Teacher: Course: Health and Wellness 3 Period(s): 6th Week of: Monday Tuesday Wednesday Thursday Friday List at least 5 things a Explain the components and Understand how to Stratify a client’s overall risk Understand the importance administer a health history personal trainer is not rational for a comprehensive for fitness assessment of posture. How it relates to questionnaire. permitted to do with/for fitness assessment. movement observation and Daily Learning clients. how to assess it. Goal(s): CTE 30.01 CTE 30.01 CTE 30.01 CTE 30.01 CTE 30.01 Standards or Frameworks: Bell work, independent Bell work, power point Bell work, power point Bell work, power point Bell work, power point reading assignment and presentation w/guided notes. presentation w/guided presentation w/guided notes. presentation w/guided notes. review questions notes. Activities: Using the text book (unit 6), Using text book, what are 5 Using text book, list 5 Subjective- general List at least 5 questions that answer the following 2 things a personal trainer does things a personal trainer information provided by the should be included on a questions. not do for clients. does do for clients. client: medical history, PAR-Q. occupation, lifestyle, What is a health assessment? interests, how they feel. What things should be Classwork / Objective- measured Homework/ included in a health information: physiologic Bell Work assessment? testing, height, weight, Pulse, BP, %BF, Cardio level, performance tests
Teacher: Course: Health and Wellness 3 Period(s): 6th Week of: Monday Tuesday Wednesday Thursday Friday Daily Learning Goal(s): List at least 5 things a personal trainer is not permitted to do with/for clients. Explain the components and rational for a comprehensive fitness assessment. Understand how to administer a health history questionnaire. Stratify a client’s overall risk for fitness assessment Understand the importance of posture. How it relates to movement observation and how to assess it. Standards or Frameworks: CTE 30.01 CTE 30.01 CTE 30.01 CTE 30.01 CTE 30.01 Activities: Bell work, independent reading assignment and review questions Bell work, power point presentation w/guided notes. Bell work, power point presentation w/guided notes. Bell work, power point presentation w/guided notes. Bell work, power point presentation w/guided notes. Classwork / Homework/ Bell Work Using the text book (unit 6), answer the following 2 questions. What is a health assessment? What things should be included in a health assessment? Using text book, what are 5 things a personal trainer does not do for clients. Using text book, list 5 things a personal trainer does do for clients. Subjective- general information provided by the client: medical history, occupation, lifestyle, interests, how they feel. Objective- measured information: physiologic testing, height, weight, Pulse, BP, %BF, Cardio level, performance tests List at least 5 questions that should be included on a PAR-Q.
2-6-17%20HW3.docx