Saturday, December 1, 2018 Level 8-L10 and XD (All ages) Session 4 Saturday Evening – 51 gymnasts (Modified Capital Cup) Check In 5:05 PM 5:20 PM – Stretch and Bar Settings 5:20 PM 5:40 PM – Coaches’ Meeting 5:35 PM 5:40 PM – Line Up at 1st Event/ Introductions 5:40 PM - 5:50 PM Warm-up 5:50 PM 6:05 PM – Competition 6:05 PM - 7:55 PM Awards 7:55 PM Saturday, December 1, 2018 Level XP (All ages) Session 5 Saturday – 36 gymnasts (Modified Capital Cup) In 7:40 PM 7:55 PM – Stretch and Bar Settings 7:55 PM 8:10 PM – Coaches’ Meeting 8:05 PM 8:10 PM – Line Up at 1st Event/ Introductions 8:10 PM 8:20 PM – Warm-up 8:20 PM 8:30 PM – Competition 8:30 PM 9:45 PM – Awards (Individual) 9:45 PM Sunday, December 2, 2018 Level 4 (All Ages) Session 6 Sunday Morning – BLUE SQUAD (55 gymnasts) (Traditional Double) RED SQUAD (64 gymnasts) Check In 7:45 AM 8:00 AM – Stretch and Bar Settings 8:00 AM - 8:20 AM Coaches’ Meeting 8:15 AM - 8:20 AM Line Up at 1st Event/ Introductions 8:20 AM - 8:30 AM Warm-up / Competition 8:30 AM 11:40AM – Awards (Individual and Team) 11:40AM
Saturday, December 1, 2018 Session 4 – Saturday Evening Level 8-L10 and XD (All ages) 51 gymnasts (Modified Capital Cup) Check In 5:05 PM – 5:20 PM Stretch and Bar Settings 5:20 PM – 5:40 PM Coaches’ Meeting 5:35 PM – 5:40 PM Line Up at 1st Event/ Introductions 5:40 PM - 5:50 PM Warm-up 5:50 PM – 6:05 PM Competition 6:05 PM - 7:55 PM Awards 7:55 PM Saturday, December 1, 2018 Session 5 – Saturday Level XP (All ages) 36 gymnasts (Modified Capital Cup) In 7:40 PM – 7:55 PM Stretch and Bar Settings 7:55 PM – 8:10 PM Coaches’ Meeting 8:05 PM – 8:10 PM Line Up at 1st Event/ Introductions 8:10 PM – 8:20 PM Warm-up 8:20 PM – 8:30 PM Competition 8:30 PM – 9:45 PM Awards (Individual) 9:45 PM Sunday, December 2, 2018 Session 6 – Sunday Morning Level 4 (All Ages) (Traditional Double) BLUE SQUAD (55 gymnasts) RED SQUAD (64 gymnasts) Check In 7:45 AM – 8:00 AM Stretch and Bar Settings 8:00 AM - 8:20 AM Coaches’ Meeting 8:15 AM - 8:20 AM Line Up at 1st Event/ Introductions 8:20 AM - 8:30 AM Warm-up / Competition 8:30 AM – 11:40AM Awards (Individual and Team) 11:40AM
2018-TFI-Sessions-11-6-18-1.docx