The Military Advantage. USERRA Terms and Definitions. If you've read the fine print of USERRA, you probably don't understand all the terms used. The term 'Attorney General' means the Attorney General of the United States or any person designated by the Attorney General to carry out a responsibility of the Attorney General under this chapter.
Boron-Rich Foods for Your Bones. Many plant-based foods offer decent to wonderful amounts of boron. Some of the best include: chickpeas, almonds, beans, vegetables, bananas, walnuts, avocado, broccoli, prunes, oranges, red grapes, apples, raisins, pears, and many other beans and legumes.
Asparagus, beans, peas, egg yolks, sunflower seeds, spinach, meat, fish and poultry: Load up on foods containing folate (found in asparagus, beans, peas, egg yolks, sunflower seeds, spinach and liver), vitamin B6 (found in leafy greens and seeds) and vitamin B12 (plentiful in fish, poultry and meat).