(plural meteors) ( 1 archaic) Any atmospheric phenomenon. 2  A fast-moving streak of light in the night sky caused by the entry of extraterrestrial matter into the earth's atmosphere: A shooting star or falling star. ( 3 juggling) A prop similar to poi balls, in that it is twirled at the end of a cord or cable.
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Depends on the quality of your pre workout meal - BCAA's taken during just before or during workouts can help keep you going and stop the hunger / prevent catabolism (especially of long workouts) - if you have a post workout shake then you should have PWO nutrition covered anyway, which is why I'd take them during.