Animal protein intake is inversely associated with mortality in older adults
This is just anecdotal but my grandfather is nearly 90 years old. He has been eating goat meat, chicken, fish and prawns at least 4 days a week his entire life. Although he raised his own goats and fish as a farmer. And he has eaten &quot;organic&quot; food most of his life. He is quite healthy. Whereas many vegetarian members of my family and close family have lots of health issues. Granted many of them are living in the cities and are dependant on processed foods, refined oils and fresh produce laden with chemicals. I know that there are a lot more variables affecting the outcome not just eating animal protein. But I don&#x27;t doubt this study, although that&#x27;s confirmation bias for me!