Women only Pilates Wednesday St George’s Hall £1 9:30-10:30am Newick Road BN1 9JL Pilates Wednesdays Manor Road Gym £1 10.00 - 11.00am Manor Road BN2 5EA Active Forever Social Ping & Short Tennis 50+ Wednesdays King Alfred Leisure Centre £2.50 for 1.5 hrs/ 10.30 - 12.00am Kingsway BN3 2WW £2.00 for 1 hr Gentle Exercise to Music Wednesdays Ravensbourne Court £1 Seated exercise with equipment 10.30 - 11.30am Warren Way Woodingdean BN2 6PR Gentle Exercise to Music Wednesdays St Luke's Church £1 Gentle mobility class 12.00 - 1.00pm Queens Park Road BN2 9ZB Gentle Exercise to Music Wednesdays Patching Lodge £1 Seated exercise with equipment 2.30 – 3.30pm Park Street BN2 0AQ In Shape for Life *NEW* Wednesdays £2 Brighthelm Centre Weekly fun fitness sessions and healthy living advice 12noon-1pm North Road BN1 1YD Gentle Exercise to Music Thursdays Muriel House £1 Seated exercise with equipment 11.00 - 12.00noon Ingram Crescent West Hove BN3 5NS In Shape For Life Fridays Portslade Leisure Centre £2 Weekly fun fitness sessions and healthy living advice 9.30 - 10.30am Chalky Road BN41 2WS In Shape For Life Fridays Hollingdean Community Centre £1 Weekly fun fitness sessions and healthy living advice 9.30 - 10.30am Thompson Road BN1 7BH
Women only Pilates Wednesday 9:30-10:30am St George’s Hall Newick Road BN1 9JL £1 Pilates Wednesdays 10.00 - 11.00am Manor Road Gym Manor Road BN2 5EA £1 Active Forever Social Ping & Short Tennis 50+ Wednesdays 10.30 - 12.00am King Alfred Leisure Centre Kingsway BN3 2WW £2.50 for 1.5 hrs/ £2.00 for 1 hr Gentle Exercise to Music Seated exercise with equipment Wednesdays 10.30 - 11.30am Ravensbourne Court Warren Way Woodingdean BN2 6PR £1 Gentle Exercise to Music Gentle mobility class Wednesdays 12.00 - 1.00pm St Luke's Church Queens Park Road BN2 9ZB £1 Gentle Exercise to Music Seated exercise with equipment Wednesdays 2.30 – 3.30pm Patching Lodge Park Street BN2 0AQ £1 In Shape for Life *NEW* Weekly fun fitness sessions and healthy living advice Wednesdays 12noon-1pm Brighthelm Centre North Road BN1 1YD £2 Gentle Exercise to Music Seated exercise with equipment Thursdays 11.00 - 12.00noon Muriel House Ingram Crescent West Hove BN3 5NS £1 In Shape For Life Weekly fun fitness sessions and healthy living advice Fridays 9.30 - 10.30am Portslade Leisure Centre Chalky Road BN41 2WS £2 In Shape For Life Weekly fun fitness sessions and healthy living advice Fridays 9.30 - 10.30am Hollingdean Community Centre Thompson Road BN1 7BH £1
Active%20forever%20Activities%20-%20January%202015.docx