List five strategies for managing stress.
1. Exercise regularly
2. Take time for yourself
3. Practice self-care
4. Identify and avoid triggers
5. Talk to a trusted friend or therapist about your feelings.
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
List five strategies for managing stress.

### Response:
1. Exercise regularly
2. Take time for yourself
3. Practice self-care
4. Identify and avoid triggers
5. Talk to a trusted friend or therapist about your feelings.