Sliced Tomatoes Beans* (Black, Kidney, Pinto) LF Shredded Cheese Chopped Zucchini LF Shredded Cheese LF Shredded Cheese Beans* (Black, Kidney, Pinto) Warm Marinara Sauce Sliced Cucumbers WG Tortilla Chili or Taco Meat FF or LF Dressing Sliced Onions WG Crackers FF or LF Sour Cream FF or LF Dressing FF or LF Dressing Steamed Broccoli WG Breadstick FF or LF Dressing Plenty O’ Pasta Salad Bar Stuff a Sub Salad Bar Top a Taco Salad Bar Ideas for Salads-to-Go WG Pasta WG Sub Sandwich Taco Meat/WG Shell or Chips Chef’s Meat Sauce & Marinara Sauce Romaine Lettuce Romaine Lettuce Spinach Romaine Lettuce Sliced Green Peppers Chopped Onions Chicken Taco Salad-to-Go Cherry Tomatoes Sliced Red Peppers Chopped Peppers Chicken Topper-to-Go Chopped Onions Sliced Red Onions Chopped Red Peppers Tuna Topper-to-Go Chopped Red/Green Peppers LF Shredded Cheese Guacamole Turkey Broccoli Sliced Tomatoes FF or LF Sour Cream Fruit Salad Bowl-to-Go Peas Spinach Leaves Salsa (Recipes in Fruits & Vegetables Cauliflower Sliced Cucumbers Chopped Tomatoes Galore, will be on website). Sliced Mushrooms Hummus LF Shredded Cheese LF Shredded Cheese FF or LF Dressing Beans* (Black, Kidney, Pinto) FF or LF Dressing FF or LF Dressing *Drain and rinse canned legumes to decrease sodium.
Sliced Tomatoes LF Shredded Cheese Sliced Cucumbers Sliced Onions FF or LF Dressing Beans* (Black, Kidney, Pinto) LF Shredded Cheese WG Tortilla WG Crackers FF or LF Dressing LF Shredded Cheese Beans* (Black, Kidney, Pinto) Chili or Taco Meat FF or LF Sour Cream Steamed Broccoli WG Breadstick FF or LF Dressing Chopped Zucchini Warm Marinara Sauce FF or LF Dressing Plenty O’ Pasta Salad Bar Stuff a Sub Salad Bar Top a Taco Salad Bar Ideas for Salads-to-Go WG Pasta Meat Sauce & Marinara Sauce Romaine Lettuce Cherry Tomatoes Chopped Onions Chopped Red/Green Peppers Broccoli Peas Cauliflower Sliced Mushrooms LF Shredded Cheese FF or LF Dressing WG Sub Sandwich Romaine Lettuce Sliced Green Peppers Sliced Red Peppers Sliced Red Onions LF Shredded Cheese Sliced Tomatoes Spinach Leaves Sliced Cucumbers Hummus FF or LF Dressing Taco Meat/WG Shell or Chips Romaine Lettuce Chopped Onions Chopped Peppers Chopped Red Peppers Guacamole FF or LF Sour Cream Salsa Chopped Tomatoes LF Shredded Cheese Beans* (Black, Kidney, Pinto) FF or LF Dressing Chef’s Spinach Chicken Taco Salad-to-Go Chicken Topper-to-Go Tuna Topper-to-Go Turkey Fruit Salad Bowl-to-Go (Recipes in Fruits & Vegetables Galore, will be on website). *Drain and rinse canned legumes to decrease sodium.
SaladBarHandouts.docx