Welcome to L316 NCO Professional Ethics. The United States military abides by a code of ethics that could be described as better than the morals that influence many in the civilian population based on information from Major General Jerry E. White of the Air Force Reserves.
Most vitamins are made out of parts of several varieties of fish like cod. However, some companies make vegan vitamins, which are made of various plants like soy.
Whereas vitamins are organic substances (made by plants or animals), minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy.