Barriers to being physically active quiz METHOD: Listed in the table are reasons that people give for not being as physically active as they think they should be. Read each statement and indicate how likely you are to agree. How likely are you Very Somewhat Somewhat Very to say? likely likely unlikely unlikely 1 My day is so 3 2 1 0 busy now. I just don’t think I can make the time to include physical activity in my regular schedule. 2 None of my 3 2 1 0 family members or friends likes to do anything active, so I don’t have a chance to exercise. 3 I’m just too 3 2 1 0 tired after school to exercise. 4 I’ve been 3 2 1 0 thinking about getting more exercise, but I just can’t seem to get started. 5 I’m getting 3 2 1 0 older so exercise can be risky. 6 I don’t get 3 2 1 0 enough exercise because I have never learnt the skills in any sport.
Barriers to being physically active quiz METHOD: Listed in the table are reasons that people give for not being as physically active as they think they should be. Read each statement and indicate how likely you are to agree. How likely are you to say? Very likely Somewhat likely Somewhat unlikely Very unlikely 1 My day is so busy now. I just don’t think I can make the time to include physical activity in my regular schedule. 3 2 1 0 2 None of my family members or friends likes to do anything active, so I don’t have a chance to exercise. 3 2 1 0 3 I’m just too tired after school to exercise. 3 2 1 0 4 I’ve been thinking about getting more exercise, but I just can’t seem to get started. 3 2 1 0 5 I’m getting older so exercise can be risky. 3 2 1 0 6 I don’t get enough exercise because I have never learnt the skills in any sport. 3 2 1 0
barriers_to_being_physical_active_quiz.docx