A therapy chatbot and app for depression and anxiety
The efficacy of drugs, specifically Lexapro, on my anxiety cannot be understated. I had attempted lots of different &quot;mindfulness&quot; techniques and other types of talk therapy. They seemed like they worked, sorta, at the time. But being on Lexapro is so night and day different that it makes all those other attempts clearly an exercise in futility.<p>Like with everything, if you can&#x27;t tell it&#x27;s working, it&#x27;s not working.<p>Stop guessing. Go talk to your doctor.