Page: 113 68. Which vegetarian diet makes it hardest to get all the nutrients you need? A) lactovegetarian B) semivegetarian C) ovovegetarian D) Answer: D Pages: 113-114 69. If you are a lactovegetarian, you A) include dairy products in your diet, but no other animal products. B) exclude dairy products in your diet, but you consume eggs. C) exclude all animal products. D) include some animal products, but you consume mostly vegetables. Answer: A Page: 113 70. The term describes a person who semivegetarian A) has cut most but not all meats from his or her diet. B) tries to maintain a vegetarian diet, but regularly fails. C) follows a strict vegetarian diet in some circumstances, but not in others. D) strongly supports the ideas of vegetarianism, but has not yet changed his or her diet. Answer: A Page: 114 71. A vegetarian diet that includes fish, products, and eggs, along with plant foods, is known as a(n) _______________________ diet. A) ovolactovegetarian B) lactovegetarian C) pesco-vegetarian D) vegan vegetarian Answer: C Page: 114 72. The DASH program was originally developed to study the effects of an eating pattern A) on the development of chronic illnesses. B) on the prevention and treatment of hypertension. C) in weight management over the lifespan. D) in children between the ages of 8 and 13. Answer: B Page: 111 73. Compared to adults, the diets of elderly adults should include A) more nutrients and more calories than adults. B) fewer calories, but similar amounts of nutrients overall. C) the same amounts of nutrients and calories as young adults. D) more calories to compensate for loss of metabolic efficiency. Answer: B Page: 114
Page: 113 68. Which vegetarian diet makes it hardest to get all the nutrients you need? A) lactovegetarian B) semivegetarian C) ovovegetarian D) Answer: D Pages: 113-114 69. If you are a lactovegetarian, you A) include dairy products in your diet, but no other animal products. B) exclude dairy products in your diet, but you consume eggs. C) exclude all animal products. D) include some animal products, but you consume mostly vegetables. Answer: A Page: 113 70. The term semivegetarian describes a person who A) has cut most but not all meats from his or her diet. B) tries to maintain a vegetarian diet, but regularly fails. C) follows a strict vegetarian diet in some circumstances, but not in others. D) strongly supports the ideas of vegetarianism, but has not yet changed his or her diet. Answer: A Page: 114 71. A vegetarian diet that includes fish, products, and eggs, along with plant foods, is known as a(n) _______________________ diet. A) ovolactovegetarian B) lactovegetarian C) pesco-vegetarian D) vegan vegetarian Answer: C Page: 114 72. The DASH program was originally developed to study the effects of an eating pattern A) on the development of chronic illnesses. B) on the prevention and treatment of hypertension. C) in weight management over the lifespan. D) in children between the ages of 8 and 13. Answer: B Page: 111 73. Compared to adults, the diets of elderly adults should include A) more nutrients and more calories than adults. B) fewer calories, but similar amounts of nutrients overall. C) the same amounts of nutrients and calories as young adults. D) more calories to compensate for loss of metabolic efficiency. Answer: B Page: 114
Ch05%20Understanding%20Nutrition%20and%20Your%20Diet.docx