Generate a list of 10 tips for overcoming social anxiety.
1. Start small: Begin with small social interactions, such as greeting your neighbors, before tackling a more intimidating social setting.

2. Preparation: Prepare by having some conversation starters on hand to help initiate and carry on conversations.

3. Positive Thinking: Reframe the way you think about social interactions. Instead of fear, focus on the potential for positivity and growth.

4. Deep Breathing: Deep breathing exercises can be a quick and effective way to reduce physical symptoms of anxiety.

5. Mindfulness: Practice being present and fully engaged in the current moment rather than worrying about the past or future.

6. Exercise: Regular physical exercise can help reduce anxiety by releasing feel-good chemicals in the brain.

7. Visualization: Visualize yourself successfully engaging in social situations to help build confidence.

8. Rejection tolerance: Practice accepting rejection gracefully to break the cycle of fear and avoidance.

9. Support: Don’t be afraid to seek support from friends, family, or a therapist.

10. Practice: Remember that overcoming social anxiety takes time and practice. Be patient with yourself and take small incremental steps towards conquering your fears.
Complete the following task based on the instruction and optional input provided.### Instruction:
Generate a list of 10 tips for overcoming social anxiety.

### Output:
1. Start small: Begin with small social interactions, such as greeting your neighbors, before tackling a more intimidating social setting.

2. Preparation: Prepare by having some conversation starters on hand to help initiate and carry on conversations.

3. Positive Thinking: Reframe the way you think about social interactions. Instead of fear, focus on the potential for positivity and growth.

4. Deep Breathing: Deep breathing exercises can be a quick and effective way to reduce physical symptoms of anxiety.

5. Mindfulness: Practice being present and fully engaged in the current moment rather than worrying about the past or future.

6. Exercise: Regular physical exercise can help reduce anxiety by releasing feel-good chemicals in the brain.

7. Visualization: Visualize yourself successfully engaging in social situations to help build confidence.

8. Rejection tolerance: Practice accepting rejection gracefully to break the cycle of fear and avoidance.

9. Support: Don’t be afraid to seek support from friends, family, or a therapist.

10. Practice: Remember that overcoming social anxiety takes time and practice. Be patient with yourself and take small incremental steps towards conquering your fears.