DIP joints Flexion (45 degrees) digitorum profundus, IP joint Flexion (90 degrees) flexor pollicus longus, flexor pollicis brevis, flexor digiti minimi Hip joint Extension (90 degrees) Gluteus maximus, Hip Semimembranosus, Semitendinosus, Biceps femoris Knee Knee joint Extension (80 degrees) Rectus femoris, Vastus lateralis, Vastus medialis, Vastus intermedialis Ankle Talocrural joint Dorsiflexion (80 degrees) Tibialis anterior, extensor hallucis longus, extensor digitorum longus, peroneus tertius Foot MTP joints Full extension (neutral) Extensor hallucis PIP joints Full extension (neutral) longus, Extensor DIP joints Full extension (neutral) digitorum longus IP joint Full extension (neutral)
DIP joints IP joint Flexion (45 degrees) Flexion (90 degrees) digitorum profundus, flexor pollicus longus, flexor pollicis brevis, flexor digiti minimi Hip Hip joint Extension (90 degrees) Gluteus maximus, Semimembranosus, Semitendinosus, Biceps femoris Knee Knee joint Extension (80 degrees) Rectus femoris, Vastus lateralis, Vastus medialis, Vastus intermedialis Ankle Talocrural joint Dorsiflexion (80 degrees) Tibialis anterior, extensor hallucis longus, extensor digitorum longus, peroneus tertius Foot MTP joints PIP joints DIP joints IP joint Full extension (neutral) Full extension (neutral) Full extension (neutral) Full extension (neutral) Extensor hallucis longus, Extensor digitorum longus
Tricep-Dip-analysis.docx