Technical Warm Up Diagram Coaching Points Keep ball tight to feet Figure 8 Dribbling: Accelerate in straight areas Keep ball close to cone when Players are split into groups of two and turning asked to dribble around cones in a figure of 8. Each player gets 30 seconds to get as many as they can. Activity #1 Diagram Coaching Points 1v1 to End Zones: Keep ball close to feet Players try to beat each across a Head up when dribbling line (end zone). 1 point awarded if a Change speed and direction to beat opponent player crosses into zone under control. Make run across opponent when past Activity #2 Diagram Coaching Points 2v2 Four Goal Game: Keep ball close to feet Coach plays the ball in from the side and Head up when dribbling Change speed and direction to beat players work with a teammate to score opponent on either of the two goals they can Make run across opponent when attack past Risk vs. Safety Scrimmage Coaching Points Depending on numbers play a final All the same points listed above game as close to the real game as Make it as close to the real game as possible. 5v5 or 6v6. possible Encourage 1v1 opportunities Theme: Dribbling
Theme: Dribbling Technical Warm Up Diagram Coaching Points Figure 8 Dribbling: Players are split into groups of two and asked to dribble around cones in a figure of 8. Each player gets 30 seconds to get as many as they can. Keep ball tight to feet Accelerate in straight areas Keep ball close to cone when turning Activity #1 Diagram Coaching Points 1v1 to End Zones: Players try to beat each across a line (end zone). 1 point awarded if a player crosses into zone under control. Keep ball close to feet Head up when dribbling Change speed and direction to beat opponent Make run across opponent when past Activity #2 Diagram Coaching Points 2v2 Four Goal Game: Coach plays the ball in from the side and players work with a teammate to score on either of the two goals they can attack Keep ball close to feet Head up when dribbling Change speed and direction to beat opponent Make run across opponent when past Risk vs. Safety Scrimmage Coaching Points Depending on numbers play a final game as close to the real game as possible. 5v5 or 6v6. All the same points listed above Make it as close to the real game as possible Encourage 1v1 opportunities
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