Please choose the correct ending to complete the given sentence: Health: [header] How to cure vertigo at home [title] Rest. [step] Get some rest during and after attacks. Make sure you are resting as much as possible.

Ending1: While it is not always easy to achieve in our busy modern age, getting rest and relaxation can minimize the effects of vertigo. [substeps] If you feel dizzy at any point, sit or lie down immediately. Ending2: When you feel dizzy or lightheaded, you can try light activities to improve your symptoms. [substeps] Do activities just before, during, and after your symptoms start to fade. Ending3: If you aren't, you could develop vertigo. Going to bed while you should be studying or doing other activities could disrupt your sleep. Ending4: Stay away from sudden movements, such as going to the gym, walking or pushing up weights until you feel better. [substeps] Stay energized by drinking water and short bouts of exercise.

Answer format: ending1/ending2/ending3/ending4