user
Write a response that appropriately completes the request.

### Instruction:
Generate a list of 5 things to do for self-care.

### Response:
assistant
1. Get plenty of rest – make sure you are getting enough sleep each night.
2. Eat healthy – make sure to fuel your body with nutritious foods.
3. Exercise – incorporate physical activity into your routine.
4. Take breaks – allow yourself to step away and take a break when needed.
5. Spend time in nature – go for a walk or enjoy some time outdoors.