Dataset Viewer
Substance
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| Effects
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| Category
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5-HTP (5-Hydroxytryptophan)
|
Converted to serotonin; used to improve mood and sleep quality
|
Anxiolytics/Mood enhancers
|
AHCC (Active Hexose Correlated Compound)
|
Mushroom extract used to strengthen immune response
|
Medicinal Mushrooms
|
ALTO-100
|
Stimulates hippocampal neurogenesis
|
Synthetic / Misc. Compounds
|
Adderall
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Enhances focus, alertness, and motivation
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Stimulants
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Adrafinil
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Prodrug to modafinil; enhances wakefulness and mental clarity.
|
Synthetic / Misc. Compounds
|
Agar
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Appetite suppressant, gut health
|
Synthetic / Misc. Compounds
|
Algae Oil
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Source of omega-3 fatty acids; supports heart and brain health
|
Plant / Marine Oils & Fatty Acids
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Alpha-GPC
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Choline compound that enhances memory and cognitive function
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Nootropics
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Alpha-Ketoglutarate
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Supports metabolism and energy; anti-aging cellular health
|
Stimulants
|
Alpha-Lipoic Acid
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Antioxidant that supports nerve health and helps regulate blood sugar
|
Antioxidants
|
American Ginseng
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Adaptogen for energy, stress reduction, and immune support
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Immunomodulators
|
Aniracetam
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Nootropic that reduces anxiety and improves cognition
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Anxiolytics/Mood enhancers
|
Apigenin
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Plant flavonoid that promotes calm, reduces anxiety, and may aid sleep
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Anxiolytics/Mood enhancers
|
Arnica
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Topical application reduces pain, swelling, and bruising
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Plant‑Based Extracts & Herbs
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Artichoke Leaf Extract
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Aids digestion, supports liver and gallbladder health
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Plant‑Based Extracts & Herbs
|
Ashwagandha
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Adaptogenic herb for stress reduction, mood support, and sleep enhancement
|
Anxiolytics/Mood enhancers
|
Asian Ginseng
|
Boosts energy, reduces fatigue, enhances stress resistance
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Stimulants
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Astaxanthin
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Potent antioxidant for skin, eye health, and inflammation reduction
|
Antioxidants
|
Astragalin
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Antioxidant, anti-inflammatory
|
Antioxidants
|
Astragalus
|
Traditional Chinese herb for immune support and vitality
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Immunomodulators
|
Avena Sativa
|
Libido enhancement, cognitive support
|
Synthetic / Misc. Compounds
|
Ayahuasca
|
DMT and harmala alkaloids with neuroplastic benefits
|
Synthetic / Misc. Compounds
|
BCAAs (Branched-Chain Amino Acids)
|
Aids muscle protein synthesis and reduces fatigue
|
Ergogenics/Muscle enhancers
|
Bacillus coagulans
|
Probiotic bacteria for gut health and immune support
|
Immunomodulators
|
Bacopa Monnieri
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Memory enhancement, stress reduction
|
Nootropics
|
Bee Bread
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Fermented bee pollen rich in bioactive compounds, supports gut health and immunity
|
Animal‑Derived Compounds
|
Bee Pollen
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Boosts energy, supports immunity, nutrient-rich
|
Stimulants
|
Beetroot Powder
|
Rich in nitrates; improves blood flow, endurance, and lowers blood pressure
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Ergogenics/Muscle enhancers
|
Berberine
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Helps regulate blood sugar and improve insulin sensitivity
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Synthetic / Misc. Compounds
|
Beta-Alanine
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Increases muscle carnosine; enhances exercise performance and reduces fatigue
|
Ergogenics/Muscle enhancers
|
Beta-Carotene
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Antioxidant carotenoid; supports vision, skin health, immune function
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Antioxidants
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Beta-Glucans
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Enhance immune activity and help lower cholesterol
|
Immunomodulators
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Betaine
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Boosts strength and power via endogenous creatine
|
Amino Acids & Derivatives
|
Bifidobacterium
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Probiotic for digestion and immune health
|
Immunomodulators
|
Bilberry
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Antioxidant for eye health and anti-inflammatory effects
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Antioxidants
|
Biotin
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Hair, skin, and nail health; supports metabolism
|
Vitamins & Cofactors
|
Black Cohosh
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Menopause symptom relief
|
Synthetic / Misc. Compounds
|
Black Pepper Extract
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Enhances nutrient absorption
|
Plant‑Based Extracts & Herbs
|
Black Psyllium
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Soluble fiber for bowel regularity
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Synthetic / Misc. Compounds
|
Black Seed
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Anti-inflammatory, immune support
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Anti-inflammatories
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Black Tea
|
Caffeine and antioxidants for alertness and heart health
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Antioxidants
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Bladderwrack
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Iodine source; supports thyroid and metabolism
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Synthetic / Misc. Compounds
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Blessed Thistle
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Stimulates digestion and appetite; supports lactation
|
Plant‑Based Extracts & Herbs
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Blue-Green Algae
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Protein, vitamins, antioxidants; boosts immunity
|
Antioxidants
|
Blueberry
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Antioxidant-rich; improves cognitive and heart health
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Antioxidants
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Boron
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Trace mineral for bone health and hormone balance
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Hormonal modulators
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Boswellia Serrata
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Anti-inflammatory resin for joint health
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Anti-inflammatories
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Branched-Chain Amino Acids
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Muscle recovery and anti-catabolism
|
Ergogenics/Muscle enhancers
|
Bromantane
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Actoprotector that boosts physical and mental performance
|
Synthetic / Misc. Compounds
|
Bromelain
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Digestion aid and anti-inflammatory enzyme
|
Anti-inflammatories
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Butterbur
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Migraine prevention and allergy relief
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Synthetic / Misc. Compounds
|
CBD Oil
|
Anxiolytic, analgesic, anti-inflammatory; supports sleep, mood stabilization, pain relief.
|
Anxiolytics/Mood enhancers
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Caffeine
|
Stimulant for alertness, focus, and athletic performance
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Stimulants
|
Calcium
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Bone health, muscle function, nerve signaling
|
Ergogenics/Muscle enhancers
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Calendula
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Anti-inflammatory and wound healing
|
Anti-inflammatories
|
Cannabidiol
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Pain relief, anxiety reduction, sleep improvement
|
Anxiolytics/Mood enhancers
|
Capsicum
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Boosts metabolism, circulation; topical analgesic
|
Synthetic / Misc. Compounds
|
Carnitine
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Fat metabolism; Fat metabolism and energy production; Supports energy metabolism and recovery; energy
|
Stimulants
|
Carnosine
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Antioxidant; may reduce muscle fatigue and support brain health
|
Ergogenics/Muscle enhancers
|
Casein Protein
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Slow-digesting protein for muscle repair
|
Ergogenics/Muscle enhancers
|
Centrophenoxine
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Anti-aging ester that promotes memory and cognition
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Nootropics
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Chasteberry
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Hormonal balance; PMS and menopause support
|
Synthetic / Misc. Compounds
|
Chia Seeds
|
Omega-3 fatty acids and fiber
|
Plant‑Based Extracts & Herbs
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Chitosan
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Binds fat; used for weight management
|
Animal‑Derived Compounds
|
Chlorella
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Detox, immune support, nutrients
|
Immunomodulators
|
Chlorophyll
|
Detoxification and antioxidant support
|
Antioxidants
|
Choline
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Brain and liver health; acetylcholine precursor
|
Vitamins & Cofactors
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Chromium
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Enhances insulin action; blood sugar regulation
|
Minerals & Trace Elements
|
Chromium Picolinate
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Blood sugar support
|
Minerals & Trace Elements
|
Cinnamon
|
Blood sugar regulation; antioxidant
|
Antioxidants
|
Citicoline
|
Brain energy and memory support
|
Stimulants
|
Citrulline
|
Increases nitric oxide; Nitric oxide boost; improves blood flow and endurance; improves blood flow, endurance, and muscle recovery.
|
Ergogenics/Muscle enhancers
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Citrulline Malate
|
Endurance and nitric oxide production
|
Ergogenics/Muscle enhancers
|
Clove
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Antioxidant and analgesic; digestive aid
|
Antioxidants
|
Cocoa Flavanols
|
Support cardiovascular health, cognitive function, and mood.
|
Anxiolytics/Mood enhancers
|
Coenzyme Q10
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Cellular energy production and antioxidant; Protects mitochondria and improves endurance
|
Ergogenics/Muscle enhancers
|
Collagen Peptides
|
Skin elasticity, joint health
|
Animal‑Derived Compounds
|
Colloidal Silver
|
Antimicrobial (alternative use)
|
Synthetic / Misc. Compounds
|
Colostrum
|
Immune support and athletic recovery
|
Immunomodulators
|
Coluracetam
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Enhances choline uptake and memory
|
Nootropics
|
Conjugated Linoleic Acid
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Fat loss and body composition support
|
Plant / Marine Oils & Fatty Acids
|
Cordyceps militaris (Cordyceps)
|
Boosts energy, endurance, and respiratory function.
|
Medicinal Mushrooms
|
Cranberry
|
UTI prevention; antioxidant
|
Antioxidants
|
Creatine
|
Strength, muscle growth, energy production
|
Ergogenics/Muscle enhancers
|
Creatine monohydrate
|
Enhances short-term memory and intelligence tasks
|
Nootropics
|
Curcumin
|
Anti-inflammatory and antioxidant
|
Antioxidants
|
DHEA (Dehydroepiandrosterone)
|
Hormone precursor; libido and adrenal support
|
Hormonal modulators
|
DMAE (Dimethylaminoethanol)
|
Cognitive support and skin health
|
Synthetic / Misc. Compounds
|
Damiana
|
Aphrodisiac and mood enhancer
|
Anxiolytics/Mood enhancers
|
Dandelion
|
Diuretic, liver support, digestion
|
Plant‑Based Extracts & Herbs
|
Deer Velvet
|
Strength, endurance, joint health
|
Ergogenics/Muscle enhancers
|
Devil’s Claw
|
Joint pain relief
|
Synthetic / Misc. Compounds
|
Dihexa
|
Improves synaptic density and cognition in models
|
Nootropics
|
Diphenhydramine
|
OTC sleep aid; antihistamine
|
Synthetic / Misc. Compounds
|
Dong Quai
|
Women's health; menstrual and menopausal support
|
Synthetic / Misc. Compounds
|
Doxylamine Succinate
|
Strong sleep aid; antihistamine
|
Synthetic / Misc. Compounds
|
EPA (Eicosapentaenoic Acid)
|
Omega-3 for heart health
|
Plant / Marine Oils & Fatty Acids
|
Ecdysterone
|
Muscle growth and performance
|
Ergogenics/Muscle enhancers
|
Echinacea
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Immune stimulation
|
Immunomodulators
|
Elderberry
|
Cold/flu support; antioxidant
|
Antioxidants
|
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