Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Develop a new attitude. 1  Become a problem solver. Make a list of the things that cause you stress. 2  Be flexible. Sometimes, it's not worth the stress to argue. 3  Get organized. Think ahead about how you're going to spend your time. 4  Set limits. When it comes to things like work and family, figure out what you can really do.