Defects of thought Selfishness Self-centred Self-seeking Fear Dishonesty thinking In other words: (1) Putting What you think Thinking about what the This also yourself ahead about yourself what you specific fear is, includes the of other people (1) want to get e.g. "fear of of distorted (2) Not caring (2) have lost failure" thinking about other (3) are afraid of people not getting NB fear also (3) Unkind (4) are afraid of manifests as or thoughts about losing to: those that threaten or hurt us For example: For example: For example: For example: Contempt Arrogance Anxiety Lying Criticising Beating yourself Indecision Distorting Hatred up Blame Inflexibility Withholding the Indifference Defensiveness Envy Mistrust truth Intolerance Guilt Expectation Pessimism Judging Hypersensitivity Projection Believing Mercilessness Lack of Impatience Resistance to feelings Scorn Jealousy change Black-and-white Selfishness Obsessing Rigidity thinking 'Special & Over-ambition Suspicion Denial different' Over-analysing Worry Despair Perfectionism Embellishment Self-doubt Zero–sum Exaggeration Self-importance thinking Fantasy Self-justification Generalisation Self-obsession Gullibility Hypocrisy Irrationality Self-satisfaction Lack of Sense of perspective fraudulence Lack of Shame proportion Negativity Nostalgia Tunnel-vision
Defects of thought Selfishness Self-centred thinking Self-seeking Fear Dishonesty In other words: (1) Putting yourself ahead of other people (2) Not caring about other people (3) Unkind thoughts about those that threaten or hurt us What you think about yourself Thinking about what you (1) want to get (2) have lost (3) are afraid of not getting (4) are afraid of losing what the specific fear is, e.g. "fear of failure" NB fear also manifests as or to: This also includes the of distorted thinking For example: For example: For example: For example: Contempt Criticising Hatred Indifference Intolerance Judging Mercilessness Scorn Selfishness 'Special & different' Arrogance Beating yourself up Defensiveness Guilt Hypersensitivity Lack of Self-doubt Self-importance Self-justification Self-obsession Self-satisfaction Sense of fraudulence Shame Blame Envy Expectation Impatience Jealousy Obsessing Over-ambition Over-analysing Perfectionism Zero–sum thinking Anxiety Indecision Inflexibility Mistrust Pessimism Projection Resistance to change Rigidity Suspicion Worry Lying Distorting Withholding the truth Believing feelings Black-and-white thinking Denial Despair Embellishment Exaggeration Fantasy Generalisation Gullibility Hypocrisy Irrationality Lack of perspective Lack of proportion Negativity Nostalgia Tunnel-vision
step-06-defects-and-more.docx