Please choose the correct ending to complete the given sentence: Health: [header] How to relax with the sun meditation [title] Tense the muscles of the legs and feet. [step] Keep the tension, stop all thoughts and breathe into the legs. Then we relax.

Ending1: Stretch the muscles of the arms and hands. Breathe into the arms and hands and relax. Ending2: Work your legs and feet together if you are performing the sun meditation on a structured surface. If you are performing the sun meditation on a physical surface, start your legs. Ending3: [title] When you are in the sunniest part of your day, squeeze the muscles in your legs! [step] Feel how those muscles feel on your legs. Good job! You look great in this manner! [title] Playing a game. Ending4: [title] Recline on your back on a comfortable, lie and relax. [title] Breathe deeply and breathe out the tension.

Answer format: ending1/ending2/ending3/ending4