Ask HN: Anxiety is limiting my enjoyment of a wonderful career. Can you relate?
I've struggled with anxiety for as long as I can remember. I used to approached it with a fight or flight relationship. As I shifted my ways of identifying with it, I was able to turn that fight/hostility into a gentle dance. From there I was able to start taking the small steps that would help me have better control of it. Start now, or do I let it manifest further for my future self?<p>Here are some things that have helped me:<p><pre><code>  - Meditation / mindfulness
  - Good sleep hygiene
  - Understanding and reading about the condition
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There are many more, I'm sure you're aware of them.<p>I'd be happy to talk with you about it more. You ARE talented, don't let the mind get to you (it will try). All the best!