1 Break a Sweat Start with vigorous exercise to burn off menopause weight gain. 2  Your routine should include aerobic exercises such as swimming, walking, bicycling, and running, as well as resistance or strength training.
A hysterosalpingogram, or HSG is an important test of female fertility potential. The HSG test is a radiology procedure usually done in the radiology department of a hospital or outpatient radiology facility.
Because a hysterosalpingogram is an x-ray, the test is generally done between day 7 and 10 of your menstrual cycle to ensure that you are not currently pregnant. The test itself shouldnât take more than five minutes.