Fortunately, there are plenty of delicious foods that are safe for people with acid reflux to eat. Since acidic fruits and veggies, spicy foods and high-fat dishes are the main triggers for acid reflux, it's important to look for alternatives to these foods.1  Choose lean meats like skinless chicken breasts, extra-lean ground beef or fish, and always opt for a milder dish rather than a spicy one.ince acidic fruits and veggies, spicy foods and high-fat dishes are the main triggers for acid reflux, it's important to look for alternatives to these foods. 1  Choose lean meats like skinless chicken breasts, extra-lean ground beef or fish, and always opt for a milder dish rather than a spicy one.
Meaning of Natalia. Italian name. In Italian, the name Natalia means-born on christmas. Other origins for the name Natalia include-Italian, Spanish.The name Natalia is most often used as a girl name or female name.Italian Name Meaning-born on christmas.n Italian, the name Natalia means-born on christmas. Other origins for the name Natalia include-Italian, Spanish.The name Natalia is most often used as a girl name or female name. Italian Name Meaning-born on christmas.
Natalie [na-tal-ie] as a girls' name is pronounced NAT-a-lee. It is of Latin origin, and the meaning of Natalie is birthday. Refers to the birthday of Christ, or Christmas. French form of Natalya. There was a fourth-century Saint Natalia. The h is silent in the French form Nathalie; some American variants (like Nathalee) are phonetically spelled to retain the h sound.