Datasets:

eskoviak
/

fitdays

Date stringlengths 17 17	Weight stringlengths 7 7	BMI float64 25.8 28.5	Body Fat stringclasses 46 values	Subcutaneous fat stringclasses 34 values	Heart rate stringclasses 56 values	Cardiac Index stringclasses 29 values	Visceral Fat stringclasses 11 values	Body Water stringclasses 27 values	Skeletal muscle stringclasses 41 values	Muscle mass stringclasses 44 values	Bone Mass stringclasses 10 values	Protein stringclasses 27 values	BMR stringlengths 2 8	Body age stringclasses 19 values	Unnamed: 15 null
07:19 Aug.02 2025	177.7lb	26.3	23.5%	16.8%	93bpm	3.3L/Min/㎡	15.0	54.7%	42.3%	129.0lb	6.8lb	17.9%	1640kcal	44	null
06:55 Aug.01 2025	178.8lb	26.5	24.4%	17.5%	75bpm	2.7L/Min/㎡	16.0	54.1%	40.8%	127.9lb	7.3lb	17.4%	1624kcal	48	null
06:33 Jul.31 2025	178.0lb	26.4	23.8%	17.0%	--	--	15.5	54.5%	41.9%	128.7lb	6.8lb	17.8%	1637kcal	45	null
07:11 Jul.30 2025	178.4lb	26.4	24.3%	17.4%	104bpm	3.7L/Min/㎡	16.0	54.1%	40.9%	127.6lb	7.3lb	17.5%	1622kcal	47	null
07:00 Jul.29 2025	177.8lb	26.3	23.8%	17.0%	118bpm	4.2L/Min/㎡	15.5	54.5%	41.8%	128.5lb	7.1lb	17.8%	1633kcal	45	null
07:08 Jul.28 2025	178.6lb	26.4	24.4%	17.4%	75bpm	2.7L/Min/㎡	16.0	54.1%	40.8%	127.6lb	7.3lb	17.4%	1624kcal	48	null
08:03 Jul.27 2025	180.3lb	26.7	24.4%	17.4%	--	--	16.0	54.2%	41.3%	129.4lb	7.1lb	17.5%	1646kcal	47	null
06:40 Jul.26 2025	178.9lb	26.5	23.8%	17.0%	102bpm	3.7L/Min/㎡	15.5	54.6%	42.1%	129.6lb	6.8lb	17.8%	1648kcal	44	null
06:18 Jul.25 2025	179.0lb	26.5	23.9%	17.1%	--	--	15.5	54.5%	41.9%	129.4lb	6.8lb	17.7%	1645kcal	45	null
06:48 Jul.24 2025	176.5lb	26.1	23.3%	16.7%	126bpm	4.5L/Min/㎡	15.0	54.8%	42.4%	128.5lb	6.8lb	18.0%	1632kcal	44	null
06:34 Jul.23 2025	178.1lb	26.4	23.9%	17.1%	118bpm	4.2L/Min/㎡	15.5	54.5%	41.7%	128.5lb	7.1lb	17.7%	1634kcal	45	null
06:22 Jul.22 2025	176.8lb	26.2	24.3%	17.4%	99bpm	3.6L/Min/㎡	16.0	54.0%	40.5%	126.3lb	7.5lb	17.4%	1604kcal	48	null
07:14 Jul.21 2025	178.9lb	26.5	24.0%	17.1%	--	--	15.5	54.4%	41.7%	129.2lb	6.8lb	17.7%	1641kcal	45	null
06:22 Jul.20 2025	178.2lb	26.4	24.4%	17.4%	87bpm	3.1L/Min/㎡	16.0	54.1%	40.7%	127.4lb	7.5lb	17.4%	1619kcal	48	null
07:24 Jul.19 2025	178.6lb	26.4	24.3%	17.4%	102bpm	3.7L/Min/㎡	16.0	54.2%	41.0%	127.9lb	7.3lb	17.5%	1626kcal	47	null
07:01 Jul.18 2025	178.0lb	26.4	24.4%	17.5%	--	--	16.0	54.0%	40.5%	127.2lb	7.5lb	17.4%	1614kcal	48	null
07:02 Jul.17 2025	179.0lb	26.5	24.4%	17.5%	59bpm	2.1L/Min/㎡	16.0	54.1%	40.9%	128.1lb	7.3lb	17.4%	1628kcal	47	null
06:55 Jul.16 2025	179.5lb	26.6	24.5%	17.5%	75bpm	2.7L/Min/㎡	16.0	54.1%	40.9%	128.3lb	7.3lb	17.4%	1631kcal	48	null
07:05 Jul.15 2025	178.7lb	26.5	24.3%	17.3%	72bpm	2.6L/Min/㎡	16.0	54.2%	41.1%	128.1lb	7.3lb	17.5%	1629kcal	47	null
07:38 Jul.14 2025	179.2lb	26.5	24.2%	17.3%	--	--	16.0	54.3%	41.3%	128.7lb	7.1lb	17.6%	1637kcal	46	null
08:26 Jul.13 2025	178.1lb	26.4	23.9%	17.1%	--	--	15.5	54.4%	41.6%	128.5lb	7.1lb	17.7%	1632kcal	46	null
07:03 Jul.12 2025	178.4lb	26.4	23.9%	17.1%	99bpm	3.6L/Min/㎡	15.5	54.5%	41.7%	128.7lb	7.1lb	17.7%	1636kcal	45	null
08:01 Jul.11 2025	180.1lb	26.7	24.4%	17.4%	89bpm	3.2L/Min/㎡	16.0	54.2%	41.2%	129.2lb	7.1lb	17.5%	1643kcal	47	null
07:22 Jul.10 2025	179.6lb	26.6	24.4%	17.4%	118bpm	4.2L/Min/㎡	16.0	54.2%	41.1%	128.5lb	7.1lb	17.5%	1636kcal	47	null
07:20 Jul.09 2025	179.0lb	26.5	24.4%	17.5%	--	--	16.0	54.1%	40.9%	128.1lb	7.3lb	17.4%	1628kcal	47	null
06:22 Jul.08 2025	179.2lb	26.5	24.6%	17.6%	60bpm	2.1L/Min/㎡	16.0	54.0%	40.6%	127.9lb	7.3lb	17.3%	1625kcal	48	null
06:46 Jul.07 2025	178.9lb	26.5	24.5%	17.5%	99bpm	3.5L/Min/㎡	16.0	54.0%	40.6%	127.6lb	7.5lb	17.4%	1623kcal	48	null
06:57 Jul.06 2025	178.5lb	26.4	24.5%	17.5%	--	--	16.0	54.0%	40.6%	127.4lb	7.5lb	17.4%	1619kcal	48	null
06:50 Jul.05 2025	178.7lb	26.5	24.5%	17.5%	111bpm	4.0L/Min/㎡	16.0	54.0%	40.7%	127.6lb	7.5lb	17.4%	1622kcal	48	null
07:27 Jul.04 2025	178.0lb	26.4	24.1%	17.2%	--	--	16.0	54.3%	41.3%	128.1lb	7.3lb	17.6%	1626kcal	46	null
06:59 Jul.03 2025	179.2lb	26.5	24.4%	17.4%	99bpm	3.5L/Min/㎡	16.0	54.1%	41.0%	128.3lb	7.3lb	17.5%	1632kcal	47	null
07:20 Jul.02 2025	178.5lb	26.4	24.4%	17.5%	73bpm	2.6L/Min/㎡	16.0	54.0%	40.7%	127.4lb	7.5lb	17.4%	1620kcal	48	null
06:32 Jul.01 2025	178.7lb	26.5	24.5%	17.5%	--	--	16.0	54.0%	40.7%	127.6lb	7.5lb	17.4%	1622kcal	48	null
06:42 Jun.30 2025	180.3lb	26.7	24.6%	17.6%	96bpm	3.4L/Min/㎡	16.0	54.0%	40.8%	128.7lb	7.3lb	17.4%	1638kcal	48	null
07:09 Jun.29 2025	180.4lb	26.7	24.9%	17.8%	70bpm	2.5L/Min/㎡	16.5	53.8%	40.2%	127.9lb	7.5lb	17.2%	1629kcal	49	null
06:49 Jun.28 2025	179.9lb	26.6	24.7%	17.6%	99bpm	3.5L/Min/㎡	16.5	53.9%	40.6%	128.1lb	7.3lb	17.3%	1630kcal	48	null
07:00 Jun.27 2025	178.9lb	26.5	24.6%	17.6%	--	--	16.0	54.0%	40.5%	127.6lb	7.5lb	17.3%	1621kcal	48	null
07:03 Jun.26 2025	179.7lb	26.6	24.6%	17.6%	114bpm	4.1L/Min/㎡	16.0	54.0%	40.7%	128.3lb	7.3lb	17.4%	1631kcal	48	null
06:27 Jun.25 2025	179.1lb	26.5	24.6%	17.6%	75bpm	2.7L/Min/㎡	16.0	54.0%	40.5%	127.6lb	7.5lb	17.3%	1623kcal	48	null
07:03 Jun.24 2025	180.1lb	26.7	24.7%	17.6%	68bpm	2.4L/Min/㎡	16.5	54.0%	40.7%	128.5lb	7.3lb	17.3%	1633kcal	48	null
07:05 Jun.23 2025	180.8lb	26.8	24.8%	17.7%	81bpm	2.9L/Min/㎡	16.5	53.9%	40.6%	128.7lb	7.3lb	17.3%	1638kcal	48	null
07:27 Jun.22 2025	179.7lb	26.6	24.6%	17.6%	--	--	16.0	54.0%	40.7%	128.1lb	7.3lb	17.3%	1630kcal	48	null
07:08 Jun.21 2025	179.3lb	26.6	24.7%	17.7%	--	--	16.5	53.9%	40.4%	127.4lb	7.5lb	17.3%	1622kcal	49	null
06:21 Jun.20 2025	179.8lb	26.6	24.8%	17.7%	105bpm	3.8L/Min/㎡	16.5	53.8%	40.3%	127.9lb	7.5lb	17.2%	1625kcal	49	null
07:38 Jun.19 2025	179.9lb	26.6	24.4%	17.4%	--	--	16.0	54.2%	41.2%	129.0lb	7.1lb	17.5%	1640kcal	47	null
07:40 Jun.18 2025	180.4lb	26.7	24.5%	17.5%	--	--	16.0	54.1%	41.0%	129.0lb	7.1lb	17.4%	1642kcal	47	null
06:55 Jun.17 2025	180.4lb	26.7	24.6%	17.6%	76bpm	2.7L/Min/㎡	16.0	54.0%	40.9%	128.7lb	7.3lb	17.4%	1640kcal	48	null
06:35 Jun.16 2025	181.5lb	26.9	25.0%	17.9%	--	--	16.5	53.8%	40.5%	129.0lb	7.3lb	17.2%	1642kcal	49	null
06:51 Jun.15 2025	179.8lb	26.6	24.7%	17.7%	96bpm	3.4L/Min/㎡	16.5	53.9%	40.4%	127.9lb	7.5lb	17.3%	1627kcal	49	null
06:36 Jun.14 2025	177.9lb	26.4	24.5%	17.5%	108bpm	3.9L/Min/㎡	16.0	53.9%	40.4%	126.8lb	7.5lb	17.3%	1610kcal	49	null
07:33 Jun.13 2025	179.9lb	26.6	24.7%	17.7%	87bpm	3.1L/Min/㎡	16.5	53.9%	40.5%	128.1lb	7.3lb	17.3%	1629kcal	49	null
06:35 Jun.12 2025	180.4lb	26.7	24.9%	17.8%	68bpm	2.4L/Min/㎡	16.5	53.8%	40.4%	128.3lb	7.3lb	17.2%	1631kcal	49	null
06:57 Jun.11 2025	181.5lb	26.9	25.1%	17.9%	--	--	16.5	53.8%	40.3%	128.7lb	7.3lb	17.1%	1639kcal	49	null
07:13 Jun.10 2025	180.2lb	26.7	24.7%	17.7%	--	--	16.5	54.0%	40.6%	128.3lb	7.3lb	17.3%	1634kcal	48	null
06:31 Jun.09 2025	182.2lb	27	25.1%	17.9%	60bpm	2.1L/Min/㎡	16.5	53.8%	40.4%	129.2lb	7.3lb	17.1%	1647kcal	49	null
07:03 Jun.08 2025	182.3lb	27	25.1%	17.9%	83bpm	2.9L/Min/㎡	17.0	53.8%	40.4%	129.2lb	7.3lb	17.1%	1647kcal	49	null
06:04 Jun.07 2025	182.0lb	27	25.1%	17.9%	--	--	17.0	53.8%	40.4%	129.0lb	7.3lb	17.1%	1644kcal	49	null
06:48 Jun.06 2025	182.0lb	27	25.0%	17.9%	73bpm	2.6L/Min/㎡	16.5	53.8%	40.5%	129.2lb	7.3lb	17.2%	1645kcal	49	null
07:04 Jun.05 2025	181.0lb	26.8	24.9%	17.8%	60bpm	2.1L/Min/㎡	16.5	53.8%	40.4%	128.5lb	7.3lb	17.2%	1636kcal	49	null
07:03 Jun.04 2025	181.3lb	26.9	24.8%	17.7%	--	--	16.5	54.0%	40.7%	129.2lb	7.3lb	17.3%	1644kcal	48	null
06:49 Jun.03 2025	181.1lb	26.8	25.0%	17.9%	76bpm	2.7L/Min/㎡	16.5	53.8%	40.3%	128.5lb	7.3lb	17.2%	1636kcal	49	null
06:38 Jun.02 2025	182.7lb	27.1	25.2%	18.0%	--	--	17.0	53.7%	40.3%	129.4lb	7.3lb	17.1%	1647kcal	49	null
07:29 Jun.01 2025	181.2lb	26.8	25.0%	17.9%	--	--	16.5	53.8%	40.3%	128.5lb	7.3lb	17.1%	1636kcal	49	null
07:27 May.31 2025	182.3lb	27	25.0%	17.8%	66bpm	2.3L/Min/㎡	16.5	53.9%	40.7%	129.6lb	7.1lb	17.2%	1652kcal	48	null
06:42 May.30 2025	182.9lb	27.1	25.1%	18.0%	59bpm	2.1L/Min/㎡	17.0	53.8%	40.5%	129.6lb	7.3lb	17.1%	1653kcal	49	null
06:25 May.29 2025	182.7lb	27.1	25.2%	18.0%	102bpm	3.6L/Min/㎡	17.0	53.7%	40.3%	129.4lb	7.3lb	17.1%	1648kcal	49	null
06:23 May.28 2025	181.5lb	26.9	25.0%	17.9%	101bpm	3.6L/Min/㎡	16.5	53.8%	40.5%	129.0lb	7.3lb	17.2%	1642kcal	49	null
06:03 May.27 2025	184.5lb	27.3	25.5%	18.2%	58bpm	2.0L/Min/㎡	17.0	53.7%	40.3%	130.5lb	7.1lb	17.0%	1663kcal	49	null
06:04 May.26 2025	182.4lb	27	25.0%	17.9%	81bpm	2.9L/Min/㎡	16.5	53.9%	40.7%	129.6lb	7.1lb	17.2%	1652kcal	48	null
06:23 May.25 2025	181.7lb	26.9	24.9%	17.8%	62bpm	2.2L/Min/㎡	16.5	53.9%	40.7%	129.4lb	7.3lb	17.3%	1647kcal	48	null
06:28 May.24 2025	180.0lb	26.7	24.7%	17.7%	56bpm	2.0L/Min/㎡	16.5	53.9%	40.6%	128.1lb	7.3lb	17.3%	1631kcal	48	null
07:26 May.23 2025	180.1lb	26.7	24.6%	17.6%	69bpm	2.5L/Min/㎡	16.0	54.0%	40.8%	128.5lb	7.3lb	17.4%	1636kcal	48	null
07:14 May.22 2025	178.8lb	26.5	24.6%	17.6%	87bpm	3.1L/Min/㎡	16.5	53.9%	40.4%	127.2lb	7.5lb	17.3%	1618kcal	49	null
07:02 May.21 2025	179.2lb	26.5	24.7%	17.7%	59bpm	2.1L/Min/㎡	16.5	53.9%	40.4%	127.4lb	7.5lb	17.3%	1621kcal	49	null
06:28 May.20 2025	180.7lb	26.8	24.8%	17.7%	62bpm	2.2L/Min/㎡	16.5	53.9%	40.6%	128.5lb	7.3lb	17.3%	1637kcal	48	null
06:46 May.19 2025	179.1lb	26.5	24.7%	17.6%	99bpm	3.5L/Min/㎡	16.5	53.9%	40.4%	127.4lb	7.5lb	17.3%	1620kcal	49	null
07:16 May.18 2025	179.0lb	26.5	24.7%	17.6%	80bpm	2.9L/Min/㎡	16.5	53.9%	40.4%	127.4lb	7.5lb	17.3%	1620kcal	49	null
05:52 May.17 2025	179.7lb	26.6	24.7%	17.6%	66bpm	2.4L/Min/㎡	16.0	53.9%	40.5%	127.9lb	7.3lb	17.3%	1631kcal	48	null
05:48 May.16 2025	179.7lb	26.6	24.8%	17.7%	78bpm	2.8L/Min/㎡	16.5	53.8%	40.3%	127.6lb	7.5lb	17.2%	1627kcal	49	null
07:37 May.15 2025	180.4lb	26.7	24.7%	17.6%	62bpm	2.2L/Min/㎡	16.0	54.0%	40.7%	128.7lb	7.3lb	17.4%	1641kcal	48	null
06:49 May.14 2025	178.9lb	26.5	24.6%	17.6%	69bpm	2.5L/Min/㎡	16.0	54.0%	40.5%	127.6lb	7.3lb	17.4%	1625kcal	48	null
06:26 May.13 2025	181.2lb	26.8	25.0%	17.9%	59bpm	2.1L/Min/㎡	16.5	53.8%	40.4%	128.7lb	7.3lb	17.2%	1641kcal	49	null
06:53 May.12 2025	180.4lb	26.7	24.8%	17.7%	55bpm	2.0L/Min/㎡	16.5	53.9%	40.5%	128.5lb	7.3lb	17.3%	1638kcal	48	null
06:14 May.11 2025	179.3lb	26.6	24.9%	17.8%	65bpm	2.3L/Min/㎡	16.5	53.7%	40.0%	127.2lb	7.5lb	17.2%	1619kcal	49	null
06:41 May.10 2025	179.9lb	26.6	24.8%	17.8%	76bpm	2.7L/Min/㎡	16.5	53.8%	40.3%	127.6lb	7.5lb	17.2%	1629kcal	49	null
06:45 May.09 2025	179.6lb	26.6	24.9%	17.8%	--	--	16.5	53.7%	40.0%	127.2lb	7.5lb	17.2%	1623kcal	49	null
06:35 May.08 2025	180.3lb	26.7	24.9%	17.8%	68bpm	2.4L/Min/㎡	16.5	53.8%	40.2%	128.1lb	7.5lb	17.2%	1632kcal	49	null
05:49 May.07 2025	180.9lb	26.8	25.2%	18.0%	108bpm	3.8L/Min/㎡	17.0	53.6%	39.9%	127.9lb	7.5lb	17.1%	1630kcal	50	null
06:12 May.06 2025	180.9lb	26.8	25.2%	18.0%	--	--	17.0	53.5%	39.7%	127.6lb	7.5lb	17.0%	1628kcal	50	null
06:40 May.05 2025	181.8lb	26.9	25.2%	18.0%	--	--	16.5	53.7%	40.1%	128.7lb	7.3lb	17.1%	1642kcal	49	null
05:50 May.04 2025	182.7lb	27.1	25.3%	18.1%	81bpm	2.9L/Min/㎡	17.0	53.6%	40.0%	129.0lb	7.3lb	17.0%	1647kcal	50	null
05:54 May.03 2025	181.7lb	26.9	25.2%	18.0%	141bpm	5.0L/Min/㎡	16.5	53.7%	40.1%	128.5lb	7.3lb	17.1%	1641kcal	49	null
06:17 May.02 2025	180.6lb	26.7	25.0%	17.9%	70bpm	2.5L/Min/㎡	16.5	53.7%	40.2%	128.1lb	7.5lb	17.2%	1632kcal	49	null
06:29 May.01 2025	180.7lb	26.8	24.9%	17.8%	67bpm	2.4L/Min/㎡	16.5	53.8%	40.3%	128.3lb	7.3lb	17.2%	1636kcal	49	null
06:39 Apr.30 2025	181.5lb	26.9	25.0%	17.9%	76bpm	2.7L/Min/㎡	16.5	53.8%	40.4%	129.0lb	7.3lb	17.2%	1644kcal	49	null
06:27 Apr.29 2025	181.4lb	26.9	25.0%	17.9%	67bpm	2.4L/Min/㎡	16.5	53.8%	40.3%	128.7lb	7.3lb	17.2%	1641kcal	49	null
06:44 Apr.28 2025	180.9lb	26.8	24.9%	17.8%	--	--	16.5	53.8%	40.4%	128.5lb	7.3lb	17.2%	1639kcal	48	null
06:34 Apr.27 2025	180.8lb	26.8	24.9%	17.8%	62bpm	2.2L/Min/㎡	16.5	53.8%	40.4%	128.5lb	7.3lb	17.2%	1639kcal	48	null
06:34 Apr.26 2025	179.6lb	26.6	24.8%	17.7%	75bpm	2.7L/Min/㎡	16.5	53.8%	40.3%	127.6lb	7.5lb	17.3%	1627kcal	49	null
06:52 Apr.25 2025	181.5lb	26.9	25.0%	17.9%	63bpm	2.2L/Min/㎡	16.5	53.8%	40.3%	128.7lb	7.3lb	17.2%	1643kcal	49	null

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The fitdays Dataset

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