Intro: Dulce de Leche. Dulce de leche is a delicious caramel-like candy made from milk and sugar that's popular in many South American countries. It's called confiture de lait in French, and ...
In business, education, and psychology, self-management refers to methods, skills, and strategies by which individuals can effectively direct their own activities toward the achievement of objectives, and includes goal setting, planning, scheduling, task tracking, self-evaluation, self-intervention, self-development, etc.
Self-leadership is another way people refer to the Internal Family Systems Model of therapy. Self-leadership can be seen as the product of IFS work. You (your âselfâ) will be more in charge of your feelings instead of your feelings being more in charge of you!