Exercise, fasting shown to help cells shed defective proteins
I don't quite understand the fascination of the HN crowd with intermittent fasting. To me it looks like just another "fad" diet: grand claims, a handful of flawed or limited studies, establishing possible benefits, touted as proof the whole thing is rock-solid.<p>My feeling is it gives off a certain "body hacking" vibe that HNers are attracted to.