In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
Written By: LÃ¼beck, in full Hansestadt LÃ¼beck (âHanseatic City of LÃ¼beckâ), city and major seaport, Schleswig-Holstein Land (state), northern Germany. It is located on the Trave and Wakenitz rivers, about 9 miles (14 km) from the Baltic Sea.