Please choose the correct ending to complete the given sentence: Health: [header] How to respond to conflict [title] Take a break if you need one. [step] It is important to get your emotions under control before you respond to a conflict. Otherwise, you may end up overreacting, saying something out of anger, or responding in a frightening way.

Ending1: Try excusing yourself for a few minutes, if possible, and use the time to calm yourself down. [substeps] For example, you could go for a quick walk around the neighborhood to give you a chance to process your thoughts. Ending2: [substeps] Take a walk or take a trip to a nearby park. Take any anger out on the person who is causing the conflict. Ending3: [substeps] After having a conversation with your spouse, you may need to take a break for a minute. Clear your head and assess whether or not it is safe to go back to the conversation. Ending4: If you see someone suffering a natural reaction to being attacked (being touched and pushed violently), take the opportunity to calm them down. [substeps] You shouldn't punch your partner in the nose or kick them in the groin; instead, simply try to calm them down and apologize sincerely.

Answer format: ending1/ending2/ending3/ending4