user
Instruction: Give me a few tips for improving time management.

assistant
1. Create a plan for each day or each week and set realistic goals.
2. Prioritize tasks in order of importance.
3. Set time limits for each task.
4. Break down large tasks into smaller tasks.
5. Listen to music or take a break when you need it.
6. Remove distractions such as TV or your phone.
7. Ask for help if you need it.
8. Don't procrastinate.
9. Take time to reflect on how you are spending your time.
10. Use a timer or a daily planner to keep you organized.