Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to maintain weight by walking [title] Commit yourself to the goal of remaining healthy and fit. [substeps] You will be more successful at maintaining your weight if you intentionally see yourself as a healthy person. Make exercise and healthy eating a part of your daily life.

Ending1: You could plan to exercise every day, or you could choose to have one planned a week for yourself. Don't allow yourself to fall prey to poor willpower with exercise. Ending2: Life is too short for you to steadily work out unless you commit. Establish goals that are personal and stick with them. Ending3: Resolve that you will be an active rather than a sedentary person. [title] Walk at least 30 minutes a day , 5 days a week. Ending4: This will help keep you feeling good about yourself and encourage you to eat more often and exercise more regularly. [title] Make plenty of time for your hobbies.

Answer format: ending1/ending2/ending3/ending4