Please choose the correct ending to complete the given sentence: Health: [header] How to lower eye pressure without drops [title] Lower your body's insulin levels. [step] Individuals who suffer from conditions such as obesity, diabetes and high blood pressure often become resistant to insulin, which actually causes the body to produce more insulin. These high insulin levels have been linked to increased eye pressure.

Ending1: [substeps] Obesity and high blood pressure both contribute to heavy blood pressure and therefore to the onset of eye problems as well. As the body develops additional fluid, these additional fluid levels make it more difficult for the body to pump insulin properly. Ending2: When this occurs, the body releases insulin to compensate for the effects. [substeps] Generally, if insulin is not properly administered, the body will fail to activate the insulin receptors. Ending3: [substeps] To solve this problem, patients are advised to avoid certain foods that can trigger an abrupt increase in insulin levels. These foods include: sugar, grains (whole and organic), breads, pasta, rice, cereal and potatoes. Ending4: This means that, as such, this effect is treated with eye drops that decrease the screen (or lenses) of your eyes and increase your eye pressure as well. [substeps] Adults should consume about 20% of their daily recommended amounts of eye drops for men and 59% for women to do this.

Answer format: ending1/ending2/ending3/ending4