The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
Sodium Free â Low sodium diets help to reduce the risk of high blood pressure and stroke. Vitamin C â Don't just think of oranges anymore as a great source of Vitamin C! By eating one medium sized potato, you will receive 45% of the recommended daily value of Vitamin C â a great antioxidant.