n synthesis, malformed red synthesized prevents blood cells by pernicious intestinal anemia bacteria Biotin Protein Scaly Egg white, synthesis, dermatitis, synthesized CO2 muscle pains, by fixation, weakness digestive amine flora metabolism Folic Acid Nucleic Anemia, Meats acid failure of synthesis. red blood Red blood cells to cells mature formation niacin Coenzyme Pellagra, Whole in skin lesions, grains hydrogen digestive transport disturbances Pantho-thenic Forms part Neuromotor Most foods aciD of and coenzyme A disorders C Vital to Scurvy, Citrus Ascorbic Acid collagen failure to fruits and ground form substances connective tissues FAT SOLUBLE A Visual Nigh Egg yolk, CAROTENE pigment blindness, green and formation, skin lesions yellow maintains epithelial s structure. D Increase Rickets, Fish calciferol calcium defective bone oils. absorption formation Liver from but, bone and tooth formation E Maintains Increased Green tocopherol red blood fragility of leafy cells red blood cells s
synthesis, prevents pernicious anemia malformed red blood cells synthesized by intestinal bacteria Biotin Protein synthesis, CO2 fixation, amine metabolism Scaly dermatitis, muscle pains, weakness Egg white, synthesized by digestive flora Folic Acid Nucleic acid synthesis. Red blood cells formation Anemia, failure of red blood cells to mature Meats niacin Coenzyme in hydrogen transport Pellagra, skin lesions, digestive disturbances Whole grains Pantho-thenic aciD Forms part of coenzyme A Neuromotor and disorders Most foods C Ascorbic Acid Vital to collagen and ground substances Scurvy, failure to form connective tissues Citrus fruits FAT SOLUBLE A CAROTENE Visual pigment formation, maintains epithelial structure. Nigh blindness, skin lesions Egg yolk, green and yellow D calciferol Increase calcium absorption from but, bone and tooth formation Rickets, defective bone formation Fish oils. Liver E tocopherol Maintains red blood cells Increased fragility of red blood cells Green leafy s s n
Physio-Lecture-Notes.docx