Please choose the correct ending to complete the given sentence: Health: [header] How to harness your emotions [title] Understand the purpose of your emotions. [step] Emotions help you adapt and survive as you navigate an ever-changing world. Emotions alert you, prompting you to pay attention to the situation at hand.

Ending1: This may include feelings of sadness, anger, anxiety, loss, fear, or helplessness. These are much less immediate than normal emotions, leading to faster and more unpredictable responses. Ending2: In particular, you need to harness the emotional response called physiological response. This is where our emotions help us stay in tune with ourselves and those around us. Ending3: Uncomfortable emotions like fear, anger, sadness, or anxiety help humans address threats, social situations, and loss. Anxiety, for example, can serve the purpose of preparing for a future threat. Ending4: Be aware that feelings are thought of in different ways, and can be physical or emotional, depending on the situations you encounter. Here are some of the more common emotions : [substeps] Anger-you are angry with someone or something that just happened.

Answer format: ending1/ending2/ending3/ending4