Please choose the correct ending to complete the given sentence: Health: [header] How to overcome eating disorders [title] Confide in someone you trust. [step] The first step towards recovery for an eating disorder is often talking about it. Doing so can be frightening, but you will feel immensely relieved when you finally share with someone else.

Ending1: No one can handle that much information, and you will only feel more comfortable with getting it out in the open. [substeps] Talk to family members or a counselor if you're not sure which person you'll talk to in a healthy and constructive way. Ending2: Choose someone who has always been supportive of you without casting judgment, maybe a best friend, a coach, a religious leader, a parent, or a school counselor. [substeps] Set aside a time when you can talk to this person in private without interruptions. Ending3: [substeps] If your family does not have people they trust, talk to them and ask for their opinion on whether or not to eat out. For example, you might say, " mom, i know i'm new to this. Ending4: For instance, telling someone about eating disorders can be very cathartic and make you feel good, but it can also derail the relationship. [substeps] Not all public conversations are open for everyone.

Answer format: ending1/ending2/ending3/ending4