I just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist. just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist.
Intermediate Level of Difficulty. The seated kettlebell trunk twist is an intermediate core conditioning exercise that targets the abs and obliques. ABSOBLIQUES.
Kettlebell weights are free weights that are designed to provide you with a maximum range of motion while strengthening the joints of your body such as the wrists, shoulders and elbows. One of the unique features of these devices is that as their handles are above the bulk of the weight, so your hands can be turned at many different angles.