Our ancestors ate a Paleo diet and it had carbs
I&#x27;ve read similar missives like this before, and I&#x27;ve always felt that they are at least somewhat of a strawman. The primary feature I always have associated with paleo is no <i>processed</i> carbs. That is, no flour or sugar. But certainly things like fruit and root vegetables are always fine, and encouraged.<p>Yes, some paleo adherents make it very meat heavy, and others combine paleo with low carb generally. But when I see articles like this saying &quot;All paleo people think about is meat, meat, meat&quot;, I feel like they&#x27;re arguing against some very limited, specific version of paleo that is not the norm.<p>I do feel they make a good point about honey, though.