The Advantage of Abundant Thinking
The main thing that has really impacted my productivity and happiness is following a set routine for an hour whenever I get up. So I do the following :<p><pre><code>  1. Brush
  2. Meditate - 15 minutes
  3. Write - I usually write "3 things that I am grateful for" and "3 things to focus on that particular day"
  4. Exercise - 15 minute run
</code></pre>
I do this whenever I get up. So it's not like I get up at 6 in the morning everyday. I just get up 6 hours after sleeping. The advice was given one one of Tim Ferris' podcast and has done wonders for me. I would highly recommend trying it out.<p>Start small. If 15 minutes of anything is too much start with 5 minutes. That's what I did.