In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
It is not just one of the best castles to visit in Germany, but maybe the best fairy tale castle in the World. While the Neuschwanstein may look like it is straight out of the Middle Ages, Germanyâs best castle was actually work of Bavarian King Ludwig II in the mid-1800s.