GENTLE EXERCISE AND RELAXATION CLASSES. Time Activity Cost Monday 9.30am – 11am Kurling Free Monday 11am – 12pm Ready Steady Chair £2 Wednesday Disability Dance 11am – 12pm £2 Wednesday Candlelit Yoga £5 or £10 a 7.30pm-8.30pm month Ongoing One to one get into Fitness Free sessions GROUPS Time Activity Cost Every Wednesday Friendship Circle Free From 1pm onwards (in the creation café) Tea and coffee provided Blue Lotus Death Café 1st and 3rd Friday Not a bereavement of each month meeting. people come together to Free speak freely about their wishes, fears, arrangements etc.
GENTLE EXERCISE AND RELAXATION CLASSES. Time Activity Cost Monday 9.30am – 11am Kurling Free Monday 11am – 12pm Ready Steady Chair £2 Wednesday 11am – 12pm Disability Dance £2 Wednesday 7.30pm-8.30pm Candlelit Yoga £5 or £10 a month Ongoing One to one get into Fitness sessions Free GROUPS Time Activity Cost Every Wednesday From 1pm onwards Friendship Circle (in the creation café) Tea and coffee provided Free 1st and 3rd Friday of each month Blue Lotus Death Café Not a bereavement meeting. people come together to speak freely about their wishes, fears, arrangements etc. Free
FINAL-COURSE-TIMETABLE-Winter-17.docx