Please choose the correct ending to complete the given sentence: Work World: [header] How to get rid of high potassium in the body naturally [title] Drink plenty of water. [step] Dehydration is one of the main sources of hyperkalemia. 10-12 glasses a day will help keep your potassium levels stable.

Ending1: [substeps] If your body is dehydrated, you start to feel dizzy and have an increase in thirst. You'll then develop thirst too, which can lead to hyperkalemia. Ending2: The best water is solid, not mineral tablets, which can trigger the attack but carry the symptoms. A good ratio of water to food for 30 minutes can relieve this symptom. Ending3: A balanced diet that includes 4 glasses of water daily is usually a good amount of water. Small amounts of weight loss fluids can help a variety of people with hyperkalemia. Ending4: [title] Limit your milk intake as most dairy products are high in potassium. [step] Two servings daily should be your limit (or no more than 1 cup).

Answer format: ending1/ending2/ending3/ending4