Please choose the correct ending to complete the given sentence: Health: [header] How to manage student stress with meditation [title] Try coloring meditation. [step] Adult coloring books are popular pastimes right now. However, they are also a simple stress-relieving meditation exercise.

Ending1: All you need is access to crayons or colored pencils and an adult coloring book. If you have access to a printer, you can also find some online to print off. Ending2: Each contain an equal number of spheres of different colors of light, which helps decrease disruptions to students focusing on their surroundings. You can find coloring books at craft and art shows or online. Ending3: When you are reading, thinking, meditating, etc. , coloring meditation can really help you relax and calm your mind. Ending4: Bored students are thrilled to look at a book, and many students begin coloring to occupy their minds. [substeps] Try immersing yourself in a journal that lists everything you need to do in order to keep your mind from wandering.

Answer format: ending1/ending2/ending3/ending4