East Wayne Fire District English (US) Â· EspaÃ±ol Â· PortuguÃªs (Brasil) Â· FranÃ§ais (France) Â· Deutsch Privacy Â· Terms Â· Advertising Â· Ad Choices Â· Cookies Â·
It is also common in those that live on an improper diet. Below are the foods that can help this deficiency. Organ meats: Organ meats, especially livers, are a great source of iron. These types of meats can come from almost any edible animal and provide just what the anemic person needs. Some other organ meats that are high in iron include kidneys and stomachs.
1 Iron supplements. If you also have anemia, your doctor may recommend that you take iron supplements regularly. If your iron levels are low but you're not yet anemic, you may be started on iron supplements rather than waiting until you become anemic.  Nonsteroidal anti-inflammatory drugs (NSAIDs).