Date: Name: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 This works the legs, hips and back Across: These weights include barbells and dumb- Down: bells Loose fitting clothing permits Measure of weight lifted in reps over an muscles to do this extended period of time Type of body conditioning by Type of weightlifting sport resistance exercises The 2008 Olympics were held here Legendary Greek inventor of weight Measure of weight lifted rapidly through lifting many reps A sport involving weights Weight is body-conditioning with Ultimate weight lifting competition weights Measure of weight lifted within a speci- Therapeutic resistance training fied time Hip works inner thigh muscles 12. Famous US Olympic Team weightlift- Weightlifters should not wear this style of ing coach clothing because it might catch on weights The thigh works the backs of Training that involves moving against thighs and calves Do these to work trapezius and lateral a resisting force deltoids A type of weightlifting machine Do this press to work pectorals and Measure of weight lifted regardless of triceps and anterior deltoids time Physical Education Learning Packets #14 Weightlifting Text © 2011 Advantage Press, Inc.
Name: Date: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Across: These weights include barbells and dumb- bells Measure of weight lifted in reps over an extended period of time Type of weightlifting sport The 2008 Olympics were held here Measure of weight lifted rapidly through many reps Weight is body-conditioning with weights Therapeutic resistance training Hip works inner thigh muscles Weightlifters should not wear this style of clothing because it might catch on weights Training that involves moving against a resisting force A type of weightlifting machine Measure of weight lifted regardless of time This works the legs, hips and back Down: Loose fitting clothing permits muscles to do this Type of body conditioning by resistance exercises Legendary Greek inventor of weight lifting A sport involving weights Ultimate weight lifting competition Measure of weight lifted within a speci- fied time 12. Famous US Olympic Team weightlift- ing coach The thigh works the backs of thighs and calves Do these to work trapezius and lateral deltoids Do this press to work pectorals and triceps and anterior deltoids Physical Education Learning Packets #14 Weightlifting Text © 2011 Advantage Press, Inc.
WEIGHTLIFTING-0.docx