10.15 Session 1: Resilience What is resilience? How is it protected and increased? How do resilience problems impact on job seeking and career development? 11.15 Break 11.30 Session 2: Building Resilience Dealing with self talk, over-processing events. Practical tips to improving resilience drawing on Secrets. 12.15 Session 3: Issues around Motivation Models of career motivation and how to apply them Using the 3-Minute Motivation Indicator Passivity and how it underlies career activity. Small steps - taking clients to the edge of their comfort zone. 12.45 Lunch 13.30 Session 4: Confidence Building Authentic impact revealing how you don’t need to be an – extrovert to communicate and influence. Practical exercises around confidence building in interviews and outreach telling energised stories. – Case 15.00 Short Break 15.10 Session 5: Navigating the chaotic world of work Rookie mistakes made by every generation. Door opening the easy way - the power of soft networking. Behaviours that slow down and accelerate job searching. Informational interviews how to make them – Practical exercises around networking. 15.50 Wrap up, summary and evaluation Q&A Session on coaching practice 16.15 Finish Revised Jan 2016 Course Leader John Lees is one of the UK’s best-known career strategists and author of 9 careers books. How To Get regularly lists as the best-selling careers book by a British author, will shortly appear A Job You Love in its 9th (2017-18) edition, and along with has been Job Interviews: Top Answers To Tough Questions selected as WH Smith’s Book of the Month’. John’s latest title is from The Success Code ‘Business John Murray Learning.
10.15 Session 1: Resilience What is resilience? How is it protected and increased? How do resilience problems impact on job seeking and career development? 11.15 Break 11.30 Session 2: Building Resilience Dealing with self talk, over-processing events. Practical tips to improving resilience drawing on Secrets. 12.15 Session 3: Issues around Motivation Models of career motivation and how to apply them Using the 3-Minute Motivation Indicator Passivity and how it underlies career activity. Small steps - taking clients to the edge of their comfort zone. 12.45 Lunch 13.30 Session 4: Confidence Building Authentic impact – revealing how you don’t need to be an extrovert to communicate and influence. Practical exercises around confidence building in interviews and outreach – telling energised stories. Case 15.00 Short Break 15.10 Session 5: Navigating the chaotic world of work Rookie mistakes made by every generation. Door opening the easy way - the power of soft networking. Behaviours that slow down and accelerate job searching. Informational interviews – how to make them Practical exercises around networking. 15.50 Wrap up, summary and evaluation Q&A Session on coaching practice 16.15 Finish Revised Jan 2016 Course Leader John Lees is one of the UK’s best-known career strategists and author of 9 careers books. How To Get A Job You Love regularly lists as the best-selling careers book by a British author, will shortly appear in its 9th (2017-18) edition, and along with Job Interviews: Top Answers To Tough Questions has been selected as WH Smith’s ‘Business Book of the Month’. John’s latest title is The Success Code from John Murray Learning.
Resilience_and_Coaching_Edinbugh_CDI.docx