âThe Good Food Holdingsâ business structure and capital will provide Metropolitan Markets and Bristol Farms a greater opportunity for each of us to more quickly expand in our local markets.
There are 53 calories in 1 tablespoon (1.2 oz) of Barbecue Sauce. You'd need to walk 14 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Swap ground turkey in for beef and use a light hand with the olive oil to make a sauce with under 200 calories per 270-gram serving. Use plenty of herbs and seasonings for a flavorful meal. Store-Bought Sauce. Meat sauce in jars and cans typically contains very little actual meat and is relatively low-calorie. Meat is an energy-dense, or high-calorie, food, while vegetables and fruits, such as the tomatoes in marinara sauce, contain a lot of water. The U.S. Department of Agriculture's National Nutrient Database estimates that a 270-gram serving of meat-flavored sauce has around 167 calories.