Step 5: YOGHURT Milk Milk Food tsp/tbsp/ g/ml oz/lb Ingredient Temperature protein per per portion cup portion (ml) 98⁰C (no need to further 6.0 g heat this – just an Yoghurt ½ cup 125 ml 4.5 fl oz Yoghurt 125 ml depending indication of how on brand yoghurt is made) Once your child tolerates yoghurt, butter, spread, chocolate buttons, fromage frais, petit filous (be careful of the sugar content), you can introduce softer cheese like cream cheese and camembert/brie – remember to use pasteurised soft cheese for children Step 6: MILK Milk Milk Food tsp/tbsp/ g/ml oz/lb Ingredient protein per Temperature per portion cup portion (ml) 57-68⁰C ⅖ cup 100 ml 3.5 fl oz 100 ml 3.47 g 15-20 seconds Both pasteurised milk Pasteurised Milk** Pasteurised Milk and infant formula is produced this way – ¾ cup 200 ml 7 fl oz 200 ml 6.95 g there is no need to further heat this.
Step 5: YOGHURT Food tsp/tbsp/ cup g/ml oz/lb Ingredient Milk per portion (ml) Milk protein per portion Temperature Yoghurt ½ cup 125 ml 4.5 fl oz Yoghurt 125 ml 6.0 g depending on brand 98⁰C (no need to further heat this – just an indication of how yoghurt is made) Once your child tolerates yoghurt, butter, spread, chocolate buttons, fromage frais, petit filous (be careful of the sugar content), you can introduce softer cheese like cream cheese and camembert/brie – remember to use pasteurised soft cheese for children Step 6: MILK Food tsp/tbsp/ cup g/ml oz/lb Ingredient Milk per portion (ml) Milk protein per portion Temperature Pasteurised Milk ⅖ cup 100 ml 3.5 fl oz Pasteurised Milk** 100 ml 3.47 g 57-68⁰C 15-20 seconds Both pasteurised milk and infant formula is produced this way – there is no need to further heat this. ¾ cup 200 ml 7 fl oz 200 ml 6.95 g
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