Time Activity Details Slides Resources Give out post-its to capture people’s Registration & questions 1 Post-its 09:30 Coffee Place welcome cards and a pen for everyone on the desk Reminder of plan/aims for the day Any support needs? Welcome & 2-3 09:45 No need to note-take House Keeping House Rules (fire, smoking, drinks, toilets, mobile phones) Introduce a neighbour? Names & Handout Describe a favourite walk? 09:55 4 Icebreaker Labels? Human Bingo? Name labels? The vision 10:05 Intro to WfH 5,6 An overview of the programme (as opposed to a leisure walk) What is a 10:15 Write a list of words or phrases (small groups) 7,8 Flip Chart Health Walk? Accreditation The partnership Intro to WfH 10:30 9-12 Who the team are (2) Local information Why are we promoting physical activity? Physical Video/Wifi 10:45 15-16 23.5 hours video (discuss) Activity Quiz Quiz (key messages) 11:10 BREAK Barrier Tennis? Why Walking? Case (Link barriers to benefits, use the 11:20 Motivations 17-18 knowledge that’s in the rooms) Studies and Barriers Inclusion Case Studies (one per group) Flip Chart Draw an ideal walk leader (Practical and Qualities of a Pens 11:50 human sides) 19 walk leader Selotape Check word ‘ideal’; team of skills! Blue-tac BEFORE, START, DURING, AFTER (match) Slips of What is your key role? (motivating, and Walk Leader 12:05 20 paper creating a happy and safe walk) Role (Manage any fear re: number of roles, Headings practice ‘at the start’ if possible) 12:30 LUNCH (complete WRF) WRFs
Time Activity Details Slides Resources 09:30 Registration & Coffee Give out post-its to capture people’s questions Place welcome cards and a pen for everyone on the desk 1 Post-its 09:45 Welcome & House Keeping Reminder of plan/aims for the day Any support needs? No need to note-take House Rules (fire, smoking, drinks, toilets, mobile phones) 2-3 09:55 Names & Icebreaker Introduce a neighbour? Describe a favourite walk? Human Bingo? Name labels? 4 Handout Labels? 10:05 Intro to WfH The vision An overview of the programme 5,6 10:15 What is a Health Walk? (as opposed to a leisure walk) Write a list of words or phrases (small groups) Accreditation 7,8 Flip Chart 10:30 Intro to WfH (2) The partnership Who the team are Local information 9-12 10:45 Physical Activity Why are we promoting physical activity? 23.5 hours video (discuss) Quiz (key messages) 15-16 Video/Wifi Quiz 11:10 BREAK 11:20 Why Walking? Motivations and Barriers Barrier Tennis? (Link barriers to benefits, use the knowledge that’s in the rooms) Inclusion Case Studies (one per group) 17-18 Case Studies 11:50 Qualities of a walk leader Draw an ideal walk leader (Practical and human sides) Check word ‘ideal’; team of skills! 19 Flip Chart Pens Selotape Blue-tac 12:05 Walk Leader Role BEFORE, START, DURING, AFTER (match) What is your key role? (motivating, and creating a happy and safe walk) (Manage any fear re: number of roles, practice ‘at the start’ if possible) 20 Slips of paper Headings 12:30 LUNCH (complete WRF) WRFs
WL%20training%20session%20plan.docx