A free telephone support service, based on Cognitive Free phone: 0800 328 9655 NHS behavioural therapy approach, available to anyone over (charges from mobiles will Living Life the age of 16 feeling low, anxious or depressed. Can apply) be accessed with be GP referral or phoning the number directly Free and confidential information line. Provides details Free 0808 802 4444 Get the on health information services available to young (charges from mobiles will Lowdown people in the local area. apply) Mon Fri 10am 6 pm – – Health Information and Self Care Advice for Scotland. Tel: 08454 242424 NHS 24 Provide an online and telephone-based service. Can answer your questions about your health and offer Website: advice Penumbra provides essential projects for young people Tel: 0131 475 2380 Penumbra and adults who self-harm, offering a safe, space in which to explore feelings and Website: worries. Service users are offered one-to-one and group support for as long and as often as is desired. me’ is Scotland’s national campaign to end the See Me ‘see stigma and discrimination of mental ill-health. Provides andstigma/selfharm information on a range of mental health issues including self-harm. The Site offers key information on a whole range of Website: The Site health and wellbeing issues including self-harm Committed to improving the emotional wellbeing and Website: Minds mental health of children and young people. On line resource that provides health information Website: Young including self-harm for 11-26 year olds. Scot Drop-in service for young people aged 12-19 providing Tel: 0141 451 2727 Youth Clinical Services, Counsellors and & Youth Workers. Website: Health Call Mon-Fri during office hours and during service Service hours. (YHS) Young person can be seen immediately and can facilitate onward referral to CAMHS. YHS Available in Health Centres on: Tuesdays in Drumchapel (6pm-8:30pm) Wednesdays in Possilpark (6:30pm-9pm) Thursdays in Maryhill (6:30pm– 9pm) .
NHS Living Life A free telephone support service, based on Cognitive behavioural therapy approach, available to anyone over the age of 16 feeling low, anxious or depressed. Can be accessed with be GP referral or phoning the number directly Free phone: 0800 328 9655 (charges from mobiles will apply) Get the Lowdown Free and confidential information line. Provides details on health information services available to young people in the local area. Free 0808 802 4444 (charges from mobiles will apply) Mon – Fri 10am – 6 pm NHS 24 Health Information and Self Care Advice for Scotland. Provide an online and telephone-based service. Can answer your questions about your health and offer advice Tel: 08454 242424 Website: Penumbra Penumbra provides essential projects for young people and adults who self-harm, offering a safe, space in which to explore feelings and worries. Service users are offered one-to-one and group support for as long and as often as is desired. Tel: 0131 475 2380 Website: See Me ‘see me’ is Scotland’s national campaign to end the stigma and discrimination of mental ill-health. Provides information on a range of mental health issues including self-harm. andstigma/selfharm The Site The Site offers key information on a whole range of health and wellbeing issues including self-harm Website: Minds Committed to improving the emotional wellbeing and mental health of children and young people. Website: Young Scot On line resource that provides health information including self-harm for 11-26 year olds. Website: Youth Health Service (YHS) Drop-in service for young people aged 12-19 providing Clinical Services, Counsellors and & Youth Workers. Call Mon-Fri during office hours and during service hours. Young person can be seen immediately and can facilitate onward referral to CAMHS. YHS Available in Health Centres on: Tuesdays in Drumchapel (6pm-8:30pm) Wednesdays in Possilpark (6:30pm-9pm) Thursdays in Maryhill (6:30pm– 9pm) Tel: 0141 451 2727 Website: .
choose-life-suicide-prevention-resource-list-july-2017.docx