Eating a healthy diet doesnât have to be overly complicated. While some specific foods or nutrients have been shown to have a beneficial effect on mood, itâs your overall dietary pattern that is most important. The cornerstone of a healthy diet pattern should be to replace processed food with real food whenever possible.
Making the world better, one answer at a time. A catalyst is a character tha brings about change in the story. For example, a catalyst's actions could cause one character to lose trust in another, or something of the sorts. Basically, if the story takes a different course because of a certain character, that character would be a catalyst.
Characters. Amir â The protagonist and narrator of the novel, a wealthy boy who grows up in Kabul, Afghanistan along with his father, Baba. Amir abuses his privileges over his servant and loyal friend, Hassan, and then fails to come to his aid when Hassan is being raped by local bullies after a kite-fighting tournament.