Procrastinatory Doom Loops
&gt;I do tasks on three timescales: they either get done immediately, after a shamefully massive delay, or not at all. There’s little in-between.<p>To anyone relating: that&#x27;s an ADHD symptom.<p>It falls under the umbrella of Executive Dysfunction[1].<p>I have been beating myself up for it all my life, and turns out there are many things that work differently for people with ADHD - and many things that help (from medication[2] to social techniques, like body doubling[3]).<p>Here&#x27;s how ADHD looks for me: <a href="https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;" rel="nofollow">https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;</a> -- if you find yourself scrolling and nodding, maybe get it checked it out, OK?<p>[1] <a href="https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;#Executive Dysfunction" rel="nofollow">https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;#Executive Dysfunction</a><p>[2] <a href="https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;#Medication" rel="nofollow">https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;#Medication</a><p>[3] <a href="https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;#Body Double" rel="nofollow">https:&#x2F;&#x2F;romankogan.net&#x2F;adhd&#x2F;#Body Double</a>