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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
Transcript: Yes, it does, and very significantly. â First, ongoing low-level stress and anxiety suppress the gastrocolic reflex â an unconscious action by the gastrointestinal tract that precedes a bowel movement; Cause and effect: This happens for several, biological, evolutionary, and personality-type reasons.ranscript: Yes, it does, and very significantly. â First, ongoing low-level stress and anxiety suppress the gastrocolic reflex â an unconscious action by the gastrointestinal tract that precedes a bowel movement; Cause and effect: This happens for several, biological, evolutionary, and personality-type reasons.