11 Facts About Nuclear Energy. 1  Nuclear power plants use ânuclear fissionâ (the process of splitting an atom in two). âNuclear fusionâ (the process of combining atoms into one) has the potential to be safer but has not yet been developed to operate within a large power plant.
There is a wide variety of cooking oils from plant sources such as olive oil, palm oil, soybean oil, canola oil (rapeseed oil), corn oil, peanut oil and other vegetable oils, as well as animal-based oils like butter and lard.
Oils high in saturated fat, such as coconut oil and butter, have a higher smoke point and can be used for cooking. Oils high in monounsaturated fats, such as olive or sunflower oil, while more stable than polyunsaturated fats, are still susceptible to rancidity, especially when heated.