Please choose the correct ending to complete the given sentence: Health: [header] How to prevent gallstones naturally [title] Avoid saturated fats. [step] Gallstones are composed of about 80% cholesterol. A saturation of cholesterol in the bile leads to solidification, which causes gallstones.

Ending1: [title] Avoid processed foods and sugary snacks. [step] Foods rich in cholesterol include: gum and whole grains, fruit juices, sodas, and whole and raw foods like white bread, rice, and pretzels. Ending2: A diet high in saturated fats is associated with higher cholesterol levels. Therefore, you should cut saturated fats out of your diet to reduce your chances of forming gallstones. Ending3: Fats are found in : [substeps] Avocados soy sources of fat whole grains oils foods processed baked goods saturated fats cracked, porcini oil oil [title] Exercise to keep cholesterol out of your body. [step] While exercise will help prevent gallstones, lower cholesterol should also be incorporated into your lifestyle. Ending4: This is a reason why you should avoid eating trans fats in order to reduce the chances of gallstones forming. Ldl is composed of over 25% of the cholesterol in the gastrointestinal tract.

Answer format: ending1/ending2/ending3/ending4