Rice Products: Canned (no Poultry (lean): Yoghurt: Canned (no added salt) sugar) White, brown Plain Chicken Noodles Flavoured Duck Corn products: Frozen Seafood: Cheese Dried Polenta Fish Shellfish Dried: Soy products: Alternatives: Juice Oats: Dried peas Tofu Calcium Porridge enriched soy Chickpea Bean curd Muesli Dried beans Tempeh Lentils Other grains: Other protein rich foods: Barley Nuts and Millet Legumes/ Quinoa pulses
Rice Products: White, brown Noodles Canned (no added salt) Poultry (lean): Chicken Duck Yoghurt: Plain Flavoured Canned (no sugar) Corn products: Polenta Frozen Seafood: Fish Shellfish Cheese Dried Oats: Porridge Muesli Dried: Dried peas Chickpea Dried beans Lentils Soy products: Tofu Bean curd Tempeh Alternatives: Calcium enriched soy Juice Other grains: Barley Millet Quinoa Other protein rich foods: Nuts and Legumes/ pulses
TM_Design_meals_to_meet_spec_market_req_200713.docx