Dance is superior to repetitive physical exercise for brain plasticity (2018)
Looking at this:<p>&quot;Dancing compared to conventional fitness activity led to larger volume increases in more brain areas, including the cingulate cortex, insula, corpus callosum and sensorimotor cortex. Only dancing was associated with an increase in plasma BDNF levels. Regarding cognition, both groups improved in attention and spatial memory, but no significant group differences emerged. The latter finding may indicate that cognitive benefits may develop later and after structural brain changes have taken place.&quot;<p>May I translate: They saw improvements in things they could easily measure. They hope this translate into improved cognitive ability. But it actually didn&#x27;t. But they still hope it&#x27;ll do that later.<p>(FWIW: I&#x27;m an active Lindy Hop dancer - ok, I have been before covid... - I love dancing and I am really looking forward to when I can visit dance festivals again.)