If the scout can demonstrate the he can use a tool safely and correctly then he should be allowed to use it. I grew up using a welder when I was 12 and all sorts of saws and drills and even cutting torches by age 10.
Eat foods rich in Vitamin B-6: Foods with vitamin B-6 have a number of benefits after you give blood. Your body needs the vitamin to build healthy blood cells and it helps the body break down proteins. Because proteins contain many of the nutrients you need after giving blood, eating vitamin B-6 foods can be helpful.
Nuts, Seeds, Beans and Legumes. Pumpkin seeds and peanuts are good for blood type A individuals, says D'Adamo, as are beans and legumes like lentils, black-eyed peas, red soybeans, black beans and pinto beans. Type A people are warned to avoid pistachios, cashews and beans such as navy, red, garbanzo or kidney beans.