Question: I use VMware Fusion created a VM(Linux) in my Mac, but I don't know how to delivery the data from my Mac to the VM.

If the VM is on the Windows I can use the WinSCP to load data to it, but how can I load data to VM from Mac?

Some friend can recommend me a software to load data to Linux?

Answer: 
I have been using something called [Alpha VNC Lite](https://play.google.com/store/apps/details?id=de.abr.android.avnc). Alpha VNC lite doesn't seem to work on the home screen but most other apps seem to work fine. The device doesn't need to be rooted but you do not to enable a special keyboard and accessibility options. It requires Android 5.0 and up. You can use it for free. VNC software never really works perfectly but it is still cool.

[![enter image description here](https://i.stack.imgur.com/X5BgR.png)](https://i.stack.imgur.com/X5BgR.png)
There also is [droidVNC-NG](https://github.com/bk138/droidVNC-NG) (which I authored). It does not require root and runs on Android 7+. It's open-source and available for free on Google Play and F-Droid.