Return on Assets Ratio - ROA. The return on assets ratio, often called the return on total assets, is a profitability ratio that measures the net income produced by total assets during a period by comparing net income to the average total assets.
Bicycling combined with a good diet will help you lose both belly and thigh fat. I think it burns something like 700+ calories / hour depending on just how hard you push yourself. Swimming is another really efficient excercise.
Cardiovascular activity, like running, will burn calories, however, and help you lose unwanted fat all over, including from your midsection. Combine running with strength-training sessions to burn more calories and shed belly fat more quickly.osing stomach fat through running requires you to create a calorie deficit. This occurs when you burn more calories than your body needs â resulting in fat loss all over, including your stomach.