Please choose the correct ending to complete the given sentence: Health: [header] How to hide that you are on a diet [title] Shift the subject away from eating and dieting in conversation. [step] If you find yourself in situations where dieting comes up as a topic of conversation when friends or coworkers, use distraction tactics to change the subject. Remark on the latest television show or the latest movies.

Ending1: If you feel the need to eat sometimes, take control by changing the topic away from the diet itself. Ask friends how they feel about eating in this particular situation, about how it makes them feel. Ending2: Focus on the latest office gossip or the latest news from a mutual friend. Shifting the subject away from a discussion on eating and dieting will help you avoid having to talk about your diet or address your eating habits. Ending3: [substeps] You could say " i totally forgot ", which can steer your conversation back to food rather than weight loss. Try switching to a different topic in conversation. Ending4: If their phone is ringing, cover the phone and answer it in another way as opposed to wasting what they have on their plate. When present with a tempting snack, especially when it is a whole meal, the desire to indulge will quickly turn into a desire to distract yourself.

Answer format: ending1/ending2/ending3/ending4