Week 6 Week 7 Week 8 Week 9 Week 10 Session 6 Follow-up Session 7 Follow-up Session 8 Follow-up Session 9 Follow-up Session 10 Timeline In-person Telephone In-person Telephone In-person Telephone In-person Telephone In-person Telephone or or or or or Telephone Telephone Telephone Telephone In-person 30-40 min 10 min 30-40 min 10 min 30-40 min 10 min 30-40 min 10 min 30-40 min Time in Session Review Review Review Review Review Review Review Review Review Core Component practice practice practice practice Maintenance Continuation exercises Continuation exercises Continuation exercises Continuation exercises plan or or or or New session New session New session New session Elective Skills: Sessions 4-9 Changing Your Behavior: For Depression Changing Your Behavior: For Anxiety Behaviors Problem-Solving Sleep Skills Changing Your Thoughts to Manage Anxiety II (Thought Stopping) Changing Your Thoughts to Manage Anxiety III (Cognitive Restructuring) Learn How to Relax II
Week 6 Week 7 Week 8 Week 9 Week 10 Timeline Session 6 Follow-up Session 7 Follow-up Session 8 Follow-up Session 9 Follow-up Session 10 Telephone or In-person In-person or Telephone Telephone In-person or Telephone Telephone In-person or Telephone Telephone In-person or Telephone Telephone In-person Time in Session 30-40 min 10 min 30-40 min 10 min 30-40 min 10 min 30-40 min 10 min 30-40 min Core Component Review Continuation or New session Review practice exercises Review Continuation or New session Review practice exercises Review Continuation or New session Review practice exercises Review Continuation or New session Review practice exercises Review Maintenance plan Elective Skills: Sessions 4-9 Changing Your Behavior: For Depression Changing Your Behavior: For Anxiety Behaviors Problem-Solving Sleep Skills Changing Your Thoughts to Manage Anxiety II (Thought Stopping) Changing Your Thoughts to Manage Anxiety III (Cognitive Restructuring) Learn How to Relax II
PL-Intervention-CURRENT-MANUAL.docx