Your best bet is naked air-popped popcorn, made with a hot air popper (or using my microwave hack, below!). Popped without any oil, this diet-friendly snack weighs in at just 30 calories per cup.
Letâs start with granola. Granola is so simple to make, and even easier to freeze. It doubles as a breakfast or a snack. It can be served with yogurt or milk, or if youâre really in a rush or only have one hand free, it can be eaten by the handful on-the-go. I tested two things when looking into how to freeze granola:
Now all you have to do is pop it in the freezer and wait until it is firm. At least an hour. When firm, remove the granola bar mixture from the pan. I like to cut the bars in half and then cut into bar size portions. You might have some frozen bits break off during the cutting process, but they usually stick back together nicely.