Give an example of a smartphone application that is designed to help with mental health.
One example of a smartphone application designed to help with mental health is "Headspace". Headspace is a meditation and mindfulness app that guides users through daily meditation sessions with a range of topics from stress and anxiety management to sleep and focus improvement. The app also includes short, guided exercises to help users take quick breaks and refocus during a busy day. Additionally, Headspace offers a collection of guided sleep sounds and bedtime stories to help users fall asleep easier and improve their overall sleep quality.
Complete the following task based on the instruction and optional input provided.### Instruction:
Give an example of a smartphone application that is designed to help with mental health.

### Output:
One example of a smartphone application designed to help with mental health is "Headspace". Headspace is a meditation and mindfulness app that guides users through daily meditation sessions with a range of topics from stress and anxiety management to sleep and focus improvement. The app also includes short, guided exercises to help users take quick breaks and refocus during a busy day. Additionally, Headspace offers a collection of guided sleep sounds and bedtime stories to help users fall asleep easier and improve their overall sleep quality.