Career Day Opening / Closing, Hydrate / Transit: 20 min Career Day (Obj. 8): 1st Rotation: 30 min 2nd Rotation: 30 min 3rd Rotation: 30 min LMU/Santa ALL 9 4th Rotation: 30 min Monica PTU SS 8, 33 College PT 1600-1700 Warm-up/Cool Down: 10 min EMOM Sprints: 20 min Wing Calisthenics Workout: 30 min PT will be the FA High Flight Opening / Closing, Hydrate / Transit: 15 min ALL UH Overhang LCE Lesson (Obj. 34): 25 min 21 / Bluff Trail Squadron GLP (Obj. 7): 65 minutes IMT ICL, SCL: (Obj. 28, 29) 7 ABU/ ABU/ 10 Sunken Mentoring Time (Obj. 21): 15 min FTP PTU CE Gardens N/A 7, 34 STR PT 1550-1650 ICL/SCL Available Warm-up/Cool Down: 10 min 28, 29 Wing Calisthenics Workout (Helipad): 20 min Wing Bluff Trail Run: 30 min Fitness Assessment Opening / Closing, Hydrate / Transit: 15 min Sunken Flight Stretch Time: 18 min Gardens / ALL ABU/ ABU/ 11 Safety Brief, PFA Demonstration: 8 min Regent’s 21, 33 PTU CE PFA (Obj. 33): 60 min Terrace Mentoring Time (Obj. 21): 15 min FOD Walk: 8 min -- Thanksgiving -- -- -- -- Combat Dining In Guest Speaker: Mr. Barry Goldman (1230): 30 min Sunken Opening / Closing, Hydrate / Transit: 15 min Gardens/ St. ALL ABU/ ABU/ 12 Obstacle Course/PT (Obj. 33): 30 min Roberts 25, 33 PTU CE Combat Dining In (Obj. 25): 75 min Auditorium PT 1600-1700 Heritage Ruck March Change of Command, Family Day, Awards 13 ALL SS Blues SS Opening / Closing, Hydrate / Transit:10 min 26, 27, 32 Commander’s Call (Obj. 32): 20 min
9 Career Day Opening / Closing, Hydrate / Transit: 20 min Career Day (Obj. 8): 1st Rotation: 30 min 2nd Rotation: 30 min 3rd Rotation: 30 min 4th Rotation: 30 min PT 1600-1700 Warm-up/Cool Down: 10 min EMOM Sprints: 20 min Wing Calisthenics Workout: 30 min PT will be the FA LMU/Santa Monica College ALL 8, 33 PTU SS 10 High Flight Opening / Closing, Hydrate / Transit: 15 min LCE Lesson (Obj. 34): 25 min Squadron GLP (Obj. 7): 65 minutes ICL, SCL: (Obj. 28, 29) Mentoring Time (Obj. 21): 15 min PT 1550-1650 Warm-up/Cool Down: 10 min Wing Calisthenics Workout (Helipad): 20 min Wing Bluff Trail Run: 30 min UH Overhang / Bluff Trail Sunken Gardens N/A STR Available ALL 21 IMT 7 FTP 7, 34 ICL/SCL 28, 29 ABU/ PTU ABU/ CE 11 Fitness Assessment Opening / Closing, Hydrate / Transit: 15 min Flight Stretch Time: 18 min Safety Brief, PFA Demonstration: 8 min PFA (Obj. 33): 60 min Mentoring Time (Obj. 21): 15 min FOD Walk: 8 min Sunken Gardens / Regent’s Terrace ALL 21, 33 ABU/ PTU ABU/ CE -- Thanksgiving -- -- -- -- 12 Combat Dining In Guest Speaker: Mr. Barry Goldman (1230): 30 min Opening / Closing, Hydrate / Transit: 15 min Obstacle Course/PT (Obj. 33): 30 min Combat Dining In (Obj. 25): 75 min PT 1600-1700 Heritage Ruck March Sunken Gardens/ St. Roberts Auditorium ALL 25, 33 ABU/ PTU ABU/ CE 13 Change of Command, Family Day, Awards Opening / Closing, Hydrate / Transit:10 min Commander’s Call (Obj. 32): 20 min ALL 26, 27, 32 SS Blues SS
oplan_fall2017v2.docx