What causes DOMS is not entirely known, states the American Council on Exercise, but it's highly likely that the soreness comes from microscopic muscular tears that form while exercising your muscles. You'll generally feel DOMS rear its ugly head on your thigh muscles 24 to 48 hours after you've performed squats.
Almsgiving definition: the making of charitable donations , giving alms | Meaning, pronunciation, translations and examples English Dictionary | Thesaurus | Translator | Grammar | Scrabble | Blog English
The giving of alms is an act of charity toward those less fortunate. In the Apostolic age, Christians were taught that giving alms was an expression of love which was first expressed by God to them in that Jesus sacrificed himself as an act of love for the salvation of believers.