Report Abuse. in london it is 6:30 a.m. because india time is 5 hours and 30 mins ahead of london time.
A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. Itâs a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.
Whole Foods locations in your area. Along with the usual shops, where we can buy everyday products, recently, gained momentum specialized supermarkets selling organically pure products. The image of Whole Foods is based on the preservation of clean environment and farmers support, which grow organic products.