One hour of slow breathing changed my life
I don't know if any of you would be interested in this but after reading a lot of articles like this I programmed a simple app to help you breath while you work on the computer (distraction free). If you wanna check it out: <a href="https://github.com/filipeisho/breathe" rel="nofollow">https://github.com/filipeisho/breathe</a>
Any feedback is highly appreciated!