Walking Walk/jog Walk 2 minutes, Jog 7 minutes as Jog 10 minutes Jog 15 minutes mirror alternate x 10 jog 4 minutes as as possible slow to fast 2 correct minutes with as possible with mechanics minutes each mechanics x correct with mechanics alternate 10 minutes mechanics Medial Medial patellar Once pain is < Manual Therapy patellar mob: mobs 3 x 30 3/10 discharge 3 x 30 seconds Grades intervention (Dosage?) Grades 1 +2 1 and 2 MWM Knee MWM Knee MWM Knee MWM Knee Flexion 1 x Flexion 2 x 10 Flexion 2 x 10 Flexion 3 x 10 10 Tibiofemoral Tibiofemoral Tibiofemoral Tibiofemoral Tibiofemoral mobilization mobilization mobilization mobilization mobilization Extension Grades 1 and 2 3 grades 3 and 4 3 x grades 3 and 4 3 grades 3 and 4 3 x grades 3 and 4 3 Grades 1 and x 30 30 if ROM has not x 30 if ROM has 30 if ROM has x 30 if ROM has 2. 3 x 30 returned not returned not returned not returned Use mirror HEP patellar TKE standing Focus on gait Ice and elevation Knee Flexion Neuro Re-education & with ther ex mobilization for with red theraband mechanics and for swelling ROM 3 x 30 Home as mentioned extension 3 x 30 3 x 20 2 x per day step length seconds 2 x per Education above seconds 2 x per day day Physical Agents Ice x 10 Ice x 10 minutes Ice x 10 minutes Use PRN if minutes post post treatment post treatment swelling persists (Parameters?) treatment into subacute phase
Walking mirror correct mechanics x 10 minutes Walk/jog alternate x 10 minutes with correct mechanics Walk 2 minutes, jog 4 minutes as as possible with mechanics Jog 7 minutes as as possible with mechanics Jog 10 minutes slow to fast 2 minutes each alternate Jog 15 minutes Manual Therapy (Dosage?) Medial patellar mob: 3 x 30 Grades 1 +2 Medial patellar mobs 3 x 30 seconds Grades 1 and 2 Once pain is < 3/10 discharge intervention MWM Knee Flexion 1 x 10 MWM Knee Flexion 2 x 10 MWM Knee Flexion 2 x 10 MWM Knee Flexion 3 x 10 Extension Grades 1 and 2. 3 x 30 Tibiofemoral mobilization Grades 1 and 2 3 x 30 Tibiofemoral mobilization grades 3 and 4 3 x 30 if ROM has not returned Tibiofemoral mobilization grades 3 and 4 3 x 30 if ROM has not returned Tibiofemoral mobilization grades 3 and 4 3 x 30 if ROM has not returned Tibiofemoral mobilization grades 3 and 4 3 x 30 if ROM has not returned Neuro Re-education & Home Education Use mirror with ther ex as mentioned above HEP patellar mobilization for extension 3 x 30 seconds 2 x per day TKE standing with red theraband 3 x 20 2 x per day Focus on gait mechanics and step length Ice and elevation for swelling Knee Flexion ROM 3 x 30 seconds 2 x per day Physical Agents (Parameters?) Ice x 10 minutes post treatment Ice x 10 minutes post treatment Ice x 10 minutes post treatment Use PRN if swelling persists into subacute phase
NC-Consortium-CRAFTE.docx