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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
If you have IBS, your bowel movements may be stronger or slower than normal. âWhile there are multiple factors leading to irritable bowel syndrome, there is a strong association with psychological disorders such as anxiety and depression.ou could have irritable bowel syndrome (IBS), a common chronic condition linked to psychological disorders such as anxiety and depression. IBS affects the large intestine or colon, which is the last portion of the digestive tract.