Cheating in online games is defined as the action of pretending to comply with the rules of the game, while secretly subverting them to gain an unfair advantage over an opponent.[1] Depending on the game, different activities constitute cheating and it is either a matter of game policy or consensus opinion as to whether a particular activity is ...
Taking Supplements or Medications. 1  1. Take calcium and magnesium supplements. If your diet does not provide at least 1,200 mg of calcium daily, take a supplement. 2  2. Drink peppermint tea. Peppermint has natural pain relief and diuretic properties, so a cup of peppermint tea a few times a day can help reduce bloating.
Here's what our experts suggest can offer relief. 1  Maintain a regular diet with moderate amounts of healthy foods. 2  Try yoga. 3  Cut out or at least cut back on your alcohol intake. 4  Switch your fibres. 5  Stress less. 6  Forgo fat and caffeine. 7  Try a herbal remedy for bloating such as Iberogast. 8  Go for a walk or a run.