Please choose the correct ending to complete the given sentence: Education and Communications: [header] How to have better handwriting [title] Stretch your fingers, hand, arm, and shoulder. [step] Spending a few minutes stretching will help your muscles used for writing become stronger and more flexible. This will help prevent your hand from cramping or tiring out quickly.

Ending1: [title] Study your favorite alphabet and write in it. [step] Word associations are especially important when writing colloquial words or figurative sayings. Ending2: Try doing several 5-minute stretches to stretch out muscles that are no longer active to help your handwriting. [substeps] This may feel like a whole lot of work. Ending3: [substeps] Stand with your feet together about shoulder width apart, while bending forward in a bent over position with your hands on your hips. Raise your butt and lower leg as far as you can in a slow, controlled motion, until you feel that the muscles are being stretched. Ending4: You will want to focus these stretching exercises on the hand you write with, but your non-writing hand can help out too. Here are some possible stretches : [substeps] Wiggle and stretch your fingers using both hands.

Answer format: ending1/ending2/ending3/ending4