Nutrition What to Read What to Do Topic: Carbohydrates, Lipids, and Proteins; Quiz 1 (Due _________) Vitamins and Minerals Lab: Nutrition (Due _________) Read: Chapters 1 and 2 Assignment: Metabolism (Due ________) Topic: Where Does the Body Get Energy? Assignment: Diet Comparison (Due _________) Read: Chapter 3 Topic: Optimal Nutrition for Exercise No assigned reading Energy for Physical Activity What to Read What to Do Topic: Energy Value of Food Discussion: Anti-Carbs (Due _________) Read: Chapter 4 Assignment: Energy Metabolism Image (Due Topic: Energy Transfer in the Body _________) Read: Chapter 6 Assignment: Energy Transfer in Exercise (Due Topic: Energy Expenditure in Physical Activity _________) Read: Chapters 7 and 9 Lab: Energy (Due _________) Topic: Energy Transfer During Exercise No assigned reading Principles of Training What to Read What to Do Topic: Training for Anaerobic and Aerobic Lab: Training (Due _________) Power Assignment: Lab Report (Due _________) Read: Chapter 21 Assignment: Individual Exercise Program (Due Topic: Training Muscles to Become Stronger _________) Read: Chapter 22 Topic: General Principles of Exercise No assigned reading Body Composition and Obesity What to Read What to Do Topic: Body Composition Assessment Discussion: Obesity in America (Due Read: Chapter 28 _________) Topic: Obesity and Weight Control Body Composition Lab (Due _________) Read: Chapter 30 Body Composition Lab Assignment: Interpretation of Lab Results (Due _________)
Nutrition What to Read Topic: Carbohydrates, Lipids, and Proteins; Vitamins and Minerals Read: Chapters 1 and 2 Topic: Where Does the Body Get Energy? Read: Chapter 3 Topic: Optimal Nutrition for Exercise No assigned reading What to Do Quiz 1 (Due _________) Lab: Nutrition (Due _________) Assignment: Metabolism (Due ________) Assignment: Diet Comparison (Due _________) Energy for Physical Activity What to Read Topic: Energy Value of Food Read: Chapter 4 Topic: Energy Transfer in the Body Read: Chapter 6 Topic: Energy Expenditure in Physical Activity Read: Chapters 7 and 9 Topic: Energy Transfer During Exercise No assigned reading What to Do Discussion: Anti-Carbs (Due _________) Assignment: Energy Metabolism Image (Due _________) Assignment: Energy Transfer in Exercise (Due _________) Lab: Energy (Due _________) Principles of Training What to Read Topic: Training for Anaerobic and Aerobic Power Read: Chapter 21 Topic: Training Muscles to Become Stronger Read: Chapter 22 Topic: General Principles of Exercise No assigned reading What to Do Lab: Training (Due _________) Assignment: Lab Report (Due _________) Assignment: Individual Exercise Program (Due _________) Body Composition and Obesity What to Read Topic: Body Composition Assessment Read: Chapter 28 Topic: Obesity and Weight Control Read: Chapter 30 What to Do Discussion: Obesity in America (Due _________) Body Composition Lab (Due _________) Body Composition Lab Assignment: Interpretation of Lab Results (Due _________)
PTA315_student_map.docx