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Source(s): myself.... The only organ that helps you breath is your lungs. There are two muscle groups that help breath, the diaphragm and the intercostal muscles (the muscles between the ribs). The diaphragm will move up and down causing air to be inhaled or exhaled. When you breathe in you are increasing the pressure in your lungs, the muscles help with this.
Report Abuse. The lung are the organ that do the breathing. The lungs are in a kind of airtight container inside your ribcage. The only way air can get in or out is through your mouth and trachea. At the bottom of this air tight container is a layer of muscle called the diaphragm.hen air is inhaled into your lungs, the oxygen in the air is transferred to your blood stream through caplilaries (think of very thin veins). The oxygen is then transferred to the cells through blood.