Grain (cereal) foods Offer 2 children’s serves of grain (cereal) foods per child per day. E.g. for 5 children you need to provide 5 slices of bread AND 150g of pasta to provide enough for each child. What is 1 5 10 20 30 40 50 60 children’s children children children children children children children serve? Bread (all types) 1 slice (40g) 5 slices 10 slices 20 slices 30 slices 40 slices 50 slices 60 slices (¼ loaf) (½ loaf) (1 loaf) (1 ½ (2 loaves) (2 ½ (3 loaves) loaves) loaves) Pita ½ large 2½ 5 pockets 10 15 20 25 30 pocket pockets (400g) pockets pockets pockets pockets pockets (40g) (200g) (800g) (1.2kg) (1.6kg) (2kg) (2.4kg) Breakfast cereal 30g 150g 300g 600g 900g 1.2kg 1.5kg 1.8kg flakes Breakfast cereal 2 Weetbix™ 10 20 40 60 80 100 120 (wheat biscuits) Weetbix™ Weetbix™ Weetbix™ Weetbix™ Weetbix™ Weetbix™ Weetbix™ Bread roll ½ medium 2½ 5 10 rolls 15 rolls 20 rolls 25 rolls 30 rolls Pasta/noodles/ 30g dry 150g 300g 600g 900g 1.2kg 1.5kg 1.8kg rice/cous cous Flour ¼ cup 1¼ cups 2½ cups 5 cups 7½ cups 10 cups 12½ cups 15 cups (35g) (175g) (350g) (700g) (1.05kg) (1.4kg) (1.75kg) (2.1kg) Cracker biscuit/ 35g 175g 350g 700g 1.05kg 1.4kg 1.75kg 2.1kg bread Crumpet/ 1 crumpet/ 5 10 20 30 40 50 60 English muffin small muffin
Grain (cereal) foods Offer 2 children’s serves of grain (cereal) foods per child per day. E.g. for 5 children you need to provide 5 slices of bread AND 150g of pasta to provide enough for each child. What is 1 children’s serve? 5 children 10 children 20 children 30 children 40 children 50 children 60 children Bread (all types) 1 slice (40g) 5 slices (¼ loaf) 10 slices (½ loaf) 20 slices (1 loaf) 30 slices (1 ½ loaves) 40 slices (2 loaves) 50 slices (2 ½ loaves) 60 slices (3 loaves) Pita ½ large pocket (40g) 2½ pockets (200g) 5 pockets (400g) 10 pockets (800g) 15 pockets (1.2kg) 20 pockets (1.6kg) 25 pockets (2kg) 30 pockets (2.4kg) Breakfast cereal flakes 30g 150g 300g 600g 900g 1.2kg 1.5kg 1.8kg Breakfast cereal (wheat biscuits) 2 Weetbix™ 10 Weetbix™ 20 Weetbix™ 40 Weetbix™ 60 Weetbix™ 80 Weetbix™ 100 Weetbix™ 120 Weetbix™ Bread roll ½ medium 2½ 5 10 rolls 15 rolls 20 rolls 25 rolls 30 rolls Pasta/noodles/ rice/cous cous 30g dry 150g 300g 600g 900g 1.2kg 1.5kg 1.8kg Flour ¼ cup (35g) 1¼ cups (175g) 2½ cups (350g) 5 cups (700g) 7½ cups (1.05kg) 10 cups (1.4kg) 12½ cups (1.75kg) 15 cups (2.1kg) Cracker biscuit/ bread 35g 175g 350g 700g 1.05kg 1.4kg 1.75kg 2.1kg Crumpet/ English muffin 1 crumpet/ small muffin 5 10 20 30 40 50 60
ECS-Ingredient-quantity-guide-LDC-menu_0.docx