How to Tame How to Tame The Test Monsters How to Tame The Test Monsters How to Tame The Test Monsters The Test Monsters 1. Wear layers of clothing 1. Wear layers of clothing 1. to stay comfortable. Wear layers of clothing 1. to stay comfortable. Wear layers of clothing to stay comfortable. 2. to stay comfortable. Get enough 2. Get enough 2. 10-11 hours a night. Get enough 2. 10-11 hours a night. Get enough 10-11 hours a night. 3. 10-11 hours a night. Do not eat sugary foods 3. Do not eat sugary foods 3. before a test. It will make Do not eat sugary foods 3. you feel more tired and before a test. It will make Do not eat sugary foods your brain will not work you feel more tired and before a test. It will make as fast. your brain will not work you feel more tired and before a test. It will make as fast. your brain will not work you feel more tired and 4. as fast. your brain will not work Breathe in through your 4. as fast. Breathe in through your 4. nose to cool down and Breathe in through your 4. focus. nose to cool down and Breathe in through your focus. nose to cool down and focus. nose to cool down and 5. focus. Stay in the high + or 5. Stay in the high + or 5. low + emotion zones. Stay in the high + or low + emotion zones. low + emotion zones.
How to Tame The Test Monsters 1. Wear layers of clothing to stay comfortable. 2. Get enough 10-11 hours a night. 3. Do not eat sugary foods before a test. It will make you feel more tired and your brain will not work as fast. 4. Breathe in through your nose to cool down and focus. 5. Stay in the high + or low + emotion zones. How to Tame The Test Monsters 1. Wear layers of clothing to stay comfortable. 2. Get enough 10-11 hours a night. 3. Do not eat sugary foods before a test. It will make you feel more tired and your brain will not work as fast. 4. Breathe in through your nose to cool down and focus. 5. Stay in the high + or low + emotion zones. How to Tame The Test Monsters 1. Wear layers of clothing to stay comfortable. 2. Get enough 10-11 hours a night. 3. Do not eat sugary foods before a test. It will make you feel more tired and your brain will not work as fast. 4. Breathe in through your nose to cool down and focus. 5. Stay in the high + or low + emotion zones. How to Tame The Test Monsters 1. Wear layers of clothing to stay comfortable. 2. Get enough 10-11 hours a night. 3. Do not eat sugary foods before a test. It will make you feel more tired and your brain will not work as fast. 4. Breathe in through your nose to cool down and focus.
test_anxiety_bookmarks.docx