The ambient temperature surrounding computer equipment should be between 60 and 75 degrees Fahrenheit, but the low end of this range is best when operating over extended periods of time or extending the life of the equipment.
Calories in Oatmeal. The favorite choice for the term Oatmeal is 1 cup of cooked Instant Oatmeal which has about 210 calories. Calorie and nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Popular Types of Oatmeal.
Calories. A packet of Quaker's instant maple and brown sugar oatmeal has 160 calories, with 25 coming from fat. For a 2,000-calorie diet, a bowl of the oatmeal amounts to 8 percent of your total daily calories. Maple and brown sugar instant oatmeal packets contain 2.5 grams of total fat, which is 4 percent of the maximum recommended intake if you eat 2,000 calories a day.