The 6 inches of rain between 7 p.m. and 9 p.m. was the equivalent of a month of normal rainfall, he said. Workers gather on a street damaged by severe flooding in Ellicott City, Maryland. We've never seen such devastation in Howard County for over 50 years, he said. In the past, it has been bad. It has never been close to being this bad ...
Directions. Preheat oven broiler. Marinate flank steak in lime juice, salt and pepper. Do this right on the paper the steak comes wrapped in for easy clean up. Place on broiler pan and cook, turning once until medium rare, about 4 to 5 minutes per side.Remove to a cutting board to rest.reheat oven to 475 degrees F. Toss broccoli and cauliflower with olive salt and pepper, pour onto a cookie sheet in a single layer. Roast, turning once, until tender and cooked through, about 10 to 12 minutes. Slice flank steak into thin strips, serve 3 to 4 ounces per person with a side of the veggies.
Otherwise use a good meat thermometer (I recommend a thermapen.) Pull the steak off the grill at 125 to 130Â°F for rare, 140Â°F for medium rare, and 150Â°F for medium. 4 When the steak has cooked to your preferred level of doneness, remove from the grill and place on a cutting board. Cover with aluminum foil to hold in the heat while the steak rests for 10 to 15 minutes. 5 Notice the direction of the muscle fibers of the steak; this is called the grain of the meat. Flank steak is a very lean cut that will be tough and chewy unless you cut it in a way that breaks up the muscle fibers.