Healthy Weight Week Timetable Monday 16th Tuesday 17th Wednesday 18th Thursday 19th Friday 20th Saturday Sunday 21st 22nd 0615 YMCA 0615 YMCA Adrenaline Adrenaline Ploughed Field Ploughed Field Bentinck St Bentinck St Free event Free event 0730-0900 0730-0900 Breakfast extended Healthy Breakfast Healthy Breakfast if there’s a demand Ploughed Field Ploughed Field Prices on menu Prices on menu 7.00am 7.00am 7.00am 7.00am 7.00am Yoga Body Balance Stretch-a-lates Boxing Boot Tai Chi Ploughed Field Ploughed Field Ploughed Field Camp Ploughed Field Free event Free event Free event 18 Wellington Rd Free event 7.30am Warm Ups & 9.00am DWECH 12.00pm DWECH Cool Downs! Gym ‘Come & Try’ Community Lunch Ploughed Field 90 Julia St 90 Julia St Wellington Rd Free event Free event Free event 12.00-2.00pm Healthy lunch (salads) PDH Staff Room Gold coin donation 1.00-1.30pm 1.00-1.30pm Healthy 1.00-1.30pm 1.00-2.00pm 1.00-1.30pm Virtual Lifestyle, Healthy Healthy Lifestyle, Virtual Healthy Lifestyle, Supermarket Tour Weight PDH Healthy Weight Supermarket Tour Healthy Weight Active Health Boardroom PDH Boardroom Active Health PDH Boardroom Percy St Free event Free event Free event Free event 6.30pm Healthy Cooking Launch Portland Neighbourhood House 40 Waratah Crst Supper provided Walking Walking Challenge Walking Challenge Walking Walking Challenge Challenge Challenge ‘7 meals in 7 days ‘7 meals in 7 days ‘7 meals in 7 days ‘7 meals in 7 days ‘7 meals in 7 days ‘7 meals in ‘7 meals in challenge’ challenge’ challenge’ challenge’ challenge’ 7 days’ 7 days’ Post your ‘results’ Post your ‘results’ on Post your ‘results’ Post your ‘results’ Post your ‘results’ Post your Post your on Facebook Facebook on Facebook on Facebook on Facebook ‘results’ on ‘results’ on Facebook Facebook For information and registrations, Phone direct to (03) 5522 1197 or Email: or
Healthy Weight Week Timetable Monday 16th Tuesday 17th Wednesday 18th Thursday 19th Friday 20th Saturday 21st Sunday 22nd 0615 YMCA Adrenaline Ploughed Field Bentinck St Free event 0615 YMCA Adrenaline Ploughed Field Bentinck St Free event 0730-0900 Healthy Breakfast Ploughed Field Prices on menu 0730-0900 Healthy Breakfast Ploughed Field Prices on menu Breakfast extended if there’s a demand 7.00am Yoga Ploughed Field Free event 7.00am Body Balance Ploughed Field Free event 7.00am Stretch-a-lates Ploughed Field Free event 7.00am Boxing Boot Camp 18 Wellington Rd 7.00am Tai Chi Ploughed Field Free event 7.30am Warm Ups & Cool Downs! Ploughed Field Free event 9.00am DWECH Gym ‘Come & Try’ 90 Julia St Free event 12.00pm DWECH Community Lunch 90 Julia St Wellington Rd Free event 12.00-2.00pm Healthy lunch (salads) PDH Staff Room Gold coin donation 1.00-1.30pm Virtual Supermarket Tour Active Health Percy St 1.00-1.30pm Healthy Lifestyle, Healthy Weight PDH Boardroom Free event 1.00-1.30pm Healthy Lifestyle, Healthy Weight PDH Boardroom Free event 1.00-2.00pm Virtual Supermarket Tour Active Health Free event 1.00-1.30pm Healthy Lifestyle, Healthy Weight PDH Boardroom Free event 6.30pm Healthy Cooking Launch Portland Neighbourhood House 40 Waratah Crst Supper provided Walking Challenge Walking Challenge Walking Challenge Walking Challenge Walking Challenge ‘7 meals in 7 days challenge’ Post your ‘results’ on Facebook ‘7 meals in 7 days challenge’ Post your ‘results’ on Facebook ‘7 meals in 7 days challenge’ Post your ‘results’ on Facebook ‘7 meals in 7 days challenge’ Post your ‘results’ on Facebook ‘7 meals in 7 days challenge’ Post your ‘results’ on Facebook ‘7 meals in 7 days’ Post your ‘results’ on Facebook ‘7 meals in 7 days’ Post your ‘results’ on Facebook For information and registrations, Phone direct to (03) 5522 1197 or Email: or
Healthy%20Weight%20Week%20Timetable.docx