Tips and Suggestions Additional Talking Let the Kids Help Points With… Add chopped spinach WIC Foods Washing the vegetables Add other leftover SNAP Foods Putting the potatoes cooked vegetables in the muffin tin such as carrots, green Cheese alternatives beans, asparagus, or squash Meal planning Let the Parents Help With… Add fresh or dried Healthy breakfasts herbs such as dill, and snacks Cutting the vegetables oregano, and parsley Flavoring with spices Breaking and mixing the eggs Try different types of shredded cheese Filling the muffin tins Add red pepper flakes Serving for a little spice Refrigerate for up to 3 days Freeze for up to 2 months
Tips and Suggestions Additional Talking Points Let the Kids Help With… Add chopped spinach Add other leftover cooked vegetables such as carrots, green beans, asparagus, or squash Add fresh or dried herbs such as dill, oregano, and parsley Try different types of shredded cheese Add red pepper flakes for a little spice Refrigerate for up to 3 days Freeze for up to 2 months WIC Foods SNAP Foods Cheese alternatives Meal planning Healthy breakfasts and snacks Flavoring with spices Washing the vegetables Putting the potatoes in the muffin tin Let the Parents Help With… Cutting the vegetables Breaking and mixing the eggs Filling the muffin tins Serving
good-food-project-curriculum.docx