USAAA, or A Automobile Association provides huge amount of quotes on auto insurance, home, life and health coverage. It is a Texas-based Fortune 500 group of companies, which renders multiple insurance, banking and investing services to people and families that serve, or served in the US military.
Since then, The British Dietetic Association has declared that an average adult should drink 10.5 cups of water per day. Also, the Journal of the American Dietetic Association says the average sedentary man should drink 12 glasses of water a day, and the average sedentary woman 9 glasses per day. The truth is water is an essential nutrient for life.
Even 16 glasses a day is fine but gallons of it can kill you. On January 12, 2007, a 28-year old Californian wife and mother of three children died from drinking too much water. Her body was found in her home shortly after she took part in a water-drinking contest that was sponsored by a local radio show.