Tools You Can Use Graphics and animated GIFs, available on CDC website at . Tip Be sure to take 400 micrograms (mcg) of folic acid every day. ❶: Tip Book a visit with your healthcare provider before stopping or starting any medicine. ❷: Tip Become up-to-date with all vaccines, including the flu shot. ❸: Tip Before you get pregnant, try to reach a healthy weight. ❹: Tip Boost your health by avoiding harmful substances during pregnancy, such as alcohol, ❺: tobacco, and other drugs. Social Media Engagement Idea Use the "Best for You. Best for Baby." theme by encouraging “selfies” of women carrying out some of the theme tips for birth defects prevention. Examples Kerri posted: Kara posted:
Tools You Can Use Graphics and animated GIFs, available on CDC website at . Tip ❶: Be sure to take 400 micrograms (mcg) of folic acid every day. Tip ❷: Book a visit with your healthcare provider before stopping or starting any medicine. Tip ❸: Become up-to-date with all vaccines, including the flu shot. Tip ❹: Before you get pregnant, try to reach a healthy weight. Tip ❺: Boost your health by avoiding harmful substances during pregnancy, such as alcohol, tobacco, and other drugs. Social Media Engagement Idea Use the "Best for You. Best for Baby." theme by encouraging “selfies” of women carrying out some of the theme tips for birth defects prevention. Examples Kerri posted: Kara posted:
2019_BDPM_ToolsYouCanUse.docx