Please choose the correct ending to complete the given sentence: Work World: [header] How to get a male stripper's body [title] Reduce or eliminate your carbohydrate intake. [step] Carbs are easy energy, but your body tends to store them. Eat few or no carbs, which include pasta, potatoes, breads, sugar, and white rice.

Ending1: After several days of binge drinking, your body will slowly cut out carbs. To help stop this from happening, wait until you've had time to sleep. Ending2: The enzymes below tend to work well in reducing or eliminating your carbohydrates. Eat no more than 100% of your carbohydrates. Ending3: Whole grains, like fruits and vegetables, are also easy for the body to store, and help your body process portions of that food. [substeps] For example, eat whole grain bread, brown rice, applesauce, and mashed potatoes. Ending4: If your diet is rich in carbohydrates you'll never get a chance to reduce your body fat. [substeps] Eat " clean " carbohydrates such as fresh fruit and brown rice.

Answer format: ending1/ending2/ending3/ending4