Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to motivate kids to exercise [title] Speak to your children about the importance of exercising to improve their health. [step] Discuss with them the basic benefits of exercise. The obvious benefits are weight control and a better physical appearance but also inform them that it can lead to increased energy which can lead to better athletic abilities and improved concentration that can make school easier.

Ending1: [substeps] Avoid playing with your children's current exercise routine or introduce them to something new. Allowing them to start over from day one may be too much stress for them. Ending2: Make the conversation interesting and relatable. Try to get them excited about exercising before they start moving! [title] Discuss with them the health benefits that exercise can provide to their body. Ending3: [substeps] Emphasize that exercising can encourage rehabilitation, improve mood and brain activity. Encourage your children to talk to their doctor about exercising, even if it doesn't affect their cardiovascular health. Ending4: [title] Suggest that your kids exercise in the morning. [step] The morning hours provide a moderate level of activity until lunchtime when they're eating three solid meals a day, and also the most satisfying time for them.

Answer format: ending1/ending2/ending3/ending4