Based on record inflow to the Trinity reservoir since Oct. 1 and the good snowpack, this has been designated an âextremely wetâ year under the 2000 Trinity River Mainstem Fishery Restoration Record of Decision. The last time that happened was 11 years ago.
Plantar fascia. The plantar fascia is the thick connective tissue (aponeurosis) which supports the arch on the bottom (plantar side) of the foot. It runs from the tuberosity of the calcaneus (heel bone) forward to the heads of the metatarsal bones (the bone between each toe and the bones of the mid-foot). Contents.
When too much tension is placed on the plantar fascia by excessive walking, running, or heavy lifting, heel spurs and plantar fasciitis occur. To correct this, athletic tape can be applied to the foot.nstructions. Tear off a strip of athletic tape long enough to span the width of your foot at its widest place, leaving enough tape to come up over the sides of the foot. Place the tape across the foot at the toe joints so that the tape covers the ball of the foot. If you're not sure where this is, wiggle your big toe.