Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to cook with sugar substitutes [title] Decide which sugar substitute to use. [step] There are natural sugar substitutes and artificial sugar substitutes. [title] Natural sugar substitutes have calories and sugar in them, but may help control blood sugar levels and contribute other potential health benefits.

Ending1: [title] Add a few drops of vanilla extract to foods that contain sugar. [step] A small drop of this harmless ingredient may help increase blood sugar levels. Ending2: [title] Determine the number of calories you'd like to eat each day (124.4 grams a day for women and 115.9 grams a day for men). [title] Add any sugar substitutes to your meal plan. Ending3: [title] Measure out two teaspoons sugar and pour it into a heavy-based saucepan. [step] You'll need two cups of water. Ending4: [step] Artificial sugar substitutes have little or no calories and have little effect on blood sugar levels. The most popular natural and artificial sweeteners are : [substeps] Honey: this is slightly sweeter than sugar and higher in moisture.

Answer format: ending1/ending2/ending3/ending4