Performance Rugby Program Online Resources Some of these online activities will be part of this course while others listed here may simply be useful when building on your rugby knowledge. 1. Download the IRB Laws app on your device. 2. Go to irbpassport.com and register. Email .............................................................. Password..................................... Read through the guide and take the interactive quiz. A Beginner’s Guide to Rugby Union – Laws of the Game RUGBY UNION Read through each Law in number order and take the test. – Read through sections by clicking links on left side of screen. Take the exam and Rugby Ready – print your certificate of completion. Coaching Divided into 3 areas: Key Factor Analysis, Functional Role Analysis, Introduction to – Rugby. Study the content and answer the questions in each section of each area. Strength & Conditioning Online Course Course and Exam – IRB Player Welfare Concussion Management – Keep Rugby Clean Course and exam – Performance Rugby Course Outline Strand or Focus Skill Assessment UNIT 1. Ball Handling Passing Mechanics of Passing Holding Ball Basic Passing Left & Right Daily Skill Tests Pop Pass Weekly in-class Spin Pass (Strong and Weak sides) assignments Wide and Tight Off the Ground Misses and Dummies Kicking Dribbling Daily Skill Tests Placement Kick Punting Weekly in-class Drop Kick assignments Grub Kick Kicking for Point
Performance Rugby Program Online Resources Some of these online activities will be part of this course while others listed here may simply be useful when building on your rugby knowledge. 1. Download the IRB Laws app on your device. 2. Go to irbpassport.com and register. Email .............................................................. Password..................................... A Beginner’s Guide to Rugby Union – Read through the guide and take the interactive quiz. Laws of the Game RUGBY UNION – Read through each Law in number order and take the test. Rugby Ready – Read through sections by clicking links on left side of screen. Take the exam and print your certificate of completion. Coaching – Divided into 3 areas: Key Factor Analysis, Functional Role Analysis, Introduction to Rugby. Study the content and answer the questions in each section of each area. Strength & Conditioning Online Course – Course and Exam IRB Player Welfare – Concussion Management Keep Rugby Clean – Course and exam Performance Rugby Course Outline UNIT Strand or Focus Skill Assessment 1. Ball Handling Passing Mechanics of Passing Holding Ball Basic Passing Left & Right Pop Pass Spin Pass (Strong and Weak sides) Wide and Tight Off the Ground Misses and Dummies Daily Skill Tests Weekly in-class assignments Kicking Dribbling Placement Kick Punting Drop Kick Grub Kick Kicking for Point Daily Skill Tests Weekly in-class assignments
performance-rugby-program.docx