Please choose the correct ending to complete the given sentence: Health: [header] How to lose weight on the volumetrics diet [title] Focus on what you can eat instead of what you can't eat. [step] You will learn how to incorporate even your favorite foods in moderation. [title] Follow widely accepted nutritional advice.

Ending1: [title] Include yogurt in your diet as well. [title] Try not to wait to be on the weight loss pill. Ending2: [step] You won't find any low-carb requirements or other gimmicks with volumetrics. The only proven way to lose weight is to eat fewer calories than your body uses as fuel. Ending3: [step] It should be required, and if available from your doctor or pharmacist, be sure to follow it. If it doesn't teach you anything, try google nutritionist or some other online source. Ending4: [step] Under the leadership of the dietetic diet, many experts suggest that women should eat both leafy and lean meat. Whole food should encourage proper digestion, which promotes the body's ability to process and digest light foods.

Answer format: ending1/ending2/ending3/ending4