Monday Tuesday Wednesday Thursday Friday Sugar Group (diabetic support Welfare Reform sign posting Pilates Zumba Gold NUDGE Acupuncture 10am 12pm 10.00 11.00 9.00am 2.00pm group) (for active people) – – – 1:00pm 3:00pm Free £4.00 10:00am 11.00am (appointments only) – – Price: £2.00 Flex It @ 50 Price: £3 Prices vary Danielle 07511 354 745 12:00pm 1:00pm Kay – Price: £3 07932 678 790 Narcotics Anonymous Soca Aerobics (Women’s only) Peoples First art group NUDGE Acupuncture 12:30pm 2:00pm 6:30pm 7:45pm 1:00pm 3:00pm 12.00pm 6.00pm – – – – Free Waged: £5.00/Unwaged: £3.50 Free (appointments only) Members: £4.50 Tel: 0161 235 6900 Prices vary Esther Clarke Penny Kay Tel: 0161 232 4757 07932 678 790 Reflexology/Indian Head Massage Homeopathy Body massage/Indian Head 1:00pm 4:00pm One to one Massage – (appointments only) vary 11:30am 6:00pm – Price: £10 per session Price: £10 per session (appointments only) Price: £10 per session Manchester community Qigong Homeopathy drop in clinic Allergies group 6:00pm 8:00pm 6pm 7:45pm – – Beginners: 4:00pm 5:00pm Price: £10 per person First Thursday of the month – Intermediate 5:00pm 6:00pm – Price: £3 donation Free Rae Social Phobia Lyengar Yoga 7:00pm 9:00pm 6:30pm 7:45pm – – Free Price: £4 Rita Tel: 07791 842624
Monday Tuesday Wednesday Thursday Friday Sugar Group (diabetic support group) 1:00pm – 3:00pm Price: £2.00 Welfare Reform sign posting 10am – 12pm Free Flex It @ 50 12:00pm – 1:00pm Price: £3 Pilates 10.00 – 11.00 £4.00 Danielle 07511 354 745 Zumba Gold (for active people) 10:00am – 11.00am Price: £3 NUDGE Acupuncture 9.00am – 2.00pm (appointments only) Prices vary Kay 07932 678 790 Narcotics Anonymous 12:30pm – 2:00pm Free Soca Aerobics (Women’s only) 6:30pm – 7:45pm Waged: £5.00/Unwaged: £3.50 Members: £4.50 Esther Clarke Tel: 0161 232 4757 Peoples First art group 1:00pm – 3:00pm Free Tel: 0161 235 6900 NUDGE Acupuncture 12.00pm – 6.00pm (appointments only) Prices vary Penny Kay 07932 678 790 Reflexology/Indian Head Massage 1:00pm – 4:00pm (appointments only) Price: £10 per session Homeopathy One to one vary Price: £10 per session Body massage/Indian Head Massage 11:30am – 6:00pm (appointments only) Price: £10 per session Manchester community Qigong group Beginners: 4:00pm – 5:00pm Intermediate 5:00pm – 6:00pm Price: £3 donation Rae Homeopathy drop in clinic 6:00pm – 8:00pm Price: £10 per person Allergies 6pm – 7:45pm First Thursday of the month Free Social Phobia 7:00pm – 9:00pm Free Lyengar Yoga 6:30pm – 7:45pm Price: £4 Rita Tel: 07791 842624
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