Additional Talking Tips and Suggestions Let the Kids Help Points With… Washing the vegetables Winter vegetable mix: WIC Foods Chop 2 carrots, 1 Sprinkling the seasonings sweet potato, 1 SNAP Foods butternut squash, 1 onion, and Sprinkling the Vegetable alternatives Parmesan cheese 2 beets Cheese alternatives Use curry powder in place of Italian Farmers Market Let the Parents seasoning Help With… Seasonal Foods Substitute Cutting the vegetables vegetables with Oven your preference temperature and Peeling the vegetables variations in Serve vegetables as cooking times Serving a side with any dish Vegetables keep in Fry an egg and serve it the refrigerator for on top of the 4 days vegetables and with toast
Tips and Suggestions Additional Talking Points Let the Kids Help With… Winter vegetable mix: Chop 2 carrots, 1 sweet potato, 1 butternut squash, 1 onion, and 2 beets Use curry powder in place of Italian seasoning Substitute vegetables with your preference Serve vegetables as a side with any dish Fry an egg and serve it on top of the vegetables and with toast WIC Foods SNAP Foods Vegetable alternatives Cheese alternatives Farmers Market Seasonal Foods Oven temperature and variations in cooking times Vegetables keep in the refrigerator for 4 days Washing the vegetables Sprinkling the seasonings Sprinkling the Parmesan cheese Let the Parents Help With… Cutting the vegetables Peeling the vegetables Serving
good-food-project-curriculum.docx