Approaches to Develop Performance The information in this section provides you with approaches to developing Emotional and Physical (Fitness) Factors. Each approach will be explained and the benefits and limitations will be evaluated. The section will also incorporate Mandatory Knowledge will have to be applied within your answers for homework tasks and final exam. For football several approaches will be explained and evaluated. Physical Approach Emotional Approach (Fitness) Cardio Fear & Anger Training Mental within the Imagery Respiratory activity Positive (Interval Self Talk Endurance Training and Continuous & Training Agility
Approaches to Develop Performance The information in this section provides you with approaches to developing Emotional and Physical (Fitness) Factors. Each approach will be explained and the benefits and limitations will be evaluated. The section will also incorporate Mandatory Knowledge will have to be applied within your answers for homework tasks and final exam. For football several approaches will be explained and evaluated. Physical (Fitness) Approach Emotional Approach Cardio Respiratory Endurance & Agility Training within the activity (Interval Training and Continuous Training Fear & Anger Mental Imagery Positive Self Talk
1.FootballPhysicalandEmotionalBooklet.docx