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633b0111-58a8-4873-bc0d-e40f2c9ba2da | Hello, today I will be doing |
6e936823-12c3-4a81-b9eb-590f27dc0be2 | eyelash extensions |
a144a73d-088c-4eb4-af7f-22645a068360 | I want to extend it back naturally |
0721cf03-b988-492f-9f73-b5af46374016 | and long |
1ced5617-01d4-40c9-a436-07d272137302 | Have you ever had extension surgery? |
fe02fd86-ea6b-4a99-b66c-ef00c00a8dcd | Yes, I tried extending it |
5166e178-e185-458e-86d9-345b3410406f | and I want to make it |
c54f633e-4447-4fd0-97be-b4be22387020 | a little longer |
1ffffd4b-7bbf-4c8f-ab7a-f8ccf1267748 | Is the design okay? |
60fa6348-645b-44b1-b2b6-43e142b0b71b | Yes, I like it |
61b47485-0c45-45e9-9130-f023b77dfd41 | I'm going to shampoo my eyelashes first |
d385ff26-a9fa-4445-8030-c276ff9c3987 | Don't be surprised if bubbles start to form in your eyes |
1764be84-e7d3-426c-9327-a5f106f4fc67 | I'll wipe it off one more time with an eyelash pre-treatment agent |
d5829f1b-67dc-44f0-98f3-e28096a56046 | Are there any parts of the patch that you find inconvenient now? |
10956c30-59e5-4bee-aec3-b6df03b5a8ef | Yes, I will do |
0ed9893c-0b86-47cc-8f0d-12286dd31977 | the procedure |
e960bb5e-4ee3-4a1c-9cbd-73c3517753ee | Right side done, I'll do left side |
74b89d8b-14c0-4494-a033-d2e923fc8fc2 | I'll do the left side |
11b98f34-c63c-47ff-8eb6-b6a1013fb7ce | The procedure is finished |
42c772e8-cf0d-4d50-a0bb-0bd1d1b191c0 | I'll apply some thick |
8064787f-81e0-4201-84e0-938ef5976a6b | essence and design your eyebrows |
772c5391-3236-450b-924b-c014c847ec7a | You can just close your eyes |
060e92c9-b59f-45a0-bc48-86db38e007bc | I'm done with the essence, let's take a look in the mirror |
b13cc23a-fcf2-4b97-90e4-757415c2e700 | yes |
5e1942cc-aee2-474f-a3f7-c387f9169cde | Wow I like it so much |
f45983c0-a36a-4db6-9556-e2e36a54d4f6 | Do you mind if I pull my eyebrows together a little? |
ff8583d9-c176-465a-a3b5-cc6570778551 | Yes. I think it makes your eyes look bigger |
66382955-6489-4ca5-b9d6-10cbfdc9e54b | because they are naturally long and well-made |
a1359647-9e9c-4299-9929-6a5648365d82 | This is a trendy design these days |
3668fc7b-8259-49b1-9880-718e6b22771f | that allows you to look like you have mascara |
5da13571-6902-43ed-8266-68d705a23933 | on without having to use it |
ec14fbe6-d067-4ada-8627-6182467d4ce0 | Thank you so much |
9b912804-baab-4bae-bd57-bf20ecbf5618 | damage because |
cae9c642-cac0-4dbf-b469-4806c3fbcb48 | welcome |
3135b9b2-254e-4f64-9c69-4b9226e2b2e3 | tonight is about deep relaxation for deep sleep |
08532903-9eb4-484d-a055-32634cd35637 | we'll start with a body scan |
581f6135-a3d7-4bbe-8e3e-8a00fbd6a010 | and then we'll focus on the ruler of sleep |
8bbb74cd-78cf-40ad-8245-8ed99e54e629 | which is the heart |
fa71b54a-845d-494a-b7af-e919d8e5ce7c | and we're going to go on a little journey |
7e16d7b8-c8a8-484a-bbf0-037d672214db | all the way into deep, deep relaxation |
17ef71f5-8b6b-470d-8138-b16314934c51 | for deep and restful sleep |
68d3daf0-d0af-483b-8cae-1db8de9481b6 | so sit or lay back and enjoy |
0c0b326f-22ee-4fb6-acd0-4afee9056acf | so we'll start at your hairline and your scalp |
7e9a9e78-63db-492c-a72d-4c8c6800b1b5 | at the very top of your head |
ea131b7a-a3d5-4a72-ae56-5109425d119f | and you can imagine a golden light |
f65e5dc0-7974-4e2f-b89b-9c3f930367d5 | a warm golden light filling this area |
66fd06b9-e0b3-4551-8bbe-b36614f86c30 | relaxing all the muscles |
a3204b20-9b24-4593-a06a-a81915c80814 | on top of your head |
376cdec3-09ca-411e-bc5f-75b42ae0ad82 | you can breathe into your belly |
7a44ad87-5c1c-433b-8f6f-de6c2165d9fd | just allow all those muscles on the top of your head to lengthen |
a7d25269-2730-4613-96e0-7760eeb49510 | and soften |
7c07b2f1-7fec-4f1a-b99b-4832bf073620 | and relax |
13be7719-00d5-49d0-a9fe-ed78c3443276 | and then imagine this golden light |
7eb8e77f-4d5a-4792-8d57-7f670a5afd3c | traveling down to your ears and all the muscles around your ears |
f8fed14d-371c-4c9d-ab8c-67464874804f | this warm golden light |
633a4e25-85c7-4811-9233-fea0b3d748bb | allow it to relax all of those muscles |
dd5abb37-18cb-442b-9cb2-a275997ddf27 | and the muscles of your jaw |
62174ad1-9eeb-4057-88e8-1b73fc1a7c61 | and the muscles of your forehead |
4fcf8fad-b6fb-46eb-a0fe-7b479606d35b | see that golden light spreading across your forehead |
dc87a962-31ef-473c-841a-edabcdb5effe | and your eyebrows |
ac75d124-02f6-4495-a161-aac57af81a05 | you can just lift your eyebrows just a little |
e38116ce-e36f-452a-8053-06fa9d760936 | and then let them relax |
5b3d81eb-bb6a-4257-9805-a8126987288d | as the light moves down to your eyes |
4fd08951-c769-42e1-95d0-1492646101e6 | all of those tiny muscles around your eyes |
273edbf7-731b-4340-9f23-428cecfe63ef | all get filled with the golden warm light |
15487263-e0cc-4787-83de-5c45fcd75816 | the muscles along your nose |
423d953d-f9ea-4cdc-9600-0121d6a156ad | the muscles of your cheeks |
379cea70-bf50-415e-ab61-a603dc8f27fe | all begin to relax |
e063e936-cda0-4388-ba23-f9e81d5b9fdd | all begin to soften and lengthen |
526c2813-999e-4c73-bdd3-dd6545596c8a | and this golden light travels to your lips |
5d82ecde-14c5-428c-a9a2-2462711ab382 | it softens your lips and your tongue |
f8d1e8e8-7dea-428c-8632-08b750db5891 | and then it travels to the base of your skull |
1310b6ca-d5c5-4194-b116-714a0fd4fe77 | the top of your neck |
643981f1-d97d-4e87-a5ea-f26f0ea78159 | and that warm light begins to relax all of those muscles |
c1235691-acaf-48cd-8af4-f6728a168b42 | connecting your head and your neck together |
51b2899d-b7d2-4f72-bd41-60a9603990d3 | and then it travels down your neck to the top of your shoulders |
41902c99-e37c-43d4-9b15-047dded098c9 | and begins to soften and warm |
7dec8006-8b23-424e-bd8c-9df196d43b88 | all of those muscles that cross over your shoulders |
6de360e1-f591-4776-95a7-4e02c2219c84 | and down between your scapula, your shoulder blades |
c4999717-c947-4b88-b97b-941ddec879bb | the golden light travels down your arms |
b105362b-9672-45b1-bff0-f90b65bb5f70 | down to your elbows and your forearms |
4d7d8410-0040-4d7b-b555-e7109f5ee05c | and into your hands |
50d301c9-0380-4286-bd1f-c93343ccf1d4 | all the way through to your fingertips |
31c15c1c-13f4-471e-9f65-3cdb79cbf5bf | every finger is filled with warm golden light |
30021d1f-3626-4d90-9347-ece5d6eedd25 | and that light extends out |
8f026fab-7f7f-440d-bc2d-79dd9714f80e | through your fingertips |
780d6bd2-aac2-40e1-b056-b3de9973c319 | you can imagine this warm golden light |
7b2d1426-c886-4132-9678-f5905109b28f | light going down from your upper back along your spine |
3fea83c9-a18b-4e8b-b820-0ae771f58cf4 | just relaxing every vertebra all of those muscles that connect there |
31471dcf-46d3-4ca4-bf68-6f99bf71e72e | they're all filled with a warm golden light |
04b1833c-6d60-40c1-be77-38ff465a9654 | all the way down to the top of your hips |
9650b0d2-93b1-4a66-8011-7996e0b5d52c | and your lower back |
342fa179-4027-4868-81ff-6585e0c9bc6f | you can breathe into your belly |
81d3d371-c02e-494d-874e-f37f7bbafe9f | just feel all of these muscles |
bdf74c91-bfdc-4c59-af69-c8c976849f60 | in your lower back |
33040311-2f10-4080-992a-9e22c86c2b6a | and along your hips all of them relax |
b6a5f1e5-e651-4215-a170-3e2758de7392 | and then the warm golden light goes down |
13d90309-e6cf-4e4d-8485-b8db164375d5 | to your thighs to your hamstrings |
bcafe072-8343-4852-8310-197d1adc7230 | past your knees to your shins and your calf muscles |
5abaade4-bb38-4a8a-addf-c5e4ee72d268 | all of those muscles of your legs begin to relax |
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