What causes DOMS is not entirely known, states the American Council on Exercise, but it's highly likely that the soreness comes from microscopic muscular tears that form while exercising your muscles. You'll generally feel DOMS rear its ugly head on your thigh muscles 24 to 48 hours after you've performed squats.
Almsgiving definition: the making of charitable donations , giving alms | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog English
ALM is a set of pre-defined processes that start somewhere in the business as an idea, a need, a challenge or a risk and then pass through different development phases such as requirements definition, design, development, testing, deployment, release and maintenance spanning across an entire lifecycle of a product.