Please choose the correct ending to complete the given sentence: Health: [header] How to develop a thick skin [title] Think before reacting. [step] When you receive a negative comment, your first reaction is probably defensiveness. The urge to react in anger or run to the bathroom and cry might arise.

Ending1: Take a deep breath and count to ten before reacting. [substeps] Some express anger by saying something like, " well, i'm sorry to hear you that way. Ending2: Reacting to dewit may lead to you feeling powerless and unable to make the person see eye-to-eye with you. So instead of reacting angrily, give yourself an hour to think. Ending3: In one case, you would be impulsive and mumble something irrational, and in others you could respond angrily and furiously. Experiencing anger or a negative reaction can weaken your self-esteem and make you feel down, anxious, or overwhelmed. Ending4: You may even blush or begin to sweat. Letting yourself think before acting puts you in control.

Answer format: ending1/ending2/ending3/ending4