Conditioning Shadowing Opposed and Partner/group work drills Unopposed Use of role models Repetition practices Fartlek drills Investigate access to neighbouring facilities Modification or Defining roles Interval Pressure adapting drills strategies, Peer groupings Continuous formations. National / intervention programmes Conditioned Circuits games Pace of practices Community Initiatives National / Local events Plyometrics Combination Walk/run Role models drills through Weight rehearsals Plan to introduce a new activity Training Opposed and Rebranding activities unopposed Passive/Active Flexibility Practices defenders Self Esteem building activities training Positive reinforcement techniques Feeder Technical Practice sessions Active listening Restorative practices Gradual up Isolation drills Massed and distributed practices (group) MENTAL EMOTIONAL Team talks Visualisation Rewards (intrinsic and extrinsic) Self talk (3Rs Recognise, Regroup, refocus) – Relaxation techniques- deep breathing Creative Input Imagery Imagery Visualisation Mental Rehearsal Mental Rehearsal Conflict Management Techniques Positive self talk Assertive Training Cognitive and somatic techniques Trust Games Cognitive and Somatic techniques(management of stress, emotions and disappointment) Restorative practices
Partner/group work Use of role models Investigate access to neighbouring facilities Defining roles Peer groupings National / intervention programmes Community Initiatives National / Local events Role models Plan to introduce a new activity Rebranding activities Self Esteem building activities Positive reinforcement techniques Active listening Restorative practices Conditioning drills Fartlek Interval Continuous Circuits Plyometrics Weight Training Flexibility training Shadowing Repetition drills Pressure drills Conditioned games Combination drills Opposed and unopposed Practices Feeder Practice Gradual up Isolation drills Massed and distributed practices (group) Opposed and Unopposed practices Modification or adapting strategies, formations. Pace of practices Walk/run through rehearsals Passive/Active defenders Technical sessions MENTAL EMOTIONAL Visualisation Relaxation techniques- deep breathing Imagery Mental Rehearsal Positive self talk Cognitive and somatic techniques Team talks Rewards (intrinsic and extrinsic) Self talk (3Rs – Recognise, Regroup, refocus) Creative Input Imagery Visualisation Mental Rehearsal Conflict Management Techniques Assertive Training Trust Games Cognitive and Somatic techniques(management of stress, emotions and disappointment) Restorative practices
sasbhs_physicaleducation_highers_14_1867094925.docx