TOTAL 10.0 - 11.0 ***The athlete may not start the routine unless the coach is present beside the Parallel Bars, on the opposite side of the judges’ table as to not obscure their view. The coach must be in a position to spot the dismount at the completion of the routine or a 0.5 deduction will be applied to the athlete’s final score. Elite 3 Horizontal Bar Description Value Performance Deductions From Hang, Lift toes to the bar Arch body and cast forwards Back 0.5 0.5 No height requirements for swing back Swing forwards and No height requirements for swing forward to Kip up 1.0 Cast deductions Kip 1.0 As per the cast to Handstand – diagram Free Hip Free hip circle to 45° 2.0 deductions as per swing diagram BONUS: Free hip to handstand 0.3 Back giant 1.0 Back giant 1.0 Swing ½ turn changing Swing ½ turns to a min 45° Finish As per the swing 1.0 both hands without hop with hollow chest. diagram Swing ½ turn changing both hands without hop 1.0 Virtuosity awarded if ½ turns 0.2 each are within 15° of Handstand Tucked flyaway dismount 1.0 BONUS: Layout dismount 0.3
TOTAL 10.0 - 11.0 ***The athlete may not start the routine unless the coach is present beside the Parallel Bars, on the opposite side of the judges’ table as to not obscure their view. The coach must be in a position to spot the dismount at the completion of the routine or a 0.5 deduction will be applied to the athlete’s final score. Elite 3 Horizontal Bar Description Value Performance Deductions From Hang, Lift toes to the bar Arch body and cast forwards Back Swing forwards and 0.5 0.5 No height requirements for swing back No height requirements for swing forward to Kip up Kip cast to Handstand 1.0 1.0 Cast deductions – As per the diagram Free hip circle to 45° 2.0 Free Hip deductions as per swing diagram BONUS: Free hip to handstand 0.3 Back giant Back giant 1.0 1.0 Swing ½ turn changing both hands without hop Swing ½ turn changing both hands without hop 1.0 1.0 Swing ½ turns to a min 45° Finish with hollow chest. As per the swing diagram 0.2 each Virtuosity awarded if ½ turns are within 15° of Handstand Tucked flyaway dismount 1.0 BONUS: Layout dismount 0.3
Elite-Pathways-2018-19.docx