While these foods represent those with the highest amount of protein, pinto beans aren't far behind. Youâll get 15 grams of lean protein from 1 cup of boiled pinto beans. This serving provides 33 percent of women's and 27 percent of men's recommended dietary allowance, or RDA, of protein.
Each personal statement should be uploaded as a PDF through the Graduate Application site. Document length for each statement should be approximately 700 words. Be sure to include your full name identical to that used on the Graduate Application site.
How to make it brief. It is important that your cover letter maintain the interest of your reader within 10 seconds. If you go straight to the point, then the reader will be very interested to know more about you by reading your resume. As much as possible, you need to avoid writing long sentences and paragraphs.