Please choose the correct ending to complete the given sentence: Health: [header] How to avoid migraine triggers at work [title] Minimize stress. [step] Try to operate with a clear schedule and goals in mind for each day. Share your work burden with others and discuss successes and setbacks.

Ending1: Avoid mixing up work as a non-work relationship by allowing yourself to spend time as you normally would with family and friends. [substeps] You should also avoid having big conversations about work. Ending2: Aim to be present in the moment, doing what you need to do to get through each day. Listen to your body and let it know that whatever happens, such as a migraine or a headache, you have a job or task to complete. Ending3: [substeps] If you do not have access to a lot of time to devote to, plan to take a break from your work. A break provides time for activities, such as studying, or working on a new project. Ending4: Take advantage of flexible work conditions whenever possible, such as flex hours. Incorporate a relaxing ritual into your work day, like a five-minute office yoga session.

Answer format: ending1/ending2/ending3/ending4