Please choose the correct ending to complete the given sentence: Health: [header] How to stop getting distracted when trying to get things done [title] Identify the biggest culprits. [step] Think about what exactly happens when you're distracted. It's likely that there are multiple culprits, such as a lack of sleep and a noisy environment.

Ending1: Write down all the causes you can think of so that you know what needs to be addressed in order to get you back on track. [substeps] For instance, your list might include: drowsiness, social media addiction, lack of organization, and constant interruptions. Ending2: Make a list of the major culprits, as well as the things that make you distracted. [substeps] For example, if you're just making a newspaper report, stick to 5 or so pages in total, and consider nine. Ending3: Identifying any major culprits can help you pinpoint the important cause of your distraction, rather than trying to get it out of your head. [substeps] Identify the logical reasons for your distraction and pick one based on those reasons. Ending4: To help you determine what you're thinking about when you're distracted, try to identify the most important culprits. [substeps] For example, if you find yourself distracted by your phone, try not to get up to take it off.

Answer format: ending1/ending2/ending3/ending4