How are you doing?
I don&#x27;t see the point in the whole charade of &quot;use words, colors and body parts to describe what you feel&quot; - okay, I&#x27;m aware of what I feel, and I&#x27;ve assigned some arbitrary positions on my body to my feelings.<p>Now what? Do that every day? It feels patronizing and seems like just a way to distract myself. Might as well spend my time playing Factorio, it&#x27;ll distract me as much.<p>I hope there is some crucial factor that I don&#x27;t understand yet, and that someone will explain it to me in a reply. Otherwise, seeing the overwhelmingly positive reaction to such bullsh-t makes me feel like this whole place is fake.<p>---<p>Due to the negative tone of the above comment, I feel I should point out that it is a criticism of (or attempt to understand better) the <i>concept</i>, not the website itself. The website was very smooth and easy to work through, the author must have put a lot of effort into making it. Kudos, and if it helps people, that&#x27;s a good thing regardless of my opinion and understanding (or lack thereof).