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There are 380 calories in 1 serving of Del Taco Fries (Medium). Calorie breakdown: 51% fat, 45% carbs, 4% protein.
One tbsp. of mayonnaise adds 100 calories, one tbsp. of mustard adds 15 calories, and vegetables add about 20 calories. This adds up to 499 total calories. A 3-oz. serving of French fries contains approximately 230 calories, and a diet coke contains zero calories. Together, the burger, fries and drink add up to 629 calories. Compare this with a meal containing a large cheeseburger with condiments and vegetables, a large fry and a regular soda, which has a calorie total of 1,190.