Map my walk - GP walks and step trackers cars and cals- Count your carbohydrates and calorie counter My Therapy app Map my walk Cars and cals These resources can be used to increase physical health, wellbeing and exercise. Resource Website More Information Weight management GP Referral Programme (Slimming World/ Weightwatchers) Be Food app Popley Fields Over 50s exercise STOPTOBER Healthy Bodies Healthy 12 weeks support exercise Minds (Basingstoke programme of supported Sports Centre) exercise for people with anxiety and depression. Referral by GP Steady and Strong For people with balance – (Basingstoke Sports problems and risk of falls. Centre) Sun downers Social Club (over 55s) Greenfingers (Mencap) Gardening project for people with mental health, learning disabilities physical health problems. Basingstoke Walking for health Healthy Walks Programme Walking for health Breeze Bike Rides in Basingstoke and Deane (Women only) Melrose and Popley Fields Community Cycle Club Proteus Theatre A series of workshops run by Company Breakout Proteus Theatre Company and programme Corinne Marsh, gives participants an opportunity to
Map my walk - GP walks and step trackers cars and cals- Count your carbohydrates and calorie counter My Therapy app Map my walk Cars and cals These resources can be used to increase physical health, wellbeing and exercise. Resource Website More Information Weight management Programme (Slimming World/ Weightwatchers) GP Referral Be Food app Popley Fields Over 50s exercise STOPTOBER Healthy Bodies Healthy Minds (Basingstoke Sports Centre) 12 weeks support exercise programme of supported exercise for people with anxiety and depression. Referral by GP Steady and Strong – (Basingstoke Sports Centre) For people with balance problems and risk of falls. Sun downers Social Club (over 55s) Greenfingers (Mencap) Gardening project for people with mental health, learning disabilities physical health problems. Basingstoke Walking for health Healthy Walks Programme Walking for health Breeze Bike Rides in Basingstoke and Deane (Women only) Melrose and Popley Fields Community Cycle Club Proteus Theatre Company Breakout programme A series of workshops run by Proteus Theatre Company and Corinne Marsh, gives participants an opportunity to
v2PAM%20Directory%20(2).docx