Pilates Lazonby Village Hall Monday 9am Carol Westmorland 01768 896 733 or 07976 266 335 Pilates Great Salkeld Village Tuesday 8pm Carol Westmorland Hall 01768 896 733 or 07976 266 335 Pilates Watermillock Village Fridays Rainer Burchett Hall 11.30am- 12.30pm 017684 Pilates Dufton Village Hall Mondays 6.30pm Yoga Shap Memorial Hall Mondays 7-9pm Sonia Allen-Wall Mixed class 01931 716268 Yoga Great Salkeld Village Thursdays Sue Gordon 01931 Hall 12:00 714428 Yoga Melmerby Village Hall Thursdays 7- 8.30pm Jackie 01768 881678 Yoga Seated Evergreen Thursdays 10-11am Jackie Oliver-Watts Community Hall 01768 881678 Evergreen Community Hall 01768 865728 Tai Chi Wetheral Community Wednesdays Lesley Ralph 01228 Parkinsons Class Hall 5pm-6pm 710898 (for other classes in Carlisle, Kirkbride and Brampton) Tai Chi St Andrews Parish Tuesdays 2.00 3.00 Lesley Ralph 01228 – Rooms, Penrith 710898 Awareness through Eden Health and Wednesdays Virginia Taylor Movement Wellbeing Hub, 4.30-5.45pm 961 563 Feldenkrais Penrith Hospital Balance, Stand and Eden Health and Fridays Virginia Taylor 07977 Go Wellbeing Hub, 2-3.15 pm 961 563 Penrith Hospital
Pilates Lazonby Village Hall Monday 9am Carol Westmorland 01768 896 733 or 07976 266 335 Pilates Great Salkeld Village Hall Tuesday 8pm Carol Westmorland 01768 896 733 or 07976 266 335 Pilates Watermillock Village Hall Fridays 11.30am- 12.30pm Rainer Burchett 017684 Pilates Dufton Village Hall Mondays 6.30pm Yoga Mixed class Shap Memorial Hall Mondays 7-9pm Sonia Allen-Wall 01931 716268 Yoga Great Salkeld Village Hall Thursdays Sue Gordon 01931 714428 Yoga Melmerby Village Hall Thursdays 7- 8.30pm Jackie 01768 881678 Yoga Seated Evergreen Community Hall Thursdays 10-11am Jackie Oliver-Watts 01768 881678 Evergreen Community Hall 01768 865728 Tai Chi Parkinsons Class Wetheral Community Hall Wednesdays 5pm-6pm Lesley Ralph 01228 710898 (for other classes in Carlisle, Kirkbride and Brampton) Tai Chi St Andrews Parish Rooms, Penrith Tuesdays 2.00 – 3.00 Lesley Ralph 01228 710898 Awareness through Movement Feldenkrais Eden Health and Wellbeing Hub, Penrith Hospital Wednesdays 4.30-5.45pm Virginia Taylor 961 563 Balance, Stand and Go Eden Health and Wellbeing Hub, Penrith Hospital Fridays 2-3.15 pm Virginia Taylor 07977 961 563 12:00
eden-social-diary-2017.docx