Starting June 19th Starting June 25th Easy Pace reduces to Steady Pace reduces to Easy Pace 9:30-10:00min per mile 9:15-9:30min per mile 8:15-8:45min per mile Steady Pace 8:30-9:00min per mile
Easy Pace 9:30-10:00min per mile Steady Pace 8:30-9:00min per mile Starting June 19th Easy Pace reduces to 9:15-9:30min per mile Starting June 25th Steady Pace reduces to 8:15-8:45min per mile