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It is true that gelatin helps your fingernails get stronger. Another option is to take a protein supplement. There is one called Biotin. It is very affordable, and it helps your nails and hair.It comes in capsule form and can be bought at Walmart, or most any grocery or pharmacy.eport Abuse. Jello does contain gelatin, but the claim is for pure gelatin. To get the amount of recommended gelatin called for in the various media ads, you would have to eat several bowls of jello. There is no clinical trial evidence to support the claim that consuming gelatin will increase nail or hair strength!
I added GNC Womens Gelatin Capsules earlier this summer. The results were immediate (within 30 days) and astounding. Taking these two products together are a fighting duo for my nails that are coming up on 67 years and have had to fight the onslaught of menopause for the past 15 years. Gelatin is a colorless, odorless soluble form of collagen. 2  Collagen is the protein material from which connective tissues such as scars, tendons, ligaments and the foundation of bones and teeth are made. 3  778mg or 12 grains of pure natural source gelatin.