Call Leslie Fischer for any questions 215.710.6861 or email . Monday Tuesday Wednesday Thursday Friday Saturday Sunday New!!! On Demand 6:00 Zumba Zumba Lorrie a.m. Lorraine Lorraine *starts Jan 10th Abs & Stretch 7:00 All levels YOGA (7:15am) a.m. Leslie Lorraine 8:00 Strong Women Strong Women 20:20:20 a.m. Kathy Kathy Mandy STEP N TONE Zumba 9:00 Zumba Strong Women Change it Up Strong Women Zumba Lorrie Mix a.m. Lorraine Alex Lorraine Inna Strength Beginner Strength 10:00 All Levels YOGA Zumba Training YOGA Training a.m. Leslie/Nicole Inna Lorraine Leslie Lorraine New!!! SoulBody Beginner STRETCH Restorative Yoga 11:00 (Barre, Yoga, Pilates Blend YOGA (11-11:45) Leslie a.m. Pilates, Toning) Kathy Leslie Lorraine (1st Fridays with Leslie Nicole) 12:00 New!!! Barre Total Body p.m. Arms & Abs Legs & Abs Leslie express (30 Lorraine Leslie not the 3rd Laura min) Thursday not the 1st Friday 12:30 p.m. Chair YOGA Bottoms Up YOGA (30 Laura Laura Leslie min) Gentle 1:00 Movement p.m. Sr. Pat Zumba Strength 4:00 toning Training p.m. w/Inna Hour Strong HIIT Mandy/Inna 5:00 20:20:20 Strong Women 5:15-6 p.m. p.m. Bob Bob Beginner 6:00 YOGA Room Closed p.m. Nicole Bootcamp 7:00 STRONG p.m. Lorrie
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:00 a.m. Zumba Lorraine New!!! On Demand Lorrie *starts Jan 10th Zumba Lorraine 7:00 a.m. Abs & Stretch (7:15am) Lorraine All levels YOGA Leslie 8:00 a.m. Strong Women Kathy Strong Women Kathy 20:20:20 Mandy 9:00 a.m. Zumba Lorraine Strong Women Change it Up Alex Strong Women Zumba Lorraine Zumba Mix Inna STEP N TONE Lorrie 10:00 a.m. Strength Training Lorraine All Levels YOGA Leslie/Nicole Beginner YOGA Leslie Zumba Inna Strength Training Lorraine 11:00 a.m. Beginner YOGA Leslie SoulBody (Barre, Yoga, Pilates, Toning) Leslie STRETCH (11-11:45) Lorraine Pilates Blend Kathy New!!! Restorative Yoga Leslie (1st Fridays with Nicole) 12:00 p.m. (30 min) Total Body express Laura Lorraine Arms & Abs Barre Leslie not the 3rd Thursday New!!! Legs & Abs Leslie not the 1st Friday 12:30 p.m. (30 min) Chair YOGA Laura Bottoms Up Laura YOGA Leslie 1:00 p.m. Gentle Movement Sr. Pat 4:00 p.m. Zumba toning w/Inna Strength Training Hour Mandy/Inna 5:00 p.m. Strong Women Bob HIIT 5:15-6 p.m. 20:20:20 Strong Bob 6:00 p.m. Beginner YOGA Nicole Room Closed 7:00 p.m. Bootcamp STRONG Lorrie Call Leslie Fischer for any questions 215.710.6861 or email .
January%202018-Exercise%20Schedule.docx