On February 27, 2015, newsarama reported that Rush and Once Upon A Time actor Tom Ellis was cast as Lucifer Morningstar. It was also reported that the writer of the pilot episode will be Tom Kapinos and the director and executive producer will be Underworld director, Len Wiseman.n February 27, 2015, newsarama reported that Rush and Once Upon A Time actor Tom Ellis was cast as Lucifer Morningstar. It was also reported that the writer of the pilot episode will be Tom Kapinos and the director and executive producer will be Underworld director, Len Wiseman.
1 Heat and Ice Packs. 2  Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. 3  Often patients use ice, but some prefer heat. 4  Both may be used alternately. 5  Medications. 6  A wide variety of over-the-counter and prescription medications is available to help reduce lower back pain.
If so, you just proved that the cause of your pain is muscular and that by simply stretching the quads and strengthening the glutes and hamstrings, you can resolve your lower back pain. No medications, injections or surgeries are necessary. 1  Facebook.  Twitter.