Remove HP Smart Web Printing. Smart Print is a printing application that allows you to print just what you want. Launch it from the button on the Bing Bar for HP or download Smart Print only for your browser. Save ink and paper by using the Smart Print application.
Start by walking or jogging for five minutes, then stretching the areas where your pinched nerves gives you pain. Engage in slow, gentle stretches -- do not bounce or stretch to the point of pain. Also take steps to maintain good form while you exercise.
Increase calcium intake. One of the underlying factors of a pinched nerve is a calcium deficiency. You should start eating more calcium rich foods such as dairy products like milk, cheese, and yogurt and leafy greens like spinach and kale.