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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
It could be anxiety about the new changes in your life, something in your diet, a rush of hormones, or any number of other things that come about during that first trimester. Your bowel movements might be one of those things that leave you scratching your head.