Please choose the correct ending to complete the given sentence: Health: [header] How to practice self care [title] Manage stress. [step] Make attempts to manage and reduce stress in your life. Sources of stress might include having a lot to do with work, school, or taking care of someone else.

Ending1: Identify what you have control over, which is usually just your reaction to the stress. Practicing relaxation techniques will increase energy, motivation, and productivity. Ending2: You can find ways to manage stress so that it is easier to live and find happiness. [substeps] Write an outline of the responsibilities you have to manage your stress. Ending3: De-stressing can cause an array of health complications. Being mindful while using self-care can help alleviate your overall stress. Ending4: Recognize and address these situations, or decide to address them yourself. [substeps] Once you have analyzed and determined the severity of your stress, you will begin to recognize how to address it.

Answer format: ending1/ending2/ending3/ending4