Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to give yourself a hand massage [title] Remove all jewelry. [step] Before you begin massaging your hands and fingers, be sure to take off any rings or bracelets that may get in the way. [title] Moisturize your hands.

Ending1: [step] Before you begin the massage, you can make sure you moisturize your hands before you prepare for the massage. Massage your hands in circular motions while doing your massage, paying particular attention to your forearms. Ending2: [step] To help keep your hands moisturized, apply lotion after an oil massage; this can minimize the dryness and friction. [substeps] A french manicure is recommended before the massage because the heat can help lubricate your hands. Ending3: [step] For a smooth massage, it is best to first apply lotion or oil to your hand before, and during the massage, to keep your skin slick. This will allow your thumb and fingers to more easily slide across your skin so it won't become irritated by too much friction. Ending4: [step] Spritz your hands with a gentle lotion or body oil and rub your hands together for at least 15 to 30 seconds. [substeps] If your hands are cuter after a manicure or pedicure, those three strokes may be enough to help relax them for a few more seconds.

Answer format: ending1/ending2/ending3/ending4