Pattern: Yul Gok 38 Movements – Two Step Sparring Attacker starts right leg back, forearm guarding block. Defence starts in parallel ready stance. Attack - Right leg forward, right walking stance, obverse punch, left leg low front snap kick. Defence Left leg back walking stance, rising block. Right leg back left walking – stance, X fist pressing block. Counter Attack Slide forward into walking stance, twin vertical punch to – opponents face. Attack -Right arm side punch, fixed stance then middle turning kick with left leg Defence Right leg back L Stance, upward palm block. Left leg back, left L stance, – waist block with right outer forearm. Counter Attack Slide forward into right L stance, right side elbow strike to – opponents abdomen. - Right leg front kick, step forward into left walking stance, high twin vertical Attack punch. Defence Right leg back left walking stance, low X fist pressing block. Left leg back – right walking stance, high outer forearm wedging block. Counter Attack Knee kick to the solar plexus, at the same time pull – opponent’s shoulders forward and downwards. Right flat finger thrust in right walking stance then middle side kick with Attack – left leg. Defence Right leg back left walking stance, knife hand rising block. Left leg back L – stance, inward palm block. Counter Attack Front snap kick to the coccyx, twin upset punch to the kidney area. – Student Notes:
Pattern: Yul Gok – 38 Movements Two Step Sparring Attacker starts right leg back, forearm guarding block. Defence starts in parallel ready stance. Attack - Right leg forward, right walking stance, obverse punch, left leg low front snap kick. Defence – Left leg back walking stance, rising block. Right leg back left walking stance, X fist pressing block. Counter Attack – Slide forward into walking stance, twin vertical punch to opponents face. Attack -Right arm side punch, fixed stance then middle turning kick with left leg Defence – Right leg back L Stance, upward palm block. Left leg back, left L stance, waist block with right outer forearm. Counter Attack – Slide forward into right L stance, right side elbow strike to opponents abdomen. Attack - Right leg front kick, step forward into left walking stance, high twin vertical punch. Defence – Right leg back left walking stance, low X fist pressing block. Left leg back right walking stance, high outer forearm wedging block. Counter Attack – Knee kick to the solar plexus, at the same time pull opponent’s shoulders forward and downwards. Attack – Right flat finger thrust in right walking stance then middle side kick with left leg. Defence – Right leg back left walking stance, knife hand rising block. Left leg back L stance, inward palm block. Counter Attack – Front snap kick to the coccyx, twin upset punch to the kidney area. Student Notes:
studentmanual.docx