Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to get tight abs [title] Eat well. [step] Before you start thinking of tightening your abs, you've got to work on shedding the fat above them. One of most important ways to do this is to make sure you keep a healthy diet.

Ending1: A healthy diet is one that treats your body the way it needs to be nourished. Lean protein and healthy fats help to keep your abs strong. Ending2: You don't have to count calories, but you should focus on eating three healthy meals a day and cutting down on foods that are high in fat and sugar. Here's how to do it :. Ending3: Eat a healthy, well-balanced diet to get rid of all the junk fat on your abs. [substeps] A balanced diet also helps with your metabolism. Ending4: Eat a healthy lunch, go to the gym regularly, and exercise regularly. Work out plenty of times, either at the same time you hit the gym or on the weekend.

Answer format: ending1/ending2/ending3/ending4