Try a marathon session or create a routine that makes it easy to  fit contributions into your daily schedule. For example, you can use routine downtime — like the commercials of your favourite TV show, or every day while you’re waiting for the bus — towards contributing. If you associate contributing with a regular task it will be easy to remember and you’ll get to make a meaningful difference every day!
尝试开一个马拉松式的会或者创建一个计划。方便你将贡献纳入你的日程安排。例如你可以使用休息时间，比如你喜欢的电视节目的广告时间。或者每天你在等公共汽车的时候来做贡献。如果你将贡献和常规任务相关联，那么它将很容易记住，并且你每天都可以做出有意义的改变！