Please choose the correct ending to complete the given sentence: Food and Entertaining: [header] How to satisfy hunger during pregnancy [title] Speak with your physician about healthy weight gain. [step] Underweight women will need to gain more pounds during pregnancy. Women with higher body mass indexes (bmi), will need to add fewer pounds.

Ending1: If you're overweight, you can successfully lose the weight you need during pregnancy by gaining more weight. [substeps] Eat foods high in complex carbohydrates, like fruits and vegetables, whole grains, lean meats, eggs, and lean beef or dairy. Ending2: General guidelines suggest : [substeps] If you possessed a bmi of less than 18. 5 before becoming pregnant, you should gain 13 to 18 kilograms (28 to 40 pounds). Ending3: Not everyone will be at the optimal weight to meet weight needs throughout the pregnancy. Studies show that women can reach 56-65 pounds during pregnancy. Ending4: Bmi is a figure a woman should actually calculate for herself, as too much weight can negatively affect her quality of life. This may include eating more calcium and leaner meats such as beef, pork and chicken.

Answer format: ending1/ending2/ending3/ending4