Paghugot
[[File:Édouard Manet - Le Suicidé (ca. 1877).jpg|right|thumb|''[[Le Suicidé]]'' ni [[Édouard Manet]]]]
[[Ladawan:A drug addict is going to commit suicide.jpg|thumb|Pag'utas kan sadiring buhay sa paagi kan pag lukso sa halangkaw na lugar]]
An '''paghugot''' iyo an tuyong pag'utas kan sadiring buhay.<ref>https://www.who.int/en/news-room/fact-sheets/detail/suicide</ref> Mga [[mental disorder]] (kabali an [[major depressive disorder|depresyon]], [[bipolar disorder]], [[schizophrenia]], [[personality disorder]], [[anxiety disorder]]), physical disorders (siring kan [[chronic fatigue syndrome]]), asin [[substance abuse]] (kabali an [[alkoholismo]] asin an paggamit nin drugang [[benzodiazepine]] asin dangan pagbutas igdi, iyo an mga risk factors.<ref name=WHO2016/><ref name=Hawton2009>{{cite journal | vauthors = Hawton K, van Heeringen K | s2cid = 208790312 | title = Suicide | journal = Lancet | volume = 373 | issue = 9672 | pages = 1372–81 | date = April 2009 | pmid = 19376453 | doi = 10.1016/S0140-6736(09)60372-X }}</ref><ref name=Autism2014>{{cite journal | vauthors = Richa S, Fahed M, Khoury E, Mishara B | s2cid = 25741716 | title = Suicide in autism spectrum disorders | journal = Archives of Suicide Research | volume = 18 | issue = 4 | pages = 327–39 | date = 2014 | pmid = 24713024 | doi = 10.1080/13811118.2013.824834 }}</ref><ref name=Dod2017>{{cite journal | vauthors = Dodds TJ | title = Prescribed Benzodiazepines and Suicide Risk: A Review of the Literature | journal = The Primary Care Companion for CNS Disorders | volume = 19 | issue = 2 | date = March 2017 | pmid = 28257172 | doi = 10.4088/PCC.16r02037 | doi-access = free }}</ref> An ibang paghugot mga basang na gawe huli sa binubungang stress kan sarong problema (arog kan gikan sa pinansyal o [[Paghugot sa mga kolehiyo sa Estados Unidos|kasakitan sa akademya]]), mga problema sa karelasyon (siring kan [[pagbulagan]] o [[dibursyo]]s), o harassment asin bullying.<ref name=WHO2016/><ref>{{cite journal | vauthors = Bottino SM, Bottino CM, Regina CG, Correia AV, Ribeiro WS | title = Cyberbullying and adolescent mental health: systematic review | journal = Cadernos de Saude Publica | volume = 31 | issue = 3 | pages = 463–75 | date = March 2015 | pmid = 25859714 | doi = 10.1590/0102-311x00036114 | doi-access = free }}</ref><ref>{{cite web |title=Suicide rates rising across the U.S. {{!}} CDC Online Newsroom {{!}} CDC |url=https://www.cdc.gov/media/releases/2018/p0607-suicide-prevention.html |website=www.cdc.gov |access-date=19 September 2019 |language=en-us |date=11 April 2019|quote=Relationship problems or loss, substance misuse; physical health problems; and job, money, legal or housing stress often contributed to risk for suicide.}}</ref> Igwa nin halangkaw na posibilidad na mag'otro sa maabot na panahon idtong mga dati nang nagngata' na maghugot.<ref name=WHO2016/> An epektibong [[paglikay sa paghugot]] na mga espwerso kabali an limiting access sa mga paagi sa paghugot siring kan [[firearms]], droga, asin mga hilo; pagbulong sa helang-sa-isip asin pag-abuso sa substance; maingat na pagreport kan [[mass media|media]] dapit sa paghugot; asin sa pagpaurog sa kamugtakan ekonomiko.<ref name=WHO2016>{{cite web|title=Suicide Fact sheet N°398|url=https://www.who.int/mediacentre/factsheets/fs398/en/|website=WHO|access-date=3 March 2016|date=April 2016|url-status=live|archive-url=https://web.archive.org/web/20160304192347/http://www.who.int/mediacentre/factsheets/fs398/en/|archive-date=4 March 2016}}</ref><ref>{{cite book|url=https://www.who.int/mental_health/prevention/suicide/resource_media.pdf|title=Preventing Suicide A Resource for Media Professionals|year=2008|isbn=978-92-4-159707-4}}</ref> Minsan siring na komun na gikanan an [[crisis hotline]], dai pa naaadalan nin marhay an saindang pagigin epektibo.<ref name=Sak2011>{{cite journal | vauthors = Sakinofsky I | title = The current evidence base for the clinical care of suicidal patients: strengths and weaknesses | journal = Canadian Journal of Psychiatry | volume = 52 | issue = 6 Suppl 1 | pages = 7S–20S | date = June 2007 | pmid = 17824349 | quote = Other suicide prevention strategies that have been considered are crisis centres and hotlines, method control, and media education... There is minimal research on these strategies. Even though crisis centres and hotlines are used by suicidal youth, information about their impact on suicidal behaviour is lacking. }}</ref><ref name=Zal2016>{{cite journal | vauthors = Zalsman G, Hawton K, Wasserman D, van Heeringen K, Arensman E, Sarchiapone M, Carli V, Höschl C, Barzilay R, Balazs J, Purebl G, Kahn JP, Sáiz PA, Lipsicas CB, Bobes J, Cozman D, Hegerl U, Zohar J | display-authors = 6 | title = Suicide prevention strategies revisited: 10-year systematic review | journal = The Lancet. Psychiatry | volume = 3 | issue = 7 | pages = 646–59 | date = July 2016 | pmid = 27289303 | doi = 10.1016/S2215-0366(16)30030-X | quote = Other approaches that need further investigation include gatekeeper training, education of physicians, and internet and helpline support. | hdl = 1854/LU-8509936 | hdl-access = free }}</ref>

An pinakakomun na inadaptar na [[Suicide methods|method of suicide]] nagkakalaen sa lambang nasyon asin kabtang sana na may kinaaraman sa pagkakaigwa nin epektibong mga paagi.<ref name=Yip2012>{{cite journal | vauthors = Yip PS, Caine E, Yousuf S, Chang SS, Wu KC, Chen YY | title = Means restriction for suicide prevention | journal = Lancet | volume = 379 | issue = 9834 | pages = 2393–9 | date = June 2012 | pmid = 22726520 | pmc = 6191653 | doi = 10.1016/S0140-6736(12)60521-2 }}</ref> Kabali sa mga komun na paagi nin paghugot iyo an pagbitay, [[pagkahilo sa pestisidyo]], asin firearms.<ref name=WHO2016/><ref name=Aj2008>{{cite journal | vauthors = Ajdacic-Gross V, Weiss MG, Ring M, Hepp U, Bopp M, Gutzwiller F, Rössler W | title = Methods of suicide: international suicide patterns derived from the WHO mortality database | journal = Bulletin of the World Health Organization | volume = 86 | issue = 9 | pages = 726–32 | date = September 2008 | pmid = 18797649 | pmc = 2649482 | doi = 10.2471/BLT.07.043489 }}</ref> Nagresulta an paghugot sa 828,000 na kagadanan sa bilog na kinaban kan 2015, huminalangkaw gikan sa 712,000 na bilang nin kagadanan poon kan 1990.<ref name=GBD2015De>{{cite journal | vauthors = Wang H, Naghavi M, Allen C, Barber RM, Bhutta ZA, Carter A, etal |collaboration = GBD 2015 Mortality and Causes of Death Collaborators | title = Global, regional, and national life expectancy, all-cause mortality, and cause-specific mortality for 249 causes of death, 1980–2015: a systematic analysis for the Global Burden of Disease Study 2015 | journal = Lancet | volume = 388 | issue = 10053 | pages = 1459–1544 | date = October 2016 | pmid = 27733281 | pmc = 5388903 | doi = 10.1016/S0140-6736(16)31012-1 }}. For the number 828,000, see Table 5, line "Self-harm", second column (year 2015)</ref><ref name=GDB2013>{{cite journal | vauthors = Naghavi M, Wang H, Lozano R, Davis A, Liang X, Zhou M, etal | collaboration = GBD 2013 Mortality and Causes of Death Collaborators | title = Global, regional, and national age-sex specific all-cause and cause-specific mortality for 240 causes of death, 1990–2013: a systematic analysis for the Global Burden of Disease Study 2013 | journal = Lancet | volume =385 | issue = 9963 | pages = 117–71 | date = January 2015 | pmid = 25530442 | pmc = 4340604 | doi = 10.1016/S0140-6736(14)61682-2 }}. For the number 712,000, see Table 2, line "Self-harm", first column (year 1990)</ref> Ginigibo kaini an paghugot na ika-10 na [[pangenot na dahelan nin kagadanan]] sa bilog na kinaban.<ref name=Hawton2009/><ref name=Var2012>{{cite journal | vauthors = Värnik P | title = Suicide in the world | journal = International Journal of Environmental Research and Public Health | volume = 9 | issue = 3 | pages = 760–71 | date = March 2012 | pmid = 22690161 | pmc = 3367275 | doi = 10.3390/ijerph9030760 | doi-access = free }}</ref>

== Toltolan ==
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thumb|Pag'utas kan sadiring buhay sa paagi kan pag lukso sa halangkaw na lugar
An paghugot iyo an tuyong pag'utas kan sadiring buhay.https://www.who.int/en/news-room/fact-sheets/detail/suicide Mga mental disorder (kabali an depresyon, bipolar disorder, schizophrenia, personality disorder, anxiety disorder), physical disorders (siring kan chronic fatigue syndrome), asin substance abuse (kabali an alkoholismo asin an paggamit nin drugang benzodiazepine asin dangan pagbutas igdi, iyo an mga risk factors. An ibang paghugot mga basang na gawe huli sa binubungang stress kan sarong problema (arog kan gikan sa pinansyal o kasakitan sa akademya), mga problema sa karelasyon (siring kan pagbulagan o dibursyos), o harassment asin bullying. Igwa nin halangkaw na posibilidad na mag'otro sa maabot na panahon idtong mga dati nang nagngata' na maghugot. An epektibong paglikay sa paghugot na mga espwerso kabali an limiting access sa mga paagi sa paghugot siring kan firearms, droga, asin mga hilo; pagbulong sa helang-sa-isip asin pag-abuso sa substance; maingat na pagreport kan media dapit sa paghugot; asin sa pagpaurog sa kamugtakan ekonomiko. Minsan siring na komun na gikanan an crisis hotline, dai pa naaadalan nin marhay an saindang pagigin epektibo.

An pinakakomun na inadaptar na method of suicide nagkakalaen sa lambang nasyon asin kabtang sana na may kinaaraman sa pagkakaigwa nin epektibong mga paagi. Kabali sa mga komun na paagi nin paghugot iyo an pagbitay, pagkahilo sa pestisidyo, asin firearms. Nagresulta an paghugot sa 828,000 na kagadanan sa bilog na kinaban kan 2015, huminalangkaw gikan sa 712,000 na bilang nin kagadanan poon kan 1990.. For the number 828,000, see Table 5, line "Self-harm", second column (year 2015). For the number 712,000, see Table 2, line "Self-harm", first column (year 1990) Ginigibo kaini an paghugot na ika-10 na pangenot na dahelan nin kagadanan sa bilog na kinaban.

 Toltolan