As a leading voice in the industry, the American Suppressor Association has provided valuable insight to the creation of the Hearing Protection Act. âSuppressors benefit all involved in hunting and the shooting sports. Itâs time to bring the law in line with modern technology,â said Cox.
Even if you feel more like lounging around after a meal, taking a walk has surprising effects on your digestive system. Instead of laying on the couch, take a brief walk to get your digestive juices flowing. In turn, you'll likely feel less bloated and you'll be closer to feeling like you're walking on air.
Chew your food properly. If your food is properly chewed by the time you swallow it, your body will not have to work so hard to break it down and process it. Eating several small meals during the day instead of only two or three large ones can also reduce the burden on your body and speed up digestion.