WRITTEN ASSESSMENT FOR: MANAGING STRESS 1.2.6 Trainee Contact Name: Details: Questions 1. In your own words, explain C/ NYC what stress is 1. 2. List 3 symptoms of stress C/ NYC 2. 3. 3. Explain what Eustress is C/ NYC 4. What is the difference between C/ NYC a “circle of influence” and “circle of concern”? 1. 5. List 5 things that you can do to C/ NYC reduce negative stress in your 2. life 3. 4. 5. Assessor Details Name Signature Date of Assessment
WRITTEN ASSESSMENT FOR: MANAGING STRESS 1.2.6 Trainee Name: Contact Details: Questions 1. In your own words, explain what stress is C/ NYC 2. List 3 symptoms of stress 1. 2. 3. C/ NYC 3. Explain what Eustress is C/ NYC 4. What is the difference between a “circle of influence” and “circle of concern”? C/ NYC 5. List 5 things that you can do to reduce negative stress in your life 1. 2. 3. 4. 5. C/ NYC Assessor Details Name Signature Date of Assessment
HEALTH-AND-SAFETY-MANUAL.docx