Surviving Depression
For those suffering from depression, anxiety, stress please consider meeting with a psychiatrist and psychologist.<p>Some brains are neurologically misconfigured and prone to chemical depletion or lack receptors for it (ex: serotonin or dopamine).  All the pushing through and search for answers, triggers, or source of problems won't solve this.<p>Secondly, cognitive behavioral therapy (CBT) can work well for analyzing the 'why' you feel and/or behave the way you do.  It provides perspective, insight, and tools for helping cope with problems (control/mitigate or potentially eliminate).<p>Both of these are tools that can dramatically improve your life.  I've been there and still am.  Seek the support you deserve.  Tomorrow will bring a better future.