Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10 11 12 13 14 15 16 National Pear Month 17 18 19 20 21 22 23 Toy Safety Month 24 25 26 27 28 29 30 Christmas 31 Jan. 1 2 New Year’s Day Learn about Learn about Select one Create a Fit Fitness Write in Health Calories New New in your Day Activities Gratitude Numbers and Sugar Healthy Healthy in a New (Optional) Journal (chol, bp, in Food Tradition Way wt, glucose) Beverages Option Record the date you: EMAIL or FAX results to: Michelle Treber - or 740-474-7967 (fax) by January 10th
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10 11 12 National Pear Month 13 14 15 16 17 18 Toy Safety Month 19 20 21 22 23 24 31 25 Christmas Jan. 1 New Year’s Day 26 2 27 28 29 30 Activities (Optional) Write in Gratitude Journal Learn about Health Numbers (chol, bp, wt, glucose) Create a New Healthy Tradition Learn about Calories and Sugar in Beverages Fit Fitness in your Day in a New Way Select one New Healthy Food Option Record the date you: EMAIL or FAX results to: Michelle Treber - or 740-474-7967 (fax) by January 10th
ChallengeLog%202017.docx