Healthy Potluck Sign-up Example For more ideas, see Sample meals that meet the Guidelines, Page R-9 in the Healthy Nutrition Guidelines Implementation Guide. POTLUCK THEME: Taco bar POTLUCK THEME: Sandwich and salad bar Category Name of dish Category Name of dish Drinks Drinks Bottled fizzy water Bottled fizzy water Diet soda Iced tea Vegetable Vegetable Green salad with Chopped lettuce baked tortilla strips Sliced tomatoes Shredded lettuce Sliced cucumbers Diced tomatoes Artichoke hearts Chopped fresh cilantro Sliced peppers Sautéed onions, Sliced tomatoes peppers, mushrooms Grains Grains Whole wheat tortillas Whole wheat bread Corn tortillas Gluten free bread Mexican style brown Rye bread rice Protein Vegetarian whole black Protein Garbanzo beans beans Sliced cheese: Cheddar, Shredded grilled Swiss, Colby, part skim chicken breast mozzarella Low-fat shredded Sliced lean turkey Mexican cheese Hardboiled eggs Snacks Snacks Low fat, baked tortilla Sunflower seeds chips Gluten-free rice crackers Condiments Condiments Low-fat ranch salad Oil and vinegar dressing dressing Hummus Homemade salsa Low-fat mayonnaise Guacamole Mustard Low-fat sour cream Sweets Sweets Fresh pineapple slices Fruit salad Banana bread
Healthy Potluck Sign-up Example For more ideas, see Sample meals that meet the Guidelines, Page R-9 in the Healthy Nutrition Guidelines Implementation Guide. POTLUCK THEME: Taco bar POTLUCK THEME: Sandwich and salad bar Category Name of dish Category Name of dish Drinks Bottled fizzy water Diet soda Drinks Bottled fizzy water Iced tea Vegetable Green salad with baked tortilla strips Shredded lettuce Diced tomatoes Chopped fresh cilantro Sautéed onions, peppers, mushrooms Vegetable Chopped lettuce Sliced tomatoes Sliced cucumbers Artichoke hearts Sliced peppers Sliced tomatoes Grains Whole wheat tortillas Corn tortillas Mexican style brown rice Grains Whole wheat bread Gluten free bread Rye bread Protein Vegetarian whole black beans Shredded grilled chicken breast Low-fat shredded Mexican cheese Protein Garbanzo beans Sliced cheese: Cheddar, Swiss, Colby, part skim mozzarella Sliced lean turkey Hardboiled eggs Snacks Low fat, baked tortilla chips Snacks Sunflower seeds Gluten-free rice crackers Condiments Low-fat ranch salad dressing Homemade salsa Guacamole Low-fat sour cream Condiments Oil and vinegar dressing Hummus Low-fat mayonnaise Mustard Sweets Fresh pineapple slices Sweets Fruit salad Banana bread
340-224-HealthyPotluckSignUpSheet.docx