Increase Your Omega-3 Intake. The omega-3 fatty acids found in fish oil have been shown to increase the speed of your metabolism exponentially. According to a report from the University of Ontario, researchers found the consumption of oily fish with omega-3 can increase the fat-burning enzymes in the body and lower levels of stored fat, says Elle UK.
A common stock dividend is the dividend paid to common stock owners from the profits of the company. Like other dividends, the payout is in the form of either cash or stock. The law may regulate the size of the common stock dividend particularly when the payout is a cash distribution tantamount to a liquidation. Such cash dividends may serve the intent of defrauding creditors
You can find the history of a stock's dividend payments in the investor relations page of the company's website. The dividend yield of a stock is the annual dividend rate divided by the current share price. If a stock is at $25 and the annual dividend is $1, the stock yields 4 percent. The dividend rate used can be the total of dividends paid over the most recent four quarters or the recent quarterly dividend multiplied times four -- for a stock with quarterly distributions.