What What movement has Type of Antagonist Type of movement has Agonist/Prime Type of Antagonist Type of occurred at the Mover contraction contraction occurred at the Mover contraction contraction elbow joint to ankle joint to get into the get into the plank position? plank position? Station 6: Lunges What What movement is Agonist/Prime Type of Antagonist Type of movement is Type of Antagonist Type of occurring at the Mover contraction contraction occurring at the Mover contraction contraction front hip during front knee the downwards during the phase of a upwards phase lunge? of the lunge? Station 7: Press What What movement is Agonist/Prime Type of Antagonist Type of movement is Agonist/Prime Type of Antagonist Type of occurring at the Mover contraction contraction occurring at the Mover contraction contraction shoulder joint shoulder joint on the upwards on the
What movement has occurred at the elbow joint to get into the plank position? Mover Type of contraction Antagonist Type of contraction What movement has occurred at the ankle joint to get into the plank position? Agonist/Prime Mover Type of contraction Antagonist Type of contraction Station 6: Lunges What movement is occurring at the front hip during the downwards phase of a lunge? Agonist/Prime Mover Type of contraction Antagonist Type of contraction What movement is occurring at the front knee during the upwards phase of the lunge? Mover Type of contraction Antagonist Type of contraction Station 7: Press What movement is occurring at the shoulder joint on the upwards Agonist/Prime Mover Type of contraction Antagonist Type of contraction What movement is occurring at the shoulder joint on the Agonist/Prime Mover Type of contraction Antagonist Type of contraction
dta_joints_and_muscles_workpack_repaired.docx