1. Detail your intended training program from the next 12 to 18 months This information should be included as a separate attachment, providing an annual plan tailored around your key competition periods. Please indicate the various of training (e.g. strength, speed, endurance) you will incorporate in your training program and approximate time periods for each of these, including any sports science testing that may be required. 2 a). Performance details List your five best performances over the last 18 months, plus your best ever performance. Please ensure the year and month of competition, your final placing, competition name or event and venue are listed, plus any relevant times, points, distances etc. Team sport athletes should indicate teams/squads with which they have been involved. Please note for sections 2, 3 and 4 applicants may submit additional information as a separate attachment following the specified format for each section. Times, points, distances, Year & Month Final Placing Competition Name & Event Venue category etc Snatch - 100kg Oceania Weightlifting Championships - example Jan 2013 2nd Wellington NZ C&J - 120kg 78kg event TOTAL - 220kg 1 2 3 4 2 b). Your best ever result Times, points, Year & Month Final Placing Competition Name & Event Venue distances etc 3. Have you ever represented Australia or have you recently been selected to do so? Yes No (please circle) If so, please provide details below. Times, points, Year & Month Final Placing Competition Name & Event Venue distances etc 1 2 3 4
1. Detail your intended training program from the next 12 to 18 months This information should be included as a separate attachment, providing an annual plan tailored around your key competition periods. Please indicate the various of training (e.g. strength, speed, endurance) you will incorporate in your training program and approximate time periods for each of these, including any sports science testing that may be required. 2 a). Performance details List your five best performances over the last 18 months, plus your best ever performance. Please ensure the year and month of competition, your final placing, competition name or event and venue are listed, plus any relevant times, points, distances etc. Team sport athletes should indicate teams/squads with which they have been involved. Please note for sections 2, 3 and 4 applicants may submit additional information as a separate attachment following the specified format for each section. Year & Month Final Placing Competition Name & Event Venue Times, points, distances, category etc example Jan 2013 2nd Oceania Weightlifting Championships - 78kg event Wellington NZ Snatch - 100kg C&J - 120kg TOTAL - 220kg 1 2 3 4 2 b). Your best ever result Year & Month Final Placing Competition Name & Event Venue Times, points, distances etc 3. Have you ever represented Australia or have you recently been selected to do so? Yes No (please circle) If so, please provide details below. Year & Month Final Placing Competition Name & Event Venue Times, points, distances etc 1 2 3 4
TIS_Supported_Programs_Application_form_30_August_2017.dotx.docx