4. The What did you like and/or dislike about this exercise, and it’s more difficult birddog variations, if you performed them. (5B) Training breathing during exercise student exercises – 1. Describe any challenges you had to be able to perform the bridge during the The side heavy breathing. bridge during a high ventilation rate. 2. Describe any challenges you had to be able to perform the pushup during the The pushup heavy breathing. during a high ventilation rate
4. The birddog What did you like and/or dislike about this exercise, and it’s more difficult variations, if you performed them. (5B) Training breathing during exercise – student exercises 1. The side bridge during a high ventilation rate. Describe any challenges you had to be able to perform the bridge during the heavy breathing. 2. The pushup during a high ventilation rate Describe any challenges you had to be able to perform the pushup during the heavy breathing.
all_416_handouts.docx