* Convection oven: 325°F for 6-10 minutes Do not overbake. Cool about 5 minutes before removing from the baking sheet. Cookies will flatten as they cool. If 100% whole grain wheat flour is not Note: white available, replacing half the whole wheat flour with enriched white flour will provide a smoother texture. Serving Size 1 Serving Provides Yield 1 cookie 0.5 oz equivalent Grains (Grain Based 100 cookies Dessert) continued Chocolate Chip Cookies, Whole Wheat, Nutrients Per Serving Calories 130 Vitamin A 206.1 IU Iron 0.68 mg Protein 1.73 gm Vitamin C 0.0 mg Calcium 21.19 mg Carbohydrate 19.2 gm Fiber 1.25 gm Cholesterol 9.3 mg Fat 5.51 gm % Fat 38.51 % Sodium 94.55 mg Saturated Fat 1.34 gm % Saturated Fat 9.28 % Cornbread Muffins Grains HACCP: Non-Hazardous/Other Healthier Kansas Recipe 127 USDA B-09, Modified 100 Servings ____Servings Ingredients Directions Weight Measure Weight Measure Flour, whole wheat 2 lb 6 oz Blend flour, cornmeal, sugar, baking powder, and Cornmeal, whole grain 2 lb 6 oz salt in mixer for 1 minute on low speed. Sugar 12 oz Baking Powder 2¼ oz Salt 3 tsp
* Convection oven: 325°F for 6-10 minutes Do not overbake. Cool about 5 minutes before removing from the baking sheet. Cookies will flatten as they cool. Note: If 100% whole grain white wheat flour is not available, replacing half the whole wheat flour with enriched white flour will provide a smoother texture. Serving Size 1 Serving Provides Yield 1 cookie 0.5 oz equivalent Grains (Grain Based Dessert) 100 cookies Chocolate Chip Cookies, Whole Wheat, continued Nutrients Per Serving Calories 130 Vitamin A 206.1 IU Iron 0.68 mg Protein 1.73 gm Vitamin C 0.0 mg Calcium 21.19 mg Carbohydrate 19.2 gm Fiber 1.25 gm Cholesterol 9.3 mg Fat 5.51 gm % Fat 38.51 % Sodium 94.55 mg Saturated Fat 1.34 gm % Saturated Fat 9.28 % Cornbread Muffins Grains HACCP: Non-Hazardous/Other Healthier Kansas Recipe 127 USDA B-09, Modified Ingredients 100 Servings ____Servings Directions Weight Measure Weight Measure Flour, whole wheat Cornmeal, whole grain Sugar Baking Powder Salt 2 lb 6 oz 2 lb 6 oz 12 oz 2¼ oz 3 tsp Blend flour, cornmeal, sugar, baking powder, and salt in mixer for 1 minute on low speed.
HKM_8_Weeks_Recipes_alternates.docx