Chia seeds are very rich in omega-3 fatty acids, even more so than flax seeds. And chia has another advantage over flax: chia is so rich in antioxidants that chia seeds donât deteriorate and can be stored for long periods without becoming rancid.
Pain is the most common symptom, and it occurs primarily when the joint is moved, rarely at rest. Pain is often accompanied by crepitus (a crackling sound). Some patients experience a gelling phenomenon -- the perception of stiffness, usually lasting less than 20 minutes in the affected joint.
Scratching being a common cause of cutaneous trauma, leads to linear lesions along the line of scratching. True Koebner's phenomenon occurs in psoriasis, lichen planus and vitiligo and is also occasionally seen in other conditions [Table 1]. This is also termed as pseudo Koebner's phenomenon.