Please choose the correct ending to complete the given sentence: Health: [header] How to help loved ones with trichotillomania [title] Learn about trichotillomania. [step] One of the most helpful things you can do is to learn and understand trichotillomania. Trichotillomania is considered an anxiety and impulse disorder and involves a person responding to an urge related to hair.

Ending1: Switching to a more assertive approach will actually help prevent feelings of low self-esteem that lead to lower self-esteem. Reduce the number of times you brush your teeth and clean your car seats. Ending2: The person then calms and attempts to lessen the urge to target the hair. This limits the ability to change or see it and makes the condition worse. Ending3: This then leads to pulling the hair out. It's likely the person with trichotillomania feels shame or embarrassment around these habits. Ending4: People with trichotillomania may respond to different ways of overcoming hair urges. [substeps] People with trichotillomania can use fears, curiosity, or stress about their hair.

Answer format: ending1/ending2/ending3/ending4