Please choose the correct ending to complete the given sentence: Health: [header] How to desensitize yourself from emotional pain [title] Know the all round effects of pain. [step] One must know that pain is not only painful; it is, one in a hundred times, helpful too. Usually, though, it is undesirable and simply unwanted.

Ending1: Of course, you can recover from emotional pain, but in a shorter period of time. [substeps] Let's say a friend dumped you on a snowy day and you reacted poorly to that. Ending2: Pain is scientifically said to last not more than a few minutes. It is the one who is suffering who constantly reminds themselves of the past and hence it inflicts more than the real experience itself, over and over again. Ending3: If you witness any of the following, these will be some of the bigger warning signs to tell you that pain is not something you can actually think about : [substeps] Intense pain that is not alleviated with exercise or unusual circumstances. Feelings of pride, paranoia, and self-acceptance. Ending4: Whilst many recommend this for yourself, making use of pain relievers can allow you to release your emotional response. [substeps] Drugs, alcohol, cocaine, coal, and other illicit substances can exacerbate feelings of intense sensory overload (heightened hormones) and in certain individuals are physical predispositions of triggered emotions.

Answer format: ending1/ending2/ending3/ending4