Convert the following text to a healthy lifestyle tip
Eat 3 meals a day
Start your day with a nutritious breakfast, eat a balanced lunch, and end your day with a healthy dinner to maintain a healthy lifestyle.
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
Convert the following text to a healthy lifestyle tip

### Response:
Start your day with a nutritious breakfast, eat a balanced lunch, and end your day with a healthy dinner to maintain a healthy lifestyle.