Boron. To ensure you have enough boron in your diet consume a variety from among the following food sources: almonds, walnuts, avocados, broccoli, potatoes, pears, prunes, honey, oranges, onions, chick peas, carrots, beans, bananas, red grapes, red apples and raisins.
Below are garden plans for partial shade. After you review the examples below, enjoy hundreds more garden plans with a free 7-day trial of the Almanac Garden Planner here. For background, most vegetables and herbs require at least six hours of sunlight a day to grow, but some plants will tolerate partial shade. Great shade-tolerant vegetables include: Beets.
Aspidistra elatior is one of few plants that honestly thrives even in deep shade. Although it will grow in the sun, the plant will become weak and lose its color. Plant the iron plant under a tree or in a basket that will be placed on a porch that is cast in shade. Soil. The cast iron plant thrives in almost any types of soil, including very poor soil.