Category
stringlengths
3
79
Description
stringlengths
3
184
Nutrient Data Bank Number
int64
11M
100M
Data.Alpha Carotene
int64
0
4.66k
Data.Beta Carotene
int64
0
14.1k
Data.Beta Cryptoxanthin
int64
0
1.92k
Data.Carbohydrate
float64
0
100
Data.Cholesterol
int64
0
3.07k
Data.Choline
float64
0
820
Data.Fiber
float64
0
46.2
Data.Lutein and Zeaxanthin
int64
0
15.6k
Data.Lycopene
int64
0
45.9k
Data.Niacin
float64
0
128
Data.Protein
float64
0
78.1
Data.Retinol
int64
0
9.35k
Data.Riboflavin
float64
0
17.5
Data.Selenium
float64
0
1.92k
Data.Sugar Total
float64
0
99.8
Data.Thiamin
float64
0
23.4
Data.Water
float64
0
100
Data.Fat.Monosaturated Fat
float64
0
75.2
Data.Fat.Polysaturated Fat
float64
0
67.8
Data.Fat.Saturated Fat
float64
0
82.5
Data.Fat.Total Lipid
float64
0
100
Data.Major Minerals.Calcium
int64
0
1.38k
Data.Major Minerals.Copper
float64
0
14.5
Data.Major Minerals.Iron
float64
0
64.1
Data.Major Minerals.Magnesium
int64
0
611
Data.Major Minerals.Phosphorus
int64
0
1.43k
Data.Major Minerals.Potassium
int64
0
6.04k
Data.Major Minerals.Sodium
int64
0
7.85k
Data.Major Minerals.Zinc
float64
0
98.9
Data.Vitamins.Vitamin A - RAE
int64
0
9.36k
Data.Vitamins.Vitamin B12
float64
0
82.4
Data.Vitamins.Vitamin B6
float64
0
12
Data.Vitamins.Vitamin C
float64
0
560
Data.Vitamins.Vitamin E
float64
0
149
Data.Vitamins.Vitamin K
float64
0
1.64k
Milk
Milk, human
11,000,000
0
7
0
6.89
14
16
0
0
0
0.177
1.03
60
0.036
1.8
6.89
0.014
87.5
1.658
0.497
2.009
4.38
32
0.052
0.03
3
14
51
17
0.17
61
0.05
0.011
5
0.08
0.3
Milk
Milk, NFS
11,100,000
0
4
0
4.87
8
17.9
0
0
0
0.11
3.34
58
0.137
1.9
4.89
0.057
89.04
0.426
0.065
1.164
1.99
126
0.001
0
12
103
157
39
0.42
59
0.56
0.06
0.1
0.03
0.2
Milk
Milk, whole
11,111,000
0
7
0
4.67
12
17.8
0
0
0
0.105
3.28
31
0.138
1.9
4.81
0.056
88.1
0.688
0.108
1.86
3.2
123
0.001
0
12
101
150
38
0.41
32
0.54
0.061
0
0.05
0.3
Milk
Milk, low sodium, whole
11,111,100
0
7
0
4.46
14
16
0
0
0
0.043
3.1
28
0.105
2
4.46
0.02
88.2
0.999
0.128
2.154
3.46
101
0.01
0.05
5
86
253
3
0.38
29
0.36
0.034
0.9
0.08
0.3
Milk
Milk, calcium fortified, whole
11,111,150
0
7
0
4.67
12
17.8
0
0
0
0.105
3.28
31
0.138
1.9
4.81
0.056
88.1
0.688
0.108
1.86
3.2
123
0.001
0
12
101
150
38
0.41
32
0.54
0.061
0
0.05
0.3
Milk
Milk, calcium fortified, low fat (1%)
11,111,160
0
1
0
5.19
5
17.4
0
0
0
0.113
3.38
58
0.14
2.1
4.96
0.057
89.7
0.21
0.032
0.568
0.95
126
0.001
0
12
103
159
39
0.43
58
0.61
0.06
0
0.02
0.1
Milk
Milk, calcium fortified, fat free (skim)
11,111,170
0
0
0
4.85
2
16
0
0
0
0.088
3.4
137
0.14
2.1
4.85
0.036
90.8
0.047
0.007
0.117
0.18
204
0.011
0.04
11
101
166
52
0.4
137
0.38
0.04
1
0.01
0
Milk
Milk, reduced fat (2%)
11,112,110
0
3
0
4.91
8
18.2
0
0
0
0.112
3.35
83
0.137
1.8
4.89
0.059
89.1
0.4
0.058
1.11
1.9
126
0.001
0
12
103
159
39
0.43
83
0.55
0.061
0.2
0.03
0.2
Milk
Milk, acidophilus, low fat (1%)
11,112,120
0
1
0
5.19
5
17.4
0
0
0
0.113
3.38
58
0.14
2.1
4.96
0.057
89.7
0.21
0.032
0.568
0.95
126
0.001
0
12
103
159
39
0.43
58
0.61
0.06
0
0.02
0.1
Milk
Milk, acidophilus, reduced fat (2%)
11,112,130
0
3
0
4.91
8
18.2
0
0
0
0.112
3.35
83
0.137
1.8
4.89
0.059
89.1
0.4
0.058
1.11
1.9
126
0.001
0
12
103
159
39
0.43
83
0.55
0.061
0.2
0.03
0.2
Milk
Milk, low fat (1%)
11,112,210
0
1
0
5.19
5
17.4
0
0
0
0.113
3.38
58
0.14
2.1
4.96
0.057
89.7
0.21
0.032
0.568
0.95
126
0.001
0
12
103
159
39
0.43
58
0.61
0.06
0
0.02
0.1
Milk
Milk, fat free (skim)
11,113,000
0
2
0
4.89
3
18.2
0
0
0
0.118
3.43
64
0.131
2
5.05
0.056
90.8
0.017
0.006
0.049
0.08
132
0.002
0
12
107
167
41
0.45
64
0.58
0.058
0
0
0
Milk
Milk, lactose free, low fat (1%)
11,114,300
0
1
0
5.19
5
17.4
0
0
0
0.113
3.38
58
0.14
2.1
4.96
0.057
89.7
0.21
0.032
0.568
0.95
126
0.001
0
12
103
159
39
0.43
58
0.61
0.06
0
0.02
0.1
Milk
Milk, lactose free, fat free (skim)
11,114,320
0
2
0
4.89
3
18.2
0
0
0
0.118
3.43
64
0.131
2
5.05
0.056
90.8
0.017
0.006
0.049
0.08
132
0.002
0
12
107
167
41
0.45
64
0.58
0.058
0
0
0
Milk
Milk, lactose free, reduced fat (2%)
11,114,330
0
3
0
4.91
8
18.2
0
0
0
0.112
3.35
83
0.137
1.8
4.89
0.059
89.1
0.4
0.058
1.11
1.9
126
0.001
0
12
103
159
39
0.43
83
0.55
0.061
0.2
0.03
0.2
Milk
Milk, lactose free, whole
11,114,350
0
7
0
4.67
12
17.8
0
0
0
0.105
3.28
31
0.138
1.9
4.81
0.056
88.1
0.688
0.108
1.86
3.2
123
0.001
0
12
101
150
38
0.41
32
0.54
0.061
0
0.05
0.3
Buttermilk
Buttermilk, fat free (skim)
11,115,000
0
1
0
4.79
4
17.7
0
0
0
0.058
3.31
13
0.154
2
4.79
0.034
90.13
0.254
0.033
0.66
1.07
116
0.011
0.05
11
89
151
148
0.42
14
0.22
0.034
1
0.05
0.1
Buttermilk
Buttermilk, low fat (1%)
11,115,100
0
1
0
4.79
4
17.7
0
0
0
0.058
3.31
13
0.154
2
4.79
0.034
90.13
0.254
0.033
0.66
1.07
116
0.011
0.05
11
89
151
148
0.42
14
0.22
0.034
1
0.05
0.1
Buttermilk
Buttermilk, reduced fat (2%)
11,115,200
0
3
0
5.3
8
16
0
0
0
0.1
4.1
16
0.21
2.3
5.3
0.05
87.7
0.576
0.071
1.242
2
143
0.008
0.06
13
82
180
105
0.24
16
0.37
0.03
1.5
0.11
0.1
Buttermilk
Buttermilk, whole
11,115,300
0
7
0
4.88
11
14.6
0
0
0
0.09
3.21
46
0.172
3.7
4.88
0.047
87.91
0.827
0.198
1.899
3.31
115
0.025
0.03
10
85
135
105
0.38
47
0.46
0.036
0
0.07
0.3
Kefir
Kefir, NS as to fat content
11,115,400
0
2
0
7.48
5
15.2
0
0
0
0.128
3.59
174
0.172
3.6
6.91
0.03
87.26
0.286
0.047
0.596
0.96
124
0.009
0.04
12
100
159
38
0.45
174
0.3
0.059
0.8
0.04
0.6
Goat's milk
Goat's milk, whole
11,116,000
0
7
0
4.45
11
16
0
0
0
0.277
3.56
56
0.138
1.4
4.45
0.048
87.03
1.109
0.149
2.667
4.14
134
0.046
0.05
14
111
204
50
0.3
57
0.07
0.046
1.3
0.07
0.3
Milk
Milk, dry, reconstituted, NS as to fat content
11,120,000
0
0
0
4.6
2
15
0
0
0
0.084
3.2
58
0.137
2.4
4.6
0.037
91.34
0.018
0.003
0.044
0.07
114
0.013
0.03
11
86
159
51
0.37
58
0.36
0.032
0.6
0
0
Milk
Milk, dry, reconstituted, whole
11,121,100
0
8
0
5.86
15
18.2
0
0
0
0.099
4.01
39
0.184
2.5
5.86
0.043
85.04
1.209
0.101
2.554
4.08
142
0.021
0.07
14
118
203
60
0.52
39
0.5
0.046
1.3
0.09
0.3
Milk
Milk, dry, reconstituted, low fat (1%)
11,121,210
0
2
0
4.55
4
15
0
0
0
0.083
3.17
65
0.136
2.4
4.55
0.036
90.48
0.291
0.038
0.633
1.01
113
0.013
0.03
11
85
157
51
0.37
65
0.35
0.032
0.6
0.03
0.1
Milk
Milk, dry, reconstituted, fat free (skim)
11,121,300
0
0
0
4.6
2
15
0
0
0
0.084
3.2
1
0.137
2.4
4.6
0.037
91.34
0.018
0.003
0.044
0.07
114
0.013
0.03
11
86
159
51
0.37
1
0.36
0.032
0.6
0
0
Milk
Milk, evaporated, NS as to fat content
11,210,050
0
12
0
10.04
29
31.8
0
0
0
0.194
6.81
64
0.316
2.3
10.04
0.047
74.04
2.335
0.245
4.591
7.56
261
0.016
0.19
24
203
303
106
0.77
65
0.16
0.05
1.9
0.14
0.5
Milk
Milk, evaporated, whole
11,211,050
0
12
0
10.04
29
31.8
0
0
0
0.194
6.81
64
0.316
2.3
10.04
0.047
74.04
2.335
0.245
4.591
7.56
261
0.016
0.19
24
203
303
106
0.77
65
0.16
0.05
1.9
0.14
0.5
Milk
Milk, evaporated, reduced fat (2%)
11,211,400
0
3
0
11.15
8
25.1
0
0
0
0.171
7.42
130
0.304
2.5
11.15
0.044
78
0.569
0.071
1.214
1.96
285
0.016
0.28
27
192
326
113
0.88
131
0.24
0.054
1.2
0.05
0.2
Milk
Milk, evaporated, fat free (skim)
11,212,050
0
0
0
11.35
4
25.2
0
0
0
0.174
7.55
118
0.309
2.5
11.35
0.045
79.4
0.062
0.006
0.121
0.2
290
0.016
0.29
27
195
332
115
0.9
118
0.24
0.055
1.2
0
0
Milk
Milk, condensed, sweetened
11,220,000
0
14
0
54.4
34
89.1
0
0
0
0.21
7.91
73
0.416
14.8
54.4
0.09
27.16
2.427
0.337
5.486
8.7
284
0.015
0.19
26
253
371
127
0.94
74
0.44
0.051
2.6
0.16
0.6
Non-dairy milk
Non-dairy milk, NFS
11,300,100
0
1
0
3.75
0
9
0.2
0
0
0.171
1.04
77
0.062
0.8
3.03
0.009
93.33
0.485
0.408
0.237
1.17
164
0.062
0.32
8
19
80
60
0.12
77
0.29
0.009
0
1.8
0.9
Soy milk
Soy milk
11,320,000
0
2
0
4.92
0
23.6
0.2
0
0
0.425
2.6
55
0.184
2.3
3.65
0.029
90.36
0.382
0.858
0.205
1.47
123
0.165
0.42
15
43
122
47
0.26
55
0.85
0.031
0
0.11
3
Soy milk
Soy milk, light
11,320,100
0
1
0
3.51
0
12.3
0.3
0
0
0.222
2.38
61
0.201
2.3
2.61
0.037
92.69
0.202
0.426
0.005
0.77
123
0.086
0.43
15
87
117
48
0.23
61
1
0.016
0
0.06
1.6
Soy milk
Soy milk, nonfat
11,320,200
0
1
0
4.14
0
17.9
0.2
0
0
0.323
2.47
61
0.174
1.8
3.65
0.022
92.67
0
0.036
0
0.04
116
0.125
0.35
10
87
105
57
0.1
61
0.23
0.024
0
0.08
2.3
Soy milk
Soy milk, chocolate
11,321,000
0
2
0
9.95
0
23.6
0.4
0
0
0.513
2.26
70
0.262
4.8
7.86
0.022
85.61
0.379
0.836
0.24
1.53
126
0.206
0.48
15
51
143
53
0.34
70
0.7
0.077
1.7
0.11
3
Soy milk
Soy milk, light, chocolate
11,321,100
0
2
0
8.24
0
28.4
0.7
0
0
0.512
2.1
61
0.201
1.7
7.13
0.037
88.38
0.037
0.405
0.032
0.64
123
0.199
0.59
15
87
144
46
0.23
61
1
0.037
0
0.13
3.6
Soy milk
Soy milk, nonfat, chocolate
11,321,200
0
2
0
8.24
0
28.4
0.7
0
0
0.512
2.1
61
0.201
1.7
7.13
0.037
88.38
0.037
0.405
0.032
0.64
123
0.199
0.59
15
87
144
46
0.23
61
1
0.037
0
0.13
3.6
Almond milk
Almond milk, sweetened
11,350,000
0
0
0
5.24
0
3
0.2
0
0
0.067
0.38
86
0.01
0.1
4.77
0
92.68
0.566
0.23
0.077
0.93
177
0.019
0.27
6
9
64
69
0.06
86
0
0
0
2.7
0
Almond milk
Almond milk, sweetened, chocolate
11,350,010
0
0
0
8.34
0
2.9
0.3
0
0
0.071
0.43
83
0.011
0.2
7.72
0
89.52
0.561
0.224
0.098
0.95
171
0.03
0.3
7
11
67
67
0.08
83
0
0
0
2.61
0
Almond milk
Almond milk, unsweetened
11,350,020
0
0
0
1.31
0
3.1
0.2
0
0
0.07
0.4
90
0.01
0.1
0.81
0
96.54
0.59
0.24
0.08
0.96
184
0.02
0.28
6
9
67
72
0.06
90
0
0
0
2.81
0
Almond milk
Almond milk, unsweetened, chocolate
11,350,030
0
0
0
1.48
0
3.1
0.3
0
0
0.076
0.46
90
0.011
0.1
0.81
0
96.26
0.602
0.241
0.104
1
184
0.031
0.32
7
11
71
72
0.08
90
0
0
0
2.8
0
Rice milk
Rice milk
11,360,000
0
0
0
9.17
0
2.1
0.3
0
0
0.39
0.28
63
0.142
2.2
5.28
0.027
89.28
0.625
0.313
0
0.97
118
0.037
0.2
11
56
27
39
0.13
63
0.63
0.039
0
0.47
0.2
Coconut milk
Coconut milk
11,370,000
0
0
0
2.92
0
0
0
0
0
0
0.21
63
0
0
2.5
0
94.57
0
0
2.083
2.08
188
0
0.3
0
0
19
19
0
63
0.63
0
0
0
0
Yogurt
Yogurt, NFS
11,400,000
0
2
0
7.04
6
15.2
0
0
0
0.114
5.25
14
0.214
3.3
7.04
0.044
85.06
0.426
0.044
1
1.55
183
0.013
0.08
17
144
234
70
0.89
14
0.56
0.049
0.8
0.03
0.2
Yogurt
Yogurt, Greek, NS as to type of milk or flavor
11,400,010
0
6
0
3.94
10
15.2
0
1
0
0.197
9.95
90
0.233
12.4
3.56
0.044
83.56
0.486
0.076
1.23
1.92
115
0.021
0.04
11
137
141
34
0.6
90
0.52
0.055
0.8
0.04
0.2
Yogurt
Yogurt, NS as to type of milk or flavor
11,410,000
0
2
0
7.04
6
15.2
0
0
0
0.114
5.25
14
0.214
3.3
7.04
0.044
85.06
0.426
0.044
1
1.55
183
0.013
0.08
17
144
234
70
0.89
14
0.56
0.049
0.8
0.03
0.2
Yogurt
Yogurt, NS as to type of milk, plain
11,411,010
0
2
0
7.04
6
15.2
0
0
0
0.114
5.25
14
0.214
3.3
7.04
0.044
85.06
0.426
0.044
1
1.55
183
0.013
0.08
17
144
234
70
0.89
14
0.56
0.049
0.8
0.03
0.2
Yogurt
Yogurt, whole milk, plain
11,411,100
0
5
0
4.66
13
15.2
0
0
0
0.075
3.47
27
0.142
2.2
4.66
0.029
87.89
0.893
0.092
2.096
3.25
121
0.009
0.05
12
95
155
46
0.59
27
0.37
0.032
0.5
0.06
0.2
Yogurt
Yogurt, low fat milk, plain
11,411,200
0
2
0
7.04
6
15.2
0
0
0
0.114
5.25
14
0.214
3.3
7.04
0.044
85.06
0.426
0.044
1
1.55
183
0.013
0.08
17
144
234
70
0.89
14
0.56
0.049
0.8
0.03
0.2
Yogurt
Yogurt, nonfat milk, plain
11,411,300
0
0
0
7.68
2
15.2
0
0
0
0.124
5.73
2
0.234
3.6
7.68
0.048
85.22
0.049
0.005
0.116
0.18
199
0.015
0.09
19
157
255
77
0.97
2
0.61
0.053
0.9
0
0.2
Yogurt
Yogurt, Greek, NS as to type of milk, plain
11,411,390
0
6
0
3.94
10
15.2
0
1
0
0.197
9.95
90
0.233
12.4
3.56
0.044
83.56
0.486
0.076
1.23
1.92
115
0.021
0.04
11
137
141
34
0.6
90
0.52
0.055
0.8
0.04
0.2
Yogurt
Yogurt, Greek, whole milk, plain
11,411,400
0
7
0
3.98
13
15.1
0
0
0
0.208
9
1
0.278
9.7
4
0.023
81.3
2.136
0.469
2.395
5
100
0.017
0
11
135
141
35
0.52
2
0.75
0.063
0
0.01
0
Yogurt
Yogurt, Greek, low fat milk, plain
11,411,410
0
6
0
3.94
10
15.2
0
1
0
0.197
9.95
90
0.233
12.4
3.56
0.044
83.56
0.486
0.076
1.23
1.92
115
0.021
0.04
11
137
141
34
0.6
90
0.52
0.055
0.8
0.04
0.2
Yogurt
Yogurt, Greek, nonfat milk, plain
11,411,420
0
0
0
3.64
5
15.1
0
0
0
0.211
10.3
1
0.281
9.9
3.27
0.022
85
0.043
0.011
0.108
0.37
111
0.017
0.07
11
136
141
36
0.53
1
0.7
0.064
0
0.01
0
Yogurt
Yogurt, NS as to type of milk, fruit
11,430,000
0
2
0
14.46
5
14.6
0.1
0
0
0.105
4.66
12
0.197
3.1
12.01
0.041
78.51
0.379
0.039
0.881
1.37
163
0.023
0.13
15
129
215
65
0.79
12
0.49
0.046
1.8
0.04
0.2
Yogurt
Yogurt, whole milk, fruit
11,431,000
0
4
0
12.36
11
14.6
0.1
0
0
0.07
3.1
24
0.134
2.2
9.92
0.027
81
0.79
0.081
1.845
2.87
109
0.02
0.1
11
86
146
44
0.53
24
0.33
0.031
1.5
0.07
0.2
Yogurt
Yogurt, low fat milk, fruit
11,432,000
0
2
0
14.46
5
14.6
0.1
0
0
0.105
4.66
12
0.197
3.1
12.01
0.041
78.51
0.379
0.039
0.881
1.37
163
0.023
0.13
15
129
215
65
0.79
12
0.49
0.046
1.8
0.04
0.2
Yogurt
Yogurt, nonfat milk, fruit
11,433,000
0
0
0
15.02
2
14.6
0.1
0
0
0.113
5.09
2
0.215
3.4
12.58
0.044
78.65
0.048
0.004
0.103
0.17
177
0.025
0.14
17
140
234
72
0.86
2
0.54
0.049
1.8
0.01
0.2
Yogurt
Yogurt, Greek, NS as to type of milk, fruit
11,433,990
0
7
0
12.29
12
14
1
7
0
0.205
8.17
30
0.235
9.6
11.23
0.037
76.41
0.65
0.113
1.599
2.57
88
0.019
0.07
10
109
129
33
0.41
31
0.5
0.049
0.7
0.02
0
Yogurt
Yogurt, Greek, whole milk, fruit
11,434,000
0
7
0
12.29
10
14.3
0
7
0
0.205
7.33
45
0.235
9.6
12
0.046
76.81
1.265
0.219
1.599
3
100
0.019
0
10
109
113
37
0.41
46
0.5
0.049
0
0.07
0.3
Yogurt
Yogurt, Greek, low fat milk, fruit
11,434,010
0
7
0
12.29
12
14
1
7
0
0.205
8.17
30
0.235
9.6
11.23
0.037
76.41
0.65
0.113
1.599
2.57
88
0.019
0.07
10
109
129
33
0.41
31
0.5
0.049
0.7
0.02
0
Yogurt
Yogurt, Greek, nonfat milk, fruit
11,434,020
0
2
0
12.2
4
14
0.6
4
0
0.208
8.06
0
0.25
9.8
11.5
0.037
79
0.029
0.021
0.103
0.15
97
0.02
0.09
10
113
133
32
0.46
0
0.45
0.05
0.2
0.02
0
Yogurt
Yogurt, NS as to type of milk, flavors other than fruit
11,434,090
0
2
0
9.82
6
14.7
0
0
0
0.111
5.09
14
0.208
3.2
9.82
0.043
82.51
0.413
0.043
0.97
1.51
178
0.013
0.08
16
140
227
68
0.86
14
0.54
0.048
0.8
0.03
0.2
Yogurt
Yogurt, whole milk, flavors other than fruit
11,434,100
0
5
0
9.41
12
14.4
0
0
0
0.071
3.3
26
0.136
2.1
9.42
0.028
83.5
0.848
0.087
1.991
3.1
115
0.009
0.05
11
90
147
44
0.56
26
0.35
0.03
0.5
0.06
0.2
Yogurt
Yogurt, low fat milk, flavors other than fruit
11,434,200
0
2
0
9.82
6
14.7
0
0
0
0.111
5.09
14
0.208
3.2
9.82
0.043
82.51
0.413
0.043
0.97
1.51
178
0.013
0.08
16
140
227
68
0.86
14
0.54
0.048
0.8
0.03
0.2
Yogurt
Yogurt, nonfat milk, flavors other than fruit
11,434,300
0
0
0
10.44
2
14.7
0
0
0
0.12
5.56
2
0.228
3.5
10.44
0.047
82.66
0.048
0.005
0.113
0.18
193
0.015
0.09
18
152
247
75
0.94
2
0.59
0.051
0.9
0
0.2
Yogurt
Yogurt, Greek, NS as to type of milk, flavors other than fruit
11,435,000
0
3
0
9.54
5
33.4
0
0
0
0.201
8.64
110
0.24
9.7
9.54
0.038
78.76
0.846
0.203
1.465
2.5
100
0.018
0.04
10
119
123
40
0.46
110
0.64
0.05
0
0.02
0.2
Yogurt
Yogurt, Greek, whole milk, flavors other than fruit
11,435,010
0
7
0
9.35
10
33.2
0
0
0
0.197
8.47
124
0.235
9.5
9.35
0.037
77.19
1.404
0.273
2.674
4.44
98
0.018
0.04
10
117
121
39
0.45
125
0.63
0.049
0
0.08
0.4
Yogurt
Yogurt, Greek, low fat milk, flavors other than fruit
11,435,020
0
3
0
9.54
5
33.4
0
0
0
0.201
8.64
110
0.24
9.7
9.54
0.038
78.76
0.846
0.203
1.465
2.5
100
0.018
0.04
10
119
123
40
0.46
110
0.64
0.05
0
0.02
0.2
Yogurt
Yogurt, Greek, nonfat milk, flavors other than fruit
11,435,030
0
0
0
10.37
3
15.2
0.5
0
0
0.201
8.64
0
0.24
9.7
9.54
0.042
80.26
0.039
0.009
0.133
0.18
99
0.018
0.04
10
119
123
34
0.46
0
0.64
0.05
0
0.02
0.1
Yogurt
Yogurt, Greek, with oats
11,435,100
0
3
0
22.38
4
31.8
1.9
31
0
0.511
8.9
88
0.23
10.2
12.07
0.094
63.61
1.629
0.915
1.478
4.29
96
0.063
0.64
27
165
184
53
0.75
88
0.53
0.077
0.1
0.24
2.3
Yogurt
Yogurt, liquid
11,436,000
0
1
0
11.81
4
11.7
0.1
0
0
0.083
3.71
10
0.157
2.5
9.78
0.032
82.57
0.302
0.031
0.701
1.09
131
0.021
0.1
12
103
171
53
0.63
10
0.39
0.036
1.4
0.03
0.1
Chipotle dip
Chipotle dip, yogurt based
11,440,010
1
16
2
3.33
16
18.6
0
17
0
0.177
7.93
73
0.186
10.1
2.97
0.037
70.61
3.638
8.716
3.219
15.99
92
0.022
0.09
9
111
119
636
0.5
74
0.43
0.054
3.4
0.68
32
Dill dip
Dill dip, yogurt based
11,440,020
0
17
1
3.76
16
19.4
0.3
27
0
0.25
8.16
73
0.207
10.2
2.99
0.038
69.81
3.645
8.742
3.232
16.03
103
0.028
0.29
13
115
141
641
0.55
74
0.43
0.054
1.9
0.75
44.9
Onion dip
Onion dip, yogurt based
11,440,030
0
5
1
4.07
14
17.7
0.2
3
0
0.147
6.82
66
0.168
8.2
3.38
0.041
74.42
2.928
6.865
2.713
12.88
93
0.019
0.08
10
105
126
507
0.47
66
0.42
0.054
1.1
0.53
25
Ranch dip
Ranch dip, yogurt based
11,440,040
0
17
1
4.13
17
20.5
0.3
27
0
0.257
8.48
73
0.222
10.4
3.41
0.042
69
3.661
8.744
3.267
16.09
114
0.029
0.29
14
123
154
646
0.58
74
0.46
0.056
1.9
0.75
44.9
Spinach dip
Spinach dip, yogurt based
11,440,050
0
556
1
3.6
14
19.1
0.3
1,197
0
0.17
7.02
66
0.179
8.6
3.04
0.043
74.55
2.927
6.892
2.721
12.94
103
0.028
0.21
15
106
136
514
0.49
112
0.42
0.054
0.7
0.8
66.2
Tzatziki dip
Tzatziki dip
11,440,060
4
21
10
3.95
7
11
0.2
9
0
0.16
5.35
1
0.169
5.7
2.92
0.025
83.08
3.724
0.641
1.838
6.31
64
0.027
0.14
11
86
139
307
0.38
3
0.42
0.06
2
0.52
8.2
Vegetable dip
Vegetable dip, yogurt based
11,440,070
0
17
1
3.76
16
19.4
0.3
27
0
0.25
8.16
73
0.207
10.2
2.99
0.038
69.81
3.645
8.742
3.232
16.03
103
0.028
0.29
13
115
141
641
0.55
74
0.43
0.054
1.9
0.75
44.9
Yogurt parfait
Yogurt parfait, low fat, with fruit
11,446,000
0
12
0
15.86
3
11.9
1.1
12
0
0.714
3.36
29
0.173
3.9
11.68
0.07
78.97
0.307
0.122
0.525
1.01
105
0.054
0.49
17
93
189
49
0.89
30
0.88
0.233
14.3
0.25
1.7
Frozen yogurt
Frozen yogurt, NFS
11,459,990
0
9
0
21.6
13
23.1
0
0
0
0.07
3
48
0.18
1.9
19.92
0.04
71.2
0.986
0.1
2.326
3.6
100
0.009
0.46
10
89
156
63
0.28
49
0.07
0.04
0.7
0.09
0.3
Frozen yogurt
Frozen yogurt, vanilla
11,460,000
0
9
0
21.6
13
23.1
0
0
0
0.07
3
48
0.18
1.9
19.92
0.04
71.2
0.986
0.1
2.326
3.6
100
0.009
0.46
10
89
156
63
0.28
49
0.07
0.04
0.7
0.09
0.3
Frozen yogurt
Frozen yogurt, chocolate
11,460,100
0
9
0
21.6
13
14.1
2.3
0
0
0.14
3
38
0.18
1.9
19.24
0.04
71.2
0.961
0.102
2.272
3.6
100
0.054
0.46
25
89
234
63
0.28
39
0.07
0.04
0
0.09
0.3
Frozen yogurt
Frozen yogurt, soft serve, vanilla
11,460,500
0
11
0
24.2
2
20.2
0
0
0
0.287
4
58
0.224
3.3
24
0.037
65.3
1.59
0.21
3.42
5.6
143
0.04
0.3
14
129
211
87
0.42
59
0.29
0.08
0.8
0.11
0.3
Frozen yogurt
Frozen yogurt, soft serve, chocolate
11,460,510
0
11
0
24.87
2
20
0.7
1
0
0.325
4.31
57
0.224
3.5
23.56
0.038
64.05
1.65
0.215
3.513
5.76
143
0.115
0.57
24
141
237
86
0.55
58
0.28
0.081
0.8
0.11
0.3
Frozen yogurt sandwich
Frozen yogurt sandwich
11,461,200
0
7
0
34.38
10
20.9
0.8
3
0
0.767
3.9
37
0.202
2.8
24.3
0.081
54.52
1.956
1.113
2.805
6.25
83
0.123
1.35
21
100
170
192
0.48
38
0.08
0.043
0.5
0.25
0.8
Frozen yogurt bar
Frozen yogurt bar, vanilla
11,461,210
0
9
0
21.6
13
23.1
0
0
0
0.07
3
48
0.18
1.9
19.92
0.04
71.2
0.986
0.1
2.326
3.6
100
0.009
0.46
10
89
156
63
0.28
49
0.07
0.04
0.7
0.09
0.3
Frozen yogurt bar
Frozen yogurt bar, chocolate
11,461,220
0
9
0
21.6
13
14.1
2.3
0
0
0.14
3
38
0.18
1.9
19.24
0.04
71.2
0.961
0.102
2.272
3.6
100
0.054
0.46
25
89
234
63
0.28
39
0.07
0.04
0
0.09
0.3
Frozen yogurt cone
Frozen yogurt cone, chocolate
11,461,250
0
9
0
23.9
12
13.9
2.3
1
0
0.311
3.2
36
0.187
2
18.71
0.048
68.56
0.996
0.228
2.23
3.73
97
0.06
0.59
25
89
229
71
0.3
37
0.07
0.04
0
0.12
0.4
Frozen yogurt cone
Frozen yogurt cone, vanilla
11,461,260
0
9
0
23.9
12
22.6
0.1
1
0
0.244
3.2
46
0.187
2
19.36
0.048
68.56
1.02
0.227
2.282
3.73
97
0.017
0.59
11
89
154
71
0.3
47
0.07
0.04
0.7
0.12
0.4
Frozen yogurt cone
Frozen yogurt cone, vanilla, waffle cone
11,461,300
0
8
0
25.28
12
22.2
0.1
1
0
0.364
3.29
45
0.193
2.1
20.26
0.068
67.19
1.014
0.18
2.223
3.61
97
0.024
0.69
11
90
155
77
0.31
46
0.07
0.041
0.7
0.09
0.4
Frozen yogurt cone
Frozen yogurt cone, chocolate, waffle cone
11,461,320
0
8
0
25.28
12
13.8
2.3
1
0
0.43
3.29
36
0.193
2.1
19.62
0.068
67.19
0.991
0.181
2.172
3.61
97
0.067
0.69
25
90
229
77
0.31
37
0.07
0.041
0
0.09
0.4
Yogurt
Yogurt, whole milk, baby food
11,480,010
0
5
0
4.66
13
15.2
0
0
0
0.075
3.47
27
0.142
2.2
4.66
0.029
87.89
0.893
0.092
2.096
3.25
121
0.009
0.05
12
95
155
46
0.59
27
0.37
0.032
0.5
0.06
0.2
Yogurt
Yogurt, whole milk, baby food, with fruit and multigrain cereal puree, NFS
11,480,020
0
5
0
13.22
14
14.2
0.3
6
0
0.119
3.4
23
0.129
2.8
11.46
0.047
79.16
0.916
0.367
1.84
3.53
107
0.023
0.15
15
95
149
41
0.59
24
0.32
0.034
1.4
0.07
0.3
Yogurt
Yogurt, whole milk, baby food, with fruit and multigrain cereal puree, plus iron
11,480,030
0
7
1
13
10
13.4
0.6
13
0
0.119
3.05
21
0.12
2.4
11.46
0.048
80.21
0.74
0.405
1.582
3.08
98
0.031
4.18
15
86
143
38
0.54
22
0.29
0.036
3.6
0.09
0.9
Yogurt
Yogurt, whole milk, baby food, with fruit and multigrain cereal puree, plus DHA
11,480,040
0
5
0
13.22
14
14.2
0.3
6
0
0.119
3.4
23
0.129
2.8
11.46
0.047
79.16
0.916
0.367
1.84
3.53
107
0.023
0.15
15
95
149
41
0.59
24
0.32
0.034
1.4
0.07
0.3
Chocolate milk
Chocolate milk, NFS
11,511,000
0
11
0
13.46
2
15.6
0
0
0
0.164
3.39
63
0.166
1.9
8.39
0.045
82.34
0
0
0
0
127
0.075
0.27
13
101
182
79
0.41
64
0.32
0.024
1
0.04
0.2
Chocolate milk
Chocolate milk, ready to drink, whole
11,511,100
0
7
0
10.34
12
17
0.8
0
0
0.125
3.17
26
0.162
1.9
9.54
0.037
82.3
0.99
0.124
2.104
3.39
112
0.065
0.24
13
101
167
60
0.41
27
0.33
0.04
0.9
0.07
0.3
Chocolate milk
Chocolate milk, ready to drink, reduced fat
11,511,200
0
11
0
12.13
8
17.1
0.7
0
0
0.164
2.99
63
0.183
3.4
9.55
0.045
82.17
0.455
0.089
1.177
1.9
109
0.075
0.24
14
102
169
66
0.39
64
0.33
0.024
0
0.04
0.2