GREEN PURPLE RED YELLOW BLUE ORANGE TSP Kale Raspberries Tempeh Sweet potato Avocado Pumpkin seeds Extra-virgin Watercress Blueberries Tofu Yams Almonds Sunflower coconut oil Collard greens Blackberries Plantains Cashews seeds Flaxseed oil Spinach Strawberries Cassava Peanuts Sesame seeds Walnut oil Brussels Pomegranate Protein powder Peas Pistachios Flaxseed Pumpkin seed sprouts Guava (whey, hemp, Brown rice Pecan Olives oil Broccoli Starfruit rice, pea, etc) Wild rice Walnuts Peanuts Nut butters Asparagus Passion fruit Veggie burger Potato Hummus Coconut Seed butters Beets Watermelon Refried beans Corn on cob Canned Tomatoes Cantaloupe nonfat Amaranth Coconut milk Tomatillos Orange Quinoa Millet FREE FOODS Pumpkin Bitter orange Beans (kidney, Buckwheat Squash Tangerine black, Barley and lime Chayote Apple garbanzo, Bulgur juice squash Apricots white, lima, Steel Cut Vinegars Winter squash Grapefruit fava, etc.) Oatmeal Mustard String beans Cherries Lentils Rolled Oats Parsley Peppers Grapes Edamame Whole Grain Cilantro Poblano Kiwifruit Pasta Spices peppers Mango Whole Wheat Garlic Banana Peach Couscous Ginger peppers Nectarine Whole Grain onion Carrots Pear Crackers Chile varieties Cauliflower Pineapple Whole Grain Hot sauce Artichokes Banana Cereak Pure Flavor Eggplant Green banana Whole Grain extracts Okra Dwarf red Bread Achiote paste Cactus banana Whole Wheat Jicama Breadfruit Pita bread Snow peas Papaya Whole Grain Cabbage Figs Waffles Cucumbers Honeydew Whole Grain Celery melon Pancakes Lettuce (no Salsa Whole Grain iceberg) Tomato sauce English Muffin Mushrooms Whole Grain Radishes Bagel Onion Wheat Sprouts Tortilla Corn Tortilla
GREEN Kale Watercress Collard greens Spinach Brussels sprouts Broccoli Asparagus Beets Tomatoes Tomatillos Pumpkin Squash Chayote squash Winter squash String beans Peppers Poblano peppers Banana peppers Carrots Cauliflower Artichokes Eggplant Okra Cactus Jicama Snow peas Cabbage Cucumbers Celery Lettuce (no iceberg) Mushrooms Radishes Onion Sprouts PURPLE Raspberries Blueberries Blackberries Strawberries Pomegranate Guava Starfruit Passion fruit Watermelon Cantaloupe Orange Bitter orange Tangerine Apple Apricots Grapefruit Cherries Grapes Kiwifruit Mango Peach Nectarine Pear Pineapple Banana Green banana Dwarf red banana Breadfruit Papaya Figs Honeydew melon Salsa Tomato sauce RED Tempeh Tofu Protein powder (whey, hemp, rice, pea, etc) Veggie burger Refried beans nonfat Quinoa Beans (kidney, black, garbanzo, white, lima, fava, etc.) Lentils Edamame YELLOW Sweet potato Yams Plantains Cassava Peas Brown rice Wild rice Potato Corn on cob Amaranth Millet Buckwheat Barley Bulgur Steel Cut Oatmeal Rolled Oats Whole Grain Pasta Whole Wheat Couscous Whole Grain Crackers Whole Grain Cereak Whole Grain Bread Whole Wheat Pita bread Whole Grain Waffles Whole Grain Pancakes Whole Grain English Muffin Whole Grain Bagel Wheat Tortilla Corn Tortilla BLUE Avocado Almonds Cashews Peanuts Pistachios Pecan Walnuts Hummus Canned Coconut milk ORANGE Pumpkin seeds Sunflower seeds Sesame seeds Flaxseed Olives Peanuts Coconut TSP Extra-virgin coconut oil Flaxseed oil Walnut oil Pumpkin seed oil Nut butters Seed butters FREE FOODS and lime juice Vinegars Mustard Parsley Cilantro Spices Garlic Ginger onion Chile varieties Hot sauce Pure Flavor extracts Achiote paste
vegan-food-list.docx