Dance in a Year
I started doing Salsa over a year ago, and more recently Bachata. Probably the single best scary decision I've ever made.<p>It's my view that when you're dancing, I mean <i>really</i> dancing, everything else just fades away. It's just you, the music, and if it's a partner dance, your partner. It's practically a form of meditation. Probably one of the ultimate cures for depression.