Please choose the correct ending to complete the given sentence: Home and Garden: [header] How to overcome fear of abandonment [title] Accept your emotions as your responsibility. [step] Recovering from a fear of abandonment requires finding healthy ways to cope with your anxieties. The first step towards finding healthy coping mechanisms is to take responsibility for the way you feel.

Ending1: You have a right to grieve without being judgmental, just because you feel different. Getting angry, sad, or another negative emotion out of you is the final step toward overcoming your fear. Ending2: Even though your emotions might be triggered by other people's actions, realize that the way you respond to them is up to you. [substeps] For example, if someone insults you and it makes you mad, you have to recognize that, even if the remark was degrading or humiliating, you have a choice about how to react. Ending3: Do not allow yourself to wallow in self-pity or shame. You have the right to feel your feelings without blaming yourself. Ending4: One of the best ways to do this is to write down a list of your feelings. Your list should include things like, " i feel scared when i think about my children or about the children around me.

Answer format: ending1/ending2/ending3/ending4