The ambient temperature surrounding computer equipment should be between 60 and 75 degrees Fahrenheit, but the low end of this range is best when operating over extended periods of time or extending the life of the equipment.
Calories in Oatmeal. The favorite choice for the term Oatmeal is 1 cup of cooked Instant Oatmeal which has about 210 calories. Calorie and nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Popular Types of Oatmeal.
The way Starbucks markets it, you'll form the base of your meal with their signature Perfect Oatmeal and then add one of three different toppings for added flavor. The Perfect Oatmeal in itself isn't all that bad, coming in at 140 calories, 2.5 grams of fat, 25 grams of carbs, and 5 grams of protein.