The Effect of Sleep on Happiness
I like sleeping on time and waking up early(ish). I&#x27;m slowly shifting from a night-owl into a morning person in my 30s.  I love the productivity I feel and knowing that I can do a bunch of things in the morning before work, then get home in the evening and relax.<p>But my problem is that that I&#x27;m a single guy who needs to date and have a social life. And try as I might, all such social constructs require you to stay out late and drink a little. All of which eventually chips into the sleep, and hence how productive you are the next day.<p>It&#x27;s really annoying having to force myself to be social at the cost of only being, say, 70% as productive the next day.<p>Is anyone else facing this conundrum, or can impart any hints?