Including food from major food groups Nutritional balance means that meals include foods from each of the groups which provide essential nutrients. The core groups are: Dairy foods and Vegetables and Protein rich Grain foods dairy Fruit Legumes foods alternatives Wheat Products Fresh Vegetables Meat (lean) Milk (reduced fat) Breads Cooked Beef and Fresh Cooked veal Pasta Raw (Salad) Canned Raw (Salad) Pork Cous cous Powdered Lamb Noodles Goat Cracked wheat Game (Bulgar) Rice Products Canned (No Poultry (lean) Canned (No Yoghurt added sugar) added salt) White, brown Chicken Plain Noodles Duck Flavoured
Including food from major food groups Nutritional balance means that meals include foods from each of the groups which provide essential nutrients. The core groups are: Grain foods Vegetables and Legumes Protein rich foods Dairy foods and dairy alternatives Fruit Wheat Products Breads Pasta Cous cous Noodles Cracked wheat (Bulgar) Fresh Vegetables Cooked Raw (Salad) Meat (lean) Beef and veal Pork Lamb Goat Game Milk (reduced fat) Fresh Canned Powdered Cooked Raw (Salad) Rice Products White, brown Noodles Canned (No added salt) Poultry (lean) Chicken Duck Yoghurt Plain Flavoured Canned (No added sugar)
TM_Design_meals_to_meet_spec_market_req_FN_020214.docx