In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
April to November depending on the weather. The Kehlsteinhaus (known in English as the Eagles Nest) was commissioned for Hitlers 50th birthday and took 13 months to build. It lies on the tip of a mountain (the Kehlstein), 1834m above sea level and is one of the most popular attractions in southern Germany.The house was built as a quiet retreat for Hitler, and it was conveniently situated not far from his usual Obersalzberg residence-the Berghof.uses leave every 15 minutes or so, and it pays to get here early as the route can get very full. At the end of this road is a marble tunnel into the mountainside. From here, visitors will take a lift inside the mountain 124m up to the house itself.