Please choose the correct ending to complete the given sentence: Health: [header] How to do yoga [title] Determine a focus for your yoga practice. [step] Before starting yoga, it can help to figure out why you want to practice. Yoga can be a method of physical exercise, a way to reduce and manage stress, a means of healing an illness or injury, or a path to spiritual fulfillment and peace.

Ending1: Focus on one or both of these activities during your yoga practice time. [substeps] Yoga can be a way to learn more about a particular skill or even a subject. Ending2: [title] Find a relaxing flow going into yoga. [step] In yoga, you'll have fewer distractions to keep you in the groove. Ending3: [substeps] Think about which components of wellness you want to work on, such as strength, flexibility, stamina, anxiety, and depression. You might also want to practice for your general well-being. Ending4: Choosing a focus for your yoga practice is critical for any yoga practice in the world. [substeps] Push through discomfort and stress as you work with your practice.

Answer format: ending1/ending2/ending3/ending4