Please choose the correct ending to complete the given sentence: Health: [header] How to deal with carpal tunnel syndrome [title] Avoid compressing your median nerve. [step] The carpal tunnel within the wrist is a narrow passageway made from small carpal bones attached by ligaments. The tunnel protects nerves, blood vessels and tendons.

Ending1: Thus, if you have hypertension, your arteries, arteries, tendons, and bones will become inflamed and irritated. This will likely lead to the development of a big blockage called vascular hyperhernia. Ending2: It is good practice to separate the bones in the wrist into separate components and cover up the wiring. You should at least let your wrist rest for a few hours before avoiding physical contact with your broken wrist. Ending3: The primary nerve that allows for movement and sensation in your hand is the median nerve. Thus, avoid activities that compress and irritate the median nerve, such as repeatedly flexing your wrists, lifting heavy weights, sleeping with bent wrists and punching solid objects. Ending4: It also weakens and weakens ligaments and tendons, which is why you should avoid getting a carpal tunnel infection. Although they are perfectly safe, you do need to reduce these stress, especially to prevent dermatitis caused by cancer and via trauma.

Answer format: ending1/ending2/ending3/ending4