as much as a sugary soft drink VINEGAR All vinegars, except for Vinegar is made in a yeast culture, depletes Apple Cider Vinegar the stomach of acids and can also cause inflammation in your gut One particular vinegar, unfiltered apple cider vinegar, can actually be helpful in combating yeast FATS AND OILS Peanut oil Peanut, Cottonseed, Corn and Canola oil are mold contaminated Cottonseed oil Most soy beans used in soy oil are GMO (if Corn oil you really like it that's OK, but make sure you Canola oil buy organic) Soy oil Margarine/Shortening contain toxic trans fats Margarine Shortening
as much as a sugary soft drink VINEGAR All vinegars, except for Apple Cider Vinegar Vinegar is made in a yeast culture, depletes the stomach of acids and can also cause inflammation in your gut One particular vinegar, unfiltered apple cider vinegar, can actually be helpful in combating yeast FATS AND OILS Peanut oil Cottonseed oil Corn oil Canola oil Soy oil Margarine Shortening Peanut, Cottonseed, Corn and Canola oil are mold contaminated Most soy beans used in soy oil are GMO (if you really like it that's OK, but make sure you buy organic) Margarine/Shortening contain toxic trans fats
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