Please choose the correct ending to complete the given sentence: Health: [header] How to overcome eating disorders [title] Confide in someone you trust. [step] The first step towards recovery for an eating disorder is often talking about it. Doing so can be frightening, but you will feel immensely relieved when you finally share with someone else.

Ending1: It can seem a little overwhelming at first to hear about the attack, but it will make the process less stressful over time and help you to heal from the experience. [substeps] You might be a parent or guardian, or you might have a close, supportive family member. Ending2: Tell a trusted adult you can count on at home, or do it alone. [substeps] Speaking with an adult can be tough, but it does give you a chance to help yourself relax and calm down. Ending3: Choose someone who has always been supportive of you without casting judgment, maybe a best friend, a coach, a religious leader, a parent, or a school counselor. [substeps] Set aside a time when you can talk to this person in private without interruptions. Ending4: Chances are, they are supportive and hopefully not judgmental. [substeps] Make sure this person is a good listener and provides a reliable ear.

Answer format: ending1/ending2/ending3/ending4