Richard Spikes was an African-American inventor created with  inventing the turn signal and the beer keg tap. Not a lot is known  about his personal life except that he was â¦ declared legally blind  in 1962, the same year he passed away. Answered.
1 581 calories, 41g fat, 22g carbs, 30g protein, 3g fiber. 2  Calories In Slow Cooker Beef Chuck Roast with onion gravy. 3  193 calories, 5g fat, 7g carbs, 27g protein, 1g fiber. 4  Calories In BBQ Beef Chuck Roast.
Some brands of turkey lunchmeat are high in sodium. The calories in roasted turkey depend on the type of meat that you consume and the preparation method used to cook the bird. According to the USDA, there are 5 grams of fat and 147 calories in a single serving of roasted dark meat. But if you choose white breast meat, you'll only consume 125 calories and less than 2 grams of fat. A single serving of turkey is 3 ounces or a portion that is roughly the size of a deck of cards.