What causes DOMS is not entirely known, states the American Council on Exercise, but it's highly likely that the soreness comes from microscopic muscular tears that form while exercising your muscles. You'll generally feel DOMS rear its ugly head on your thigh muscles 24 to 48 hours after you've performed squats.
Almsgiving definition: the making of charitable donations , giving alms | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog English
Recent Examples of alms from the Web By his lights gestures and ceremonies can have value in disciplining oneself, but charity toward oneâs neighbor, of which giving of alms is only one expression, is free and Christian when it is done without thought for oneâs own benefit.