Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to use quinoa [title] Eat quinoa on its own. [step] Quinoa is cooked over the stove and is usually ready in about 20 minutes. Quinoa has a mild, nutty flavor and can be eaten on its own with minimal flavoring as a snack or lunch.

Ending1: A bowl of quinoa is a little bland, but it can be a good option for a quick and filling meal. [substeps] As quinoa does not have a lot of flavor, a bowl of quinoa can be a great meal if you're feeling a little queasy. Ending2: [substeps] Quinoa has less sugar than other grains, and it is a free-form meal made with vegetables and spices like cinnamon, cloves, and paprika. A multigrain version can be added to quinoa to satisfy any nutritional needs. Ending3: [substeps] Typically , 200-400 grams of quinoa needs to be cooked in six minutes. [title] Use rice in batches for the best flavor. Ending4: Quinoa is lean and contains a sweet liquid called nared! [substeps] Try oregano, sea salt, and other spices that are easy to digest, as they are stored well. Add shellfish about once a week or less.

Answer format: ending1/ending2/ending3/ending4