1 Floristan White: Three foot white flowers in July; long blooming time. 2  Kobold: A compact, late July bloomer; 18 inches tall with bright rose blooms. 3  Rough Blazing Star: Six foot flowers may require support. 4  September Glory: Blooms from August to September with four foot purple spikes.
Potassium can cause stomach upset, nausea, diarrhea, vomiting, intestinal gas, and other side effects. Too much potassium is UNSAFE and can cause feelings of burning or tingling, generalized weakness, paralysis, listlessness, dizziness, mental confusion, low blood pressure, irregular heart rhythm, and death.
Potassium deficiency is rarely caused by low dietary intakeâexcessive sweating, diarrhea, vomiting, and loss of fluid are the more likely culprits. The fix: You need 4,700 mg daily, and food sources include sweet potato, banana, avocado, and coconut water.