More structured hydrotherapy class at the Contact Ros Hughes on Gentle Aqua Thursday 12-1pm Hydrotherapy pool Classes hydrotherapy pool for £3.15 a session, Hill 01793 464907 for more gentle exercise in water. You will need to be details referred by a weight management group Exercise classes available for people with Visit or contact Ben Disability Sport Throughout the Various Locations learning or physical disabilities including on 01793 465404 or Swindon week around Swindon swimming, cycling, climbing, walking, email tennis (cost: free to £3.50 a session. Visit the website for full timetable. Swindon Champions is a weekly multi-sport Visit or contact Ben Sport club for Thursdays Dorcan Recreation club, £1.50 a session on 01793 465404 people with Club learning disabilities Various group exercises Monday-Friday For a timetable and Group exercises Monday-Friday Various locations lasting an hour for all abilities/disabilities. more arranged by the daytimes including Hayden Examples include cardio care (circuits at the information contact Ros Swindon Health Centre, Ellendune Hayden Centre) exercise to music (for older Hughes on 01793 Improvement Community Centre Team adults), 464907 or email supervised gym session (referral required from a medical professional), chair-based exercises among many others. Costs £3-£3.15 a session
Gentle Aqua Classes More structured hydrotherapy class at the hydrotherapy pool for £3.15 a session, gentle exercise in water. You will need to be referred by a weight management group Thursday 12-1pm Hydrotherapy pool Hill Contact Ros Hughes on 01793 464907 for more details Disability Sport Swindon Exercise classes available for people with learning or physical disabilities including swimming, cycling, climbing, walking, tennis (cost: free to £3.50 a session. Visit the website for full timetable. Throughout the week Various Locations around Swindon Visit or contact Ben on 01793 465404 or email Sport club for people with learning disabilities Swindon Champions is a weekly multi-sport club, £1.50 a session Thursdays Dorcan Recreation Club Visit or contact Ben on 01793 465404 Group exercises arranged by the Swindon Health Improvement Team Various group exercises Monday-Friday lasting an hour for all abilities/disabilities. Examples include cardio care (circuits at the Hayden Centre) exercise to music (for older adults), supervised gym session (referral required from a medical professional), chair-based exercises among many others. Costs £3-£3.15 a session Monday-Friday daytimes Various locations including Hayden Centre, Ellendune Community Centre For a timetable and more information contact Ros Hughes on 01793 464907 or email
Physical-Activity-Resources-in-Swindon_September-2017-ID-701587-1.docx