School closures led to more sleep and better quality of life for adolescents
I was in Grade 7 the first time they closed schools here in Ontario. I certainly didn&#x27;t get enough sleep, usually around five or six, maybe seven hours at most.  The second time around was even worse. I didn&#x27;t do work, I didn&#x27;t go outside, all I did was mess about on my computer. In general, it was- and is- a horribly unhealthy experience for me, both mentally and physically. Although, I still struggle with this &quot;remote learning&quot;, I&#x27;ve matured enough to get by. Now I&#x27;m in Grade 9, and, sure enough, we&#x27;re at it again.