When you feel your immune system is compromised or youâre coming down with the flu or a cold, take 1 teaspoon of elderberry tincture 3 times a day. Tinctures can be rough to take straight.Dilute the tincture in 8 ounces of water for easy drinking.hen you feel your immune system is compromised or youâre coming down with the flu or a cold, take 1 teaspoon of elderberry tincture 3 times a day. Tinctures can be rough to take straight.
Uploaded on Sep 18, 2008. Eric Sobel sings Cumbersome by Seven Mary Three. Shot by Captain Zorikh at Mr. D's bar in Yonkers on DJ Pete's Karaoke night. 1  Music. 2  Standard YouTube License.
The 26-year-old musician is now the lead singer of the new foursome, who just dropped their first song â âCake By the Oceanâ â on Z100 radio. PHOTOS: Check out the latest pics of Joe Jonas.