Your best bet is naked air-popped popcorn, made with a hot air popper (or using my microwave hack, below!). Popped without any oil, this diet-friendly snack weighs in at just 30 calories per cup.
Letâs start with granola. Granola is so simple to make, and even easier to freeze. It doubles as a breakfast or a snack. It can be served with yogurt or milk, or if youâre really in a rush or only have one hand free, it can be eaten by the handful on-the-go. I tested two things when looking into how to freeze granola:
If you want a block of ice milk, yes you can freeze your shakes. Some folks put them into the freezer until almost frozen and then break them up. I throw mine in the ice cream maker and make ice cream occasionally. Look a couple of posts below mine for Eggface's post about malt...she makes protein ice cream.