Normative tables for age and gender. Maximum Oxygen consumption (ml/kg/min) Male Female Age 15 20 15 20 Superior 57+ 56+ 54+ 53+ Excellent 56-52 55-51 53-49 52-45 Very good 51-47 50-46 48-44 47-43 46-42 45-41 43-39 42-38 Good Fair 41-37 40-36 38-34 37-33 Poor 36-32 35-31 33-29 32-28 <32 <31 <31 <28 Very poor (Barsby et al, 2013)
Normative tables for age and gender. Maximum Oxygen consumption (ml/kg/min) Male Female Age 15 20 15 20 Superior 57+ 56+ 54+ 53+ Excellent 56-52 55-51 53-49 52-45 Very good 51-47 50-46 48-44 47-43 Good 46-42 45-41 43-39 42-38 Fair 41-37 40-36 38-34 37-33 Poor 36-32 35-31 33-29 32-28 Very poor <32 <31 <31 <28 (Barsby et al, 2013)
unit_1_workbook_2013-14.docx