3. Gears - gear adjustments 4. Brakes - adjustments - cables and blocks Courses can be delivered directly at your centre, subject to numbers. Community Pool Bikes Provision of bikes to offer a low cost, sustainable method of improving access to opportunity for centre users. We can provide your community group with a small allocation of bikes for your centre. They can be used by your staff, volunteers and centre users to access local services and amenities, and can provide your community with a long term sustainable transport solution, enabling utility journeys to be made healthily and at low cost. Ride Leader Training The opportunity to send a staff member/ volunteer on a full day course to learn the skills and confidence needed to lead and assist in guided group bike rides in your community. The one day course can work to help to encourage cycling and embed it as a sustainable, healthy activity in your local community. The course combines practical and classroom activities, and covers a range of topics, including: Role of a ride leader Benefits and barriers of cycling Route planning and risk assessments Pre-ride information Bicycle check and fitting helmets Leader positioning during ride Riding techniques Basic bike maintenance Dealing with accidents/incidents
3. Gears - gear adjustments 4. Brakes - adjustments - cables and blocks Courses can be delivered directly at your centre, subject to numbers. Community Pool Bikes Provision of bikes to offer a low cost, sustainable method of improving access to opportunity for centre users. We can provide your community group with a small allocation of bikes for your centre. They can be used by your staff, volunteers and centre users to access local services and amenities, and can provide your community with a long term sustainable transport solution, enabling utility journeys to be made healthily and at low cost. Ride Leader Training The opportunity to send a staff member/ volunteer on a full day course to learn the skills and confidence needed to lead and assist in guided group bike rides in your community. The one day course can work to help to encourage cycling and embed it as a sustainable, healthy activity in your local community. The course combines practical and classroom activities, and covers a range of topics, including: Role of a ride leader Benefits and barriers of cycling Route planning and risk assessments Pre-ride information Bicycle check and fitting helmets Leader positioning during ride Riding techniques Basic bike maintenance Dealing with accidents/incidents
Community%20Support%20Initiatives%202017.docx