Kira just chukles and slips off his shoes.  Turning to Elizabeth he removes his shirt revealing his toned upper torso.  Tossing the shirt at her head he grins, "Watch that for me?"  With that said  He waids out into the pool wiast deep before lowering himself and swimming out to the rock mentioned.  Reaching the rock he stands quietly working on one of the more relaxing meditative techniques he had learned clearing his mind of all distractions...