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1.2.1 Physical activity and your healthy mind and body Different body types Optimum weight Weight-related conditions and recreational drugs Risk assessment and preventing injuries 1.2.2 A healthy, active lifestyle and your cardiovascular system The cardiovascular system during exercise Regular exercise and the cardiovascular system The effect of lifestyle on the cardiovascular system 1.2.3 A healthy active lifestyle and your respiratory system The respiratory system Immediate and long-term effects of exercise on the respiratory system 1.2.4 A healthy active lifestyle and your muscular system The muscular system Exercising the muscular system Lifestyle, performance enhancing drugs and the muscular system 1.2.5 A healthy active lifestyle and your skeletal system The skeletal system Joints and movement Exercise and the skeletal system Injuries to the skeletal system and the importance of diet
gcse_revision_booklet_final.docx