Please choose the correct ending to complete the given sentence: Health: [header] How to help loved ones with avoidant personality disorder [title] Encourage your loved one to seek treatment. [step] Cognitive behavioral therapy (cbt) is the most effective way to treat avoidant personality disorder. Over time, therapy can help people with this disorder feel less self-conscious.

Ending1: Talk to your loved one and encourage them to seek help as needed. Do not be afraid to ask if they would like you to help. Ending2: This can help them alter how they think and feeling about their personality disorder. Evaluate therapy to see if it's beneficial and effective for you and your loved one. Ending3: The goal is for the person to be able to label their thoughts and behaviors. [substeps] When you see an improvement in their social behaviors or their physical fitness, encourage them to seek therapy. Ending4: An experienced therapist can help your loved one find ways to cope with their condition and live a fuller life. [substeps] Broach this topic gently and tactfully to avoid making your loved one feel defensive.

Answer format: ending1/ending2/ending3/ending4