Please choose the correct ending to complete the given sentence: Health: [header] How to wrap a wrist for carpal tunnel [title] Measure out the first tape piece. [step] Measure the first piece of tape as the length between the middle of your fingers (with your palm facing upwards) to the bend of your elbow. At one end of the piece, fold over a section about 1 " long.

Ending1: Wrap this slightly over your wrist measurement, and stop about 2 " below the knuckles of the hand you will wrap. Bring these measurements together to get the total length of your forearm. Ending2: Use your scissors to cut two small triangles out of the end of the tape, on the fold. This means that when you unfold the 1 " piece on the end, there will be two diamond shaped holes in the tape. Ending3: From that point, measure another section of tape measuring 1 " wide with the same measurement. [substeps] If your fingers are overlapped by the tape, then cut four additional lengths to your measurements. Ending4: Use the tape that's sticking out from the length section, approximately 1 " (2.5 cm) long, to make sure it's the length you need for both wrists. [substeps] For a simpler approach, use a tape measure shaped so that it's the width of your wrist.

Answer format: ending1/ending2/ending3/ending4