About Our FREE Services: SAFETY FIRST Each person has a right to dignity Life Coaching—Experience and safety. woman-to-woman, support and Have a safety plan but always call 911 if guidance. Identify your values and you are in immediate danger or are goals, and let a fellow immigrant and injured. Try to move away from rooms refugee coach help you reach them. All Did you know? where everyday items can be used to sessions are confidential and free for hurt you (kitchen, garage). Get survivors! We match you with a coach Immigrant and refugee women face who understands your culture and outside, if you can. more barriers when accessing social language so you can focus on surviving A spare bag of clothes, an extra set of services for domestic violence, sexual and thriving. Interpretation and keys, some money, and important childcare is available. assault, and stalking. With us, you are documents for you and your children not alone. should be packed and at a friend’s Story Circles—Together we learn house. new information and skills, do arts and crafts, practice stress reduction Suggested Documents: FREE SERVICES WE OFFER: techniques, exchange recipes and food, Social Security Card and network with each other, all while 1. Community Referrals Immigration Paperwork developing friendships, resources and Marriage Certificate and support, and grow our network that Health Insurance Cards lasts a lifetime. Open to all immigrant Financial Documents (Credit accompaniment to Crisis and refugee women. Cards, Checks) Intervention, Housing, Legal Empowerment Circles—Share Call the hotline at the your personal stories of survival with a Services, Counseling, Health YWCA of Harrisburg at few other women who have Clinics, Food Pantries, English experienced a similar situation. Learn 1-800-654-1211 what helped them, or share what Language Classes, and many more. Or the National Hotline at helped you! Your story matters! For survivors only. 2. Personalized Life Coaching 1-800-799-7233 3. Story Circles If you have a language barrier, 4. Empowerment Circles ask for interpretation when you call and it will be provided.
Did you know? Immigrant and refugee women face more barriers when accessing social services for domestic violence, sexual assault, and stalking. With us, you are not alone. FREE SERVICES WE OFFER: 1. Community Referrals and accompaniment to Crisis Intervention, Housing, Legal Services, Counseling, Health Clinics, Food Pantries, English Language Classes, and many more. 2. Personalized Life Coaching 3. Story Circles 4. Empowerment Circles About Our FREE Services: Life Coaching—Experience woman-to-woman, support and guidance. Identify your values and goals, and let a fellow immigrant and refugee coach help you reach them. All sessions are confidential and free for survivors! We match you with a coach who understands your culture and language so you can focus on surviving and thriving. Interpretation and childcare is available. Story Circles—Together we learn new information and skills, do arts and crafts, practice stress reduction techniques, exchange recipes and food, and network with each other, all while developing friendships, resources and support, and grow our network that lasts a lifetime. Open to all immigrant and refugee women. Empowerment Circles—Share your personal stories of survival with a few other women who have experienced a similar situation. Learn what helped them, or share what helped you! Your story matters! For survivors only. SAFETY FIRST Each person has a right to dignity and safety. Have a safety plan but always call 911 if you are in immediate danger or are injured. Try to move away from rooms where everyday items can be used to hurt you (kitchen, garage). Get outside, if you can. A spare bag of clothes, an extra set of keys, some money, and important documents for you and your children should be packed and at a friend’s house. Suggested Documents: Social Security Card Immigration Paperwork Marriage Certificate Health Insurance Cards Financial Documents (Credit Cards, Checks) Call the hotline at the YWCA of Harrisburg at 1-800-654-1211 Or the National Hotline at 1-800-799-7233 If you have a language barrier, ask for interpretation when you call and it will be provided.
PAIRWN-Life-Coaching-Brochure.docx