yes yes they are I could go for a really long one right now but sadly my boobie hug person is missing.... and yeah I know I have a 12+ hour day tomorrow so I have to get better by 4:30 am so I can deal with that im feeling better than I did this morning still not a hundred I just ask for not dead in order to go work.... and I cant starve my self if there is food I eat im actually about to go and try and make soup wish me luck