Please choose the correct ending to complete the given sentence: Health: [header] How to cope with suicidal thoughts [title] Put off any plans. [step] Promise yourself that you'll wait 48 hours before doing anything. Remember, thoughts don't have the power to force you to act.

Ending1: Even when you do, there may be a small image of the future still lurking around your brain. [substeps] For instance, don't tell yourself that you can't make it. Ending2: You're doing something, and no one can force you to act. It's completely natural to feel negative thoughts before you act. Ending3: Do not panic if people talk to you (even if it's about quitting smoking). Have a plan for how you're going to react to a group of people who bring on suicidal thoughts. Ending4: Sometimes extreme pain can distort our perception. Waiting before taking action will give your mind time to clear.

Answer format: ending1/ending2/ending3/ending4