#4 M&J's Mixed Cereal Bar Nutritional Info Fat: 4.4g Carbohydrates: 19.3g Calories: 126.6 Protein: 2.8g Ingredients 3/4 cup Honey 3/4 cup Peanut Butter (Smooth or Chunky work) 1/3 cup Dried Cranberries (or your favorite dried berry) 4 cups Honey Nut Cherrios 4 cups Corn Flakes Directions In a large pot combine honey and peanut butter and melt together. Then add cranberries and cereal and mix well. Place a sheet of parcment paper on a large cookie sheet or a 9x13 cake pan and spray with cooking spray. Pour contents onto greased paper and smooth out evenly. Press down on mixture until it is packed very tightly into pan. Chill in fridge for at least 30 minutes. When made in cookie sheet it can be portioned into 24 square bars. Number of Servings: 24 Recipe submitted by SparkPeople user MOXIEJOY79. #5 Homemade Chocolate Chip Cranberry Granola Bars Nutritional Info Fat: 4.9g Carbohydrates: 26.7g Calories: 157.0 Protein: 3.0g Ingredients 1/4 c molasses 1/4 c honey 1/2 c brown sugar 1/2 c peanut butter
#4 M&J's Mixed Cereal Bar Nutritional Info Fat: 4.4g Carbohydrates: 19.3g Calories: 126.6 Protein: 2.8g Ingredients 3/4 cup Honey 3/4 cup Peanut Butter (Smooth or Chunky work) 1/3 cup Dried Cranberries (or your favorite dried berry) 4 cups Honey Nut Cherrios 4 cups Corn Flakes Directions In a large pot combine honey and peanut butter and melt together. Then add cranberries and cereal and mix well. Place a sheet of parcment paper on a large cookie sheet or a 9x13 cake pan and spray with cooking spray. Pour contents onto greased paper and smooth out evenly. Press down on mixture until it is packed very tightly into pan. Chill in fridge for at least 30 minutes. When made in cookie sheet it can be portioned into 24 square bars. Number of Servings: 24 Recipe submitted by SparkPeople user MOXIEJOY79. #5 Homemade Chocolate Chip Cranberry Granola Bars Nutritional Info Fat: 4.9g Carbohydrates: 26.7g Calories: 157.0 Protein: 3.0g Ingredients 1/4 c molasses 1/4 c honey 1/2 c brown sugar 1/2 c peanut butter