Please choose the correct ending to complete the given sentence: Health: [header] How to drop at least one dress size before your wedding [title] Hydration is critical. [step] While the benefits are countless, this is one of the hardest things to implement into your daily routine. Water lowers body fat, flushes cellulite, improves digestion, gets rid of dark circles under the eyes, and makes you feel full.

Ending1: Water also helps keep your skin smooth, which helps repair the damage and make pregnancy a little more fun. [substeps] You should be drinking at least 8-12 glasses of water a day. Ending2: [substeps] Before bed, make sure you have a bottle of water just in case. You don't need it to work (regular tap water does fine). Ending3: Just know that most low calorie, soothing beverages, such as earl grey, sparkling water and sports drinks are the best sources of hydration during the day and no one else has to worry about it. [title] Start small and build up from there. Ending4: These are just a few of the benefits of drinking the required 2.5 liters/quarts of water per day. Break the amounts down into manageable amounts : [substeps] Keep a bottle of water beside your bed.

Answer format: ending1/ending2/ending3/ending4