actually dbt bad therapy depressionmy therapists response i wish could die without affecting anyone else well thats impossible course people love would miss you would miss you would devastating seems little short guilt tripping say totally ineffective kind expected dbt intensive therapist dbt assume greatest motivation positive attention totally leverages therapuetic relationship like means anything else world like sorry ok all therapist even know you self harm officially unamed unacceptable punnishable  hours contactno phone coaching phone coaching thing theyre supposed try get use instead trying again kill yourself somebodys desperate theyre selfharming possibly intent kill totally fix leveraging need continued attention need feel better cost love god assumption someone really wants attention anything get good presenting asymptomatic bad symptomatic theyll stop self harming attempting redflag being symptomatic cannot manipulate suicidal thats works came dbt robust empirically proven form therapy supposedly heavyduty industrial strength whatever supposedly perfect severely depressed chronically suicidal people thats came for im sure im getting assumes people illogical attentionmotivated children else im mastermind genius find pretty insulting what get gold star day without selfharm too know lets go full behaviorism token economy s im studying psychology neuroscience shit jive ive taught expect dbt im disappointed really flat salty full jargon hardly begin parse out therapist says need work committment living like proper noun something oh mindfulness cure everything including misery existence like mindfulness actually kind hate it deep breathing bullshit too work like toolkit like therapy hate life treatment resistant depressive nothing works even little