Activity 2: Practice your SMART goal! Total Time 10 minutes Objective At the end of this activity, mothers will have written one SMART goal that they want to achieve. Materials your SMART activity sheet (page 10) 1 or more per person “Practice goal” – Directions for Instructors Give each student one or more copies of your SMART worksheet. “Practice goal” Mothers must answer each question to write a SMART goal. Tips Having more than one copy allows the person to freely make mistakes their first time. Practice your SMART goal Directions: Make changes to your goal by answering each question. What is your goal? ________________________________________________________________________________ Specific: What exactly will you accomplish? Measurable: Is your goal measurable? If not, how can you make your goal measurable?
Activity 2: Practice your SMART goal! Total Time 10 minutes Objective At the end of this activity, mothers will have written one SMART goal that they want to achieve. Materials “Practice your SMART goal” activity sheet (page 10) – 1 or more per person Directions for Instructors Give each student one or more copies of “Practice your SMART goal” worksheet. Mothers must answer each question to write a SMART goal. Tips Having more than one copy allows the person to freely make mistakes their first time. Practice your SMART goal Directions: Make changes to your goal by answering each question. What is your goal? ________________________________________________________________________________ Specific: What exactly will you accomplish? Measurable: Is your goal measurable? If not, how can you make your goal measurable?
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