Maximum Contributions. Your contributions to a Roth IRA do not affect your ability to contribute to a self-employed 401(k) plan. For example, as of 2011, you can contribute up to $5,000 ($6,000 if you are 50 or older) to your Roth IRA and $50,000 ($55,500 if you are 50 or older) to your self-employed 401(k) plan.f youâre self-employed, you can boost the amount you can stash away in qualified retirement plans by using both a Roth IRA and a self-employed 401(k).
Noun[edit] massage â(plural massages) The action of rubbing, kneading or hitting someone's body, to help the person relax, prepare for muscular action (as in contact sports) or to relieve aches.
Verb[edit] ( 1 transitive) To rub and knead (someone's body or a part of a body), to perform a massage on (somebody). ( 2 transitive) To manipulate (data, a document etc.) to make it more presentable or more convenient to work with.  News relating to public disturbances was systematically massaged [...].