Other minerals found in a cup of basmati rice include calcium, 19.50 mg, copper, 0.20 mg, potassium, 83.85 mg, and zinc, 1.23 mg. Vitamin B is necessary for breakdown of carbohydrates into glucose. It also affects functions in the brain and stabilizes mood.
This of course was nonsense, but the client believed him. So, the answer to your question is simple. Water does not flow upstream. It follows gravity. There are however, several rivers, such as the Nile and the McKenzie, that flow North.
As the Nile flows through northern Sudan it is joined by the River Atbara, another tributary which originates in Ethiopia and Eritrea. This river adds to the seasonal flow between July and October. The Nile then flows into Egypt's Lake Nassar, an artificial lake created by the construction of the Aswan High Dam.