Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to control your bladder [title] Sip liquids throughout the day in small amounts. [step] Having too many fluids can overwhelm your bladder and make it difficult to control. Rather than gulp down a lot of fluids at once, spread out your fluid intake throughout the day.

Ending1: Have 16 ounces (450 g) of fluid with each meal. Drink 8 ounces (230 g) of fluid between meals. Ending2: This will prevent you from having to guzzle more than a few tiny breaths while in the restroom. If you are in another restroom, fill a trash can or bucket with water and start with your empty stomach while in the bathroom. Ending3: [substeps] If you feel you need to pee, start drinking tea or broth. You may even need to drink water to stay hydrated. Ending4: Sip slowly until you feel as if you are full. You can either sip a cup of milk or an empty water bottle.

Answer format: ending1/ending2/ending3/ending4