Please choose the correct ending to complete the given sentence: Health: [header] How to recover from zika [title] Stay hydrated. [step] As you recover from zika, make sure that you drink plenty of fluids. You can become dehydrated when you have zika, and having a fever can make dehydration even worse.

Ending1: [substeps] Avoid refined, sugary drinks that are full of vitamins and minerals. Also skip sugary or carbonated beverages, as these can dry you out. Ending2: Drink at least the minimum amount of water each day (8 cups of water per day is recommended as the minimum), if not more. [substeps] Drinking non-caffeinated tea and/or electrolyte sports beverages is also a good way to stay hydrated. Ending3: You should also avoid consuming liquids that can irritate the irritated flesh of your throat and make it more painful to swallow. [substeps] Double as much water as you're drinking. Ending4: Don't drink solid beverages like milk or water. A glass of popsicles should be fine.

Answer format: ending1/ending2/ending3/ending4