on one leg and shadow the one-handed short and fast hand movements of your partner Stand on two legs and resist as your partner pushes your hands with short and fast hand movements on one leg and shadow the one-handed long and slow hand movements of your partner .
on one leg and shadow the one-handed short and fast hand movements of your partner Stand on two legs and resist as your partner pushes your hands with short and fast hand movements on one leg and shadow the one-handed long and slow hand movements of your partner .
all_416_handouts.docx