While these foods represent those with the highest amount of protein, pinto beans aren't far behind. Youâll get 15 grams of lean protein from 1 cup of boiled pinto beans. This serving provides 33 percent of women's and 27 percent of men's recommended dietary allowance, or RDA, of protein.
Each personal statement should be uploaded as a PDF through the Graduate Application site. Document length for each statement should be approximately 700 words. Be sure to include your full name identical to that used on the Graduate Application site.
I am writing this application to request a (Number of days) day(s) leave on account of (Your reason/personal issue/family commitment). If approved, I will not be available in the office from (Start date) to (End date).ubject: LEAVE APPLICATION FOR 10 DAYS. I am writing this application to request a 10-day leave. A personal matter has come up and I will be out of the city from February 13 to February 24. During my absence, Samantha Richards will be looking after the Finance Department.