Fitness Bingo Exercise your way to super strength!! Each time you complete an activity below, color or put an X in the box. When you have BINGO, you may bring your signed sheet to either Mrs. Brum or Ms. Riddick. BINGOs can be formed by getting 5 in a row going up, down or diagonally. You have the option to fill out the entire sheet. GO FOR IT!!! B I N G O Eat a piece 10 mountain Eat 1 serving 10 Push Ups 20 Ski of fruit climbers of Vegetables Jumps today Run in place Hold Down 30 jumping 10 Plank 20 second for Dog for 15 jacks Taps wall sit 2 min seconds Walk on Eliminate Stretch Legs 10 Burpees Exercise of soda and/or heels (your choice) your choice juice today for 1 min Drink 4 Plank Walk on toes 20 Sit ups 20 High glasses of for for 1 min Knees water today 15 seconds Eat 1 Stretch Eat a piece 15 Wall 10 serving of Arms (your of fruit today Jumps inchworms Vegetables choice) Parent Signature: ______________________________________________________
Fitness Bingo Exercise your way to super strength!! Each time you complete an activity below, color or put an X in the box. When you have BINGO, you may bring your signed sheet to either Mrs. Brum or Ms. Riddick. BINGOs can be formed by getting 5 in a row going up, down or diagonally. You have the option to fill out the entire sheet. GO FOR IT!!! B I N G O 10 Push Ups Eat a piece of fruit today 20 Ski Jumps 10 mountain climbers Eat 1 serving of Vegetables Run in place for 2 min 30 jumping jacks Hold Down Dog for 15 seconds 10 Plank Taps 20 second wall sit 10 Burpees Walk on heels for 1 min Exercise of your choice Eliminate soda and/or juice today Stretch Legs (your choice) Drink 4 glasses of water today Plank for 15 seconds 20 Sit ups Walk on toes for 1 min 20 High Knees 15 Wall Jumps 10 inchworms Eat 1 serving of Vegetables Stretch Arms (your choice) Eat a piece of fruit today Parent Signature: ______________________________________________________
Fitness%20BINGO.docx