Appendix 1 (cont.) Body Chart Anterior pelvic tilt and tight hip flexors Significant History of Aggravating factors: non-contact hamstring strains High intensity Gym exercise contracting the lumbar muscles History of medial (eg. Bridging, malleolous stress fracture Sustained static Easing Factors: Rest from Stretching Intermittent Non Specific Low Back Pain of Lumbar extensors and paraspinal muscles
Appendix 1 (cont.) Body Chart Aggravating factors: High intensity Gym exercise contracting the lumbar muscles (eg. Bridging, Sustained static Easing Factors: Rest from Stretching Intermittent Non Specific Low Back Pain of Lumbar extensors and paraspinal muscles Anterior pelvic tilt and tight hip flexors Significant History of non-contact hamstring strains History of medial malleolous stress fracture
PMRR-125-Appendix.docx