Intro: Dulce de Leche. Dulce de leche is a delicious caramel-like candy made from milk and sugar that's popular in many South American countries. It's called confiture de lait in French, and ...
In business, education, and psychology, self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, planning, scheduling, task tracking, self-evaluation, self-intervention, self-development, etc.
Self-Medication Defined. Self-medication is where the individual uses self-soothing types of behavior to treat an undiagnosed mental health condition. One behavior that offers a soothing effect is substance abuse. The individual is able to turn to alcohol or drugs to get temporary relief from their problems.he self-medication theory of addiction suggests that the individual will be attracted to different substances on the basis of their symptoms: * People with symptoms of anxiety can be attracted to alcohol or sedative type drugs because they produce feelings of relaxation.