Please choose the correct ending to complete the given sentence: Youth: [header] How to diet in your teen years [title] Catalogue the foods currently in your fridge. [step] Pay attention to the types of foods that you are eating. Think about what you eat at school and the snacks that you have during the day.

Ending1: [substeps] What comprises a typical day of eating for you? What are the snacks that you eat during the day? What meals do you eat in the cafeteria? [title] Write down an estimate of how many calories you are consuming in a day. [step] Check the food's nutritional label or use calorie estimating app to help you get an idea. Ending2: It will help you have a better idea of what you want to eat during your teen years. [substeps] Healthy fats stay in you body after a balanced diet, but unhealthy fats stay out and in your body. Ending3: Think about foods you want to restrict on a daily basis or incorporate something substandard into the mix for a balanced diet. To be completely clear, consider making a small list of all the fruits and vegetables you eat in your diet at any given time. Ending4: [substeps] Take a week to weigh these foods on a scale. If they aren't what you were thinking, you're set! If they're not what you wanted, be completely honest about how to avoid them or what your lack of perspective is.

Answer format: ending1/ending2/ending3/ending4