Please choose the correct ending to complete the given sentence: Health: [header] How to avoid caregiver burnout [title] Reach out for help if you're in a crisis situation. [step] Get help as soon as possible if you're in a moment of immediate crisis or are concerned about your or your loved one's safety. Call a trusted family member or friend immediately.

Ending1: Avoid calling 911 if there are reports or comments happening that are threatening your life or your well-being. The sense of security and stability that being around loved ones can provide can sometimes help victims feel better. Ending2: Seek out a helpline or support professional as soon as possible. [substeps] Search online for your local area agency on aging (aaa), or look in your telephone directory under government services. Ending3: Bring copies of your medical records and statements to the organization that is responsible for caring for you. Send a brief email to the organization to let them know you need to speak to someone in charge of caring for you. Ending4: You might say, " my spouse is in a car wreck. Can you go sit with her when she's in labor? " [substeps] If your loved one is in a accident, call emergency services right away.

Answer format: ending1/ending2/ending3/ending4