c. how to guesstimate your location on the map d. if you're lost, DON'T MOVE (hug a tree) 4. sun protection - sunglasses and sunscreen, lip balm, 5. extra clothes a. cotton kills b. get out of wet clothes and into dry ones c. try and protect yourself from the elements d. demo a bivy sack or emergency blanket e. stay hydrated 6. extra food and water a. Gu, protein bars, gorp, etc b. demo water filtration examples c. stress that you can go days without food, but not long without H2O 7. light / headlamp a. bring various headlamps, etc b. flashlight vs headlamp - demo with having hands available, like starting a fire or collecting firewood or holding your heat blanket around you, etc 8. fire a. what do you need for fire? Fuel, oxygen, heat b. fuel: gather tinder, oil soaked cotton balls, dryer lint, fire starter sticks c. oxygen: make your fire pile "airy" d. heat: magnesium sparker, lighter, waterproof matches
c. how to guesstimate your location on the map d. if you're lost, DON'T MOVE (hug a tree) 4. sun protection - sunglasses and sunscreen, lip balm, 5. extra clothes a. cotton kills b. get out of wet clothes and into dry ones c. try and protect yourself from the elements d. demo a bivy sack or emergency blanket e. stay hydrated 6. extra food and water a. Gu, protein bars, gorp, etc b. demo water filtration examples c. stress that you can go days without food, but not long without H2O 7. light / headlamp a. bring various headlamps, etc b. flashlight vs headlamp - demo with having hands available, like starting a fire or collecting firewood or holding your heat blanket around you, etc 8. fire a. what do you need for fire? Fuel, oxygen, heat b. fuel: gather tinder, oil soaked cotton balls, dryer lint, fire starter sticks c. oxygen: make your fire pile "airy" d. heat: magnesium sparker, lighter, waterproof matches
Girl%20Scout%20First%20Aid%20Lesson%20Outline.docx