"Through strife comes strength,<br/>With understanding comes calmness,<br/>With patience comes understanding<br/><br/>Feeling is caused by what is truly perceived<br/>What is truly perceived is created because we feel<br/><br/>Creating what is<br/>Feeling what is<br/>Take in, give out<br/><br/>A true warrior is neither against or for the world<br/>They are the world..."<br/><br/>On this page, it shows the philosophies and fundamentals.<br/>Then begins instruction on breathing exercises.<br/><br/>Explaining some intricacies of advanced movement, from the stances Septien Crux had trained for several years.  A wind blew through the trees, and brushed against his white hair and over his face as the sun continued to rise higher.  This newest page, gave example to the fundamental taking in weight, and pushing it out.