Please choose the correct ending to complete the given sentence: Health: [header] How to tailor food choices for women's health [title] Choose lean sources of protein. [step] Women need to ensure they're consuming an adequate amount of protein each day. Although women do not need as much protein as men, it's still an essential nutrient in your diet.

Ending1: [substeps] Women typically need about 40-60 grams of protein daily. You want to aim for about 0.8 grams of protein per kg of body weight. Ending2: If you want to have a healthy, balanced diet, feed your body exactly what it needs every day. [substeps] Women should aim to eat between 1.00 to 1 , 200 grams of protein each day. Ending3: Aim to eat at least 6-12 oz. Of protein per day, or lower if necessary. Ending4: [substeps] Women between the ages of 30 and 60 should consume between 300 and 135 g of protein per day. Men between the ages of 35 and over should eat between 1.235 and 2 , 400 g of protein per day.

Answer format: ending1/ending2/ending3/ending4