Create a basic character profile of someone who follows the advice in the article.
In a recent survey, 90% of participants indicated that self-care is important for their overall health and well-being.
Name: Emma
Age: 31

Brief Bio: Emma is a busy working mother of two who strives to balance the demands of her job and family life. After participating in a survey about self-care and its benefits, Emma realized the importance of taking care of herself and started to prioritize her own well-being. She strives to practice self-care regularly and makes time for activities she enjoys, such as yoga, reading, and spending time with friends. Emma has noticed that by taking care of herself, she feels healthier, more energized, and better equipped to handle the stressors of daily life.
Complete the following task based on the instruction and optional input provided.### Instruction:
Create a basic character profile of someone who follows the advice in the article.

### Input:
In a recent survey, 90% of participants indicated that self-care is important for their overall health and well-being.

### Output:
Name: Emma
Age: 31

Brief Bio: Emma is a busy working mother of two who strives to balance the demands of her job and family life. After participating in a survey about self-care and its benefits, Emma realized the importance of taking care of herself and started to prioritize her own well-being. She strives to practice self-care regularly and makes time for activities she enjoys, such as yoga, reading, and spending time with friends. Emma has noticed that by taking care of herself, she feels healthier, more energized, and better equipped to handle the stressors of daily life.