Please choose the correct ending to complete the given sentence: Health: [header] How to convey grief about your chronic illness to others [title] Acknowledge your emotions. [step] Numbness, sadness, anger, fear-it's normal to experience all of these emotions when you have a chronic illness. Don't fight your feelings or try to cover them up.

Ending1: Just acknowledge how you are feeling without denying them or simply insisting on embracing them. [substeps] You can ask your friends and family, " i am experiencing a lot of numbness due to my illness. Ending2: You need to feel them, but fighting them will only make the pain worse. Instead, you will be able to deal with them in a more constructive way. Ending3: You will not be able to relieve them because you are not prepared to deal with them. Just acknowledge that they are still there and going to heal. Ending4: Instead, let yourself feel them, even if they are painful. [substeps] Acknowledging your feelings is the first step towards working through them.

Answer format: ending1/ending2/ending3/ending4