Bean Sprouts Bok Choy Stems include every day and eat Beet Greens Chives before 3pm. Bok Choy Greens Eggplant Broccoli Green Beans Acorn Squash Cabbages Green Onions Artichokes Cauliflower Okra Brussel Sprouts Celery Olives Carrots Chards Pickles Jicama Chicory Pimento Leeks Collard Greens Rhubarb Onions Cucumber Tomatoes Pumpkin Endive Water Chestnuts Rutabagas Escarole Turnips Garlic Winter Squashes Kale Kolrabi Medium Carb Lettuces Vegetables: Try to eat Mushrooms before 3pm. Best for Mustard Greens those who need medium Parsley carbs because their Radishes mineral content is very Salad Greens low. Sauerkraut Spinach Beets String Beans Butternut Squash Summer Squashes Chickpeas Turnip Greens Kidney Beans Watercress Lima Beans Yellow Squash Lentils Zucchini Squash Parsnips Peas Sweet Potatoes Yams Proteins Recommended Proteins Best for All Body Chemistry Types:
Bean Sprouts Beet Greens Bok Choy Greens Broccoli Cabbages Cauliflower Celery Chards Chicory Collard Greens Cucumber Endive Escarole Garlic Kale Kolrabi Lettuces Mushrooms Mustard Greens Parsley Radishes Salad Greens Sauerkraut Spinach String Beans Summer Squashes Turnip Greens Watercress Yellow Squash Zucchini Squash Bok Choy Stems Chives Eggplant Green Beans Green Onions Okra Olives Pickles Pimento Rhubarb Tomatoes Water Chestnuts include every day and eat before 3pm. Acorn Squash Artichokes Brussel Sprouts Carrots Jicama Leeks Onions Pumpkin Rutabagas Turnips Winter Squashes Medium Carb Vegetables: Try to eat before 3pm. Best for those who need medium carbs because their mineral content is very low. Beets Butternut Squash Chickpeas Kidney Beans Lima Beans Lentils Parsnips Peas Sweet Potatoes Yams Proteins Recommended Proteins Best for All Body Chemistry Types: