Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to do the in trinity workout [title] Get familiar with a few yoga moves. [step] The in trinity workout builds strength with a variety of poses. Many are very similar or identical to yoga and pilates exercises.

Ending1: Being familiar with some of these basic yoga poses will help prepare you to take this class : [substeps] Downward dog. Cobra child's pose half moon pose forward fold sun salutations [title] Get ready to meditate. Ending2: So, a simple move you may try is using the hip flexors of your hamstrings to form a basic compound for your abs, shoulder flexors, and quadriceps. The whole process is generally pretty simple but requires some skill and expertise. Ending3: Here are some good yoga moves to work your abs : [substeps] Rear rears bend leg very high raised knees bends the knee inward a little not much wider than hip line [title] Look for a chagi variety. [step] Many poses for yoga will have a chagi element, making them easy to follow. Ending4: These moves may also be different from other moves because the same form of yoga would involve different poses. To get a feel for the poses in terms of your body configuration, it is important to come up with a few high-quality poses from which you can adapt.

Answer format: ending1/ending2/ending3/ending4