6 cooking apples, washed and cored This newsletter will be updated and distributed 1/2 cup orange juice monthly locally to our people and our neighboring 1/3 cup sugar communities. I am encouraging that if there is 1/2 teaspoon cinnamon anything you would like to add in the newsletter Topping: please feel free to contact me through via email or 3/4 cup flour phone. You can also put your comments on the 1/2 cup sugar tribal website. 1/3 cup margarine Thank you. Slice apples and arrange in an 8 x 8-inch pan Cynthia Wallace sprayed with nonstick cooking spray. Combine Housing Director juice, sugar, and cinnamon and pour over apples. (360) 374-6582 Combine flour and sugar and cut in margarine until mixture is crumbly. Sprinkle over apples. Bake at 350 degrees for 45 to 60 minutes or until golden brown. Serves 8. Variations: Add 1/4 cup oatmeal to the topping in place of 1/4 • cup flour for crunch and fiber. Instead of apples, try seasonal fruit, such as • pears or peaches. Health Hint The Hoh Housing Board would like to welcome its The crust for a serving of a two-crust pie, like • newest members. apple pie, contains 241 calories and 15 grams of fat. Making a crisp and eliminating the crust saves 171 Bobbyjoe Alternate Treasurer calories and 7 grams of fat. These figures do not Dawn Gomez-Alternate-Secretary include the filling. Jonette DeLaCruz- Member Shopping Tip Current Board consists of: Andrew Cooking apples are red, yellow, or green apples • Lisa Martinez-Vice Chairperson that hold their shape when cooked. Examples of Mary Williams-Secretary cooking apples are Pippins, Golden Delicious, and Colleen Mason-Treasurer Rome Beauty. Andrew Mason, Daryl Welcome New Tenants: Lawrence, Michael Sampson, and David Lou Fowler!
6 cooking apples, washed and cored 1/2 cup orange juice 1/3 cup sugar 1/2 teaspoon cinnamon Topping: 3/4 cup flour 1/2 cup sugar 1/3 cup margarine Slice apples and arrange in an 8 x 8-inch pan sprayed with nonstick cooking spray. Combine juice, sugar, and cinnamon and pour over apples. Combine flour and sugar and cut in margarine until mixture is crumbly. Sprinkle over apples. Bake at 350 degrees for 45 to 60 minutes or until golden brown. Serves 8. Variations: • Add 1/4 cup oatmeal to the topping in place of 1/4 cup flour for crunch and fiber. • Instead of apples, try seasonal fruit, such as pears or peaches. Health Hint • The crust for a serving of a two-crust pie, like apple pie, contains 241 calories and 15 grams of fat. Making a crisp and eliminating the crust saves 171 calories and 7 grams of fat. These figures do not include the filling. Shopping Tip • Cooking apples are red, yellow, or green apples that hold their shape when cooked. Examples of cooking apples are Pippins, Golden Delicious, and Rome Beauty. This newsletter will be updated and distributed monthly locally to our people and our neighboring communities. I am encouraging that if there is anything you would like to add in the newsletter please feel free to contact me through via email or phone. You can also put your comments on the tribal website. Thank you. Cynthia Wallace Housing Director (360) 374-6582 The Hoh Housing Board would like to welcome its newest members. Bobbyjoe Alternate Treasurer Dawn Gomez-Alternate-Secretary Jonette DeLaCruz- Member Current Board consists of: Andrew Lisa Martinez-Vice Chairperson Mary Williams-Secretary Colleen Mason-Treasurer Welcome New Tenants: Andrew Mason, Daryl Lawrence, Michael Sampson, and David Lou Fowler!
Newsletter-June-2014.docx