35 11 March 2013 Complete reading Ch. 7 Hathayoga Pradipika in Chatushpadasana – 17 March 2013 Basic Guidelines [pp. 94-104] holding ankles) Create study guide based on pages read. Read: Review Week 11 study outlines. Gem at 45, 53, 208, 211, and plate 102, 215-216 Review Sutras II.29 to II.48. LoY at 227-229, and 258 Chant Sutras II.29 to II.48. Create 5 x 7 card.
35 11 March 2013 – 17 March 2013 Complete reading Ch. 7 Hathayoga Pradipika in Basic Guidelines [pp. 94-104] Create study guide based on pages read. Review Week 11 study outlines. Review Sutras II.29 to II.48. Chant Sutras II.29 to II.48. Chatushpadasana holding ankles) Read: Gem at 45, 53, 208, 211, and plate 102, 215-216 LoY at 227-229, and 258 Create 5 x 7 card.
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx