Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Manage Your Stress. Everyone gets stressed. Short bursts of stress may help your immune system. But lasting stress is a problem. It can hamper your immune system. You can take action to tame stress. Make these steps part of your stress management plan: 1  Get enough sleep. 2  Learn and use relaxation techniques. 3  Exercise.4  Take time for yourself.anage Your Stress. Everyone gets stressed. Short bursts of stress may help your immune system. But lasting stress is a problem. It can hamper your immune system. You can take action to tame stress. Make these steps part of your stress management plan: 1  Get enough sleep. 2  Learn and use relaxation techniques. 3  Exercise.