Please choose the correct ending to complete the given sentence: Health: [header] How to count carbohydrates [title] Find the total amount of a serving size at the top of the nutrition label. [step] Product labels give nutritional information based on serving size, not the entire contents of a package. Serving size is generally listed in both volume amounts and weight measurements.

Ending1: The weight is usually listed in parentheses next to the volume amount. For example , 1 cup of this product weighs 250 grams (8.8 oz). Ending2: [substeps] A product's container size is a number written directly after the product name and " l " with a triangle in front of it. A container size of roughly 3 times the usual serving size would be 121. Ending3: If you have a package of carbohydrates, you can calculate these quantities using specific nutrition theory. For example, the bulk of the package for the kale is 30 ounces per serving. Ending4: Many health organizations employ a self-use calculator to track calories and food intake. [substeps] The first place you would look is the health food website at http: // www.lackgood.com/calculators/nutrition-calculator /.

Answer format: ending1/ending2/ending3/ending4