Please choose the correct ending to complete the given sentence: Health: [header] How to cleanse the liver [title] Minimize alcohol and caffeine intake. [step] Alcohol and caffeine are two of the biggest culprits that deposit toxins in your liver and keep it from functioning properly. Cleanse your liver by reducing your intake of alcohol and caffeinated beverages.

Ending1: [substeps] Limit yourself to only the recommended amount of alcohol before you start a regimen. Ideally, you should only consume two or three cups of alcohol per day. Ending2: These substances cause your liver to function better and can expose it to toxins more effectively. [substeps] Limit your alcohol intake to maybe two cups per day. Ending3: [substeps] Limit your alcohol intake to no more than one alcoholic beverage a day. If you can drink more than one alcoholic beverage per day, try slowly reducing your consumption over time. Ending4: Recent research however indicates that decaffeinated coffee may help lower elevated liver enzyme levels. Replace these beverages with non-alcoholic beverages to allow your liver to regenerate, flush itself clean and function properly.

Answer format: ending1/ending2/ending3/ending4