Tips and Suggestions Additional Talking Let the Kids Help Points With… Washing the vegetables Add your favorite WIC foods seasonings and herbs SNAP foods Add ½ cup of low-fat Food safety milk to make it creamier Food allergies Add a can of Adding cooked Let the Parents drained and rinsed chicken for extra Help With… beans for extra protein protein Chopping How to freeze this for Add a handful of a later time Stirring chopped leafy greens (such as spinach or Serving kale) at the end of cooking Add leftover chopped cooked meat such as pork or chicken
Tips and Suggestions Additional Talking Points Let the Kids Help With… Add your favorite seasonings and herbs Add ½ cup of low-fat milk to make it creamier Add a can of drained and rinsed beans for extra protein Add a handful of chopped leafy greens (such as spinach or kale) at the end of cooking Add leftover chopped cooked meat such as pork or chicken WIC foods SNAP foods Food safety Food allergies Adding cooked chicken for extra protein How to freeze this for a later time Washing the vegetables Let the Parents Help With… Chopping Stirring Serving
good-food-project-curriculum.docx