Please choose the correct ending to complete the given sentence: Health: [header] How to treat menopause migraines [title] Reduce light and sound. [step] When you feel a migraine coming on, try to treat it before it gets too severe. Immediately reduce the light and sound in the room.

Ending1: Close curtains and blinds so the light and sound will not distract you from the migraine itself. [substeps] If you're in class, you'll probably feel faint from it. Ending2: Your migraines are best taken when the light is off. The light and sound effects are even stronger with daytime stimulation. Ending3: Make sure the lights are on and that noise is not associated with the migraine. Turn off nightlights and blinds to block light from coming in through the windows. Ending4: Sit or lie down in a dark, quiet room. Try to take a nap if it's possible.

Answer format: ending1/ending2/ending3/ending4