Whoops, wasn't going to even post anything >.><br/><br/>Anyway, for the fall, since you jumped intentionally the first 10 feet deal 4 nonlethal damage, and the next 10 feet deal 3 damage.  If you succeed on a DC15 acrobatics check, instead the first 10 feet do no damage and the next 10 feet deal 4 nonlethal.<br/><br/>As for cushioning the elf's fall as well, take 3 nonlethal damage.