While these foods represent those with the highest amount of protein, pinto beans aren't far behind. Youâll get 15 grams of lean protein from 1 cup of boiled pinto beans. This serving provides 33 percent of women's and 27 percent of men's recommended dietary allowance, or RDA, of protein.
Each personal statement should be uploaded as a PDF through the Graduate Application site. Document length for each statement should be approximately 700 words. Be sure to include your full name identical to that used on the Graduate Application site.
If you do not include a return fax number, it will take about two weeks. If you apply by mail, send your completed Form SS-4 (PDF) at least four to five weeks before you need your EIN to file a return or make a deposit. If you don't have your EIN by the time a return is due, write Applied for and the date you applied in the space shown for the number.