Please choose the correct ending to complete the given sentence: Health: [header] How to maintain your health when caring for sick loved ones [title] Consider what is stopping you from caring for your own needs. [step] Culturally, it's more acceptable to put the needs of others first. However, when it comes to being a caregiver, sometimes you need to take care of yourself.

Ending1: Being a good caregiver is a privilege for you to have and appreciate. [substeps] Caring for yourself means taking care of the needs of others so that they can be cared for. Ending2: Make a conscious effort to seek out the help of a caregiver. [title] Seek help from other caregivers. Ending3: Part of that is figuring out what is stopping you from caring for yourself. [substeps] For instance, you may feel selfish for putting your needs first. Ending4: [substeps] For example, if your friend needs to make their bed every night, it's better to take the time to do so frequently. Another reason why you should focus on yourself is you are not sure what your loved ones are bringing in.

Answer format: ending1/ending2/ending3/ending4