Please choose the correct ending to complete the given sentence: Health: [header] How to become happy again [title] Name what you're feeling and check for signs of depression. [step] This is an important step in getting better. Oftentimes, depression makes you feel as though this is how you are supposed to feel, and identifying your depression helps you to treat it.

Ending1: [substeps] You can start to search for patterns. Does your mood change each day? You might even call to mind things that make you happy. Ending2: [substeps] Write down how you feel, and do it regularly. This will help to mentally separate you from your depression, and allow you to analyze and track your emotions, as well as provide valuable information to any doctor you see for treatment. Ending3: [substeps] When you write down your feelings, try practicing " staring therapy. " no one is better at identifying your depression than the person who is. Ending4: Signs of depression include your feelings of hopelessness, sadness, anxiety, and panic. [substeps] Once you begin to recognize these signs and begin to replace them with positive ones, you can build your own coping mechanisms so that you can move on from them.

Answer format: ending1/ending2/ending3/ending4