Please choose the correct ending to complete the given sentence: Health: [header] How to enjoy yourself [title] Eat well. [step] Eating nourishing, wholesome food when you are hungry helps you stay strong both mentally and physically-creating a good foundation for the healthy mindset needed to enjoy life. Try to eat mainly whole, unprocessed foods such as lean meats, vegetables, fruits, whole grains, etc.

Ending1: That go into health, and stay nourished. [title] Avoid unhealthy diets. Ending2: , not foods which have very low water content or is high in salt, as well as antioxidants or trans fats. To study the good thing about eating, hold out your hand. Ending3: Your diet starts to seem empty until you eat large meals that contain fiber and other things. Try learning to eat dishes you can eat at home that are high in protein and vegetables. Ending4: [substeps] In addition, be sure to drink plenty of water each day. A good measure is to take your body weight in pounds and divide it in half: that's how much water you should drink each day in ounces.

Answer format: ending1/ending2/ending3/ending4