Cheese contains many different nutrients (depending on the type) including calcium, protein, phosphorus, zinc, vitamin A and vitamin B12, however it can be high in saturated fat and sodium. 2 slices (40g) of cheese is one serve of dairy
Cheese contains many different nutrients (depending on the type) including calcium, protein, phosphorus, zinc, vitamin A and vitamin B12, however it can be high in saturated fat and sodium. 2 slices (40g) of cheese is one serve of dairy
DVA-supermarket-tour-participants.docx