user
Generate a recipe for a healthy lunch in 150 words or less. Output:
assistant
Start with one cup of cooked quinoa. To the quinoa, add 3 ounces of cooked chicken breast, ½ cup of canned black beans, ½ cup of fresh or frozen corn, and a tablespoon of olive oil. Heat all ingredients until hot. Serve in a bowl and top with fresh spinach leaves and tomatoes, along with cilantro and lime juice. Finally, enjoy with a glass of cold cucumber water infused with mint. This lunch has a balance of protein, carbohydrates, and healthy fats. It is quick and easy to make and is a great way to get in multiple nutrients in one meal. Enjoy!