Photo by Beatriz da Costa. To maintain your muscles, aim for 20 minutes of strength-training exercises two to three times a weekâwith at least one day off in between workouts so your muscles have time to rest, recover, and grow.
Morgan silver dollars are an endlessly fascinating coin series. Completing the full set of approximately 100 coinsâdepending on whether or not one includes overdates and major die varietiesâis a daunting challenge even in circulated grades. For many, itâs a lifelong quest.
These coins are official US currency, with a current face value of $1. Each Morgan Dollar consists of 90% silver content. In existence from 1878 through 1904 and then again in 1921, these coins are among the most popular among 90% silver US coin owners.