Ingredient Size of Serving/ Amount Number of Cost of Cost per Final Cost Per Container Container Containers Container serving Meal for 3 used servings servings Mixed Baby 8 oz 2 1.5 cups 2 $0.79 $0.40 $1.20 Greens Red Bell 1 pepper 1 2 2 $0.50 $0.33 $1.00 Peppers Fingerling 1 potato 1 2 2 $0.75 $0.50 $1.50 Potatoes Red 1 potato 1 2 2 $0.75 $0.50 $1.50 Potatoes Blueberries 16 oz 16 ¾ cup 1 $3.49 $0.22 $0.66 (fresh) 16 oz 16 ¾ cup 1 $3.49 $0.22 $0.66 (fresh) 2 cups 8 ¼ cup 1 $2.49 $0.31 $0.93 Peaches, 2 cups 6 1 cup 1 $0.99 $0.16 $0.48 canned Balsamic 30 oz 20 1.5 oz 1 $3.29 $0.16 $0.48 Vinegar Olive Oil 68 oz 68 2 oz 1 $9.95 $0.15 $0.45 Red Wine 32 oz 32 1 oz 1 $1.55 $0.05 $0.15 Vinegar 12 oz 72 1 tsp 1 $2.39 $0.03 $0.09 Mustard Garlic 6 cloves 12 ½ clove 1 $0.90 $.08 $0.24 Buns 8 buns 8 3 1 $3.35 $0.42 $1.26 Cornmeal 11.5 cups 23 ½ cup 1 $3.00 $0.13 $0.39 Quick Oats 42 ounces 12 2 cups 1 $2.99 $0.25 $0.75 Walnuts 2 cups 10 3/5 cup 1 $1.49 $0.15 $0.05 6 cups 18 1/3 cup 1 $4.98 $0.27 $0.81 Tofu, extra 12 oz 6 6 ounces 1 $1.80 $0.30 $0.90 firm Feta Cheese 4 ounces 4 3 ounces 1 $1.29 $0.32 $0.96 Crumbles Egg 1 dozen 12 1 1 $1.09 $0.09 $0.09 Laughing 8 wedges 8 3 1 $2.70 $0.33 $0.99 Cow wedges Creamy
Ingredient Size of Container Serving/ Container Amount servings Number of Containers used Cost of Container Cost per serving Final Cost Per Meal for 3 servings Mixed Baby Greens 8 oz 2 1.5 cups 2 $0.79 $0.40 $1.20 Red Bell Peppers 1 pepper 1 2 2 $0.50 $0.33 $1.00 Fingerling Potatoes 1 potato 1 2 2 $0.75 $0.50 $1.50 Red Potatoes 1 potato 1 2 2 $0.75 $0.50 $1.50 Blueberries (fresh) 16 oz 16 ¾ cup 1 $3.49 $0.22 $0.66 (fresh) 16 oz 16 ¾ cup 1 $3.49 $0.22 $0.66 2 cups 8 ¼ cup 1 $2.49 $0.31 $0.93 Peaches, canned 2 cups 6 1 cup 1 $0.99 $0.16 $0.48 Balsamic Vinegar 30 oz 20 1.5 oz 1 $3.29 $0.16 $0.48 Olive Oil 68 oz 68 2 oz 1 $9.95 $0.15 $0.45 Red Wine Vinegar 32 oz 32 1 oz 1 $1.55 $0.05 $0.15 Mustard 12 oz 72 1 tsp 1 $2.39 $0.03 $0.09 Garlic 6 cloves 12 ½ clove 1 $0.90 $.08 $0.24 Buns 8 buns 8 3 1 $3.35 $0.42 $1.26 Cornmeal 11.5 cups 23 ½ cup 1 $3.00 $0.13 $0.39 Quick Oats 42 ounces 12 2 cups 1 $2.99 $0.25 $0.75 Walnuts 2 cups 10 3/5 cup 1 $1.49 $0.15 $0.05 6 cups 18 1/3 cup 1 $4.98 $0.27 $0.81 Tofu, extra firm 12 oz 6 6 ounces 1 $1.80 $0.30 $0.90 Feta Cheese Crumbles 4 ounces 4 3 ounces 1 $1.29 $0.32 $0.96 Egg 1 dozen 12 1 1 $1.09 $0.09 $0.09 Laughing Cow Creamy 8 wedges 8 3 wedges 1 $2.70 $0.33 $0.99
individual_meal_project.docx