BRANT FOOD FOR THOUGHT GRAB & GO / EARLY MORNING MEAL SAMPLE MENU PLANNER *Reminder: 3 out of 4 food groups required Monday Tuesday Wednesday Thursday Friday W/W Wrap Cereal Bar Triscuit Shreddies Whole Wheat Breads & (1 / student) (1 / student) Crackers (1 cup / student Bagels Cereals indiv. bagged) (4 / student) (1/3 JK 3, ½ for 4 – – 8) Pepper Grapes Apples Bananas 100% juice boxes Fruits & Strips (1/2 cup / student) (1 / student) (1 / student) (1 / student) Vegetables (5 / student) Shredded Yogurt Cheese Milk (250ml) Yogurt Milk & Milk Cheese Chunks (1 / student) (1 / student) (1 / student) Products (1/4 cup) (4 / student) Meats & Alternatives Spoons Spoons Spoons Other (students can pour Cream Cheese cereal into milk (Not a dairy carton or eat it dry) product) BRANT FOOD FOR THOUGHT GRAB & GO / EARLY MORNING MEAL
BRANT FOOD FOR THOUGHT GRAB & GO / EARLY MORNING MEAL SAMPLE MENU PLANNER *Reminder: 3 out of 4 food groups required Monday Tuesday Wednesday Thursday Friday Breads & Cereals W/W Wrap (1 / student) Cereal Bar (1 / student) Triscuit Crackers (4 / student) Shreddies (1 cup / student indiv. bagged) Whole Wheat Bagels (1/3 JK – 3, ½ for 4 – 8) Fruits & Vegetables Pepper Strips (5 / student) Grapes (1/2 cup / student) Apples (1 / student) Bananas (1 / student) 100% juice boxes (1 / student) Milk & Milk Products Shredded Cheese (1/4 cup) Yogurt (1 / student) Cheese Chunks (4 / student) Milk (250ml) (1 / student) Yogurt (1 / student) Meats & Alternatives Other Spoons Spoons (students can pour cereal into milk carton or eat it dry) Spoons Cream Cheese (Not a dairy product) BRANT FOOD FOR THOUGHT GRAB & GO / EARLY MORNING MEAL
Sample-Breakfast_EMM-Menus.docx