Please choose the correct ending to complete the given sentence: Education and Communications: [header] How to avoid gcse stress [title] Plan for how you're going to handle the workload. [step] Create a precise timetable detailing times set for revising, relaxation, sleeping and exercising. Start this process well ahead of time, so that you can allot enough time to study each day, without being overwhelmed.

Ending1: If working from home might help you, consider pre-or post-class practice sessions (such as mathematics or art) as part of your workouts. [substeps] Work on meeting deadlines, even if it means backwards. Ending2: [substeps] Ideally your study schedule will be divided by subject, with a little extra time spent on the subjects you need more work on. If you need help deciding when and how to study for which part, ask your teacher or tutors for input. Ending3: For example, as soon as possible after your last exam, plan ahead to the next day, and so on. This might be a 45-minute timeframe, while as the semester progresses, you could use this time for recovery, relaxation and exercise. Ending4: [title] Measure your range of mental focus using various methods. [step] Examine your new cognitive pathways by learning which mode of thinking starts the process.

Answer format: ending1/ending2/ending3/ending4