The Sugar Conspiracy
It&#x27;s typical how most people really want to immediately buy into the simple fixes and religiously believe them without knowing why it worked. Overweight? Must be the fructose (recently) &#x2F; carbs (a while back) &#x2F; fats (further back). Same old story. Somebody makes rounds in media and makes a lot of money after publishing a book with something &quot;new&quot; - a simple fix.<p>Fortunately we have people like Lyle McDonald, Alan Aragon, Guyenet out there talking some sanity. Unfortunately, they never make it to mainstream media.<p>Some Resources:<p><a href="http:&#x2F;&#x2F;weightology.net&#x2F;weightologyweekly&#x2F;index.php&#x2F;free-content&#x2F;free-content&#x2F;volume-1-issue-7-insulin-and-thinking-better&#x2F;insulin-an-undeserved-bad-reputation&#x2F;" rel="nofollow">http:&#x2F;&#x2F;weightology.net&#x2F;weightologyweekly&#x2F;index.php&#x2F;free-cont...</a><p><a href="http:&#x2F;&#x2F;wholehealthsource.blogspot.com&#x2F;2016&#x2F;01&#x2F;testing-insulin-model-response-to-dr.html" rel="nofollow">http:&#x2F;&#x2F;wholehealthsource.blogspot.com&#x2F;2016&#x2F;01&#x2F;testing-insuli...</a><p><a href="https:&#x2F;&#x2F;medium.com&#x2F;@lylemcdonald&#x2F;highly-processed-carbohydrates-cause-more-insulin-secretion-calorie-for-calorie-than-any-other-38f907ae75d1#.p38cx0qc2" rel="nofollow">https:&#x2F;&#x2F;medium.com&#x2F;@lylemcdonald&#x2F;highly-processed-carbohydra...</a> (A comment by Lyle on the rhetoric posted by Ludwig)