ENERGY AT THE END PROVIDES ENERGY FOR SLOWER BUT LONGER STORED IN THE LIVER OF EXTENDED PERIODS LOW INTENSITY LASTING RELEASE OF AS GLYCOGEN OF EXERCISE EXERCISE ENERGY BANANA’S AND PLANT AND REPAIRS DAMAGED WHOLEMEAL BREAD UNSATURATED VEGETABLE TISSUES WARMTH SIMPLE SUGARS MEAT AND POULTRY QUICK ENERGY ( GLUCOSE) RELEASE HELPS BUILD MUSCLE MEAT, CHEESE AND BISCUTS OR BUTTER CHOCOLATE PROTECTION MAIN ENERGY CAN INHIBIT SPORTING SATURATED PROVIDER PERFORMANCES AMINO ACIDS Carbohydrates Using all the words in the box above write a paragraph explaining in your own words CARBOHYDRATES? Proteins Using all the words in the box above write a paragraph explaining in your own words PROTEINS?
ENERGY AT THE END OF EXTENDED PERIODS OF EXERCISE PROVIDES ENERGY FOR LOW INTENSITY EXERCISE SLOWER BUT LONGER LASTING RELEASE OF ENERGY STORED IN THE LIVER AS GLYCOGEN BANANA’S AND WHOLEMEAL BREAD UNSATURATED PLANT AND VEGETABLE REPAIRS DAMAGED TISSUES WARMTH SIMPLE SUGARS ( GLUCOSE) MEAT AND POULTRY QUICK ENERGY RELEASE HELPS BUILD MUSCLE MEAT, CHEESE AND BUTTER BISCUTS OR CHOCOLATE PROTECTION SATURATED MAIN ENERGY PROVIDER CAN INHIBIT SPORTING PERFORMANCES AMINO ACIDS Carbohydrates Using all the words in the box above write a paragraph explaining in your own words CARBOHYDRATES? Proteins Using all the words in the box above write a paragraph explaining in your own words PROTEINS?
1.1.5_booklet_for_edexcel_gcse_pe.docx