Isla Guintinua
{{Infobox islands
| name                            = Guintinua
| native_name                     = 
| etymology                       = 
| image_name                      = 
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| image_map                       = {{maplink|frame-align=center|frame=yes|plain=yes|frame-width=265|type=shape|stroke-width=2|stroke-color=#000000|zoom=12}}
| image_alt                       = 
| map                             = Philippines Camarines Norte#Luzon#Philippines
| map_alt                         = 
| map_width                       = 
| pushpin_map_caption             = Location in [[Camarines Norte]]##Location in [[Luzon]]##Location in Philippines
| map_relief                      = yes
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| label_position                  = 
| location                        = 
| coordinates                     = {{coord|14|25|22|N|122|57|10|E|type:isle_region:PH|display=inline,title}}
| archipelago                     = 
| waterbody                       = [[Philippine Sea]]
| area_km2                        = 
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| Country_heading                 = 
| country                         = Philippines
| country_admin_divisions_title   = Region
| country_admin_divisions         = [[Bicol Region]]
| country_admin_divisions_title_1 = Province
| country_admin_divisions_1       = [[Camarines Norte]]
| country_admin_divisions_title_2 = Municipality
| country_admin_divisions_2       = [[Vinzons, Camarines Norte|Vinzons]]
}}
An '''Guintinua''' iyo an saro sa duwang mayor na isla sa [[Calaguas|Calaguas group]]. Namomogtak iyan sa [[Vinzons, Camarines Norte]], Filipinas, asin parte kan [[Barangay]] Banocboc. An isla iyo an ikaduwang pinakadakula sa Calaguas group, igwa nin sukol nin haros {{cvt|6.5|km|adj=on}} an laba.

Poon kan dekada 2010, an isla nagin sarong destinasyon para sa mga turista na lapwas pa sa  saiyang tradisyunal na local audience,<ref>{{Cite web|title=Perfect jump-off point to Calaguas|url=https://www.philstar.com/lifestyle/travel-and-tourism/2020/02/21/1994739/perfect-jump-point-calaguas|access-date=2022-04-22|website=Philstar.com}}</ref> minsan ngani an dugang na turismo nagin concern para sa iba.<ref>{{Cite web|last=Barrameda|first=Shiena M.|date=2014-05-26|title=Fear of becoming Boracay descends on Calaguas|url=https://newsinfo.inquirer.net/605415/fear-of-becoming-boracay-descends-on-calaguas|access-date=2022-04-22|website=INQUIRER.net|language=en}}</ref> Nginaranan kan Philippine Daily Inquirer an isla na saro sa summer escapes para sa mga byahero kaidtong 2018.<ref>{{Cite web|last=Villa|first=Ana Roa, Kathleen de|date=2018-03-03|title=Summer escapades in the islands|url=https://business.inquirer.net/246938/summer-escapades-islands|access-date=2022-04-22|website=INQUIRER.net|language=en}}</ref>

==Toltolan==
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An Guintinua iyo an saro sa duwang mayor na isla sa Calaguas group. Namomogtak iyan sa Vinzons, Camarines Norte, Filipinas, asin parte kan Barangay Banocboc. An isla iyo an ikaduwang pinakadakula sa Calaguas group, igwa nin sukol nin haros  an laba.

Poon kan dekada 2010, an isla nagin sarong destinasyon para sa mga turista na lapwas pa sa  saiyang tradisyunal na local audience, minsan ngani an dugang na turismo nagin concern para sa iba. Nginaranan kan Philippine Daily Inquirer an isla na saro sa summer escapes para sa mga byahero kaidtong 2018.

Toltolan