The Forest Resources Assessment Programme. The Global Forest Resources Assessment (FRA) benefits greatly from the consistent use of clear terms. and definitions. It is conducted once every five years with the next assessment scheduled for release in. September 2015.
Lunging is a method we use to exercise a horse or to teach him something new without a rider on his back. A horse is controlled by the person doing the lunging, so we also use lunging for teaching riders; the person on the ground controls the horse's speed and direction, and the rider can focus on him/herself.
Work several muscle groups with lunges. Lunges are are generally performed to strengthen and sculpt the thighs and buttocks. While they may be considered a body weight exercise -- that is, an exercise that uses your body weight as resistance -- they can also be done while holding weights to increase the difficulty.ips. All three of the hip, or gluteal muscles, are worked out during lunges. The gluteus maximus is the primary muscle worked and is used extensively to extend the hips. You can target this muscle more intensely during the exercise by using very large steps.