ultimate guide nnn guide winning nnn might need this  stay occupied staying occupied keep the mood things like exercise cook draw play video games bois even catching homework also read bible  whenever the mood go somewhere else bed get bed pushups go drink warm milk go talk family member friend ask day  stay computer device normal take breaks every then  minutes fine help distance temptation nutting  something helps get less stressed things like yoga meditation heart heart conversation buddy yours stress negative someones overall mood want good one  persistent this stay positive good mindset try look bright side situation in  try learn something new could new hobby new sport new game would recommend idle games idle games hook gameplay end pretty much babysitting game could also watch youtube something educational channel would recommend kurzgesagt good material pose interesting questions life  think meme benefits nutting things like get dopamine everyone assumptions matter nnn try justify anymore guide help at least somewhat win get  weeks nnn able last year proud yourself nnn may harder people easy others matters try encourage keep healthy habit see many benifits it