Gymnastics Routine You and your team are required to perform a gymnastics routine lasting 20 – 30 seconds. Throughout the routine you will be required to perform basic gymnastics skills correctly. The routine should feature rolls, cartwheels, synchronisation and creativity all being performed as skillfully as possible. There are no limits to what you can achieve in this short period of time so work hard and fast to come up with a routine that is a sure winner! CRITERIA: Think of a name for your team Every team member must start the routine, as well as finish off the routine in a static position Every team member must perform at least 1 forward roll and 1 cartwheel throughout the routine Some form of synchronisation must be shown Other skills such as handstands, are optional due to higher difficulty Props are also optional TIPS: Scoring will be based on degree of difficulty, positioning, synchronisation and execution of skills Think outside the square - creativity is key!
Gymnastics Routine You and your team are required to perform a gymnastics routine lasting 20 – 30 seconds. Throughout the routine you will be required to perform basic gymnastics skills correctly. The routine should feature rolls, cartwheels, synchronisation and creativity all being performed as skillfully as possible. There are no limits to what you can achieve in this short period of time so work hard and fast to come up with a routine that is a sure winner! CRITERIA: Think of a name for your team Every team member must start the routine, as well as finish off the routine in a static position Every team member must perform at least 1 forward roll and 1 cartwheel throughout the routine Some form of synchronisation must be shown Other skills such as handstands, are optional due to higher difficulty Props are also optional TIPS: Scoring will be based on degree of difficulty, positioning, synchronisation and execution of skills Think outside the square - creativity is key!
gymnastics_routine.docx