4. Explain the following about physical fitness: a. The components of physical fitness b. Your weakest and strongest component of physical fitness c. The need to have a balance in all five components of physical fitness d. How a program like ScoutStrong can lead to lifelong healthful habits e. How the components of personal fitness relate to the Laws and Scout Oath 5. Explain the following about nutrition: a. The importance of good nutrition
4. Explain the following about physical fitness: a. The components of physical fitness b. Your weakest and strongest component of physical fitness c. The need to have a balance in all five components of physical fitness d. How a program like ScoutStrong can lead to lifelong healthful habits e. How the components of personal fitness relate to the Laws and Scout Oath 5. Explain the following about nutrition: a. The importance of good nutrition
Personal-Fitness.docx