Please choose the correct ending to complete the given sentence: Health: [header] How to prevent parkinson's disease [title] Drink caffeine. [step] Having a cup of coffee or can of soda every day may help minimize your risk of developing parkinson's. Make sure to stay within recommended daily allowances for caffeine so that you don't develop other health problems.

Ending1: [substeps] Limit yourself to no more than 100 to 200 mg of caffeine daily. If you have trouble sleeping, continue to exercise, particularly on a monday-morning basis, unless otherwise directed to do so. Ending2: [substeps] Choose any beverage with caffeine, as there is no evidence that one type of caffeine is better than others. For example, you could have coffee, tea, cola, or energy drinks. Ending3: [substeps] As a general rule, one of the best ways to hydrate on a regular basis is by drinking tea. The recommended amount of caffeine in sweetened and caffeine-free teas is about eight to 10 milligrams per day. Ending4: [substeps] Give yourself a full week off from work if necessary by joining a support group or by doing one-on-one with co-workers and bosses. Drinking plenty of coffee or lemonade every day can minimize your risk of developing parkinson's disease.

Answer format: ending1/ending2/ending3/ending4