I've had to ban a few IP groups for spam from a few domains I own, so anyone receiving 404 errors please send reports including date/time stamp and your IP address so I can check my hosting stuff out.<br/><br/>In the mean time though, for simplicity sake without looking things up at the moment as I'm on the road and don't have access to my books.  Any race with just a level adjustment (and no racial hit dice), may ignore the standard level adjustment rules (up to LA +3; for greater than LA +3, talk to me).  When adding templates, any modifier that the template adds to a race's level adjustment adds a 5% XP penalty.<br/><br/>