Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Recognize the causes of stress in your life. Stress management starts with identifying the sources of stress in your life. This isnât as easy as. it sounds. Your true sources of stress arenât always obvious, and itâs all too easy to overlook your. own stress-inducing thoughts, feelings, and behaviors.