hotline help related phonesi know silly question is really cant make calls severe social phobia cant use phone even good day im well im runing coping mechanisms fast feel like theres anyone help me cant afford therapist right now ones ive seen past able help me nobody else close family bunch anxious people love simply make matters worse panic comfort pretending im better calm down cant make calls ive gone metanoia site many times effect anymore yes ive waited time ive permanent crisislike state hours hours since least last night right everyone family left work afraid edit thank everyone expect people caring helpful moment im imminent danger keep mind links places posted