34.9 (±9.0) 18.6-63.7 -0.6% Female Table 4. Body Composition Results, expressed as an Average Percentage Waist Circumference Improvement, between the results at Baseline and completion of their 12 week Male 110.7 (±19.3) 60.4-180.6 -2.2% programme (n = 349; Males = 199, Females = 150). 105.9 (±21.3) 65.5-162.5 -1.9% Female Hip Circumference Baseline Assessment Final Assessment Male 111.5 (±15.9) 75.1-187.7 -1.8% Category Mean (± Average % Female 119.6 (±17.6) 82.5-166.0 -0.9% STDEV) Change 12 % Body Fat weeks Male 22.9 (±13.5) 5.5-73.4 -8.1% Body Weight Female 36.6 (11.3) 12.0-63.4 -4.3% Male 99.30 (±27.25) 42.2-235.8 -2.0% Female 90.68 (±25.23) 41.6-181.0 -0.7% Body Mass Index Male 32.6 (±8.1) 16.9-67.3 -1.8%
Table 4. Body Composition Results, expressed as an Average Percentage Improvement, between the results at Baseline and completion of their 12 week programme (n = 349; Males = 199, Females = 150). Baseline Assessment Final Assessment Category Mean (± STDEV) Average % Change 12 weeks Body Weight Male Female 99.30 (±27.25) 90.68 (±25.23) 42.2-235.8 41.6-181.0 -2.0% -0.7% Body Mass Index Male Female 32.6 (±8.1) 34.9 (±9.0) 16.9-67.3 18.6-63.7 -1.8% -0.6% Waist Circumference Male Female 110.7 (±19.3) 105.9 (±21.3) 60.4-180.6 65.5-162.5 -2.2% -1.9% Hip Circumference Male Female 111.5 (±15.9) 119.6 (±17.6) 75.1-187.7 82.5-166.0 -1.8% -0.9% % Body Fat Male Female 22.9 (±13.5) 36.6 (11.3) 5.5-73.4 12.0-63.4 -8.1% -4.3%
ucol-hwnz-final-evaluation-report.docx