Combine all ingredients in a blender and blend 6 oz. orange juice well. 1 cup pineapple ½ cup fresh baby Thai coconut milk Prep time: 5 minutes Serves 1 2 scoops Solutions4 Orange Nutritional Shake Combine all ingredients in a blender and blend Chocolate Dream well. 2 scoops Solutions4 Chocolate Nutritional Shake Prep time: 5 minutes Serves 1 1 cup water 1 cup ice cubes Citrus Berry Splash Combine all ingredients in a blender and blend ½ cup blackberries well. ½ cup strawberries ¼ cup blueberries Prep time: 5 minutes Serves 1 ½ banana (optional) Juice from 2 freshly squeezed oranges 2 scoops Solutions 4 Orange Nutritional Shake Snack Shake 1-2 cups ice cubes 1 scoop of Solutions4 Chocolate, Vanilla, Combine all ingredients in a blender and blend Strawberry, or Orange Cream Nutritional Shake well. Ice and water to equal 8 oz. Combine all ingredients in a blender and blend Prep time: 5 minutes Serves 1 Coconut Chocolate Delight well. 1 frozen banana Prep time: 5 minutes Serves 1 1 baby Thai coconut (meat and milk) 2 scoops Solutions4 Chocolate Nutritional Shake Meal Shake 2 scoops of Solutions4 Chocolate, Vanilla, Strawberry, or Orange Cream Nutritional Shake Ice and water to equal 10 oz. Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 BREAKFAST DISHES
6 oz. orange juice 1 cup pineapple ½ cup fresh baby Thai coconut milk 2 scoops Solutions4 Orange Nutritional Shake Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 Citrus Berry Splash ½ cup blackberries ½ cup strawberries ¼ cup blueberries ½ banana (optional) Juice from 2 freshly squeezed oranges 2 scoops Solutions 4 Orange Nutritional Shake 1-2 cups ice cubes Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 Coconut Chocolate Delight 1 frozen banana 1 baby Thai coconut (meat and milk) 2 scoops Solutions4 Chocolate Nutritional Shake Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 Chocolate Dream 2 scoops Solutions4 Chocolate Nutritional Shake 1 cup water 1 cup ice cubes Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 Snack Shake 1 scoop of Solutions4 Chocolate, Vanilla, Strawberry, or Orange Cream Nutritional Shake Ice and water to equal 8 oz. Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 Meal Shake 2 scoops of Solutions4 Chocolate, Vanilla, Strawberry, or Orange Cream Nutritional Shake Ice and water to equal 10 oz. Combine all ingredients in a blender and blend well. Prep time: 5 minutes Serves 1 BREAKFAST DISHES
12-Week%20Candida%20Program%20Manual%202017.docx