Monthly Workshops Friends Meeting Call for details Virginia Taylor House Saturdays 961 563 Penrith 10.30am-2.30pm Move It or Lose It The Riverside Hall, Fridays 2.30pm Melody Appleby Pennine 321172 Suite 01768 362246 (book in advance) 1st free. Block of 5: £20. Tea and biscuits. Get Fit For Life Langwathby Village Fridays 9.30-10.30am Debbie Jackman Hall (term time only) 01768 480137 / 0777 616 2125 www.get-active.co.uk Get Fit For Life Penruddock Village Wednesday Debbie Jackman Hall 10.30am (term time 01768 480137 / 0777 only) 616 2125 www.get-active.co.uk Alston Moor Fitness Community Gym, 01434 382120 Club Alston Keep Fit -Newbiggin Newbiggin Village Hall Tuesdays 7pm 045584 and Stainton Margaret Baglee 01768 864136 or June Balmer 01768 864319 Exercise to music for Supper Room, Market Tuesday 10-10.45am Christine Sutherland over 60’s Hall, Appleby (mainly seated 07786073584 exercise) Exercise to music for Warcop Parish Hall Tuesdays Christine Sutherland active over 60’s (active) 077860 73584 Exercise to music for Quaker Meeting Thursdays 9.30-10.30 Christine Sutherland active over 60’s House, Penrith and 11.00 - 12noon. 077860 73584 (active) Thursday 2.30 pm (seated)
Monthly Workshops Friends Meeting House Penrith Call for details Saturdays 10.30am-2.30pm Virginia Taylor 961 563 Move It or Lose It The Riverside Hall, Appleby Pennine Suite Fridays 2.30pm Melody 321172 01768 362246 (book in advance) 1st free. Block of 5: £20. Tea and biscuits. Get Fit For Life Langwathby Village Hall Fridays 9.30-10.30am (term time only) Debbie Jackman 01768 480137 / 0777 616 2125 www.get-active.co.uk Get Fit For Life Penruddock Village Hall Wednesday (term time only) Debbie Jackman 01768 480137 / 0777 616 2125 www.get-active.co.uk Alston Moor Fitness Club Community Gym, Alston 01434 382120 Keep Fit -Newbiggin and Stainton Newbiggin Village Hall Tuesdays 7pm 045584 Margaret Baglee 01768 864136 or June Balmer 01768 864319 Exercise to music for over 60’s Supper Room, Market Hall, Appleby Tuesday 10-10.45am (mainly seated exercise) Christine Sutherland 07786073584 Exercise to music for active over 60’s Warcop Parish Hall Tuesdays (active) Christine Sutherland 077860 73584 Exercise to music for active over 60’s Quaker Meeting House, Penrith Thursdays 9.30-10.30 and 11.00 - 12noon. (active) Thursday 2.30 pm (seated) Christine Sutherland 077860 73584 10.30am
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