The Velocity Diet arms you with all the weapons you need in this war on body fat, bad habits, and soft muscles. The plan of attack is in your hands â or will be, as soon as you download the book included in the package.*.
Never use a petroleum-based product such as Vaseline for vaginal lubrication, doing so can create a breeding ground for infection. If you are having protected sex using a condom, make sure you are using water-based or silicone-based lubricant. Other lubricants and oils, like coconut oil, will degrade the condom.
Apply lubricant to the dilator and the opening of your vagina. Use a water-based lubricant such as Astroglide Â® or K-Y Â® . Do not use petroleum jelly (Vaseline Â®). Using gentle pressure, slowly insert the round end of the dilator into your vagina.Always insert it at a flat or slightly downward angle.pply lubricant to the dilator and the opening of your vagina. Use a water-based lubricant such as Astroglide Â® or K-Y Â® . Do not use petroleum jelly (Vaseline Â®). Using gentle pressure, slowly insert the round end of the dilator into your vagina. Always insert it at a flat or slightly downward angle.