Find Jacksonville Arkansas sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots. Jacksonville Sheriff. Find Jacksonville Arkansas sheriff's office, department, headquarters, jail and detention center. Sheriffs provide information on records, arrests, inmates, warrants, and mugshots.
Food Network has a list of the best superfoods, including vitamin- and mineral-packed ingredients like salmon, chocolate, beans, eggs and Greek yogurt.
Superfood: Quinoa. Often referred to as the supergrain, quinoa (KEEN-wah) is high in fiber and high-quality protein. In fact, it contains more protein than any other grain while also packing in iron and potassium. One half cup of quinoa has 14 grams of protein and 6 grams of fiber. This superfood is classified as a whole grain and is naturally gluten-free. Quinoa is a tiny grain that cooks up like rice and has a mild, nutty flavor and a light, fluffy texture similar to couscous.