/bioÂ·availÂ·aÂ·bilÂ·iÂ·ty/ (biâ³o-ah-vÄlâ³ah-bilÂ´Ä­-te) the degree to which a drug or other substance becomes available to the target tissue after administration.
They are sometimes referred to as an old potato or a baking potato. There are two common varieties of Russet potatoes. The most popular variety is the Russet Burbank, which has an oblong shape and medium skin that is light brown in color.It has a white flesh, which bakes up light and fluffy.ash potatoes and dry with a paper towel. Do not peel. Cut potatoes in half lengthwise and then into 1 inch wide wedges. Brush the wedges with cooking oil immediately to prevent them from turning brown and to help prevent them from sticking to the grate when placed on the grill.
1 Waxy varieties will have a higher water content, floury types, less.  The rest of the potato is mostly starch, though Iâm guessing you knew that already. Your average potato also contains small amounts of simple sugars, which are important for developing the golden-brown colour of fried and roasted potatoes.