Please choose the correct ending to complete the given sentence: Health: [header] How to improve your self esteem [title] Be deliberate with your thoughts and beliefs. [step] Try to focus on positive, encouraging, and constructive thoughts. Remember that you are a special, one-of-a-kind person that deserves love and respect-from others and from yourself.

Ending1: Don't assume that the parents and friends who love you unconditionally are the most important family members in your life. [substeps] Think to yourself " nobody in my life is equal. Ending2: Try these strategies : [substeps] Use hopeful statements. Be optimistic and avoid the self-fulfilling prophecy of pessimism. Ending3: Don't fixate on negative or trite thoughts and use time to decompress and pause. [substeps] Tell yourself that you were wrong by writing your thoughts down and replacing them with positive affirmations. Ending4: Ignoring the successes of others will only cause more damage. Plan your ideas and actions so that you feel truly determined to accomplish them.

Answer format: ending1/ending2/ending3/ending4