Tues July Smoking raises your #BloodPressure, which Smoking raises your blood pressure, which increases your risk for heart disease 7 increases your risk for #HeartDisease. It’s and stroke. It’s never too late to quit! Call 1-800-QUIT-NOW. never too late to quit. Call 1-800-QUIT-NOW. Image: Misc_046 Keep your heart healthy and your kids happy this summer w/these water-based activities. Tom Frieden, MD — Wed July Going on a road trip this #summer? Pack Going on a road trip this summer? Make sure to pack snacks low in sodium! Try 8 snacks low in sodium. Try this power bar this Almond-Honey Power Bar from Eating Well [tag]. from @EatingWell! Image: Congratulations to the 2014 Million Hearts® #Hypertension Control Champions! Learn how they’re conquering #HBP. Congratulations to the 2014 Million Hearts® Hypertension Control Champions! Learn how these champions are working with patients to conquer high blood pressure. Thur July During vacation, finding time for exercise can It can be hard to get your exercise in during vacation, but you can keep active 9 be tough. Aim for a short hike, swim, or bike even while you’re away from home. Go for a hike, swim, or bike ride to make ride each day. sure you’re staying fit and healthy! Image: People_009 Image: People_009 Fri July 10 Keep track of your heart health. Bring our #BloodPressure wallet card to your next It’s important to keep track of your heart health! Use our blood pressure wallet doctor’s visit. card to track your blood pressure readings. Bring it to your next check-up and fill it out with your doctor. Image: Health_033 Sat July Fire up the grill! These #HeartHealthy grilled Fire up the grill and make these #HeartHealthy vegetable kabobs from the 11 vegetable kabobs are great for dinner. National Heart, Lung, and Blood Institute [tag]. @NIH_NHLBI
Tues July 7 Smoking raises your #BloodPressure, which increases your risk for #HeartDisease. It’s never too late to quit. Call 1-800-QUIT-NOW. Keep your heart healthy and your kids happy this summer w/these water-based activities. — Tom Frieden, MD Smoking raises your blood pressure, which increases your risk for heart disease and stroke. It’s never too late to quit! Call 1-800-QUIT-NOW. Image: Misc_046 Wed July 8 Going on a road trip this #summer? Pack snacks low in sodium. Try this power bar from @EatingWell! Congratulations to the 2014 Million Hearts® #Hypertension Control Champions! Learn how they’re conquering #HBP. Going on a road trip this summer? Make sure to pack snacks low in sodium! Try this Almond-Honey Power Bar from Eating Well [tag]. Image: Congratulations to the 2014 Million Hearts® Hypertension Control Champions! Learn how these champions are working with patients to conquer high blood pressure. Thur July 9 During vacation, finding time for exercise can be tough. Aim for a short hike, swim, or bike ride each day. Image: People_009 It can be hard to get your exercise in during vacation, but you can keep active even while you’re away from home. Go for a hike, swim, or bike ride to make sure you’re staying fit and healthy! Image: People_009 Fri July 10 Keep track of your heart health. Bring our #BloodPressure wallet card to your next doctor’s visit. It’s important to keep track of your heart health! Use our blood pressure wallet card to track your blood pressure readings. Bring it to your next check-up and fill it out with your doctor. Image: Health_033 Sat July 11 Fire up the grill! These #HeartHealthy grilled vegetable kabobs are great for dinner. @NIH_NHLBI Fire up the grill and make these #HeartHealthy vegetable kabobs from the National Heart, Lung, and Blood Institute [tag].
MH_Collab_Mess_Cont_Cal_Jul.docx