Please choose the correct ending to complete the given sentence: Health: [header] How to lose 5 pounds in 5 days [title] Cut calories. [step] In order to lose weight, you'll need to cut out some calories from your diet. [substeps] Typically, cutting out about 500 calories daily will result in a 1-2 pound weight loss per week.

Ending1: If you'd rather not consider cutting out as much as possible, think about relying on a calorie calculator. Your goal should be to cut out the number of calories you consume each day or to maintain as many as possible in your diet. Ending2: If you plan to gain a goal of 2500 calories over the course of a few weeks, do this in increments of 80 to 90 %. This will result in a small difference in your weight and a less noticeable loss. Ending3: However, if you're aiming to lose 5 pounds in 5 days, you may need to cut out more calories. Most health professionals recommend not limiting calories to less than 1200 daily. Ending4: As you age, your body produces fat, so cutting out more often will decrease this weight loss intake. When you cut out 10 , 12, or 15 pounds per week, you're going to lose about 1 , 000 more calories over the course of a week.

Answer format: ending1/ending2/ending3/ending4