Please Note: Milk choice includes a choice of non-fat (flavored or unflavored) or 1% (unflavored) milk. Reduced fat dressing is served with salads and fresh vegetables. All Grain items are Whole Grain Rich. Fall Cycle Weekly Nutrient Averages MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY K-5 6-8 9-12 Week 1 Pig in a Blanket Chicken Wrap Spaghetti w/ Taco Salad Chicken & Noodles Calories 645 692 788 Roasted Red Spanish Brown Rice Meat Sauce Tortilla Chips Whole Wheat Roll Potatoes Romaine Lettuce Garlic Bread & Tomato Salsa & Honey (6-12) Sodium 1066 1113 1162 Broccoli w/Cheese Tomato Slice Garden Salad Refried Beans Mashed Potatoes (mg) Fresh Apple Slices Sautéed Zucchini Green Beans Fresh Watermelon Fresh Baby Carrots Tropical Fruit Mandarin Oranges Fresh Grapes Cinnamon Puff % of 8.2% 7.8% 7.4% Fruit Choice - Oatmeal Cookie (6-12) Total Canned (9-12) Fruit Choice - Fruit Choice - Fresh Calories Milk Choice Canned Fruit Choice - Milk Choice from Fruit Choice - Fresh Milk Choice Canned Sat. Fat Milk Choice Milk Choice Week 2 Mini Meatball Sub BBQ Chicken White Chicken Chili Cheese Pizza Biscuits & Gravy Calories 640 654 839 Ranch Potato Drumstick Cornbread Muffin Broccoli Florets Sausage Patty Wedges Whole Wheat Roll Cherry Tomatoes Fresh Baby Carrots (6-12) Sodium 1078 1107 1302 Tossed Salad & Jelly Cucumber Slices Fresh Citrus Fruit Fresh Sugar Snap (mg) Fresh Peach Baked Beans Fresh Banana Cup Peas Creamy Cole Slaw Hash Brown Patty % of 5.6% 5.8% 5.6% Fruit Choice - Apricot Halves Fruit Choice - Fruit Choice - Fresh Plum Total Canned Canned Canned Calories Milk Choice Fruit Choice - Fresh Milk Choice Milk Choice Fruit Choice - from Milk Choice Canned Sat. Fat Milk Choice USDA is an equal opportunity provider and employer.
Please Note: Milk choice includes a choice of non-fat (flavored or unflavored) or 1% (unflavored) milk. Reduced fat dressing is served with salads and fresh vegetables. All Grain items are Whole Grain Rich. Fall Cycle MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekly Nutrient Averages K-5 6-8 9-12 Week 1 Pig in a Blanket Roasted Red Potatoes Broccoli w/Cheese Fresh Apple Slices Fruit Choice - Canned Milk Choice Chicken Wrap Spanish Brown Rice Romaine Lettuce Tomato Slice Sautéed Zucchini Tropical Fruit Oatmeal Cookie (9-12) Fruit Choice - Fresh Milk Choice Spaghetti w/ Meat Sauce Garlic Bread Garden Salad Green Beans Mandarin Oranges Fruit Choice - Canned Milk Choice Taco Salad Tortilla Chips & Tomato Salsa Refried Beans Fresh Watermelon Cinnamon Puff (6-12) Fruit Choice - Canned Milk Choice Chicken & Noodles Whole Wheat Roll & Honey (6-12) Mashed Potatoes Fresh Baby Carrots Fresh Grapes Fruit Choice - Fresh Milk Choice Calories Sodium (mg) % of Total Calories from Sat. Fat 645 1066 8.2% 692 1113 7.8% 788 1162 7.4% Week 2 Mini Meatball Sub Ranch Potato Wedges Tossed Salad Fresh Peach Fruit Choice - Canned Milk Choice BBQ Chicken Drumstick Whole Wheat Roll & Jelly Baked Beans Creamy Cole Slaw Apricot Halves Fruit Choice - Fresh Milk Choice White Chicken Chili Cornbread Muffin Cherry Tomatoes Cucumber Slices Fresh Banana Fruit Choice - Canned Milk Choice Cheese Pizza Broccoli Florets Fresh Baby Carrots Fresh Citrus Fruit Cup Fruit Choice - Canned Milk Choice Biscuits & Gravy Sausage Patty (6-12) Fresh Sugar Snap Peas Hash Brown Patty Fresh Plum Fruit Choice - Canned Milk Choice Calories Sodium (mg) % of Total Calories from Sat. Fat 640 1078 5.6% 654 1107 5.8% 839 1302 5.6% USDA is an equal opportunity provider and employer.
HKM_8_Weeks_Fall_Cycle_Menu_With_Nutrients_Sept_2014.docx