Please choose the correct ending to complete the given sentence: Health: [header] How to ease arthritis with yoga [title] Talk to your doctor. [step] Before you begin any yoga practice, whether you're joining a class or just learning a few easy poses to do at home, get your doctor's opinion. Your doctor may have certain restrictions they want you to observe, at least at first.

Ending1: [substeps] If your doctor has specific restrictions or recommendations, get them in writing so you won't forget them and can show them to your yoga instructor if you join a class. Tell your doctor if you have any other chronic health conditions or concerns that they don't know about. Ending2: [substeps] It can also help to see a chiropractor or your gynecologist to get the idea of what the limits will be for your particular practice. These people may be able to recommend a class that will be great for your needs. Ending3: Some hospital staff may ask you to work with parts of the body that are " off limits. " ask them what parts of the body are truly off limits. Ending4: [substeps] He or she may be able to narrow down which poses you need to practice before you start yoga. Do not jump right into one, though-most forms of yoga for those beginners are designed to work with a partner.

Answer format: ending1/ending2/ending3/ending4