Please choose the correct ending to complete the given sentence: Health: [header] How to ease off of carbohydrates [title] Learn about low-carb fruits and veggies. [step] While many people assume low-carb diets means cutting back on bread, many food types have some carbs. Even fruits and vegetables can be high in carbohydrates.

Ending1: In particular, low-carb fruits and vegetables like fruits and vegetables have some nutrient rich fats, such as proteins, fat, and vitamins. [substeps] You can store low-carb fruits and vegetables in a plastic bag or in a bag placed in the refrigerator. Ending2: Learn about the best types of fruits and vegetables for a low-carb diet. [substeps] Leafy vegetables and stem-based vegetables tend to be the lowest in carbs. Ending3: While this does not mean abandoning them, if you're in a low-carb diets, there's some degree of health benefits. [substeps] Fruits and vegetables are low in calories, so get in a setting where you want to eat a lot of sweets and high-quality foods. Ending4: [substeps] Instead of tightly packed carbs (like baked or roasted foods), switch lean, leaner sources of foods like fruits, vegetables, dairy, and lean meats. Fruits and vegetables are good for you to consume without offering extra calories.

Answer format: ending1/ending2/ending3/ending4