What does the prefx oF hyperchlorhydria indicate about hydrochloric acid in the stomach? A watery quality A defciency An excess A greenish color This preview has intentionally blurred sections.
Foods for a healthy colon. Mangoes: Although seasonal, this tropical fruit is great for your colon. Mangoes have a high fiber â one mango has about 5 grams of fiber â and water content. Both of these can help promote regularity as well as relieve constipation.
Most of us need more fiber in our diets. We need to consume more whole-food plant life in the form of vegetables, fruits, and grains. To keep the colon clean of impacted fecal matter we need to eat more fiber, but we will also need some assistance in first addressing this built up waste.