Yaar, mujhe bhi aisa hi lagta hai! Yeh ek emotional outlet hai, jahan hum apne dil ki baatein bina kisi dar ke likh sakte hain.Journal likhna ek form of meditation bhi hai, na? Jab hum likhte hain, toh humara dimaag bhi shant hota hai, aur hum focus karte hain.