Please choose the correct ending to complete the given sentence: Health: [header] How to have a positive body image when you have a chronic illness [title] Educate yourself about your illness. [step] When you are first diagnosed with a chronic illness, the news might come as a shock. After being diagnosed, many people struggle with sadness, anger, or anxiety.

Ending1: Take control of your health and your emotions by learning everything you can about your illness. Equipping yourself with knowledge will help you feel more capable and positive about your situation. Ending2: Before accepting any news, learn to educate yourself about your medical issues. [substeps] Ask close friends, family, and colleagues to share anecdotes about your illness. Ending3: These emotions will overwhelm you and then disappear, making it harder to muster positive thoughts. Learning how to identify these types of emotions can help you to do what's best for your body. Ending4: Learning the causes of your illness will help you give your body the energy it needs to function. [substeps] To help learn about your condition, ask your doctor or therapist about doing an online online assessment of your chronic illness.

Answer format: ending1/ending2/ending3/ending4