Singhara flour is gluten free with a glycaemic index of 60. Since the flour is a heavy appetizer, it aids during fasting, also providing essential nutrients. Water chestnuts are dense with potassium and fiber. It barely contains any sodium or fat though water chestnuts are high in carbohydrates.he flour has a bright white colour and is starchier by texture. Singhara atta is used as a thickening agent while cooking. In the Asian culinary, it is used to make batter for deep-frying.
Is there a Police Oath? is there something that police officers swear by? Example: Police officer  I swear to serve and protect, or how a Judge is sworn in and must take a oath to serve justice in the best way seen fit.
Not a mere formality, the oath is a public pledge that the official understands the requirements of the position, and will work to meet or exceed those requirements. Those taking the oath must fully consider the meaning of the oath and all of its important implications. An oath is a formal promise which, traditionally invokes God, or something else which the taker of the oath considers sacred, to act as a witness to the oath takerâs sincere intention to fulfill that promise.