In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
By the early 15th century, LÃ¼beck was the second largest city (after Cologne) in northern Germany, with some 22,000 inhabitants. Sweeping changes came with the Protestant Reformation (1529â30). The city council was expelled, and the revolutionary JÃ¼rgen Wullenwever became burgomaster of LÃ¼beck.