Adopting a more active lifestyle could benefit your personality decades from now
I firmly believe that PE in high school is the most important class you&#x27;ll ever take. Getting to know the limits of your body and learning to push and exhaust yourself is probably one of the most important lessons in life. PE teachers face a big challenge in making this as fun and rewarding as possible. But if they succeed their students will be rewarded with lower mortality, higher mental fitness and lower chances of serious injuries for the rest of their lives.