Please choose the correct ending to complete the given sentence: Health: [header] How to lower alt levels [title] Minimize your alcohol consumption. [step] Excessive alcohol use is one of the most common causes of liver damage, but even moderate amounts of alcohol can damage liver cells over time. [substeps] Moderate alcohol use is defined as one drink per day for women and two drinks per day for men.

Ending1: Too much alcohol can actually impact the health of the liver and cause gastritis or scarring in there. Increase your alcohol consumption to 12 drinks per day if you increase your dosage. Ending2: Limit alcohol intake to two drinks or less per day. Excess consumption can result in liver damage, for example kidney failure, and have negative effects on your liver function. Ending3: Stay under this limit to improve your liver health and improve your alt levels. If you already have some form of liver disease, you should cut alcohol from your diet completely. Ending4: [title] Diagnose liver damage by inspecting yourself. [step] If your liver damage is severe, seek medical attention right away.

Answer format: ending1/ending2/ending3/ending4