Ingredients 6 serves 25 60 serves serves Tuna (canned in spring water) 70g 300g 750g Creamed corn (canned) 120g 500g 1.2kg 1 = approximately 30g (1 heaped teaspoon) Method Partially drain the tuna. Mix creamed corn and tuna together until well combined. Serve with vegetable sticks or wholegrain crackers. This recipe adds from the following food groups to the menu: meat/alternatives vegetables The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Ingredients 6 serves 25 serves 60 serves Tuna (canned in spring water) 70g 300g 750g Creamed corn (canned) 120g 500g 1.2kg 1 = approximately 30g (1 heaped teaspoon) Method Partially drain the tuna. Mix creamed corn and tuna together until well combined. Serve with vegetable sticks or wholegrain crackers. This recipe adds from the following food groups to the menu: meat/alternatives vegetables The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
ECS-recipe-corn-tuna-dip.docx