Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health.
Despite his recognition as a central figure in the fight against apartheid, Mandela has always been quick to note that he was not personally responsible for its overthrow. As he said upon his release from prison in 1990: âI stand here before you not as a prophet but as a humble servant of you, the people.
FW de Klerk â the South African president who freed Mandela, shared the Nobel peace prize with him and paved the way for him to become South Africa's first post-apartheid head of state â said the news was deeply saddening for South Africa and the world. He lived reconciliation. He was a great unifier, De Klerk said.