Please choose the correct ending to complete the given sentence: Health: [header] How to do gentle yoga [title] Learn about yin yoga. [step] Yin yoga is a gentle style of yoga that focuses on stretching the connective tissue around the joints (specifically the knees, pelvis, sacrum, and spine). Yin yoga is considered " passive, " meaning that poses are typically seated or supine (on your back), and they are held for 3-5 minutes.

Ending1: Full yoga poses are meant to strengthen and strengthen the muscles along the spine. Instead of stretching directly into the spine, however, facing it forward usually feels the easiest. Ending2: Health insurance will cover yoga and the cost of yoga classes. [title] Learn about savasana or yogic yoga. Ending3: [substeps] These poses strengthen muscles and also provide greater support for the underarms. [title] Take yoga classes at your local community center, gym, gym/studio, or online. Ending4: [title] Work your way up to holding poses for 3-5 minutes. [step] Yin yoga involves holding poses for 3-5 minutes, which is likely to cause some discomfort.

Answer format: ending1/ending2/ending3/ending4