Small bag of 2 bags 2 oz= 2 starch 15g x 2= 30g 2g x 2= 4g 5 g x 4= 316 Cheetos + 4 fat 20g 30g x 4 4g x 4 kcal/g= 120 kcal/g= 16 20g x 9 kcal kcal kcal/g= 180 kcal Fruit punch 3 cups 3 cups=6 15g x 6= 90g 0g x 6= 0g 0g x 6= 360 CHO 0g 90g x 4 kcal/g= 360 kcal Popsicles 2 2= 1 CHO 15g x 2= 30g 0g x 2= 0g 0g x 2= 120 30g x 4 0g kcal/g= 120 kcal Total at 720 kcal 16 kcal 225 kcal 961 kcal Snacks: Lunch Peanut butter 4 tbsp 4 tbsp=4 high 0g x 4=0g 7g x 4= 8g x 4= 400 fat meat 28g 32g 28g x 4 32g x 9 kcal/g= kcal/g= 112 kcal 288 kcal Bread 4 slices 4 slices= 4 15g x 4= 60g 2g x 2= 4 0g x 2= 256 starch g 0g 60g x 4 kcal/g= 240 4g x 4 kcal kcal/g= 16 kcal Banana 1 1 banana= 2 15g x 2= 30g 0g x 2= 0g 0g x 2= 120 fruit 0g 30g x 4 kcal/g= 120 kcal Mayonnaise 2 tbsp 2 tbsp= 6 fat 0g x 6= 0g 0g x 6= 0g 5g x 6= 270 30g 30g x 9 kcal/g= 270 kcal Fruit punch 2 cups 2 cups= 4 15g x 4= 60g 0g x 4= 0g 0g x 4= 240 CHO 0g
Small bag of Cheetos 2 bags 2 oz= 2 starch + 4 fat 15g x 2= 30g 30g x 4 kcal/g= 120 kcal 2g x 2= 4g 4g x 4 kcal/g= 16 kcal 5 g x 4= 20g 20g x 9 kcal/g= 180 kcal 316 Fruit punch 3 cups 3 cups=6 CHO 15g x 6= 90g 90g x 4 kcal/g= 360 kcal 0g x 6= 0g 0g x 6= 0g 360 Popsicles 2 2= 1 CHO 15g x 2= 30g 30g x 4 kcal/g= 120 kcal 0g x 2= 0g 0g x 2= 0g 120 Total at Snacks: 720 kcal 16 kcal 225 kcal 961 kcal Lunch Peanut butter 4 tbsp 4 tbsp=4 high fat meat 0g x 4=0g 7g x 4= 28g 28g x 4 kcal/g= 112 kcal 8g x 4= 32g 32g x 9 kcal/g= 288 kcal 400 Bread 4 slices 4 slices= 4 starch 15g x 4= 60g 60g x 4 kcal/g= 240 kcal 2g x 2= 4 g 4g x 4 kcal/g= 16 kcal 0g x 2= 0g 256 Banana 1 1 banana= 2 fruit 15g x 2= 30g 30g x 4 kcal/g= 120 kcal 0g x 2= 0g 0g x 2= 0g 120 Mayonnaise 2 tbsp 2 tbsp= 6 fat 0g x 6= 0g 0g x 6= 0g 5g x 6= 30g 30g x 9 kcal/g= 270 kcal 270 Fruit punch 2 cups 2 cups= 4 CHO 15g x 4= 60g 0g x 4= 0g 0g x 4= 0g 240
case_study_16_diabetes.docx