originals it is still all good. Man on the other hand, with all of his gene-splicing and grafting, has us in a state of confusion about what is natural and what isn’t. We can no longer go by the old adage “if it grows it’s good” because half of the things in the produce section are products of science and not nature. These are some foods that will offer you some substance but they have a starch base and although the mineral content of the veggies is alkaline the binder that holds them together is starch and it creates an acidic residue. That is why if you chose to consume foods from this list know the benefits and detriments. Animal Products (all) Asparagus Beans (all except chick peas) Beets Broccoli (organic, sparingly) Carrots Celery (contains one of the highest concentrations of inorganic sodium of all plants) Corn (when “natural” corn can be found. Keep in mind that app. 90% of the corn grown in the US is genetically modified) Dairy products (all) Potato (new potato or the small red/purple variety)
originals it is still all good. Man on the other hand, with all of his gene-splicing and grafting, has us in a state of confusion about what is natural and what isn’t. We can no longer go by the old adage “if it grows it’s good” because half of the things in the produce section are products of science and not nature. These are some foods that will offer you some substance but they have a starch base and although the mineral content of the veggies is alkaline the binder that holds them together is starch and it creates an acidic residue. That is why if you chose to consume foods from this list know the benefits and detriments. Animal Products (all) Asparagus Beans (all except chick peas) Beets Broccoli (organic, sparingly) Carrots Celery (contains one of the highest concentrations of inorganic sodium of all plants) Corn (when “natural” corn can be found. Keep in mind that app. 90% of the corn grown in the US is genetically modified) Dairy products (all) Potato (new potato or the small red/purple variety)
essentially_alkaline_dietary_guide.docx