The Military Advantage. USERRA Terms and Definitions. If you've read the fine print of USERRA, you probably don't understand all the terms used. The term 'Attorney General' means the Attorney General of the United States or any person designated by the Attorney General to carry out a responsibility of the Attorney General under this chapter.
Boron-Rich Foods for Your Bones. Many plant-based foods offer decent to wonderful amounts of boron. Some of the best include: chickpeas, almonds, beans, vegetables, bananas, walnuts, avocado, broccoli, prunes, oranges, red grapes, apples, raisins, pears, and many other beans and legumes.
Recommended Daily Intake of Boron. You can make sure you get enough boron by eating a varied diet of whole, real food sources. While exact levels of boron are still not exactly known (and vary a lot depending on where the food was grown), the USDA reports that most people usually consume enough boron to meet their needs and get most of their boron from these foods: coffee, milk, apples, beans and potatoes.