In general, you should have a minimum of 3-4 square feet of floor space for each large fowl (LF) bird in your flock and 2-3 square feet for bantam breeds. Note I specify âfloor space.â What this means is that it doesnât really matter how tall your coop is â just how wide and how deep.
Insomnia in men resulting from low testosterone and sleep apnea can lead to several other problems including fatigue, reduced insulin sensitivity, low human growth hormone levels, and high cortisol levels. Cortisol, the stress hormone, will increase with prolonged insomnia because of the stress on the body.
The National Institutes of Health includes the following as possible symptoms of low testosterone: 1  Reduced sex drive. 2  Erectile dysfunction or impotence. 3  Increased breast size. 4  Lowered sperm count. 5  Hot flashes. 6  Depression, irritability and inability to concentrate. 7  Shrunken and softened testes. 8  Loss of muscle mass or hair.