Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to become a good defensive end [title] Master the three-point stance for most plays. [step] For the three-point stance, bend at your waist. Only the hand closer to the inside of the field goes on the ground.

Ending1: Keep your knees slightly bent and your elbows bent. [substeps] If you cannot get the ball with your free hand then try left foot, right foot, left foot. Ending2: Hold the stance for as long as possible. Your hands should be close together and touching the ball. Ending3: Bring your knees close to the ground so that your back is flat and then lift your head towards the opposing team. You'll feel balanced and ready to spring towards any direction. Ending4: The other hand is the opposite hand-palm facing up. This stance should never leave the field with less than 3 feet between you and the ball.

Answer format: ending1/ending2/ending3/ending4