In 1970, President Richard Nixon proposed an executive reorganization that would consolidate many of the federal government's environmental responsibilities under one agency, a new Environmental Protection Agency. That reorganization proposal was reviewed and passed by the House and Senate.
Combine mustard and mayonnaise; coat tilapia fillets with the mixture then coat with bread crumbs. Fry the coated tilapia fillet in a single layer, turning carefully after about 3 to 4 minutes. Cook for about 3 to 4 minutes longer, or until cooked through and lightly browned.
Set the roasting pan in the oven and bake the fish for 15 to 20 minutes, or until the internal temperature reaches 145 F. Step 6 Remove the fish from the oven and allow to rest at room temperature for 10 minutes before serving. Things You'll Need. 2 tilapia fillets; Paper towel; Olive oil; Â¼ teasoon salt; 1/8 teaspoon pepper; Roasting pan; Juice of 1 lemon; 1 teaspoon dried oregano; Â½ teaspon dried dill; Meat thermometer; Tips