The Minford Census Designated Place is located within Township of Madison, a minor civil division (MCD) of Scioto County. Beneath the boundary map are tables with Minford population, income and housing data, five-year growth projections and peer comparisons for key demographic data. The estimates are for July 1, 2017.
There are 320 calories in 1 serving of Panera Bread Cinnamon Swirl & Raisin Bagel. Calorie breakdown: 7% fat, 82% carbs, 11% protein.
Ham, Egg & Cheese on Whole Grain. âWhen Iâm at Panera for breakfast, I like to order the Ham, Egg & Cheese on Whole Grain bread. It only has 340 calories and is packed with protein and four grams of fiber, which helps fill you up. I typically eat it with a piece of fruit for a complete, well-balanced meal.â - Sarah Koszyk, MA, RDN, founder of Family.