Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to energize yourself after a morning workout [title] Eat a snack after a light workout. [step] If your morning workout includes something like yoga or just a walk, pop a light snack right after your workout. It doesn't need to be anything substantial-just enough so your stomach doesn't rumble.

Ending1: [substeps] A small snack while you workout seems unlikely, but it gives you something to look forward to after a busy day. If you feel you have a craving, choose the type of snack you desire. Ending2: [substeps] A piece of fruit is a great option for a snack after a light workout. [title] Try carbs after long workouts. Ending3: As a bonus, your digestive system will flush out the food. [substeps] Examples of a snack to snack on right after a workout is peanut butter, nuts, chips, fruit, chicken (whole, low fat, or no added salt), or chocolate. Ending4: Eating right before you wake up can be enticing and this light snack can help ground you. [title] Make breakfast a regular part of your day.

Answer format: ending1/ending2/ending3/ending4