Please choose the correct ending to complete the given sentence: Health: [header] How to lose weight with coconut oil [title] Choose the right coconut oil. [step] Not all coconut oils are created equal. For the oil with the most antioxidants look for coconut oil that has the label, " virgin " or " extra virgin.

Ending1: " [substeps] Most coconut oil brands show you which amount of coconut oil is considered safe to use and that is okay with coconut oil. However, it is best to experiment with coconut oil to find out whether it can be harmed. Ending2: " make sure that you choose a coconut oil with long-lasting properties like flavonoids or magnesium. [substeps] For the oil with the most antioxidants look for coconut oil that has the label, " virgin " or " extra virgin. Ending3: " [substeps] Coconut oil that has been refined, added a vegetable oil or another ingredient, or added a vitamin d supplement is considered a safe weight-loss product. [substeps] Wild coconut oil does not provide the proper nutrition even if someone has been using it for many years. Ending4: " while the virgins have a stronger flavor, you can find another type of coconut oil without the intense flavor of coconut by considering " refined " coconut oil. [substeps] Check the chemicals used to refine the coconut oil before purchasing--avoid brands that use harsh chemicals.

Answer format: ending1/ending2/ending3/ending4