By thinning the blood and increasing blood flow heart attack and stroke are prevented. Because of its compounds that improve blood circulation and reduce blood pressure, chilli is considered a heart food. Warning: Large oral doses is possibly unsafe especially to pregnant and breastfeeding women.
OâBrien was hurt on set and reportedly sustained multiple broken bones after being hit by a car while filming Maze Runner: The Death Cure in Vancouver, Canada in March. The 24-year-old actor plays Thomas, the lead character in the franchise.
To make our hearts lurch within half-an-hour of a bookish, six-part costume drama serial is no mean feat, but that was Mark Rylanceâs achievement on Wednesday. He plays Tudor political fixer Thomas Cromwell in the BBCâs sumptuous new dramatisation of Hilary Mantelâs novel Wolf Hall.