Please choose the correct ending to complete the given sentence: Health: [header] How to develop habits to ward off strokes [title] Eat right. [step] A healthy diet can help decrease your chances of having a stroke, even if it doesn't help you lose weight. However, it's likely that making healthier choices will help you shed pounds, as well.

Ending1: For a healthy diet, eat 3-4 servings of fruits and vegetables daily. [substeps] Aim for complex carbohydrates. Ending2: The key is to eat a balanced diet overall, focused on healthy food choices. [substeps] Make sure you are choosing lean proteins, such as skinless chicken, fish, or beans. Ending3: While eating right is not necessary, studies have shown that whole-grain dog foods and whole grain beverages are the tastiest food choices for adults who are overweight. [substeps] Eating right can reduce your risk of having a stroke, as well as lowering your levels of cholesterol. Ending4: The body is constantly working to repair itself. Eating the right foods can help you stay on top of your list of effective ways to stay healthy.

Answer format: ending1/ending2/ending3/ending4