Question: I'm new to guitar. I don’t really understand the tuning and its relationship with music notes. Can someone explain how I can get my guitar tuning to

F, Bb, D, F, Bb, F (Capo on 1).

Answer: 
I am going on the assumption that your notes are in order of low to high pitch. Standard tuning on guitar low to high is E,A,D,G,B,E. With the capo off the tuning you want is E,A,C#,E,A,E. This means from standard tuning the 2 lowest strings and the high string need no change. The D string must be tuned down a semitone to C#, the G string must be tuned down 3 semitones to E and the B string must be tuned down 2 semitones to A. Once you have done that putting the capo on the first fret will give you the notes you want, F,Bb,D,F,Bb,F.
John's answer is spot on. But I question why one would want to tune down a bit only to use a capo to bring it all up a semitone. That difference won't particularly affect the tension of the strings, so why not simply tune open to what is effectively B♭ open tuning? Maybe this doesn't answer the question directly, but - it does solve OP's problem!