Is Sugar Killing Us?
Article is paywalled, but anecdotally, last year I inched past that magic A1C reading where the doctor tells you you are Type 2 Diabetic. I switched to a low-carb&#x2F;high-fat diet ( <a href="https:&#x2F;&#x2F;reddit.com&#x2F;r&#x2F;keto" rel="nofollow">https:&#x2F;&#x2F;reddit.com&#x2F;r&#x2F;keto</a> ) and fairly rapidly lost 30 pounds while eating things like avocados, eggs, cheese, butter, coconut oil and bacon.<p>Several months of this diet and my A1C has dipped back to almost-normal, not even &quot;pre-diabetic&quot; levels. For me at least, carbs are definitely a killer.