things. 27. Even when I’m feeling terribly upset, I can □ □ □ □ □ □ find a way to put it into words. 28. I rush through activities without being □ □ □ □ □ □ really attentive to them. 29. When I have distressing thoughts or images I am □ □ □ □ □ □ able just to notice them without reacting. 30. I think some of my emotions are bad or □ □ □ □ □ □ inappropriate and I shouldn’t feel them. 31. I notice □ □ □ □ □ □ visual elements in
things. 27. Even when I’m feeling terribly upset, I can find a way to put it into words. □ □ □ □ □ □ 28. I rush through activities without being really attentive to them. □ □ □ □ □ □ 29. When I have distressing thoughts or images I am able just to notice them without reacting. □ □ □ □ □ □ 30. I think some of my emotions are bad or inappropriate and I shouldn’t feel them. □ □ □ □ □ □ 31. I notice visual elements in □ □ □ □ □ □
Five_Facets_of_Mindfulness_Survey-2.docx