In the winter (July, August, September) it never gets cold, although if it is cloudy out it may be a bit too chilly for the beach. This time of year receives the least amount of rainfall, so a typical winter day is usually sunny and warm.
Best Answer: Health Benefits of Peppers All peppers are a good source of vitamins A, C, and K. All peppers are rich in vitamins A, C, and K, but red peppers are simply bursting with them. Antioxidant vitamins A and C help to prevent cell damage, cancer, and diseases related to aging, and they support immune function.
You can also use chili peppers in place of saturated fat, sodium or sugar to season your gravies, soups and dressings, lowering the fat content and making your diet healthier. Just as fatty, deep-fried foods can clog your digestive system and cause bloating, high-fiber foods can clean out your digestive tract. Eat a diet with healthy amounts of both types of dietary fiber.