Lini007 said: â. If you do a residency in Germany you will get paid. However the pay isn't great. They have recently decided to increase doctor salaries in Germany with 8% but it's remains a big problem over there at the mo. Also there is a lot of hirarchy...so you should be prepared for a medical culture shock.alf the people i asked and websites i have found said that that the residency in Germany of international medical graduates is unpaid, and other half said was paid. So i am quite confused, and would appreciate to hear about this from someone who REALLY knows what the answer really is.
Smith's Push-Up Push Workout involves 10 days of 200 daily push-ups, followed by three days of no push-ups. It appears, however, that doing daily push-ups without the three-day break is perfectly safe, as demonstrated by a California man named Bill Wewer.
Exercise works in a very simple way: High intensity exercises will cause burn out quicker. Lower intensity exercise will cause burn out slower. Of course, this is all based on frequency. Going back to bodyweight squats, I've heard of people doing a mini morning routine consisting of pushups, pullups, and squats. Perhaps such a routine using only a fraction of the repetitions you are able to do in each movement would be beneficial as a warm up and a way to get the blood flowing early in the morning.