Please choose the correct ending to complete the given sentence: Health: [header] How to enjoy junk food in moderation [title] Decide your definition of " moderation. [step] If you're aiming to work towards enjoying your favorite junk foods in moderation, the first thing you'll need to do is define what moderation is for you. [substeps] Come up with a very specific definition of moderation.

Ending1: Say, " this diet is good for me because i am not feeling hungry. " studies show that everyone should stay in moderation for 5-10 days of any healthy diet, but once someone gains weight, moderation is best started on the overweight side. Ending2: For example, instead of saying " four servings a day " for each meal, you might say " four servings a day " for every lunch your students and peers are eating. Alternatively, you might describe how you engage in moderation by eating just one junk food per day. Ending3: This might come in many forms, including: removing junk food entirely from your diet. Cutting it off as part of your daily meals. Ending4: It needs to be specific so that you stick to a honest plan and aren't able to " cheat " and eat more junk foods than you should. An example of a specific definition could be: " i will allow myself to eat two individual bags of chips with lunch every week.

Answer format: ending1/ending2/ending3/ending4