All Other dismount variations Any Other Level Appropriate Skills 2 Back Handspring Round Off Back Extension Extended 1 leg stunts Straight Rides Specialty Back Handspring Handspring Single Leg Prep ½ turn transitions Toe Touch Back Walkover Back Round Off Back ½ up Single Leg Prep Log Rolls Pretty Girls Handspring Handspring Series ½ up Prep-Extension Inversions into Stunts Any Other Level Any Other Level Front Inversion to Any Other Level Appropriate Skills Appropriate Standing Walkovers/Handsprings Prep/Extension Appropriate Skills Tumbling Passes through to Round Off Back Log or Barrel Roll Handspring Extended Level Pendulum Off Back Handspring Leap Frog step out Round Off Back 1/4 Twisting Dismount Handspring Any Other Level Any Level Appropriate Appropriate Skills Specialty Tumbling Passes 3 Back Handspring Series Round Off Tuck Suspended Front Flips Extended 1 leg stunts Toe Touch Jump back Handspring Off Back Handspring Suspended Front Flip Twist 2 ½ high Release Moves Kick Arch Jump Back Handspring Tuck Single Leg Extended Stunts Inversions Pike Arch Series Punch Front Full Twisting transition to Any Other Level Single Full Twist Any Other Level Round Off Back Prep Level or Below Appropriate Skills Tuck X Appropriate Standing Handspring step out Round Full Twisting transition at Any Other Level Tumbling Passes Off Tuck Prep Level Appropriate Skills Any Other Level ½ Up to Extended 1 leg Appropriate Specialty stunt Tumbling Passes Release Move to Prep or Level Appropriate Tic Toc style transitions Inversion to Extended 1 leg stunt Downward Inversion Prep Level Straight Cradle from Extended 1 leg ¼ twisting discount from Extended 1 let stunt Full twisting dismounts from Prep/Extension Any Level Appropriate Skills 4 Standing Tuck Round Off Layout 1 ½ twisting transitions to 2 arm Braced Flips Kick Fulls Back Handspring Tuck Round Off Back Prep Level Non-inverted Release Double Fulls Back Handspring Layout Handspring Layout Full Up to Moves Pike X Back Handspring Series Round Off Back Extension/Platform Inversions above Prep Switch Kicks Tuck Handspring Layout step Release move from ground Level Toe Touch Full Back handspring Series out level to an Extended Leap Frogs Full Toe Touch Layout Front Position Twisting Transitions to Full Kick Jump back Handspring Walkover/Handspring Appropriate Tic Toc Extended Stunts Any Other Level Tuck through to Layout style transitions (Hi to Any Level Appropriate Appropriate Skills Jump Back Handspring Whip through to Low) Skills Series Tuck Tuck/Layout Extended Inverted Stunts
All Other dismount variations Any Other Level Appropriate Skills 2 Back Handspring Specialty Back Handspring Back Walkover Back Handspring Any Other Level Appropriate Standing Tumbling Passes Round Off Back Handspring Round Off Back Handspring Series Front Walkovers/Handsprings through to Round Off Back Handspring Off Back Handspring step out Round Off Back Handspring Any Level Appropriate Specialty Tumbling Passes Extension Single Leg Prep ½ up Single Leg Prep ½ up Prep-Extension Inversion to Prep/Extension Log or Barrel Roll Extended Level Pendulum Leap Frog 1/4 Twisting Dismount Any Other Level Appropriate Skills Extended 1 leg stunts ½ turn transitions Log Rolls Inversions into Stunts Any Other Level Appropriate Skills Straight Rides Toe Touch Pretty Girls Any Other Level Appropriate Skills 3 Back Handspring Series Jump back Handspring Jump Back Handspring Series Any Other Level Appropriate Standing Tumbling Passes Round Off Tuck Off Back Handspring Tuck Punch Front Round Off Back Handspring step out Round Off Tuck Any Other Level Appropriate Specialty Tumbling Passes Suspended Front Flips Suspended Front Flip Twist Single Leg Extended Stunts Full Twisting transition to Prep Level or Below Full Twisting transition at Prep Level ½ Up to Extended 1 leg stunt Release Move to Prep or Level Appropriate Tic Toc style transitions Inversion to Extended 1 leg stunt Downward Inversion Prep Level Straight Cradle from Extended 1 leg ¼ twisting discount from Extended 1 let stunt Full twisting dismounts from Prep/Extension Any Level Appropriate Skills Extended 1 leg stunts 2 ½ high Release Moves Inversions Any Other Level Appropriate Skills Toe Touch Kick Arch Pike Arch Single Full Twist Tuck X Any Other Level Appropriate Skills 4 Standing Tuck Back Handspring Tuck Back Handspring Layout Back Handspring Series Tuck Back handspring Series Layout Jump back Handspring Tuck Jump Back Handspring Series Tuck Round Off Layout Round Off Back Handspring Layout Round Off Back Handspring Layout step out Front Walkover/Handspring through to Layout Whip through to Tuck/Layout 1 ½ twisting transitions to Prep Level Full Up to Extension/Platform Release move from ground level to an Extended Position Appropriate Tic Toc style transitions (Hi to Low) Extended Inverted Stunts 2 arm Braced Flips Non-inverted Release Moves Inversions above Prep Level Leap Frogs Twisting Transitions to Extended Stunts Any Level Appropriate Skills Kick Fulls Double Fulls Pike X Switch Kicks Toe Touch Full Full Toe Touch Full Kick Any Other Level Appropriate Skills
DCD_Guidelines-NEW_ROUTINE_ELEMENT_BREAKDOWN_NEW2.docx