I just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist. just noticed that when the fedex guy first picks up the package from Betina at the beginning of the movie, there is an Elvis CD on the table, and an Elvis song starts to play. Elvis of course was Chucks favorite artist.
Intermediate Level of Difficulty. The seated kettlebell trunk twist is an intermediate core conditioning exercise that targets the abs and obliques. ABSOBLIQUES.
Kettlebell Exercise #1: Double Clean and Press. The Double Kettlebell Clean and Press is a powerful exercise that combines both upper and lower body strength and power. The clean and press is a complete workout hitting nearly every muscle in the body, generating full body tension. This is one of the best strength exercises available yielding phenomenal results.