Please choose the correct ending to complete the given sentence: Health: [header] How to avoid hidden causes of bloating [title] Avoid carbonated beverages. [step] Many people use carbonated drinks, especially ginger-flavored sodas, to help relieve bloating or general stomach upset; however, these bubbly drinks should be avoided to help minimize bloating. [substeps] Carbonated beverages are made by forcing carbon dioxide into different drinks.

Ending1: This is the source of gas and air that you end up swallowing and consuming as you drink sodas and other bubbly beverages. This air travels from your stomach down into your intestines which is the reason why these drinks can cause bloating. Ending2: Carbonated beverages include water, flavored waters, milk, and flavored juices. [title] Take a soy meal only as an alternative to a sugary drink. Ending3: They are made from highly acidic fluids, milk, yogurt and milk. Because of this, you should avoid sodas that contain a lot of these carbonated beverages: orange sodas for example. Ending4: While these beverages can work at reducing bloating and heartburn, they are not usually consumed by children. Buy bottled sodas instead from pop and cartons.

Answer format: ending1/ending2/ending3/ending4