Food Group Table* Vegetables and Fruits: Family 3 Orange 0.16 Dietary Guidelines for Americans Recommendations: Oranges, Eat a variety of dark vegetables, red and orange 1.00 fresh vegetables, and starchy vegetables every week Peaches, fro- 0.88 zen Dietary Guidelines for Americans Peaches, 0.82 Recommendations: canned Limit juice to 4-6 ounces daily for young Raisins 0.18 children and 8 ounces for everyone else Strawberries, 0.83 fresh Total Cost S Watermelon 0.67 Fruits B L D (Cups x n Cost/ cup) Cup Bananas 0.50 Daily recommended cups for 8.5 Grapes, fresh 1.25 your family Apples, 0.75 TOTAL Applesauce 0.60 *Prices based on survey of several grocery stores in Mid-Town Juice 0.32 Sacramento Mango 1.00
Food Group Table* Vegetables and Fruits: Family 3 Dietary Guidelines for Americans Recommendations: Eat a variety of dark vegetables, red and orange vegetables, and starchy vegetables every week Dietary Guidelines for Americans Recommendations: Limit juice to 4-6 ounces daily for young children and 8 ounces for everyone else Fruits B L D S n Cup Total Cost (Cups x Cost/ cup) Bananas 0.50 Grapes, fresh 1.25 Apples, 0.75 Applesauce 0.60 Juice 0.32 Mango 1.00 Orange 0.16 Oranges, fresh 1.00 Peaches, fro- zen 0.88 Peaches, canned 0.82 Raisins 0.18 Strawberries, fresh 0.83 Watermelon 0.67 Daily recommended cups for your family 8.5 TOTAL *Prices based on survey of several grocery stores in Mid-Town Sacramento
STAS_FoodGrpTbleFamily3.docx