Please choose the correct ending to complete the given sentence: Health: [header] How to stop being afraid of ghosts [title] Ask yourself why you're scared. [step] The first step in facing your fear of ghosts is to find out where your fear is coming from. Fear can be a helpful feeling as it often alerts us to danger; but other times, fear becomes an automatic response to fear of the unknown.

Ending1: This feeling can make situations appear worse than they really are. So ask yourself if there is really a ghost or if you are just afraid of the unknown. Ending2: [substeps] Ask yourself if you really believe in ghosts. If so, what do you think? If it's an actual ghost, that is one scary thing. Ending3: Try and understand why you're afraid of ghosts. [substeps] Most people feel fear at some point, but fear is often a function of physical conditions like disease or illness. Ending4: Figure out what behaviors, if any, trigger the fear or bring it out so you can confront your fear more positively. [substeps] Many people find their fear of ghosts hindering them from doing things more mature and engaging.

Answer format: ending1/ending2/ending3/ending4