In sports therapy, an ice bath, or sometimes cold-water immersion or Cold Therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Lahnstein (German pronunciation: [ËlaËnÊtaÉªn]) is a verband-free town of Rhein-Lahn-Kreis in Rhineland-Palatinate, Germany. It is situated at the confluence of the Lahn River with the Rhine, approximately 6 kilometres (3.7 mi) south of Koblenz.
LÃ¼beck, Germany: Trave River LÃ¼beck, Schleswig-Holstein, Germany, on the Trave River. Â© Visum/Press and Information Office of the Federal Government of Germany For a short time (1201â26) LÃ¼beck belonged to Denmark, but in 1226 it was made a free imperial city by Frederick II.