Bring to a simmer, add salt to after a few minutes and let steam taste, cover and cook slowly until until tender. the meat is really tender. This At the same time, cover could be anywhere from 90 potatoes with water in a medium minutes to 4 hours saucepan. Bring to a boil until Once the meat is tender, tender. Drain well. whisk in the brown sugar, the Combine all in a large serving vinegar and add black pepper to bowl, mash and add remaining taste. Garnish with the chopped ingredients. Enjoy with no guilt. parsley. Autumn Bread Mashed potatoes and Ingredients: Cauliflower 1 teaspoon active yeast Ingredients: 2 cups all-purpose flour 3 medium Yukon gold potatoes, 2 cups whole wheat flour peeled and cubed 2 teaspoons salt 1 small head cauliflower, 4 Tablespoons sugar separated into florets 2 Tablespoons sesame seeds 2 cloves garlic 2 Tablespoons poppy seeds 1/3 cup milk 2 Tablespoons sunflower seeds 3 Tablespoons butter or 2 Tablespoons softened butter margarine 1 ¾ cups warm water 1/8 teaspoon salt Directions: 1/8 teaspoon ground black In a large bowl pour a bit of pepper the water, flour and the yeast so 2 Tablespoons finely chopped that it could start to activate while parsley gathering the rest of your Directions: ingredients. Place cauliflower and garlic Mix in all dry ingredients cloves in a steamer, above water. first. Add the butter, sugar and Cover and bring to a boil. Turn off water and knead well. You may need to add a bit of water or flour
Bring to a simmer, add salt to taste, cover and cook slowly until the meat is really tender. This could be anywhere from 90 minutes to 4 hours Once the meat is tender, whisk in the brown sugar, the vinegar and add black pepper to taste. Garnish with the chopped parsley. Mashed potatoes and Cauliflower Ingredients: 3 medium Yukon gold potatoes, peeled and cubed 1 small head cauliflower, separated into florets 2 cloves garlic 1/3 cup milk 3 Tablespoons butter or margarine 1/8 teaspoon salt 1/8 teaspoon ground black pepper 2 Tablespoons finely chopped parsley Directions: Place cauliflower and garlic cloves in a steamer, above water. Cover and bring to a boil. Turn off after a few minutes and let steam until tender. At the same time, cover potatoes with water in a medium saucepan. Bring to a boil until tender. Drain well. Combine all in a large serving bowl, mash and add remaining ingredients. Enjoy with no guilt. Autumn Bread Ingredients: 1 teaspoon active yeast 2 cups all-purpose flour 2 cups whole wheat flour 2 teaspoons salt 4 Tablespoons sugar 2 Tablespoons sesame seeds 2 Tablespoons poppy seeds 2 Tablespoons sunflower seeds 2 Tablespoons softened butter 1 ¾ cups warm water Directions: In a large bowl pour a bit of the water, flour and the yeast so that it could start to activate while gathering the rest of your ingredients. Mix in all dry ingredients first. Add the butter, sugar and water and knead well. You may need to add a bit of water or flour
2015%20Autumn%20S&S.docx