Time Session Venue 08:45 09:00 Registration Dance Studio – 09:00 09:15 Welcome Meeting Dance Studio – 09:15 10:15 Classroom Based Workshop Dance Studio – 30th June Starts and Turns workshop (swimmers only, – Head Coach) 1st September Goal setting Workshop (Swimmers and – parents with Psychologist) 24th November Nutrition (Swimmers and parents) – 10:15 10.30 Pre Pool Sport Hall – 10:30 10.45 Change Changing rooms – 10.45 12:00 Swim Session 1 Pool – Camp 1 Breaststroke starts Camp 2 crawl and butterfly starts Camp 3 Backstroke Starts 12:00 12:15 Change Changing Rooms – 12:15 12:30 Post Pool Dance Studio – 12:30 13:00 Lunch Dance Studio – 13:00 14:00 Land Training Sports Hall – 30th June - Mobility for starts and turns (physiotherapist) 1st Sept - Stability for starts and turn (S and C coach) – 24th November Fundamental movement patterns (S – and C Coach) 14:00 14:15 Pre Pool Sports Hall – 14:15 14:30 Change Changing – 14:30 15:45 Swim Session 2 Pool – Camp 1 Breaststroke and butterfly turns and finishes Camp 2 Front crawl turns and finishes Camp 3 Backstroke turns and finishes 15:45 16:00 Change Changing Rooms – 16:00 16:15 Post Pool Studio – 16:15 16.30 Swimmer/ Coach Meeting Dance Studio – 16.30 16.45 Closing Meeting Dance Studio – 16.45 17:00 Sign Out Dance Studio –
Time Session Venue 08:45 – 09:00 Registration Dance Studio 09:00 – 09:15 Welcome Meeting Dance Studio 09:15 – 10:15 Classroom Based Workshop 30th June – Starts and Turns workshop (swimmers only, Head Coach) 1st September – Goal setting Workshop (Swimmers and parents with Psychologist) 24th November – Nutrition (Swimmers and parents) Dance Studio 10:15 – 10.30 Pre Pool Sport Hall 10:30 – 10.45 Change Changing rooms 10.45 – 12:00 Swim Session 1 Camp 1 Breaststroke starts Camp 2 crawl and butterfly starts Camp 3 Backstroke Starts Pool 12:00 – 12:15 Change Changing Rooms 12:15 – 12:30 Post Pool Dance Studio 12:30 – 13:00 Lunch Dance Studio 13:00 – 14:00 Land Training 30th June - Mobility for starts and turns (physiotherapist) 1st Sept - Stability for starts and turn – (S and C coach) 24th November – Fundamental movement patterns (S and C Coach) Sports Hall 14:00 – 14:15 Pre Pool Sports Hall 14:15 – 14:30 Change Changing 14:30 – 15:45 Swim Session 2 Camp 1 Breaststroke and butterfly turns and finishes Camp 2 Front crawl turns and finishes Camp 3 Backstroke turns and finishes Pool 15:45 – 16:00 Change Changing Rooms 16:00 – 16:15 Post Pool Studio 16:15 – 16.30 Swimmer/ Coach Meeting Dance Studio 16.30 – 16.45 Closing Meeting Dance Studio 16.45 – 17:00 Sign Out Dance Studio
Regional-12-year-old-Camps-observer-form-2018.docx