Tobacco harm reduction describes actions taken to lower the health risks associated with using tobacco or nicotine. A very important part of tobacco harm reduction is simply educating people about the risks of different sources of nicotine.
Self-regulation is a cognitive process that begins in infancy. Every time a caregiver responds appropriately to an infantâs cries, vocalizations, gestures, eye contact or other nonverbal communication, the infant is learning cause and effect.
These are also referred to asself-regulation strategies (Harris &Graham, 1996). We briefly defineeach and then focus on self-monitoring.Self-MonitoringSelf-monitoring is a two-stageprocess that involves observing andrecording. The student needs todetermine if the target behavior didor did not occur.