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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
The intestinal tract is no exception, so there is some evidence to suggest that diarrhea can be caused or exacerbated by anxiety. Diarrhea is characterized by frequent watery or loose stools. Diarrhea can be caused from a wide variety of factors, physical or otherwise. The most basic cause of diarrhea is the insufficient absorption of water in the large intestine.