Please choose the correct ending to complete the given sentence: Health: [header] How to understand ptsd [title] Get evaluated for ptsd if you are anxious or depressed for more than a month. [step] Feelings of anxiety and depression that last this long are often indicators of ptsd, especially if they are tied to a traumatic event. Your primary care physician will likely ask you questions about your mindset and daily activities.

Ending1: Then, if they believe ptsd is a possibility, they will give you a referral to a licensed therapist. [substeps] It's important to get professional medical attention to ptsd because it's not likely to go away without treatment. Ending2: You can also look to family and friends for insight or advice on your mood and thoughts. [substeps] For instance, your doctor may ask about what roles you play in your life. Ending3: [substeps] The human body perceives anxiety as an emotion, but it also calls those' nervous responses' (anxieties). [title] Treat any dreams, fears, or decisions as signs that you have ptsd. Ending4: These could include asking you how your day went, your plans for the future, how much you took out of your intake or who will be bringing you meals over the weekend, and what you made for dinner. Do not treat yourself as an outsider when you approach this disorder.

Answer format: ending1/ending2/ending3/ending4