Virginia Department of Transportation spokeswoman Shellee Casiello says that E-Z Pass discounts are transferable in Virginia. In other words, if you have an E-Z Pass tag from another state, like Delaware, you can use that E-Z Pass at Virginia tolls and get the local discounts.That has led to a whole new discussion. There are 15 states that currently use the E-Z Pass system, and, technically, drivers can purchase a pass from any of the states.irginia Department of Transportation spokeswoman Shellee Casiello says that E-Z Pass discounts are transferable in Virginia. In other words, if you have an E-Z Pass tag from another state, like Delaware, you can use that E-Z Pass at Virginia tolls and get the local discounts.
The best known sources of antioxidants are fruits and vegetables. Natural antioxidants are as important to plants as they are to humans for preventing oxidative stress and damage from UV light. Multiple types of natural antioxidants are needed to maintain the complex system that prevents cell damage and death.
List of Natural Antioxidant Foods. Natural antioxidant food list include fruits, vegetables, cereals, legumes, nuts and seeds. The best way to ensure adequate intake of the antioxidants is to eat a variety of fruits and vegetables through a diet consisting of 5 to 8 servings of fruits and vegetables per day. The longan fruit is termed as a Superfood due to its antioxidant and other benefits (Health benefits of Longan Fruit). 2  Antioxidant concentrations in some fruits are: about 500 mg per 100 g in guavas, 330 mg in plums, 170 mg in mangoes, 135 mg in pomegranates, 125mg in apples and 30 mg in bananas.