Make notes. Practice classic asana. Listen to instructional chanting 12 times. Note any differences between classic and Anglicized Sanskrit 12 times. pose as taught for this assessment level. Review prior weeks’ sutras. Review weeks’ study cards. Review prior weeks’ study guides.
Make notes. Listen to instructional chanting 12 times. Anglicized Sanskrit 12 times. Review prior weeks’ sutras. Review prior weeks’ study guides. Practice classic asana. Note any differences between classic and pose as taught for this assessment level. Review weeks’ study cards.
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx