Trace Figure 1 Practice classic asana. Label Figure 1 Note any differences between classic asana and Study Sutra II.36. pose as taught for this assessment level. Read sutra in LoYSP [p.142]. Review weeks’ study cards. Make notes. Listen to instructional chanting 12 times.
Trace Figure 1 Label Figure 1 Study Sutra II.36. Read sutra in LoYSP [p.142]. Make notes. Listen to instructional chanting 12 times. Practice classic asana. Note any differences between classic asana and pose as taught for this assessment level. Review weeks’ study cards.
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx