Name the five main food groups.
The five main food groups are:

1. Vegetables and legumes/beans
2. Fruits
3. Grains and cereals
4. Lean meats, poultry, fish, eggs, tofu, nuts, and seeds
5. Dairy products (milk, yoghurt, cheese) or dairy alternatives.
Complete the following task based on the instruction and optional input provided.### Instruction:
Name the five main food groups.

### Output:
The five main food groups are:

1. Vegetables and legumes/beans
2. Fruits
3. Grains and cereals
4. Lean meats, poultry, fish, eggs, tofu, nuts, and seeds
5. Dairy products (milk, yoghurt, cheese) or dairy alternatives.