Schedule 4:30 am bell 108 4:45 - 5:00 am bows 5:15 - 6:00 am Chanting 6:00–7:30 am Sitting Zen 7:30 am Breakfast am Work period 10:00 am - 12:00 pm Sitting Zen 12:00 pm Lunch 1:30–3:30 pm Sitting Zen 3:30 - 4:00 pm Walk Outside 4:00 - 4:30 pm Sitting Zen 5:00 pm Dinner pm Chanting pm Sitting Zen pm Yoga pm Sitting Zen pm Chanting 9:45 pm Sleep (or optional extra practice) During the extra practice week of Winter Kyol Che, there is midnight practice. SUNDAY 1:30pm Dharma Talk
Schedule 4:30 am 4:45 - 5:00 am 5:15 - 6:00 am 6:00–7:30 am 7:30 am am 10:00 am - 12:00 pm 12:00 pm 1:30–3:30 pm 3:30 - 4:00 pm 4:00 - 4:30 pm 5:00 pm pm pm pm pm pm 9:45 pm bell 108 bows Chanting Sitting Zen Breakfast Work period Sitting Zen Lunch Sitting Zen Walk Outside Sitting Zen Dinner Chanting Sitting Zen Yoga Sitting Zen Chanting Sleep (or optional extra practice) During the extra practice week of Winter Kyol Che, there is midnight practice. SUNDAY 1:30pm Dharma Talk