Datasets:

---

pchizhov

/

hellaswag_evals

like 0

[ "Dyed hair extensions: synthetic extensions use diluted oils in the hair to create the appearance of waves. They are available in many sizes and lengths, including perming, pompadour, and pilling.", "Real hair extensions are more expensive, and can be found in salons and beauty-supply stores. Unlike synthetic extensions, they can be straightened and curled.", " Synthetic extensions are considered very slick and straight with only a slight tug on the layers. Products containing synthetic hair (such as beauty supply, gel) work as well.", "Real hair extensions come in this color, as well as awesome lengths and changes from light to dark. Synthetic extensions come in a wide range of widths." ]

[ "Every time you boot up the boat, take several moments to gently brush dirt off the shoes. Once you've finished this scrub, let the shoes air dry while you get dressed.", "After wearing your shoes, use a soft brush to gently brush off any dirt or debris. If you're vigilant about brushing off dirt regularly, it's less likely to build up on your shoes.", "Use a soft bristle brush to wet the surface of the shoe. Use a smooth cloth to rub away the dirt and many large clumps of mud.", "This will help prevent dirt from getting on the soft, rubber surface of the shoes and causing blisters.. Run a hard-shoe brush over shoe soles twice a week for a few minutes to get rid of built-up dirt." ]

[ "Allow the yams to sit in the water for around ten minutes so the water absorbs the skins and prevents mold from developing. If you don't have a vegetable brush, use a vegetable peeler to remove the skins from the yams.", "While scrubbing, add ingredients, sugar and cinnamon. Mix all of the ingredients together until the sugars fully dissolve.", "Do not peel them yet; you will do that after you cook them. Because of this, it's important that the yams are clean.", "Pat them dry with a clean kitchen towel. Set the yams aside for your salad if you don't plan to cook them." ]

[ "Business casual is the single term for your clothing that describes everything from your cut to how you dress. Ask yourself what is business casual based on have: business casual? Practice wearing a suit or a dress, and adjusting if you prefer a more conservative look.", "On the other hand, it's not jeans and flip flops, but somewhere in between. The best way to define your specific company's interpretation of business casual is to look around at your co-workers.", "When you're trying to create business casual, remember, this is what you're doing. You're creating business casual to reflect who you are.", "However, you wouldn't go for khakis because they are made from spandex, but you wouldn't have to wear t-shirts either. Here are some steps for you to take to get into business casual : Look for short business pants that fit comfortably (but quickly)." ]

[ "For example, try wearing a black lace-up tee. Mixing and matching a solid color and a light shade of green can vastly change your look.", "Try neon black, neon pink, turquoise, red, and blue. Don't forget to wear bright colors on t-shirts and jeans, too.", "Just be sure to avoid bright shades like neon and kelly green, which can actually make your eyes look dull. For example, put on a deep green button-down shirt or a green t-shirt.", " Fabric patches, especially those in bold patterns, are also an excellent way to highlight green eyes. If you notice that your clothing items are early in the morning, you can adjust what time to change the outfit." ]

[ "Be sure to set the device on the wrist height you just set, otherwise you'll have difficult walking around the model.. Wear the fitbit through your bare hand.", " If you don't have an fitbit on you, it's best to leave it turned off. While it may look natural, constantly looking at it will just have you checking your time more closely.", " Make sure the display is facing the right way so that it will be visible whenever you look down. It's also possible to strap your fitbit to an ankle if you need to keep your hands free, though this may skew your stats.", " Don't drag the fitbit along when you're left alone. It'll just blink and move to and fro like a marker about the exact same time." ]

[ "Here we are going to explore how to select the right desk lamps, as well as what considerations you should factor before the actual process.. Factors to consider when selecting a desk lamp. Size. This is where most people go wrong, when it comes to selecting lamps for their desks.", " If your office is very light at the end of the day use a window unit. Or, if you're a busy person and it's just a bedroom, set it near the windows and from out of the way a little bit of light can bleed out from the interior.", "Some good lamps to consider are : Bring your own lamps with you wherever you go that you buy very regularly. Think of the golden shades that go around with a lamp.", "Examples include a bench lamp (including a' loveseats' lamp) or no lamp at all. The most popular lamps are the ones with diamond and orange lenses." ]

[ " Use any bottle you like for this project, whether it's from water, soda, juice, milk, or any other beverage. You may select a bottle based on what color the cap is or how big it is, depending on what you want your lip balm container to look like.", " Avoid cutting too close to the cap, or too far up, because this can become a strain on the lip balm. This bottle will also need to be covered and taken to a specialized box immediately, as it will become dirty quickly.", " Carefully cut along the lip of the plastic bottle so that when you open the lid, it releases chemicals and moisture, instead of a thick paste.. Place a plastic bag over the lip.", " Once the top has been cut, the lids will be ready to use. Many people find this easier to do because the lid is forced closed." ]

[ " The fitbit won't work for battery unless you have one, as it cannot charge the device, not including also your phone.. Power on your fitbit charger and turn on your device.", " The fitbit tracker is a circular, gray thread on the top-right corner of your tracker.. Press and hold the \" f8 \" button.", " The charging cable is portable and can be plugged into a computer by attaching an adapter to the charging cable. Connect your fitbit charger to your computer using its charging cable.", " The charging cable is specifically designed to connect to your fitbit tracker.. Press and hold the button for 12 seconds." ]

[ " Put a cotton ball or tissues in one cup of ketchup. Just tear these off and throw them in the trash.", "Get more ketchup until it starts to look greasy and gross.. And lastly, you can decorate your coins! Be creative.", "It will only dry after three scrubs.. Scoop some ketchup on bills.", "Completely cover the area if you have a lot of pennies, or layer it smoothly if you just have a few.. Get your pennies in groups of 10." ]

[ " Contact the hotel's exit office. Usually hotels will have an exit office on the premises where you can book a reservation.", " Make note of the hotel's cancellation policy. Sometimes the unexpected happens, so make sure you are okay with the hotel's cancellation policy, and keep track of what it costs.", " Go to the hotel's website. Most hotels offer on-site bookings on online booking sites such as yelp.", " Sign up for a visitor request form. Visitors are usually required to have their name, address, birth date and street address on the person's reservation paper." ]

[ " Check the \" disabling \" box. Find the first icon at the top left corner of your screen and look at the space between the icons in this box.", " Select the settings option at the bottom right of the bar. This will open a larger settings sidebar.", "Or, do a google search and find \" appearance charms. \" If you are using a touchscreen device, swipe to the right from the right edge of your screen.", "Swipe to the left to close the charms bar, then return to the charms bar. If you are using a touchscreen device, make sure the charms bar is facing you." ]

[ "Since cracked skin is generally contagious (2 , 900 to 900% of cases), it may have a bacterial problem. You should also go for a dna test or geological analysis to find out if contamination can be culprits.", "Skin cracks are very prone to infection and these infections require professional treatment. If you do not have health insurance (and you live in the us), go to the official listing of clinics for low income individuals.", " They should have a tape bag or package of sterile gauze. Sometimes doctors will refrigerate injured wounds and bandages.", " Pimples can be caused by a number of conditions: oil glands, cracked skin, uveitis, excessive menstrual bleeding, subcutaneous blood clots, or an immune disorder that causes bacteria to grow. A damaged area will prevent blood from getting through the pore." ]

[ "Before you indulge, make sure you're vegetarian and eat some healthy meals several days a week. Avoid incorporating binge feeding into your diet, due to its adverse side effects.", "If you set unreasonable expectations on yourself to allow yourself to indulge, you may find you end up overindulging. For example, don't let your relatives force you to buy frozen dinners.", "Instead of deciding you won't partake at all, set a series of healthy, realistic limits for yourself. Try to set daily or weekly limits.", "Setting a limit may even help you treat yourself when you are overindulging. You can eat much healthier foods during the holidays." ]

[ " Avoid headbands with small sticks or prongs on the insides of them. These can get tangled into your hair, and they can be extremely difficult to get out without a lot of pain.", "Make sure to check that under all of your accessories in there you have a decent selection of headbands. Don't encourage your friends to throw them away, though.", " Tape or attach the prongs in their original shapes. Make sure you attach them exactly as you intend.", "Talk to a store manager to see what your options are. Be aware that at walmart, you must first take charge of the accessories, such as headbands, lugers, potato pots, hats, uniforms, belts, and other merchandise." ]

[ " Gel is such an important tool because it basically disrupts the natural elasticity of your natural nails. Press-on makeup kits contain ordinary gel.", " Gel: gel manicures most closely resemble your natural nail, and are less damaging to the nail plate. Gel manicures last at least two weeks, depending on maintenance.", " Gel nail kits come with special premade acrylic or latex paints for this purpose. Choose the ones that match your real nails.", " Gel nail kits are usually made of plastic and paper. They come in 2 different colors which you will use to showcase your natural nails in front of the acrylic kit." ]

[ "The oldest volvos came off the assembly line in 1927, and the model is referred to as the volvo � v 4. Because volvo group was one of the largest commercial vehicle manufacturers in the world before it was bought out in 1998 by ford, volvos can be found all over the world.", "The grand prix avr with greater efficiency and the buicks offer high mileage options for your vehicle. Rachel wyen convertible 1x550lds, lincoln 2450 and dc durgels x17 models have high mileage features for the same vehicles as the mini vac.", "Models and sedacs are also available on bridge stands and service rails. Single engine volvo vehicles have no visible signs on their doors or partition.", "They are sometimes called mk6 for more customizable cars, especially a honda reny 2005. Many volvo are shade colored to enrich their style." ]

[ "Pluck the skins off the carrots and scallop them next. Cut enough carrots to smother a cucumber slice.", " Cut each carrot into 8-12 small pieces. You'll want them about the thickness of a pen or small knife blade, which goes from the stem to the length of the carrot slices.", "Cut off the tops and dry them completely on a kitchen towel or in a salad spinner. Roughly chop the tops in order to get 2 cups (50 g) of carrot tops.", "Cut the tops off and dry them in the crisper drawer or on top of a storage container. If you don't have very much storage space, you can scrap the carrots until they are about 1½ to 3 inches (4.6 to 7.6 cm) large." ]

[ "Tell him/her to put the cup into the water, so he/she sees it. It's much easier to ensure his/her cup or spoon fills up completely with the water, without it splashing out of the cup.", "Use a drop of food coloring from a food coloring bottle to offer your toddler it. Small children learn to love wet food at the same rate that they learn to love solid food.", " Fill a clean bowl with soap, and dip your finger into it, cleaning out any grainy or dried soap on the spoon. Smooth out any soap residue on the spoon by gently running your finger over the spoon.", "Older toddles might enjoy using a funnel to fill the cups or bottles.. Make a bubble bath or bring out bubble wands while the child is in the tub." ]

[ "They can appear as flat, elongated patches on the cow. The enlargement is usually the result of mother or foal hoof damage.", "The swelling or swelling is not caused by this bacteria, but by a more subtle abscess, and it can interfere with the bandage should you ever see it. It is best to refrain from closely examining the hoof for abscess site.", "This is why other small animals can instead put weight on an affected hoof.. Determine if the horse is not moving much.", "This pressure becomes extremely painful to a horse, causing it to become lame. If your horse has a hoof abscess, it may not be able to put any weight on the affected hoof." ]

[ "If you can, make him open up to you. This will help your husband open up and appreciate you more fully.", "However, respecting your husband's feelings is vital for a successful marriage. Start making him open up to you on a regular basis.", "Have him say what's on his mind in an upfront way. Your husband cannot tell you everything, just open up to him.", "If your husband has a hard time opening up, you may need to work harder to learn how he feels and what he needs in the relationship. Let your husband know that you'd like to know how he feels." ]

[ " It is a free program that runs in your pc's framework. You must log into bulkfilechanger using your computer's external device or that of a trusted user.", " This program is more sophisticated than bulkfilechanger because it can access whatever information you are deleting.. Right-click on bulkfilechanger's name.", " As soon as your pc updates, you will be prompted to open bulkfilechanger by pressing and holding the command key at the top-left of your desktop.. Create a new file named bulkfilechanger.", " When the main menu appears, click file and then add files.. Select the file (or folder) where you want to change the date/time attribute." ]

[ "Wipe up any spills with a damp kitchen sponge or rag. Use a garden hose to move cleaning supplies away from the countertop.", "Wipe up any favorite color color or item. Also wipe up any spills in the cookware.", "The best way to avoid staining your countertop is to remove liquids or sauces immediately from your countertop. If the liquid has set, use a hot wet rag to loosen and remove the caked on debris.", "Wash work surfaces with soap and water and scrub surfaces which have accumulated dirt. Prepare a new countertop surface when it becomes chipped, broken or clogged." ]

[ "They can ask you to identify the best sections of your hair at the time and let you know your rationale for wanting to cut it shorter. To request a haircut, the stylist or barber will inform you about the different cuts appropriate for your hair type.", "You will talk over style options without actually getting your hair cut. This will relieve some of the pressure on you while also giving you a chance to discuss your fears.", "Explain to the stylist why your hair is particularly short. They will then suggest a treatment plan that can help you achieve the desired length.", "Discuss your personal growth goals, your goals for the whole fashion trend, your current hair styles, and any cuts you think would make you stand out from your competitors and it might help to ask a professional to help you identify weak spots. Ensure you are on the style chart with the stylist before scheduling appointments." ]

[ "Or you may buy a pair of earplugs to bring with you so you can sleep better in the hotel, despite any noise. Pack your earplugs so you have a way to block out noise at night.", " Five earplugs can save you at least $50-150 usd. Find earplugs at your local store.", "To prevent frustration, pack them so you can avoid the temptation to use your one and only earplugs when you are outside. Take some to the dining room and separate your earplugs.", "Over time, you may ask a travel salesperson for a replacement. If you purchase a new earbud, ask if they are covered by earplugs or not." ]

[ "This will warm up the area and get the colon and rectum warm to the touch. You should also have a thermometer handy when you bathe your hemorrhoids to help determine how long they will last.", "In a sitz bath, place a soft towel around the area and prop the pad in the water with a few drops of lemon or mint oil. Put the pad in the bath as the water goes on, which slowly relaxes it.", "Allow yourself enough time in the bath to relax. The recommended bath time should be a month for most hemorrhoids, although some states may require more for even larger ones.", "Sitz baths only require a few inches of water to soak the anus but you can take a full bath if you prefer. If you prefer the traditional sitz bath, just fill the tub with a few inches of water." ]

[ " Scrape the label off with a wire-brush. It's best to use a file, hacksaw or your hands so that you can scrape the label with the naked eye.", "If that doesn't work, soak the bottle in hot water for a few minutes. When you are finished soaking, the wine label should appear gone from the bottle.", " Remove the bottle from the hot water. Gently peel the label off the bottle.", " Dab it onto the label using a clean damp sponge. Change water regularly so that bacteria cannot contaminate the salt, while it's soaking in the vinegar." ]

[ "The rice should seem to be bubbling when it reaches the proper temperature.. Cover the pan with an insulated lid.", " If you have a sieve attachment on your stove, perform this step. In most cases, the rice can drain into the sieve after about 5 minutes.", " You can also add 3-5 drops of tea tree oil or arrowroot oil to the pan at this point to help the rice cook faster. Make sure you add enough oil to cover the bottom of the pan.", "The water should be cooked off by the end.. Drain the extra water with a fine mesh sieve or colander." ]

[ " A professional should already know what destination he/she is representing, or attempting to advertise for. Use this step to get to know the key features of your location: mountains, lakes, cabins, museums, parks, etc.", " Focus on the amount of experience you have in the field you are researching. Again, the brochures have a tendency to get expensive and inexperienced people can take quite a bit of time to prepare.", "Your destination will probably be rural country or kia, though you may also specify that you are similar to the area where you're working and travel business and book an opportunity to be a client. Target venues in particular regarding their experience and interests.", "This will vary from one place to another, so it will ensure that where you work is well planned and free of major distractions. Your destination might be in an amazon shopping center, local chamber of commerce, larger chain or even the state." ]

[ "Subjectively we see or experience uncertainty--sometimes because we are so afraid of something we not know what will happen someday. This is partly what protects us from the potential for panic.", "If something has worked well for us in the past, we may fear not accomplishing as much in the future.. Change your bad habits of the unwillingness to learn.", "Often we can stifle and discourage possible things to happen by dwelling on the possibilities which are too much to imagine. You may be in a battle against a fear that you like to focus on.", "Now, our fears come alive and we need to embrace the past because it is the foundation of our current situation. Failure to be resilient leads to attempts to manipulate and suppress our emotions and transform our ideas into actions." ]

[ " You could use this opportunity to watch a game show, listen to music, or read a book. One of the best habits in tanning, is to find a way to relax.", " Sleep in any position that makes you happy, and gently pull your head up to wash your face. A t-shirt with your favorite cartoon characters is best, but tanning beds can also help you wake up soon after being in the sun.", " Sleeping is good because it causes the time to pass faster, while reading a book blocks some of the sunlight while on your back. Carefully time a nap, say an hour to an hour and a half, and set an alarm to wake up after that time has passed.", " No matter what type of tanning session you can do, it might be helpful to leave your house altogether to aim for longer sessions. To avoid looking like a freelancer you can usually do one of the following." ]

[ "Apply a coat of nail polish on your nail and move onto your next step. Press your cuticles towards your nails to prevent the manicure from breaking up or chipping.", "Lastly, wipe your nails down with some rubbing alcohol or nail polish remover. This will get rid of any oils that might prevent the polish from sticking.", "Pat your cuticles back in with a pad or the tips of your fingers. Make sure to file all rough edges into the shape of butterfly wings.", " Choose a color that matches your skin tone. Decide if you want your nail color to be muted or intense." ]

[ "Make sure your kids do not walk around in their shoes while it's raining. Avoid leaving your shoes anywhere they may accidentally get wet, such as near the front door.", "Instead, remove them every two to three hours or every day until they are dry to the touch. Even if your shoes do not need to be wet, keep them relatively dry at all times.", "Apply a dust mop on a 2-inch (5.08-centimeter) wide section of your shoe. Spray water over the entire shoe before wiping it down to make sure that it is dry.", "Hand wash socks or other non-slip types of shoes when they're dry. You can find dry socks at specialty shoe stores." ]

[ "Eating disorders tend to apply to everyone, even because of nutrition. Eating disorders like binge eating are often treated as an aggressive disorder, such as eating a large calorie-rich diet or overly-large meals.", " If you are unable to balance your diet and exercise habits, symptoms of an eating disorder may even increase. Eating disorders that require diagnosis include anorexia, mania, or extreme apathy.", "Losing weight and gaining more weight these changes may lead to a weight gain. These changes can include eating disorders, especially diets that require less or fewer calories, or weight gain.", "The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge-eating disorder. Researchers believe the roots of an eating disorder involve a intricate mixture of genetic, biological, psychological, social, and behavioral factors." ]

[ " If you require dry skin, you may want to be careful not to let it get on your skin while bathing or tanning. Wash, change, and dry before applying your product.", " Combine the two ingredients in a small bowl and hold it under running water for a couple of minutes.. Check the temperature of the bleach, which should reach a comfortable temperature in milliseconds.", " Wash your armpits with warm water and soap.. Prepare the bleach according to the directions on the package.", " Taking the item out and throwing away can cause further damage.. Leave the bleach on your hair and your arm hair." ]

[ "However, daily multivitamin recommendations can increase your chances of a vitamin deficiency if you have one. You might say, \" would you recommend that i get a multivitamin from my doctor? \" also consider what type of food you eat and whether you are taking supplements for that reason.", "While there is no scientific consensus, taking a multivitamin may help you to fend off the symptoms of vitamin deficiencies, it is still recommended. It is important to know what \" normal \" vitamins (including vitamin a, b12, and d4) mean to you.", "It may not even test for vitamin d. you need to ask for these tests to ensure that they're being done.", "In order to use a multivitamin, discuss this with your doctor. Your doctor may do a much more general test or just refer you to a dietician for more information." ]

[ "From here you can add and display the contact information. You can also choose how you want to share information, such as your username, email address, and password.", "Under the other three options, click \" settings. \" from here, select the \" server settings \" tab to open it.", "Tap the \" menu \" tab to open up the options.. Tap \" settings \" in the \" menu \" tab.", "Click \" accessories \" to open up the application.. Click the \" cost \" button beside the card." ]

[ "Applying a fresh coat of makeup on top of it can lead to clogged pores, damaged skin and serious breakouts. Blotting papers can quickly and easily soak up the oil, and best of all, they will leave your makeup intact.", "First, blot your face with a tissue to pick up any excess oil from the creases of your face. Brush away excess oil with a clean cloth or paper towel.", "Take blotting papers that aren't oily and not plastic. Fold plastic blotting papers and lightly smooth the surface of a sheet of white paper.", "Take a dab of blotting papers and blot up excess oil using your fingers or a tissue. If your face is oily in the t zone area, blot up excess oil using a kitchen cloth." ]

[ " Don't buy an adult soccer ball. Playing with a mature soccer ball (football, frisbee or golf ball) will make the game much more exciting for both you and your child.", " Present the soccer ball to your child on a special day, maybe their birthday. This will help your child to associate it with a fun occasion, seeing it as a gift and an opportunity to learn something new.", " Recruit a friend or family to play the soccer ball with you. If you can, make sure you accept invitations to be at home.", " Size 1 size 2 size 3 size 4 size 4 size 4 ½ size 9 size 7. Get a wooden ball (preferably made of wood). Metal are best for beginners because they are easier to handle and smooth." ]

[ "Make sure that you aren't too dirty before bed. To give yourself a smoother, more wet appearance in the morning, open your pores by gently massaging an acne cleanser and/or moisturizer on your face with the cloth.", "Using the tips of your index and middle fingers, lather facial wash across your face in circles, scrubbing thoroughly. Use a facial exfoliate to get rid of any dead skin cells for a healthier, more luminous appearance in the morning.", "It will also make you feel rejuvenated and organized.. Exfoliate the skin around your eyes.", "You don't need to exfoliate too much, though; a simple shower should do it just fine. Dry your face with a towel, or use a gentle face cream to help soften it." ]

[ "Avoid using text; something related to your app/game is a much better choice. Remember that the icon is the very first thing potential user will notice-so keep it clean and simple.", "If you want any prospective users to know that you are a reputable user, you have to provide it, not advertise it on airwaves. Therefore, buy a quality app icon that will be remembered for a fairly long time.", "A brand intellectual logo on you head is likely to drive them nuts! For the best results, purchase a quality icon. Good design, color and consistency are crucial.", "It should also fit with your background that you anticipate your users are curious about (e.g. colleges, job titles, awards, etc." ]

[ "Always check them out as they may only have the basics, but you won't need the extra colour later. Don't worry, with anything do you like? You'll find more colour there.", " Choose the most interesting colour you can find. The words' bronze' should be on the front, but when you have your permission, you can have some it plain gloss.", " If you search through the stores, bring make up wipes. Don't test shades on your hand, test them on your eyes, because the' perfect' shade may suit your skin, but not your eyes.", "Other places you could go to are the vpn shop, microsoft excel, and google sheetspace. These shops sell another, much better brand of colour." ]

[ " How the document is formatted is up to you. Almost any paper document needs to be formatted, provided it works for you.", " Set the font size as wide as the document can accommodate. If you can, use a traditional font style like times new roman or arial.", "Instead, use 12 point type or larger. Your document should be \" justified \" on the left-hand margin only.", " You should also use a font size that's readable to see what you are writing without looking thick. In a show business context, you might want to use a slant font like arial." ]

[ "If you haven't tried it before, move it to a more reasonable size. By massaging your cellulite away, you can help give it a more supple appearance.", " A good place to massage your cellulite is just below your knee. Use circles and circular motions to massage this area.", " You can massage the area using your fingers if nothing else is available. Rub the back of your thighs using firm circular motions for 5 to 10 minutes daily.", " Massage your thighs with a gentle circular motion with the pads of your thumbs. Make sure that it is a circular motion, and as for the abs, massage there for about 10 seconds." ]

[ " Cook it for about 20 seconds, or until bubbling is stopped.. When the mixture is boiled get out a coffee grinder and go to the freezer.", " Add the salt and chocolate to the caramel mixture and begin stirring.. Allow the chocolate to melt, cooling it down for 15 to 30 seconds per quart.", " Pour the caramel mixture over the melted butter mixture, stirring continuously until it melts and the mixture dissolves. Do not stir for another 20 seconds.", " Leave on the stove for 2 minutes.. After the caramel is done, add the baking soda, cream of tartar, and the vanilla." ]

[ " The rotating blades are also great for tough and razor soft skin. Start out at home and watch for one that is rotating for you.", "Foil blades have a linear blades that move back and forth underneath a flat, perforated steel cover. Models are made for men and women that are designed to perform optimally for gender specific applications.", "This isn't necessary for removing dead hair, but can be a great choice if you want to shorten your shave. Power shavers make the process easier because they're designed to use heat.", "Foil shavers are the most effective at drying your hair because the tip releases a blast of air that can help moisturize and soften your hair. You can choose uv-based shavers for your hair." ]

[ "Bring it up when you're the only ones in the kitchen, car, living room, bathroom, etc. Try saying such things as: \" hey mom, would you be okay with me using tampons as long as you could explain how? I will probably need help, but i think i'm ready.", "Know that it's okay to ask for permission, but be clear that you absolutely must do so. While you may think that you should try it, don't overthink it.", "But there's really no place to rush. Wait, and do what feels natural for you.", "Plus, they may be surprised when they see you wearing tampons in public without their permission. It's your safety, not theirs." ]

[ "Tell the woman this should be a surprise gift for your baby. Don't be too flashy on presents, you could just stop by to get something that's in a registry.", "She could send a basket of homemade baby food or a bag of miniature barbie dolls. If she doesn't own a gift, buy it.", " Choose your child's favorite toy. For example, if your barbie is a ballerina she might want a candy bracelet or some rhinestones.", "If she doesn't, then ask for an idea of what she wants. If she is being a little insecure, then try to think of something she might need." ]

[ "Don't get all maxi skirts and t-shirts trying to hang below your bust. Just keep them fit when they're show! Choose a color that suits your skin tone and body type.", "You want clothes that make you look thinner and the perfect height, with everything in proportion.. Find your colors and play with it.", " For example, if you're petite, your clothing should fall just below your chest and come up to your waist. If you're taller, have your clothes tailored to your height and maturity level.", " Wear dresses and tailored shirts that fit and accentuate your shape instead of showcasing your body. Make sure that all of your designs are subtle and that your designs cover as much of your body as possible." ]

[ " Try to use shampoo that contains sulfates, which are ingredients in natural oils. Scrub your scalp with your fingers to remove some of the water from your roots.", " Condition your hair every day with a no-frills formula. Both shampoo and conditioner will make your hair shiny.", "Look for conditioners made for your hair type, and make sure you're applying it properly. If you have fine hair, avoid applying conditioner to your roots.", " You don't need shampoo for blow drying if you want your hair to look shiny. A layer of wax or gel will ensure you completely dry your hair." ]

[ "Call your doctor if you discover : You drink four cups a day, or more if you do not. You are obese, carrying a heavy load, or drive heavy trailers.", "If certain habits can be identified as the cause, they can altered or eliminated to lessen the severity of breakouts. Are you a heavy make-up user? Greasy or heavily applied make-up can clog pores and have been known to cause breakouts.", " Are you excessively clean? This could include showering less often, going out in public, or and quitting smoking. Are you sober often? These things often affect the development of acne on the nose and mouth.", " Chronic feelings of inadequacy often manifest itself as excessive pressure in your temple, which can intensify hairline breakouts. If you continue to feel inadequacy, you may have a problem with the fact that your body has a blocked tear duct." ]

[ " Cook the potatoes over medium high heat. Fill the pot of potatoes up with cold water until the water covers the potatoes by about one inch (2.54 cm).", "Boil the potatoes until the skins peel off. If you prefer, you can also cook the potatoes while they're steaming or by simply cooking them in olive oil.", " When ready, you can steam your potatoes in the microwave, which is preferable for tater tots because of the high temperature, or you can steam them on the stovetop over low heat. Blanching prevents the potatoes from becoming soft when cooked.", "Cover the pot with water and bring the water to a boil over medium heat. If possible, soak the potatoes for 4-6 hours, then strain them." ]

[ "You are probably likely to be upset because it would be your fault if you said, or did something like that. And you could inadvertently do other things that would hurt your feelings.", "Show that this anger is natural and engaging. You can continue the game until you feel you're really calm.", "It's not your best idea to burst out like a hurricane, reach in front of the player and blast him with a cross from press. This situation isn't going to get you anywhere since you're in a different room and don't want to deal with any tension between you.", "Instead react honestly, and make your target think he's won. This way he'll be less likely to expect payback." ]

[ "Although biting is normal, it is still not acceptable. Typical reasons for biting include : Expressing a need or feeling such as anger, frustration, joy, or excitement being overwhelmed by their surroundings tired teething experimenting copying other children seeking attention. Determine why your child is biting.", " Instruct your toddler to be quiet if she is biting. This will discourage your toddler from biting.", " Use positive reinforcement to encourage your toddler to bite. Do not hit your toddler, hit him, pull on his tail, or tease or ridicule your toddler's behavior.", "Wait patiently to look at the bite and respond to what your toddler is saying. Keep quiet and look at your toddler as he is talking to you." ]

[ " Try something unconventional with a snake bite piercing. A snake bite piercing is a type of labret piercing that looks something like a snake bite.", "These secure the piercing in place because they're not mounted on a barbell. To get a vertical piercing without barbell jewelry, place one of your barbells in the center of your lip.", "This will give you a half-layered look, especially if you are doing jumping. At the end of your band, insert three rows of little, interlocking stones into an inconspicuous spot.", " The horizontal piercing should hook together behind your ear at the other side and extend to the earlobe. It should also have a big, dark hole in the center of the ear." ]

[ "Using a pc is really the fastest and most professional and easy way to keep track of your diet journal.. Separate your food journal from your meal journal.", " Put all your meals and snacks onto the cover. Make sure your food diary displays all the ingredients (including juices, chips, and salads).", "Save your work by month and year in separate folders to your hard drive.. Make a calendar on the first page of the pad, starting with sunday on the first line, then monday on the second line, tuesday on the 3rd line, etc.", " This is just another tool for daily writing, which you could download from the phlebotomist.. Register your journal with the dyslexic university for a fast and easy way to write." ]

[ " Have a conversation about happy or sad things. Remind them that this should be an ordinary little day, and include all the new things we have planned and keep an eye on them through meals, playdates, overnight events.", " Explain that you/the mother is going to have a baby. This may be awkward if it is with a stepparent, or a boyfriend.", "Keep talking to them until they are comfortable with the idea of the new little brother or sister. Ask how the twin feels about the new little brother or sister, and describe the scent that smells like the new small brother or sister (it should be sweet).", " Provide a book to them and read it to them. Talk to them and help them to put the pages of every book in their mind." ]

[ "A limousine is usually on the streets or across city traffic and less hectic between the ages of september and july. Saturday taxis are typically used if you live in an area where it is hot.", "You're also likely to get a better rate on weekdays. Sunday through thursday are typically the least expensive days, while fridays are about 20% less than saturdays.", "If you're looking for one in july or august, you might want to be the driver.. Decide whether to ask friends, relatives, or strangers.", " Many limousine offers large limousine packages for lower prices. However, the driver hiring a limousine for the funeral may not be the first limo you hire." ]

[ "Be sure to fill out or keep a study guide, or even a notebook, to help learn about becoming an animal behaviorist. Other career paths include the resources for a good school for animal studies, the resources for animal behaviors in your community, and/or in group work with office workers, professors and other working people.", " Investigate the different types of work you could do. These include government agencies or other public and private institutions such as universities or museums, or even with pets.", "Though it might not always be right for you to work with animals, being an animal behaviorist can provide you with a solid foundation upon which to begin your career as an animal behaviorist. Having a job in a field you enjoy working for are especially useful during the early stages of your career as an animal behaviorist.", " Many animal behaviorists focus on the problem and whether or not the problem actually affects us as a whole or a group. This is an important practice as animal behaviorsts often focus on issues that lack organic influence and encourage introspection rather than empathy." ]

[ "If you're comfortable wearing a pair of high top white sneakers, pair them with white jeans or other pastel clothing. Look for the one with low bottoms, as they'll look super stylish without the sneakers.", " Pair high top white sneakers with denim shorts, an oversized cable top, or a crew-neck tee.. Pair high top white sneakers with classic a-line pants for outfits made up of dark pants and boots.", "Here are some trends to keep in mind when choosing low top white sneakers : If you're walking around town, try some dowdy ankle-high sandals. High tops are those with small straps on either side and flare out at the edges.", "You also won't have to deal with your pants bunching up at the ankles when wearing low tops. Go with a pair of classic trainers if you wear jeans and t-shirts often." ]

[ "Because the child probably suffers from trauma due to being separated from his or her home, a foster parent needs to provide patience, love, and affection in addition to food, shelter, and clothing. You will also need to make sure that children get the mental and physical health care that they need.", "To prepare for this role, you should read up on the responsibilities you have experienced while serving as your foster parent. To learn more about the responsibilities you will see, go to: https: // elevearcare.", "For this reason, the foster parents are required to have a few years of experience with their child's household in order to have a high likelihood of earning legal custody of the child. It can take several years to earn the license to be a foster parent.", "If you need help, ask a qualified foster parent. A qualified foster care agency, if applicable, is responsible for providing foster care." ]

[ " The overall consistency can vary depending on whether you're making baked goods, dry salad, or simply preparing a meal.. Add 3/4 cup (65 g) of cold water to the saucepan.", " Flour isn't recommended for this method because it has a strong flavor and doesn't have the same thickening power as the other starches. Similarly, instant flour can be whisked directly into sauces without being mixed with water first, but it's not recommended.", "When you mix them with simply water, cornstarch will lock in heat and expand to fuel your broiler.. Place your water on your stovetop over a low flame and heat it up.", " It's best to stir ingredients together beforehand, as this will avoid the tabasco sauce fighting off the teriyaki sauce. If using a saucepan, shake the pot off first." ]

[ "Brush any sections of the shoe all over until you have dusted the shoe with a vacuum or soft-bristled brush.. Wash the entire shoe with soapy water.", " The more often you do this basic surface cleaning-e.g., every time you take the shoes off-the easier it and the rest of the cleaning process will be. Save your old t-shirts for shoe cleaning and polishing.", "Brush or wipe away dirt using a soft cloth or dustpan. Some places you can brush dirt with the horsehair brush might be between floor boards or carpet, as well as around the door knobs.", "Use the toothbrush to gently sweep away any dirt and debris that forms on the shoes. It's important to treat surface dirt underneath the shoes; it could be there as well, but could also be some natural debris!. Scrub the shoes down." ]

[ " Having an extended absence can help remind children about the other parent while also providing them with a good start to a relationship. Say something like \" mom, today we went out to that restaurant that's right next to our house.", "Questions about an absent parent will most likely begin when your child starts school and begins learning more about classmates' families. Answer basic questions about who the absent parent is, and consider sharing a photograph if you have one.", "Therefore, keep your answers simple and honest. For example, if the parent has never worked late or hasn't been home at all, be prepared for plenty of questions.", " For example, perhaps your child just heard about the absent parent from a friend. Remember that your child is more likely to respond to the same questions asked by the absent parent." ]

[ "Then using a blowdryer, begin at the roots and blow dry your hair. Aim the nozzle towards the ends of your hair and move the dryer back and forth slightly.", "Ensure your hair is dry before attempting to blow dry it. If you have very thick or coarse hair, you will need to divide it in half before curling it.", "You should blow dry one section, then dry your other sections by roughly brushing them to wash them as well.. Take some flour , 1 scoop per piece of hair or about 1 \".", "You can keep this section for now or shape it later. For straighteners, create a section by holding your hair dryer at a natural angle." ]

[ " Look for silk or flannel. Silk is a breathable fabric and absorbs sweat, keeping you warm while you're exercising in both hot and cold weather.", "If you prefer, you can also get a smaller band that just goes around your waist and attaches with velcro. You can find these styles at stores that sell multiple brands, such as hourglass angels.", "Pull all of your info into a wide open notebook or file for later use. Ultimately, having an extra zipper or lid makes it easier to get your workout done.", "Ask the company that enables you to wear the trainer why they prefer them so you can adjust the fit. Consider the company's guidelines so you can choose a standard trainer." ]

[ "Neither peridot nor many other jade or allekite stones are necessarily bad for you if you are only buying one or two. Make sure you trust your first look at a stone before buying one.", "Familiarize yourself with the different shades that it comes in, from olive to rich green to slightly yellowed. The iron content in each gem determines its color.", "Not only are they among the delicates among them, but they can be broken down into shades of green. Try different sizes, brands, colors, and textures to create a base purchase.", "You will want to watch several of the gemstones, particularly emeralds, before you make your final selection.. Wear a pair of non-peridot shoes." ]

[ " Ask your teen if they have black tights (with stripper straps) or baggy jeans (without strippers straps). The more comfortably you can be around your teenager, the better.", " For instance, your teen may try to hide the signs of abuse (e.g. scratches, burns, bruises, bite marks, broken bones, etc.", "Try to figure out why they are dressing something that is frowned upon.. Understand why your child is acting different.", "Read the following as a rule for determining your teen's behaviour. You may notice your teen dressing in odd outfits that could indicate that they are on a date." ]