Please choose the correct ending to complete the given sentence: Health: [header] How to stop feeling self conscious about your weight [title] Remind yourself that self-consciousness is a feeling not a fact. [step] When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.

Ending1: When you notice statements like, " i'm good enough, " or " i have the best attributes, " remind yourself that self-consciousness isn't a fact. In fact, reminding yourself of the statement will give you the confidence to dismiss any bad notions or criticisms. Ending2: So you should set reasonable expectations for yourself and focus on the parts that are still in existence. [substeps] The fact is that you probably don't have all the features your body description suggests. Ending3: Know that this is just a feeling within you. The majority of the time, people are too wrapped up in themselves to be overly concerned about you. Ending4: Try to keep negativity in check and to take note of the good moments and memories you have. [substeps] Say to yourself things like, " i look terrible now.

Answer format: ending1/ending2/ending3/ending4