Report Abuse. in london it is 6:30 a.m. because india time is 5 hours and 30 mins ahead of london time.
A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. Itâs a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.
Full Definition of WHOLE FOOD. : a natural food and especially an unprocessed one (as a vegetable or fruit). See whole food defined for English-language learners.ull Definition of WHOLE FOOD. : a natural food and especially an unprocessed one (as a vegetable or fruit). See whole food defined for English-language learners.