At an premises Name: _______________________________ RTO’s Demonstration/theory assessment In the workplace Name: _______________________________ Interview Question Bank and Recording Documents Skills Set 2 – Exercise instruction for clients Programming and demonstration – When working in the fitness industry with clients and equipment, can the candidate Yes No satisfactorily demonstrate and answer the following? 1. Give examples of the methods you have used to obtain a fitness level? Can you client’s identify factors that could affect a ability to perform in an exercise program? client’s 2. Discuss how you would address the FITT principle when you are prescribing exercises specific to various components of fitness. 3. Describe how you would design a program that would create a balanced fitness profile or meet specific client needs. 4. Give examples of the methods/strategies you have used to maximise your client’s adherence to their exercise program. 5. Describe your understanding of the basic principles you should adhere to when you are designing a basic fitness program. 6. Discuss how you would adhere to OHS requirements when you are instructing a new exercise to a client. 7. Give examples of how you implement appropriate spotting techniques during the execution of standard fitness exercises. 8. Discuss how you would supervise fitness activities in a manner that makes the client feel at
At an RTO’s premises Name: _______________________________ Demonstration/theory assessment In the workplace Name: _______________________________ Interview Question Bank and Recording Documents – Skills Set 2 Exercise instruction for clients – Programming and demonstration When working in the fitness industry with clients and equipment, can the candidate satisfactorily demonstrate and answer the following? Yes No 1. Give examples of the methods you have used to obtain a client’s fitness level? Can you identify factors that could affect a client’s ability to perform in an exercise program? 2. Discuss how you would address the FITT principle when you are prescribing exercises specific to various components of fitness. 3. Describe how you would design a program that would create a balanced fitness profile or meet specific client needs. 4. Give examples of the methods/strategies you have used to maximise your client’s adherence to their exercise program. 5. Describe your understanding of the basic principles you should adhere to when you are designing a basic fitness program. 6. Discuss how you would adhere to OHS requirements when you are instructing a new exercise to a client. 7. Give examples of how you implement appropriate spotting techniques during the execution of standard fitness exercises. 8. Discuss how you would supervise fitness activities in a manner that makes the client feel at
HC1171%20RPL%20Fitness.docx