Prac: PWC-Measuring VO2max Prac: Cooper’s 12 minute run test UNIT COVERAGE DATE OF COMPLETION FACILITATION DATE (WEEK ENDING) -Rest to work transitions 11/08/14 Unit 8: Ventilation and blood -prolonged exercise in a hot gas response to environment 18/08/14 exercise -incremental exercise Prac: Wingate Anaerobic Test Prac: Harvard Step Test (Measurement of recovery of rate from a standard exercise) Unit 9: -Temperature measurement during 25/08/14 exercise Temperature -Heat production/heat loss regulation -hypothalamus 01/09/14 -thermal events during exercise -heat index-a measure of how hot it feels -exercise in the heat 08/09/14 -exercise in a cold environment Prac: Multistage Fitness Test (Measuring VO2max) 15/09/14 TEST Academic recess (16/09/13 to 23/09/13) Unit 10: -endurance training; effects on 06/10/14 Effect of training on performance and homeostasis VO2max,performance, -endurance training links between 13/10/14 Homeostasis and muscle and systemic physiology strength -physiological effects of strength 20/10/14 training -physiological mechanisms causing increased strength -REVISION 27/10/13
Prac: PWC-Measuring VO2max Prac: Cooper’s 12 minute run test UNIT COVERAGE DATE OF FACILITATION COMPLETION DATE (WEEK ENDING) Unit 8: Ventilation and blood gas response to exercise -Rest to work transitions -prolonged exercise in a hot environment -incremental exercise Prac: Wingate Anaerobic Test Prac: Harvard Step Test (Measurement of recovery of rate from a standard exercise) 11/08/14 18/08/14 Unit 9: Temperature regulation -Temperature measurement during exercise -Heat production/heat loss -hypothalamus -thermal events during exercise -heat index-a measure of how hot it feels -exercise in the heat -exercise in a cold environment Prac: Multistage Fitness Test (Measuring VO2max) TEST Academic recess (16/09/13 to 23/09/13) 25/08/14 01/09/14 08/09/14 15/09/14 Unit 10: Effect of training on VO2max,performance, Homeostasis and strength -endurance training; effects on performance and homeostasis -endurance training links between muscle and systemic physiology -physiological effects of strength training -physiological mechanisms causing increased strength -REVISION 06/10/14 13/10/14 20/10/14 27/10/13
SHMD339%20MODULE%20OUTLINE%26%20Practicals2014.docx