<div class="quoteheader"><div class="topslice_quote"><a href="https://elliquiy.com/forums/index.php?topic=244873.msg12163649#msg12163649">Quote from: rachels270692 on 18-03-2016, 17:32:50</a></div></div><blockquote class="bbc_standard_quote">they say all on how long you nap, if you nap to long then you feel bad if you nap under or just right you feel good<br/></blockquote><div class="quotefooter"><div class="botslice_quote"></div></div>It's funny, I read a book by this guy who's all about efficenty and I guess there's a small movement to only sleep a little, that it makes you age less and be more productive.  It's done by the guy who did the 4 hour workweek book that was so popular.  Can't remember the book the sleep thing was from.