The independent number is the number that determines the value of the dependent number. For example, in the equation y=2x, the value of y is dependent on the value of x at thaâ¦t point multiplied by two.
This is also known as Mountain Pose. This tutorial is for a warrior pose with your left foot forward. Step back with your right foot, angling it to your right. Your right toes will point diagonally and to your right, at a roughly 45-degree angle to your left foot, which stays in place and faces forward.
Be sure to keep your head and spine in a straight line. To deepen the pose, try lifting one leg at a time. Hold the lifted leg for five breaths. Then, repeat with the opposite leg for the same amount of time. If your wrists get sore, roll the top edge of your mat a few times.