Spirals (4-5 waves), tight and same height Spirals on the floor Snakes (4-5 waves), tight and same height Snakes on the floor Passing through or over the pattern of the ribbon ‘’Echappe’’ Boomerang in the air or on the floor Rotational movement of the ribbon stick around the hand Roll of the ribbon stick on the part of the body Rebound of the stick from the part of the body Wrapping Figure eights, swings, large circles Movement of the ribbon around the part of the body created, when the stick is held by different parts of the body (hand, neck ,knee, elbow) during body movements or difficulties with rotation (not during turn’’) ‘’slow Small or medium throw and catch
Spirals (4-5 waves), tight and same height Spirals on the floor Snakes (4-5 waves), tight and same height Snakes on the floor Passing through or over the pattern of the ribbon ‘’Echappe’’ Boomerang in the air or on the floor Rotational movement of the ribbon stick around the hand Roll of the ribbon stick on the part of the body Rebound of the stick from the part of the body Wrapping Figure eights, swings, large circles Movement of the ribbon around the part of the body created, when the stick is held by different parts of the body (hand, neck ,knee, elbow) during body movements or difficulties with rotation (not during ‘’slow turn’’) Small or medium throw and catch
Rhythmic%20Gymnastics%20-%20Level%204%20-%20Apparatus%20Handling.docx