NAME DESCRIPTION FREQUENCY COST CONTACT Gentle Exercise to Music Gentle exercise for Thursday $7 Lilian Truan (GEMS) seniors 9.30am – 10.30am 9741 2349 U3A – Yoga for Older Yoga class Thursday $40 U3A Annual Fee Trevor Walsh People 1.15pm – 2.30pm & attend any U3A 0438 304 638 Program for free during the year Eagle Stadium 35 Ballan Road, Werribee Ph: 8734 5677 NAME DESCRIPTION FREQUENCY COST CONTACT Adult Active Seniors strength stretch, Tuesday $7 per session Eagle Stadium spin & Circuit 9.20am - 10am Council on the Ageing Living longer, living Tuesday & Thursday $30 initial consultation Eagle Stadium (COTA) stronger over 50’s 10am - 12pm $6 per session Require form to be filled in by Doctor before 1st session Iramoo Community Centre 84 Honour Avenue, Wyndham Vale8 Ph: 9742 3688 E: (admin@iramoo.com.au) W: (http://www.iramoo.org.au)
NAME DESCRIPTION FREQUENCY COST CONTACT Gentle Exercise to Music (GEMS) Gentle exercise for seniors Thursday 9.30am – 10.30am $7 Lilian Truan 9741 2349 U3A – Yoga for Older People Yoga class Thursday 1.15pm – 2.30pm $40 U3A Annual Fee & attend any U3A Program for free during the year Trevor Walsh 0438 304 638 Eagle Stadium 35 Ballan Road, Werribee Ph: 8734 5677 NAME DESCRIPTION FREQUENCY COST CONTACT Adult Active Seniors strength stretch, spin & Circuit Tuesday 9.20am - 10am $7 per session Eagle Stadium Council on the Ageing (COTA) Living longer, living stronger over 50’s Tuesday & Thursday 10am - 12pm $30 initial consultation $6 per session Require form to be filled in by Doctor before 1st session Eagle Stadium Iramoo Community Centre 84 Honour Avenue, Wyndham Vale8 Ph: 9742 3688 E: (admin@iramoo.com.au) W: (http://www.iramoo.org.au)
Healthy%20Ageing%20-%20Seniors%20Directory%202018-19%20Accessible.docx