SECTION 1.1: EXERCISE and TRAINING 1.1 : Reasons for taking part in activity SOCIAL MENTAL PHYSICAL Develops friendships and social Helps relieves stress/tension Helps individual to feel and mixing relieve stress related look good Co-operation illness Enhances body shape Competition Contributes to good health Physical Challenge and enjoyment of life Aesthetic appreciation
SECTION 1.1: EXERCISE and TRAINING 1.1 : Reasons for taking part in activity SOCIAL MENTAL PHYSICAL Develops friendships and social mixing Co-operation Competition Physical Challenge Aesthetic appreciation Helps relieves stress/tension relieve stress related illness Helps individual to feel and look good Enhances body shape Contributes to good health and enjoyment of life
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