Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Stress Management-Ways to Relieve Stress. The best way to manage your stress is to learn healthy coping strategies. You can start practicing these tips right away. Try one or two until you find a few that work for you. Practice these techniques until they become habits you turn to when you feel stress.