Provincial 2 High Bar Description Value Performance Expectations / Deductions From still Hang, Lift toes to the bar Arch body and cast forwards Swing Back, 0.5 No height requirements for swing back Swing forwards and 0.5 No height requirements for swing forward to Kip up kip up, cast to 45° 1.0, 1.0 Cast deduction –Horizontal to 44° = 01., below Horizontal= 0.3 Free hip circle to 45° 2.0 Deduction. –Horizontal to 44° = 01. below Horizontal= 0.3 Swing forward, Swing backwards 0.5, 0.5 Deductions as per the diagram for swing Swing forward, Swing backwards 0.5, 0.5 Plus FIG execution deductions Back Giant Deductions as per the diagram for Giants. A Giant attempt that 1.0 Back Giant 1.0 does not go over the bar is deducted based on the height and Back Giant 1.0 angle of the swing upwards. Plus FIG execution deductions and a 0.3 deduction for an extra swing Exercise ends as the 3rd Giant passes through handstand Total 10.0
Provincial 2 High Bar Description Value Performance Expectations / Deductions From still Hang, Lift toes to the bar Arch body and cast forwards Swing Back, Swing forwards and kip up, cast to 45° 0.5 0.5 1.0, 1.0 No height requirements for swing back No height requirements for swing forward to Kip up Cast deduction –Horizontal to 44° = 01., below Horizontal= 0.3 Free hip circle to 45° 2.0 Deduction. –Horizontal to 44° = 01. below Horizontal= 0.3 Swing forward, Swing backwards Swing forward, Swing backwards 0.5, 0.5 0.5, 0.5 Deductions as per the diagram for swing Plus FIG execution deductions Back Giant Back Giant Back Giant 1.0 1.0 1.0 Deductions as per the diagram for Giants. A Giant attempt that does not go over the bar is deducted based on the height and angle of the swing upwards. Plus FIG execution deductions and a 0.3 deduction for an extra swing Exercise ends as the 3rd Giant passes through handstand Total 10.0
Provincial-Pathways-2018-19.docx