Reaching frequently behind the body or above the shoulders Arm positions behind the body or above the shoulders tend to increase pressure within the shoulder joint while stretching many of the shoulder tendons and muscles. Modifying Work Positions Standing work position Standing positions are more appropriate than sitting positions if: Frequent or relatively heavy lifting is required. Significant downward forces are required. Seated work position Use seated work stations when light assembly or precision work is performed. Sit/Stand work positions In some cases, sit/stand work stations may provide a viable option. These provide for postural variability. Adjustable height work stations Adding adjustable height work stations and lift tables to a work area allows for increased postural variety for workers but also allows accommodation for variation in body stature between workers. Turntables Use turntables to bring parts closer to the worker, reducing the need for sustained or extreme forward reaching. These are particularly helpful when the worker needs to access the other side of the pallet. Movement
Reaching frequently behind the body or above the shoulders Arm positions behind the body or above the shoulders tend to increase pressure within the shoulder joint while stretching many of the shoulder tendons and muscles. Modifying Work Positions Standing work position Standing positions are more appropriate than sitting positions if: Frequent or relatively heavy lifting is required. Significant downward forces are required. Seated work position Use seated work stations when light assembly or precision work is performed. Sit/Stand work positions In some cases, sit/stand work stations may provide a viable option. These provide for postural variability. Adjustable height work stations Adding adjustable height work stations and lift tables to a work area allows for increased postural variety for workers but also allows accommodation for variation in body stature between workers. Turntables Use turntables to bring parts closer to the worker, reducing the need for sustained or extreme forward reaching. These are particularly helpful when the worker needs to access the other side of the pallet. Movement
Ergonomics%20Analysis%20for%20Health%20Care%20Professionals.docx