Class Timetable 02/01/2017 to 05/03/2017 To book your place call 01626 852 137 Monday Tuesday Wednesday Thursday Friday Saturday Group Cycle Spin Flex Group Cycle HIIT Group Cycle HIIT 0645-0730 0700-0800 0645-0730 0700-0730 0930-1015 0900-1000 Jason Lewis Nicky Lewis Jason Lewis Group Cycle Insanity P90X Spin Flex Core Class Kids Fit 0930-1015 0915-1015 0815-0900 0930-1015 1030- 1100 1000-1045 Jason Kasia Kasia Lewis Jason Lewis Core Class PIYO PIYo Suspension Training Pilates 1100-1145 1030-1100 1030-1115 0915-1000 1030-1115 1700-1800 Ballet 3-6yrs Jason Kasia Kasia Lewis Leia Sam Gentle Yoga Pilates Yoga Aqua Zumba 1145-1230 1200-1300 1330-1430 1015-1115 1130-1215 1800-1845 Ballet 7-12yrs Ty Nicky Ty Nicky Sam Sam Suspension Training Yoga Pilates Pilates Adult Ballet 16+ 1715-1745 1700-1800 1130-1230 1330-1430 1845-1930 Lloyd Ty Nicky Nicky Sam Zumba Zumba Aqua-Fit Group Cycle Kettlercise 1800-1845 1815-1900 1300 – 1345 1715-1800 1930-2000 Sam Hollie Nicky Gym Team Lewis Functional Fitness HIIT Zumba Kettlercise** Total Body Conditioning 1900-2000 1915-2000 1700-1800 1815-1845 2000-2045 Lloyd Jason Hollie Jason Lewis Aqua Aqua LBT Fat Attack** 1915-20.00 1915-2000 1800-1840 1845-1915 Nicky Nicky Hollie Jason Group Cycle Boxercise LBT Group Cycle 2015-2100 2015-2100 1840-1920 1930-2015 Nicky Jason Hollie Nicky Total Body Con Pilates ***Outdoor classes will 1930-2015 2030-2130 return in March 2017*** Lewis Nicky Please respect other members by giving a minimum of 12 hours notice for a class cancellation Class bookings must be made for a maximum of 2 people only – leaving an answer phone messages or an email does not guarantee you a place in a class
Class Timetable 02/01/2017 to 05/03/2017 To book your place call 01626 852 137 Monday Tuesday Wednesday Thursday Friday Saturday Group Cycle 0645-0730 Jason Spin Flex 0700-0800 Lewis Group Cycle 0645-0730 Nicky HIIT 0700-0730 Lewis Group Cycle 0930-1015 Jason HIIT 0900-1000 Lewis Group Cycle 0930-1015 Jason Insanity 0915-1015 Kasia P90X 0815-0900 Kasia Spin Flex 0930-1015 Lewis Core Class 1030- 1100 Jason Kids Fit 1000-1045 Lewis Core Class 1030-1100 Jason PIYO 1030-1115 Kasia PIYo 0915-1000 Kasia Suspension Training 1030-1115 Lewis Pilates 1700-1800 Leia 1100-1145 Ballet 3-6yrs Sam Gentle Yoga 1200-1300 Ty Pilates 1330-1430 Nicky Yoga 1015-1115 Ty Aqua 1130-1215 Nicky Zumba 1800-1845 Sam 1145-1230 Ballet 7-12yrs Sam Suspension Training 1715-1745 Lloyd Yoga 1700-1800 Ty Pilates 1130-1230 Nicky Pilates 1330-1430 Nicky Adult Ballet 16+ 1845-1930 Sam Zumba 1800-1845 Sam Zumba 1815-1900 Hollie Aqua-Fit 1300 – 1345 Nicky Group Cycle 1715-1800 Gym Team Kettlercise 1930-2000 Lewis Functional Fitness 1900-2000 Lloyd HIIT 1915-2000 Jason Zumba 1700-1800 Hollie Kettlercise** 1815-1845 Jason Total Body Conditioning 2000-2045 Lewis Aqua 1915-20.00 Nicky Aqua 1915-2000 Nicky LBT 1800-1840 Hollie Fat Attack** 1845-1915 Jason Group Cycle 2015-2100 Nicky Boxercise 2015-2100 Jason LBT 1840-1920 Hollie Group Cycle 1930-2015 Nicky Total Body Con 1930-2015 Lewis Pilates 2030-2130 Nicky ***Outdoor classes will return in March 2017*** Please respect other members by giving a minimum of 12 hours notice for a class cancellation Class bookings must be made for a maximum of 2 people only – leaving an answer phone messages or an email does not guarantee you a place in a class
Finlake_january_class_timetable2017.docx