Please choose the correct ending to complete the given sentence: Health: [header] How to make decisions [title] Write about your fears. [step] Journaling about your fears may help you to start to understand them and make a better decision as a result. Start by writing about the decision you need to make.

Ending1: Describe or list everything that you are worried about regarding this decision. Allow yourself to vent about these fears without judging yourself for having them. Ending2: Write about how you felt when you found out you were pregnant and what your expectations were. [substeps] Journaling can help you to de-emphasize these thoughts and reframe them as decisions. Ending3: [substeps] For example, you may write in a journal about your fear of banks. Or, you may write about your fear of being evicted by your landlord because he kicked you out of the apartment. Ending4: It doesn't have to be long. A longer journal will make you less anxious and make it easier to eliminate unrealistic thoughts and to better accept your fears.

Answer format: ending1/ending2/ending3/ending4