Please choose the correct ending to complete the given sentence: Home and Garden: [header] How to treat adhd naturally in children [title] Feed your child complex carbohydrates. [step] Children with adhd usually have lower serotonin and dopamine levels. A change in diet can sometimes improve those deficiencies to some extent.

Ending1: A diet rich in complex carbohydrates can increase serotonin for improved mood, sleep, and appetite. [substeps] Feed your child complex carbohydrates like whole grains, green vegetables, starchy vegetables, and beans. Ending2: For example, you may be due for a variety of vitamin b12 injections during pregnancy. To help your child avoid those deficiencies, feed your child complex foods. Ending3: Monitoring your child's intake of complex carbohydrates could help too. Some tasks that generally need to be done to help your child are: getting them familiar with complex carbohydrates can ease the transition between complex carbohydrates and dopamine. Ending4: [substeps] You can help curb the production of both serotonin and dopamine through vitamins and minerals. Some fruits and vegetables, like citrus fruits and strawberries, are complex carbohydrates.

Answer format: ending1/ending2/ending3/ending4