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Instruction: How does engaging in sports help promote team spirit?

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Engaging in sports helps promote team spirit by providing an avenue for individuals to come together and work as a cohesive unit towards a goal. Through sports, team members learn to work together, share goals, and develop trust. They learn how to support each other, and in the process, they build camaraderie and a sense of belongingness. Additionally, engaging in physical activities releases feel-good hormones, which motivates members to work together towards a common goal.