Please choose the correct ending to complete the given sentence: Health: [header] How to prevent tinnitus [title] Move away from blaring sounds. [step] The most common cause of tinnitus is damage to the sensory hair cells in the inner ear from exposure to loud noises. Moving yourself away from the center of blaring sounds such as at concerts or sporting events can help prevent damage to your ears that causes tinnitus.

Ending1: Walk away from places that may house loud music and also keep your distance from loud conversations. [substeps] When moving away from a concert or sporting event, do so slowly. Ending2: [substeps] Consider wearing headphones in dark environments. Expensive equipment may temporarily stun the ear. Ending3: [title] Avoid walking directly in front of bright lights. [step] Lights can damage your brain's receptors. Ending4: [substeps] Avoid placing yourself close to any device that is blaring noise. Sounds higher 85 decibels can harm your hearing.

Answer format: ending1/ending2/ending3/ending4