1 The learner will know about the processes of warming up and relaxation The learner must know: Assessment Requirements Evidence Location 1.a Health and safety Learners should identify The following assessment methods can requirements essential health and safety be used in the assessment of this requirements to undertake standard: activity Written tasks/questions and answers Oral questions and answers 1.b How to warm up before Learners should participate Group discussion activity in a warm up activity Learner log/reflective journal Professional discussion 1.c How to relax after activity Learners should participate Report in a relaxation exercise This list is not exhaustive and other 1.d Reasons for warming up Learners should state the appropriate assessment methods may be and relaxing when reasons for warming up and used. performing relaxing when performing
1 The learner will know about the processes of warming up and relaxation The learner must know: Assessment Requirements Evidence Location 1.a Health and safety requirements Learners should identify essential health and safety requirements to undertake activity The following assessment methods can be used in the assessment of this standard: Written tasks/questions and answers Oral questions and answers Group discussion Learner log/reflective journal Professional discussion Report This list is not exhaustive and other appropriate assessment methods may be used. 1.b How to warm up before activity Learners should participate in a warm up activity 1.c How to relax after activity Learners should participate in a relaxation exercise 1.d Reasons for warming up and relaxing when performing Learners should state the reasons for warming up and relaxing when performing
Physical%20Performance%20Skills%20E3%20CV3%20AIM%20Awards%20Component%20V1-1.docx