Please choose the correct ending to complete the given sentence: Health: [header] How to seek psychotherapy for phobias [title] Decide if you need psychotherapy for your phobia. [step] Some people have normal fears of things, some have intense fears, and others have phobias. If your phobia doesn't affect your life in a significant way, then you may not need psychotherapy.

Ending1: However, some people may have a fear of the cold. [substeps] If you have a phobia of the wind, it's particularly important to seek therapy if you live in an environment where there is a lot of wind. Ending2: However, if you are struggling to overcome your phobia and cannot accept it on your own, then you may benefit from therapy. [substeps] If you live alone and fear some things, you may prefer psychotherapy over therapy. Ending3: However, you can choose to cite your phobia if your phobia triggers you, to help your shrink. [substeps] Your phobia might be triggered by daily activities like taking a shower, going for a walk, watching a movie, or eating something. Ending4: However, if your phobia keeps you from doing normal everyday things, then you should seek help. [substeps] The fear caused by a phobia may affect your day-to-day activities.

Answer format: ending1/ending2/ending3/ending4