Cardiac Rehab St Thomas Church Hall Wednesday £3.00 Parkgate Road Chester 4.30-5.30pm CH1 4AG (Booking is essential) Walking Football Northgate Arena Weds Chester 12-1pm £2.50 CH2 2AU Gentle Exercise Boughton Hall Monday Residents Chester 3 - 4 only Stroll Meet at Tuesday Westminster Park FREE Strolls are on level Golf Café gradient, approx. 1 mile Chester 10.30 CH4 8JQ Falls Prevention (Based on the OTAGO St Church Hall Monday Mary’s model) Overleigh Road £2.50 Handbridge 2 3pm – Chester CH4 7HL Falls Prevention Queens Park House Friday Residents (Based on the Queens Park View 3-4pm only OTAGO model) Handbridge ON HOLD Falls Prevention Vicars Cross Community Centre Tues (Based on the Thackeray Drive 12.30-1.30pm £2.50 per OTAGO model) Vicars Cross session CH3 5LP Stroll Ashton Hayes Sports Pavilion Weekly CH3 8AA Thursday FREE ON HOLD 2pm Northgate Arena Thurs 11 12 + – Swimming Victoria Road 12 1pm £60 for 14 – Chester Friday week course 10.30 11.30 – United Reformed Church Tai Chi Heath Road Friday 12 1pm £25 for 5 – Upton week course
Cardiac Rehab St Thomas Church Hall Parkgate Road Chester CH1 4AG Wednesday 4.30-5.30pm (Booking is essential) £3.00 Walking Football Northgate Arena Chester CH2 2AU Weds 12-1pm £2.50 Gentle Exercise Boughton Hall Chester Monday 3 - 4 Residents only Stroll Strolls are on level gradient, approx. 1 mile Meet at Westminster Park Golf Café Chester CH4 8JQ Tuesday 10.30 FREE Falls Prevention (Based on the OTAGO model) St Mary’s Church Hall Overleigh Road Handbridge Chester CH4 7HL Monday 2 – 3pm £2.50 Falls Prevention (Based on the OTAGO model) Queens Park House Queens Park View Handbridge ON HOLD Friday 3-4pm Residents only Falls Prevention (Based on the OTAGO model) Vicars Cross Community Centre Thackeray Drive Vicars Cross CH3 5LP Tues 12.30-1.30pm £2.50 per session Stroll Ashton Hayes Sports Pavilion CH3 8AA ON HOLD Weekly Thursday 2pm FREE Swimming Northgate Arena Victoria Road Chester Thurs 11 – 12 + 12 – 1pm Friday 10.30 – 11.30 £60 for 14 week course Tai Chi United Reformed Church Heath Road Upton Friday 12 – 1pm £25 for 5 week course
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