user
Can you help with this?

Generate a list of tips for managing stress during exams.

assistant
Here are some tips to help manage stress during exams: 
1. Start studying early; don't cram at the last minute. 
2. Break down large tasks into smaller, more manageable chunks. 
3. Get plenty of sleep, eat nutritious meals and stay hydrated. 
4. Make use of study groups and discuss the topics with friends.
5. Take regular breaks to keep your energy levels up and relax your mind. 
6. Exercise regularly and practice relaxation techniques, such as deep breathing. 
7. Talk to family, friends and teachers to clear your doubts. 
8. Set realistic goals and reward yourself when you achieve them. 
9. Try to stay positive and recognize your achievements. 
10. Visualize success and create a positive environment.