Study: Type 2 diabetes can be cured through weight loss
Losing 100 pounds and a ketogenic diet basically cured me.  The main thing was cutting out all refined carbohydrates from my diet, but I just feel better when I replace nearly <i>all</i> carbs with fats.  Putting on some muscle in the weightroom also made me substantially more insulin sensitive.  My bloodwork has never been better, and I&#x27;m off my bipolar medication.  From what I&#x27;ve read, it&#x27;s most likely because of the slightly nootropic effect that ketones have on the brain.