Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to forgive someone [title] Realize that anger could become harmful. [step] Forgiving someone who has done you wrong can be a bitter pill to swallow. Your first reaction is probably to hold on to your anger and blame the person who caused you pain.

Ending1: This can lead to frustration and a sense of resentment, and can make it harder to forgive the person as a person. [substeps] Think carefully before you will forgive a person you think may have done or said something you didn't fully understand. Ending2: You may be tempted to punish the person who is changing or discouraging you. However, try to do so with your eyes open and a smile on your face. Ending3: Learning to recognize the source of our anger can help you work through the underlying emotions that keep us mired in anger. We all live anger, too, so perhaps the injured person didn't realize how hurtful her actions made us feel. Ending4: While this is natural, holding on to hurt and anger causes you more pain than the person your anger is directed towards. For this reason, it is necessary to forgive-not for the other person, but for yourself.

Answer format: ending1/ending2/ending3/ending4