Classic Group Fitness Schedule: Effective Nov 1, 2018 Silver Sneakers Class Schedule Monday Tuesday Wednesday Thursday Friday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total Body Sculpt SPIN45 Lourdes Lourdes 7:45AM *7:30-8:30am *7:45-8:30am 8:00AM SPIN45 Body Pump Body Pump Carlos Peter Mann Peter Mann 8:30AM Sculpt and Shred Yoga Flow Tabata Joyce Tabitha Jillian HIIT and Tone Yin Yang Yoga Spin45 Yoga Fusion Jerrell 9:00AM Joyce Julian Nicole Karina Spin45 Walter 9:30AM Mat Pilates Nathalie Yoga Flow Joyce Cheryl SPIN 60 10:00AM Yoga Fusion Beginner Circuit HIIT Cheryl Ximena Jerrell Lara 10:30 AM Posture Power Peter Muniz 11:00AM Yoga Michelle 11:30AM Zumba Mariana 5:00PM Total Body Sculpt Ximena Turf Time Turf Time Peter Zumba Jerrell 5:30PM Nathalie Spin45 Spin45 Aixa Joyce 6:00PM Zumba Toning Lara Boot Camp Yoga Fusion Yoga Flow Spin 45 Spin 45 6:30PM Karina Evan Lisa Club Number: 954.584.1081 Staffed Hours: Monday-Thursday: 8:00am-8:00pm Friday: 8:00am-6:00pm Saturday: 8:00 AM-2:00 PM Sunday: No Staff 10:30am Gold Roberto 11:00am Tai Chi Classic Zumba Gold Evan Michelle Roberto 12:00pm Classic Yoga Strength & Balance Carlos Karina Nicole 12:30pm Classic Carlos 1:00pm Yoga Yoga Circuit Karina Evan Odalis
Classic Group Fitness Schedule: Effective Nov 1, 2018 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7:45AM Total Body Sculpt Lourdes *7:30-8:30am SPIN45 Lourdes *7:45-8:30am 8:00AM SPIN45 Carlos Body Pump Peter Mann Body Pump Peter Mann 8:30AM Sculpt and Shred Joyce Yoga Flow Tabitha Tabata Jillian 9:00AM and Tone Joyce Yin Yang Yoga Julian Spin45 Nicole Yoga Fusion Karina HIIT Jerrell Spin45 Walter 9:30AM Mat Pilates Joyce Nathalie Yoga Flow Cheryl SPIN 60 10:00AM Yoga Fusion Cheryl Beginner Circuit Ximena HIIT Jerrell Lara 10:30 AM Posture Power Peter Muniz 11:00AM Yoga Michelle 11:30AM Zumba Mariana 5:00PM Total Body Sculpt Ximena 5:30PM Turf Time Peter Zumba Nathalie Turf Time Jerrell Spin45 Aixa Spin45 Joyce 6:00PM Zumba Toning Lara 6:30PM Yoga Fusion Karina Boot Camp Yoga Flow Evan Spin 45 Spin 45 Lisa Club Number: 954.584.1081 Staffed Hours: Monday-Thursday: 8:00am-8:00pm Friday: 8:00am-6:00pm Saturday: 8:00 AM-2:00 PM Sunday: No Staff Silver Sneakers Class Schedule Monday Tuesday Wednesday Thursday Friday 10:30am Gold Roberto 11:00am Tai Chi Evan Classic Michelle Zumba Gold Roberto 12:00pm Classic Carlos Yoga Karina Strength & Balance Nicole 12:30pm Classic Carlos 1:00pm Yoga Karina Yoga Evan Circuit Odalis
Sept-2018-Schedule-1.docx