user
Write a response that appropriately completes the request.

### Instruction:
Identify three foods that can help boost your energy.

### Response:
assistant
Three foods that can help boost your energy are oatmeal, eggs, and leafy greens. Oatmeal is rich in slow-digesting carbohydrates and can give you sustained energy. Eggs are packed with protein and healthy fats that can help keep you energized. Leafy greens are loaded with vitamin C, magnesium, and iron that can help keep your energy levels up.