Inverted Release Moves Inverted transitions to a 2 Layout Full Layout Double with ¼ twist or more ½ high structure Full Any Level Appropriate Twisting transitions into a 1 X Out Full Skills ½ high structure Full Any Other Level Arabian 1 ½ Appropriate Skills Pike Open Double Full Any Other Level Appropriate Skills
Inverted Release Moves with ¼ twist or more Any Level Appropriate Skills Inverted transitions to a 2 ½ high structure Twisting transitions into a 1 ½ high structure Any Other Level Appropriate Skills Layout Full Layout Double Full X Out Full Full Arabian 1 ½ Pike Open Double Full Any Other Level Appropriate Skills
DCD_Guidelines-NEW_2018-2019_ROUTINE_ELEMENT_BREAKDOWN_NEW2.docx