need support contact real it life worth throwing away ampxb dont wanna talk hotlines use frfr twhelpline names mention depression rape serious matters  samhsa national helpline  help  operated  substance abuse mental health services administration samhsa national helplinehttpswwwsamhsagovfindhelpnationalhelpline provides information referrals loved one facing mental health andor substance use issues confidential service provide counseling direct helpful resources treatment facilities support groups area  national redflag prevention lifeline  talk  national tollfree numberhttpsredflagpreventionlifelineorgavailable connects local crisis centers trained worker provide confidential support people experiencing suicidal thoughts emotional distress  crisis text line  text  many people especially teenagers young people growing comfortable speaking via text message crisis text line serves anyone united states confidential free  text line connecting trained crisis counselor  childhelp national child abuse hotline  achild  dedicated prevention child abuse  hotlinehttpswwwchildhelporghotline staffed professional crisis counselors translators provide help emergencysocial service referrals  languages online chat trained professional also available website  national domestic violence hotline  safe  text loveis   national domestic violence hotlinehttpswwwthehotlineorg provides confidential assistance anyone experiencing domestic violence questioning whether abusive relationship online chat trained advocates also available website  samhsa disaster distress helpline   text talkwithus to available anyone us territories samhsas  disaster distress helplinehttpswwwsamhsagovfindhelpdisasterdistresshelpline provides immediate crisis counseling experiencing stress anxiety symptoms result manmade natural disasterincluding pandemics  national eating disorders association neda helpline   available monday friday neda helplinehttpswwwnationaleatingdisordersorghelpsupportcontacthelpline offers phone chat support loved one coping eating disorder quick access crisis text line needed  rape abuse incest national network rainn  hope  phone online chat options  rainn helplinehttpswwwrainnorgaboutnationalsexualassaultonlinehotline provides access support trained staff help direct local health facility experience caring survivors sexual assault well resources healing recovery longterm support more  lgbt national hotline   hours monday saturday lgbt national hotlinehttpswwwglbthotlineorgnationalhotlinehtml provides onetoone peer support confidential safe space anyone talk issues coming out gender sexual identity relationship concerns bullying selfharm more  trevor project   text start  phone chat text options the trevor projecthttpswwwthetrevorprojectorggethelpnow national organization providing  crisis intervention lgbtq young people  national runaway safeline  runaway  available  national runaway safelinehttpswwwrunawayorg crisis hotline online service judgmentfree safe space runaways homeless young people  national alliance mental illness nami helpline  nami  nami helplinehttpswwwnamiorghelp nationwide peersupport service not crisis line provide information resource referrals community support someone know living mental health condition note nami currently taking calls due coronavirus pandemic ampxb ampxb ampxb stay strong