Please choose the correct solution to the question: How do you plan for a good nap?

Solution1: If possible, plan to have a nap every other day about the same time, having a regularly scheduled nap will help your body adjust to falling asleep and make it a routine.

Solution2: If possible, plan to have a nap every day about the same time, having a regularly scheduled nap will help your body adjust to falling asleep and make it a routine.

Answer format: solution1/solution2