PHYSICAL EDUCATION TITLE: YEAR 7 Anatomy and Physiology Independent Learning Challenge TASK 6 To define each of the six components of fitness. Please use the of the ‘elements fitness‘ PowerPoint to help you which can be found on ‘ILC’ website Components of Fitness Definition of the component of fitness. Agility Co-ordination Cardiovascular Endurance Power Speed Muscular strength Web sites
PHYSICAL EDUCATION Independent Learning Challenge TITLE: Anatomy and Physiology YEAR 7 TASK 6 To define each of the six components of fitness. Please use the ‘elements of fitness‘ PowerPoint to help you which can be found on the ‘ILC’ website Components of Fitness Definition of the component of fitness. Agility Co-ordination Cardiovascular Endurance Power Speed Muscular strength Web sites
7979-TaskSheet6.docx