Pre-Race Information Personal Communication Plan Prior to departing for Gilbert Lake State Park, be sure to establish a communications plan with family and friends back home. Share the race day emergency contact listed below with those who may need to reach you in an emergency. Even if you are in Gilbert Lake State Park with family and friends, it is essential that you have a plan for contacting or reuniting with your group following the race. Race Day Emergency Contact Athlete Services 607-432-2114 pfmevents@gmail.com Triathlete/Trail Run Check-In Athlete check-in hours are on Friday, May 18 from 4-7 p.m. and Saturday, May 19 from 6 a.m. 8:30am. If you do not check-in – during the designated athlete check-in hours you will not be able to race. ALL RACE WAIVERS MUST BE HANDED IN BY 8:30AM ON MAY 19, RACE DAY. Personal Safety Always train with at least one other person. When training, please bike and run on the shoulder without moving into the traffic lane. Please be courteous and aware that the people sharing the roads with you are people you will count on during race day to fulfill your physical and emotional needs. Please ride single file, as biking side by side is illegal. As you are one of Gilbert Lake’s invited guests, please respect and obey the traffic laws during your training practices. Violators will be cited. You are required to carry proper identification at all times. If you are stopped, you must present your identification to the inquiring officer. Failure to do so may result in race disqualification. Your cooperation is appreciated.
Pre-Race Information Personal Communication Plan Prior to departing for Gilbert Lake State Park, be sure to establish a communications plan with family and friends back home. Share the race day emergency contact listed below with those who may need to reach you in an emergency. Even if you are in Gilbert Lake State Park with family and friends, it is essential that you have a plan for contacting or reuniting with your group following the race. Race Day Emergency Contact Athlete Services 607-432-2114 pfmevents@gmail.com Triathlete/Trail Run Check-In Athlete check-in hours are on Friday, May 18 from 4-7 p.m. and Saturday, May 19 from 6 a.m. – 8:30am. If you do not check-in during the designated athlete check-in hours you will not be able to race. ALL RACE WAIVERS MUST BE HANDED IN BY 8:30AM ON MAY 19, RACE DAY. Personal Safety Always train with at least one other person. When training, please bike and run on the shoulder without moving into the traffic lane. Please be courteous and aware that the people sharing the roads with you are people you will count on during race day to fulfill your physical and emotional needs. Please ride single file, as biking side by side is illegal. As you are one of Gilbert Lake’s invited guests, please respect and obey the traffic laws during your training practices. Violators will be cited. You are required to carry proper identification at all times. If you are stopped, you must present your identification to the inquiring officer. Failure to do so may result in race disqualification. Your cooperation is appreciated.
Athlete-Guide.docx