Please choose the correct ending to complete the given sentence: Computers and Electronics: [header] How to manage moods [title] Watch yourself your day to make out your different moods. [step] Fluctuations in energy levels signal a change in mood. Beware of the patterns you face.

Ending1: [substeps] Mood swings start when we have a sense of impending doom, like a threat or a vibe. They are usually slightly fleeting, usually over a few days or weeks. Ending2: It will help you to manage your moods. [title] Understand that moment to moment awareness is the solution to mood management. Ending3: For instance, if one day seems suddenly focused on the scenery, and another seems to be intently focused on something else, it may be a sign of depression. You may have noticed yourself going off of track during times like that. Ending4: [substeps] Take note of where you're feeling. Are you feeling irritable, sad, upset? Are you feeling anxious, energetic, tired? Try to figure out when these moods start to change.

Answer format: ending1/ending2/ending3/ending4