Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to get fit (for kids ) [title] Add fruits and vegetables to your diet. [step] You should consider your current diet and try to add in healthier food choices, like more fruits and vegetables. Eating fresh produce can help you stay fit and healthy.

Ending1: [substeps] Make sure you have at least five servings of fruits and vegetables a day, scattered throughout your meals. This may mean that you have one to two servings of fruits and vegetables at breakfast, a serving of fruit and/or veggies at lunch, another serving as a snack, and a final serving at dinner. Ending2: Plus, for kids, limiting processed food items, like bread, pasta, or frozen meals can help prevent weight gain. [substeps] Take up whole fruits and vegetables in your diet for an easy way to keep your weight down. Ending3: You will also be able to get as much exercise as you need to maintain your body and stave off weight. [substeps] Fruits and vegetables are especially good due to their soothing effect on your belly. Ending4: Vegetables can help your skin get sun safe and clear. [substeps] Vegetables like watermelon, mango, and cilantro are also great for you.

Answer format: ending1/ending2/ending3/ending4