Calorie Log: Day One–Date____________________________ Calories Consumed Calories Expended Portion Caloric Physical Caloric Meal Type Food/Beverage Minutes Size Value Activity Value DAY ONE TOTAL DAY ONE TOTAL EXPENDED ACTIVITY CALORIES CONSUMED = ________ CALORIES = ________ Calorie Log: Day Two– Date__________________________ Calories Consumed Calories Expended Portion Caloric Caloric Meal Type Physical Activity Minutes Size Value Value DAY TWO TOTAL DAY TWO TOTAL EXPENDED ACTIVITY CALORIES CONSUMED = ________ CALORIES = ________
Calorie Log: Day One–Date____________________________ Calories Consumed Calories Expended Meal Type Food/Beverage Portion Size Caloric Value Physical Activity Minutes Caloric Value DAY ONE TOTAL CALORIES CONSUMED = ________ DAY ONE TOTAL EXPENDED ACTIVITY CALORIES = ________ Calorie Log: Day Two– Date__________________________ Calories Consumed Calories Expended Meal Type Portion Size Caloric Value Physical Activity Minutes Caloric Value DAY TWO TOTAL CALORIES CONSUMED = ________ DAY TWO TOTAL EXPENDED ACTIVITY CALORIES = ________
unit_2_assignment_--_nutrition_log.docx