High school Targeted Depression 15 weekly, 45 minute Psychoeducation, Clarke, Hawkins, Coping with Stress (Clarke & sessions. The sessions cognitive restructuring Murphy, Course Lewinsohn, consist of active and problem solving Sheeber, 1995)/Available for free guidance by group skills, role plays, and Lewinsohn, & download at leaders and structured group discussions. Seeley, 1995 research.kpchr.org/ activities for participants. A participant workbook, including exercises for practice outside of the group. The specific skills the youth are taught include monitoingr daily moods, identifying activating events, cognitive restructuring, connection between thoughts, feelings, behavior, and how to problem solve and cope with stress. 7 to 11 Targeted Anxiety, 7 sessions, 50 minute Cognitive restructuring There have been Creating Opportunities years old, Depression, sessions, weekly or a 14 intervention for Personal (COPE; 11 to 18 Healthy Choices 15 session version, 50 studies over past Empowerment Melyn, Small, years old, (physical minute sessions, 8 years Morrison-Beedy, 18 to 24 activity, food Cognitive Behavioral supporting Strasser, Spath, Kreipe, years old intake) Therapy-based (CBT) positive effects. & O’Haver programs are Articles can be 2007)/Available for designed to help found in Hetrick children, teens and et al., 2015
Coping with Stress Course (Clarke & Lewinsohn, 1995)/Available for free download at research.kpchr.org/ High school Targeted Depression 15 weekly, 45 minute sessions. The sessions consist of active guidance by group leaders and structured activities for participants. A participant workbook, including exercises for practice outside of the group. The specific skills the youth are taught include monitoingr daily moods, identifying activating events, cognitive restructuring, connection between thoughts, feelings, behavior, and how to problem solve and cope with stress. Psychoeducation, cognitive restructuring and problem solving skills, role plays, and group discussions. Clarke, Hawkins, Murphy, Sheeber, Lewinsohn, & Seeley, 1995 Creating Opportunities for Personal Empowerment (COPE; Melyn, Small, Morrison-Beedy, Strasser, Spath, Kreipe, & O’Haver 2007)/Available for 7 to 11 years old, 11 to 18 years old, 18 to 24 years old Targeted Anxiety, Depression, Healthy Choices (physical activity, food intake) 7 sessions, 50 minute sessions, weekly or a 15 session version, 50 minute sessions, Cognitive Behavioral Therapy-based (CBT) programs are designed to help children, teens and Cognitive restructuring There have been 14 intervention studies over past 8 years supporting positive effects. Articles can be found in Hetrick et al., 2015
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