Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
The following are some tips that may help you to cope with stress: 1  Seek help from a qualified mental health care provider if you are overwhelmed, feel you cannot cope, have suicidal thoughts, or are using drugs or alcohol to cope.  Get proper health care for existing or new health problems.