user
Generate a list of reasons why someone might procrastinate.


assistant
- Fear of failure 
- Fear of rejection 
- Lack of motivation 
- Too much to do
- Perfectionism 
- Fear of the unknown 
- Over-commitment 
- Lack of direction 
- Low self-esteem 
- Fear of success
- Too little time
- Inability to prioritize 
- Low energy or fatigue 
- Distractions 
- Dissonance between values and actions 
- Difficulty concentrating 
- Unclear boundaries 
- Unpleasant or avoidable tasks 
- Disorganized environment 
- Boredom or apathy 
- Overwhelm