The Big Vitamin D Mistake
This supports my lived experience. Found to be incredibly low in vitamin D, and diagnosed with autoimmune thyroiditis. Doctor said to supplement with 2000 IU being the max per day.<p>After seeing no improvement whatsoever in vitamin D levels, and after talking with others with the same issue, I self medicated to 10000 IU &#x2F; day.<p>Lo and behold my vitamin D levels went back up and my auto-antibodies went back down.