Pan Release Spray As needed Form rolls from dough by pinching off 1 oz pieces and shaping. Place rolls in rows of 7 across and 10 down on sheet pans (18" x 26" x 1") which have been lined with pan liners. (See variations below for shaping breadsticks and hamburger buns.) Place in a warm area (about 90°F) until double in size, approximately 45-60 minutes. continued Whole Wheat Rolls, Breadsticks and Buns, 51%, 100 Servings ___ Servings Ingredients Directions Weight Measure Weight Measure Bake until lightly browned. * Conventional oven: 400°F for 18-20 minute * Convection oven: 350°F for 12-14 minutes Turn pans half-way through the baking time to promote even baking. Recommended internal temperature for baked rolls is 196-198°F. Rolls will have a better appearance if lightly sprayed with pan release spray when they come out of the oven. Serving Size 1 Serving Provides Yield 1 each 1 oz roll/breadstick = 1.0 oz equivalent Approximately 6 lbs + 4 oz of dough Grains 100 rolls/breadsticks (1 oz each) 50 buns (2 oz each) 2 oz bun = 2.0 oz equivalent Grains Nutrients Per Serving Calories 85 Vitamin A 26.82 IU Iron 0.85 mg Protein 2.32 gm Vitamin C 1.22 mg Calcium 19.67 mg Carbohydrate 14.5 gm Fiber 1.2 gm Cholesterol 0.2 mg Fat 2.22 gm % Fat 23.55 % Sodium 101.3 mg Saturated Fat 0.33 gm % Saturated Fat 3.52 %
Pan Release Spray As needed Form rolls from dough by pinching off 1 oz pieces and shaping. Place rolls in rows of 7 across and 10 down on sheet pans (18" x 26" x 1") which have been lined with pan liners. (See variations below for shaping breadsticks and hamburger buns.) Place in a warm area (about 90°F) until double in size, approximately 45-60 minutes. Whole Wheat Rolls, Breadsticks and Buns, 51%, continued Ingredients 100 Servings ___ Servings Directions Weight Measure Weight Measure Bake until lightly browned. * Conventional oven: 400°F for 18-20 minute * Convection oven: 350°F for 12-14 minutes Turn pans half-way through the baking time to promote even baking. Recommended internal temperature for baked rolls is 196-198°F. Rolls will have a better appearance if lightly sprayed with pan release spray when they come out of the oven. Serving Size 1 Serving Provides Yield 1 each 1 oz roll/breadstick = 1.0 oz equivalent Grains 2 oz bun = 2.0 oz equivalent Grains Approximately 6 lbs + 4 oz of dough 100 rolls/breadsticks (1 oz each) 50 buns (2 oz each) Nutrients Per Serving Calories 85 Vitamin A 26.82 IU Iron 0.85 mg Protein 2.32 gm Vitamin C 1.22 mg Calcium 19.67 mg Carbohydrate 14.5 gm Fiber 1.2 gm Cholesterol 0.2 mg Fat 2.22 gm % Fat 23.55 % Sodium 101.3 mg Saturated Fat 0.33 gm % Saturated Fat 3.52 %
HKM_8-Weeks_Recipes_V2.docx