3) How many Milk and Alternatives did you intake? _______ How many are recommended? _______ Did you meet the recommended servings? _______ Click on the highlighted link for Milk and Alternatives. It will take you to Health Canada’s website. List one tip Health Canada gives to eating well: 4) How many Meat and Alternatives did you intake? _______ How many are recommended? _______ Did you meet the recommended servings? _______ Click on the highlighted link for Meat and Alternatives. It will take you to Health Canada’s website. List one tip Health Canada gives to eating well: Nutrients Select the tab from the side menu and answer the following questions: “Nutrients” the bar graph, compare your nutrient feedback to the Recommended Daily Intake. Look at the example below: The green bars show how much of each nutrient you are consuming. If any bars are red, this means you are consuming TOO MUCH of that nutrient. The Recommended Daily Intake is the Blue Line that runs vertically through the middle of the graph. Your green bars should be at least to this blue line to be getting your recommended daily intake.
3) How many Milk and Alternatives did you intake? _______ How many are recommended? _______ Did you meet the recommended servings? _______ Click on the highlighted link for Milk and Alternatives. It will take you to Health Canada’s website. List one tip Health Canada gives to eating well: 4) How many Meat and Alternatives did you intake? _______ How many are recommended? _______ Did you meet the recommended servings? _______ Click on the highlighted link for Meat and Alternatives. It will take you to Health Canada’s website. List one tip Health Canada gives to eating well: Nutrients Select the “Nutrients” tab from the side menu and answer the following questions: the bar graph, compare your nutrient feedback to the Recommended Daily Intake. Look at the example below: The green bars show how much of each nutrient you are consuming. If any bars are red, this means you are consuming TOO MUCH of that nutrient. The Recommended Daily Intake is the Blue Line that runs vertically through the middle of the graph. Your green bars should be at least to this blue line to be getting your recommended daily intake.
eatracker_assignment.docx