Please choose the correct ending to complete the given sentence: Health: [header] How to stop eye twitching [title] Start with hard blinking. [step] Shut your eyes as tight as you can. Then open them up as wide as possible.

Ending1: With practice, you will be able to experience soft blinking without anyone getting injured with eye twitching. [title] Maintain normal blinking behavior throughout the day. Ending2: Blinking is an essential part of hypnosis and learning how to switch between blink patterns. The best, and most effective, method of mental relaxation when you are experiencing eye twitching is to sit quietly in silence. Ending3: Perform this slow and soothing blinking practice gradually throughout your day or night. [substeps] Concentrate on the blinking in your eyes. Ending4: Continue this type of blinking until your eyes begin producing tears. Stop immediately if you experience pain or if the twitching becomes significantly worse.

Answer format: ending1/ending2/ending3/ending4