Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10 11 12 13 14 15 16 National Pear 17 18 19 20 21 22 23 Toy Safety Month 24 25 26 27 28 29 30 Christmas 31 Jan. 1 2 New Year’s Day Learn about about Select one Create a Fit Fitness Bonus Write in Health Calories New New in your Day Activities Gratitude Numbers and Sugar Healthy Healthy in a New (Optional) Journal (chol, bp, in Food Tradition Way wt, glucose) Beverages Option Record the date you: EMAIL or FAX results to: Melissa J. Rupp or 419-337-9279 (fax) by January 10th –
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10 11 12 National Pear 13 14 15 16 17 18 Toy Safety Month 19 20 21 22 23 24 31 25 Christmas Jan. 1 New Year’s Day 26 2 27 28 29 30 Bonus Activities (Optional) Write in Gratitude Journal Learn about Health Numbers (chol, bp, wt, glucose) Create a New Healthy Tradition about Calories and Sugar in Beverages Fit Fitness in your Day in a New Way Select one New Healthy Food Option Record the date you: EMAIL or FAX results to: Melissa J. Rupp – or 419-337-9279 (fax) by January 10th
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