watermelon, syrups, many but remember mango, salad dressings, you can always tomatoes, many ice have grapefruits, creams, some Addictocarb lemons, limes, flavored alternatives for banana, grapes, yogurts, bread, rice, and nectarines, barbecue sauce, potatoes and if pineapple, processed you must, cherries) snacks, canned Addictocarb baked beans, Accomadations Vegetables canned fruit, such as whole (carrots, some bottled wheat pasta or cauliflower, applesauce, brown rice. broccoli, candy, candy Brussels bars, granola sprouts, beets, Just bear in bars, some celery, onions, mind that every health and garlic, avocado, time you give nutrition bars) tomatoes, up an spinach, Fruit juice or Addictocarb it squash, anything that becomes that mushrooms, contains fruit much easier to egg plant, juice give up the next zucchini) Candy one. Vegetable juice (including milk chocolate, and Skim milk any chocolate Nut milk with less than (almond or 65 percent cashew) cocoa) Soy milk Soda (diet or regular) Soy Potatoes Unsweetened (including gum French fries, baked potatoes, Pancakes potato rolls, (page TK) potato salad, home fries, Cauliflower mashed pizza (page potatoes, potato TK) chips, potato soup, potato skins, potato pancakes, potato gnocchi,
watermelon, mango, tomatoes, grapefruits, lemons, limes, banana, grapes, nectarines, pineapple, cherries) Vegetables (carrots, cauliflower, broccoli, Brussels sprouts, beets, celery, onions, garlic, avocado, tomatoes, spinach, squash, mushrooms, egg plant, zucchini) Vegetable juice Skim milk Nut milk (almond or cashew) Soy milk Soy Unsweetened gum Pancakes (page TK) Cauliflower pizza (page TK) syrups, many salad dressings, many ice creams, some flavored yogurts, barbecue sauce, processed snacks, canned baked beans, canned fruit, some bottled applesauce, candy, candy bars, granola bars, some health and nutrition bars) Fruit juice or anything that contains fruit juice Candy (including milk chocolate, and any chocolate with less than 65 percent cocoa) Soda (diet or regular) Potatoes (including French fries, baked potatoes, potato rolls, potato salad, home fries, mashed potatoes, potato chips, potato soup, potato skins, potato pancakes, potato gnocchi, but remember you can always have Addictocarb alternatives for bread, rice, and potatoes and if you must, Addictocarb Accomadations such as whole wheat pasta or brown rice. Just bear in mind that every time you give up an Addictocarb it becomes that much easier to give up the next one.
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