Please choose the correct ending to complete the given sentence: Holidays and Traditions: [header] How to avoid overeating on thanksgiving [title] Accept that this is a day of indulgence. [step] While you may be on a diet or watching your food intake, bringing any sense of deprivation into the day may cause you to overeat out of sheer rebelliousness against " missing out ". Cut yourself a little slack and let yourself enjoy more food than usual on this special day.

Ending1: After all, the next day things can go back to normal. [title] Be sure to eat properly prior to the meal. Ending2: [title] Cut out junk foods in large quantities. [step] This can mean takeaways, smoothies, mascarpone, salsa, or veg. Ending3: [substeps] This is not just a reason why you are getting overdining. Many parents have little control over their child's eating habits, especially on thanksgiving day. Ending4: [substeps] Challenge yourself to look at the opportunity as a chance to get to know yourself and see what you might need or want just as if you were really hungry. Appreciate yourself by helping yourself in small ways.

Answer format: ending1/ending2/ending3/ending4