BREAKFAST LUNCH / DINNER SNACKS Juice Clear soups, broths Cheese and crackers. (apple, cranberry, pear, white grape). (chicken noodle soup) Rice cakes. Protein bars (no nuts). Yoghurt Fish, steak, chops, ham, chicken, Ham quiche. (NO fruit or nut topping, NO muesli). turkey Parmesan cheese sticks. Wedges with sour cream. Small bowl of cereal Skinless potato or pumpkin (Cornflakes, Special K, Rice Bubbles). (baked, steamed, mashed). Cakes/biscuits made with white Potato salad. flour. 2 eggs Chocolate biscuits (no nuts). (poached, boiled or scrambled). Pasta carbonara or macaroni cheese Cheesecake Bacon, sausage. (no tomato paste or bottled sauces). (NO wholemeal crust). Hash browns. Scones with honey. Sandwiches Pikelets with lemon & sugar or 1 slice of white toast (white bread, roll, panini). honey. (French toast, cinnamon, sugar, plain Chicken, ham, tuna, turkey, Waffles with syrup. mince, vegemite, honey) pastrami, corned beef, cheese, egg. Vanilla slice. Doughnuts. Croissants Baked rice custard. Custard Danish or custard tart. (plain or ham & cheese). Chocolate mousse. Meringue kisses. Muffin – no fruit or nuts. Plain ice cream. Crumpets and honey. Tiramisu. Milkshakes. Pancakes with syrup. Egg flips. Chocolate brioche. One glass of white wine on day 1 and Protein shakes. day 2 Clear sports drinks. Tea. (NOT the day before procedure). Tea. Coffee. Iced tea. Water. Water. Coffee. Soft drink. Hot chocolate. Tea. Coffee. Sustagen/Ensure/Digestilact Cordial. (plain or chocolate). Water. **please choose a small selection from this suggested menu for each meal** It is most important that you follow these diet instructions. Failure to do so may impair the procedure. Take a non-fibre base laxative such as Coloxyl, Durolax, Epsom Salts or Agarol should you experience constipation. These are readily available for purchase from any pharmacy.
BREAKFAST LUNCH / DINNER SNACKS Juice (apple, cranberry, pear, white grape). Yoghurt (NO fruit or nut topping, NO muesli). Small bowl of cereal (Cornflakes, Special K, Rice Bubbles). 2 eggs (poached, boiled or scrambled). Bacon, sausage. Hash browns. 1 slice of white toast (French toast, cinnamon, sugar, plain mince, vegemite, honey) Croissants (plain or ham & cheese). Muffin – no fruit or nuts. Crumpets and honey. Pancakes with syrup. Chocolate brioche. Tea. Coffee. Water. Clear soups, broths (chicken noodle soup) Fish, steak, chops, ham, chicken, turkey Skinless potato or pumpkin (baked, steamed, mashed). Potato salad. Pasta carbonara or macaroni cheese (no tomato paste or bottled sauces). Sandwiches (white bread, roll, panini). Chicken, ham, tuna, turkey, pastrami, corned beef, cheese, egg. Baked rice custard. Chocolate mousse. Plain ice cream. Tiramisu. One glass of white wine on day 1 and day 2 (NOT the day before procedure). Water. Soft drink. Tea. Coffee. Cordial. Cheese and crackers. Rice cakes. Protein bars (no nuts). Ham quiche. Parmesan cheese sticks. Wedges with sour cream. Cakes/biscuits made with white flour. Chocolate biscuits (no nuts). Cheesecake (NO wholemeal crust). Scones with honey. Pikelets with lemon & sugar or honey. Waffles with syrup. Vanilla slice. Doughnuts. Custard Danish or custard tart. Meringue kisses. Milkshakes. Egg flips. Protein shakes. Clear sports drinks. Tea. Iced tea. Coffee. Hot chocolate. Sustagen/Ensure/Digestilact (plain or chocolate). Water. **please choose a small selection from this suggested menu for each meal** It is most important that you follow these diet instructions. Failure to do so may impair the procedure. Take a non-fibre base laxative such as Coloxyl, Durolax, Epsom Salts or Agarol should you experience constipation. These are readily available for purchase from any pharmacy.
GIE-Low-Fibre-Diet.docx