Session 1: Sugar and health Learning Outcomes: At the end of the session the group should: Know that you should eat only small amounts of foods high in sugar Know that you should not have foods high in sugar between meals Be able to list foods that are high in sugar Be aware of the health benefits of not eating sugar Have fun tasting foods that are low in sugar Have taken part in physical activity Activities and resources: Activity Preparation Resources Sugar is bad for Photocopy or print off Sore tooth and you sore tooth and overweight man overweight man pictures (page 57-58) pictures in colour Eatwell guide (or Eatwell guide (or Buy items high in sugar activity mat) or collect wrappers and activity mat) Foods containers to use in the high in sugar exercise e.g. chocolate bars, cakes, biscuits, hard Or print off food boiled sweets, fizzy photographs from drinks SCLD website Keep your teeth Or food photographs photographs Photocopy or disc print off Clean teeth picture safe from sugar clean teeth picture in (page 59) colour Foods with sugar Run through the Laptop presentation presentation to Projector familiarise yourself with with “Foods sugar” content presentation (requires PowerPoint 2003)
Session 1: Sugar and health Learning Outcomes: At the end of the session the group should: Know that you should eat only small amounts of foods high in sugar Know that you should not have foods high in sugar between meals Be able to list foods that are high in sugar Be aware of the health benefits of not eating sugar Have fun tasting foods that are low in sugar Have taken part in physical activity Activities and resources: Activity Preparation Resources Sugar is bad for you Photocopy or print off sore tooth and overweight man pictures in colour Sore tooth and overweight man pictures (page 57-58) Eatwell guide (or activity mat) Buy items high in sugar or collect wrappers and containers to use in the exercise Or print off food photographs from SCLD website photographs disc Eatwell guide (or activity mat) Foods high in sugar e.g. chocolate bars, cakes, biscuits, hard boiled sweets, fizzy drinks Or food photographs Keep your teeth safe from sugar Photocopy or print off clean teeth picture in colour Clean teeth picture (page 59) Foods with sugar presentation Run through the presentation to familiarise yourself with content Laptop Projector “Foods with sugar” presentation (requires PowerPoint 2003)
12-Sugar-section-notes-for-all-the-sessions.docx