Artificial insemination is a treatment that can help some couples have a baby. It involves directly inserting sperm into a womanâs womb. It's also known as intrauterine insemination (IUI).
The higher your stress tolerance is, the easier it will be for you to find your daily stresses invigorating. Ballard recommends these three strategies to help you raise your stress tolerance: 1. Find opportunity in the challenge. Stress makes us single-minded, so negatives loom large and positives fly under the radar. Stress is designed to focus our attention or energy so we can overcome the threat, Ballard says.
Managing stress. Stress is a leading trigger for many people who pick and pull at their own bodies. Coping strategies will lower the bodyâs stress hormones and raise the bodyâs natural feel-good brain chemicals. Stress-relief strategies include yoga, meditation, and deep-breathing exercises.