Day 6 Calorie Count Before Take HCG breakfast 30 min before breakfast Breakfast 16 oz. 0 8 oz. 0 coffee or tea with no sugar. Saccharin or Stevia may be used 16 oz. 0 Morning Snack 16 oz. Lunch water Grilled 162 Marinated Shrimp recipe (page 27) 1 cup 28 steam cauliflower Afternoon 2/3 cup 71 Snack pineapple 16 oz. of 0 water Dinner Grilled 150 Steak recipe (page 12) Red 30 Cabbage Salad recipe (page 35) 16 oz. of 0
Day 6 Calorie Count Before breakfast Take HCG 30 min before breakfast Breakfast 16 oz. 0 8 oz. coffee or tea with no sugar. Saccharin or Stevia may be used 0 Morning Snack 16 oz. 0 Lunch 16 oz. water Grilled Marinated Shrimp recipe (page 27) 162 1 cup steam cauliflower 28 Afternoon Snack 2/3 cup pineapple 71 16 oz. of water 0 Dinner Grilled Steak recipe (page 12) 150 Red Cabbage Salad recipe (page 35) 30 16 oz. of 0
Dr.-Simeons-Handbook.docx