Beta, kya tumhe pata hai, doodh aur haldi se immunity kaise badhti hai? Yeh sab modern diets se nahi, par ghar ke nuskhe se hota hai.Maa, par gym jaake weights uthana aur healthy smoothies peena bhi zaroori hai. Yeh sab traditional nuskhe kaam nahi aate, thoda modern hona padega!