Please choose the correct ending to complete the given sentence: Health: [header] How to deal with your period [title] Reframe your mindset about your period. [step] Many women dread the arrival of their period and think of it as something they have to suffer through. During your menstrual cycle, the actual hormones in your brain change and can affect your mood, but you can also consciously change the way you think about your period.

Ending1: [substeps] Anything you think of that your body looks like might have the opposite effect on your mood. You can find some images online which include images of different periods. Ending2: This can possibly be essential for brain health and helping you avoid fevers. [substeps] This is sometimes hard if you struggle with depression, anxiety, or high blood pressure, but you have many positive positive events that come to mind in your day. Ending3: [substeps] Accept that you might not be able to stop your period if you aren't uncomfortable with it and that you can control your hormones. [title] Remind yourself that you are simply re-absorbing. Ending4: It can be empowering to think of your period as a symbol of your womanhood and as natural part of your life. [substeps] Your first period, called menarche, is often celebrated as a young girl's entrance into womanhood.

Answer format: ending1/ending2/ending3/ending4