13 08 October 2012 Read Ch. 8 Obstacles and Aids in 1.1 Theory, LoP Parighasana – 14 October 2012 [pp. 46 to 47]. Read: Create study outline. PC at 42-44 Read Ch. 9 The Effects of Pranayama in 1.1 Theory, LoY at 85-87 LoP [pp. 48 to 50]. Create 5 x 7 card. Create study outline. Include picture on one side.
13 08 October 2012 – 14 October 2012 Read Ch. 8 Obstacles and Aids in 1.1 Theory, LoP [pp. 46 to 47]. Create study outline. Read Ch. 9 The Effects of Pranayama in 1.1 Theory, LoP [pp. 48 to 50]. Create study outline. Parighasana Read: PC at 42-44 LoY at 85-87 Create 5 x 7 card. Include picture on one side.
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx