Please choose the correct ending to complete the given sentence: Health: [header] How to change your diet for diabetes reversal [title] Write a meal plan. [step] Having type 2 diabetes can make meal planning difficult. There are different restrictions, eating schedules and cooking techniques.

Ending1: Writing a meal plan can help make everything easier to follow. [substeps] A meal plan is a guide that you create to help you get organized and visually see all of your meals and snacks for an entire week. Ending2: If you've tried all of these approaches and feel you still may not like the changes, then this may be a good idea. Write a meal plan detailing how much you'll eat over the course of one week and how much you'll eat on the way. Ending3: You should be able to create a meal plan that complies with these kinds of needs. [substeps] It is best to plan out your meal. Ending4: You can strive to consume enough fat, fats, essential vitamins, and complex carbohydrates from your diet. Make a meal plan and see which parts help you most.

Answer format: ending1/ending2/ending3/ending4