VI. Block Plan Steps Monday Tuesday Wednesday Thursday Friday Warm Up FIT Warm Up Warm Up Warm Up Warm Up Review Clear Review Serve Review Smash Introduce and Introduce and Introduce and Introduce Introduction to SKL Clear Serve Smash Drop Shot Badminton. History, Rules. Intro to singles and doubles play. Short And Long Crosscourt Simon Says for ACT Wall Rally Drill Serve Drill Self Toss Drop Shot Drill Court Lines Warm Up FIT Warm Up Warm Up Warm Up Warm Up Review Drop SKL Serve and Drop Shot Rally Clear Shot and Station review Return Smash Rally Shot Drill Introduce Drive Drill Shot ACT Drive Four-Way Singles Play Doubles Play Doubles Play Skills Test Rally Warm Up FIT Warm Up Warm Up Warm Up Warm Up Target Serve Continuous SKL Drill Drive Rally Station Review Written Test Station Review Singles Doubles Doubles Singles Free Play Time Tournament Tournament Tournament Tournament ACT
VI. Block Plan Steps Monday Tuesday Wednesday Thursday Friday FIT Warm Up Warm Up Warm Up Warm Up Warm Up SKL Introduction to Badminton. History, Rules. Intro to singles and doubles play. Introduce Clear Review Clear and Introduce Serve Review Serve and Introduce Smash Review Smash and Introduce Drop Shot ACT Simon Says for Court Lines Wall Rally Drill Short And Long Serve Drill Self Toss Crosscourt Drop Shot Drill FIT Warm Up Warm Up Warm Up Warm Up Warm Up SKL Review Drop Shot and Introduce Drive Shot Station review Serve and Return Smash Drill Drop Shot Rally Rally Clear Shot Drill ACT Drive Four-Way Rally Singles Play Doubles Play Doubles Play Skills Test FIT Warm Up Warm Up Warm Up Warm Up Warm Up SKL Station Review Target Serve Drill Continuous Drive Rally Station Review Written Test ACT Singles Tournament Singles Tournament Doubles Tournament Doubles Tournament Free Play Time
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