An autonomous, intelligent companion designed to proactively support your psychological well-being journey.
MySelf-AI
I notice this is the 3rd time this week you've mentioned anxiety after 2 PM. Last time, the breathing exercise helped - shall we try that now?
Yes please, I'm feeling overwhelmed again.
Let's begin. Breathe in for 4 seconds... hold for 7... and exhale for 8. I'll guide you through this.
Traditional apps wait for you to tell them what's wrong. We proactively notice patterns and suggest helpful actions.
I'm feeling anxious.
I'm sorry to hear that. What's causing your anxiety?
Reactive responses with no memory or pattern recognition.
I'm feeling anxious.
I notice this is the third time this week you've mentioned anxiety after 2 PM. Last time, the breathing exercise helped - shall we try that now, or would you prefer to explore what's different about today?
Proactive responses with context, memory, and pattern recognition.
MySelf-AI builds a comprehensive understanding of you through two powerful memory systems:
Remembers your preferences, history, and important life events for truly personal conversations.
Analyzes your inputs over time to map complex relationships between triggers, emotions, and behaviors.
Improves after meditation sessions
"Your sleep quality improves by 23% after meditation sessions."
Comprehensive tools that work together to support your long-term mental wellness goals.
When you journal, MySelf-AI analyzes themes, connects to past entries, and offers immediate insights or follow-up actions.
Comprehensive library of therapeutic interventions based on proven methods like CBT and Mindfulness.
Tools are suggested based on your current state, preferences, and what has worked for you in the past.
Helps you set and track objectives, proactively bringing them up later with concrete strategies.
Identifies connections between your mood, activities, and environment that you might have missed.
More than a tool - a consistent, insightful partner that celebrates your progress and helps navigate challenges.
Built on sophisticated agent architecture that perceives, thinks, and acts to support your mental wellness.
Continuously monitors your inputs, emotions, and patterns through conversations and journal entries.
Analyzes information using dual memory systems to understand context and identify meaningful patterns.
Proactively suggests interventions, asks insightful questions, and helps implement strategies.
MySelf-AI is more than a tool; it's a companion designed to be consistent, insightful, and proactive. Its success is measured not just by your engagement, but by its ability to autonomously contribute to your mental health.
Last 30 days
"Consistency leads to progress. Keep going!"
Your journey matters. Let's navigate it together with MySelf-AI as your intelligent, compassionate partner.