Health and Fitness Yoga for This class is designed specifically for Caroline Saturday $4 per class Seniors seniors. The class size is small and allows Springs 21 April-30 June each individual to increase their flexibility Library 12.30pm – 1.30pm and strength at their own level. Yoga for Improve your health and well-being by Hillside Saturday $99 Women toning your muscles, increasing Community 21 April-30 June $88 conc. suppleness, improving concentration and Centre 9.45am - 10.45am 11 classes relieving stress. 11am – 12pm Yoga For Improve your health and well-being by Caroline Thursday $99 Men and toning your muscles, increasing Springs $88 conc. 19 April-28 June Women suppleness, improving concentration and Library 9 classes 6.15pm (General) relieving stress. 7.30pm (Advanced) Ladies A social group for ladies who meet and Hillside Thursday FREE Walking socialise. For those keen, come at Community Walk starts: 9.30am and 9.30am for a healthy walk before Centre Morning Tea: Morning Tea enjoying a cup of tea or coffee and a 10.30am friendly chat. Social fitness made fun! Hillside Fridays $7 Hillside Line Community Dancers No partner or experience required. 20 April-29 June per class Centre Suitable for all ages and all levels as the 10am – 1pm 9 classes first hour of each class is designed for No Class May 4 & 11 beginners. Zumba The Latin inspired, easy to follow, calorie Hillside Monday $6 casual Fitness with burning, dance fitness class. Community 7.30pm Elisabet Centre Contact Elisabet 0410 779 429 Dance Tap, Jazz, Ballet, Contemporary and Hip Hillside Thursday evenings $120 per Space Hop. Contact Kayley 0412 778 174 Community term Performing Centre Arts Kendara Come and see what Calisthenics is all Hillside Tuesdays, Email for Calisthenics about with the first two classes FREE! For Community Wednesdays & more info College more information contact us: Centre Saturdays kendaracc@gmail.com Indoor An explosive new Boxing Boot Camp Hillside Tuesday & Thursday Contact Boxing Boot program designed to increase your Community evening and Paul Camp fitness, tone your muscles and burn Centre Saturday morning. calories fast! Contact Paul 0425 568 830
Health and Fitness Yoga for Seniors This class is designed specifically for seniors. The class size is small and allows each individual to increase their flexibility and strength at their own level. Caroline Springs Library Saturday 21 April-30 June 12.30pm – 1.30pm $4 per class Yoga for Women Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Hillside Community Centre Saturday 21 April-30 June 9.45am - 10.45am 11am – 12pm $99 $88 conc. 11 classes Yoga For Men and Women Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Caroline Springs Library Thursday 19 April-28 June 6.15pm (General) 7.30pm (Advanced) $99 $88 conc. 9 classes Ladies Walking and Morning Tea A social group for ladies who meet and socialise. For those keen, come at 9.30am for a healthy walk before enjoying a cup of tea or coffee and a friendly chat. Hillside Community Centre Thursday Walk starts: 9.30am Morning Tea: 10.30am FREE Hillside Line Dancers Social fitness made fun! No partner or experience required. Suitable for all ages and all levels as the first hour of each class is designed for beginners. Hillside Community Centre Fridays 20 April-29 June 10am – 1pm No Class May 4 & 11 $7 per class 9 classes Zumba Fitness with Elisabet The Latin inspired, easy to follow, calorie burning, dance fitness class. Contact Elisabet 0410 779 429 Hillside Community Centre Monday 7.30pm $6 casual Dance Space Performing Arts Tap, Jazz, Ballet, Contemporary and Hip Hop. Contact Kayley 0412 778 174 Hillside Community Centre Thursday evenings $120 per term Kendara Calisthenics College Come and see what Calisthenics is all about with the first two classes FREE! For more information contact us: kendaracc@gmail.com Hillside Community Centre Tuesdays, Wednesdays & Saturdays Email for more info Indoor Boxing Boot Camp An explosive new Boxing Boot Camp program designed to increase your fitness, tone your muscles and burn calories fast! Contact Paul 0425 568 830 Hillside Community Centre Tuesday & Thursday evening and Saturday morning. Contact Paul
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