Sunday, December 2, 2018 Level 3 (U10) Session 7 Sunday Mid-Morning – BLUE SQUAD (68 gymnasts) (Traditional Double) RED SQUAD (69 gymnasts) Check In 11:35AM 11:50 AM – Stretch and Bar Settings 11:50AM 12:10 PM – Coaches’ Meeting 12:05 AM PM –12:10 Line Up at 1st Event/ Introductions 12:10 PM PM –12:20 Warm-up / Competition 12:20 PM - 2:55 PM Awards (Individual and Team) 2:55 PM Sunday, December 2, 2018 Level XS and L3 (10+) Session 8 Sunday Afternoon – (80 gymnasts) (Modified Capital Cup) Check In 2:45 PM 3:00 PM – Stretch and Bar Settings 3:00 PM 3:20 PM – Coaches’ Meeting 3:15 PM 3:20 PM – Line Up at 1st Event/ Introductions 3:20 PM 3:30 PM – Warm-up / Competition 3:30 PM - 5:40 PM Awards (Individual and Team) 5:40 PM Sunday, December 2, 2018 Level 7 (All Ages) Session 9 Sunday Evening – (73 gymnasts) (Modified Capital Cup) Check In 5:30 PM 5:45 PM – Stretch and Bar Settings 5:45 PM 6:05 PM – Coaches’ Meeting 6:00 PM - 6:05 PM Line Up at 1st Event/ Introductions 6:05 PM 6:15 PM – Warm-up / Competition 6:15 PM - 9:30 PM Awards (Individual and Team) 9:30 PM
Sunday, December 2, 2018 Session 7 – Sunday Mid-Morning Level 3 (U10) (Traditional Double) BLUE SQUAD (68 gymnasts) RED SQUAD (69 gymnasts) Check In 11:35AM – 11:50 AM Stretch and Bar Settings 11:50AM – 12:10 PM Coaches’ Meeting 12:05 AM –12:10 PM Line Up at 1st Event/ Introductions 12:10 PM –12:20 PM Warm-up / Competition 12:20 PM - 2:55 PM Awards (Individual and Team) 2:55 PM Sunday, December 2, 2018 Session 8 – Sunday Afternoon Level XS and L3 (10+) (Modified Capital Cup) (80 gymnasts) Check In 2:45 PM – 3:00 PM Stretch and Bar Settings 3:00 PM – 3:20 PM Coaches’ Meeting 3:15 PM – 3:20 PM Line Up at 1st Event/ Introductions 3:20 PM – 3:30 PM Warm-up / Competition 3:30 PM - 5:40 PM Awards (Individual and Team) 5:40 PM Sunday, December 2, 2018 Session 9 – Sunday Evening Level 7 (All Ages) (Modified Capital Cup) (73 gymnasts) Check In 5:30 PM – 5:45 PM Stretch and Bar Settings 5:45 PM – 6:05 PM Coaches’ Meeting 6:00 PM - 6:05 PM Line Up at 1st Event/ Introductions 6:05 PM – 6:15 PM Warm-up / Competition 6:15 PM - 9:30 PM Awards (Individual and Team) 9:30 PM
2018-TFI-Sessions-11-6-18-1.docx