Home Economics Revision list for Year 10 Eatwell Guide label correctly & nutrients in each – food group Protein - functions & sources. Types of protein – animal/vegetable/novel Carbohydrate types and functions. Explanation of – free sugars Fat Functions & importance of Essential Fatty acids – Vitamins and minerals functions and sources – Nutritional needs through the life cycle Function of energy. Energy value of nutrients BMR, physical & mental energy in the life cycle Water function, sources and factors that affect – hydration EAR Estimated average requirement – Obesity in Northern Ireland
Home Economics Revision list for Year 10 Eatwell Guide – label correctly & nutrients in each food group Protein - functions & sources. Types of protein – animal/vegetable/novel Carbohydrate – types and functions. Explanation of free sugars Fat – Functions & importance of Essential Fatty acids Vitamins and minerals – functions and sources Nutritional needs through the life cycle Function of energy. Energy value of nutrients BMR, physical & mental energy in the life cycle Water – function, sources and factors that affect hydration EAR – Estimated average requirement Obesity in Northern Ireland
HE-Yr-10-DT2.docx