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Beer does contain sodium. The average amount of sodium in beer is 14 milligrams in a serving of 12 fluid ounces. The typical serving of 12 ounces also contains roughly 12 grams of carbohydrates and 1.6 grams of protein. Beer does not contain any fat.
The Big Four Beer Ingredients. â¢ Water â Beer is up to 97% water. It only. makes sense then that the quality of the water. would have a significant impact on the quality. of the beer. In fact, because of the chemical processes involved, the mineral content of. the brewing water is important to the brewing process.