Please choose the correct ending to complete the given sentence: Sports and Fitness: [header] How to take a walk after meals [title] Plan a route. [step] Think about where you want to walk after you meal. This should be a path that is immediately outside of your door.

Ending1: You might walk around your neighborhood, stroll around the block of your office, or visit a local park. [substeps] Set a goal for yourself when you plan your route by identifying a local landmark you want to reach. Ending2: As you're walking, visualize seeing and feeling something moving around. Be mindful of every step you take. Ending3: If your meal idea is to walk a dog, pick a dog park that is well-lit. This will let you see if the dog you intend to walk will be receptive to meeting you there. Ending4: Make sure the route leads to your door. [substeps] Walking may help you relax-starting your walk with a relaxing walk may not be comfortable for your resting body.

Answer format: ending1/ending2/ending3/ending4