Journaling se toh creative thoughts bhi aate hain, dost! Har din ek naya idea milta hai, aisa lagta hai ki hum khud se baatein kar rahe hain.Waise, tumhe pata hai journaling se anxiety kam hoti hai? Jab hum likhte hain, toh humara dimaag halka mehsoos karta hai, sach mein!