Please choose the correct ending to complete the given sentence: Health: [header] How to beat piriformis syndrome [title] Rest your muscles. [step] If you are having pain and discomfort from piriformis syndrome, then one of the best things you can do is rest your body. Piriformis syndrome may be the result of irritation or injury from exercise or other forms of strenuous activity.

Ending1: [substeps] If you have a physical job or you like to exercise every day, then this advice may be a challenge for you. But it is important to rest to avoid further damage or irritation to the piriformis and to allow it to recover. Ending2: Call your doctor if pain, soreness, or itchiness worsens or you begin to experience any of the following : [substeps] Vision-inflammation of the eyes pain. Abrupt changes in vision, like a change in eye color or pupil size. Ending3: Some exercises you can try include : [substeps] Abdominal exercises. In order to have piriformis syndrome, you will need to contract certain muscles (sometimes through breathing, abdominal flexing, etc. Ending4: It is by rest that most doctors recommend being able to heal from piriformis syndrome. [substeps] As with anything, general rest and rest up are the keys to fighting it.

Answer format: ending1/ending2/ending3/ending4