text: Before experiencing depression, you probably had plenty of interests, hobbies, and favorite activities that occupied your free time. Although you might have lost interest in those things recently, it doesn’t mean your passion has completely disappeared. Even when you don’t feel like it or you feel too exhausted to engage with anything, try to spend a little time doing the things that once brought you joy. This could be cooking a delicious meal, making artwork, listening to music, journaling, or even working on your car. Eventually, you will find yourself enjoying these activities again and feeling more like yourself each day.