Plan for a Ten Week Course of Yoga for (Your Name) Theme Specific Main postures Counter poses and Breathing practices Relaxation Meditation Philosophy Preparatory winding down practices/postures Week 1 ADD DATES Week 2 ADD DATES Week 3 ADD DATES Week 4 ADD DATES Week 5 ADD DATES
Plan for a Ten Week Course of Yoga for (Your Name) Theme Philosophy Specific Preparatory practices/postures Main postures Counter poses and winding down Breathing practices Relaxation Meditation Week 1 ADD DATES Week 2 ADD DATES Week 3 ADD DATES Week 4 ADD DATES Week 5 ADD DATES
4.1StudentCoursePlan.docx