Lesson Year: 9 Group: Total No.: M: F: Subject: Athletics 5 Ability: Period: Lesson: Intermediate triple jump SEN: Duration: w/c Objectives: To understand the importance of a long final stride and know that this can be used to lead to a longer jump. To be able to perform the triple jump using an extended run up and leg shoot and use this technique to improve on a previous personal best. To know how the triple jump is measured and be able to measure the distance jumped by others accurately. Activity Description Objectives Teaching Points Differentiation The chosen last lesson lead To be able to lead the group through - listen to and follow instructions of Ask students how they could make Student Warm Up the warm up heart raising exercises. leading the warm-up warm up easy / harder / intense Student Students arranged in a circle. To understand the importance of - Hold stretches for 8 seconds. Get pupils to incorporate stretching Stretches Students lead through series of stretching at the of the session. - No bouncing. with Objects used in the lesson stretches To be able to demonstrate stretches relevant to Athletics - Triple jump with 1/3/5/7/9 To understand the importance of a Pupils evaluate performances - stride approach (use markers to long stride and know that this can - Triple jump set and change start place for be used to lead to a longer jump. Set pupils distance - run up accordingly. To be able to perform the triple jump using an extended run up and leg See how many attempts it takes a - As using hitch kick leg group of three to beat the world record - No and arm action.
Lesson 5 Subject: Athletics Lesson: Intermediate triple jump Year: 9 Group: Ability: Period: Duration: w/c Total No.: M: F: SEN: Objectives: To understand the importance of a long final stride and know that this can be used to lead to a longer jump. To be able to perform the triple jump using an extended run up and leg shoot and use this technique to improve on a previous personal best. To know how the triple jump is measured and be able to measure the distance jumped by others accurately. Activity Description Objectives Teaching Points Differentiation Student Warm Up The chosen last lesson lead the warm up To be able to lead the group through heart raising exercises. - listen to and follow instructions of leading the warm-up Ask students how they could make warm up easy / harder / intense Student Stretches Students arranged in a circle. Students lead through series of stretches To understand the importance of stretching at the of the session. To be able to demonstrate stretches relevant to Athletics - Hold stretches for 8 seconds. - No bouncing. Get pupils to incorporate stretching with Objects used in the lesson Triple jump - Triple jump with 1/3/5/7/9 stride approach (use markers to set and change start place for run up accordingly. To understand the importance of a long stride and know that this can be used to lead to a longer jump. To be able to perform the triple jump using an extended run up and leg - - - - No Pupils evaluate performances Set pupils distance See how many attempts it takes a group of three to beat the world record - As using hitch kick leg and arm action.
2018+new+school+Athletics-LessonPlans.docx