Please choose the correct ending to complete the given sentence: Computers and Electronics: [header] How to heal after having baby [title] Rest. [step] Giving birth is an incredibly intense experience, both mentally and physically, and you will need time to recover. Protect both the time you have with the baby and the time you have to yourself.

Ending1: If you feel like you don't have enough rest, then you won't be able to have a child. [substeps] Children can hurt to the point of physical harm and warrant hospitalization. Ending2: [substeps] Try to sleep when the baby sleeps. If you have a partner, relative, or friend who is helping out, ask them to watch the baby occasionally so you can nap. Ending3: [substeps] Sleep for 24 hours after giving birth. In your second trimester of pregnancy, it is a good idea to get 7-8 hours of sleep per night. Ending4: [substeps] It is important to stay fully rested, and to limit the stress of breastfeeding to pregnancy. Rest helps give your body a chance to heal, which in turn gives your baby more time to grow.

Answer format: ending1/ending2/ending3/ending4