Please choose the correct ending to complete the given sentence: Health: [header] How to quit pornography and masturbation warm turkey over a 7 month period [title] Make a list of habits you want to break and pair them with habits you want to form. [step] When it comes to breaking bad habits, united they stand and divided they fall. You need to be able to fill in the void left from a habit, or else you'll feel some emptiness in your heart (and routine).

Ending1: [substeps] Identify what habits aren't working or want to be broken. Then replace any habits that don't work. Ending2: You need to know where to be confident without letting yourself start by being timid. Take all the steps, commit one to three and commit to it. Ending3: List all of your bad habits on paper and pair them with habits you want to form. [title] Separate masturbation and pornography from each other. Ending4: [substeps] Follow up with your friends to ask for some time. Do not expect them to know you've deleted all of your best friends.

Answer format: ending1/ending2/ending3/ending4