The extraction process to remove the lead from the sulfur is very simple, thus lead has been extracted from Galena since the earliest times.Galena from certain regions is rich in silver, and some specimens may contain as much as 20 percent silver. Because of this, silver-rich Galena is also an ore of silver.
Research shows that hiking has a positive impact on combating the symptoms of stress and anxiety, says Gregory A. Miller, PhD, president of the American Hiking Society. Being in nature is ingrained in our DNA, and we sometimes forget that.
Walking our beautiful mountains is a great way to get your heart rate going, enjoy the great outdoors, and shed some unwanted pounds.With our area housing some of the best hiking trails in the Tri-State region, this old fashioned exercise is easy, fun, convenient, and free.he conditions are peripheral artery disease, chronic venous insufficiency, and lumbar spinal stenosis. Peripheral artery disease (PAD) is a form of atherosclerosis where fat and cholesterol line your arteries. Symptoms include cramping and tight pain that is felt in the muscles below a narrowed artery.