I just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist. just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist.
Intermediate Level of Difficulty. The seated kettlebell trunk twist is an intermediate core conditioning exercise that targets the abs and obliques. ABSOBLIQUES.
Performing reps of kettlebell swings is not only a cardio workout but it also targets and strengthens many different muscles. The fact that kettlebell swings basically strengthen all of the major muscle groups in the body makes them a valuable part of anyoneâs fitness routine. The areas worked include: 1  the posterior chain. 2  core power. 3  leg drive.  shoulder stability.