user
You need to complete the following task:

Create a list of tips for brushing teeth correctly.


assistant
Here are some tips for brushing teeth correctly: 
1. Brush for at least two minutes, two times a day. 
2. Use a soft-bristled toothbrush and toothpaste with fluoride. 
3. Place the brush at a 45-degree angle to the gums. 
4. Gently move the brush in a circular motion, brushing each tooth for 10-15 seconds. 
5. Brush the tongue to remove bacteria. 
6. Rinse your mouth with water after brushing your teeth. 
7. Replace the toothbrush after 3 months or sooner if the bristles are frayed.