Physical Signals -A relaxed posture -enjoying an event (a movie, -a satisfied sigh -Smiling, grinning a concert in the park, a -unhurried speech -fingers loosely clasped in picnic) -contentedly taking more time lap -lying on the grass to soak up to complete tasks one’s -closed eyes, the head tipped the sun -expressing a greater interest back -catlike stretches in the happiness of others -softened features that imply -a warm voice, caring tone -engaging in meaningful calm -half-closed eyes, a lidded conversations -nodding to others in greeting look of satisfaction -slow movements -leaning back, an arm hooked -lacing fingers behind the -rolling the neck back and over the back of a chair head forth -taking a deep, satisfied -A wide stance -looping the thumbs in the breath -an unforced laugh front pockets while standing -whistling or humming -An easy walk, unhurried -sparkling eyes, a weightless -a wandering gaze, taking in gaze random things Internal Mental Responses Cues of Long-Term Cues of Sensations Peacefulness Suppressed Peacefulness -slow and easy -Being with others with no -A lessened need for worldly -Claiming that breaths need to fill the silence goods calm one’s -slack muscles -Satisfaction with the world -Choosing to spend time with demeanor is -loose limbs at large positive or like minded simply -drowsiness -A feeling of connection to people tiredness -a lack of life -A growing interest in -forcing tension and -Having no desire to be spiritual or religious oneself to stress that anywhere else philosophy maintain a almost equates -Enjoying listening to others -A desire to maintain a slight stiffness to a feeling of -Living in the moment, not positive status quo in posture nothingness acknowledging the past or -Changing lifestyle to -Pretending to one’s -A steady, future accommodate new beliefs disengage calm pulse and -Avoiding topics of -Impatience with corporate because of heartbeat conversation that will kill the greed and capitalism boredom mood -A desire for more natural -Delighting in even living mundane, everyday tasks -An increased awareness of -A desire for everyone to body and what goes one’s
Physical Signals -A relaxed posture -Smiling, grinning -fingers loosely clasped in one’s lap -closed eyes, the head tipped back -softened features that imply calm -nodding to others in greeting -leaning back, an arm hooked over the back of a chair -taking a deep, satisfied breath -enjoying an event (a movie, a concert in the park, a picnic) -lying on the grass to soak up the sun -catlike stretches -a warm voice, caring tone -half-closed eyes, a lidded look of satisfaction -lacing fingers behind the head -A wide stance -an unforced laugh -whistling or humming -sparkling eyes, a weightless gaze -a satisfied sigh -unhurried speech -contentedly taking more time to complete tasks -expressing a greater interest in the happiness of others -engaging in meaningful conversations -slow movements -rolling the neck back and forth -looping the thumbs in the front pockets while standing -An easy walk, unhurried -a wandering gaze, taking in random things Internal Sensations Mental Responses Cues of Long-Term Peacefulness Cues of Suppressed Peacefulness -slow and easy breaths -slack muscles -loose limbs -drowsiness -a lack of tension and stress that almost equates to a feeling of nothingness -A steady, calm pulse and heartbeat -Being with others with no need to fill the silence -Satisfaction with the world at large -A feeling of connection to life -Having no desire to be anywhere else -Enjoying listening to others -Living in the moment, not acknowledging the past or future -Avoiding topics of conversation that will kill the mood -Delighting in even mundane, everyday tasks -A desire for everyone to -A lessened need for worldly goods -Choosing to spend time with positive or like minded people -A growing interest in spiritual or religious philosophy -A desire to maintain a positive status quo -Changing one’s lifestyle to accommodate new beliefs -Impatience with corporate greed and capitalism -A desire for more natural living -An increased awareness of one’s body and what goes -Claiming that one’s calm demeanor is simply tiredness -forcing oneself to maintain a slight stiffness in posture -Pretending to disengage because of boredom
HUxE4BIIWtJgL8IP6sqIM0PUc20qFtdpUCXEU4MY4uJB6Xfk.docx