Please choose the correct ending to complete the given sentence: Health: [header] How to beat clutter if you have adhd [title] Schedule errands and chores. [step] People with adhd are often easily distracted, and are prone to forgetfulness and procrastination. It's possible to overcome these roadblocks to decluttering if you make-and follow-a schedule for your errands and chores.

Ending1: [substeps] Include all household items into your schedule. You may have phone, email, calendar, and even work related items that need to be kept separate. Ending2: [substeps] Keep a personal calendar, or create one using an instant calendar program you can use whenever you need help. Make a conscious effort to make important stuff easy to view and organize. Ending3: [substeps] Post a list of tasks that you absolutely must get done a week before a big event. Schedule specific times and places where you must stop and get something done. Ending4: Use a day planner, wall calendar, post-its, reminders on your phone-whatever works best for you. Pick a date and a time to drop off your dry cleaning, and write it down.

Answer format: ending1/ending2/ending3/ending4