Meat or Meat ¼ cup or 1/3 cup or 1 oz. alternate 1/3 oz. ½ ounce ½ cup Bread or Bread ¼ cup ¼ cup Alternate Including cereal, cold dry or cereal, hot cooked Lunch or Supper Milk ½ cup ¾ cup 1cup Meat or Poultry or 1 oz. 1 ½ oz. 2 oz. 1 2 oz. Fish 1 1 ½ cup Or Egg 1oz. 1 ½ oz. Or Cheese ¼ cup 3/8 cup Or cooked dry beans 2 Tbsp. or peas 3 Tbsp. 4 Tbsp. Or Peanut Butter and ½ oz. ¾ oz. 1 oz. other ¼ cup ½ cup ¾ cup “butters” Or nuts and Vegetable and/or ½ slice ½ slice 1 slice Fruits (2 or more total) or Bread Alternate Nutrition Disclaimer: The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the basis of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial, or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected generic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at , or at any USDA office, or call (866) 632-9992 to request a form. You may also write a letter containing all the information requested in the form. Send your completed complaint form or letter to us by mail at: U.S. Department of Agriculture, Director, Office of Adjudication 1400 Independence Avenue S.W. Washington D.C. 20250-9410
Meat or Meat alternate Bread or Bread Alternate Including cereal, cold dry or cereal, hot cooked ¼ cup or 1/3 oz. ¼ cup 1/3 cup or ½ ounce ¼ cup 1 oz. ½ cup Lunch or Supper Milk Meat or Poultry or Fish Or Egg Or Cheese Or cooked dry beans or peas Or Peanut Butter and other “butters” Or nuts and Vegetable and/or Fruits (2 or more total) or Bread Alternate ½ cup 1 oz. 1 1oz. ¼ cup 2 Tbsp. ½ oz. ¼ cup ½ slice ¾ cup 1 ½ oz. 1 1 ½ oz. 3/8 cup 3 Tbsp. ¾ oz. ½ cup ½ slice 1cup 2 oz. 1 2 oz. ½ cup 4 Tbsp. 1 oz. ¾ cup 1 slice Nutrition Disclaimer: The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the basis of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial, or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected generic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities.) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at , or at any USDA office, or call (866) 632-9992 to request a form. You may also write a letter containing all the information requested in the form. Send your completed complaint form or letter to us by mail at: U.S. Department of Agriculture, Director, Office of Adjudication 1400 Independence Avenue S.W. Washington D.C. 20250-9410
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