The Exercise Pill
My biggest barrier to staying healthy isn&#x27;t motivation or willpower, it&#x27;s time.  A lot of us waste a lot of time sitting in offices when more hours there don&#x27;t make us more effective or productive at what we do.  Give me some of that time back to go on 2-3 hour bike rides every day, and I suspect I&#x27;d be happier, and find some way to be more productive.