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There are 7.7 calories in a 100g serving, compared to 350 calories in the same weight of white basmati rice. Regular boiled rice contains 64 per cent water.
Using the list below for the 35 different rice nutrition entries in our database, the highest amount of Calories is found in Rice, white, long-grain, precooked or instant, enriched, dry which contains 380 kcal of Calories per 100g.