7 I don’t have 3 2 1 0 access to jogging trails, swimming pools, bike paths etc. 8 Physical 3 2 1 0 activity takes too much time away from other commitments like work, – family, etc. 9 I’m 3 2 1 0 embarrassed about how I will look when I exercise with others. 10 I don’t get 3 2 1 0 enough as it is, I just couldn’t get up early or stay up late to get some exercise. 11 It’s easier for 3 2 1 0 me to find excuses not to exercise than to go out and do something. 12 I know of too 3 2 1 0 many people who have hurt themselves by overdoing it with exercise. 13 I really can’t 3 2 1 0 see myself learning a new sport at my age. 14 It’s just too 3 2 1 0 expensive. You have to take a class or join a club or buy the
7 I don’t have access to jogging trails, swimming pools, bike paths etc. 3 2 1 0 8 Physical activity takes too much time away from other commitments – like work, family, etc. 3 2 1 0 9 I’m embarrassed about how I will look when I exercise with others. 3 2 1 0 10 I don’t get enough as it is, I just couldn’t get up early or stay up late to get some exercise. 3 2 1 0 11 It’s easier for me to find excuses not to exercise than to go out and do something. 3 2 1 0 12 I know of too many people who have hurt themselves by overdoing it with exercise. 3 2 1 0 13 I really can’t see myself learning a new sport at my age. 3 2 1 0 14 It’s just too expensive. You have to take a class or join a club or buy the 3 2 1 0
barriers_to_being_physical_active_quiz.docx