Wet Weather, touching the ball on the ground with two hands Grip is dominant hand placed on lower part of the ball with middle finger lining the centre of the ball, opposite hand is held higher Ball is pushed down with dominant hand Diagram : Run and Bounce / Touch the ball on the ground Ball is bounced on the top end of the ball at 45 degree angle 20m Common Errors Incorrect positioning of the hand when 15 metres Legend bouncing Not bouncing the ball far enough in front of : starting students group members the body Description : direction to run Students will pair up and find a space within boundary area : teacher On command the teacher will ask students to hold ball in correct preparatory position Next command will be to bounce the ball After 5 attempts pairs will switch over Progressions Get partners to go on their knees to lower centre of gravity and distance the ball has to be bounced from the hand Description Set up 3 teams Distance is changeable at any time On command student will run towards the other members of group The student will complete one bounce before passing it to the next person. This will continue till all people have completed it Progressions / Modifications Change the amount of bounces completed Introduce touching the ball on the ground Introduce a kick or handball when passing to the next person in line Skill Game Scatter Run : Congestion Handball Teaching Points : Scatter Run Diagram: Head up and watching where running Relate to one of the Body lean slightly forward skill development 15m Arms moving opposite to legs activities 15 metres Errors Legend Head down while running, not watching : cones what in front of the runner No arm movement during motion phase : Teacher Forgetting the number given to the student : groups
Diagram : Run and Bounce / Touch the ball on the ground 20m 15 metres Legend : starting students group members : direction to run : teacher Wet Weather, touching the ball on the ground with two hands Grip is dominant hand placed on lower part of the ball with middle finger lining the centre of the ball, opposite hand is held higher Ball is pushed down with dominant hand Ball is bounced on the top end of the ball at 45 degree angle Common Errors Incorrect positioning of the hand when bouncing Not bouncing the ball far enough in front of the body Description Students will pair up and find a space within boundary area On command the teacher will ask students to hold ball in correct preparatory position Next command will be to bounce the ball After 5 attempts pairs will switch over Progressions Get partners to go on their knees to lower centre of gravity and distance the ball has to be bounced from the hand Description Set up 3 teams Distance is changeable at any time On command student will run towards the other members of group The student will complete one bounce before passing it to the next person. This will continue till all people have completed it Progressions / Modifications Change the amount of bounces completed Introduce touching the ball on the ground Introduce a kick or handball when passing to the next person in line Skill Game Relate to one of the skill development activities Scatter Run : Congestion Handball Diagram: 15m 15 metres Legend : cones : Teacher : groups Teaching Points : Scatter Run Head up and watching where running Body lean slightly forward Arms moving opposite to legs Errors Head down while running, not watching what in front of the runner No arm movement during motion phase Forgetting the number given to the student
afl-football-program-lesson-4-bouncing-and-marking-revision.docx