Karneng manok
{{Infobox food
| name           = Karneng manok
| image          = Chickens_in_market.jpg
| caption        = Bilog na manok pigpapabakal sa pampublikong merkado
| course         = Starter, main meal, side dish
| served         = Mainit asin malipot
| calories       = 
}}
{{nutritionalvalue
| name           = Chicken, broiler, meat and
skin, cooked, stewed
| note           = Not including 35% bones
| kJ             = 916
| water          = 63.93 g
| protein        = 24.68 g
| fat            = 12.56 g
| carbs          = 0.00 g
| iron_mg        = 1.16
| sodium_mg      = 67
| pantothenic_mg = 0.667
| vitA_ug        = 44
| satfat         = 3.500 g
| monofat        = 4.930 g
| polyfat        = 2.740 g
<!-- amino acids -->
| tryptophan     = 0.276 g
| threonine      = 1.020 g
| isoleucine     = 1.233 g
| leucine        = 1.797 g
| lysine         = 2.011 g
| methionine     = 0.657 g
| cystine        = 0.329 g
| phenylalanine  = 0.959 g
| tyrosine       = 0.796 g
| valine         = 1.199 g
| arginine       = 1.545 g
| histidine      = 0.726 g
| alanine        = 1.436 g
| aspartic acid  = 2.200 g
| glutamic acid  = 3.610 g
| glycine        = 1.583 g
| proline        = 1.190 g
| serine         = 0.870 g
| source_usda    = 1
| right          = 1
}}

[[Manok]] an pinakakomun na klase nin ''poultry'' sa kinaban.<ref name="fao">{{cite web |title = FAOSTAT: Production_LivestockPrimary_E_All_Data |publisher = [[Food and Agriculture Organization]] |year = 2014 |url = http://fenixservices.fao.org/faostat/static/bulkdownloads/Production_LivestockPrimary_E_All_Data.zip |access-date = 14 March 2017 |archive-date = 1 November 2019 |archive-url = https://web.archive.org/web/20191101190235/http://fenixservices.fao.org/faostat/static/bulkdownloads/Production_LivestockPrimary_E_All_Data.zip |dead-url = yes }}</ref> Huli sa relatibong dali asin hababang gastos sa pag-ataman nin mga manok—kun ikokompara sa mga mamalya siring kan [[baka]] o [[urig]]—an '''karneng manok''' asin [[sugok]] kan manok iyo an nagin bantog sa kadaklan na luto.

Kun minsan an manok iyo an naunambitan na mas mabaskog kisa sa [[pulang karne]], na may hababang konsentrasyon nin [[kolesterol]] asin saturated fat.<ref>{{cite web|url=http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Eat-More-Chicken-Fish-and-Beans_UCM_320278_Article.jsp#mainContent|title=Eat More Chicken, Fish and Beans|website=www.heart.org}}</ref>

== Toltolan ==
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Manok an pinakakomun na klase nin poultry sa kinaban. Huli sa relatibong dali asin hababang gastos sa pag-ataman nin mga manok—kun ikokompara sa mga mamalya siring kan baka o urig—an karneng manok asin sugok kan manok iyo an nagin bantog sa kadaklan na luto.

Kun minsan an manok iyo an naunambitan na mas mabaskog kisa sa pulang karne, na may hababang konsentrasyon nin kolesterol asin saturated fat.

 Toltolan