1 The average annual temperature is 10.4 degrees Celsius (50.8 degrees Fahrenheit). See the temperatures page for a monthly breakdown and the fixed scale graph.  Average monthly temperatures vary by 13.5 Â°C (24.3Â°F). This indicates that the continentality type is oceanic,subtype truly oceanic.
How are Glucerna shakes used? Glucerna shakes can be used as a meal or partial meal replacement, or snack, as part of a diabetes management plan. For example, Glucerna shakes can be used in place of a skipped meal or to replace an unhealthy food choice. Shakes have also been used to replace a meal to support a weight loss plan.
Depending on your calorie needs, a meal replacement shake should be about 300-500 calories, at maximum. The idea is that a meal replacement will yield a calorie deficit and help you to lose weight. Aim to keep your meal replacement shake to about 30-45 g of carbohydrate. You also want your meal replacement to have at least 3 g of fiber, which will help to keep you full and slow down the rate at which blood sugars rise.