Beans and green veggies are often good sources of folate, and you can find it in many fortified foods, as well. These veggie sources come from recommendations by the National Institute of Health.
University of Arizona SAT Score Analysis (New 1600 SAT) The 25th percentile New SAT score is 1050, and the 75th percentile New SAT score is 1290. In other words, a 1050 on the New SAT places you below average, while a 1290 will move you up to above average.
The more you have, the more likely you will be able to qualify for scholarships at Arizona as well. But just to get into Arizona, you will not need to take a ton of APs or kill yourself with extracurriculars. Just do what you enjoy doing and have a few activities you are active in, that will be great for any school.