Facebook, You Needy Sonofabitch
The best thing I ever did was delete the Facebook app from my phone. I had already disabled all the notifications, but that didn&#x27;t change things like deleting the app. Not being able to get to Facebook wherever you are. As silly as it sounds it was <i>liberating.</i> I still access Facebook from my laptop - but now that it&#x27;s off of my phone, I&#x27;m accessing Facebook less and less frequently and I&#x27;m find I&#x27;m happier as a result.<p>Less Facebook == more happy. It&#x27;s the best advice I can give.