Please choose the correct ending to complete the given sentence: Health: [header] How to change bad eating habits [title] Inform yourself about healthy habits. [step] Exchanging bad habits for healthy ones may seem simple, but it requires willpower, as well as knowledge about what to eliminate and how to replace it. Informing yourself about eating habits can help you more effectively change your bad eating habits.

Ending1: And knowing the right ways to avoid things that are harmful to you will help you avoid them. [substeps] When dealing with an addiction, you may want to leave a bad habit in your house for about a month. Ending2: Start by knowing what to avoid and where to start reducing your bad habits. [substeps] It's easy to jump from bad to good habit. Ending3: [substeps] Read about nutrition and eating habits either in magazines or online. For example, the centers for disease control and united states department of agriculture provide extensive information on health, nutrition and effecting change in your eating habits. Ending4: [substeps] Start by rereading food labels and look for choices that require direct attention. This may include vegetables, dairy, meat, fats, and oils.

Answer format: ending1/ending2/ending3/ending4