is an important mineral for the body because it is an electrolyte, which means that it has an electrical charge when dissolved in water. Unusually high levels of sodium in your body can raise your blood pressure and result in a condition known as hypernatremia, resulting in cellular dysfunction.
The following cover crops are recommended for Florida gardens: Summer: cowpea, velvet bean, soybean, and sunflower Winter: cereal rye (FL 401), crimson clover, and Austrian winter pea.
Sea Grape is one of the best native plants in South Florida. It is very easy to grow, requires little water as it grows naturally in the wild, provides food and shelter for wildlife, and is very attractive with lush foilage.