Please choose the correct ending to complete the given sentence: Health: [header] How to stop gustatory sweating [title] Assess the severity of your sweating. [step] The amount you sweat after eating can signal whether you are having a normal reaction to spicy or rich food, or whether you have a medical condition that needs treatment. For example, a small amount of sweat after eating something spicy is perfectly normal.

Ending1: However, if you are sweating a lot or have had an episode of intense, sweaty sweating after eating other foods, you may be experiencing a serious problem. A third degree reaction to spicy, other than normal, is mild. Ending2: If your normal regularly-occurring sweating at home often coincides with vomiting and diarrhea, you may be suffering from either an underlying condition, or one that is frequently associated with the consumption of spicy foods. [substeps] When the sky is the limit, excessive sweating can be a sign of something bigger. Ending3: However, if the amount of sweat you produce is drenching and dripping and it continues after the heat has dissipated, then the sweating may be connected to a medical condition. [substeps] Make sure to see a doctor if sweating disrupts your daily routine or if it causes you emotional distress or social withdrawal. Ending4: If your sweating is severe, as high as 25 percent due to your base amount of sodium, you should see your doctor immediately to rule out a medical issue. [title] Choose a gentle deodorant.

Answer format: ending1/ending2/ending3/ending4