Please choose the correct ending to complete the given sentence: Health: [header] How to relieve pms with herbs [title] Be sure the pain you feel is due to pms before you treat your symptoms. [title] Note the timing. [step] If these symptoms are the same every month, and you feel relief once you finally start or finish your period, they are likely pms symptoms.

Ending1: Even if the symptoms do not appear until the third trimester, stop using herbs, as they may stop when it starts or they may actually trigger an another form of pms that might be making symptoms worse. [title] Recognize that there are no medical recommendations for specific treatment. Ending2: [title] Look for physical symptoms that include acne, headaches, tender breasts, joint or muscle pain, trouble sleeping, stomach or digestive problems and exhaustion. [title] Look for emotional symptoms such as depression, anxiety, irritability, mood swings and crying spells. Ending3: Read the following : [substeps] Cramps for normal or urgent periods fatigue nausea and vomiting [title] Look for symptoms that indicate pms. [step] Some girls will experience pain and discomfort while your period starts; however, every girl might experience pain and discomfort while the period is on and the symptoms are the same every month. Ending4: [substeps] For example, your period will be normal by the end of a month. Your period will likely be at its normal level two days after you begin menstruation.

Answer format: ending1/ending2/ending3/ending4