Note on the use of this logbook and CPFLA tools. Included in this first logbook are links to online CSEP-PATH forms. The forms in the pre-screening and counselling labs are mostly tools to help you in the counselling and motivation of your clients. Some are more useful than others. However, each counsellor has his or her own style and each client is an individual. So although no fitness counsellor should be using all of these tools with one single client, there is no doubt that some will find different forms fit their needs/styles better than others. For each Lab please read and sign the consent forms for the tests you have agreed to participate in as a subject. Pre-Exercise Screening Lab Fill out the required forms with yourself as the client and answer the questions in this logbook. Enter your own blood pressure and heart rate readings in the log book where indicated. If two or more people have recorded your blood pressure and/or heart rate, average the results. The logbook is primarily for entering measurements you make on your clients (fellow students). Muscular Endurance, Strength and Power Lab All students will meet briefly at the regular lab room prior to being split into groups. Students will be expected to move quickly to and from Pipers Gym in order to accomplish all the testing that is scheduled in this lab session. Every student will perform the tests in this lab. Only the YMCA tests are optional. Field Testing Lab We will decide which field tests each student will participate in at the end of the screening Lab. Be sure to fill out the consent forms corresponding to the events you plan on participating in, this will be checked. Be sure and look through the descriptions of all of the field tests in your lab manual, as you will be responsible for their administration. Data from one subject is required for each field test. If you were a subject you can obtain your data after a warm down. Bike Lab We will utilize the bicycle ergometer to perform aerobic (YMCA) and anaerobic tests (Wingate). We will require several volunteers per lab group to participate as subjects in the tests. Department of Biomedical Physiology and Kinesiology Pre-Exercise Medical History Form
Note on the use of this logbook and CPFLA tools. Included in this first logbook are links to online CSEP-PATH forms. The forms in the pre-screening and counselling labs are mostly tools to help you in the counselling and motivation of your clients. Some are more useful than others. However, each counsellor has his or her own style and each client is an individual. So although no fitness counsellor should be using all of these tools with one single client, there is no doubt that some will find different forms fit their needs/styles better than others. For each Lab please read and sign the consent forms for the tests you have agreed to participate in as a subject. Pre-Exercise Screening Lab Fill out the required forms with yourself as the client and answer the questions in this logbook. Enter your own blood pressure and heart rate readings in the log book where indicated. If two or more people have recorded your blood pressure and/or heart rate, average the results. The logbook is primarily for entering measurements you make on your clients (fellow students). Muscular Endurance, Strength and Power Lab All students will meet briefly at the regular lab room prior to being split into groups. Students will be expected to move quickly to and from Pipers Gym in order to accomplish all the testing that is scheduled in this lab session. Every student will perform the tests in this lab. Only the YMCA tests are optional. Field Testing Lab We will decide which field tests each student will participate in at the end of the screening Lab. Be sure to fill out the consent forms corresponding to the events you plan on participating in, this will be checked. Be sure and look through the descriptions of all of the field tests in your lab manual, as you will be responsible for their administration. Data from one subject is required for each field test. If you were a subject you can obtain your data after a warm down. Bike Lab We will utilize the bicycle ergometer to perform aerobic (YMCA) and anaerobic tests (Wingate). We will require several volunteers per lab group to participate as subjects in the tests. Department of Biomedical Physiology and Kinesiology Pre-Exercise Medical History Form