Lesson Year: 9 Group: No.: M: F: Subject: Athletics 7 Ability: Period: Lesson: Discus SEN: Duration: w/c Objectives: To be able to perform a more complex throwing technique, starting facing away from the direction of the throw and building momentum through 1 ½ whole body rotations. To understand the rules regarding legal and illegal throws, and in particular the boundaries of the throwing circle. Activity Description Objectives Teaching Points Differentiation The pairs chosen last lesson To be able to lead the through - listen to and follow instructions of those Ask students how they make Student lead the warm up heart raising exercises. leading the warm-up warm up easy / harder / intense Warm Up Student Students arranged in a circle. To understand the importance of - Hold stretches for 8 seconds. Get pupils to incorporate stretching Stretches Students lead through series of stretching at the start of the session. - No bouncing. with Objects used in the lesson stretches To be able to demonstrate stretches relevant to Athletics Discus - Practice footwork movements To be able to perform a more complex Take away circle for 1 ½ rotation from a standing throwing technique, starting stood Use a line start facing away from the facing away from the direction of the Use lighter discuss direction of the throw (use the throw and building momentum numbers on a clock face to through 1 ½ whole body rotations. describe the foot placements). To understand the rules regarding legal and illegal throws, and in - Full discus throw with correct footwork.
Lesson 7 Subject: Athletics Lesson: Discus Year: 9 Group: Ability: Period: Duration: w/c No.: M: F: SEN: Objectives: To be able to perform a more complex throwing technique, starting facing away from the direction of the throw and building momentum through 1 ½ whole body rotations. To understand the rules regarding legal and illegal throws, and in particular the boundaries of the throwing circle. Activity Description Objectives Teaching Points Differentiation Student Warm Up The pairs chosen last lesson lead the warm up To be able to lead the through heart raising exercises. - listen to and follow instructions of those leading the warm-up Ask students how they make warm up easy / harder / intense Student Stretches Students arranged in a circle. Students lead through series of stretches To understand the importance of stretching at the start of the session. To be able to demonstrate stretches relevant to Athletics - Hold stretches for 8 seconds. - No bouncing. Get pupils to incorporate stretching with Objects used in the lesson Discus - Practice footwork movements for 1 ½ rotation from a standing start facing away from the direction of the throw (use the numbers on a clock face to describe the foot placements). To be able to perform a more complex throwing technique, starting stood facing away from the direction of the throw and building momentum through 1 ½ whole body rotations. To understand the rules regarding legal and illegal throws, and in Take away circle Use a line Use lighter discuss - Full discus throw with correct footwork.
2018+new+school+Athletics-LessonPlans.docx