        %ul.well-list
          %li
 -          %strong= link_to "Workflow", help_workflow_path
+-          %p Learn how to use Git and GitLab together.
 +          %strong= link_to "ワークフロー", help_workflow_path
-           %p Learn how to use Git and GitLab together.
++          %p GitとGitLabの使い方を学びます。
  
          %li
 -          %strong= link_to "SSH keys", help_ssh_path
+-          %p Setup secure access to your projects.
 +          %strong= link_to "SSHキー", help_ssh_path
-           %p Setup secure access to your projects.
++          %p プロジェクトへのセキュアなアクセス方法を設定します。
  
          %li
-@@ -59,7 +59,7 @@
-           %p Learn what you can do with GitLab's advanced formatting system.
+           %strong= link_to "GitLab Markdown", help_markdown_path
+-          %p Learn what you can do with GitLab's advanced formatting system.
++          %p GitLabの高度なフォーマットシステムでできることを学びます。
  
          %li
 -          %strong= link_to "Permissions", help_permissions_path
+-          %p Get familiar with GitLab's permission levels.
 +          %strong= link_to "アクセス権", help_permissions_path
-           %p Get familiar with GitLab's permission levels.
++          %p GitLabのアクセス権レベルについて学びます。
  
          %li
-@@ -67,27 +67,27 @@
-           %p Explore how you can access GitLab via a simple and powerful API.
+           %strong= link_to "API", help_api_file_path(category: 'README')
+-          %p Explore how you can access GitLab via a simple and powerful API.
++          %p シンプルで強力なAPIを使ってGitLabにアクセスする方法を確認します。
  
          %li
 -          %strong= link_to "Web Hooks", help_web_hooks_path
+-          %p Let GitLab notify you when new code has been pushed to your project.
 +          %strong= link_to "Webフック", help_web_hooks_path
-           %p Let GitLab notify you when new code has been pushed to your project.
++          %p 新しいコードがプッシュされたときに通知させます。
  
    .col-md-4
      .ui-box

 
         %li
-          %strong= link_to "Rake Tasks", help_raketasks_path
+          %strong= link_to "Rakeタスク", help_raketasks_path
           %p Explore what GitLab has in store for you to make administration easier.
 
         %li
-          %strong= link_to "System Hooks", help_system_hooks_path
+          %strong= link_to "システムフック", help_system_hooks_path
           %p Let GitLab notify you when certain management tasks need to be carried out.
 
         %li
-          %strong= link_to "Public Access", help_public_access_path
+          %strong= link_to "Publicアクセス", help_public_access_path
           %p Learn how you can allow public access to a project.
 
         %li
-          %strong= link_to "Security", help_security_path
+          %strong= link_to "セキュリティ", help_security_path
           %p Learn what you can do to secure your GitLab instance.
diff -urN gitlab-rails.bk/app/views/layouts/_head_panel.html.haml gitlab-rails/app/views/layouts/_head_panel.html.haml
--- gitlab-rails.bk/app/views/layouts/_head_panel.html.haml	2014-03-22 09:00:00.000000000 +0900
+++ gitlab-rails/app/views/layouts/_head_panel.html.haml	2014-03-22 09:00:00.000000000 +0900

+        クイックヘルプ
       %ul.well-list
         %li
-          Email your
-          = mail_to gitlab_config.support_email, "support contact"
+          = mail_to gitlab_config.support_email, "サポート窓口"
+          にメールで連絡
         %li
-          Use the
-          = link_to "search bar", '#', onclick: "$('#search').focus();"
-          on the top of this page
-        %li
-          Use
-          = link_to "shortcuts", '#', onclick: "new Shortcuts()"
-        %li
-          Ask in our
-          = link_to "mailing list", "https://groups.google.com/forum/#!forum/gitlabhq"
-          or on
+          ページトップの
+          = link_to "検索バー", '#', onclick: "$('#search').focus();"
+          を使う
+        %li
+          = link_to "ショートカット", '#', onclick: "new Shortcuts()"
+          を使う
+        %li
+          = link_to "メーリングリスト", "https://groups.google.com/forum/#!forum/gitlabhq"
+          または
           = link_to "Stack Overflow", "http://stackoverflow.com/questions/tagged/gitlab"
+          で質問
         %li
-          Browse our
-          = link_to "issue tracker", "https://gitlab.com/gitlab-org/gitlab-ce/issues"
+          GitLabの
+          = link_to "課題", "https://gitlab.com/gitlab-org/gitlab-ce/issues"
+          を確認
 
   .col-md-4
     .ui-box
       .title
