How the Sugar Industry Shifted Blame to Fat
When in fact nothing can be blamed but our overconsumption of almost everything but vegetables and fruits.<p>I eat about 70% from my calories in carbs (some are refined), but it&#x27;s just 2500kcal calories per day. I&#x27;m pretty sure the fact that average US citizen eats 3500kcal daily has more to do with anything than what particular ingredient one eats.<p>edit: some irrational unscientific and anegdotal statements require me to remove myself from discussion. thanks.. for the downvotes, I&#x27;m outta here boys! :wink: