Please choose the correct ending to complete the given sentence: Health: [header] How to prepare for the atkins diet [title] Talk to your doctor about the risks of the diet. [step] Starting the atkins diet means cutting out most carbs and shifting to high fat, high protein foods. In some cases, this may lead to long-term effects such as heart disease and colon cancer.

Ending1: Luckily, the atkins diet assists with most of the major risk factors for heart disease and is basically clear when swallowed by adults. While it may not be a healthy choice for people with ibs, it does reduce the risk of nutrient deficiencies (dementia, hiv, etc. Ending2: Talk to your doctor before starting the diet to see if you are at a high risk for these conditions. [substeps] Your doctor will evaluate the current state of your health to see if a major diet change is right for you. Ending3: If you have any medical concerns, they are a good idea to talk to your doctor about starting a whole new atkins diet. [substeps] If you're planning to be overweight or obese, your doctor can help you determine whether you need to cut out carbs and low-fat foods. Ending4: Further, the added risks of a diet change can include increased cost of living or even death, such as the metabolic rate increasing and increased risk of rejection. Confirm these hypotheses if you are unsure of them.

Answer format: ending1/ending2/ending3/ending4