Start with half pancake and then 1 pancake as indicated below: half a pancake 21 ml 0.735 g Step 4: CHEESE : one pancake 42 ml 1.47 g Flour (wheat or wheat 1 cup 125 g 4.5 oz free) Milk Milk tsp/tbsp/ 2 ½ tsp 10 g 1/3 oz Baking powder Food g/ml oz/lb Ingredient Temperature per portion protein per cup Fry in a hot pan using oil (ml) portion ¼ tsp 1-2 g pinch Salt Bakes 6 pancakes of choice until golden 85⁰C or 185⁰F (no need brown and crispy Sunflower 2 tbsp 30 ml 1 fl oz Cheese 2 ½ tbsp 15 g ½ oz Cheese*** 15 g 3.43 g to further heat this – just or Canola oil an indication of how 1 cup 250 ml 8 fl oz Milk** cheese is made) 2/3 cup 50 ml 1.5 fl oz Water Add all ingredients into a mixing bowl and mix together Fry in a hot pan Some children do not like cake or pancake textures: For these children there is the option of boiling a small potato, adding 42 ml of milk (1.3 g protein) and some milk free spread, cover with foil and bake in the oven for 40 minutes at 180⁰C - 200⁰C or 350⁰F- 400⁰F. This product does not contain any wheat in the food matrix and it may therefore affect the allergenicity.
Start with half pancake and then 1 pancake as indicated below: half a pancake : one pancake 21 ml 42 ml 0.735 g 1.47 g Bakes 6 pancakes 1 cup 125 g 4.5 oz Flour (wheat or wheat free) Fry in a hot pan using oil of choice until golden brown and crispy 2 ½ tsp 10 g 1/3 oz Baking powder ¼ tsp 1-2 g pinch Salt 2 tbsp 30 ml 1 fl oz Sunflower or Canola oil 1 cup 250 ml 8 fl oz Milk** 2/3 cup 50 ml 1.5 fl oz Water Add all ingredients into a mixing bowl and mix together Fry in a hot pan Some children do not like cake or pancake textures: For these children there is the option of boiling a small potato, adding 42 ml of milk (1.3 g protein) and some milk free spread, cover with foil and bake in the oven for 40 minutes at 180⁰C - 200⁰C or 350⁰F- 400⁰F. This product does not contain any wheat in the food matrix and it may therefore affect the allergenicity. Step 4: CHEESE Food tsp/tbsp/ cup g/ml oz/lb Ingredient Milk per portion (ml) Milk protein per portion Temperature Cheese 2 ½ tbsp 15 g ½ oz Cheese*** 15 g 3.43 g 85⁰C or 185⁰F (no need to further heat this – just an indication of how cheese is made)
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