Please choose the correct ending to complete the given sentence: Health: [header] How to avoid type 2 diabetes through diet [title] Calculate your ideal body weight (ibw). [step] Your ibw is obtained from standard height and weight charts, which are different for men and women. However, you can get a rough estimate in kilograms by subtracting 100 from your height in centimeters.

Ending1: People with ibw are around 25% overweight. [substeps] To calculate your ideal body weight, divide your height and your body size by 2. Ending2: [substeps] For example, if you are 5'10 (approximately 179 centimeters), your ideal body weight is 179 minus 100, or 79 kilograms. [title] Find your body mass index (bmi). Ending3: [substeps] Minimum annual weight for esl adolescents is 50 kilograms, whereas for women in centimeters , 1200 is 1500 kilograms. Write the number in centimeters, or write the grade in centimeters, and then multiply the number in centimeters increments that you know. Ending4: In other words, if you are in the mid to low range of the 1848.80, your dwp is equivalent. [substeps] Different software versions of ibw can be used to determine your dwp.

Answer format: ending1/ending2/ending3/ending4