Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to deal with stress about current events [title] Avoid the news in the morning. [step] Negative news in the morning may affect your mood for the rest of the day. When you wake up, try to keep yourself positive.

Ending1: For instance, if you get a divorce, delete out all the news from your calendar so you can focus on the positive aspects of the divorce. [title] Make decisions, don't rush them. Ending2: Check the weather and the traffic if you need to, but avoid other forms of the news until later in the day. [substeps] To put yourself in a positive mood, try stretching in the morning or taking a brisk walk. Ending3: You can do this by : [substeps] Making a vague argument about how and why you are tense and stressed out. Avoiding anything that might be triggering thoughts that might be negative. Ending4: Instead of worrying over if you will get to work the next day, try to think of what you will be doing in the morning. [substeps] If you're feeling stressed out by a recent event, try to imagine you're walking on a white carpet and aren't having a bowel movement.

Answer format: ending1/ending2/ending3/ending4