Please choose the correct ending to complete the given sentence: Health: [header] How to prevent stroke [title] Eat a healthy diet. [step] A healthy diet will help you reduce your risks of obesity, high cholesterol, high blood pressure, and diabetes. Each of those conditions raises your risk of having a stroke.

Ending1: [substeps] The old adage is " eating healthy doesn't hurt you, just help you build up your muscle. " eat 5-6 servings of fruits and vegetables a day. Ending2: To lower the risks of developing these conditions you can : [substeps] Reduce your salt intake. This will lower your risk of developing high blood pressure. Ending3: [substeps] Go for foods that are low in fiber. These include fruits and vegetables, whole grains, and low-fat dairy. Ending4: Children should consume about one/2 cup of fruit (green or red) and two cups of raw vegetables (spinach and broccoli) daily. Adults should eat two 1/2 cup of vegetables daily.

Answer format: ending1/ending2/ending3/ending4