Please choose the correct ending to complete the given sentence: Health: [header] How to lose 5 pounds in a week [title] Identify your current habits. [step] Losing 5 pounds may be accomplished by fixing weak spots in your diet and exercise regime. Create a list of everything you ate in the past week.

Ending1: Include the number of meals and snacks you went through recently, your new habits and what you had your last meal for lunch and dinner. [substeps] Write down who you were with or with the day before. Ending2: Break these down into small, daily goals. [substeps] For example, you may have a set goal of to lose 2 pounds per week. Ending3: The biggest focus is to replace those unhealthy habits with healthier ones. These habits can be quick fixes for overall weight loss. Ending4: Include your daily schedule so that you can see how much activity you do. You can start recording this a week before your diet, or you can recall it from memory.

Answer format: ending1/ending2/ending3/ending4