Mindfulness retreats se toh humari zindagi mein ek positive shift aa sakta hai, mujhe yakin hai. Tum kya sochti ho, kya humein yeh try karna chahiye?Definitely, par mujhe yeh bhi samajhna hai ki kya humari daily life se break lena zaroori hai? Kya yeh humare liye accha rahega?