Please choose the correct ending to complete the given sentence: Health: [header] How to get support for social anxiety [title] Identify the key factors in your social anxiety. [step] Social anxiety comes in a range of forms and severities, but it is very common. If you are concerned about social anxiety, and think that it is having a serious impact on your life, you should seek some support to address it.

Ending1: There are several ways you can seek support if you are worried about your experience and relationship with social anxiety. [substeps] Seek the advice of a psychotherapist. Ending2: You may have previously had a depressive episode, or you may have other anxiety triggers that can cause social anxiety. Identifying your triggers and then addressing them can help you recognize and address your problem. Ending3: The first step is to identify the triggers that cause you to have anxiety. Some of the stronger triggers for social anxiety are : [substeps] Family members mental illnesses social anxiety sexual situations social rituals bad habits [title] Collect information about the triggers. Ending4: Before you proceed, take some time to try and identify what triggers social anxiety for you, and how it tends to manifest. [substeps] Social anxiety can prompt a debilitating fear of being judged or humiliated in social situations.

Answer format: ending1/ending2/ending3/ending4