15 22 October 2012 Read Ch. The Leaves in The Tree of Yoga (ToY) Padangusthasana – 28 October 2012 [pp. 57 to 60]. (concave and downward extending spine) Create study outline. Read: Read Ch. Pranayama in ToY [pp. 124 to 131]. PC at 51-52 Create study outline. Gem at 136-137, 140 Study Sutra II.43. LoY at 89-90
15 22 October 2012 – 28 October 2012 Read Ch. The Leaves in The Tree of Yoga (ToY) [pp. 57 to 60]. Create study outline. Read Ch. Pranayama in ToY [pp. 124 to 131]. Create study outline. Study Sutra II.43. Padangusthasana (concave and downward extending spine) Read: PC at 51-52 Gem at 136-137, 140 LoY at 89-90
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