Menu Plan Loyal True Blue & Orange Home – Week One Monday Tuesday Wednesday Thursday Friday Breakfast Whole wheat toast Whole wheat English Hot oatmeal with Homemade French toast Whole wheat English Scrambled eggs muffins & poached Cinnamon & frozen made with whole wheat muffin & cream cheese jam /pea butter / Orange wedges eggs Blueberries bread, eggs & cinnamon with cucumber slices ketchup available as Pears With frozen mixed condiments berries always milk & water AM Snack Yogurt Bananas & Whole grain crackers with Yogurt & cantaloupe Fresh fruit salad & Always serve water & Fr. berries Homemade granola cherry tomatoes cheddar cheese cubes Lunch Chick peas & Bean Breaded chicken Cole slaw Caesar salad Green salad salad breast Fillets Roast beef / gravy Boneless BBQ roasted Baked white fish Homemade whole Brown rice mashed potatoes & green chicken thighs French fries wheat Macaroni & Broccoli red peppers beans Brown rice with peas Corn always served with cheese with broccoli & onion & onions Milk & Water, & cauliflower florets Plum sauce children decide PM Snack WW Bretons with Cucumber slices & Whole wheat crackers, Fresh apples & pea Baby carrots & veggies Always serve with tuna salad cheddar cheese slices cream cheese & grapes butter with whole wheat homemade hummus dip water Ww Buns crackers Ww mini pitas Menu Plan Loyal True Blue & Orange Home – Week Two
Menu Plan – Loyal True Blue & Orange Home Week One Monday Tuesday Wednesday Thursday Friday Breakfast jam /pea butter / ketchup available as condiments always milk & water Whole wheat toast Scrambled eggs Orange wedges Whole wheat English muffins & poached eggs Pears Hot oatmeal with Cinnamon & frozen Blueberries Homemade French toast made with whole wheat bread, eggs & cinnamon With frozen mixed berries Whole wheat English muffin & cream cheese with cucumber slices AM Snack Always serve water Yogurt & Fr. berries Bananas & Homemade granola Whole grain crackers with cherry tomatoes Yogurt & cantaloupe Fresh fruit salad & cheddar cheese cubes Lunch always served with Milk & Water, children decide Chick peas & Bean salad Homemade whole wheat Macaroni & cheese with broccoli & cauliflower florets Breaded chicken breast Fillets Brown rice Broccoli red peppers & onion Plum sauce Cole slaw Roast beef / gravy mashed potatoes & green beans Caesar salad Boneless BBQ roasted chicken thighs Brown rice with peas & onions Green salad Baked white fish French fries Corn PM Snack Always serve with water WW Bretons with tuna salad Cucumber slices & cheddar cheese slices Ww Buns Whole wheat crackers, cream cheese & grapes Fresh apples & pea butter with whole wheat crackers Baby carrots & veggies homemade hummus dip Ww mini pitas Menu Plan – Loyal True Blue & Orange Home Week Two
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