9 10 September 2012 Read Ch. 4 Pranayama and the Respiratory System, Virabhadrasana I – 16 September 2012 3rd part, in 1.1 Theory, LoP [pp. 26-31]. Read: Create study outline. PC at 32-35 Trace: Gem at 125-127, 132-133 Figure 14 LoY at 69-71 Figure 15 Create 5 x 7 study card.
9 10 September 2012 – 16 September 2012 Read Ch. 4 Pranayama and the Respiratory System, 3rd part, in 1.1 Theory, LoP [pp. 26-31]. Create study outline. Trace: Figure 14 Figure 15 Virabhadrasana I Read: PC at 32-35 Gem at 125-127, 132-133 LoY at 69-71 Create 5 x 7 study card.
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx