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Re: Change in normal bowel habits. Yes anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety.And it's ok if it's not one long big piece...mine often comes out in small pieces as well.Anxiety causes a lot of digestive issues..es anxiety can definitely cause changes in bowels. A light colored stool means that things are passing quickly through the digestive track, a sure sign of anxiety. And it's ok if it's not one long big piece...mine often comes out in small pieces as well. Anxiety causes a lot of digestive issues..
Since acute or chronic stress, fear, and anxiety can cause the body to function abnormally, they can cause a number of stomach and intestinal distresses including nausea, vomiting, bloating, diarrhea, âlump in the stomach,â constipation, Irritable Bowel Syndrome, and general stomach malaise, to name a few.