Please choose the correct ending to complete the given sentence: Philosophy and Religion: [header] How to get in shape for cheerleading [title] Get a water bottle or two to drink while exercising, because hydration is very important while exercising. [step] Also, it is good to wear shorts (like gym shorts) and a tank top while getting in shape for cheering. [title] Stretch with some common stretches that extend your range of motion.

Ending1: [step] Stand up and walk around a bit before making any other movement at all. Try to shift your weight back and forth while you stretch to get the muscles moving, which will slowly nourish the mind. Ending2: [step] Split stretches are a good example of these. [title] Do exercises such as jumping jacks and crunches. Ending3: [step] It is good to stretch after weighing yourself and sweating, to widen neck, back and arms. [title] Wear comfortable running shorts with a supportive fabric so that you don't injure yourself. Ending4: [title] Count out whatever comes to mind-ten counts, then ten counts, then 10 counts. [step] You want to write these down or have an ipod or other phone ready to take a warm up call.

Answer format: ending1/ending2/ending3/ending4