Monday Tuesday Wednesday Thursday Friday Saturday TRX Movement Java Jumpstart Spin AM Java Jumpstart Spin Revolution NEW TIME! 5:45-6:10am 5:45-6:30am 5:45-6:10am 5:45-6:30am 6:00-6:45am Alexis Stephanie Kerri Scott Kerri *YOUTH FITNESS PROGRAM Sunrise Yoga Sunrise Yoga 8:00-8:45am 7:00-7:45am 7:00-7:45am Alexis Angie Angie (Program ends 8/2) Forever Active Forever Active Pilates Specialty 9:00-9:30am 9:00-9:30am 9:15-10:00am Snapshot Kelly Kerri Angie 8:30-9:00am After Work Shake Up Aqua Yoga After Work 4:00-4:30pm 4:10-4:55pm Shake Up Mel Angie 4:00-4:30pm Crunch Time (held in the pool) Mel 4:45-5:15pm (Class ends 8/27) Mary Lou Wednesday Weights and *HEALTH SWITCH Wild Card Workout Body Blast Cardio 5:00-5:30pm 5:15-5:45pm 5:30-6:00pm 5:30-6:00pm Mel Mel Alexis Bonnie (Program begins 8/20) (Class will resume 9/12) Cardio Blast *YOUTH FITNESS PROGRAM Fundamental Yoga Triple Threat Tuesday 6:15-7:00pm 6:00-6:30pm 5:45-6:30pm 6:00-6:30pm Alexis Alexis Angie Mary Lou (Program ends 8/2) (Class Dates: July 18-Aug 22) Cardio Circuit and Stretch Fitness Stretch and Tone 7:00-7:30pm 6:45-7:30pm Bonnie (Class will resume August 14) (Class will resume 9/12)
Monday Tuesday Wednesday Thursday Friday Saturday Java Jumpstart 5:45-6:10am Alexis Spin AM 5:45-6:30am Stephanie Java Jumpstart 5:45-6:10am Kerri TRX Movement NEW TIME! 6:00-6:45am Kerri Spin Revolution 5:45-6:30am Scott *YOUTH FITNESS PROGRAM 8:00-8:45am Alexis (Program ends 8/2) Sunrise Yoga 7:00-7:45am Angie Sunrise Yoga 7:00-7:45am Angie Forever Active 9:00-9:30am Kelly Forever Active 9:00-9:30am Kerri Pilates 9:15-10:00am Angie Specialty Snapshot 8:30-9:00am After Work Shake Up 4:00-4:30pm Mel Aqua Yoga 4:10-4:55pm Angie (held in the pool) (Class ends 8/27) After Work Shake Up 4:00-4:30pm Mel Crunch Time 4:45-5:15pm Mary Lou *HEALTH SWITCH 5:00-5:30pm Mel (Program begins 8/20) Wild Card Workout 5:15-5:45pm Mel Wednesday Weights and Cardio 5:30-6:00pm Bonnie (Class will resume 9/12) Body Blast 5:30-6:00pm Alexis Fundamental Yoga 5:45-6:30pm Angie Triple Threat Tuesday 6:00-6:30pm Mary Lou Cardio Blast 6:00-6:30pm Alexis (Class Dates: July 18-Aug 22) *YOUTH FITNESS PROGRAM 6:15-7:00pm Alexis (Program ends 8/2) Fitness Stretch and Tone 6:45-7:30pm (Class will resume August 14) Cardio Circuit and Stretch 7:00-7:30pm Bonnie (Class will resume 9/12)
August-calendar-2018.docx