“They Basically Reset My Brain”
Key takeaway:<p>&gt; They had all kinds of neuro training exercises and routines they put me through, but a lot of it was centered around meditation and intense emotional therapy sessions. The exercises and therapy were to stimulate the parts of my brain that were running slow, and the mediation was to slow down the parts of my brain that were going a mile a minute.<p>I guess that is how they reset his brain. I need the same thing. Three years and still recovering, I have counted five bottlenecks in getting there.<p>1. Fear of memories, 2. Ego&#x2F;arrogance, 3. Imbalanced thought pattern, 4. Mental unrest, 5. Lack of  stimulating activities.<p>Now that I think of it, the author has described the same thing. Meditation has worked wonders. I have combined it with philosophy and reasoning.  I am also trying to identify and reduce areas of ego. Stimulating activities is a recent discovery but I am still working at finding stuff for it.<p>And the results are interesting: before my mind was on infinite replay, then had a hard time remembering stuff, and now memories from when I was one years old are coming back like it happened yesterday. That never happened!