Stuffed Wheat 8 2 0 flour, Chappathi with smashed smashed potato 0 0 potatoes and peas peas 7 8 3 Cooked Rice rice (350g) Fish curry (60g) Fish Dal amaranth 4 Dal, porial (80g) amaeaanth, coconut, 5 oil
Stuffed Wheat flour, Chappathi 8 with smashed smashed potato 0 potatoes and peas peas 2 7 Cooked Rice rice (350g) 8 Fish curry (60g) Fish Dal amaranth Dal, 4 porial (80g) amaeaanth, 3 coconut, 0 5 oil 0
NUTRITION-I-SEM.docx