my anxiety ha recently gotten so bad that it consumes me at time i m not able to stop shaking my blood pressure is suffering from it and thought of impending doom are constant it s hard for me to focus on anything i got back from the doctor for anxiety a couple day ago and my bp wa 0 90 i got my bp checked yesterday and a i did i started panicking and my bp shot up 0 something i had to calm myself down and luckily it went back down to around i have to go get it checked again today and i know i m gon na panic again i hate living like this i feel like i m suffering i need someone to help me through this who get it i need to know that it s just gon na be okay and that i still have a chance in life