Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to cook with nuts [title] Buy shelled nuts. [step] Nut shells have no nutritional value and cannot be consumed. Doing so could cause them to lodge in your throat, and you could choke.

Ending1: Instead, buy shelled nuts when you are grocery shopping. Don't buy shelled nuts when you are preparing meals. Ending2: Therefore, always buy shelled nuts, or shell them yourself. In either case watch out for the occasional shell piece that might be left behind. Ending3: Shelled nuts aren't good for eating or digesting. There are other foods you can eat that don't require shelled nuts, such as : [substeps] Butter, peanut butter, cottage cheese, okra, teriyaki, and chickpeas. Ending4: Choose shelled nuts whose shells are heavy, easily broken, or cracked. Opt for : [substeps] Corn nuts pumpkin shells peanut nuts pumpkin seeds roasted nuts sunflower seeds [title] Clean your shells.

Answer format: ending1/ending2/ending3/ending4