What nutrients are you NOT getting the Recommended Intake for? What nutrients are you getting TOO MUCH of? Calories Under the tab, use the chart that breaks down the calories from protein, fats “Calories” and carbohydrates to answer the following questions. It looks like this: 1) What was your for protein? _______ Intake %” “My What is the Intake as a Percent of Calories” for “Recommended protein?_________ Did you meet the required amount? ________ 2) What was your Intake %” for fat? _______ “My What is the Intake as a Percent of Total Calories” for “Recommended fat?_________ Did you meet the required amount? ________ 3) What was your Intake %” for Carbohydrate? _______ “My What is the Intake as a Percent of Total Calories” for “Recommended Carbohydrate?_________ Did you meet the required amount? ________
What nutrients are you NOT getting the Recommended Intake for? What nutrients are you getting TOO MUCH of? Calories Under the “Calories” tab, use the chart that breaks down the calories from protein, fats and carbohydrates to answer the following questions. It looks like this: 1) What was your “My Intake %” for protein? _______ What is the “Recommended Intake as a Percent of Calories” for protein?_________ Did you meet the required amount? ________ 2) What was your “My Intake %” for fat? _______ What is the “Recommended Intake as a Percent of Total Calories” for fat?_________ Did you meet the required amount? ________ 3) What was your “My Intake %” for Carbohydrate? _______ What is the “Recommended Intake as a Percent of Total Calories” for Carbohydrate?_________ Did you meet the required amount? ________
eatracker_assignment.docx