need help socialhi depressed long time now point cant sleep well cant stand awake also noticed starting short people talk quieter quieter teachers school talk kind pass yea just getting school noticed one thing really hurts outside im introverted shy inside extroverted want talk people badly im scared hurts cant talk anyone cant get conversation normally wish could talk people friends like people anyone tips advice think im trying talk people anything would helpful dont really know im even asking wanting here im really weird place would love help cause want get better dont want depressed suicidal anymore want better person