traditionally cured olives such as those found at most olive bars offer a host of health benefits for starters they re rich in iron vitamin e and copper and are an excellent source of fiberowever olives contain a triple whammy for your health that works in synergy to provide extreme benefits along with monounsaturated fats olives are rich in vitamin e a fat soluble antioxidant that neutralizes damaging free radicals along with polyphenols and flavonoids which have anti inflammatory properties
Holyrood Palace or Holyroodhouse is the Queen's official residence in Edinburgh. It sits at the bottom of the Royal Mile, the mile long street that links it to the other royal establishment -- Edinburgh Castle.
The Royal Palace (Palacio Real, in spanish) is not the official residence of His Majesty the King of Spain, that is the Zarzuela Palace outside Madrid, though official banquets, state ceremonies and other important state events do take place here.t has a central interior courtyard, whilst another courtyard, the Plaza de Armas, on the south side, acts as the principal entrance to the palace. This courtyard looks out on to the Almudena Cathedral. The Palace occupies 13 hectares, has 870 windows, 240 balconies and 44 staircases.