Make study notes. List key benefits. Listen to instructional chanting 12 times. List contraindications. Anglicized Sanskrit 12 times. List modifications for: Review prior week’s sutra. Neck and shoulder pain Review prior week’s study guides. Sore knees Sore backs
Make study notes. Listen to instructional chanting 12 times. Anglicized Sanskrit 12 times. Review prior week’s sutra. Review prior week’s study guides. List key benefits. List contraindications. List modifications for: Neck and shoulder pain Sore knees Sore backs
UpdatedIYENGARWEEKLYSELFSTUDY2012.docx