Read sutra in LoYSP [p.136-137]. List key benefits. Make study notes. List contraindications. Listen to instructional chanting 12 times. List modifications for: Write Anglicized Sanskrit 12 times. Neck and shoulder pain Review prior weeks’ sutras. Sore knees Review prior weeks’ study guides. Sore backs
Read sutra in LoYSP [p.136-137]. Make study notes. Listen to instructional chanting 12 times. Write Anglicized Sanskrit 12 times. Review prior weeks’ sutras. Review prior weeks’ study guides. List key benefits. List contraindications. List modifications for: Neck and shoulder pain Sore knees Sore backs
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx