Sweet potatoes owe their rich orange hue to beta-carotene, a nutrient that your body converts to vitamin A. Just a single 1-cup serving of sweet potatoes -- a serving roughly equivalent to one 5-inch sweet potato -- contains 18,869 international units of vitamin A, or more than your entire daily vitamin A needs.nclude sweet potatoes in your diet, and you'll also consume more vitamin B-5, or pantothenic acid. Each cup of sweet potatoes boasts 1.06 milligrams of pantothenic acid, which contributes 21 percent toward your recommended daily B-5 intake.
If your vehicle runs rough, the engine will not fire, or the vehicle will not start at all, it may the points and condenser system that is the issue. YourMechanic makes getting repairs to your points and condenser easy by coming to your home or office to diagnose or fix issues. You can book a service online 24/7.
The most common symptom of a failed blower motor resistor is when the fan works in High speed, but doesn't work in some lower speeds. The highest speed setting may still work because in most cars in the highest fan speed settings the current bypasses the blower motor resistor (see the diagram below).