Please choose the correct ending to complete the given sentence: Health: [header] How to reduce calories in coffee drinks [title] Use a low calorie sweetener. [step] Replace teaspoons of sugar added directly into your coffee with a low calorie or no-calorie sweetener, such as splenda. Follow the directions on the package regarding serving size and resist the urge to add extra.

Ending1: You can also request this substitution when ordering at a coffee shop. [substeps] It is best to choose sweeteners that do not list " aspartame " as one of the ingredients. Ending2: Sweet drinks containing no sweetener limit should do the same. [substeps] Four servings for a half-ounce glass of coffee will give you seven servings. Ending3: Sugar-sweetened coffee drinks can cause you to feel full and merry, as they add less calories to your coffee and save you time and energy. It's best to avoid this throughout the day. Ending4: Typically, this amount of sugar is equivalent to a light sized shake, but it could be less to add to a light, calorie-heavy shake. [title] Drink more juice, if at all.

Answer format: ending1/ending2/ending3/ending4