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It is also common in those that live on an improper diet. Below are the foods that can help this deficiency. Organ meats: Organ meats, especially livers, are a great source of iron. These types of meats can come from almost any edible animal and provide just what the anemic person needs. Some other organ meats that are high in iron include kidneys and stomachs.
Rating Newest Oldest. Best Answer: Eating ice does not make you anemic. Craving ice is a symptom of possible anemia. If you feel compelled-obsessively driven-to eat ice, you should get your blood checked to see if you are anemic. If you are otherwise healthy, a little munching on ice does no harm. Source(s):