Please choose the correct ending to complete the given sentence: Health: [header] How to survive the first 10 days of an atkins diet [title] Drink coffee and tea. [step] One typical side effects of following a very low-carb diet like the atkins diet is putting your body into ketosis. This is where your body uses ketones for energy instead of it's usual glucose (a carbohydrate).

Ending1: It's also where the body cooks ketones in the stomach, where they've been stored for about eight weeks. [substeps] If you're trying to lose weight, double click onto an herbal supplement or see a food diary or link it to the atkins diet. Ending2: Alcohol, especially in the form of grapefruit, can help to treat the ketone symptoms. Make sure to stay away from these types of drinks. Ending3: Headaches are one of the most common side effects of the atkins diet. [substeps] An easy and all natural way to help fight headaches is to sip on a caffeinated beverage. Ending4: This can cause you to become dehydrated much more quickly. As a result, drinking coffee or tea and surviving the first 12 days of an atkins diet is a given.

Answer format: ending1/ending2/ending3/ending4