Appendix G Food Log Starting June 17th, 2013 Breakfast Lunch Dinner Snacks Monday Brown sugar oatmeal Spinach salad with Pork tenderloin Celery and with glass of orange pecans and poppy with corn on the peanut butter. juice seed dressing with cob and glass of Fresca. flavored water. Tuesday Two eggs with toast Turkey, Swiss, lettuce Chicken vegetable popcorn and a cup of coffee honey mustard on stir-fry with small with creamer. whole wheat wrap glass moscato. with bottle of water. Wednesday Spinach, red pepper spinach salad Vegetable stir-fry Carrots with and Swiss omelet with French dressing with lemon ranch. with glass of milk. and half of a grilled chicken with cheese. bottle of water. Thursday Greek yogurt with Cup of Italian wedding Chicken cordon Apple granola and an apple. soup, carrots with bleu with grilled Cup of coffee with ranch and grilled asparagus and creamer. chicken breast bottle of water. Friday Jimmy Delights Grilled chicken breast Went out to eat Celery and sausage, egg and salad with ranch had small dinner peanut butter. cheese sandwich dressing and bottle of salad with Cesar with orange juice. water. dressing and small steak. Saturday Spinach and Swiss Turkey, Swiss Went out to nothing omelet with bottle of sandwich on whole dinner had small water. wheat with mayo and chicken alfredo bottle of flavored with small glass of water. moscato.
Appendix G Food Log Starting June 17th, 2013 Breakfast Lunch Dinner Snacks Monday Brown sugar oatmeal with glass of orange juice Spinach salad with pecans and poppy seed dressing with Fresca. Pork tenderloin with corn on the cob and glass of flavored water. Celery and peanut butter. Tuesday Two eggs with toast and a cup of coffee with creamer. Turkey, Swiss, lettuce honey mustard on whole wheat wrap with bottle of water. Chicken vegetable stir-fry with small glass moscato. popcorn Wednesday Spinach, red pepper and Swiss omelet with glass of milk. spinach salad with French dressing and half of a grilled cheese. Vegetable stir-fry with lemon chicken with bottle of water. Carrots with ranch. Thursday Greek yogurt with granola and an apple. Cup of coffee with creamer. Cup of Italian wedding soup, carrots with ranch and grilled chicken breast Chicken cordon bleu with grilled asparagus and bottle of water. Apple Friday Jimmy Delights sausage, egg and cheese sandwich with orange juice. Grilled chicken breast salad with ranch dressing and bottle of water. Went out to eat had small dinner salad with Cesar dressing and small steak. Celery and peanut butter. Saturday Spinach and Swiss omelet with bottle of water. Turkey, Swiss sandwich on whole wheat with mayo and bottle of flavored water. Went out to dinner had small chicken alfredo with small glass of moscato. nothing
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