DAY ONE TOTAL DAY ONE TOTAL EXPENDED CALORIES CONSUMED = ________ ACTIVITY CALORIES = ________ Calorie Log: Day Two– Date__________________________ Calories Consumed Calories Expended Portion Caloric Caloric Meal Type Physical Activity Minutes Size Value Value
DAY ONE TOTAL CALORIES CONSUMED = ________ DAY ONE TOTAL EXPENDED ACTIVITY CALORIES = ________ Calorie Log: Day Two– Date__________________________ Calories Consumed Calories Expended Meal Type Portion Size Caloric Value Physical Activity Minutes Caloric Value