Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to ride no handed on a bike [title] Try riding one-handed with each hand. [step] You may find that one hand is easier to ride with than the other. If you practice enough it will become easier.

Ending1: Be sure to always consult your instructor to see if using both hands is a viable solution. [title] Learn to hold a hand snug to the handlebars and wrap your fingers around them. Ending2: [title] Once you get the hang of riding one handed, try taking your hands off of the handlebars for a few seconds at a time. [step] Keep them close so you can grab the bars again and not fall if you get nervous. Ending3: [title] Lift your right foot and lift your left foot higher so that your foot is flat at waist level. [step] The balance of the foot will be impossible and it will experience a lot of force that can then wear down the bike. Ending4: Do not change this hand position too often or use a lot of push ups. This is because you want a less jarring impact on your body than gripping the handlebars with one hand.

Answer format: ending1/ending2/ending3/ending4