The lost art of concentration: being distracted in a digital world
It seems like nowadays, we wring our hands about the effects of constant access to the internet on a near-daily basis. And isn't it kind of odd that the people working on these products in an 'individual contributor' capacity are often the same ones encouraging others to stay away from their platforms?<p>Maybe that should tell us something. Anecdotally, most of the things that this article recommends are things that I wholeheartedly enjoyed several years ago, but tellingly no longer have time for despite a similar schedule.<p>Reading for pleasure took the biggest hit - I can just listen to an audiobook or podcast during the commute, right? But it does also feel like I've gotten worse at persisting in tedious tasks after being interrupted, exercise feels more like wasted time, and even my breathing exercises are getting shallow and rapid these days.<p>What is going on? It's not that thumbing through the news feels like an accomplishment, and I know that I'll look back on these years and shake my head at how terribly I'm wasting my time - it's already happening - but this is a comfortable lifestyle and I just keep on doing it. That does sound like an addiction, right?<p>I don't know. But I do know that I've had enough, and I'm coping with it by planning to spend a couple of years on the road in the hopes that things blow over and the people of 202x will have this all figured out. And hey, maybe I'll feel better after forcing myself to be bored for several months.<p>Because these issues seem so massive and unapproachable that I can't think of anything to do besides throwing up my hands and leaving. I can't even talk to other people about it because everybody's noses are in their phones everywhere. Is that weird?