Let’s the New Year learning about nutrition. Nutrition relates to the foods we eat and how they nourish our bodies. Listen to the clues. Put your answer with your first and last name and your teacher’s name in the red, white, and blue bucket in the cafeteria before lunch. Listen to tomorrow’s – announcements for the answer and winner. Holidays and work days are from the Austin ISD calendar. Be sure to change to fit your school calendar. January 2018 S M T W T F S 1 2 3 4 5 6 You should eat five You should not eat This mineral helps No School No Students servings of these every more than 10 teaspoons keep your blood day. per day of this. One soft healthy. Winter Teacher a. fat drink alone contains a. iron b. salt about 9 teaspoons! b. zinc Break Work Day c. sugar a. fat c. calcium d. fruits & vegetables b. salt d. potassium c. sugar d. protein 7 8 9 10 11 12 13 The best way to The healthy part of a This mineral carries Snacks This is needed for hydrate your body is to tomato is the oxygen to all your a. have no nutritional good health drink a. juice body’s cells a. eating only free” “fat a. Kool-aid b. seeds a. calcium b. should be avoided foods b. Gatorade c. skin b. iron c. can be as nutritious b. eating a wide variety c. soft drink d. none of the above c. zinc as foods you eat at of foods d. water d. niacin mealtime c. taking protein d. must cost a lot to be supplements good for you d. taking a vitamin supplement daily
Let’s the New Year learning about nutrition. Nutrition relates to the foods we eat and how they nourish our bodies. Listen to the clues. Put your answer – with your first and last name and your teacher’s name in the red, white, and blue bucket in the cafeteria before lunch. Listen to tomorrow’s announcements for the answer and winner. Holidays and work days are from the Austin ISD calendar. Be sure to change to fit your school calendar. January 2018 S M T W T F S 1 No School Winter Break 2 No Students Teacher Work Day 3 You should eat five servings of these every day. a. fat b. salt c. sugar d. fruits & vegetables 4 You should not eat more than 10 teaspoons per day of this. One soft drink alone contains about 9 teaspoons! a. fat b. salt c. sugar d. protein 5 This mineral helps keep your blood healthy. a. iron b. zinc c. calcium d. potassium 6 7 8 The best way to hydrate your body is to drink a. Kool-aid b. Gatorade c. soft drink d. water 9 The healthy part of a tomato is the a. juice b. seeds c. skin d. none of the above 10 This mineral carries oxygen to all your body’s cells a. calcium b. iron c. zinc d. niacin 11 Snacks a. have no nutritional b. should be avoided c. can be as nutritious as foods you eat at mealtime d. must cost a lot to be good for you 12 This is needed for good health a. eating only “fat free” foods b. eating a wide variety of foods c. taking protein supplements d. taking a vitamin supplement daily 13
2018%20Jan%20-%20Nutrition.docx