Sleep Scientist Warns Against Walking Through Life 'In an Underslept State'
Articles like this scares me greatly. About 2 years ago, I went about 3 weeks with maybe less than 3 hours of sleep. I am sure it is hard to believe, even I can&#x27;t believe it myself, it was a crazy experience, where my mind was just passed the point of exhaustion that I could not feel tiredness at all. After that my sleeping have never been the same, went through almost a 2 years of waking up every 3 hours or so. It&#x27;s just about a month ago where I was able to finally sleep without waking up every couple hours. I am so grateful these days but I still fear the day where I may just start waking up again in middle of the night, it was a living hell, no other way to describe it.