When you feel your immune system is compromised or youâre coming down with the flu or a cold, take 1 teaspoon of elderberry tincture 3 times a day. Tinctures can be rough to take straight.Dilute the tincture in 8 ounces of water for easy drinking.hen you feel your immune system is compromised or youâre coming down with the flu or a cold, take 1 teaspoon of elderberry tincture 3 times a day. Tinctures can be rough to take straight.
Uploaded on Sep 18, 2008. Eric Sobel sings Cumbersome by Seven Mary Three. Shot by Captain Zorikh at Mr. D's bar in Yonkers on DJ Pete's Karaoke night. 1  Music. 2  Standard YouTube License.
Left to right: Fred Carney, Donald Drachenberg, Gary Koepen, Denver Zatyka, Teddy Mensik, B.J. Thomas, Tom Griffith and Tim Griffith. After being convinced by his older brother Jerry to audition for a local band, The Triumphs, Lamar Consolidated High School junior B.J. Thomas became the groups' lead singer. The band was a local success with songs such as The Lazy Man and I Got A Feeling.