Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to surf a wave [title] Rent or borrow a surfboard with a leash. [step] A foam board or a long board are the best choice for a beginner. [title] Get to the beach.

Ending1: [step] If you only surf down the beach an hour a day, consider leaving the beach for an hour a day as well. Also, slow down a little more in the warmer months, and try to remember this much of the day is yours. Ending2: [title] Enter the water with your board under your arm and attach the leg leash to your rear ankle. [title] Lie flat on your board and paddle to the area where the waves begin to crash, with your head in the front of the board. Ending3: [step] Surfing at the beach can't be the same as backsurfing. Run with the wave so it doesn't carry you back in the ocean. Ending4: [step] Unless you're running you need to stand on the surfboard. In the ocean, the leash is a piece of sturdy fence post that holds the board in place.

Answer format: ending1/ending2/ending3/ending4