Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to overcome an addiction to fast food [title] Gather food addiction resources. [step] If you truly feel like you have a food addiction, it'll be helpful to fully understand what food addiction it is and how it affects your life. [substeps] Food addiction can be a serious problem.

Ending1: One way to help you overcome it is to eat at least 2 , 000 calories a day. Balance that by the daily foods you eat, as well as the number of calories that come and go. Ending2: High sugar and high fat foods are extremely palatable. When eaten, they trigger the release of dopamine to the brain's reward center. Ending3: Before you go to see a doctor, you should know enough about the addiction, including where it stems from. Essentially, you'll know where food addiction is coming from without reading about the addiction at all. Ending4: One study found that: addicts had higher levels of cravings in one social setting than in another. This leads to a lower chances of relapse.

Answer format: ending1/ending2/ending3/ending4