NightWare helps disrupt nightmares for those with PTSD
I'm not a veteran (though I went through 1.5 year of mandatory service back in my country) but I constantly have nightmares for as long as I could remember. There are nights where I don't want to go to sleep because the night before I had a particularly disturbing nightmare. Remarkably scary dreams.<p>I'm healthy, exercise nearly ever day. I avoid eating several hours before bedtime.<p>I was diagnosed with GAD (general anxiety disorder) but I don't take any meds. I'm slowly coming to the realization that my baseline anxiety level is way higher than of the average person. For no apparent reason.<p>It's frustrating but I'm trying my best to figure out a long term solution.<p>edit: grammar