Serving Size 1 Serving Provides Yield 1 sandwich 2.0 oz equivalent M/MA + 100 servings 2.0 oz equivalent Grains Nutrients Per Serving (without optional additional sauce) Calories 413 Vitamin A 53.64 IU Iron 2.42 mg Protein 20.85 gm Vitamin C 4.66 mg Calcium 39.36 mg Carbohydrate 47.37 gm Fiber 2.4 gm Cholesterol 71.28 mg Fat 16.58 gm % Fat 36.14 % Sodium 638.76 mg Saturated Fat 5.72 gm % Saturated Fat 12.48 % Rock and Roll Beef Wraps Main Dish HACCP: #2 Same Day Service Healthier Kansas Recipe 133 Beef Council (modified) 100 Servings ____Servings Ingredients Directions Weight Measure Weight Measure Ground Beef, 80/20, raw 17 lb Brown ground beef, breaking into ½ inch crumbles and stirring occasionally until fully cooked. Remove drippings. CCP: Heat to 165°F or higher for 15 seconds. Water 3 qt Combine water, rice, dry ranch mix and Rice, brown, long-grain, dry 3 lb 4 oz pepper with ground beef. Dry Ranch Dressing Mix 1 cup Bring to a boil, reduce heat and cook Black Pepper 2 Tbsp covered, until rice is tender and water is absorbed, stirring occasionally. Cook time will be approximately 30 minutes. Broccoli Slaw 9 lb 8 oz Add slaw, increase heat to medium. Cook uncovered, 3-5 minutes, until slaw is stirring occasionally. Whole Wheat Tortillas, 8 inch, 100 each Portion 1 cups beef mixture onto each tortilla. 1.5 oz equivalent Grains Fold over sides of tortilla and roll up to enclose the filling. Serving Size 1 Serving Provides Yield 1 wrap 2.0 oz equivalent M/MA + 100 servings
Serving Size 1 Serving Provides Yield 1 sandwich 2.0 oz equivalent M/MA + 2.0 oz equivalent Grains 100 servings Nutrients Per Serving (without optional additional sauce) Calories 413 Vitamin A 53.64 IU Iron 2.42 mg Protein 20.85 gm Vitamin C 4.66 mg Calcium 39.36 mg Carbohydrate 47.37 gm Fiber 2.4 gm Cholesterol 71.28 mg Fat 16.58 gm % Fat 36.14 % Sodium 638.76 mg Saturated Fat 5.72 gm % Saturated Fat 12.48 % Rock and Roll Beef Wraps Main Dish HACCP: #2 Same Day Service Healthier Kansas Recipe 133 Beef Council (modified) Ingredients 100 Servings ____Servings Directions Weight Measure Weight Measure Ground Beef, 80/20, raw 17 lb Brown ground beef, breaking into ½ inch crumbles and stirring occasionally until fully cooked. Remove drippings. CCP: Heat to 165°F or higher for 15 seconds. Water Rice, brown, long-grain, dry Dry Ranch Dressing Mix Black Pepper 3 lb 4 oz 3 qt 1 cup 2 Tbsp Combine water, rice, dry ranch mix and pepper with ground beef. Bring to a boil, reduce heat and cook covered, until rice is tender and water is absorbed, stirring occasionally. Cook time will be approximately 30 minutes. Broccoli Slaw 9 lb 8 oz Add slaw, increase heat to medium. Cook uncovered, 3-5 minutes, until slaw is stirring occasionally. Whole Wheat Tortillas, 8 inch, 1.5 oz equivalent Grains 100 each Portion 1 cups beef mixture onto each tortilla. Fold over sides of tortilla and roll up to enclose the filling. Serving Size 1 Serving Provides Yield 1 wrap 2.0 oz equivalent M/MA + 100 servings
HKM_8-Weeks_Recipes_V2.docx