Please choose the correct ending to complete the given sentence: Health: [header] How to relieve growing pains [title] Talk to your parents about your growing pains. [step] Let a parent know when you're sore and how much pain you feel. They may help make you feel better by massaging your sore spots or giving you pain medicine.

Ending1: These can help with pain relief, but if your doctor misdiagnoses you with a medical condition, remind your parents regularly that it's all part of growing pains. Remember that the best thing you can do is tell your parents on a regular basis about your progress, especially at a time where your pain would be less likely to worsen. Ending2: [substeps] Your parents may start to put together special activities you can do, such as going for walks, yoga, or swimming. They may also offer your parent some exercise with you by going to the gym on the weekends. Ending3: [substeps] If you're in a lot of pain, they can also call your doctor just to be on the safe side. [title] Take a warm bath or shower before bedtime. Ending4: You may also be able to offer specific recommendations on how to get better. [substeps] If you experience extra pain in your hips or your thighs, ask your parents for help getting the ailment under control.

Answer format: ending1/ending2/ending3/ending4