HEMCHANDRACHARYA NORTH GUJARAT UNIVERSITY, PATAN Programme code : Programme Name : M.P.E. Course Code MPE00304PR Semester : 3 GAME OF SPECIALIZATION TENNIS (GST) – Course type : Practical Credit : 04 Teaching time Examination Marking scheme Theory Practical Internal External Total (hrs) (hrs) (Marks) (Marks) (Marks) 4 X 15 = 60 30 70 ( Paper of 3 hrs) 100 4 Narang, P., Play & Learn Hockey, Khel Sahitya Kendra, New Delhi, 2003 5 Thani Yograj., Coaching Successfully Hockey, Delhi Sports Publication, 2002. Unit Topic Content Hrs. Marks Credit No. No. W +% 1 Learning the basic skills of the game & the scientific principles involved in the skill. 2 COMPETITION PLANNING 2.1 General and specific conditioning exercise. 2.2 Various drills for developing the basic skills and combination drills. 2.3 Team system and tactical training offensive system in play defensive system in play 2.4 Diet and nutrition for a Tennis player Coordination among team management personal the – coach , doctor, Psychologist , coach and the players 3 SCIENTIFIC APPLICATIONS 3.1 Anthropometrical and physiological considerations 3.2 Biomechanical Analysis Of Skills 4 TRAINING LOAD AND ADAPTATION 4.1 Principles of load and adaptation 4.2 Fatigue , recovery and super compensation – 4.3 Overload and its management
4 Narang, P., Play & Learn Hockey, Khel Sahitya Kendra, New Delhi, 2003 5 Thani Yograj., Coaching Successfully Hockey, Delhi Sports Publication, 2002. HEMCHANDRACHARYA NORTH GUJARAT UNIVERSITY, PATAN Programme code : Programme Name : M.P.E. Course Code MPE00304PR Semester : 3 GAME OF SPECIALIZATION – TENNIS (GST) Course type : Practical Credit : 04 Teaching time Examination Marking scheme Theory (hrs) Practical (hrs) Internal (Marks) External (Marks) Total (Marks) 4 X 15 = 60 30 70 ( Paper of 3 hrs) 100 Unit No. Topic No. Content Hrs. Marks W +% Credit 1 Learning the basic skills of the game & the scientific principles involved in the skill. 2 COMPETITION PLANNING 2.1 General and specific conditioning exercise. 2.2 Various drills for developing the basic skills and combination drills. 2.3 Team system and tactical training offensive system in play defensive system in play 2.4 Diet and nutrition for a Tennis player Coordination among team management personal – the coach , doctor, Psychologist , coach and the players 3 SCIENTIFIC APPLICATIONS 3.1 Anthropometrical and physiological considerations 3.2 Biomechanical Analysis Of Skills 4 TRAINING LOAD AND ADAPTATION 4.1 Principles of load and adaptation 4.2 Fatigue , recovery and super – compensation 4.3 Overload and its management
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