When it comes to eating before exercise, it's all about timing. No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.
The six NQS goals are: evidence-based practices, person-centered care, coordinated care, healthy living for communities, reduction of adverse events, and cost reductions. The impact of each of those goals will be tracked via a set of core behavioral health quality measures across three targets or domains. The targets are: payers (SAMHSA, other federal agency, state/county, or private payers); providers/practitioners; and general populations (individuals, families, and communities).
The measures are based on scientific evidence about processes and treatments that are known to get the best results for a condition or illness. Core Measures help emergency medical services systems improve the quality of patient care by focusing on the actual results of care.