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In brief: Time. Becareful of the term dislocates ribs. The small rib joints (where they attach) can get sprained but rarely completely dislocate. Either way, they will take their time to heal. Occasionally therapy may be helpful for any soft tissue massages.
A fractured rib occurs when one of the bones in your rib cage breaks or cracks. A broken rib is a common injury that occurs when one of the bones in your rib cage breaks or cracks. The most common cause is chest trauma, such as from a fall, motor vehicle accident or impact during contact sports. Many broken ribs are merely cracked. While still painful, cracked ribs aren't as potentially dangerous as ribs that have been broken into separate pieces. A jagged edge of broken bone can damage major blood vessels or internal organs, such as the lung.