Please choose the correct ending to complete the given sentence: Computers and Electronics: [header] How to show compassion to others when you have depression [title] Get in touch with your empathy. [step] Depression can lessen your ability to feel empathy by making you feel numb and disconnected from other people. However, being empathetic is an important part of becoming compassionate.

Ending1: Remind yourself that these feelings are human and necessary at times and that you aren't beating yourself up for feeling them. [substeps] Research suggests that being empathetic-in which you give yourself attention for pleasure and feeling free to be with people-is a ten percent better chance for getting over depression. Ending2: To strengthen your empathy muscle, imagine someone you love feeling sad or in pain, and try to capture that emotion in yourself. [substeps] For a more advanced empathy exercise, imagine the pain of a stranger instead of someone you already care about. Ending3: To develop your empathy, try : [substeps] Being helpful and understanding. Making much of your life revolve around your depression. Ending4: In particular, empathy, along with compassion, can teach you new ways to get to know yourself better. [substeps] Identify which feelings and emotions you are feeling from others, and then try to accept that those feeling are not reality, just emotion.

Answer format: ending1/ending2/ending3/ending4