âThe Good Food Holdingsâ business structure and capital will provide Metropolitan Markets and Bristol Farms a greater opportunity for each of us to more quickly expand in our local markets.
There are 53 calories in 1 tablespoon (1.2 oz) of Barbecue Sauce. You'd need to walk 14 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Pulled pork with barbeque sauce, a summer special, has 209 calories per half- cup serving. With around 5.5 grams of fat and more than 16 grams of protein, pulled pork isn't a bad option. It is, however, unusually high in carbohydrates, with 23.3 grams of total carbohydrates and 18.9 grams of sugar. Ribs or Chops and Sauce. A 3-ounce pork chop, either baked or broiled, has 164 calories. You can add a 29-calorie tablespoon of barbecue sauce for a tasty entree that's less than 200 calories. Although juicy ribs are a treat, they have considerably more calories than pork chops. A 3-ounce serving of country-style ribs has 232 calories, plus additional calories from sauce.