Answer the following questions: 1) Many athletes turn to ergogenic aids to enhance their performance. Identify the type of performer who would take RhEPO. Describe the effects that RhEPO has on the body and how it impacts on performance. [4] 2) Outline and justify the advice you would give to an endurance performer about the content and consumption of the meal. [6] 3) Performers may use the ATP-PC system during short, sharp explosive movements. Outline the advantages and disadvantages of this energy system. Critically evaluate the use of ergogenic aids that might affect performance in explosive activities. [14] Wear ALL your thinking hats to increase your level of thinking: Think about SUMMARISE Collect IDEAS Think about the Think about what you have as you learn the POSITIVE the NEGATIVE Look for the FACTS discovered or EMOTIONS aspects of aspects of about connected to this issue learned about connected to using using ergogenic ergogenic this issue ergogenic ergogenic aids aids aids aids
Answer the following questions: 1) Many athletes turn to ergogenic aids to enhance their performance. Identify the type of performer who would take RhEPO. Describe the effects that RhEPO has on the body and how it impacts on performance. [4] 2) Outline and justify the advice you would give to an endurance performer about the content and consumption of the meal. [6] 3) Performers may use the ATP-PC system during short, sharp explosive movements. Outline the advantages and disadvantages of this energy system. Critically evaluate the use of ergogenic aids that might affect performance in explosive activities. [14] Wear ALL your thinking hats to increase your level of thinking: Look for the FACTS connected to this issue Think about the EMOTIONS connected to this issue Think about the POSITIVE aspects of using ergogenic aids Think about the NEGATIVE aspects of using ergogenic aids Collect IDEAS as you learn about ergogenic aids SUMMARISE what you have discovered or learned about ergogenic aids
ergogenic_aids_questions.docx