Please choose the correct ending to complete the given sentence: Health: [header] How to combat learned dependency [title] Reconsider your interpretations of events. [step] People with learned dependency often believe that, when things go wrong, it's because of their incompetence or inadequacy. Start challenging these thoughts when they arise.

Ending1: For example, you might question why you got stuck in school in high school. Is it because of your work responsibilities or a childhood habit you've tried to erase? [substeps] Try to come up with more concrete examples to help you remember what happened. Ending2: Look at situations from an objective point of view and see if you can come up with a more logical explanation for the things that happen to you. [substeps] For instance, if you don't get a job after an interview, your first thought might be, " i'm obviously unemployable. Ending3: [substeps] Meditation can be a good way to counteract a fraction or two of ignorance in your thoughts. To do so, sit down and meditate on your present situation. Ending4: Notice how focused you are on your own actions; instead of focusing on your position in the world, tell yourself what actions you think are unfair. [substeps] For example, you might tell yourself, " everyone made mistakes, but it's because of me! " ask yourself whether any mistakes you made were made for people with learned dependency.

Answer format: ending1/ending2/ending3/ending4