Please choose the correct ending to complete the given sentence: Home and Garden: [header] How to treat hypertension [title] Try more healthy, non-meat proteins. [step] There are many things that are not meat that contain protein. Legumes, seeds, and nuts have great nutrients in them and should be added to your diet.

Ending1: In addition, people with hypertension cannot substitute sources of fish and protein; these may be added to soups, pancakes, and stews. For instance, raw fish and nuts could be added as fillets to salads. Ending2: They have plenty of omega-3 fatty acids, fiber, and phytochemicals as well as protein. Eat up to 6 servings per week as opposed to per day. Ending3: [title] Give yourself adequate omega 3 fats. [step] Omega 3 fats strengthen cell walls and repair torn or damaged cells. Ending4: Protein that is lacking in these foods can lead to overeating and feelings of anxiety. Too much protein can make you dizzy, sleep, or pick up the habit of drinking water.

Answer format: ending1/ending2/ending3/ending4