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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
Anxiety and IBS. Anxiety is also a contributing factor - and possibly even a cause - of irritable bowel syndrome, or IBS. IBS is a bowel disorder that causes diarrhea, pain, and discomfort during times of stress. IBS is also known to cause yellow stool.