Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to stay fit as a stay at home parent [title] Ask for help. [step] If you're a stay at home parent, you're most likely the only adult at home during the day. You're in charge of the kids and everything else going on in your home.

Ending1: While these days parents often prepare meals and hire loved ones to help them, you might have other friends and other family members who are more responsibility-able. [substeps] Run a check to see if you need help with household tasks. Ending2: It can be tough to find time to exercise during the day. If you want to spend some extra time exercising or doing a specific type of exercise (like taking a spin class), don't be afraid to ask for help from others so you can have time to get in some activity. Ending3: You'll need to take steps to stay physically fit. [substeps] Sign up for a fitness fitness class at your local local gym or ask a guy at your school if that's okay for him. Ending4: It's easy to feel overwhelmed, which can add to your stress if you don't find time to do the things you want to do. If this is your case, consider engaging in some hand-me-downs.

Answer format: ending1/ending2/ending3/ending4