The following medical conditions are some of the possible causes of Whitening. There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Some causes of local whitening of the skin or white patches include: 2  Vitiligo-causing white patches.3  Hypopigmentation.4  Whiteheads. 5  Halo nevus-a pale mole with surrounding hypopigmentation.here are likely to be other possible causes, so ask your doctor about your symptoms. 1  Some causes of local whitening of the skin or white patches include: 2  Vitiligo-causing white patches. 3  Hypopigmentation. 4  Whiteheads. 5  Halo nevus-a pale mole with surrounding hypopigmentation.
exists and is an alternate of . Making the world better, one answer at a time. Well, spinach contains a lot of good vitamins and minerals that is good for your health. It contains Vitamin A, Vitamin C, Vitamin E, Vitamin B1, Vitamin B6, potassium, calcium, zinc, phytonutrients, lutein, and zeaxanthin.
Raw spinach is high in vitamin A, vitamin K, fiber, potassium, and calcium, making it a super food that benefits nearly every aspect of your health. Serving Size (1 cup), 90 milligrams of calcium (9% DV), 34 calories.tâs packed with fiber and is high in other vitamins and minerals, including calcium. A 3/4-cup serving packs 20 milligrams of calcium, or about 2% of the recommended value for the day. If oatmeal on its own isnât to your taste, try sweetening it with cinnamon or adding your favorite berries to make it more palatable.