<div class="quoteheader"><div class="topslice_quote"><a href="https://elliquiy.com/forums/index.php?topic=112514.msg5247169#msg5247169">Quote from: icandor on 23-09-2011, 14:19:24</a></div></div><blockquote class="bbc_standard_quote">YOu need to build a more regular sleep schedule Sybl @_@ Dr. Frost's Order's<br/></blockquote><div class="quotefooter"><div class="botslice_quote"></div></div>Easier said than done. I have had insomnia for over 20<span class="bbc_size" style="font-size: 8pt;">(plus)years</span>, have 4 different kinds of prescribed sleeping pills, that finally got tossed out because they didn't help.., don't forget, I tend to 'switch' from one personality to another..on occasion..and of all the stupid things, I have had a painter in my place longer than the 4 days of promised disruption.  Paint fumes, headaches, all this combined..I am a living breathing<del>basket</del><strong>nut</strong><del>case</del>..<br/><br/>Ya'all be careful now, my humor tends to warp out when I can't sleep.. so *cough*   >:) Mordred..  >:)  Dukey....   >:)  Marcel   >:)<br/><br/>you have been warned.  :P