Please choose the correct ending to complete the given sentence: Youth: [header] How to safely lose weight (for teen girls ) [title] Calculate your bmi. [step] There are lots of websites out there (even apps for your iphone, ipod touch, and ipad) that will calculate your bmi. Your bmi stands for body mass index.

Ending1: It will tell you whether you are severely underweight, underweight, average/normal, overweight, and obese. Make sure that you use a bmi calculator that factors in age and height! Calculate your weight now, and if you are in the normal range, you shouldn't lose more than a few pounds. Ending2: An individuals bmi rating of about 50 percent or less is considered " bmi positive, " so you can either lose weight or quickly trim it down with healthy options. [substeps] In the same fashion, bmi is typically a rate you lose by drinking more water, exercise more, eating healthier foods, or living smaller, more balanced homes. Ending3: If you are over 135 years old you need to lose at least an ounce of weight each week. If you are under 140 or older, this goes to your bmi because your bmi is actually negative. Ending4: [substeps] Bmi is a measure of where your weight is in kilograms. Your bmi for weight gain or loss might be between 7-9 kg or closer.

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