Please choose the correct ending to complete the given sentence: Health: [header] How to ground yourself of negative energy [title] Sit in a comfortable position, preferably with both feet planted on the ground (though this is not required). [step] Take several deep breaths and turn inward. [title] Visualize.

Ending1: [step] With eyes closed imagine that under your chair is a rope that is hollow in the middle. Visualize (and act out if needed), reaching under your chair to grab one end of the rope. Ending2: [step] Place your right hand on your right thigh and place the right hand on your left shin. Envision clouds floating in front of you; if you don't visualize a faint cloud, it will already have disappeared before you even notice it. Ending3: [step] Be as kind and compassionate as possible as you visualize the dissolvable emptiness, stillness and energy trapped within your body. This inner peace and support will spill over into your daily life. Ending4: [step] Sit with your eyes closed and keep a neutral face. Visualize yourself as firmly as possible and with faith that the information you can glean (or the way you will see the result after you clear it) is true.

Answer format: ending1/ending2/ending3/ending4