The following medical conditions are some of the possible causes of Whitening. There are likely to be other possible causes, so ask your doctor about your symptoms. 1  Some causes of local whitening of the skin or white patches include: 2  Vitiligo-causing white patches.3  Hypopigmentation.4  Whiteheads. 5  Halo nevus-a pale mole with surrounding hypopigmentation.here are likely to be other possible causes, so ask your doctor about your symptoms. 1  Some causes of local whitening of the skin or white patches include: 2  Vitiligo-causing white patches. 3  Hypopigmentation. 4  Whiteheads. 5  Halo nevus-a pale mole with surrounding hypopigmentation.
exists and is an alternate of . Making the world better, one answer at a time. Well, spinach contains a lot of good vitamins and minerals that is good for your health. It contains Vitamin A, Vitamin C, Vitamin E, Vitamin B1, Vitamin B6, potassium, calcium, zinc, phytonutrients, lutein, and zeaxanthin.
Spinach is rich in vitamin K which is vital for maintaining bone health. A cup of boiled spinach provides around 1000% of the RDA of vitamin K which lowers and controls the over activation of osteoclasts. These are the cells that aid in breaking down the bone structure over a short period of time.