Please choose the correct ending to complete the given sentence: Health: [header] How to get your orthotics to stop squeaking [title] Select a powder. [step] Several types of powder can be used to stop your orthotics from squeaking. Some good options include foot powder, talcum powder, and baby powder.

Ending1: In many cases, powders help to relieve the squeaking. For less serious foot injuries, it might be worth the experiment. Ending2: Just look around your house and see if you have any of the above to choose from. [title] Remove the orthotic insert from your shoe. Ending3: Read manufacturer's recommendations and consult a licensed professional to see which type to use. [substeps] If you are lactating, this powder should be applied only on the paws, not the skin. Ending4: [substeps] This is important, as powder might be trapped against the stretchy little pieces of orthotic material and will cause unwanted squeaking, especially when you have a movement that causes your orthotic to squeak. Other options include bark bark, grape seed, and walnut.

Answer format: ending1/ending2/ending3/ending4